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MBE Project
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Beyond the Surface
Exploring Belief Coding and Mental Health with Debbie Ann Turnbull and Tom Stanhope - Ep. 15
Exploring Belief Coding and Mental Health with Debbie Ann Turnbull and Tom Stanhope - Ep. 15.In this episode of Beyond the Surface, host, Debbie Anne Turnbull MBE sit down with Tom Stanhope to discuss powerful new approaches to mental health and recovery. The conversation dives into belief coding, transformative practices, and practical steps for personal growth.Chapters00:00 Comprehensive Modalities for Brain Training04:43 Shifting Beliefs, Transforming Minds07:02 Therapeutic Process for Trauma Healing11:06 "Holistic Approach to Mental Health"15:31 "Fast Change is Possible"18:30 Programs for Women’s Su...
2025-11-28
21 min
Beyond the Surface
Building Safer Waters: Steve Wills’ Journey from RNLI to International Drowning Prevention Ep. 13
Building Safer Waters: Steve Wills’ Journey from RNLI to International Drowning Prevention Ep. 13.In this episode of Beyond the Surface, host Debbie Anne Turnbull MBE speaks with water safety expert Steve Wills about the evolution of drowning prevention and the impact of real-life stories. Discover how education, advocacy, and collaboration are shaping the future of water safety.The origins and growth of beach safety programs in the UKGlobal efforts in drowning prevention, including work with the UN and WHOChallenges in funding, access, and inequality in swimming educationThe power of personal storytelling in raising awareness an...
2025-11-05
37 min
Beyond the Surface
Immediate Support for Grieving Families: Rhian Mannings MBE from 2wish - Ep. 12
Immediate Support for Grieving Families: Rhian Mannings from 2wish - Ep. 12.In this powerful episode of Beyond the Surface, Debbie Ann Turnbull MBE sits down with Rhian Mannings MBE to discuss the heartbreaking losses that reshaped their lives and how they turned tragedy into vital support for grieving families. Discover practical insights on coping, hope, and the importance of immediate bereavement care.What you'll learn in this episode:Rhian Mannings' personal story of losing her son and husband within daysThe emotional aftermath and the struggle to find support in the...
2025-10-29
29 min
We Are PoWEr Podcast
The Power of Showing Up with Sophie Milliken MBE
The brilliant Sophie Milliken MBE joins the We Are PoWEr Podcast – bringing a conversation about the power of visibility, storytelling, and taking bold action to create lasting impact.As an award-winning entrepreneur, author, and founder of Mojo, Sophie helps leaders and professionals communicate their value and build authentic personal brands that drive opportunity. From running writing retreats in the Yorkshire Dales to chairing Smart Works Newcastle – a charity transforming unemployed women’s lives through interview clothing and coaching – Sophie’s journey proves that visibility isn’t about showing off, it’s about showing up.She shares her ins...
2025-10-27
29 min
Beyond the Surface
Saving Lives Through Education: Aaron Beacher's Work in Road Safety and Powerful Personal Motivations Ep. 11
Saving Lives Through Education: Saving Lives Through Education: Aaron Beacher's Work in Road Safety and Powerful Personal Motivations Ep. 11.Join host Debbie Ann Turnbull MBE as she sits down with Aaron Beacher, an award-winning road safety educator, to discuss his personal journey, impactful advocacy work and ongoing commitment to raising awareness. Their candid conversation touches on real-life tragedy, resilience and the importance of mental health.In this episode, you'll learn:Aaron's early inspiration to get involved in safety education after a life-changing classroom storyHis current role supporting students across North Wales and projects that...
2025-10-22
33 min
A Different Perspective
Prof. David Keene MBE, CEO Aurrigo - Inside Aurrigo: How Autonomous Vehicles Are Transforming Airports
In this episode Nick talks to David Keene MBEDavid Keene MBE, Founder & CEO of Aurrigo, is a leading figure in the automotive and autonomous vehicle industries. With nearly four decades of experience, David has been recognised as a driving force in the development of autonomous and electric vehicles, earning an MBE in June 2025 for his pioneering work to decarbonise airports through innovations such as the Auto-DollyTug, now in use at airports worldwide. A board member of the UK Automotive Council, Visiting Professor at Coventry University, and Fellow of the Institute of Engineering and Technology, David shares...
2025-09-30
1h 07
Beyond the Surface
From Tragedy to Mission: How Communication Saves Lives with Tom Stanhope | Beyond the Surface Ep. 9
From Tragedy to Mission: How Communication Saves Lives with Tom Stanhope | Beyond the Surface Ep. 9.In this special episode of Beyond the Surface, Debbie Anne Turnbull MBE sits down with Tom Stanhope from Podforge to explore the crucial role of communication in mission-driven work.After losing her son Chris to drowning, Debbie transformed her grief into a powerful water safety movement through River and Sea Sense. In this candid conversation, she shares how she learned to tell her deeply personal story without being overwhelmed, the evolution from organic community support to formal organisation and the...
2025-09-25
36 min
Beyond the Surface
Why Strong Swimmers Drown: Chris's Story | Water Safety Truth - Beyond the Surface Ep. 8
n this powerful episode, Debbie Anne Turnbull MBE shares the devastating story of how she lost her son, Chris, to drowning. Despite being a strong swimmer, Chris fell victim to cold water shock when he jumped into water that was just 3-4°C - the same temperature as your fridge at home.What You'll Learn:- The reality of cold water shock and how it affects even the strongest swimmers- Why water temperature of 3-4°C is fatal regardless of swimming ability- The "boil" effect and underwater cave dangers that trapped Ch...
