Look for any podcast host, guest or anyone
Showing episodes and shows of

MARR

Shows

The Quinn Marr Show
The Quinn Marr ShowDwayne Hill Talks Mean Girls, Breakout Roles & Iconic 2000s Cartoons | The Quinn Marr Show Ep. 42Actor Dwayne Hill joins The Quinn Marr Show to dive into the wild, hilarious, and unforgettable moments from his career—both on-screen and behind the mic. Dwayne talks about working with Lindsay Lohan on Mean Girls (including the stories behind his iconic Coach Carr moments), how he didn't even start his acting career until his late 20s, and the unexpected path that led him to becoming one of the most prolific voice actors of the early 2000s. From Jimmy Two-Shoes to Seven Little Monsters to fan-favourite roles across countless early-2000s animated series, Dwayne reflects on voicing hundreds of ch...
2025-12-021h 14The Quinn Marr Show
The Quinn Marr ShowLiam Aiken on Jim Carrey, Childhood Stardom and More | The Quinn Marr Show Ep. 41Actor Liam Aiken joins The Quinn Marr Show to revisit some of the most iconic roles of his career and the unforgettable stories behind them. Liam shares what it was really like working alongside Jim Carrey on A Series of Unfortunate Events, reflects on playing Tom Hanks' son in Road to Perdition, and opens up about stepping into the role of Julia Roberts' stepson in Stepmom. He also hilariously recalls the moment he had to teach Paul Rudd his own lines during a scene. Liam discusses the Series of Unfortunate Events reboot with Neil Patrick Harris, whether he'd ever...
2025-11-251h 26The Quinn Marr Show
The Quinn Marr ShowLiam Kyle Sullivan on “Shoes,” YouTube Fame & Leaving the Spotlight | The Quinn Marr Show Ep. 40Actor Liam Kyle Sullivan joins The Quinn Marr Show to talk about creating one of YouTube's first viral hits and becoming an internet icon. Liam reflects on the making of his legendary “Shoes” video, his rise as one of the first big YouTubers, and his time working on 8 Simple Rules. He opens up about why he stepped away from YouTube, navigating early internet fame, and the lasting legacy of the characters and comedy that fans still love today. Watch/Listen on all platforms: https://tinyurl.com/mry84e6d Subscribe for more nostalgic interviews every week! Follow me on soci...
2025-11-181h 17The Quinn Marr Show
The Quinn Marr ShowGary L. Gray: Shia LaBeouf, Fairly OddParents & Life as a Kid Star | The Quinn Marr Show Ep. 39Actor Gary L. Gray joins The Quinn Marr Show to talk about growing up on iconic sets and bringing to life characters that defined a generation. Gary reflects on working with a young Shia LaBeouf on Even Stevens, his early sitcom days on The Cosby Show and Family Matters, voicing AJ on The Fairly OddParents, and his memorable role in Bring It On. He opens up about navigating child stardom, the transition into voice acting, and the legacy of the characters fans still recognize him for today. Watch/Listen on all platforms: https://tinyurl.com...
2025-11-111h 33The Quinn Marr Show
The Quinn Marr ShowJames C. Burns: The Voice Talks Frank Woods, Replacements & Legacy | The Quinn Marr Show Ep. 38️ Quick note: My mic audio isn't at its usual quality in this episode — thanks for bearing with it. The conversation with James was too good not to share. Actor James C. Burns joins The Quinn Marr Show to talk about bringing the legendary Frank Woods to life in Call of Duty: Black Ops 1 & 2. James opens up about finding out he was replaced, the impact of the character on gaming culture, coaching hockey in Belgium, and whether we could see Woods return to the battlefield one day. Watch/Listen on all platforms: https://tinyurl.com/mry84e6d...
2025-11-041h 11The Quinn Marr Show
The Quinn Marr ShowJae Head reflects on The Blind Side, Hancock & Growing Up in Hollywood | The Quinn Marr Show Ep. 37Actor Jae Head joins The Quinn Marr Show to talk about his unforgettable roles in The Blind Side, Hancock, and Friday Night Lights. Jae shares stories from working with Sandra Bullock, Will Smith, and Tim McGraw, growing up in Hollywood, and finding balance as life moved beyond the spotlight. Watch/Listen on all platforms: https://tinyurl.com/mry84e6d Subscribe for more nostalgic interviews every week! Follow me on social media: - Instagram https://www.instagram.com/thequinnmarr - Instagram (Show account) https://www.instagram.com/thequinnmarrshow - YouTube https://www.youtube.com/@TheQuinnMarrShow - TikTok https://www...
2025-10-281h 32The Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutDo I Attract Negative People - Part 1Episode first aired on March 3, 2024Dr. Natalie dives deep into the question: "Do I attract negative people?" Join her as she unpacks the psychological dynamics behind attracting negativity into our lives. With insightful analysis and practical wisdom, Dr. Natalie offers strategies for understanding and navigating these patterns. Tune in to uncover the secrets to breaking free from negative cycles and cultivating a more positive mindset. She will explore strategies for overcoming this pattern. Discover the psychological mechanisms at play and learn actionable insights to break free from negative cycles. Join us for expert advice on navigating relationships...
2025-04-0731 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutHow to Make Your Resolutions Stick, Even If You Fall Off the WagonOriginally Aired on January 22, 2024 Are you falling off the proverbial New Year's resolution wagon? Then you won't want to miss this week's episode of "Midlife Crisis to a Centered Life a Thriving." Dr. Natalie will be uncovering the secrets for conquering the usual slump we hit at about the 3 week mark when starting a new goal. First of all, she wants us all to know that its not only common to hit a stumbling block after just 3 weeks, its predicted by science. Somewhere around 20 days after starting a new habit, almost all of us start to struggle...
2024-12-3032 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutThe Ideal Exercise Routine for Your Pre and Post Menopausal YearsThis episode first aired on January 15, 2024. In the final installment of a compelling three-part series on Dr. Natalie's "Midlife Crisis to a Centered Life Thriving" podcast, Dr. Natalie engages in a conversation about exercise with wellness expert Mary Bushkuhl. This episode delves deep into the transformative power of incorporating strength training into one's midlife routine in combination with SIT and HIT routines to help your body better handle stress. You heard that right! Dr. Natalie and Mary explore the intricacies of training the body to manage stress effectively, emphasizing the importance of engaging in exercises that not...
