Lynnardo And 3H2 Humans - Podcast Details

Shows

3h2 HUMANS Radio Show Mom Plays 3H2 Discovery GameMay 22, 2017 S4E2 Mom Plays 3H2 Discovery Game Mom and Lynnardo discuss the following topics on Mother’s Day (Original Recording 2017.05.14) Why did I choose a path of Conscious Communication? (7 Spades) What are three things my Mom can do to help me? (3 Hearts) How can I simplify The Cognitive Discovery Game? (Jack Diamonds) “I didn’t play the game because the door was too big to open.” Mom encourages Lynnardo to replace wrong with complicated. “I’m not only your Mom, I’m your friend.” Mom teaches Lynnardo how to optimize the game. Mom’s advice, “Let go of the past, visualize new...

2020-05-0200 min

3h2 HUMANS Radio Show You, Me and a SpeakerDecember 28, 2018 S4E1 You, Me and a Speaker Listener Challenge #44 – CS Awareness Towards Light For this week, focus on light sources within the environment as it changes. Is the light natural, from the moon, sun or stars? Or is the light man-made from a streetlight, candle or screen? Offer extra attention towards why a particular light is seen. Question, “How does this light effect the environment,” as well as “Is this level of brightness appropriate for the situation?” Be a 3H2 Human and offer conscious awareness to sources of light today! Thought Seed Game *Rick and Morty, Close Rick-Counters of The Rick Kind* ...

2018-12-2800 min

3h2 HUMANS Radio Show Intro to Season 4November 30, 2018 S4E0 Intro to Season 4 Listener Challenge #43 Select a Listener Challenge from Season 1 For this week, go through the 3H2 Humans Radio Show archives and select a challenge from Season 1. The selection can be with conscious awareness or by random number (1-14). Some options are, write a 10 list for reasons to opt out of social media, embrace layers within a mentor hamburger, or reflection write 90 pages in 90 days. Once the challenge is selected, pick a start date and begin. Be a 3H2 Human and be diligent today, for a thriving community tomorrow. Pink Zone Thought Leader 2018 – Ray Dalio Ray Dalio...

2018-12-0100 min

3h2 HUMANS Radio Show Conscious Communication ZonesJuly 14, 2018 S3E10 Conscious Communication Zones Listener Challenge #42 – Speak from an “I” Perspective For this week, be conscious of which perspective is used when speaking with others. Are words and thoughts tagged to an “I” or a “You,” perspective when a personal experienced is relayed? Begin to peel back layers of meaning and question, “Who am I, who are you?” Are these two words interchangeable when a story, belief or thought is discussed? Be a 3H2 Human and speak from the “I” perspective today! Thought Seed - Music Taylor Swift - Reputation (2017) Fantastic album with relatable lyrics and zesty beat from start to finish Tho...

2018-07-1500 min

3h2 HUMANS Radio Show 10L Chopra Center Event RecapJune 4, 2018 S3E9 10L Chopra Center Event Recap Listener Challenge #41 – Daily Homeostasis For this week, focus on daily homeostasis. Each morning, spend time to walk around the home and offer present moment awareness towards object placement. Return items to where they belong as well as donate unused items and throwaway garbage. Take care of the little things which tend to build up over time. Purchase items which bring ease and peace of mind to the home. When the house reaches homeostasis, a surprise guest is easier to prepare for. Be a 3H2 Human and optimize the home environment today! Thought Seed...

2018-06-0400 min

3h2 HUMANS Radio Show Bryne Chats about MMS PostersMay 9, 2018 S3E8 Bryne Chats about MMS Posters Listener Challenge #40 – Help a Fellow Human For this week, help a friend, acquaintance, loved one or stranger. Examine others within a present moment reality and ask, “How can I help this person?” Actions can be simple as opening a door for someone with their hands full, or more in depth such as offering feedback on a creative project. View the environment through another’s eyes. Be a 3H2 Human and Help another person today! Thought Seed Business Zest Kitchen – Rocklin Vegan café with delicious cheesecake and a healthy Prana Bowl Thought Seed Business Pet...

