Shows
Family Recovery Out LOUDThe B Word...BoundariesIn this conversation, Pam and Caroline discuss how to set boundaries in relationships affected by addiction. They emphasize the importance of leaning into discomfort, deciding what actions to take, and enforcing boundaries. They also discuss the need for patience, communication, and self-care when setting boundaries. The conversation covers various examples of boundaries, such as not giving money, blocking phone numbers, and setting curfews. They also provide tips on how to say no and use 'I' statements. The hosts highlight the need for individualized boundaries and the importance of safety and emotional well-being. "When you're setting these boundaries, there's...2024-05-0139 min
The Well Minded Podcast with Master Therapist Lynn Matti46: Loneliness, Isolation Trauma, Trust and Addiction: Healing Childhood Insecure Attachment.In psychology, coping means to invest own conscious effort, to solve personal and interpersonal problems, in order to try to master, minimize or tolerate stress and conflict. The psychological coping mechanisms are commonly termed coping strategies or coping skills. Why Does Trauma Affect Trust? Attachment Styles How We Learn to Cope. The Effects of Our Coping Styles in Adulthood and Unhealthy Behaviors How to better understand yourself are you avoidant or introverted? How to heal.2019-01-2552 min
The Well Minded Podcast with Master Therapist Lynn Matti46: Loneliness, Isolation Trauma, Trust and Addiction: Healing Childhood Insecure Attachment.In psychology, coping means to invest own conscious effort, to solve personal and interpersonal problems, in order to try to master, minimize or tolerate stress and conflict. The psychological coping mechanisms are commonly termed coping strategies or coping skills. Why Does Trauma Affect Trust? Attachment Styles How We Learn to Cope. The Effects of Our Coping Styles in Adulthood and Unhealthy Behaviors How to better understand yourself are you avoidant or introverted? How to heal.2019-01-2552 minThe Well Minded Podcast with Master Therapist Lynn Matti1. The SoberSoul Recovery Podcast: Professionally Curated and Personally Tested Information, Education and Interviews for Your Sober Life.Welcome to the SoberSoul Recovery Podcast. Here, we shine a little light on the overuse of alcohol and drugs as a way of coping with our every day stress. Each week, we'll explore ways to start, build, and master a sober life that you don't need to escape from. Hey, everyone. My name is Lynn Matti, and I am so very excited about today. Thank you for joining me on this very special day as I launch my long held dream, the Sober Soul Recovery Podcast. This has been on my mind, and in my heart for...2018-03-1629 min
The Well Minded Podcast with Master Therapist Lynn Matti1. The SoberSoul Recovery Podcast: Professionally Curated and Personally Tested Information, Education and Interviews for Your Sober Life.Welcome to the SoberSoul Recovery Podcast. Here, we shine a little light on the overuse of alcohol and drugs as a way of coping with our every day stress. Each week, we'll explore ways to start, build, and master a sober life that you don't need to escape from. Hey, everyone. My name is Lynn Matti, and I am so very excited about today. Thank you for joining me on this very special day as I launch my long held dream, the Sober Soul Recovery Podcast. This has been on my mind, and in my heart for...2018-03-1629 min