Shows
Lyssn PodcastLyssn to the Energy You’re Emitting: The Frequency That Shapes Your RealityHave you ever walked into a room and felt all eyes on you — or the complete opposite, like you were invisible?That, my loves, is energy.In this episode, we’re diving deep into the unseen frequency that shapes your life — how your energy speaks long before your words, and how your internal state magnetizes (or repels) what you desire.We’ll explore:💫 How to recognize when your energy is leaking, heavy, or misaligned💫 Fear-based vs. abundance-based decisions — in money, health, and lifestyle💫 Why two people can take the same action and create totally...
2025-11-0132 minLyssn PodcastLyssn to Your Labels: Activism, illness, trauma and how we build our identities around the very pain we say we want to healIn this truth-bomb-packed episode, Lyss pulls back the curtain on how we unconsciously fuse our identity to the labels we've collected whether that's illness, trauma, politics, activism, diagnosis, communities, even performance. What starts as a way to make sense of our pain can quickly become the very thing keeping us from our growth, relationships and inner peace.From “I have anxiety” to “I’m the strong one,” “I’m a survivor,” or “I’m the activist who always speaks out”, Lyss lovingly challenges the roles we adopt, the masks we wear and the subconscious payoffs we don’t reali...
2025-10-2640 minLyssn PodcastLyssn To Your Why - The Real Reason You Feel Lost and How to Find Your True PurposeYou think you know your purpose... but what if it isn’t really yours? 🤔 🤷♀️ In this episode, Lyss takes you on a powerful journey to uncover the truth behind your why — the foundation that anchors your values, fuels your purpose, and points you toward your true north.Through her signature bow-and-arrow analogy, she helps you understand:Why most people are chasing goals that aren’t actually theirsHow to tell if your “why” is rooted in ego or intuitionThe difference between your what, who, and whyHow to find alignment...
2025-10-1834 minLyssn PodcastLyssn to Your Intuition: When I Silenced My Ego I Healed My Autoimmune DiseaseMost people say they’re following their intuition but what if it’s actually their ego in disguise?In this episode, Lyss peels back the layers on one of life’s most important skills - learning to discern between the voice of your intuition and the voice of your ego. Through her personal story of being bedridden with Crohn’s disease in her twenties, she shares how ignoring her inner wisdom led to burnout and illness, and how listening (really listening) became the catalyst for healing, alignment and purpose.You’ll l...
2025-10-1243 minLyssn PodcastLyssn To Our Beginning (Part 2)After a chaotic first attempt (thanks to one very active nine-month-old) we’re back for part two of our story. In this episode Geronimo and I answer questions you sent through and we pick up where we left off diving into the real conversations around pregnancy, birth and becoming parents for the first time.We talk about how we actively prepared for Leo’s arrival, the best and worst advice we were given, navigating different parenting styles and what this new season has taught us about each other.From sleep deprivation and surrender to redefining what love and partnership look...
2025-10-071h 06Lyssn PodcastLyssn To Our Beginning (Part 2)After a chaotic first attempt (thanks to one very active nine-month-old) we’re back for part two of our story. In this episode Geronimo and I answer questions you sent through and we pick up where we left off diving into the real conversations around pregnancy, birth and becoming parents for the first time.We talk about how we actively prepared for Leo’s arrival, the best and worst advice we were given, navigating different parenting styles and what this new season has taught us about each other.From sleep deprivation and surrender to redefining what love and partnership look...
2025-10-051h 06Lyssn PodcastLyssn To Our Beginning (Part 1)From dating apps to destiny what happens when two people, both ready to delete the apps, swipe one last time?In this episode, I’m joined by the love of my life, Geronimo, as we share the story of how we met, the first date that changed everything, and the big leap that took us from Sydney to the Sunshine Coast.We talk about:The real story behind our first date (and why I knew straight away he was my person)What made us pack up city life for a coastal be...
2025-09-2739 minLyssn PodcastLyssn To Your ExhaustionMotherhood is exhausting. Bone deep, soul-draining exhausting. For generations a mother’s worth was measured by her ability to sacrifice herself, to push through without complaint and to wear exhaustion like a badge of honour, but this model leaves women depleted, disconnected and invisible.In this raw and real episode Lyss unpacks the invisible mental load, the cultural pressure to “do it all" and the dynamics of masculine and feminine support in parenting. She shares her postpartum journey, the daily reality of carrying both the visible and invisible weight and offers a powerful reframe to help you chan...
2025-09-2046 minLyssn PodcastLyssn To Your LanguageYour words are spells✨Every phrase you speak is casting energy either binding you to an old story or setting you free.In this episode of the Lyssn Podcast, we explore the power of words, subconscious language, and mindset reframes that shape your reality. You’ll discover:The everyday phrases that keep you stuck in scarcity, burnout, and self-doubtLanguage shifts that reframe your words into power, choice, and integrityMasculine and feminine “emotional spells” and how we can heal the way...
2025-09-1342 minLyssn PodcastLyssn To Your PerspectiveEscaping Perfectionism and Choosing the Creator MindsetWhat if perfection isn’t real but simply a matter of perception?In this episode of the Lyssn Podcast, Lyss (your recovering perfectionist bestie 😉) dives deep into how perspective shapes every part of your life. From money and relationships to health, career and parenthood, she unpacks the three mentalities most of us cycle through:✨ The Victim — “woe is me, my life sucks”✨ The Aggressor — “it’s your fault I’m in this shitty situation”✨ The Creator — “this s...