2018-05-0900 min

3h2 HUMANS Radio Show Bryan Chats About MMS PostersMarch 14, 2018 S3E7 Bryan Chats About MMS Posters Listener Challenge #39 – Room Optimization For this week, focus on a single room or area to optimize. Spend time each day to (1st) - Gather like items ~ Group items into categories such as outdoor, closet and stay in room. If handy, use bins to separate categories. Next, (2nd) Sort the categories ~ Into three sections: garbage, keep and donate. Be proactive and have boxes, garbage bags and other tools to promote success. Then, (3rd) – Optimize placement ~ Create an optimized place for each item based on current use. Place frequently used items at arm level and lo...

2018-03-1400 min

3h2 HUMANS Radio Show How 3H2 Creates a Radio ShowFebruary 27, 2018 S3E6 How 3H2 Creates a Radio Show Listener Challenge #38 – Record Personal Perspectives about life For this week, dedicate at least five minutes a day to record one’s own, unique, personal perspective about life. Explore topics of passion paired with critical thought. Focus the mind towards questions as a means to better understand oneself. Ask, “How are concepts defined on a personal, rather than social level? This exercise creates a Pink Zone tangible object and increases introspective capabilities. Be a 3H2 Human and transform an idea into art! Thought Seed Program Adobe – Audition 2018 Easy to navigate intuitive program 3H2 uses to e...

2018-02-2700 min

3h2 HUMANS Radio Show Unconscious Vs SubconsciousJanuary 26, 2018 S3E5 Unconscious Vs Subconscious Listener Challenge #37 –Pink Zone Tangible Knowledge of Actions and Behavior For this week, focus on objective documentation of actions and behavior. To begin, select a desired calendar format, such as wall, electronic, or whiteboard. Document on the calendar notes or take pictures of events as they occur. This exercise is for past tense events which materialized, rather than speculative goals and appointments. Be mindful to document intake of basic needs and mind shifts when possible. What patterns are noticed? How does memory of actions compare to a Pink Zone Tangible measurement? Be a 3H2 Human...

2018-01-2700 min

3h2 HUMANS Radio Show Amit Goswami Event RecapDecember 20, 2017 S3E4 Amit Goswami Event Recap Listener Challenge #36 – Engage Fundamental Creativity For this week, engage fundamental creativity a little bit each day. There are many ways a person can be creative. Fundamental creativity involves a free form approach to the creative process. Instead of following another person’s lead, alter the environment according to one’s own, unique perspective. Creation on this level can be complex to involve a new theory, or something simple like cleaning out the pantry or free hand drawing. Be a 3H2 Human and transform an idea into art! Thought Seed Travel California - Downtown Palo Alto ...

2017-12-2100 min

3h2 HUMANS Radio Show Going Back to CaliNovember 26, 2017 S3E3 Going Back to Cali Listener Challenge #35 – Identify Needs of Others For this week, identify the needs of others. Offer conscious awareness towards basic needs of friends and family. Explore differences and similarities between oneself and those within proximity. Question, “How can I best promote health, happiness and a humble perspective during the holiday season and beyond?” For house guests and visitors, become familiar with food, social and sleep habits which will assist in the comfort of others. Be a 3H2 Human and thrive in a group setting. Thought Seed Book Principles – Ray Dalio Discover one’s own basic life princ...

2017-11-2600 min

3h2 HUMANS Radio Show Bryne Visits Hood RiveOctober 7, 2017 S3E2 Bryne Visits Hood River Listener Challenge #34 – Jellyfish! For this week, Jellyfish at least once a day to assist with body alignment. How to Jellyfish? It’s easy, dangle arms gently, wiggle toes and fingers and float through the room like a jellyfish at sea. Begin with slow, easy, fluid movement and build up to grand gestures of silly sea creature behavior. Intuition guides, as a sense of freedom is felt to move the body into alignment. Thought Seed TV Show Game of Thrones (2011) – HBO Arya Stark’s mentor experiences and adventures in self-discovery are relatable Thought Seed Book Chr...

2017-10-0700 min

3h2 HUMANS Radio Show 10L Measure a MentorSeptember 11, 2017 S3E1 10L Measure a Mentor Listener Challenge #33 – Measure a Mentor with Conscious Awareness For this week, open up the mind and explore potential new mentors. Listen to podcasts, read text, watch YouTube videos as a means to ingest a speaker’s perspective. Cross check media sources and reflect, “Is this person’s message within the Pink Zone?” Once investigation of character is complete modify. Nurture beneficial thought seeds and discard Yellow Zone packaging from the mentor. Who knows what will grow? Thought Seed TV Show Rick and Morty – Adult Swim (2013) A delightful hybrid of thought reminiscent of South Park and Futura...

