Shows
Lead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE35 Bold Goals, Busy Life: Rituals to Turn Off Work Brain and Show Up in Life with Danielle McGeoughWe’re so lucky to have Danielle McGeough with us today! Honestly… when I grow up, I want to be Danielle. She’s a mom, professor at the University of Northern Iowa, certified Women-Centered Coach, and the host of one of the nation’s top podcasts, Plan Goal Plan. Danielle helps high achievers become as ambitious about their personal lives as they’ve been about their work—one bold goal at a time.
In this episode, Danielle and I get real about what happens when you’re crushing it on paper… but still feel hollow, scattered, or stuck. We unpack...
2026-02-1142 min
Lead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE34 Leading Mixed-Personality Teams: How to Channel Energy Without Creating ChaosEvery team has it: the steady one… and the energetic one. The calm processor… and the loud processor. The rule-follower… and the “let’s reinvent everything by Tuesday” person.
In this episode of Lead with Spark, Lynsey shares two laugh-out-loud dog stories that turn into a surprisingly accurate leadership metaphor: how to lead mixed-energy teams without leaving “stuffing on the floor.”
This isn’t a step-by-step episode. It’s a real conversation about what mixed energy actually means, what leaders often mislabel as “a problem,” and how great leadership channels energy instead of crushing it. You’ll hear anonymous cl...
2026-02-0418 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE33 Outgrowing Your Life? The Reinvention Conversation Every Woman Leader NeedsHave you ever had a moment where you are doing the thing you are supposed to be doing... and a quiet thought shows up: Wait, is this it?
In this episode of Lead with Spark, Lynsey normalizes reinvention and reframes it as a modern life skill. Not a crisis. Not a failure. Often, it is simply evolution. You will hear real stories from Lynsey’s own reinventions (from motherhood to leaving corporate) plus client moments that prove this is more common - and more courageous - than we admit.
As our world moves faster, reinvention is...
2026-01-2817 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE32: Boundaries Without Guilt: How to Say No Without Feeling MeanIf you’ve ever said “yes” out of habit… then immediately felt annoyed, overwhelmed, or resentful — this episode is for you.
In today’s episode of Lead with Spark, we’re talking about how to set boundaries without guilt, without over-explaining, and without feeling like you’re being “difficult.” Because here’s the truth: boundaries aren’t rude — they’re leadership. And if you don’t create boundaries, burnout will eventually create them for you… with way more drama.
You’ll learn the simple framework I teach ambitious women and high-achieving leaders to protect their time, energy, and peace:
✅...
2026-01-2120 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE31 Impossibullshit, The Messy Middle, And Not Disappointing Yourself with Saphira HowellWhat if the story you have been telling yourself about your limits is complete nonsense?
In this episode of Lead With Spark, Lynsey sits down with Saphira Howell, author of Impossibullshit: Break the Lies that Keep You Small and Do What You Believed You Couldn’t. Saphira went from early YouTube creator with tens of millions of views to Head of Marketing at a fast growing startup, self taught stock investor, jiu jitsu blue belt, ballroom dancer, and harp student. In other words, she is living proof of what happens when you stop believing the labels and st...
2026-01-1432 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE30 Stop Downplaying Yourself: Use Your Strengths to Boost Confidence and Reduce BurnoutIf you’ve started identifying your strengths but still hesitate to use them at work, this episode is for you. We’re diving into the real questions women professionals ask about unleashing their superpowers: how to talk about your strengths without feeling like you’re bragging, how to use strengths that don’t feel “work-related,” and how to bring your strengths to your leader in a way that actually changes your day-to-day work.
Together we will talk about
How to own your strengths without sounding arrogant or self-promotional
The mindset shift that changes everything: strengths are tools to serve, not t...
2026-01-0725 min
Sex RebrandedEpisode 3 - Marriage in the Middle with Lynsey and NateMeet Lynsey's husband, Nate, and hear all about their current season of life and what marriage in the middle means to them. The ups, the downs, and all the fun that comes with pastoring a church and raising three kids!
2026-01-0631 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE29 New Year’s Eve Reflection for Women Leaders: Wins, Dreams, and Your Word for 2026New Year’s Eve can be exciting, but it can also create pressure to have your goals, your word of the year, and your entire plan for 2026 figured out by midnight. In this Lead With Spark episode, Lynsey gives you permission to pause. Planning is powerful, but rushing can turn hope into heaviness.
Instead of a step-by-step framework, Lynsey shares real examples from her own end-of-year prep, including wins, memorable moments, big dreams, and the messy middle of figuring it out. You will hear how she reflects using her calendar and camera roll, how she dreams without ge...
2025-12-3121 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE28 Christmas Eve Reset: A 10 Minute Plan to Reduce Holiday Stress and Stay PresentChristmas Eve can feel both magical and heavy. In this short episode of Lead With Spark, Lynsey shares a powerful 10-minute Christmas Eve reset plan to reduce holiday stress, quiet pressure, release perfectionism, and create space for meaning and gratitude.
This reset is not just for home. Lynsey uses the same strategy at work before big team meetings, conferences, leadership events, and team building sessions where she cares deeply about the experience people have. You’ll also hear Lynsey’s Christmas Eve traditions and a few unforgettable holiday missteps that became the best memories, including floor cake, miss...
2025-12-2412 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE27 Minimum Viable Holiday: Protect Your Peace Without Becoming the GrinchFeeling like the Grinch this year? Same. In this episode, Lynsey shares why the holiday spirit can feel harder during transition seasons, like the first Christmas when your adult kids are building traditions in their own homes. You will learn the Minimum Viable Holiday framework, a simple way to protect your peace, set realistic boundaries, and still create meaningful moments without burning out.
You will walk away with a practical three-step plan: choose your holiday values, set two non-negotiables, and pick one “show up moment” you will do fully. Plus, Lynsey shares a powerful ornament tradition that brin...
2025-12-1718 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE26 The HR Lady on Tough Conversations, Personality Styles, and Leading People WellWhen your workplace feels a little too spicy, who do you call? In this conversation, Lynsey sits down with Wendy Sellers, The HR Lady®, to talk about what it really takes to be a leader people will follow willingly, not just a manager with a title.
Wendy is an HR consultant, speaker, mentor, and author of two boldly titled books: “Suck It Up, Buttercup: Be a Leader People Will Follow” and “How to Deal with Crappy Leaders and Jerks at Work”. With nearly 30 years of experience guiding companies from 5 to 5,000 employees, she has seen it all and is not af...