2024-12-2334 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutHow To Manage the Symptoms Before, During and After MenopauseEpisode 1st aired on 1/8/24. In this conversation, Dr. Natalie and Mary Bushkuhl discuss many symptoms that occur during the course of our menopause journeys. Explore this intricate journey of menopause in our latest episode, delving into Mary Bushkuhl's empowering solutions for managing these symptoms. Uncover the science behind hormone therapies, discover the role of adaptogens, and unlock nutrition strategies for a smoother transition. Tune in for her expert insights and practical tips to navigate this transformative phase with grace. As in the previous episode of this series, Dr. Natalie and Mary Bushkuhl discuss the importance of empowering...
2024-12-1641 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutHow to Optimize Health with Nutrition: Before, During, and After MenopauseEpisode first aired on: January 1, 2024 In this conversation, Dr. Natalie and Mary Bushkuhl discuss the importance of nutrition in managing menopause and optimizing metabolism. Mary shares her personal experience with menopause and her mission to help women in this stage of life. They discuss the three phases of Mary's program: nutrition, symptom management, and exercise in this three part series. During this first installment of the three part series, their conversation highlights the need for increased protein intake, the importance of nourishing our bodies as we age, and the role of gut health in menopause. They also...
2024-12-091h 00The Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutManaging Anxiety Naturally: The Power of Nutrition, Mindset, and MovementThis episode was first aired on 4/22/24. In today's episode we here from Heather Lillico, a holistic nutritionist and yoga and meditation teacher, shares her journey of overcoming anxiety and self-doubt. She emphasizes the importance of nutrition, mindset, and movement in managing anxiety naturally. Heather Lillico discusses her journey with anxiety and how she found relief through holistic practices such as nutrition, yoga, and meditation. She emphasizes the importance of self-care and self-compassion in managing anxiety and shares her app, Cultivating Calm, which offers targeted meditations, yoga classes, and nutrition resources. Heather explains how nutrition plays a role in regulating...
2024-12-0244 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutDr. Natalie's Favorite Guest - Her Sister!This podcast first aired on 3/11/24 In this conversation, Dr. Natalie and her sister Leigh discuss various topics related to personal experiences, challenges, and self-growth. They touch on job downsizing, growing up in an alcoholic family, and the importance of self-worth. They also explore the concepts of blame shifting, self-betrayal, and making empowered decisions during midlife transitions. Throughout the conversation, they emphasize the need to take control of situations and focus on personal growth and self-awareness. Dr. Natalie's sister, Leigh, shares her experiences of feeling overwhelmed and drowning in work. She discusses the importance of resilience and how...
2024-11-1852 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutNeed a Boost Along Your Journey? Do This! - - Podcast Interview with Lisa KindleThis episode was first aired on 2/5/24 In this empowering episode of Dr. Natalie’s “Midlife Crisis to a Centered Life Thriving” podcast, listeners embark on a transformative journey with coach and creativity expert, Lisa Kindle. As Dr. Natalie delves into the depths of personal growth and professional success, she invites Lisa Kindle to share her invaluable insights into overcoming limiting beliefs and unlocking one's full potential. With a focus on personal and business growth, Lisa Kindle brings a wealth of experience to the conversation. Through her expert coaching techniques and innovative approaches to creativity, she illuminates the path towards transc...
2024-11-041h 00The Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutFinal Episode for Season II - What's Next?In this final episode of Season II of Midlife Crisis to a Centered Life Thriving, Dr. Natalie reflects on the conclusion of the podcast season, sharing insights from previous guests and discussing her personal health challenges. She reveals her transition to a full-time job and her aspirations for creative projects, including writing a book. The episode also introduces the theme for the upcoming season, focusing on her mother's journals and the lessons learned from midlife experiences. Keywords: midlife, health, personal growth, podcast, women empowerment, resilience, creativity, journaling, self-discovery, mental health Takeaways The podcast aims...
2024-10-2829 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutEpisode 84: From FOMO to JOMOIn this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie discusses the pervasive issue of FOMO (Fear of Missing Out) and its detrimental effects on mental health, particularly during midlife. She introduces the concept of JOMO (Joy of Missing Out) as a healthier alternative, emphasizing the importance of self-care, stress management, and setting boundaries. Dr. Natalie shares personal experiences and practical strategies to help listeners navigate their responsibilities while prioritizing their well-being. The conversation encourages self-discovery and empowerment through mindful decision-making and listening to one's body. Takeaways - FOMO leads to stress and overwhelm in our...
2024-10-0730 minHunts On Outfitting Podcast
Hunts On Outfitting PodcastSome Early Fall Season Chat And Updates!Send us a textWelcome, this week we are having a good ole group discussion. Join Ken Marr as he hosts Logan Elliott and Ryan Wesselieus as they talk about what's going on in the hunting world in most of North America in early fall. They discuss some early season goose hunting tactics and best places to hunt. They touch on the fall moose season. Then the chat begins on early fall bow season for deer. What are some best practices for stand setup, using food plots and hunting over them. They talk about using deer attractants...
2024-10-0241 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutWhy Self Love Fixes All Your Problems…Really!This episode was first aired on September 14, 2023 In this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie Marr discusses the significance of self-love and self-esteem, particularly for women in midlife. She emphasizes the importance of crafting a personal narrative that fosters self-worth and resilience against life's challenges. Dr. Natalie shares her own experiences and insights on how to navigate personal transitions, encouraging listeners to prioritize their well-being and embrace their unique stories. The conversation highlights the necessity of self-care as a foundation for a fulfilling life. Takeaways - Self-love is essential for personal growth and happiness. ...
2024-09-3023 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutIt’s The Little Things that Count: Finding Self-Care in the Midst of ChaosThis episode first aired on April 28, 2023 Welcome to Midlife Crisis to a Centered Life Thriving- the podcast where we tackle the trials and tribulations of being a woman in midlife! With a healthy dose of sass and a touch of sarcasm, we'll be exploring how to find self-care in the little things - because let's face it, sometimes the biggest acts of self-care are just putting on pants and brushing your teeth! Join me, Dr. Natalie, your trusty host and resident clinical psychologist/self-empowerment coach/midlife mess, as we explore the ups and downs of navigating this...
2024-09-2326 minHunts On Outfitting Podcast
Hunts On Outfitting PodcastKen's Journey into the Dark: Raccoon Chases and Hound SkillsSend us a textEver wondered why deer aren’t scared of coonhounds, despite their noisy presence? Join me, Ken Marr, and my co-host Dalton Patterson, as we unravel this and much more in our latest episode of the Hunts on Outfitting Podcast. We kick things off by sharing my personal journey into the thrilling world of raccoon hunting with hounds, from my first adventure in New Brunswick, Canada, to training my own remarkable coonhounds, Greta and Houdini. This episode is packed with stories that highlight the excitement, legal intricacies, and nighttime adventures that make coon hunting a...
