Lynette Renda: Motivational Speaker And Coach

Shows

Motivate Me! with Lynette RendaMM563 - Saying Goodbye to Season 4! Come get schooled in feeling flat! See who has the key, learn easy techniques to reclaim your passion, and set the expectation that you will. MM563 - Saying Goodbye to Season 4! Hello, everybody, and welcome to this week’s episode of Motivate Me! Our final episode of Season 4! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered...2021-10-0100 min

Motivate Me! with Lynette RendaMM562- Create an Action Plan Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follow me. Today’s focus is: Create an Action Plan So, when I began the process of creating this podcast, I had some really important things to figure out: what will my show be about? What...2021-09-2700 min

Motivate Me! with Lynette RendaMM561- Find Your Flow State How do you know when you are in “flow state”? What is “relaxed awareness” and what’s its connection to the creative process? Learn about all of this, as well as how to conjure up your flow and how it is connected to serving others. MM561- Find Your Flow State Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the...2021-09-2011 min

Motivate Me! with Lynette RendaMM560- Embrace Collaboration In this episode you will come to understand the meaning of collaboration, and you’ll learn it’s importance to our creative lives! You will explore the different ways you can work together with others, and you’ll receive four easy ideas on how to seek out collaborative partners. MM560 - Embrace Collaboration Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where...2021-09-1312 min

Motivate Me! with Lynette RendaMM559- Take a Big Action Uncover what is preventing you from taking big action, learn the value of small steps, differentiate between the journey and the outcome, and determine what is in you to do! MM559- Take a Big Action Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered...2021-09-0611 min

Motivate Me! with Lynette RendaMM558- Uncover Your Life Purpose Have you been plagued with the question, “What is my life purpose”? Get your answers here in six easy steps! And bonus, find out what differentiates you from others who have the same purpose. MM558- Uncover Your Life Purpose Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get...2021-08-2913 min

Motivate Me! with Lynette RendaMM557- Battle Fear - Nix Excuses Get ready to identify your fears, find out the key ingredient to facing them, and take actionable steps to move through them. We got this and we can do it together! MM557 - Battle Fear - Nix Excuses Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us cen...2021-08-2314 min

Motivate Me! with Lynette RendaMM556- Bail on Perfectionism Description: Too often we allow feelings of perfectionism to stunt our progress. Find out if you’re a perfectionist, learn why, and see how it’s holding you back. Next step: complete the Push through Perfectionism Activity to understand that you win the majority of the time - even when you feel far from perfect! MM556 - Bail on Perfectionism Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in...2021-08-1610 min

Motivate Me! with Lynette RendaMM555- Say No to Negativity Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follow me. Today’s focus is: Say No to Negativity Nothing is more detrimental to our goals and our mental health than negativity. And in order to make change in our lives, we can’t allow naysay...2021-08-1012 min

Motivate Me! with Lynette RendaMM554 - Seek out Spaces Where You can be Vulnerable Being vulnerable can build confidence and clarity, even when the outcome can be seen as disappointing. Touch base with your passion here, see how you can redirect it, if that’s what you need to take a more vulnerable approach! MM554 - Seek out Spaces Where You can be Vulnerable Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are th...2021-08-0310 min

Motivate Me! with Lynette RendaMM553- Get More Materials We talk about so many great things here: about where you can get information that will help you discover a passion or goal, about the power of having the right materials, about universal materials we all need on our creative quest, and about how to acquire materials on a low budget - and who doesn’t want that? MM - 553 - Get More Materials Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the righ...2021-07-2614 min

Motivate Me! with Lynette RendaMM552- Connect With Your People Connecting with our people is vital to the human psyche. The question is: How can we nurture this connection without losing ourselves? How can we use this connection to fill us instead of drain us? Great ideas and examples of exactly how to do this in this episode! MM552 - Connect with Your People Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is...2021-07-1612 min