2025-12-1043 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE25 Love of the Game: Are You Playing the Right One in Your Career?In this episode of Lead with Spark, Lynsey borrows the phrase “love of the game” from sports and brings it straight into your career, leadership, and life. Instead of blaming yourself for a lack of motivation, you will explore why your drive always follows your why, and what it means if your “love of the game” has faded. Lynsey walks through four possibilities, right game wrong position, right game wrong team, right game right team but you have forgotten your why, or you are playing the wrong game altogether. Using her SparkLife framework of values, superpowers, and non negotiables, she help...
2025-12-0318 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE24 Gratitude in Motion: How Thankfulness Shifts Your Mindset, Your Home, and Your LeadershipIn this pre Thanksgiving episode of Lead with Spark, Lynsey explores the power of gratitude as more than a seasonal feeling. It is a daily leadership skill that shapes your mindset, your home, and your work. You will learn how gratitude supports an abundance mindset, reduces stress, strengthens relationships, and helps you stay grounded when life feels full and messy. Lynsey shares her family’s “Thankful Board” tradition, a simple mudroom practice that keeps memories, people, and joyful moments in front of them all year long. You will also hear examples of big and small gratitudes, from being thankful for br...
2025-11-2616 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE23 You Are Not Your Feelings: Identity and Emotional Intelligence for Women LeadersDo you look like a successful, high-achieving woman from the outside, but inside you are battling doubt, overwhelm, or emotional whiplash from one hard conversation or email? In this episode of Lead with Spark, Lynsey breaks down the connection between identity, emotional intelligence, and leadership so you can stop letting your feelings run the show and start leading from a grounded, confident center.
You will hear how your brain creates an identity story from everyday triggers, why stuffing your emotions or spiraling in them both lead to inaction, and what it looks like to respond as an...
2025-11-1916 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE22 Brain-Savvy Leadership: Neurodiversity as a Leadership Strategy (Not a Checkbox)Leaders don’t just manage tasks, they design the environment where people and ideas thrive. In this conversation with Gina Brown (MAGNIFY Innovation & Leadership), we break down what neurodiversity really means, how executive function shows up at work (focus, working memory, transitions), and practical ways to build cultures of empathy, clarity, and curiosity, without lowering the bar. If you’ve ever felt “successful despite yourself,” this one gives you language, tools, and grace.
Connect with Gina:
Website: Magnify Innovation Group
LinkedIn: @Gina Hibbard Brown
Facebook: @Gina.Hibbard
Episode Highlights
Neurodiversity ≠ diagnosis only: Why every team is cognitivel...
2025-11-1352 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE21 Authentic, Not Conforming: Build Executive Presence That FitsWhen the “official lane” looks safe but feels small, it’s time to rethink fit. Inspired by the classic Put Me in the Zoo (Seuss-adjacent), this episode explores how we chase titles and conformity when our strengths are actually asking for a different stage—more authentic, a little bold, and genuinely useful. I share the family story behind a 1967 inscription, a quick overview of the book, and a practical path to test-and-try your way into rooms where your gifts breathe: tiny experiments, stretch assignments, job crafting, and feedback that acts like a flashlight (not a verdict). If you’ve been press...
2025-11-0612 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE20 5 Ways to Escape Corporate Stockholm Syndrome (Without Quitting Your Job)Feel stuck defending a role that drains you because “the benefits are good”? This episode tackles corporate Stockholm syndrome, not the clinical diagnosis, but the mindset where fear and comfort have us protecting the very systems that keep us small. We unpack F.E.A.R. (False Evidence Appearing Real), share current career trends (shorter tenures, cooled quits), and give you five practical ways to rebuild momentum without torching your paycheck: call fear by name, try micro-shifts before macro moves, redefine loyalty, build portable stability, and measure what really matters at the end of a career and a life.
2025-10-3019 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE19 Feelings Are Data, Not Directors: Train Your Brain, Lead Your Life.Feel stuck in your head? Spinning, second-guessing, or riding waves of frustration and doubt? This episode reframes emotional intelligence as a daily, doable practice rooted in identity.
You’ll learn why feelings are real but not always reliable, and how to treat them as data, not directors, so you can calm the noise and move the needle. We walk through simple tools you can use this week: a 60-second morning recording that trains your brain, clarity breaks that turn emotion into motion, the Notice → Name → Normalize → Next framework for in-the-moment regulation, “draft hot, send cold” for heated emails, and...
2025-10-2324 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE18 Lead with Pause: Dr. Ebony Stone on Grace, Grit, and Women Owning the RoomWhen women lead, the room shifts. In this conversation with Dr. Ebony Stone—author, speaker, and coach— we unpack what it really takes to thrive as a woman in leadership today: grace over guilt, perspective over comparison, and “do it scared” over perfect timing. Ebony shares her PAUSE framework (Pause/Pray, Analyze, Understand, Strategize, Execute) and how it applies to real life—boardrooms, busy homes, and those messy in-between moments. We talk superpowers, why your presence is a competitive advantage, and how to reframe nerves as excitement so you can step onto any stage (or into any meeting) with intention...
2025-10-1537 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE17 Executive Presence: Open Strong, Right the Ride, Close with CareIf your updates get lost, decisions stall, or you leave meetings exhausted from carrying the room, the problem isn’t just strategy. It’s how you show up. In this story-driven episode, Lynsey unpacks executive presence using three unforgettable rideshare moments from her latest trip to Destin, Florida: the disengaged “Mr. Earbuds,” the resigned “Miss Chaos,” and the intentional hostess with the mostess who changed the entire experience without changing the road.
You’ll learn how to open strong (set purpose in the first 90 seconds), right the ride when things go sideways (steady agency over excuses), and close with car...
2025-10-0817 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE16 Micro-Moves, Big Life: Intentional Living You Can Actually DoWhat if the third most important day of your life is the day you start living your why, on purpose? In this episode, Lynsey breaks down intentional living as a series of tiny, faithful micro-movements (not cliff jumps) that add up to a life that feels like you.
Drawing on John Maxwell’s take, “decide in advance who you will be and what you will give,”she connects it to the SparkLife formula: Values (your compass), Non-Negotiables (your guardrails), Superpowers (your natural edge), and Passion (purpose with traction). You’ll challenge three big myths (I should already know my...