2025-09-0627 minLyssn PodcastLyssn To The Shades Of Grey: The Difference Between Boundaries & Emotional AvoidanceWhat if your trigger isn’t their responsibility and your boundary isn’t actually a boundary, but a bypass?In this episode of the Lyssn Podcast, I’m calling out the emotional fragility, cancel culture and black-and-white thinking that’s disconnecting us from our truth and our relationships.We’re diving into:The real cost of unhealed triggersThe difference between intention and interpretationSpiritual bypassing disguised as self-protectionThe emotional manipulation of “that’s your stuff”How to reclaim...
2025-08-3025 minLyssn PodcastLyssn to Your Flow: Success Without BurnoutWhat if burnout isn’t a personal flaw but a symptom of living in systems that were never designed for women? In this episode of the Lyssn Podcast we explore:🌊 Why modern workplace structures are built on masculine rhythms and why women’s bodies were never meant to work that way.🌸 How redefining success on feminine terms leads to freedom, not burnout.💧 The power of flow and softness as a new model of strength.🌀 Reflection prompts on how masculine conditioning impacts your relationships, p...
2025-08-2428 minLyssn PodcastLyssn To The Frequency of Feminine BusinessFrom single women with a vision to building life on our own terms. What if the way you choose to build your business today could change the entire trajectory of your life? What if the business you choose isn’t just about making money, but about the woman you’re becoming in the process?In this episode of the Lyssn podcast, Rachel interviews me about my journey with Enagic, we talk about how we both began this business as single women with only a vision of something more and how it has grown into a pa...
2025-08-1751 minLyssn PodcastLyssn To Your Enoughness🤯 What if you’ve been attempting to earn something you were born with?In this powerful episode of the Lyssn Podcast, Alyssa unpacks the belief that you’re "not enough" and how that silent story is running your life. From cultural conditioning and social media perfectionism to burnout, dis-ease, and proving energy, this episode is your wake-up call to finally put down the conditioning and external pressure and start living like you are already enough.You’ll experience a deeply healing 3-round EFT tapping session designed to shift this belief not just in your mind, but in yo...
2025-08-1026 minLyssn PodcastLyssn To Your Inner PowerWhen Empathy Becomes Self Abandonment Are you the one who always understands why people treat you poorly… so you let it slide?You see their wounds, their trauma, their stress — and because you’re so deeply empathetic, you forgive and forget… even when it hurts.In this episode of the Lyssn Podcast, Alyssa uncovers the hidden cost of over-empathy: self-abandonment.We explore:✨ Why empaths often put their own needs last✨ The link between attachment styles, childhood emotional safety, and the fawn response✨ How we've lost the art of holding people accountable and moved too quic...
2025-08-0323 minLyssn PodcastLyssn To Your BlyssEpisode 2 – Lyssn To Your Blyss (Your Invitation Back to Truth)Following last week’s “About Me” episode, this is the first official chapter in our Lyssn journey. A sacred space to reconnect with the voice within and awaken the truth of who you are.In this soul-stirring episode, we explore:What the “inner voice” really isHow to tell the difference between soul guidance and ego conditioningA grounding presence practice to begin your journey from...
2025-07-2718 minLyssn PodcastLyssn To My BecomingIn this very first episode of Lyssn, I’m peeling back the layers and sharing the real, raw, radiant journey that led me here as a multi-passionate mama, healer, performer, coach, and human being just trying to live in alignment.You’ll hear about:✨ My journey from chronic illness to deep healing✨ Being a Sagittarius stellium & Mental Projector (and what that means for how I move through life)✨ My wildly varied past lives — from singing to 30,000 people to twisting balloons at kids’ parties✨ How trauma shaped my path, and the moment I chose to reclaim my power✨ My love story with Geronim...
2025-07-2021 minLyssn PodcastLyssn Podcast TrailerWelcome to Lyssn — A Podcast for the Soulful, Sensitive & Spirit-Led 🎙️✨Hosted by Alyssa Natalie, Lyssn is a weekly podcast for seekers, creatives, intuitives, and soulful entrepreneurs ready to live in alignment with their truth.Through intimate conversations, embodied wisdom, and spiritual insight, we explore:🌿 Healing & personal transformation🔥 Feminine embodiment & creative expression🌙 Intuition, soul work, and sacred leadership🌊 Entrepreneurship, purpose, and conscious wealthYou’ll hear from artists, mystics, coaches, healers, and visionaries — all walking their unique path home to themselves.If you're craving depth in a world full of noise, you're in...
2025-07-1302 min
Quitters!Ep 008: Natalie Abell, Circus Artist & Co-founder of Misfit CircusNatalie Abell left mechanical engineering behind to run away with the circus! And not only did she do that, but she started one of her own! Natalie and I chat all about founding Misfit Circus, embracing failure as part of your process, and learning to live with less takeout (insert Lyss pout). Follow Misfit Circus on Instagram (@Misfit_Circus) and Facebook (@MisfitCircusChicago) and partake in all the high flying fun! Mentioned in the episode: NECCA Aloft Circus Arts Molly Plunk, Misfit Circus co-founder Follow the podcast @QuittersPodcast on Facebook, Instagram, and Twitter and tell us what you...
2017-09-1400 min