2017-09-1100 min

3h2 HUMANS Radio Show RB 10L Enjoyable Mentor ExperienceAugust 24, 2017 S3E0 RB 10L Enjoyable Mentor Experience Listener Challenge #06 - Be an Enjoyable Mentor Embrace a Mentor Hamburgers layers of cognitive function. The three layers are above, equal too and below one’s own cognitive ability. Increase neuronal connections and mastermind with people from different layers. Offer focused, present moment awareness when interactions take place. Be an enjoyable mentor on each level of the Mentor Hamburger and enjoy Pink Zone connections during this week’s listener challenge. 5 List Profound Cultural Items The Humbling River by Puscifer Forgive by Trevor Hall Russel Brand Awakened Man Burn cedar in the home Ananda C...

2017-08-2400 min

3h2 HUMANS Radio Show AnnouncementAugust 21, 2017 S3E0 Announcements 2016 New TV Show of the Year Good Girls Revolt – Amazon Historical drama highlights advantages of current tech revolution Season III Announcements ~ Welcome friends! For news updates, visit our site 3h2humans.org ~ Season III begins September 11, 2017 ~ Mind and Body adventure in Hood River Oregon 9/12/17 – 9/26/17 ~ No longer working in an office, we will record on the road! The first segment will explore mind and body wellness thought seeds. ~ Perspectives gained about the mind from Shotokan Karate and the body from philosophy. Who knows what will grow when a seed is planted? ~ We will ask questions such as, “What is...

2017-08-2100 min

3h2 HUMANS Radio Show 5th of JulyJuly 6, 2017 S2E20 5th of July Listener Challenge #32 – Wall Hanging Clear Out Remove pictures, clocks and pieces of art from walls within the home during this week’s listener challenge. Gather the items in one room and organize them into three piles; keep, donate and rubbish. With conscious awareness, re-hang items from the “keep,” pile. Aim to minimize pictures of people and be sensitive towards how wall art impacts guests who visit. Thought Seed Artist L.R. Montgomery – Northwest Artist Enjoyed a Pink Zone conversation and purchased an original oil painting http://lrmontgomery.com/ Thought Seed Music Tove Lo – Lady Wood Listened to 2...

2017-07-0600 min

3h2 HUMANS Radio Show Potential PerspectivesJune 28, 2017 S2E19 Potential Perspectives Listener Challenge #31 – Question Systems of Organization Behavior within certain parameters is expected from individuals as they blend within a group. For this week’s Listener Challenge, question one's own behavior when blending with a group. Observe, why do so many people wear black stretchy pants with boots? What are the rules for mailing an item to the County Jail? Explore the “Why,” behind procedures and cultural norms experienced through daily life. Question, “Are these rules optimized and consider scientific advances, or are they outdated and neglected by time?" Discover layers of potential behavior beyond blind obedience. ...

2017-06-2800 min

3h2 HUMANS Radio Show Questions and Answers IIJune 13, 2017 S2E18 Q&A II Listener Challenge #30 – Expel Bottled Energy Release tension held deep within the mind and body. Laugh out loud with pride, cry tears of sorrow and break a sweat through vigorous exercise. Like a valve, these three actions release bottled energy held within the mind. For a physical tune up, consider massage techniques used to remove knots and yoga stretches which release muscle tensions within the body. For this week, focus attention towards stress release techniques of positive energy transfer. Open up those chakras! Q&A II, In Spokane after 2549 Road Miles and 17 Days (Recorded 2017.06.12) How will 3H2...

2017-06-1400 min

3h2 HUMANS Radio Show Questions and AnswersJune 3, 2017 S2E17 Questions and Answers Listener Challenge #29 – Focus on the Fridge Completely empty out and clean the refrigerator at home and work. Throw away expired and unused food items. Organize the remaining contents by department and frequency of use. Place healthy, fresh food options at eye level. Allow this to be a week-long event. Purchase healthy options which can be prepared in advance for grab and go convenience. (Bring re-usable bags to grocery store) Questions and Answers While on the Road in So Cal (Original Recording 2017.06.03) Who are Lynnardo and Mustacio? What is 3H2 Humans all about? Explain why there ar...