2025-10-0116 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE15 Stop Doing It All: Delegate Better, Lead BiggerMoving from “I’ll just do it myself” to true leadership is a skill, and delegation is the lever. In this episode of Lead with Spark, Lynsey shares a simple four-step handoff loop - Select, Scope, Support, Spotlight - that turns tasks into growth without letting anyone down. You’ll learn how to use the Eisenhower model (urgent vs. important) to decide what to delegate, how to give a clear, kind overview that sets people up to win, and how to coach without micromanaging so quality stays high.
Lynsey gets real about the shift from individual contributor to leade...
2025-09-2419 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE14 Relatable Leadership with Rachel DeAlto: Communication that Builds Respect & TrustIf you’ve ever wondered why “be more relatable” sounds obvious but feels impossible in real life, this conversation with author and keynote speaker Rachel DeAlto will be your masterclass. We dig into what relatable leadership actually looks like day-to-day—clear communication, active listening, and honest transparency—and why respect is the trait teams are craving most. You’ll learn Rachel’s simple Who–How–Why framework for sharper messages, how to bridge generational gaps without turning into the “back in my day” boss, and practical ways to re-energize remote/hybrid teams with better 1:1s, intentional touchpoints, and smart in-person moments....
2025-09-1739 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE13 End the Invisible Work Tax: A Visibility Playbook for Women LeadersWomen in leadership are carrying too much invisible work; note-taking, scheduling, conflict smoothing, onboarding support, and the quiet “glue work” that keeps projects alive but rarely shows up on a dashboard. That hidden load stalls recognition, performance reviews, and promotion. In this episode of Lead with Spark, Lynsey shares a practical visibility playbook to end the invisible work tax without sounding salesy or braggy, and to do it in a way that strengthens executive presence, delegation, and prioritization.
You’ll learn how to run a fast S-O-S scan (Stop, Optimize, Share) to cut or streamline low-value tasks and fa...
2025-09-1020 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE12 Blue Ribbons & Bold Moves: Leadership Lessons from the Iowa State FairFrom the Grand Concourse to the boardroom, this leadership podcast episode turns the Iowa State Fair into a practical playbook for women in leadership. Lynsey Mulder weaves three generations of family tradition - Grandma’s one-section-a-day map, Grandpa’s steady hours in the livestock barns, and a new stop at Cowboy Bootcamp with her grandson - into ten blue-ribbon leadership lessons you can apply this week.
You’ll learn how to set context before you move, ship a preview version to learn faster, define success upfront so your team has psychological safety, show up with stronger executive presen...
2025-09-0321 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE11 Leading with Curiosity & Compassion: A Conversation with Malinda ShulticeWhat does it take to lead with both curiosity and compassion? In this episode, I sit down with Malinda Shultice, professor at Iowa State University and Barcelona Executive Business School, licensed nursing home administrator, and founder of a consulting company dedicated to tackling high turnover in healthcare.
Malinda shares her bold career pivot from senior living to academia and entrepreneurship, and the lessons she’s learned about curiosity, compassion, and communication along the way. We dive into the challenges of leadership, the power of truly listening, and how to reignite curiosity when it feels like it’...
2025-08-2741 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE10 The Power of No: Setting Non-Negotiables for Your Best LifeIn today’s episode, we tackle something that many women professionals struggle with. Saying no. Constantly overcommitting to work, family, and social obligations can lead to burnout and a loss of focus on what truly matters. In this empowering episode, I dive deep into the importance of setting non-negotiables in your life.
Learn how to align your boundaries with your core values and priorities, and discover actionable strategies to reclaim your time and energy. We’ll explore how saying no is actually saying yes to your goals, and why setting non-negotiables is essential for leadership and personal fulf...
2025-08-2021 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE9 From Balance to Alignment: Mastering Work-Life Harmony in a Tech-Driven WorldIn today’s fast-paced, tech-driven world, the idea of “work-life balance” feels outdated and out of reach. In this episode of Lead With Spark, we explore the evolution from work-life balance to work-life alignment, a dynamic approach that helps you integrate your career, family, and personal goals in a way that fuels your well-being and success.
Join Lynsey as she shares her personal strategies for setting boundaries, using technology to your advantage, and finding the harmony that works for you. Learn how to shift your mindset, prioritize what matters, and create space for what brings you joy, withou...
2025-08-1313 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE8 Unleashing Your Superpowers: The Confidence Boost You've Been MissingUnleashing Your Superpowers: The Spark You’ve Been Missing
What if the secret to more confidence, less burnout, and a life you actually love was already inside you? In this episode of Lead with Spark, Lynsey takes you step-by-step through the process of identifying and unleashing your unique superpowers, the strengths that make you brilliant, bold, and impactful.
You’ll hear a heartwarming story about her grandson’s superhero costumes, learn the shocking stats about how few people actually use their strengths every day, and discover two powerful ways to uncover what’s been hiding in plain...
2025-08-0616 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE7 From Imposter to Empowered: Quieting Self-Doubt and Leading with ConfidenceAre you secretly waiting for someone to find out you're not as capable as they think you are? You're not alone - in fact, studies show that 70% of people experience imposter syndrome at some point in their careers, and the number jumps even higher for high-achieving women in leadership. In this empowering episode of Lead with Spark, Lynsey breaks down what imposter syndrome really is, why it shows up (especially for ambitious women), and how to reframe it so it no longer holds you back.
Through personal stories, relatable moments, and three practical, research-backed strategies, you’ll le...
2025-07-3015 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE6 Discovering Your Core Values: The First Step to Authentic LeadershipAre you living a version of success that doesn’t actually feel like your own? In this episode of Lead with Spark, Lynsey walks you through the very first step in the Discover Your Leadership Spark framework: identifying your core values.
You'll learn why values misalignment can lead to burnout, stress, and disconnection and how clarifying what truly matters can help you lead with authenticity, restore your energy, and realign your work and life.
Download the Core Values Playbook and take the first intentional step toward living with purpose and spark.
...
2025-07-2323 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE5 Are You Leading or Performing? How Ambitious Women Lose Themselves, and Reclaim Their SparkAre you leading, or just performing?
In this powerful episode, Lynsey dives into what it really means to live and lead with authenticity, especially as a woman in leadership. If you’ve ever looked around your life and thought, “I’m doing everything I’m supposed to do, so why do I feel like I’ve lost myself?” This one’s for you.
You’ll learn:
Why ambitious women unknowingly drift out of alignment
What it feels like to lead authentically (and how to know when you’re not)
The five places to check when you feel off or bu...