2024-09-1734 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutFrom Martyr to Master of Your TimeThis episode was first aired on April 20, 2023 Welcome to this episode of the podcast, where we'll be discussing a topic that is near and dear to my heart as both a clinical psychologist and a woman in midlife. As we navigate the demands of work, family, and other responsibilities, it can be easy to fall into the trap of putting everyone else's needs ahead of our own. This can leave us feeling depleted, stressed, and even resentful. In this episode, we'll explore strategies for breaking free from the martyr mentality and becoming a master of our own...
2024-09-1634 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutA Self-Care Manual for LifeWelcome to the midlife chemistry class! In this episode of Midlife Crisis to a Centered Life Thriving we explore the four essential chemicals in our bodies that impact our mental and emotional health: dopamine, serotonin, endorphins, and oxytocin. Dr. Natalie is here to help us understand the science behind these chemicals and how they relate to our self-care. Think of this as your personal manual to your body and mind. By understanding which chemicals you may be depleted in, you can focus your self-care efforts in the right areas. But don't worry, Dr. Natalie makes learning fun! Listen as she...
2024-09-1043 minHunts On Outfitting Podcast
Hunts On Outfitting PodcastA Day in the Life of a New Brunswick Bird Hunter For Grouse And WoodcockSend us a textEmbark on an unforgettable adventure with me, Ken Marr, as we explore the heart of New Brunswick, Canada, on a crisp October morning. Hunting enthusiasts will revel in the vivid imagery of woodcock and grouse hunting through an old apple orchard. Our special guest, Kyle, a dedicated outdoorsman and board member of United Guides and Outfitters of New Brunswick, brings his wealth of experience and passion to the table, sharing his journey from childhood fishing trips on the Miramichi River to becoming a seasoned upland bird hunter with four loyal bird dogs.
2024-09-0338 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutCelebrate Self-Care this Labor Day!In this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie dives into the world of self-care for midlife women. I know that the years between 40 and 60 can be challenging, with all kinds of physical and emotional changes taking place. But fear not! Dr. Natalie has some expert tips to help you navigate this exciting, yet sometimes overwhelming, time of life. Dr. Natalie will educate us on the importance of self-care, and why it's especially crucial for midlife women. She will share some of her wisdom for staying grounded and taking care of ourselves during this particularly...
2024-09-0241 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutThe Power of the Stories We Tell OurselvesIn this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie explores the concept of how the story we tell ourselves is influential in shaping our lives. Using a post from Dr. Nicole LePera (@the.holistic.psychologist) as a framework, she shares personal experiences and examples from clients to illustrate how the narratives we believe about ourselves can impact our well-being. The importance of shifting these narratives and prioritizing self-care is emphasized as a means to overcome burnout and find fulfillment. The conversation highlights the power of rewriting our stories and reframing our perspectives to create a...
2024-08-2639 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside Out5 Steps to Change and How to Make Change Less HardIn this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie discusses the challenges of making changes in midlife. She shares her personal experiences with implementing new health routines and the difficulties of sticking to them and emphasizes the importance of understanding the change process and having compassion for oneself when trying to change. She introduces a poem called 'Autobiography in Five Chapters' by Portia Nelson, which breaks down the stages of change. Dr. Natalie encourages listeners to embrace discomfort and view it as a sign of growth and progress. Keywords: midlife...
2024-08-1943 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutSetting Boundaries and Valuing Your Self-Worth in Midlife Dr. Natalie introduces the importance of personal agency on this episode of Midlife Crisis to a Centered Life Thriving. Midlife can feel overwhelming with various challenges and changes. It can make us feel victimized by our circumstances. However, we have the power to be agents of change in our own lives. By adopting a growth mindset and recognizing our agency, we can rewrite the narrative and make decisions that align with our values. This brings peace and allows us to thrive in the midst of chaos. We must remember our worth and take care of ourselves to find a...
2024-08-1240 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutLiving in Peace, Not PiecesMany people in midlife feel stuck and lack peace in their lives. They may be searching for happiness, fulfillment, or purpose, but they are tired and overwhelmed. This lack of peace is often caused by living a fragmented life, where different aspects of themselves are compartmentalized. Women, in particular, struggle with perfectionism and selflessness, neglecting their own needs. To find peace, it is important to embrace all aspects of oneself, including the mistakes and imperfections. By accepting and loving oneself, and living authentically, one can find a centered life and experience true peace. Keywords: midlife, peace, happiness, fulfillment, purpose, stuck...
2024-08-0533 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutUsing Dreams for Healing and Personal GrowthIn this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie interviews Debbie Spector Weisman, a dream life coach. Debbie discovered the power of dreams through a dream that changed her own life, where she realized she was using a metaphorical 'codpiece' to protect herself and hide from the world. This realization led her to break out of her shell and become more self-expressive. Debbie emphasizes the importance of paying attention to dreams and how they can provide valuable insights and solutions to pressing problems and discusses using dreams for creativity and healing. Dream coaching can help bring...
2024-07-2947 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutReflection and Self-Discovery - The Power of JournalingA Special Interview with Kathleen Adams In this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie and Kathleen Adams discuss the power of journaling in midlife and beyond. They explore the different techniques and benefits of journaling, including accessing inner wisdom, gaining perspective, and finding clarity. They also discuss the importance of privacy and setting boundaries in journaling. Kathleen shares practical tips for making journaling a habit, such as starting with short, focused sessions and using reflection to gain insights. Overall, this conversation highlights the transformative potential of journaling in navigating the challenges and opportunities of...
2024-07-2253 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutDoing the Next Right Thing - Small Steps Towards ChangeIn this episode of Midlife Crisis to a Centered Life Thriving, we dive deep into the journey of midlife women who are realizing the immense power they possess to achieve their dreams and aspirations. As we navigate this phase of life, we often come to terms with the fact that while our potential is limitless, our time and energy are finite resources. Join us as we explore how to gracefully navigate the delicate balance between ambition and self-care. In this episode, we will discuss practical strategies for identifying your true passions and priorities, understanding the importance of reckoning with...