2017-06-0300 min

3h2 HUMANS Radio Show Mom Plays Cognitive Discovery GameMay 22, 2017 S2E16 Mom Plays Cognitive Discovery Game Listener Challenge #28 - Changing Nature of Roles Be conscious of role reversals within relationships. In particular, offer attention to the changing nature of parent and child relationships as well as employer and employee partnerships. Allow for the mentor role to be pliable and shift when needed. Sometimes a child’s fresh and carefree perspective will help optimize a tense situation. Listen to intuition. Be open minded and recognize when it’s time to lead, follow or get out of the way. Mom Play’s Cognitive Discovery on Mother’s Day (Original Recording 2017.05.14) Why did I ch...

2017-05-2200 min

3h2 HUMANS Radio Show Lynnardo's Adventure BeginsApril 27, 2017 S2E15 Lynnardo’s Adventure Begins Listener Challenge #27 Apply critical thought to consciousness each day this week and ask, “What is consciousness?” Investigate several ideas as answers are likely to vary from source to source. Perform Google searches and chat with friends and family during the ingest stage of critical thought for this question. Next reflect, “What does consciousness mean to me as an individual?” Once thought has been given to outside perspectives as well as one’s own, modify. Create a new idea of consciousness which is a combination of thoughts from the ingest and reflect stages of critical thought...

2017-04-2700 min

3h2 HUMANS Radio Show Radio Show 2yr AnniversaryApril 20, 2017 S2E14 Radio Show 2yr Anniversary Listener Challenge #26 Investigate new Radio Shows and organize areas of the home during this week’s listener challenge. Explore unfamiliar shows. Dive-in to broadcasts which have never been listened to before. Have a favorite author or thought leader? Enter their name in the search field of ITunes, Stitcher and other audio on demand apps. While listening to the new show, clean out and organize parts of the home. Start with junk drawers and work up to entire rooms. Be productive and expose the mind to novel perspectives of others. Lynnardo Misquotes Yoda (Recorded 2014.03.20) “Try,” a wo...

2017-04-2000 min

3h2 HUMANS Radio Show Bryne Prepares for TravelApril 12, 2017 S2E13 Bryne Prepares for Travel Listener Challenge #25 Dive-in to subconscious processing! Offer conscious attention towards minimization of anxiety each day this week. Jump off the diving board and confront one aspect of life which evokes fear. Once a fear or challenge is understood, a solution will surface. Be conscious to remove thoughts of good and bad and wrong and right. Instead, focus on the subconscious process which motivates a particular feeling. Reluctant to speak to the public? Record a short monologue as a means to take action towards removal of the fear. Small steps each day this week, will...

2017-04-1200 min

3h2 HUMANS Radio Show Bryne Pretends to KnowS2E12 Bryne Pretends to Know April 7, 2017 Listener Challenge #24 Eat a super food each day this week. Research and explore potential health benefits of garlic, avocado, pomegranates and other super foods on the mind. Eat selected foods as is or perhaps mix them up in a smoothie. Plan ahead. Prepare foods for easy transport to work or play and have plenty on hand for this week’s listener challenge. Book Talk Featuring Author Lynette Padwa’s Everything You Pretend to Know and Are Afraid Someone Will Ask (1996) Bryne and Lynnardo Discuss (Original Recording 2014.09.11) What is the difference between a Czar, Magnet a...

2017-04-0700 min

3h2 HUMANS Radio Show 10L Bryne Plays Cognitive Discovery GameApril 3, 2017 S2E11 10L Bryne Cognitive Discovery Game Listener Challenge #23 The Lego Movie (2014): Watch The Lego Movie to discover hidden meaning beyond a surface level of entertainment. View the movie from a writer’s perspective and explore, “What messages are woven into the plot line?” "Do I identify with any of the characters?" Discuss new found ideas with others. 10L Bryne Plays Cognitive Discovery Game Beta Version (2014.09.08) What steps do I need to take in order to be successful? What is a new form of beneficial stimuli? What is a simple goal I can achieve to be successful? What is a short t...