2025-07-1614 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE2 How to Build Unshakable Confidence: A Practical Guide for Women in LeadershipConfidence isn’t something you’re born with; it’s something you build. In this episode of Lead With Spark, Lynsey shares 3 practical strategies to grow your confidence, reframe your mindset, and use your strengths to take bold action. Whether you’re leading a team, presenting to leadership, or simply stepping into something new, this is your guide to creating confidence that sticks.
🔗 Prefer reading or want to share this with your team?
Read the full blog version of this episode here.
Connect with Lynsey:
Website: LynseyMulder.com
Facebook: @LynseySMulder
LinkedIn: @Lynsey-Mulder
Instagram: @LynseyMulde
2025-07-0927 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE3 Tune In Before You Speak Up: Communication Skills for Executive PresenceMiscommunication is costing professionals more than they think, especially in leadership roles. In this episode of Lead With Spark, we explore two powerful strategies to help women leaders improve communication and elevate their executive presence.
You’ll learn how to mentally prepare for high-stakes conversations, avoid common language traps (like “I know” and “actually”), and use a listener blueprint to match different communication styles. Whether you're leading meetings, presenting ideas, or building relationships at work, this episode will help you be heard and understood with impact.
🔗 Prefer reading or want to share this with your team? Read th...
2025-07-0922 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE4 Tiny Wings, Bold Leadership: 5 Life-Changing Lessons from HummingbirdsToday’s episode is all about unexpected inspiration, and it comes with wings. Join me on my front porch, chai latte in hand, as I unpack five powerful leadership lessons inspired by the fierce, focused, and surprisingly wise hummingbird. From building momentum with tiny actions to learning the strength of stepping back, we’ll explore how this little bird can teach us about energy, boundaries, curiosity, and rest. If you’re ready to lead with intention and spark, this conversation is for you.
Whether you’re leading a team, a family, or just trying to lead yourself through...
2025-07-0917 minLead with Spark | Leadership for Women, Work - Life Balance, Career ConfidenceE1 Lead with Spark TrailerWelcome to the Lead with Spark Podcast — Authentic Leadership for Women Who Want More
What does it truly mean to lead, not just in the boardroom or a team meeting, but in your actual life?
I’m Lynsey Mulder, leadership coach, speaker, and former Fortune 100 Senior Vice President turned full-time champion for purpose-driven women. On the Lead with Spark podcast, we explore what it really means to lead with authenticity, confidence, and alignment, at work and at home.
Decades ago, I earned my first coaching certification, long before leadership coaching became mainstream. Since then...
2025-06-1804 min
Mom Coaching Programs Improve SkillsEmpowering Women: Mental Wellness Solutions with Lynsey RetzlaffIn today’s fast-paced world, women often juggle multiple roles—caregivers, professionals, friends, and more. This constant balancing act can lead to stress, anxiety, and burnout, making mental wellness solutions for women a crucial aspect of overall health. Lynsey Retzlaff, a dedicated mental wellness coach, offers tailored solutions for women to help them navigate life’s challenges and prioritize their mental well-being.
2025-04-1003 minMom Coaching Programs Improve SkillsOvercoming Burnout: The Transformative Power of Lynsey Retzlaff’s Burnout Coaching ProgramBurnout has become an all-too-common experience for many individuals in today's fast-paced world. Whether you’re a working professional, a busy parent, or a student juggling multiple responsibilities, the feeling of being overwhelmed can lead to physical, emotional, and mental exhaustion. Recognizing the signs of burnout is the first step toward recovery, and Lynsey Retzlaff’s burnout coaching program is designed to help you reclaim your life and restore your well-being.
2025-03-2503 minMom Coaching Programs Improve SkillsThe Power of a Burnout Coaching Program: Transforming Lives with Lynsey RetzlaffAt Lynsey Retzlaff, we’re committed to helping individuals reclaim their energy, focus, and joy. Our burnout coaching program is designed to provide practical strategies and tailored support, empowering you to navigate the challenges of modern life with resilience and confidence.
2025-01-1803 minMom Coaching Programs Improve SkillsHealing Through Words: Exploring Childhood Trauma Therapy on the Lynsey Retzlaff PodcastChildhood experiences shape us in profound ways. For many, the memories of early years bring comfort and joy, but for others, they can hold lingering pain, fear, and unresolved emotions. Childhood trauma therapy—whether due to neglect, abuse, loss, or other adverse experiences—can leave deep emotional scars that affect mental, emotional, and even physical health well into adulthood. At Lynsey Retzlaff, we understand the importance of addressing these issues head-on through effective childhood trauma therapy.
2025-01-0603 min
When I grow up I want to be. The career podcast#26 Business and Leadership CoachIn this episode, Lynsey sit's down with Jess Wiggins, who spent over a decade pursuing her dream career in law. From trainee to Deputy Head of a law firm, Jess had it all—on paper. But at just 33, the pressure of long hours, a demanding job, and raising two young children took its toll, leaving her burned out and questioning everything.
A chance offer of coaching from a friend gave Jess clarity
she didn’t know she needed. What followed was a life-changing decision to step away from law and start a new chapter as a business and...
2024-11-2759 minWhen I grow up I want to be. The career podcast#25 Fashion Brand Founder & Creative DirectorIn this episode, Lynsey chats with Jade Robertson, founder and creative director of the fashion brand Little Lies. From her first job front of house at a theatre to having her designs worn by stars like Taylor Swift, Jade’s career story is a fascinating reminder that you don’t need a set path to make an impact.
Their conversation covers the importance of embracing new opportunities, sticking to your core values, and the power of knowing your “why” as well as many other interesting areas.
Jade shares how she discovered that the right environment can tran...
2024-11-1353 minWhen I grow up I want to be. The career podcast#24 Flower farmer and pedigree duck breederIn this inspiring episode, Lynsey sits down with Ellen, who once dreamed of becoming a vet but found herself taking an entirely different path.
Living in rural North Wales, Ellen used her ingenuity to transform her small piece of land into a flourishing business. She grows flowers, breeds pedigree ducks, and even uses wool from her sheep to help her flowers thrive.
Ellen opens up about her struggles in school following a diagnosis of autism and how stepping away from education left her feeling lost and without a clear plan for the future.
...
2024-10-3049 minWhen I grow up I want to be. The career podcast#23 Clinical Negligence SolicitorThis week I sit down with Elizabeth, a recently appointed Partner at her firm and an experienced Clinical Negligence Solicitor. Elizabeth takes us through her journey from an initial interest in becoming a Vet to thriving in the world of Law.