2024-07-1535 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutHow to Address Regrets in MidlifeIn this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie reflects on one of her favorite episodes of the podcast, instructing her listeners on how to address regrets in their lives instead of letting their regrets run their lives. She discusses the importance of setting oneself up for experiences that bring joy and fulfillment and connects this to the power of loving and accepting oneself, even in the face of regrets and struggles. Dr. Natalie emphasizes that each individual is their own life's purpose and encourages listeners to prioritize self-care and community support. The episode explores...
2024-07-0831 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutWhat You STILL Need To Do If You're OverwhelmedIn today's episode of Midlife Crisis to a Centered Life Thriving, the most downloaded podcast episode to date is discussed and analyzed. Its an episode in which Dr. Natalie shares her personal story and offers guidance on how to love your story and thrive in midlife. She emphasizes the importance of self-compassion and taking small steps towards creating a centered life. She encourages listeners to write a love letter to themselves and connect with a future version of themselves who has overcome challenges and reminds us that transformation takes time and that it's okay to be in the messy parts...
2024-07-0150 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutNavigating the Stressors of News MediaIn this episode of Midlife Crisis to a Centered Life Thriving, journalist Julie Rose shares her story of transitioning from a career in public radio to hosting a podcast that focuses on consuming news in a mindful and empowering way. She discusses the stressors of the news cycle and the impact it has on our mental health. Julie explains how she "cracked the code" on how we can better consume media and not feel burned out by it. Julie emphasizes the importance of feeling calm, optimistic, surprised, empathetic, and empowered when consuming news. The episode explores the importance of mindful...
2024-06-171h 06The Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutChallenging the Thought "Shouldn't I Have Known Better"The podcast episode discusses Dr. Natalie's personal experience of feeling shut down and invalidated when someone questioned, 'Shouldn't you have known better?' She shares her story and provides insights on overcoming shame, reprogramming conditioning, and embracing failure as a part of growth. The conversation emphasizes the importance of adopting a growth mindset and seeking excellence over perfection, especially during midlife. It encourages listeners to challenge societal norms and live a centered life thriving. Keywords vulnerability, shame, growth mindset, conditioning, midlife crisis, resilience, self-compassion, failure, perfectionism, societal norms, centered life thriving Takeaways - Feeling shut down and invalidated by...
2024-06-1030 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutWhy is Mother’s Day Hard for Some?Mother's Day can be a difficult time for many women in midlife, as it brings up a range of mixed emotions and challenges related to motherhood. This podcast episode explores the various mothering issues that arise during this holiday. Dr. Natalie reflects on her own experiences as a mother and discusses the different relationships women have with their own mothers. She also addresses the societal expectations and pressures surrounding motherhood, as well as the complexities of being a non-traditional mother. The episode encourages self-reflection, compassion, and healing for the many of us who find Mother's Day to be a...
2024-05-1323 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutWhat to Do When You are Challenged in MidlifeIn this episode of Midlife Crisis to a Centered Life Thriving, Sabine Schoepke and Dr. Natalie discuss the challenges and discomfort that come with personal growth and change. They emphasize the importance of embracing these challenges as a sign of growth and progress. They also highlight the value of taking small steps towards change instead of making drastic leaps. The conversation explores the concept of pushing through challenges and the rewards that come from persevering. They discuss the importance of trusting the process and enjoying the journey, rather than focusing solely on the destination by shifting our mindset, living...
2024-04-0849 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutFrom Survival to ThrivingIn this episode, Susan Gold shares her journey of escaping a challenging upbringing and finding her own path to personal and professional success. She recounts her experiences working with Barbara Walters and Andy Warhol. Susan discusses the importance of living from the inside out and embracing change and growth. She also shares her insights on recognizing and overcoming patterns of behavior that she thought were helping her, but in the end were hurting her. Overall, Susan's story is one of resilience, transformation, and finding authentic freedom. In this conversation, Susan Gold shares her personal journey of healing...
2024-03-2547 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutDr. Natalie’s Favorite Guest - Her SisterIn this conversation, Dr. Natalie and her sister Leigh discuss various topics related to personal experiences, challenges, and self-growth. They touch on job downsizing, growing up in an alcoholic family, and the importance of self-worth. They also explore the concepts of blame shifting, self-betrayal, and making empowered decisions during midlife transitions. Throughout the conversation, they emphasize the need to take control of situations and focus on personal growth and self-awareness. Dr. Natalie's sister, Leigh, shares her experiences of feeling overwhelmed and drowning in work. She discusses the importance of resilience and how she developed it, telling us about the...
2024-03-1153 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutNEW PODCAST Debut Podcast: Life Sucks, Now What?!? Episode Title: Do I Attract Negative People In My Life? YouTube Channel: https://www.youtube.com/channel/UCFdUa_hFU_F0Ar1EoYbRAnA Dr. Natalie has started A NEW PODCAST! In this debut episode of "Life Sucks, Now What?!?", Dr. Natalie dives deep into the question: "Do I attract negative people?" Join her as she unpacks the psychological dynamics behind attracting negativity into our lives. With insightful analysis and practical wisdom, Dr. Natalie offers strategies for understanding and navigating these patterns. Tune in to uncover the secrets to breaking free from negative cycles and cultivating...
2024-03-0431 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutThe Value of a Growth Mindset Join Dr. Natalie as she takes the spotlight on the Mission Based Resilience Podcast, hosted by Dr. Ed Naggiar of Resilience Education and Training Institute - Mission Based Resiliency Training, and Brian Conroy of Grinders Win LLC. In this enlightening episode, the trio delves deep into the transformative potential of a growth mindset. Dr. Natalie shares her invaluable insights and unveils her four essential steps for cultivating a growth mindset. Through engaging discussions and practical examples, listeners gain profound wisdom on how to embrace challenges, persevere through setbacks, and foster resilience in the face of adversity. Tune in to...
2024-02-2629 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutDr. Natalie's Journey from Second Divorce to Centered Life ThrivingJoin Dr. Natalie in this compelling episode of "Midlife Crisis to a Centered Life Thriving" as she bravely shares her personal odyssey through her second divorce. Delving deeper, Dr. Natalie uncovers how her family of origin trials laid the groundwork for her suffering during this tumultuous period. Through introspection and resilience, she not only navigated through the storm but emerged stronger, wiser, and more determined than ever. Discover how Dr. Natalie's journey serves as a beacon of inspiration, fueling her mission on LearnToLoveYourStory.com and infusing every aspect of her transformative work. In this episode, she invites listeners to re-engage...