2025-09-06
12 min
Beyond the Surface
Meditation for helping your nervous system regulate. Beyond the Surface Ep.7.
Meditation for helping your nervous system regulate. Beyond the Surface Ep.7.--------------------------------------------Connect with Debbie and find out more about her work here:W: www.riverandseasense.comE: debbie@riverandseasense.comFacebook: https://www.facebook.com/riverandseasenseLinkedIn: https://www.linkedin.com/in/deborah-anne-turnbull-mbe-33190510/-------------------------------------------- Connect with Debbie and find out more about her work here: W: www.riverandseasense.com E: debbie@riverandseasense.com Facebook: https://www.facebook.com/riverandseasense LinkedIn: https://www.linkedin.com...
2025-08-27
20 min
Beyond the Surface
Drowning Prevention, Parental Support, and Education: Maxine Johnson Shares Her Powerful Story - Beyond the Surface Ep. 4
Drowning Prevention, Parental Support, and Education: Maxine Johnson Shares Her Powerful Story - Beyond the Surface Ep. 4.In this episode of Beyond the Surface, host Debbie Anne Turnbull MBE sits down with fellow water safety campaigner Maxine Johnson to share the powerful story of loss, resilience and advocacy following the drowning of Maxine’s son, Reuben. Together, they discuss the hard-earned lessons and urgent changes needed to prevent similar tragedies.The story of Reuben, his personality and the circumstances surrounding his drowningThe lasting impact of drowning on families and the ongoing challenges of griefKey gaps in wa...
2025-08-14
19 min
Beyond the Surface
A Partner’s Perspective: Supporting Firefighters in Their Battle for Water Safety - Ep. 3
A Partner’s Perspective: Supporting Firefighters in Their Battle for Water Safety - Ep. 3Go beyond the uniform and discover what it really takes to stand beside a hero. In this episode, Debbie Anne Turnbull MBE interviews Julie Gowland Richardson about the reality of supporting a firefighter whose passion was born from tragedy.The rarely seen challenges faced by the families behind frontline heroesHow Julie supported her husband Tommy's transition from firefighting to water safety advocacyManaging the emotional and psychological impact of high-risk emergency service careersReal-life stories of water safety innovation and community outreachPractical ad...
2025-08-14
29 min
Beyond the Surface
Life-Saving Lessons: Firefighter Tommy Richardson’s Mission to Prevent Drownings Across the UK - Beyond the Surface Ep. 2
Life-Saving Lessons: Firefighter Tommy Richardson’s Mission to Prevent Drownings Across the UK - Beyond the Surface Ep. 2.Firefighter Tommy Richardson joins host Debbie Anne Turnbull MBE to discuss how personal tragedy inspired real change in UK water safety. Get the facts, practical advice and behind-the-scenes stories from the front lines of rescue and prevention.Here's what you'll learn in this episode:The 2013 water incident that changed Tommy’s life and sparked new national safety effortsHow the Waterside Responder Scheme was created—and what it’s achieved so farThe impact of water rescue w...
2025-08-14
37 min
Beyond the Surface
Beyond the Surface: Real Stories of Safety, Healing, and Personal Growth - Ep.1
Beyond the Surface: Real Stories of Safety, Healing, and Personal Growth - Ep.1.Welcome to the very first episode of Beyond the Surface with Debbie Anne Turnbull MBE, where we explore the real meaning of safety—physically, mentally, and emotionally. Discover how personal tragedy led to a mission for change and how you can be part of the journey to protect yourself and your loved ones.The inspiration behind the podcast: losing a son to drowning and turning grief into purposeWhat safety really means on a personal and community levelMental health, trauma healing, and th...
2025-08-14
06 min
We Are PoWEr Podcast
Shattering Glass Ceilings: The First Female Red Arrows Pilot
In this episode of the We Are PoWEr Podcast, we sit down with Kirsty Murphy MBE — trailblazing pilot, proud daughter, and people-first innovator. From growing up on an RAF squadron to becoming the first and only female Red Arrows pilot, Kirsty shares how she carved out her own path in a world where few women had gone before.She speaks openly about building a career that’s more like a climbing wall than a ladder — full of bold moves, challenges, and powerful pivots. From the RAF to Connected Places Catapult, Kirsty continues to break barriers, now leading innova...
2025-06-30
27 min
All Things Conflict
From Judgment to Understanding: Transforming Conversations in Conflict Resolution
To conclude this series of All Things Conflict: Workplaces, Maria Arpa MBE reflects on the key insights shared by various guests regarding workplace conflict. Maria introduces the metaphor of "plumbing" to illustrate the importance of having effective systems in place for navigating human interactions, suggesting that meaningful conversations are essential for any task or goal. The episode encourages listeners to foster connections and maintain ongoing dialogue about culture change in workplaces. Additionally, the host shares resources for further engagement, including their website and a charity focused on conflict resolution. Key Takeaways Escalation of Conflict: Conflict...