A lover of reading and crime novels, her passion for solving mysteries by her favourite authors has translated into a career where her analytical skills truly shine.
She shares how a desire to challenge herself led her into clinical negligence and offers insight into the importance of giving your all while maintaining clear professional boundaries.
2024-10-1655 minWhen I grow up I want to be. The career podcast#22 Sport & Exercise Medicine ConsultantIn this episode, I chat with Dr. Jo Larkin, a consultant in
sport and exercise medicine. Jo discusses her unique journey, from wanting to become a doctor at a young age to working with elite athletes and serving as a medical consultant across various sports, including rugby and sailing.
Jo shares insights on injury management, rehabilitation, and optimising performance for athletes ranging from children to seniors. Her role involves a mix of treating injuries and offering preventative care. She emphasises
the importance of adaptability, sharing anecdotes from her experiences with the England rugby team and as Global...
2024-10-0258 minWhen I grow up I want to be. The career podcast#21 CEO & Founder of Global reforestation non-profitWelcome to the first episode of Season 2, and we're kicking things off with a truly inspiring guest!
Join your host, Lynsey Hyslop, as she dives into the incredible career journey of Amanda Bronkhorst, CEO and Founder of Just One Tree.
Amanda spent 20 years as a freelance producer in TV commercial production before founding a global reforestation non-profit that has now planted over 4 million trees worldwide. Recognised by the United Nations as part of the Decade on Ecosystem Restoration, Amanda shares how she’s on a mission to change the world—one tree at a time—and it...
2024-09-1856 min
The Shameless EraThe Shameless Era featuring Justine & Lynsey - A Delivery StoryBringing a baby into the world is the hardest, most incredible experience a woman can have. The challenges and hardships of pregnancy all culminate to a moment in time when we're on the brink of exhaustion but somehow, we manage to push through and recently, Justine rose to the occasion.
While her birth story is nothing like she expected it would be, the experience was one we'll never forget. This week's episode is an honest, raw and authentic account of what that experience was like and how it felt for us both.
Spoiler alert:
2024-06-2859 min
The Shameless EraThe Shameless Era featuring Lynsey & Justine - Road to Baby #3Welcome to a very special episode of The Shameless Era!
We wanted to take an hour to ourselves this week to share an intimate and inside look into the last 9 months of Justine's journey through pregnancy with Baby #3.
It's been an emotional experience (for both of us!) as we've navigated through the highs and lows of growing a baby and how that affected our plans, dreams and goals along the way.
**Hint hint** We moved the goal posts but the dreams have only gotten bigger & brighter! 😎
We're both sharing openly & honestly in...
2024-06-2147 minWhen I grow up I want to be. The career podcast#20 Trademark AttorneyIn this week's episode, join Lynsey as she sits down with Trademark Attorney Rachel Wilkinson-Duffy.
Rachel shares her journey from aspiring ballerina during homeschooling days to her current role as a Partner at Baker McKenzie.
Through insightful conversation, she provides a glimpse into the diverse responsibilities of a Trademark Attorney, from courtroom representation for brands to witnessing the fruition of her work in marketing campaigns.
Tune in to hear Rachel's passion and enthusiasm for her profession as she sheds light on the dynamic world of trademark law and brand protection.
You can find out more about your host here:
http://li...
2024-04-2451 minWhen I grow up I want to be. The career podcast#19 Award Winning Executive AssistantIn this weeks episode Lynsey is joined by Emma Kernan-Staines, an award-winning Executive Assistant renowned for her exceptional support of leaders in the world of sports.
With a career trajectory that defies convention, Emma has carved out a unique niche as the power behind the throne, providing invaluable support and guidance to top sport executives.
If you've ever wondered how to step into the pivotal role of a personal or executive assistant within the dynamic field of sports leadership, join us to hear Emma's journey. From her humble beginnings starting work in the banking...
2024-04-101h 07When I grow up I want to be. The career podcast#18 Estate Agency OwnerIn this week's episode Lynsey is in conversation with Lisa Curran, owner of Currans Homes. If you've ever browsed Right Move, bought or sold a house, or even just dreamed of your ideal home, this episode is for you.
Join Lynsey as she uncovers the behind-the-scenes workings of the estate agency industry and learn how Lisa prioritises relationships with vendors and exceptional service for her clients. Discover Lisa's journey from corporate banking to taking over her sister's estate agency and transforming it into the successful business it is today.
You can connect with your host...
2024-03-2755 minWhen I grow up I want to be. The career podcast#17 Founder of a Global ChoirWhen Lynsey met Jane Hanson at the Women of the Year Awards lunch and learned that Jane was a qualified teacher, an educational consultant and wellbeing practitioner, a writer, a broadcaster, inspirational project leader, a soprano in the London Philharmonic choir, the Founder and Director of a global project; One Day One Choir, a former senior researcher in nuclear physics as well as being part of the Women of the Year management team, she knew she wanted to record an episode with her.
In this weeks episode you will hear a rich career history full of interesting...
2024-03-131h 00When I grow up I want to be. The career podcast#16 Intelligence HistorianHave you ever wondered what it's like to have a job you
don't even have to apply for? This week Lynsey sits down with Dr. Helen Fry and she explains what it means to be a Historian and they dive deep into how one becomes a Historian, the intriguing journey Dr Helen Fry took to discover her passion, and the fascinating world of
historical specialisation.
Dr Helen Fry is a Historian, biographer and author of more
than 20 books on intelligence, prisoners of war and the social history of the Second World War. Her ground breaking research has...
2024-02-2859 minWhen I grow up I want to be. The career podcast#15 Adventure Athlete and Mental Health CampaignerLynsey is joined today by Sally Orange who is an endurance runner and adventure athlete who has completed a marathon in every continent dressed as a piece of fruit. Sally is also a physiotherapist with over 20 years in the military, a mental health campaigner, has run more than 80 marathons raising money for charity and has recently been awarded her MBE.
Sally treats Lynsey to a really honest conversation explaining how an accident which resulted in a broken leg was the starting point to her career.
In this episode, Sally opens up about the ups and...
2024-02-141h 10When I grow up I want to be. The career podcast#13 England Netball Head CoachHave you ever wondered how to become a Head Coach at Elite level? In this episode, Lynsey talks to Jess Thirlby former England netball international and now England Netball Head Coach about her career journey from player to coach and everything in between.