2024-02-1934 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutHow to Manage Change Well Special Interview with guest, Julie Noonan, Seasoned Change Management Strategist and Certified Coach Join host Dr. Natalie and special guest Julie Noonan, on this episode of 'Midlife Crisis to a Centered Life Thriving.' Together, they delve into the complexities of navigating change, shedding light on the inherent challenges and barriers individuals face along the way. They explore the importance of heightened self-awareness and confronting personal biases as pivotal tools for fostering resilience and adaptability amidst life's transitions. Tune in as they share insights and strategies for embracing change with grace and empowerment. In this enlightening conversation, Dr. Natalie...
2024-01-2950 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutHow to Make Your Resolutions Stick, Even If You Fall Off the WagonAre you falling off the proverbial New Year's resolution wagon? Then you won't want to miss this week's episode of "Midlife Crisis to a Centered Life a Thriving." Dr. Natalie will be uncovering the secrets for conquering the usual slump we hit at about the 3 week mark when starting a new goal. First of all, she wants us all to know that its not only common to hit a stumbling block after just 3 weeks, its predicted by science. Somewhere around 20 days after starting a new habit, almost all of us start to struggle. Dive deep into the science-backed strategies...
2024-01-2532 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutHow To Manage the Symptoms Before, During and After Menopause - Episode 46 Part 2 - Special Interview Series with Mary Mary Bushkuhl In this conversation, Dr. Natalie and Mary Bushkuhl discuss many symptoms that occur during the course of our menopause journeys. Explore this intricate journey of menopause in our latest episode, delving into Mary Bushkuhl's empowering solutions for managing these symptoms. Uncover the science behind hormone therapies, discover the role of adaptogens, and unlock nutrition strategies for a smoother transition. Tune in for her expert insights and practical tips to navigate this transformative phase with grace. As in the previous episode of this series, Dr. Natalie and Mary Bushkuhl discuss the...
2024-01-0845 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutEpisode 45 - How to Optimize Health with Nutrition: Before, During, and After Menopause In this conversation, Dr. Natalie and Mary Bushkuhl discuss the importance of nutrition in managing menopause and optimizing metabolism. Mary shares her personal experience with menopause and her mission to help women in this stage of life. They discuss the three phases of Mary's program: nutrition, symptom management, and exercise in this three part series. During this first installment of the three part series, their conversation highlights the need for increased protein intake, the importance of nourishing our bodies as we age, and the role of gut health in menopause. They also caution against restrictive diets, emphasizing the need...
2024-01-011h 00Tango Alpha Lima Podcast
Tango Alpha Lima PodcastTango Alpha Lima Be The One EP04: Veterans Mental Health Leadership Coalition Director Adam MarrAs a U.S. Army Apache helicopter pilot, Adam Marr deployed to Iraq where he flew more than 400 combat hours and was awarded the combat action badge. In 2017, Marr co-authored the best-selling book, "Tales from the Blast Factory” where he shared the challenges his brother, a Green Beret, faced transitioning out of the Army because of his TBI and PTSD injuries sustained in combat. This book was the inspiration for the Academy Award-qualified documentary film Quiet Explosions: Healing the Brain (2020). In this episode, Marr discusses the challenges his brother faced, his own struggles, and his current work as...
2023-12-0151 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutSeason 1 Finale: How to Master the 5 Pillars for Thriving in Midlife In this compelling season finale, Dr. Natalie reflects on a transformative journey through midlife on the "Midlife Crisis to a Centered Life Thriving" podcast. Delving into the core principles of her LearnToLoveYourStory.com coaching program, she intricately weaves together the tapestry of self-awareness, self-compassion, self-empowered decision-making, self-care, and fostering a growth mindset, by sharing how she has used these principles through 2023. Join her as she unveils the profound insights shared throughout 2023, empowering women in midlife to reclaim control, design their desired lives, and embark on a journey of renewed purpose and fulfillment. Episodes discussed in today's podcast: Episode 1...
2023-11-3040 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutFixing the Mom-Life Crisis with Self-Reflection and Keeping Your Promise to YourselfIn this episode of the podcast "Midlife Crisis to a Centered Life Thriving," Dr. Natalie introduces Stephanie Rose, a mom, wife, business owner, and a self-discovery guide. Stephanie shares insights, tools, and practices to help listeners explore self-awareness and self-compassion. The episode explores the importance of self-reflection and how it can empower individuals to choose their own path, find their magic, and overcome midlife challenges. Stephanie's unique approach to coaching, including writing individual letters to clients, is highlighted. The episode encourages listeners to look into Stephanie's program for self-discovery and provides links for further information...
2023-11-1642 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutYour Therapist's Take on Women's Empowerment with Guest Amy Halverson, LMFT Unveiling Empowerment: A Therapist's Take with Amy Halverson Join Dr. Natalie in a transformative conversation with Licensed Marriage and Family Therapist, Amy Halverson, as they delve into the nuances of women's empowerment, providing insights and practical tips for navigating the journey from midlife crisis to a centered and thriving life. In this special episode, Dr. Natalie engages in a thought-provoking dialogue with the insightful Licensed Marriage and Family Therapist, Amy Halverson. Together, they explore the dynamic landscape of women's empowerment through the lens of therapy, unraveling the layers of self-discovery, resilience, and growth. Join them on a journey of...
2023-11-0946 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutHow to Make Change More Fun!The Joyful Journey of Transformation Are you seeking a path to personal growth that's not just effective but also fun? In this enlightening episode of "Midlife Crisis to a Centered Life Thriving," Dr. Natalie takes you on a transformative journey filled with joy and laughter. For many women, midlife can bring on a sense of restlessness or even crisis, but Dr. Natalie is here to tell you that this phase of life can be your greatest adventure yet. She delves into the heart of the midlife experience and guides you on a quest to make change a thrilling and...
2023-10-2620 minA CRISPR Bite: How gene-editing technology is changing our food
A CRISPR Bite: How gene-editing technology is changing our foodCattleHornless cattle were once the poster animals for a gene-editing revolution, until the FDA found a pesky mistake in their DNA. In this episode, we go to a California research farm to  explore unintended consequences.Clarification: The FDA has an established process for researchers to request authorization to put animals with investigational genomic alterations, including those made with CRISPR, into the food supply. But the FDA does not issue orders to incinerate those animals. The cattle at the heart of this story were ultimately incinerated.  Interviews:Dr. Alison Van Eenennaam, Extension Specialist: Animal Biotechnology an...