2025-05-14
03 min
All Things Conflict
Navigating Conflict: How Effective Communication Can Prevent Workplace Tension
Maria Arpa MBE sits down with James Ellis, a coach and coach trainer who specialises in enhancing workplace dynamics across various sectors, including education and private equity. James shares valuable insights on the importance of effective communication and the role of coaching in fostering a positive workplace culture. He emphasises the significance of upfront conversations, or "contracting," to prevent conflicts and improve interactions among team members. The discussion also explores how individuals can shift from a fear-based mindset to one rooted in values, ultimately leading to more constructive relationships. Listeners are encouraged to adopt practical strategies, such as replacing...
2025-05-07
31 min
All Things Conflict
Navigating Difficult Conversations: A Manager's Guide to Addressing Employee Behavior
This episode of 'All Things Conflict' is completely different to what you will hear anywhere else. Today Maria Arpa MBE engages in a LIVE case study. From this episode YOU will learn how Maria would navigate a tough conversation within the workplace and what steps she would take to make sure the conflict is as minimal as possible. Key Takeaways Addressing Behavior with Compassion: It's important to approach difficult conversations with empathy and clarity, ensuring that the employee understands the issue while feeling supported rather than attacked. Encouraging Self-Awareness: Employees should be encouraged...
2025-04-30
30 min
All Things Conflict
Communication in Chaos: How to Foster Clarity and Connection in a Growing Restaurant Business
Maria Arpa MBE engages in a conversation with Cornelia Staeubli, CEO and co-founder of the renowned Ottolenghi restaurant chain. They explore the complexities of workplace dynamics from an employer's perspective, particularly focusing on the challenges of scaling a small family business from 20 to nearly 600 employees. Cornelia shares insights on the importance of communication, the need for clear processes, and the value of investing in staff development, especially in the high-pressure hospitality industry. The discussion also touches on the significance of understanding cultural differences among a diverse workforce and the necessity of addressing conflicts promptly to maintain a positive work...
2025-04-23
33 min
All Things Conflict
Speaking Truth to Power: Michelle Cox's Journey Through Racism in the NHS
Maria Arpa MBE welcomes Michelle Cox, a race equality consultant and fellow with the Royal College of Nursing, who shares her powerful journey of confronting racism within the NHS. Michelle recounts her experiences of discrimination and the bold decision to take her case to an Employment Tribunal, highlighting the challenges she faced in advocating for fairness and equity in the workplace. Through her story, she emphasizes the importance of speaking truth to power, the need for organizations to listen to their employees, and the profound impact of systemic racism. Michelle also discusses her current work, including her consultancy, activism...
2025-04-09
43 min
All Things Conflict
Welcome to All Things Conflict - Series 1: Workplaces
Welcome to All Things Conflict! In this introductory episode, Maria Arpa MBE explains what 'All Things Conflict' is and why this podcast will help you to resolve any conflicts within your life. Whether it's at home, personal life or in the Workplace. This series we will be focusing on workplace conflicts Maria will look into where they may arise and how to resolve these conflicts whether your employee or the employer. Welcome to All Things Conflict! Related links Website https://mariaarpa.com/ Workplace Consultancy https://workplacehuddle.com/
2025-04-09
08 min
All Things Conflict
From Detective to True Crime Presenter: Jackie Malton's Journey Through Workplace Conflict and Personal Transformation
Maria Arpa MBE welcomes retired detective and true crime presenter Jackie Malton to discuss her extensive career in the Metropolitan Police and the inner conflicts faced by women in the workplace. Jackie shares her experiences of navigating a male-dominated environment, the challenges of sexual discrimination, and the personal toll it took on her mental health. She reflects on her journey of self-discovery, recovery from alcoholism, and the importance of finding one's authentic self amidst societal pressures. The conversation delves into the dynamics of workplace culture, the bystander effect, and the need for critical loyalty in addressing wrongdoing. Jackie also...
2025-04-09
38 min
Adventure Diaries
Justin Packshaw MBE: Kite Skiing Across Antarctica Adventure (Ultimate Test of Human Potential)
🎙️ Please make sure to 'Follow' the show - It Really helps the show, Thanks!🚨 Don't FORGET to Join the Adventure Newsletter Here 🚨😎Adventure Diaries: Justin Packshaw MBE – Pushing Human Limits in the Harshest EnvironmentsIn this episode of Adventure Diaries, I sit down with Justin Packshaw MBE—adventurer, entrepreneur, and modern-day explorer. From the frozen extremes of Antarctica to the summit of Everest, from racing around the world to traversing the North and South Poles, Justin has built a life defined by resilience, boldness, and the relentless pursuit of the unknown.W...
2025-03-06
1h 11
We Are PoWEr Podcast
Building a Career in International Trade and Business: Paul Kallee-Grover MBE's Inspiring Story
Join us as Paul Kallee-Grover MBE shares his extraordinary journey, revealing the unexpected honour of receiving an MBE during the tumultuous times of 2021. From his initial spark of interest in urban regeneration and geography to launching his own venture, Key Partnership, Paul opens up about his evolution from a connector of ideas in international real estate to a trailblazing entrepreneur. Discover how a chance encounter with a former CEO set him on a new path, emphasising the excitement of projects over people management, and how this has shaped his professional adventure.Explore the world of international markets...