2017-04-0300 min

3h2 HUMANS Radio Show 10L Unique Daily HabitsMarch 28, 2017 S2E10 10L Unique Daily Habits Create a Chart Card Listener Challenge #22: Super Boost productivity, create a chart card! In other words, measure task progress in simple terms of complete or incomplete on a 3x5 lined note card. On the very left side of the card, write six actions desired to complete on a daily basis. Choose three health categories such as jog or eat fresh veggies and three profession categories such as update website and clear inbox. At the top of the card mark Thu, Fri, Sat and all the days of the week to include the date. Next...

2017-03-2800 min

3h2 HUMANS Radio Show Dozen 10L Extravaganza!February 13, 2017 S2E9 Dozen 10L Extravaganza! Present Moment Awareness Listener Challenge #23 Spend this week with focus on present moment awareness. Offer extra attention towards objects in the room and specific words exchanged through conversation and media. When out and about in public look to the sky. Scan for surveillance cameras inside and out as a means to focus on the present moment. While in the car, seek to identify traffic cameras and exterior forms of monitoring. While in doors, count and note the style of cameras observable. Explore, how can I increase present moment awareness? Dozen 10L Extravaganza! Recorded 2015.03.06 Opt Out of...

2017-02-1300 min

3h2 HUMANS Radio Show RB 10L Helpful Driving HabitsDecember 8, 2016 S2E8 RB 10L Helpful Driving Habits (Re-broadcast of S1E13) *3H2 Humans Grand Opening Celebration! * December 10, 2016 * Aunties Bookstore * 6pm*Join the Fun * RSVP Through Eventbrite Today!* Be a Conscious Driver Listener Challenge #22 Be a conscious driver. Explore the 10 List of thought seeds presented in this episode. Many continuums of thought are explored. Which ideas are relevant and potentially helpful towards creation of positive daily life habits? Reciprocate kindness to fellow drivers through teachings of the Golden Rule. Express empathy for others on the road and assist with their, and ones own safe destination arrival. Drive with present moment awar...

2016-12-0800 min

3h2 HUMANS Radio Show RB 10L Customer ServiceDecember 1, 2016 S2E7 RB 10L Customer Service (Re-broadcast of S1E12) *3H2 Humans Grand Opening Celebration!*December 10, 2016*Aunties Bookstore*6pm*Join the Fun* Fight for Community Well-Being Listener Challenge #21 Fight for community well-being. Go for a walk around the neighborhood at various times of day, and days of the week. Identify potential areas of improvement. For example, high color temperature streetlights, over filled trash cans and other small yet significant issues which effect the community. Write to city council and local government if needed. Take action, fight for community health, happiness and a humble perspective. Be heard, offer a solution t...

2016-12-0100 min

3h2 HUMANS Radio Show 10L 3H2 Humans Grand OpeningNovember 27, 2016 S2E6 10L 3H2 Humans Grand Opening Enjoy Pink Zone Family Fun Listener Challenge #20 At the next family event, set up a Pink Zone family activity. Play a game like Timeline or build a gingerbread house as a group. Embrace a present moment mindset when visiting with family and friends over the holidays. Minimize media sensationalized topics, TV time and gossip about others. Learn who people are today as opposed to preconceived notions of the past. Create a positive environment which encourages interaction and critical thought within a family unit. Laugh, play and be merry with loved ones. Time is prec...

2016-11-2700 min

3h2 HUMANS Radio Show 10L 3H2 Humans JargonNovember 9, 2016 S2E5 10L 3H2 Humans Jargon *3H2 Humans Grand Opening Celebration!* *December 10, 2016 at Aunties Bookstore 6pm* *Join us!* Give What is Desired LC #19 Give a gift which is desired. If a person requests others to act and be diligent with their time, is the person who requests the action diligent with their time as well? To give what is desired is to practice what it preached. When put into action, this perspective can produce profound learning experiences. To view a desire from the give perspective rather than the take, will offer new insights into how a system operates. View a d...

2016-11-1000 min

3h2 HUMANS Radio Show 10L Questions, Comments and Answers3H2 Humans Mastermind Symposium of Infinite Possibility August 23, 2016 S2E4 10L Questions, Comments and Answers LC Clean Windows #18 Clean windows inside and outside. House windows, car windows. Become consciously aware of windows and glass structures within the environment. Ponder, “When was the last time I deep cleaned these windows?” Dedicate time each day this week to vacuum window sills, scrub off water stains and wash glass. Once clean, develop a system of for regular maintenance. For example, wash the car windows each time gas is pumped. Multitask when possible. Work with the family unit to establish individual and group accountability. Visualize...