Motivate Me! with Lynette RendaMM551- Take a Small Action Revisit what it means to feel “flat. Be inspired to take a small action in a direction that will get you loving your life again. Get ideas on actions you may find inspirational! This week’s “truth talk” - at the end of the show - is a personal one. Lynette knows that together, we can find passion in life again. MM551- Take a Small Action Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the...2021-07-1113 min

Motivate Me! with Lynette RendaMM550- Experiment with Your Craft Here’s an example: You’re a great writer but are having trouble getting that novel published! Have you ever thought that maybe non-fiction or essay writing would be a better fit for you? Have you ever thought about sharing your love for writing in other ways, such as becoming a teacher or translator? All sorts of great ideas for you here! MM - 550 - Experiment with Your Craft Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, l...2021-07-0509 min

Motivate Me! with Lynette RendaGet Your Blood Pumping When your whole body is activated you get excited about life! You get inspired and motivated to participate in the world! Connect with what sets you most on fire, get suggestions on how to activate that, and receive tips on how to get your loved ones on board when they fall short of seeing what is important to you in this process. MM549 - Get Your Blood Pumping Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’...2021-06-2814 min

Motivate Me! with Lynette RendaMM548- Unplug to Recharge We have the power to unlock the secret to childhood creativity and it is SO simple. Learn how to step away from the world, how to reinvigorate your mind, and how to find you again. Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follo...2021-06-2113 min

Motivate Me! with Lynette RendaMM547- Say Goodbye to Feeling Selfish Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follow me. Today’s focus is: Say Goodbye to Feeling Selfish This topic has evolved for me over time. What does “say goodbye to feeling selfish” mean? At first glance, we probably think about how hard it is t...2021-06-1313 min

Motivate Me! with Lynette RendaMM546- Emotionally Detach Yourself What does it mean to emotionally detach yourself? What are the benefits to doing this, how can doing this help to build relationships based on respect, and how can doing this increase your personal support system? MM546- Emotionally Detach Yourself Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breat...2021-06-0709 min

Motivate Me! with Lynette RendaMM545- Be Open to Feedback, but not Too Open Putting our ideas and work out into the world for feedback is a vulnerable place to be. Learn why it is imperative that we go through this process, and how best to protect ourselves when met with negative energy. MM545- Be Open to Feedback, but not Too Open Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the...2021-05-3109 min

Motivate Me! with Lynette RendaMM544- Managing Your Creative Ideas So often incredible ideas surface in our minds and we discount them and discard them. What if you went on a journey to generate more ideas, and what if you knew how to manage them in a way that would help you bring them to fruition? MM544- Managing Your Creative Ideas Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time whe...2021-05-2409 min

Motivate Me! with Lynette RendaMM543- Read Everything, Read with an Open MindReading takes very little commitment with the possibility of the greatest reward. It is the single easiest way to grow and learn. And don’t worry, if you struggle with reading or retaining, we have pointers for you! MM543 - Read Everything, Read with an Open Mind Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority...2021-05-1714 min

Motivate Me! with Lynette RendaMM542- Gather the Necessary MaterialsThis show isn’t just for people who know their direction in life. We are here to help everyone find their path and expand on it. Having the materials necessary to help you unleash your passion will rev your creative engine and get you ready to create! Find out how the right materials are like Halloween candy! MM542- Gather the Necessary Materials Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right he...2021-05-1010 min

Motivate Me! with Lynette RendaMM541- Journal With Abandon, Journal With IntentionHave you ever journaled in a way that produced personal discoveries and shaped your path in life? Did you know that you have the power to do just that? Listen in to learn about freeing your mind and discover the eleven techniques that will help you set powerful intentions. MM - 541 - Journal with Abandon, Journal with Intention Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the i...2021-05-0313 min

Motivate Me! with Lynette RendaMM540- Trying To Meditate Is WinningYou are 100 percent capable of meditating. Let us show you why and how. Let us teach you how beneficial meditation is and why it is so important for you. MM - 540 - Trying to Meditate is Winning Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centere...2021-04-2212 min

Motivate Me! with Lynette RendaImproving Your DietHello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follow me. Today’s focus is: Improving Your Diet It’s almost impossible not to discuss diet when looking to make self-improvements. Before we get started today, I want to call your attention to the idea th...2021-04-1911 min