From representing England at the Commonwealth Games in 2002 to last year coaching the first England team other than Australia and New Zealand to play in the World Cup Final since 1995, Lynsey gains an insight in to life as England Netball Head Coach, hears what drives Jess to strive for success and learns what Jess...
2024-01-171h 02
Rogue Duchesses of ImaginationEpisode 32- Season 4 Episode 1 discussionSeason 4 is out and Amanda and Lynsey are so excited about it they're bouncing out of their seats. They talk about how wonderful it is to have their favorite characters on the screens and all about episode 1.
2024-01-131h 12
Showing UP with Lynsey DyerMicah Black- A leap of faith into the most pivotal era in FreeskiingMicah Black has never been a timid persona and today he shares what it was like to Show Up for some of the most pivotal era of modern skiing. If you love skiing, it's hard to sometimes not be nostalgic for a time when a day pass didn’t cost two hundred dollars and ski towns weren’t some of the most expensive places in the country to live. I think now and then most of us imagine what it would have been like to live in Jackson in the 90’s or to be skiing when fat skis we...
2024-01-101h 16
The Sparkle ProjectCombatting Burnout in Motherhood with Emotional Intelligence with Lynsey RetzlaffBurnout is a massive problem in our society, and moms are in no way immune to the chronic stress that contributes to burnout for so many. But developing emotional intelligence can be how we combat burnout, and Lynsey Retzlaff - a working mom coach, licensed therapist, and mom of 2 - is joining us to explain why. If you have felt completely drained by the expectations and pressures of motherhood and life, you're going to want to listen to this!In the conversation, Lynsey and I talk about:How societal expecations contribute to burnout for moms, and wh...
2024-01-0944 min
The Shameless EraEpisode 12 - Listener Q & AWrapping up season 1 of Shameless Ambition - The Podcast with a listener Q & A!
We've had so much fun this season sharing our thoughts, goals and dreams with you all and we appreciate every ounce of love & support we've received so far.
You truly make this journey so magical and we're grateful for every one of you!
Merry Christmas and Happy New Year,
With all our love,
Lynsey & Justine
2023-12-1552 min
Confident Content Creators: Mastering the Art of Social Media MarketingEp 26 - How to Show Up Confidently on Dating Apps - Interviewed by Madeline ChamberlainToday's episode is going to be a little bit different, instead of me interviewing somebody else on the podcast, I am actually sharing the audio of a live video that I did inside my friend Madeline's group, where she interviewed me.
You can watch the video recording available in Madeline's group, CLICK HERE. She’s an amazing coach and I highly recommend joining her group. We discuss all things social media, empowering women, building confidence and so much more.
Here was her intro to the live:
Be The Queen of You...
2023-11-1854 min
The Shameless EraEpisode 6 - Meet LynseyJoin us for a deep dive into Lynsey's views on ambition, growth and lessons learned.
She shares the history of her company, Elle Bell Sales Co. and talks about some of the women who have inspired her throughout her career.
As a wildly ambitious woman, Lynsey has so much to share about her journey so far! Settle in for an hour as we get into the real talk of who she is and why she is so passionate about empowering women.
2023-11-0349 min
The Bitch in My VoiceEpisode 128 - Halloween - Then and Now Plus Other Scoopy TalesWe are joined by Lynsey's sister, Kristin, for a fun episode about Halloween as we knew it and maybe how it can be improved. Kristin also shares other "scoopy" tales.
2023-10-181h 16When I grow up I want to be. The career podcastThe IntervalLynsey Hyslop explains the exciting reason why she has been quiet lately; being in training camp with the England Women's rugby team The Red Roses, however she reassures listeners that there will be some exciting episodes being released in the next few weeks.
You can connect with your host here
Lynsey Hyslop | LinkedIn
2023-10-0401 minThe Bitch in My VoiceEpisode 125 - Addiction Part 1We are joined by a very special guest this week who was so generous to share her story with us. We are honored to welcome Lynsey's sister, Kristin to the pod this week. We discuss the rocky road of their relationship and how addiction rocked both their worlds in very different ways.For more information on the resources Kristin mentions on this episode, please visit their landing pages below:Bread of Life Rescue Mission - https://www.breadoflifemission.org/emergency-servicesIn His Steps Recovery Home - https://www.inhisstepsramona.com/ Brother Benno's - h...
2023-09-271h 05
The Shameless EraEpisode 1 - Meet your new best girlfriends!Meet Lynsey Dalen and Justine Eno, your new best girlfriends!
Join us for a candid and open conversation about what it means to be an ambitious woman in today's world. Our podcast is here to celebrate, empower and support women with shameless ambition!
We're so grateful you are here!
- Lynsey & Justine
2023-09-2547 minRogue Duchesses of ImaginationThe People Watcher- FanFic ChallengeThis is a story called The People Watcher written by Lynsey for our Fan Fic Challenge.
2023-09-1424 minWhen I grow up I want to be. The career podcast#12 Countryside RangerWhat job could you do if you enjoy working outdoors, you want to educate all ages about their part in habitat conservation as well as having the requirement of being able to use a chainsaw to maintain the countryside (sensibly, with a licence I might add!). In this week’s episode Lynsey learns all about the varied role of a Countryside Ranger from Jean Cheadle who has been in her role for 20 years. Jean explains how her career journey started with her studying visual art and geography at university, mainly to avoid making the decision of what career she wa...
2023-08-2342 minWhen I grow up I want to be. The career podcast#11 Sports Turf ProfessionalSome people may be more familiar with this role being referred to as 'Ground Staff' and with the industry being reportedly made up by only 2% of women, some may refer to it with the job title of 'Groundsman', however in conversation with Lynsey, Meg Lay explains how she wants to use her role as Sports Turf Professional at Gloucestershire County Cricket Club to help ignite some interest in the industry by other women. Meg doesn't do things by half either, as one way to promote the role and raise the awareness of it as a career choice was when...
2023-08-0940 minWhen I grow up I want to be. The career podcast#10 PilotHave you ever wondered how you can become a qualified Pilot and work for a global airline flying all around the world and get to call that your job? In this episode, Lynsey has a open and honest conversation with Laura Azancot who does just that. After starting her academic career in psychology at University where she initially wanted to train as a Clinical Psychologist, Laura talks about how after not quite getting the grades needed to be accepted on to a Masters she decided she wanted to travel the world and so became cabin crew which was the...