2025-02-03
31 min
We Are PoWEr Podcast
How Simone Roche MBE Became the CEO Behind Europe’s Largest Gender Equality Celebration
In this special episode of the We Are PoWEr Podcast, Simone Roche MBE steps into the hot seat, being interviewed for the first time by Anna Davey. Known for her dedication to championing gender equality and leading the Northern PoWEr Women Awards movement, Simone shares insights into her path from receiving an MBE from the Queen to building a movement that now unites over 120,000 people.Simone opens up about how her upbringing in Liverpool and experiences as an honorary captain in the Royal Navy shaped her advocacy. Her story is all about seizing opportunities and pushing forward...
2025-01-20
30 min
What I REALLY Learnt at School - Alfredian Voices
The VOICE of Esmond Harris MBE, Class of 1945
In this episode, Esmond Harris MBE (Class of 1945), recounts his childhood fascination with trees, spurred by Sunday walks with his father in the Chilterns and his early exposure to sapling trees and their labels in the grounds of The King Alfred School. Despite a challenging early education, including evacuations and unsatisfactory prep schools, Esmond found his passion in forestry, guided by influential teachers and experiences. The narrative unfolds his deep-seated love for woodwork, nurtured during his time at KAS, and highlights various school traditions, weekly crafts, and elective afternoons. His story encapsulates a nostalgic reflection on how h...
2024-07-03
28 min
Diversity Discourse
Ep. 21: Money Mindset: Investing in Your Future with Alleson Tate and Rickie Taylor of Retirement Plan Consultants
MBE magazine contributor Alleson Tate, certified financial planner and owner of Avere Wealth Management, talks to special guest Rickie Taylor of Retirement Plan Consultants about how diverse business owners can ensure they’re adequately planning for their financial future. You can get more insights and information from Alleson at https://mbemag.com/money-mindset-alleson-tate/. And, sign up for her email newsletter, Money Mindset, to receive financial tips in your inbox every two weeks. Also, this episode’s sponsor is Comcast RISE, a grant program built to help businesses and their communities thrive with a focus on econ...
2024-03-12
44 min
Ingram's Insights
Geopolitical PODCAST - 2024 a look forward
Send us a textIan Thornton Trump CD, Lisa Forte and Philip Ingram MBE look at events coming in 2024 and what could influence them from a geopolitical and cyber perspective. This episode is sponsored by CYJAX.Ian Thornton-Trump CD, CISO for Cyjax, Lisa Forte, Partner at Red Goat Security and Philip Ingram MBE of Grayhare Media take a look at some of the more interesting world events which are set to take place in 2024. Kicking off our usual banter on this particular topic was an article in the Economist - but due to the “Great Bri...
2024-01-10
43 min
Ingram's Insights
Ukraine Day 645 an update by Philip INGRAM MBE
Send us a textUkraine Day 645, Philip INGRAM MBE former NATO planner and senior British Military Intelligence officer, and now TV and Radio commentator for Sky News, Talk TV and more, gives his update on the current situation.
2023-11-30
17 min
The Power of Privilege and Allyship
SUMMER 2023 SERIES: Inspirational Leaders feat. Arjuna Ishaya
We are all looking to make a difference but all too often, we do not realise the impact we have made.Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (an incoming 3rd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives. In this episode, we interview Arjuna Ishaya, a monk who provides tools to master your mind...
2023-08-26
35 min
The Power of Privilege and Allyship
SUMMER 2023 SERIES: Inspirational Leaders feat. Anita Ibru
We are all looking to make a difference but all too often, we do not realise the impact we have made.Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (an incoming 3rd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives.In this episode, we interview Anita Ibru, a Producer (Publications & Events), Consultant (Investor Relations; PR, Marketing & Media; CSR Strategies...
2023-08-19
31 min
The Power of Privilege and Allyship
SUMMER 2023 SERIES: Inspirational Leaders feat. Mazzi Odu
We are all looking to make a difference but all too often, we do not realise the impact we have made. Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (an incoming 3rd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives. In this episode, we interview writer and editor Mazzi Odu. Follow us on Twitter: ...
2023-08-12
26 min
The Power of Privilege and Allyship
SUMMER 2023 SERIES: Inspirational Leaders feat. Lisa Colliss
We are all looking to make a difference but all too often, we do not realise the impact we have made. Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (an incoming 3rd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives. In this episode, we interview Lisa Collis, an inspiring facilities manager within the global pharmaceutical industry. ...
2023-08-05
29 min
The Power of Privilege and Allyship
SUMMER 2023 SERIES: Inspirational Leaders feat. Amit Popat
We are all looking to make a difference but all too often, we do not realise the impact we have made. Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (an incoming 3rd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives. In this episode, we interview Amit Popat, an equality, diversity and inclusion consultant who has delivered diversity management an...
2023-07-29
41 min
The Power of Privilege and Allyship
SUMMER 2023 SERIES: Inspirational Leaders feat. Professor Prasanna Sooriakumaran MD PhD
We are all looking to make a difference but all too often, we do not realise the impact we have made.Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (an incoming 3rd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives.In this episode, we interview Professor Prasanna Sooriakumaran MD PhD whose many roles include professor...
2023-07-22
43 min
The Power of Privilege and Allyship
S5 E6: GEN Z FOCUS - The world of computer science feat. Professor Sue Black OBE
We are all looking to make a difference but all too often, we do not realise the impact we have made.Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (a 2nd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives.In this episode, we interview Professor Sue Black OBE, professor of Computer Science at Durham University.