Motivate Me! with Lynette RendaMM538- Rest Body, Mind, and SoulIn this day and age, our body, mind, and soul needs the kind of rest that is free from the mindset of over performing, free from keeping up with the façades presented online, free from overall feelings of inadequacy inspired by our inability to commit to the ideals of others. We need the kind of rest that is born in the present and breeds satisfaction; the kind that multiplies our joy and takes us out of the competition. Today we are talking about the importance of rest for the body, the mind, and the soul, because rest in all t...2021-04-0911 min

Motivate Me! with Lynette RendaMM537- Preparing Mental and Physical SpaceWe are in control of our mental and physical space, but so often we surrender these spaces to others. In this episode learn how to prepare mental and physical space where you can value time with self, establish freedom of thought, identify negative self-talk, and receive creative ideas. If you are serious about wanting to get more out of your life, like, you know you are just FLAT, and you have made the DECISION to feel more, accomplish more, be more... then you’ve been paying attention to the steps I’ve been lying out here for you: 1. Making Yourself a Pr...2021-04-0511 min

Motivate Me! with Lynette RendaMM536- Get Stretching into Your LifeDescription: We are teaching our bodies how to be. We train them when we’re active and we are training them when we’re not. So DECIDE what you want the rest of your days to look like and train your body accordingly. MM536- Get Stretching into Your Life Once I made the decision to go on a mission to aggressively seek myself and my passion again, I knew I had to do things that made me feel physically good. Things that would prevent later excuses, like aches and pains. Things that would engage my body. Things that would prep...2021-03-2807 min

Motivate Me! with Lynette RendaMM535- Taking on a 30-Day ChallengeDescription: Jump on board the Motivate Me! train this season to get your head and heart back in the game and reengage in life again. Try a challenge. Take a small step. Commit to doing something daily. Reinstate a small routine. Get engaged in something. Let it inspire you. MM535- Taking on a 30-Day Challenge Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time where we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is “Me! Time”...2021-03-2311 min

Motivate Me! with Lynette RendaMM534- Making Yourself a PriorityDescription: Discover seven techniques that will aid you on your quest to making yourself a priority, so you can get your head and heart back in the game to reclaim your passion! MM534 - Making Yourself a Priority Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time where we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is “Me! Time” - where YOU are the priority. Let’s sit in that idea for a second. Let’s take two slow...2021-03-1510 min

Motivate Me! with Lynette RendaMM532- Welcome to Motivate Me! Season 4The Motivate Me! Podcast helps listeners make personal discoveries that shift energy and perspective, discoveries that enhance engagement in life and career.2021-03-0809 min

Motivate Me! with Lynette RendaMM531- Season 3 Finale! 50 States in 90 Days with Lynette Renda – Motivate Me!Enjoy the Season 3 Finale of the Motivate Me with Lynette Renda podcast and YouTube show featuring Lynette Renda, Chelsea Rathie Sitzman, and Cassie Hunter! Over 20,000 miles driven, 4,000 miles flown, 200 unique guests spoken to, and 244 videos and podcasts aired... the Motivate Me! #50statesin90days trip has been a great success. See their journey through this episode's slide show. They would like to send out a GIANT THANK YOU to family, friends, hosts, and most of all to the Season 3 guests who helped them make a positive impact on this beautiful world!2017-11-1304 min

Motivate Me! with Lynette RendaMM530 – MoMe! Crew Returns Home on Show’s One-Year Anniversary! – Audio Journal MM290Live from Home on the show's one-year anniversary! Lynette celebrates being back at the Jersey Shore with previous Girl Scout troop member Leanna Goodman. Leanna reflects on how what Lynette has accomplished has impacted her perspective on her own life and nursing career. Lynette's wish in this final trip episode is the same as her wish in the very first episode of her podcast: that her audience finds a way to live a life that is more meaningful or more exciting. http://5ed.8db.myftpupload.com/2017-11-1214 min