2023-07-261h 09When I grow up I want to be. The career podcast#9 Mindset CoachLynsey was treated to an in depth exploration of Floss Andrews' career which spans 20 years in Football working for the likes of The Premier League at clubs such as Chelsea, QPR and Norwich. Although the thrill and excitement of being pitch side at every home game in her role of Match Manager or the variety of work she experienced when working with huge brands such as Barclays, Nike, Budweiser and Lucozade Sport in her commercial partnership and sponsorship roles were hard ones to give up, Floss gives a great insight in to her career journey and her career choices...
2023-07-1255 minWhen I grow up I want to be. The career podcast#8 Principal Associate (Solicitor)Kirsty qualified as a Solicitor 14 years ago and is now a Principal Associate and Solicitor specialising in Real Estate at Shoosmiths - a leading national law firm. In this episode Lynsey has a really honest conversation with Kirsty about the competitive nature of gaining a place on a training contract, how work experience is vital when trying to get in to Law and that by being nice to colleagues, clients and work acquaintances, can lead to job opportunities. As a fellow working Mum, Lynsey talks to Kirsty about how she has managed her career and her career progression around her...
2023-06-281h 14The Bitch in My VoiceEpisode 110 - Full Scandoval CleanseLynsey's Super Bowl has finally arrived! We break it all down and cleanse our brains of this madness once and for all.
2023-06-141h 37When I grow up I want to be. The career podcast#7 Prison Service Physical Education Instructor (PEI)Not everyone associates sport, physical education and wellbeing as being a job that they could do in a prison, but Charlotte does just that as a Physical Education Instructor, or PEI for short, in a male prison. Lynsey has a good conversation with Charlotte about how she has autonomy over her role to react to interests or needs of prisoners and staff to create courses, classes and initiatives to help support mental and physical wellbeing, whilst always being mindful that she may be needed to react to an incident at a moments notice within a potentially hugely hostile environment.
Charlotte...
2023-06-1440 minWhen I grow up I want to be. The career podcast#6 Luxury Consultant, Media Sales and Brand DevelopmentIn Tullia's role she represents a range of publishers and publications such as GQ, Vanity Fair and Vogue and works with luxury brands to advertise products and campaigns via print and digital media. Tullia has worked with brands such as Burberry, Dior and Stella McCartney and in this episode, she talks to Lynsey about not only how she got to work in the luxury brand sales and advertising industry, but also how she manages business relationships when working with brands on behalf of publishers.
Tullia provides some great advice to those interested in this area including how travelling can be...
2023-05-3137 minWhen I grow up I want to be. The career podcast#5 Corporate IllustratorA Corporate Illustrator is a great example of the type of job that this podcast was created for. Lynsey has a great, lengthy conversation with Alana Patchett who is a Director at Purple Monster. Her main role there, since joining in 2010, has been creating animations, online virtual environments, pictures, process maps, doing real time scribing and generally bringing the artistic visual eye to Purple Monster. She helped start and grow the art department of Purple Monster where they use a vast array of creative tools, techniques, skills and experience to ensure a businesses message lands effectively and with impact.
2023-05-171h 04When I grow up I want to be. The career podcast#4 Sport PsychologistHave you ever wondered how you get to be the person who works with high performance teams, Olympic athletes or managing a group of highly talented Sport Psychologist practitioners? This week, Lynsey has a great in depth conversation with Dr Kate Hays, Head of Women's Psychology at The FA, where one of her main priorities is working with and supporting the Senior Lionesses.
Dr Kate Hays’ experience is extensive and she treats us to a fantastic conversation where she walks us through her career journey in extensive detail and fantastic descriptive reasoning behind all decisions that have he...
2023-05-031h 01When I grow up I want to be. The career podcast#3 Dairy farmerHave you ever thought about what's involved to get milk from cow to coffee? This week Lynsey talks to Mary Selby (formerly Mary Ankers) who took over her family's dairy farm after her Dad actively encouraged her not to. After University Mary became a qualified Rural Surveyor and started out a career in supporting other farmers in helping them build, grow and sustain their farms. This gave her an insight in to how it could be done and so she decided to take this learning back to her family farm with plans for increasing profitability as well as helping...
2023-04-1940 minWhen I grow up I want to be. The career podcast#2 Firearms Police OfficerHave you ever wondered how realistic TV drama's with characters as Firearm Police Officer's are?
Have you ever wondered if working with children in a previous career could provide you with skills that you will fall back on when working in Firearms?!
This week Lynsey talks to Sarah who dreamt of being a police officer as a child and is now working in her dream job. With adrenaline coursing through her body day and night; as not only is she a Firearms officer, she is also a rugby player within the Premier 15's Women's Rugby...
2023-04-0540 minConfident Content Creators: Mastering the Art of Social Media MarketingConfident Content Creators Podcast TrailerSo you want to be an entrepreneur and scale your business on social media, but creating content that converts is stressing you out? Do you ever wish there was a simple way to show up for your business without the dreaded social media burnout? I believe that social media can be easy! In fact it can even be fun!
Hey, it’s Lynsey! I’m a confident content coach, boy mom, and corporate 9-5er. I remember a time, not long ago, when I felt like I was “just done” with social media. I was frustrated, burnt out, and...
2023-03-3103 min
When I grow up I want to be. The career podcast#1 PADI scuba diving staff instructorHave you ever wondered how someone can travel the world, go scuba diving every day and get paid for it?
This week Lynsey talks to Kayleigh who is a PADI scuba diving staff instructor. Kayleigh has worked all over the world including the Seychelles, The British Virgin Islands and Utila in Honduras, though she insists that she doesn't spend all of her time on the beach and just jumping in to the ocean to cool down!
From trying scuba diving on a family holiday when she was younger, gaining a Biology Conservation degree from Plymouth...
2023-03-2225 min
When I grow up I want to be. The career podcastWhen I grow up I want to be TrailerHello and welcome to When I grow up I want to be, the career podcast. If you have ever heard what someone does for a living and you’ve thought ‘how on earth do you get in to a job like that’ or you’ve wondered how someone actually gets paid for doing such a fun job, then this could be the podcast for you.
I’m Lynsey Hyslop and for the last 15 years I’ve been working with individuals ranging from elite athletes, Olympians and serving prisoners on their personal and professional development, to give them an insight i...
2023-03-0703 minThe Bitch in My VoiceEpisode 75 - Stupid S**t Lynsey HatesIt's a sickness, but we're walking through it together. All the dumb things Lynsey hates, while the rest of the world is normal.