2023-06-02
44 min
The Power of Privilege and Allyship
S5 E5: GEN Z FOCUS - Diversity matters to medical students feat. Lily Crouzier and Alix Benson
We are all looking to make a difference but all too often, we do not realise the impact we have made.Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (a 2nd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives.In this episode, we interview Lily Crouzier and Alix Benson, two 3rd year medical...
2023-05-26
36 min
The Power of Privilege and Allyship
S5 E4: GEN Z FOCUS - LGBTQ+ inclusion, mental health and social mobility feat. Steve Keith
We are all looking to make a difference but all too often, we do not realise the impact we have made.Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (a 2nd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives.In this episode, we interview Steve Keith, a diversity, equity and inclusion consultant and Founder and...
2023-05-17
48 min
The Power of Privilege and Allyship
S5 E3: GEN Z FOCUS - Work experience for all feat. Dr. Elnaz Kashef and Funbi Akande
We are all looking to make a difference but all too often, we do not realise the impact we have made.Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (a 2nd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives.In this episode, we interview Dr. Elnaz Kashef and Funbi Akande from leading national social mobility charity, ...
2023-05-02
46 min
The Power of Privilege and Allyship
S5 E2: GEN Z FOCUS - An exceptional young achiever feat. Georgina Wrigg
We are all looking to make a difference but all too often, we do not realise the impact we have made.Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (a 2nd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives.In this episode, we interview Georgina Wrigg, a year 13 school student.Follow us on Twitter:
2023-04-21
25 min
The Power of Privilege and Allyship
S5 E1: GEN Z FOCUS - From education to research and consultancy feat. Will Millard
We are all looking to make a difference but all too often, we do not realise the impact we have made.Brought to you by Professor Funke Abimbola MBE (a partner at a global organisational consultancy) and her son Max Abimbola (a 2nd year computer science student), The Power of Privilege and Allyship podcast showcases the positive impact of using privilege to maximise allyship and transform lives.In this episode, we interview Will Millard, Associate Director at SQW.Follow...
2023-04-11
30 min
We Are PoWEr Podcast
The Debrief: NPWAwards 2023 Winners and Commended
Northern Power Women Awards Debrief “We are not just for one night”⚡️ Join Simone Roche In this NPW Awards special as she continues to spotlight our winners and commended of the 2023 Northern Power Women awards 🏆 We highlight their experience of the night, what this award means to them and how it could open doors for the future. Listen to hear from: Outstanding Entrepreneur Commended: Zandra Moore Inclusive Innovation Winner: Claire Buckle, Ability Consultancy Small Organisation Commended: Sarah Priestly Turner, Freedo...
2023-03-27
1h 02
The Power of Privilege and Allyship
SEASON 5 TEASER
A teaser about what lies in store with Season 5, launching by Easter 2023!We are all looking to make a difference but all too often, we do not realise the impact we have made. Brought to you by Professor Funke Abimbola MBE (London-based partner at a leading global organisational consultancy, providing diversity, equity and inclusion advice to corporate clients) and her son, Max Abimbola (a 2nd year Computer Science student at Newcastle University), 'The Power of Privilege and Allyship' podcast showcases the positive impact of using privilege to maximise allyship and transform l...
2022-12-03
02 min
We Are PoWEr Podcast
Team Favourites: How To Build Forward From Working At Home
As part of our summer look-back, here at Northern Power Women we're each choosing the one episode that has had the most impact on us from the last year of the podcast. This week Rob Monks, Operation Director at Northern Power Women has chosen this episode featuring Ranjana Bell and their experience of working from home."My takeaway is that leaders need to create a safe space for employees to ask difficult questions about language bias, without the fear of reprisals. Honest challenging conversations take real commitment from leaders."Simone Roche MBE chats t...
2022-08-22
22 min
We Are PoWEr Podcast
Team Favourites: How to Work Better Together
As part of our summer look-back, here at Northern Power Women we're each choosing the one episode that has had the most impact on us from the last year of the podcast. This week Simone Roche, CEO and Founder of Northern Power Women has chosen this episode featuring Cherylee Houston MBE.My biggest takeaway from Cherylee is not to build a ramp because I'm in a wheelchair but other people will benefit from it. This manifests wider when we make decisions on how we can make small adjustments to support wider accessibility."Simone R...
2022-08-01
18 min
We Are PoWEr Podcast
Team Favourites : How to Show Up & Break Barriers
As part of our summer look-back, here at Northern Power Women we're each choosing the one episode that has had the most impact on us from the last year of the podcast. This week Aby Ndiaye, Northern Power Women Intern has chosen this episode featuring Barbara Bray MBE, she says:I really admire Barbara's statement on the importance of visibility and how it plays a crucial role in our generation. I also admire Barbara's statement on the importance of visibility and how it plays a crucial role in our generation."Simone Roche MBE chats t...
2022-07-11
14 min
The Power of Privilege and Allyship
S4: Break the bias series – SPECIAL BONUS EPISODE – A pregnancy mindset expert feat. Dr. Ruth Oshikanlu MBE
We are all looking to make a difference but all too often, we do not realise the impact we have made. Brought to you by The Austen Bronte Consultancy, 'The Power of Privilege and Allyship' podcast showcases the positive impact of using privilege to maximise allyship and transform lives. In this episode, Dr. Funke Abimbola MBE (CEO and Founder of The Austen Bronte Consultancy) interviews Dr. Ruth Oshikanlu MBE (A Pregnancy Mindset Expert, Author, Speaker, Mentor and Coach) . Please subscribe, rate and share with your friends, family, coll...