2023-10-2533 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutThe Key to a Healthier YouTaming the Inner Mean Girl Join Dr. Natalie in this insightful episode of "Midlife Crisis to a Centered Life Thriving" as she delves deep into the destructive nature of our inner self-critic, what she calls the inner mean girl. Dr. Natalie explores why we tend to be our own worst critics and how this pattern can be detrimental to our well-being. Discover the origins of this inner critic and the misguided attempts it makes to help us improve. Dr. Natalie provides practical guidance on how to break free from this harmful cycle and embrace a more nurturing relationship with...
2023-10-1942 minA CRISPR Bite: How gene-editing technology is changing our food
A CRISPR Bite: How gene-editing technology is changing our foodWineIs CRISPR the solution to controlling the pest plaguing California’s wine industry? In this episode, we take you to a lab where researchers are using CRISPR to genetically modify a frightening insect responsible for spreading a bacteria and killing vines.Clarification: While Dr. Tim Martinson holds healthy skepticism about the hype around CRISPR technology now, he acknowledges that it's just starting to be used and he believes it will become a valuable tool – one of many in a grape breeder’s toolbox.  ResourcesTo learn more about wine grape breeding techniques, we highly recomme...
2023-10-1822 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutHow to Change Self Critique into Self KindnessThe Neuroscience of Self-Kindness: Unlocking Happiness in Midlife In this empowering episode of "Midlife Crisis to a Centered Life Thriving" with Dr. Natalie, our compassionate host delves deep into the neurobiological aspects of why it can be so hard to be kind to ourselves and what we need to start doing differently to change this. Dr. Natalie reveals that the challenge to being kind to ourselves comes from our own neurobiology, especially during those moments when we feel we're not measuring up. She uncovers the survival mode instincts that wire us to be self-critical and offers invaluable insights and...
2023-10-1226 minA CRISPR Bite: How gene-editing technology is changing our food
A CRISPR Bite: How gene-editing technology is changing our foodSoyIn Missouri, scientists are using CRISPR technology to pack plants with extra protein, in hopes of cutting down on the need for farm raised meat – a major contributor to greenhouse gasses. InterviewsDr. Jason Bull, Chief Technology Officer, Benson HillDr. Matthew Begemann, Senior Director, Gene Editing & Trait Discovery, Benson HillCreditsA CRISPR Bite is supported by the Jean Monnet Network, which is funded by the Erasmus+ Programme of the European Union through the GEAP-3 Network of scientists. More about our project here. This podcast does not reflect the views of our funders. 
2023-10-1121 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutWhy Self-Kindness & Self-Nurturing is Key When Making Changes in Midlife: Coaching Session w/ Dr. Natalie Join Dr. Natalie on "Midlife Crisis to a Centered Life Thriving" as she sits down with a remarkable coaching client from the LearnToLoveYourStory.com program. In this intimate interview, our guest shares her inspiring journey of career transformation and the profound lessons it has taught her about herself and her skills. Discover how cultivating self-kindness and nurturing self-care have been pivotal in her transformational growth (and how even the best of students have room to grow). She delves into the power of self-awareness and self-empowered decision-making, two strengths she possess that have propelled her toward the progress she has...
2023-10-0558 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutHow and Why to Use the Difficulty in Your LifeTurning Life's Challenges into Catalysts for Personal Growth In this empowering episode of "Midlife Crisis to a Centered Life Thriving," host Dr. Natalie delves deep into the art of harnessing life's difficulties and turning them into powerful catalysts for personal growth and self-transformation. Join us as we explore the 'why' and 'how' behind embracing the adversities that come our way. 🌱 Discover actionable strategies to navigate and thrive during challenging times. 🧘‍♀️ Learn how mindfulness is the method that we use in good times and difficult ones. 🌟 Listen to Dr. Natalie's own examples of how she uses the good times and the d...
2023-10-0536 minA CRISPR Bite: How gene-editing technology is changing our food
A CRISPR Bite: How gene-editing technology is changing our foodTomatoesCan tomatoes made using CRISPR help relieve stress? In this episode, we take you to Japan to learn more about the first CRISPR food available on the market. ResourcesFor a firsthand look at the invention of the first GMO whole food, our team highly recommends Dr. Belinda Martineau’s book,First Fruit: The Creation of the Flavr Savr Tomato and the Birth of Biotech Foods (2001).InterviewsDr. Belinda Martineau, UC Davis Center for Healthcare Policy & ResearchHaruka NakataCreditsA CRISPR Bite is supported by the Jean Monnet Ne...
2023-10-0422 minA CRISPR Bite: How gene-editing technology is changing our food
A CRISPR Bite: How gene-editing technology is changing our foodThe First BiteCRISPR gene-editing technology is making many advances in the medical world, but you’re more likely to first encounter CRISPR on your plate. In this episode, we walk you through how CRISPR works, its opportunities and why some people worry that the risks may outweigh the potential benefits.ResourcesJennifer Doudna’s TedTalkInterviewsSonja Lindberg, PhD Candidate, Department of Sociology, Iowa State UniversityLink to her co-authored article published in February 2023: “Gene-Edited Food Adoption Intentions and Institutional Trust in the United States: Benefits, Acceptance, and Labeling” in Rural SociologyDr. Michael Antoniou, Reader in Molecular...
2023-09-2720 minThe Quinn Marr Show
The Quinn Marr ShowAlyson Court on the Popularity of ”The Big Comfy Couch” - The Quinn Marr Show - Episode 3On this episode, Quinn is joined by Canadian Actress, Alyson Court. Alyson chats about her role first on Mr.Dressup, voicing Emily Elizabeth on Clifford The Big Red Dog, playing the infamous Loonette The Clown on The Big Comfy Couch, and tons more. FOLLOW Alyson on Twitter: https://tinyurl.com/572cr83x FOLLOW 'The Quinn Marr Show' on Instagram: https://tinyurl.com/htp82h7b FOLLOW Quinn on TikTok: https://tinyurl.com/r5kcxms6 Check out https://www.bingpottrivia.com/ TODAY to book your trivia night.
2023-09-261h 09The Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutYou Need to Hear This Message if You're Feeling Overwhelmed Join Dr. Natalie in this heartfelt episode of "Midlife Crisis to a Centered Life Thriving" as she opens up about her personal journey through a challenging life transition five years ago. In this moving and inspirational episode, she shares a love letter she wrote to herself during that difficult time, offering a powerful message of self-compassion and hope. If you're navigating the muck in your own life, Dr. Natalie's story may help inspire you to anchor to the idea of your transformed self in the future to help you navigate this difficult time. Seems far-fetched, but her love letter...