2016-08-2300 min

3h2 HUMANS Radio Show 10L Goals Cognitive Tarot with Tim3H2 Humans Mastermind Symposium of Infinite Possibility August 1, 2016 S2E3 10L Goals Cognitive Tarot with Tim LC Present Moment Language S2E3 2016.08.01 Listener Challenge #17 When communicating with others, be conscious of present moment stimuli. If in person, focus on objects in the room or anticipated areas of business to cover. Minimize stories from the past. Use stories within thirty days. Humans change rapidly. Relay ideas from a present moment mindset to increase present moment language. To relay a story from several years ago gives an appearance of few events in-between worth speaking about. Practice what is preached. Be in the mome...

2016-08-0100 min

3h2 HUMANS Radio Show 10L Humble Perspective3H2 Humans Mastermind Symposium of Infinite Possibility July 27, 2016 S2E2 10L Humble Perspective LC Clear Alerts and Notifications Listener Challenge #16 Give attention to alerts, unread emails, notifications and memory devices near maximum capacity. Start fresh. Start over. Complete pending requests and question irrelevant information on devices. Ask, “What do I need to function?” Tap on alerts to remove them. Turn off push notifications which hinder productivity. Silent phone when in public or at work. Clean out all email inboxes. Leave items which require action and batch respond at one time. Unsubscribe from undesired advertisements. Clear podcasts which have ceased to download d...

2016-07-2700 min

3h2 HUMANS Radio Show 10L Happiness Benefits3H2 HUMANS Mastermind Symposium of Infinite Possibility July 21, 2016 S2E1 10L Happiness Benefits LC Spring Clean Home Adventure LC Spring Clean Home Adventure S2E1 2016.07.20 Listener Challenge #15 Regardless of the time of year, the present moment offers a great time for a spring cleaning adventure! Similar to a treasure hunt with hidden items, a closet will become a treasure chest of forgotten and lost possessions. While on adventure around the home, dig deep into nooks and crannies neglected by time. Sort with three piles, keep, toss and donate. Once the closet is clean and items sorted and dealt with, tackle the...

2016-07-2100 min

3h2 HUMANS Radio Show Season II Announcement3H2 HUMANS Mastermind Symposium of Infinite Possibility S2E0 Season II Announcements June 13, 2016 Announcements The new season and updated website will be live July 2016. The 3H2 Humans Radio Show Season is active from July to April. May and June will offer time off to ingest, reflect and modify content for the next season. / The show notes are simplified, updated and available on the old site. We have decreased volume and increased value. / Q and A soon to record for season II. Email questions, comments and observations to 3h2humans@gmail.com / Neil deGrass Tyson two extra tickets to show on 2016.06.14...

2016-06-1400 min

3h2 HUMANS Radio Show 10L Health Exploration3H2 Humans Mastermind Symposium of Infinite Possibility S1E14 10L Health Exploration April 20, 2016 LC Donate / Review Ad Free Podcast Listener Challenge #14 Donate to and review an AD free podcast. Give back to those who contribute to the free content pool of information on the internet. Participate and promote modern education values which support individuals who dedicate leisure time to discoveries which benefit society. Encourage those who give a piece of them to the world. Inspire educators to continue walking their path of discovery. Take action. As a community we thrive when passion is encouraged. Review and donate to a pod-casters journ...

2016-04-2000 min

3h2 HUMANS Radio Show 10L Helpful Driving Habits3H2 Humans Mastermind Symposium of Infinite Possibility March 7, 2016 S1E13 10L Helpful Driving Habits LC Be a Conscious Driver Listener Challenge #13 Be a conscious driver. Explore the 10 List of thought seeds presented in this episode. Continuums of thought are explored. Which ideas are relevant and potentially helpful towards creation of positive daily life habits? Reciprocate kindness to fellow drivers through teachings of the Golden Rule. Express empathy for others on the road and assist with their, and ones own safe destination arrival. Drive with present moment awareness. 10L Helpful Driving Habits Minimize potential for road rage Leave extra space between ones...