2022-03-21
41 min
We Are PoWEr Podcast
How to Show Up & Break Barriers
Simone Roche MBE chats to Barbara Bray MBE, who has joined the NPW Power List of 2022 and is a PhD researcher in healthy ageing nutrition. Together they discuss the importance of visibility when it comes to breaking barriers and building relationships. Listen to Learn -Why the future is in the hands of those who show up -How celebrating your own achievements encourages others to do the same -Why finding the right mentor for the right stage you're at is so important -How Barbara found the courage to set up her o...
2022-03-14
14 min
The Power of Privilege and Allyship
S4 E10: Break the bias series - A tech advocate and champion feat. Tunji Akintokun
We are all looking to make a difference but all too often, we do not realise the impact we have made. Brought to you by The Austen Bronte Consultancy, 'The Power of Privilege and Allyship' podcast showcases the positive impact of using privilege to maximise allyship and transform lives. In this episode, Dr. Funke Abimbola (CEO and Founder of The Austen Bronte Consultancy) and her son, Max Abimbola (a first year Computer Science undergraduate student at Newcastle University) interview Tunji Akintokun MBE (Senior Director, Head of Marketing Solutions, UK an...
2022-03-10
55 min
We Are PoWEr Podcast
How to Harness the Power of 'What Happens Next?'
Simone Roche MBE chats to Kellie Rixon MBE FIH, Founder of Rixon Associates and Chair of the Institute of Hospitality. Together they discuss what you can do to change the cards you’ve been dealt, by harnessing the PoWEr of Kellie’s mantra: ‘What happens next?’ Listen to Learn Why you should always be open to new lessons and challenges How to realise the you’ve already got what it takes to succeed Why you shouldn’t listen to those who say you can't How to take control over your outlook Find us on Twitter, LinkedIn and Insta...
2022-02-28
20 min
We Are PoWEr Podcast
How to be Fearless
Simone Roche MBE chats to Gloria Hyatt MBE, Liverpool’s first Black Head Teacher, and recipient of an MBE for services to education. Together they discuss the impact that amazing teachers can have on our lives, and the power of paying it forward. Listen to Learn Why it’s so important to build strong relationships How to find the power in being yourself Why you are already a role model to someone How to be fearless, and not fearful, when it comes to creating real change Find us on Twitter, LinkedIn and Instagram Find out more abo...
2022-02-14
16 min
We Are PoWEr Podcast
How to Work Better Together
Simone Roche MBE chats to Cherylee Houston MBE, Coronation Street star and co-founder of TripleC, a collective which increases access to the arts for disabled performers. Together they discuss how we can start conversations around disability and access, and the power the media has in changing perceptions. Listen to Learn How to work with, not against people when it comes to education and change Why everyone benefits from greater accessibility How to be an intentional ally to disabled peopleWhy disability should be on your agenda from the get-go Find us on Twitter, LinkedIn and Instagram Find out...
2022-02-07
18 min
We Are PoWEr Podcast
How to Make Tech Diverse & Equal
Simone Roche MBE chats to Annette Joseph MBE, CEO and Founder of Diverse & Equal, which equips adults from under-represented groups with the necessary skills for careers in tech. Together they discuss who belongs within the tech industry and how can we encourage more people to see themselves in a career in tech. Listen to Learn Why role models and representation are so important when trying new things How Diverse & Equal works to make tech more accessible to all How tech and creativity intersect How organisations can contribute to solving social mobility issues and eliminate the glass ceilin...
2022-01-31
17 min
The Power of Privilege and Allyship
S4 Teaser feat. Dr. Funke Abimbola MBE and Max Abimbola
We are all looking to make a difference but all too often, we do not realise the impact we have made. Brought to you by The Austen Bronte Consultancy, 'The Power of Privilege and Allyship' podcast showcases the positive impact of using privilege to maximise allyship and transform lives. In this teaser, Dr. Funke Abimbola (CEO and Founder of The Austen Bronte Consultancy) and Max Abimbola (a 1st year Computer Science student at Newcastle University) share the story behind the podcast series and what lies in store for season 4.
2022-01-02
02 min
We Are PoWEr Podcast
How To Build Forward From Working At Home
Simone Roche MBE chats to Director of RBA Equality and Diversity with nearly 40 years of experience Ranjana Bell MBE. She reflects on her experience and views on why working from home is better for employees and business and the opportunity for safe places for individuals in the workplace. Listen to Learn Why continuing to work from home benefits employees How to build forward better in our new world What are the things we can all do to improve the landscape of diversity and equality across businesses and organisations What is Ranjana’s safe space platform Make sur...
2021-12-13
22 min
Conversations of Inspiration
The greatest micro-sculptor with the biggest heart, with Dr Willard Wigan MBE, creator of the world’s smallest sculptures.
This week, Holly has one of her most thought provoking and emotional conversations yet, with Dr Willard Wigan MBE, a man famous for creating the world's tiniest and most beautifully crafted micro-sculptures that are invisible to the naked eye. Growing up in the sixties, with undiagnosed dyslexia and autism, Willard experienced a heart-breakingly difficult childhood as his confidence was crushed at school by a taunting teacher he will never forget. However as Willard’s late mother always said, “Don’t get bitter, get better” — and that’s just what Willard did. Turning to his love for crafting all things minute...