2023-09-2134 minA CRISPR Bite: How gene-editing technology is changing our food
A CRISPR Bite: How gene-editing technology is changing our foodWelcome to A CRISPR BiteCRISPR gene-editing technology came out as a massive biotech breakthrough in the last decade, but most people have still never heard of it. In a new five-part series, food anthropologist Dr. Lauren Crossland-Marr takes listeners into the labs where researchers are tinkering with food genes, to help break down the problems they’re hoping to solve – and what’s at stake.CreditsA CRISPR Bite is supported by the Jean Monnet Network, which is funded by the Erasmus+ Programme of the European Union through the GEAP-3 Network of scientists. This podcast does not reflec...
2023-09-2001 minThe Quinn Marr Show
The Quinn Marr ShowDanny Mags on 'Life With Derek' Drama - The Quinn Marr Show - Episode 1On the first episode of The Quinn Marr Show, Quinn is joined by Danny Mags. Danny joined to discuss his acting career, getting the role as Edwin Venturi, the ending of Life With Luca, starting his own trivia company, being left out of Life With Derek and a ton more. Instagram - https://tinyurl.com/38ysb97n TikTok - https://tinyurl.com/mr2cxxuw
2023-09-121h 11A CRISPR Bite: How gene-editing technology is changing our food
A CRISPR Bite: How gene-editing technology is changing our foodIntroducing A CRISPR BiteCRISPR gene-editing technology came out as a massive biotech breakthrough in the last decade, but most people have still never heard of it. In this new five-part series, food anthropologist Dr. Lauren Crossland-Marr takes listeners into the labs where researchers are tinkering with food genes, to help break down the problems they’re hoping to solve – and what’s at stake.CreditsA CRISPR Bite is supported by the Jean Monnet Network, which is funded by the Erasmus+ Programme of the European Union through the GEAP-3 Network of scientists. This podcast does not reflec...
2023-09-0700 minThe Quinn Marr Show
The Quinn Marr ShowThe Quinn Marr Show - The TrailerJoin Quinn Marr as he interviews beloved actors, musicians, and social media stars who shaped his childhood. The podcast explores their personal journeys, career highlights, and impact on Quinn and others. From classic TV shows to chart-topping musicians, the heartfelt and entertaining podcast relives the magic and charm of childhood icons.
2023-09-0400 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutThe Secret Revealed: The Science of Accelerating ChangeIn this enlightening episode of "From Midlife Crisis to a Centered Life Thriving," join Dr. Natalie as she unveils a hidden technique to supercharge the pace of change in our lives. Listen as she walks us through this easy to do method. Frustrated how long it takes to create new habits? Guess what? This little trick can make it seem like a snap! Delve into the science behind this powerful tool that holds the key to breaking through personal barriers and achieving your aspirations. Discover how to harness this method to catalyze growth, overcome...
2023-08-3136 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutFrazzled & Fabulous: Dr. Natalie's Epic Meltdown ChroniclesGet ready to laugh and relate as Dr. Natalie spills the beans on her recent summer adventures and most recent epic meltdown during this chaotic and downright comical chapter of her life. Amid the laughter, she expertly weaves in the wisdom of her LearnToLoveYourStory.com program, offering valuable insights. Tune in for a dose of laughter and leave with a lighter heart.  In this revealing episode, join Dr. Natalie as she fearlessly opens up about some challenged she experienced during the last few weeks, demonstrating how even experts encounter their own struggles. Through her own story, Dr. Natalie illustrates t...
2023-08-2426 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutEmbracing Transformation: Unleashing Vitality and Purpose in Midlife and Beyond, with Sarah Bifield In this illuminating episode of "Midlife Crisis to a Centered Life Thriving," your host Dr. Natalie sits down with the dynamic Sarah Bifield, a trailblazer in guiding women through the uncharted waters of midlife and beyond. Sarah's journey to a centered life of vitality is nothing short of inspiring. Founder of 'Magic of Midlife: Discover Your Life Purpose,' Sarah shares her wealth of knowledge and experience in navigating the challenges that come with this transformative phase. Join us as she discusses her groundbreaking program, 'The Mindshift Method,' designed to catalyze profound personal transformations. Sarah's mission to unveil...
2023-08-1843 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutPivoting with Purpose: Crafting a Centered Life, Podcast Interview with Lori SaitzJoin Dr. Natalie in this inspiring and heartfelt interview with Lori Saitz, the founder of ZenRabbit.com, as they delve into Lori’s work and own transformative journey on “Midlife Crisis to a Centered Life Thriving”. Lori opens up about her personal struggles, including the profound impact of losing her mother and the challenges of closing her first business, which couldn't be scaled as she had envisioned. Through her experiences, Lori discovered the transformative power of taking just a few strategic steps, which she refers to as the "Trilogy for Success." In this episode, she shares how these steps can he...
2023-08-0945 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutChoosing Happiness: A Journey Through Midlife and Beyond, a Podcast Interview with Cia A. Robles Join Dr. Natalie in a captivating conversation with Cia Robles, an esteemed Integrated Somatic Trauma Therapist, on the latest episode of "Midlife Crisis to a Centered Life Thriving." Cia shares her profound insights from her practice, "Choose to be Happy Now," and unveils her transformative 4-step method for discovering true happiness. Through their discussion, listeners will gain a deeper understanding of how to navigate the challenges of midlife, finding a centered life, and learn to thrive beyond their expectations. The episode promises to be a journey of self-discovery and empowerment, as Cia sheds light on the endless possibilities for...
2023-08-0355 minLes hommes de joie
Les hommes de joie0#0 Présentation par Frédéric MARRTémoignage recueilli et produit par : Frédéric Marr : www.fredmarr.com Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
2023-07-2103 minThe Centered Midlife: Reclaiming Our Worth From The Inside Out
The Centered Midlife: Reclaiming Our Worth From The Inside OutConfidence Unleashed: Midlife Marvels and the Magical Power of Self-BeliefWelcome to the latest episode of "Midlife Crisis to Centered Life Thriving!" with Dr. Natalie—the podcast that's all about empowering women in their prime to take charge of their lives and make their wildest dreams a reality. In this enlightening episode, we dive deep into uncovering the well-kept secret to unlocking a life of pure bliss: unshakable self-belief! Join our witty host, Dr. Natalie, as she embarks on an unforgettable journey through midlife transformations, laughter, and the occasional misadventure. In this episode, Dr. Natalie reveals the jaw-dropping story from her own life that demonstrates the superpower of self-belief on...