2016-03-0800 min

3h2 HUMANS Radio Show 10L Customer Service3H2 Humans Mastermind Symposium of Infinite Possibility February 12, 2016 S1E12 10L Customer Service LC Fight For Community Well-Being Listener Challenge #12 Fight for community well-being. Go for a walk around the neighborhood at various times of day, and days of the week. Identify potential areas of improvement. For example, high color temperature streetlights, over filled trash cans and other small yet significant issues which effect the community. Write to city council and local government if needed. Take action, fight for community health, happiness and humble perspective. Be heard, offer a solution to a hindrance which is noticed. 10L Customer Service Communicate Throu...

2016-02-1300 min

3h2 HUMANS Radio Show 10L Second Half PPW3H2 Humans Mastermind Symposium of Infinite Possibility S1E11 10L Second Half PPW January 07, 2016 LC Daily Supplement Goals Listener Challenge #11 Keep tract of daily supplement goals on a 3x5 note card. On the left side, up and down, list goal items. Think of tiny tasks which build after time and repetition. For example, floss, vitamin supplements, exercise, meditation and chores are a great place to start. On the top of the card write the date for today, and the next five to seven days. Draw lines to create a grid. Mark off boxes for completed items each day. Become mindful o...

2016-01-0800 min

3h2 HUMANS Radio Show 10L First Half PPW3H2 Humans Mastermind Symposium of Infinite Possibility S1E10 10L First Half PPW December 22, 2015 LC Bring Bags Listener Challenge #10 Bring re-usable bags when out and about. Imagine the waste created through use of disposable bags on a worldwide scale. Decrease needless waste and increase item transfer efficiency. Become a diligent community member through use of re-usable bags. Many sizes, durability and colors exist for sale at most stores. Seek ideal bags for individual daily shopping needs. Keep at least five in the car at all times. Use these bags for food, hardware, clothes, house wares and each time goods are e...

2015-12-2300 min

3h2 HUMANS Radio Show Pish Posh Words Feedback II3H2 Humans Mastermind Symposium of Infinite Possibility S1E9 Pish Posh Words Feedback II December 4, 2015 LC Adventure Walk Listener Challenge #09 Adventure cures the mind, calms the mind and encourages forward momentum. If stuck in the middle of a task and simply need a break from current stimuli, go for an adventure walk. Leave a current location on foot and allow intuition to do the rest. Give attention to the present moment. Silence phone, turn off music, remove headphones and tap into primitive animal instincts. Kindly acknowledge those who pass by. Observe stimuli through present moment senses, hear cars drive by, g...

2015-12-0400 min

3h2 HUMANS Radio Show Pish Posh Words Feedback I3H2 Humans Mastermind Symposium of Infinite Possibility S1E8 Pish Posh Words Feedback I 1-16 November 28, 2015 LC Prepare Basic Needs Listener Challenge #08 Explore internal and external factors of need. When basic needs are met, mental and physical ability to help others is increased. Prepare for emergencies such as a power outage, sever weather and other situations where items of need become difficult to obtain. Become familiar with household systems and machines. Where are the gas and water shutoffs? The breaker box? Encourage head of the household to create a Pink Zone Tangible checklist for emergencies. Keep extra supplies on hand t...

2015-11-2900 min

3h2 HUMANS Radio Show 10L Pish Posh Words II3H2 Humans Mastermind Symposium of Infinite Possibility S1E7 October 27, 2015 10L Pish Posh Words II LC Replicate a Positive Scenario Listener Challenge #07 Positive action tends to create more positive actions. Replicate a positive scenario while out and about. Hold doors open for others, assist elderly and children, contribute to a positive environment. Display present moment awareness through random acts of kindness. Explore, “How have people created a positive scenario for me?” “How may I offer others a similar random act of compassion?” 10L Pish Posh Words II Speak in a pink zone shared reality Ingest, reflect and modify for deep level, sti...

2015-10-2800 min

3h2 HUMANS Radio Show 10L Enjoyable Mentor Experience3H2 Humans Mastermind Symposium of Infinite Possibility S1E6 October 8, 2015 10L Enjoyable Mentor Experience LC Be an Enjoyable Mentor Listener Challenge #06 Embrace the Mentor Hamburgers three layers of cognition. Be an enjoyable mentor on each level. The levels are above, equal and below ones own cognitive ability. Brainstorm, mastermind with people from different layers and backgrounds. Be willing to learn and grow from those who seem to be below. They too have interesting ideas to share. Offer focused, present moment awareness when engaged with others. 10L Enjoyable Mentor Experience Retreat Setting 3H2 Validation Above Average Intelligence Primitive Lens on Life Repre...