2021-12-06
1h 28
Conversations of Inspiration
The Great British Role Model, with Nadiya Hussain MBE, Chef, Author, and TV Presenter
Nadiya Hussain MBE is a woman whose journey and whose words are seared into the consciousness of all of us. Who could ever forget that tearful victory speech when she won The Great British Bake Off? But the most remarkable thing about Nadiya is not what a talented baker she is but the way in which she has courageously tuned in to her inner voice, broken down barriers at every turn and challenged nearly every stereotype possible. Overcoming panic attacks and racist trolls to become an accidental ambassador for British Muslims, this is just the start for Nadiya, a...
2021-11-29
58 min
We Are PoWEr Podcast
How to Use your PoWEr for Good
Simone Roche MBE chats to Sharon Watson MBE, CEO and Principal at Northern School of Contemporary Dance about the importance of role models and investing in the arts. Listen to Learn How real role models can make a difference Why having passion for what you do is essential to levelling up How we can overcome barriers to careers in the arts Why the North is full of opportunities in the dance industry Help us measure how much the NPW community has levelled up over the past year by complet...
2021-11-15
16 min
We Are PoWEr Podcast
Dragon’s Den and Strictly’s Sara Davies MBE: Outstanding Entrepreneur Award
Simone chats to Sara Davies MBE six months on since she won the Outstanding Entrepreneur Award and the NPWAwards 2020. Listen to Learn What makes a great entrepreneur The importance of storytelling your product or service How to exude confidence even when you don’t feel it How to be memorable The NPWAwards 2022 nominations are open until 18th October and are free to nominate here! Take a look at all of our awards categories here, and get nominating today! The Northern Power Women Awards is for all sectors, levels and genders and most definitely ne...
2021-09-13
18 min
The Power of Privilege and Allyship
S2 SPECIAL BONUS EPISODE: Why diversity, inclusion, belonging and equity matter feat. Dr. Funke Abimbola MBE
We are all looking to make a difference but all too often, we do not realise the impact we have made. Brought to you by The Austen Bronte Consultancy, 'The Power of Privilege and Allyship' podcast showcases the positive impact of using privilege to maximise allyship and transform lives. In this special bonus episode to close season 2, Max Abimbola (an 18 year old A-level student who has just finished secondary school, starts his computer science degree later this year and is a future software engineer) interviews his mother Dr. Funke Abimbola...
2021-07-30
38 min
The Power of Privilege and Allyship
S2: Teaser feat. Dr. Funke Abimbola MBE
We are all looking to make a difference but all too often, we do not realise the impact we have made. Brought to you by The Austen Bronte Consultancy, 'The Power of Privilege and Allyship' podcast showcases the positive impact of using privilege to maximise allyship and transform lives. In this teaser episode for season 2, Dr. Funke Abimbola (CEO and Founder of The Austen Bronte Consultancy) gives a taster of what's in store for season 2.Please subscribe, rate and share with your friends, family, colleagues and network!...
2021-06-02
00 min
MBE AIRPORT
19 años de MBE Airport
En mayo de 2021 MBE Airport conmemora los primeros 19 años de vida. Hablamos con David Pugès, gerente de MBE Airport, sobre los inicios como emprendedor y la evolución de la empresa a lo largo de estos 19 años. Repasamos la trayectoria y retos de futuro de MBE Airport en logística e impresión.
2021-05-18
15 min
The Power of Privilege and Allyship
S1 Ep 7: Diversity in the legal profession feat. Daniel Winterfeldt QC (Hon) MBE
We are all looking to make a difference but all too often, we do not realise the impact we have made. Brought to you by The Austen Bronte Consultancy, 'The Power of Privilege and Allyship' podcast showcases the positive impact of using privilege to maximise allyship and transform lives. In this episode, Dr. Funke Abimbola (CEO and Founder of The Austen Bronte Consultancy) interviews Daniel Winterfeldt (General Counsel, EMEA and Asia at Jefferies, Founder & Chair of the InterLaw Diversity Forum).Please subscribe, rate and share with yo...
2021-05-13
39 min
MBE AIRPORT
MBE Airport patrocina la 21a Cursa Delta Prat
En este episodio del Podcast de MBE Airport hablamos con Toni Espigares. Él es el organizador de la Cursa Delta Prat y jefe de deportes del Periòdic Delta. Con él hablamos de la nueva edición de la Cursa Delta Prat, de la organización del evento y de cómo Mail Boxes Etc Airport se ha involucrado en la elaboración de material gráfico.
2021-04-28
09 min
MBE AIRPORT
MBE amplía sus instalaciones con una nueva nave destinada a logística y almacenaje
PODCAST. MBE Airport Hablamos con David Pugès, director del Grupo MBE Airport, sobre la ampliación de las instalaciones del grupo con una nueva nave destinada a logística y almacenaje. ¿Por qué ahora? David Pugès destaca la oportunidad del momento para poder seguir creciendo en la logística.