2022-10-1248 minRogue Duchesses of ImaginationEpisode 15- Season 2 UK discussionLynsey and Amanda, with special guest Georgina, talk S2. We talk about the episodes, new characters, what we liked, and what didn't quite hit the mark for us. As of this recording, S2 has only been aired in the UK, so the episode is spoiler heavy. Skip this one if you're avoiding spoilers (we understand if you do) before watching S2. But if you've watched S2 and want to know what we thought of the show, join us for a fun hour, as we dive into the episodes.
2022-08-281h 08Rogue Duchesses of ImaginationEpisode12- A Celebration with the Fans (updated)Can you believe it, Scarleteers? It's episode 12 and that means it's been one year of the Scarleteer podcast! We celebrate with talking to more fans of the Scarleteer fanmily and we toast 12 successful podcast episodes. Here's to many, many more. ~ Amanda, Isabel, & Lynsey
2022-05-061h 33The Bitch in My VoiceEpisode 11 - Lynsey Accidentally Goes to Mexico, the Darkness, and AnxietyStrap in! It's a lot.
2021-06-091h 222021-05-121h 06
A Work In ProgressWhat It Is Like Being A College Student During COVID-19In this episode, Lynsey sit down and reflects about life over the past couple of months. She talks about the struggles she went through as her fall semester plans changed rapidly. Then, she dives into the feelings that most college students feel at home and how to move forward.
Follow Lynsey: https://www.instagram.com/lynsey.stanicki/
2020-12-1430 minShowing UP with Lynsey DyerAdam Ticknor on tactical fitness and tips for staying strong into old ageThis is the first in a series of live episodes with Lynsey's trainer, Adam Ticknor. Adam is a former US Marine Scout sniper who now works as a survivalist expert, health and wellness coach, and teacher of nonverbal communication. In this episode, he talks about two areas of his expertise: survivalist skills and tactical health and fitness. He explains the importance of basic skills such as gardening and walking, and why learning a few practical survivalist tricks can make all the difference. He also talks about why certain foods are toxic to our bodies, the benefits of positive and...
2020-09-021h 22Showing UP with Lynsey DyerAdam Ticknor #1 | The Showing UP Podcast LIVEAdam Ticknor joins Lynsey in the first of several live installments to talk about survival tactics and self-sufficiency, and to share a few stories from his career as a sniper in the US military.
2020-05-2746 min
The Crazy Autism MamaHere I am! Just following the ripples wherever they leadI'm Lynsey. I have an Autistic 5-year-old and he is wonderful. I have a daughter who is 4 and another little boy who is 8 months old. This first episode just gets your toes dipped into this crazy, chaotic pool we call life. Enjoy!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-04-2504 minShowing UP with Lynsey DyerLeanne Pelosi: snowboarder and filmmakerLynsey Dyer sat down with snowboarder and filmmaker Leanne Pelosi at the Revelstoke Send It event last January to talk about Leanne’s rocky path to becoming a professional snowboarder, how she learned on the job to produce and direct films during the golden age of female snowboarder filmmaking, and what she thinks about Instagram influencers taking endorsements that used to go to professional athletes.
2020-01-011h 16
Showing UP with Lynsey DyerSport As Art - My Interview on the Rich Roll Podcasthttps://www.richroll.com/podcast/lynsey-dyer/
2019-10-021h 50
Showing UP with Lynsey DyerSport as Art - My Interview on the Rich Roll PodcastThis episode was original recorded on the Rich Roll Podcast. I’ve been asked multiple times via various social medias to tell my story the way I am often extracting peoples stories on this podcast. So I reached out to Rich to see if I could share this previously recorded episode which does just that. So this is a Rebroadcast of Rich’s interview of me and hopefully this is what you guys were looking for. If you don’t already subscribe to Rich’s Podcast, check it out!https://www.richroll.comhttps://www.richroll...
2019-10-021h 51Showing UP with Lynsey DyerEp. 22 - Brett Buckles: Competition and RecoveryAfter leaving ski racing, Brett Buckles found new joy in skiing in the world of skiercross. Then, in 2008, she suffered a massive injury. It took time and perseverance to heal her body, but even more to address what happened to her brain.We talk through her early life including what brought her to competitive skiing. We also talk about her long road to recovery after that day in Tignes, France. While the conversation around athletes and brain trauma has become more visible, however women often get left out.Lynsey and Brett dive into that part...
2019-05-2351 min
Showing UP with Lynsey DyerEp. 22 - Brett Buckles: Competition and RecoveryWe talk through her early life including what brought her to competitive skiing. We also talk about her long road to recovery after that day in Tignes, France. While the conversation around athletes and brain trauma has become more visible, however women often get left out.Lynsey and Brett dive into that part of the conversation and Brett talks about what may have been the scariest question of all after her accident. Following months of pain and recovery, what was she going to do next?
2019-05-231h 01
Showing UP with Lynsey DyerREPLAY - Episode 1: Alex Honnold: The Story Behind the Free Solo FilmLynsey Dyer sits down with Alex Honnold, the iconic free-solo climber.
2018-09-231h 06
Showing UP with Lynsey DyerEpisode 10: The role of civil society in protecting displaced populations - Beth FerrisBeth is a lifelong humanitarian and is a senior fellow in the Foreign Policy Studies Program at the Brookings Institution in Washington, D.C. In addition Beth is an adjunct associate professor in Georgetown University’s School of Foreign Service. She is also a commissioner of the Women's Refugee Commission. I’m big mountain skier and adventurer Lynsey dyer and this is the showing up podcast. I started these conversations to reconnect with real humans again in the spirit of progress over perfection and to inspire the unicorn in you to show up for yourself, confront the unknown, and expand into...
2018-07-0252 min
Showing UP with Lynsey DyerEpisode 4: Conrad AnchorConrad Anker, the most decorated Alpinist of our time. Suffering is part of the human condition and Conrad has embraced this statement on every level from the highest coldest peaks from Everest to Antarctica for months at a time to struggles at home. editors note: many apologies to Conrad from Lynsey’s web team for misspelling your name the first go!!
2017-12-1247 min
Showing UP with Lynsey DyerEpisode 1: Alex Honnold: The Story Behind the Free Solo FilmLynsey Dyer sits down with Alex Honnold, the iconic free-solo climber.
2017-12-011h 06
Showing UP with Lynsey DyerIntroducing Showing UP with Lynsey DyerHave a love for mountains and learning? Look no further! Professional big mountain skier Lynsey Dyer is launching a new podcast showcasing some of the most interesting personalities in the adventure sports space.
2017-11-2802 min