2023-05-2033 minBOLD & BEYOND
BOLD & BEYOND#13 INTERVIEW: Mompreneurship, Modeln & Motivation mit Julerine Domingos (Teil 2)Businessaufbau trotz Kind? Na und ob! Businessaufbau FÜRS Kind, so lautet das Motto von Julrine Domingos, Gründerin und Inhaberin von Feminity by Jule. Wir sprechen darüber, wie es ist als Immigrant in Deutschland die Schule zu besuchen, über ihre Erfahrungen als Model auf dem Deutschen Markt, darüber wie es ist alleinerziehend zu sein und dennoch ein erfolgreiches Business in der Beauty Branche aufzubauen. Schnapp Dir eine Tasse Tee und viel Spaß beim Zuhören! Besucht uns auch online und auf Instagram: Feminity by Jule Julrine Domingo...
2022-09-2730 minBOLD & BEYOND
BOLD & BEYOND#12 INTERVIEW: Mompreneurship, Modeln & Motivation mit Julerine Domingos (Teil 1)Businessaufbau trotz Kind? Na und ob! Businessaufbau FÜRS Kind, so lautet das Motto von Julrine Domingos, Gründerin und Inhaberin von Feminity by Jule. Wir sprechen darüber, wie es ist als Immigrant in Deutschland die Schule zu besuchen, über ihre Erfahrungen als Model auf dem Deutschen Markt, darüber wie es ist alleinerziehend zu sein und dennoch ein erfolgreiches Business in der Beauty Branche aufzubauen. Schnapp Dir eine Tasse Tee und viel Spaß beim Zuhören! Besucht uns auch online und auf Instagram: Feminity by Jule Julrine Domingo...
2022-09-2026 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Rock Show - Madame MayhemWe caught up with Madame Mayhem before their performance at The Mid-Summer Music Festival in Minnesota. The band has a new single out called "Inside Out". Hear about the new single, writing songs, tour life and more in this episode of The MARR Army Rock Show. 
2022-08-1115 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Rock Show - Them EvilsGreat to have California band Them Evils back on The MARR Army Rock Show. Jordan talks with Rocky about their new single "Burner" and tons more! 
2022-05-2210 minBOLD & BEYOND
BOLD & BEYONDBeruf Model? Im Interview mit Miriam RautertIm ersten Success Interview begrüßen wir Miss Universe 2019 & erfolgreiche Jungunternehmerin Miriam Rautert. Miriam arbeitet hauptberuflich als erfolgreiches Petite Model und gründete 2019 ihr eigenes Unternehmen Modelcoaching by Miriam GmbH, welches sich darauf spezialisiert, Models auszubilden und zu beraten. Sie erzählt uns, was es wirklich benötigt um erfolgreich als Model zu arbeiten, was es ihr bedeutet Coach zu sein und auf welche Dinge sie im Unternehmertum lieber verzichten würde. Viel Spaß beim zuhören! Mehr Informationen gibt es hier ⬇️ Miriam Rautert Modelcoaching by Miriam GmbH ...
2022-03-0836 minLucy Marr and the Stars
Lucy Marr and the Starsepisode 17: air queens w/ ginya marr + lana kalfasin this episode, i chat with two aquarius moon/libra risings--my little sister, ginya marr and her friend lana kalfas! we talk about everything from their aquarian humanitarian instincts, to their romantic and depth-loving water venuses, to their various gemini-influenced artistic talents, to their mutual desire to make everything ~part of the narrative~. lots of laughing and realizations this ep, plus some oracle cards about self-sufficiency, how your thoughts affect you, and to embrace the small moments :) follow these incred guests on insta @lanakalfas @kalfasisterseat @ginyanc !!
2021-12-211h 02MARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - True BecomingThey are back on The MARR Army Rock Show! Been a while since we talked to Pennsylvania band True Becoming, but they are back with new music to tell you all about! 
2021-08-0117 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - Lenne - Plastic Single PremierThe MARR Army Rock Show is excited to have the opportunity to premier the new single from Lenne right here before you can hear it anywhere else. 
2021-07-1321 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - Count PariahThe MARR Army Rock Show welcomes Count Pariah as they make their first appearance on the show. We had a blast getting to know the band. 
2021-06-2412 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - The D.O.O.D.In this episode Florida band The D.O.O.D. makes their first appearance on The MARR Army Rock Show. We were excited to learn about the history of the band AND hear all about their new music! 
2021-06-0413 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - S.A.M. Savage After MidnightIt's been a few years since we spoke with Shi Eubank of S.A.M (Savage After Midnight). It is the perfect time for him to pay another visit to The MARR Army Rock Show as he has a ton to catch up with us about. 
2021-05-3013 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - Above OnlyAbove only members Justin and Chad make a much overdue return to The MARR Army Rock Show to tell us all about their latest single and more. 
2021-05-2913 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - As The World BurnsWe welcome Rich Clark of As The World Burns to The MARR Army Rock Show to catch up with everything the band has going on including new music! 
2021-05-2911 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - Skarlett RiotIn this episode we welcome Skarlett herself from UK band Skarlett Riot. The MARR Army Rock Show loves the new tune and you can hear all about it right here. 
2021-05-1514 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - Wax MekanixWax of Wax Mekanix from Philly joins Rocky on The MARR Army Rock Show. We talk new music, the history of the band and much more!
2021-04-0912 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - Images of EdenImages of Eden makes a long awaited return to The MARR Army Rock Show to tell us all about brand new music! 
2021-04-0817 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - Native SonsAshton Blake of Native Sons joins Rocky on The MARR Army Rock Show to tell us all about the bands brand new record. 
2021-03-2815 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - BlameshiftJenny Mann of Blameshift returns to The MARR Army Rock Show to tell us all about their brand new single and music video! 
2021-03-2817 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - PLUSHThe MARR Army Rock Show is always looking for new music and we were excited to be joined by PLUSH. The all female group joins Rocky to talk about their debut single and more. 
2021-03-0210 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - Asphalt ValentineAtlanta based Asphalt Valentine makes their first appearance with Rocky on The MARR Army Rock Show. 
2021-02-2114 minMARR Army Rock Show Interviews
MARR Army Rock Show InterviewsMARR Army Interviews - VeerIt's been a few years since we had Veer on The MARR Army Rock Show. The band has some great new music out and we were excited to have them back on the show to tell us about it. 
2021-02-0816 min