2015-10-0900 min

3h2 HUMANS Radio Show 10L Initial Communication3H2 Humans Mastermind Symposium of Infinite Possibility Friday September 11, 2015 S1E5 10L Initial Communication LC Valentines Day Each Month Listener Challenge #05 Dream as tough Valentines Day is celebrated twelve times a year, once a month. Be creative with this listener challenge. If living solo, pick one day a month for self-pampering and an escape from the norm. If in a couple or family situation, offer gratitude towards partners and loved ones who appear on a regular basis. Pick one reoccurring day in the month to celebrate Valentines twelve times a year. S1E5 10L Initial Communication Present Clear Objectives. Understand o...

2015-09-1200 min

3h2 HUMANS Radio Show 10 List Questions, Comments, and Answers3H2Humans Mastermind Symposium of Infinite Possibility S1E4 10L Questions, Comments, and Answers Friday July 10, 2015 LC Egg Yolk Hour a Day Listener Challenge #04 One hour a day, for seven days, improve something within the home environment. Allow the activity to be outside, involve movement, and forward progress towards a goal. If living in an apartment or prefer to be out, pick up garbage at a park or near a river, spring cleaning in the fall…or whenever season it may be. The objective is to be outside and somehow improve the setting and oneself. 10L Questions, Comments, and Answers What...

2015-07-1000 min

3h2 HUMANS Radio Show 10L Opt Out of Social Media3H2Humans Mastermind Symposium of Infinite Possibility S1E3 10L Opt Out of Social Media Sunday May 3, 2015 LC 10L Benefit: Opt out of social media Listener Challenge #03 Write a ten list which outlines benefits of opting out of social media. How can time be spent in productive ways beyond the computer? Social Media is designed to take a snap shot of a person within the moment. Once the moment passes, the stimuli remains the same. People change rapidly. Allow for rapid evolution, minimize static ideas and a static online presence. Mix it up. Opt out of social media. 10L Opt...

2015-05-0400 min

3h2 HUMANS Radio Show 10L Reflection Writing Habits3H2 Humans Mastermind Symposium of Infinite Possibility April 29, 2015 S1E2 10L Reflection Writing Habits LC Write 90 pages in 90 days Listener Challenge #02 Challenge the mind and body. Produce words on a page on a regular basis, a daily habit if possible. Write 90 pages in 90 days. Open a new word document and save it with a motivational name and the 90 day date range. For the first time with this challenge, focus more on page count than substance of words. Free flow thoughts. Jump around ideas, ponder one problem for days, whatever the case may be, write, write, write. 10L Reflection Writing Habits For...

2015-04-3000 min

3h2 HUMANS Radio Show 10L Pish Posh Words I3H2 Humans Mastermind Symposium of Infinite Possibility April 26, 2015 S1E1 10L Pish Posh Words I LC Goldie Lox Zone Listener Challenge #01 Be Mindful of the Goldie Lox Zone. What is the GLZ? Explore a special mindset of balance and harmony. Shoes which fit just right, an ideal room to study, these are Goldie Lox Zone environments. Positive mindsets occur when variables within the environment are comfortable, ideal. Develop habits which increase the number of balanced and harmonious situations within life. How can zones of pleasure be reached alone and with others? S1E1 10L Pish Posh Words I Examine the word...

2015-04-2700 min

3h2 HUMANS Radio Show Radio Show Intro3H2Humans Mastermind Symposium of Infinite Possibility Lynn and Mustacio record the majority of Radio Shows in Spokane WA., United States. Their unique, free style, humble perspective adds insight into a complicated human culture deeply altered through the technological revolution currently underway. Questions focus with an aim to punch markers into the continuum of human possibility. From tarot induced interviews, to monologues and 10 lists with a specific topic in mind, allow this show to be a friend, a sounding board for abstract cognition. With an array of thought seeds to offer, the 3H2 Humans Radio Show challenges listeners to explore...

2015-04-2100 min