2021-04-08
12 min
Conversations of Inspiration
S11: The secret to building an iconic beauty brand, with Liz Earle MBE
With a strong mission to share her passion for the power of botanicals, Liz Earle MBE has revolutionised the wellbeing sector and forever changed the connection between beauty and health. Liz shares her story from her early career spent writing for beauty magazines, researching every available product to co-founding her iconic skincare line. Harnessing her belief that beauty comes from the inside out, Liz set about changing the face of beauty forever. This episode follows Liz’s journey, from the early days of turning her vision into a reality, to always trusting your gut and to fou...
2021-03-15
59 min
MBE AIRPORT
El tejido industrial del Vallès, con Nacho Ruiz
En esta entrega del Podcast de MBE Airport dialogamos con Nacho Ruiz, responsable de los centros MBE de Rubí y Sant Cugat del Vallès. Nacho Ruiz detalla cómo funcionan los envíos en grupajes y hace una radiografía de los sectores industriales del Vallès y del servicio que ofrecemos desde MBE Airport a todos ellos.
2020-10-29
08 min
MBE AIRPORT
Alcobendas y la zona norte de Madrid: referente empresarial y logístico
En este episodio del Podcast de MBE Airport hablamos con Juanjo González Plaza, delegado de MBE Alcobendas. En los próximos minutos conocemos la importancia empresarial de Alcobendas y la importancia de estar situados en un nudo de comunicaciones muy potente en el sur de Europa
2020-10-02
10 min
The MBE Economy Podcast
MBE Economy Conversation In Celebration of Hispanic Heritage Month
MBE Economy Conversation In Celebration of Hispanic Heritage Month with Doris Blanchard, Assistant Director SupplyRI, CommerceRI, Oscar Mejias, CEO, RI Hispanic Chamber of Commerce about the Minority Business Enterprise (MBE) Legislation, how each of you entities participate and benefit the minority community.
2020-10-02
1h 06
The MBE Economy Podcast
City of Pawtucket Successful MBE Participation Model
Back in in 2014, a coalition of minority-business associations consisting of the Latino Contractors Association, the Black Contractors Association, the Black Business Association, and the Latino Professional Business Network, partnered and founded the Rhode Island Coalition For Economic Equity (RICFEE) with the mission to monitor the MBE/WBE participation in construction projects across Rhode Island, particularly those taking place in communities with large minority demographics, and address what we identified a systemic injustice in the bidding process!
2020-10-01
03 min
The MBE Economy Podcast
La senadora Cano y el concejal General Vitali aseguran a los electores que las empresas locales y las empresas MBE / WBE estarán representadas en la próxima reconstrucción de las escuelas.
La senadora Sandra Cano (demócrata-Distrito 8, Pawtucket) y el concejal general de Pawtucket, Albert J. Vitali Jr., quieren asegurar a sus electores que el Comité Escolar de la ciudad de Pawtucket se compromete a garantizar que las empresas locales empresas y empresas de mujeres empresariales están representadas en todos los proyectos posibles. La senadora y el Consejal se complacen en compartir que el Comité Escolar les está asegurando que las regulaciones MBE / WBE son parte de la próxima reconstrucción del contrato de la Escuela Primaria Henry J. Winters.
2020-09-30
02 min
The MBE Economy Podcast
Senator Cano and Councilor At-Large Vitali assure constituency that local businesses, MBE/WBE firms will be represented in upcoming school rebuild
Senator Sandra Cano (Democrat-District 8, Pawtucket) and Pawtucket Councilor At-Large Albert J. Vitali Jr. want to assure their constituency that the School Committee in the City of Pawtucket are committed to ensuring that local businesses, Minority Business Enterprise firms, and Women Business Enterprise firms are represented in every project possible. The Senator and Councilor are pleased to share that the School Committee is assuring them that the MBE/WBE regulations are a part of the upcoming rebuild of the Henry J. Winters Elementary School contract.
2020-09-30
02 min
The MBE Economy Podcast
El tráiler del podcast de MBE
El objetivo del podcast MBE Economy es cuantificar la empresa comercial minoritaria a nivel nacional y local, y garantizar que se incluirá en todos los proyectos estatales de adquisición y construcción según la ley estatal y se le otorgará un mínimo del diez por ciento del valor en dólares de toda la contratación o el proyecto. Traeremos información periódica sobre MBE Economy e invitados especiales para compartir sus experiencias, así como empresas que sirven a la comunidad.
2020-09-30
00 min
The MBE Economy Podcast
The MBE Podcast Trailer
The MBE Economy podcast objective is to quantify the Minority Business Enterprise at the national and local level, and ensure that it shall be included in all state procurement and construction projects under state law and shall be awarded a minimum of ten percent of the dollar value of the entire procurement or project.
2020-09-30
00 min
MBE AIRPORT
Inicio de curso 2020-2021, con David Pugès
Retomamos la actividad de nuestro canal de Podcast con una charla sobre el inicio del curso 2020-2021 con David Pugès, gerente del grupo MBE Airport. Pugès repasa las incertidumbres del futuro, el balance empresarial del verano en MBE y los retos que el grupo tiene por delante en situación de COVID-19.
2020-09-14
10 min
Ingram's Insights
Episode 19 with Round the World Yachtswoman Tracy Edwards MBE
Send us a textIn Episode 19 Philip Ingram MBE gets to chat with Tracy Edwards MBE. In 1989 she skippered the first all-female crew in the Whitbread Round the World Yacht Race, becoming the first woman to receive the Yachtsman of the Year Trophy and was awarded an MBE honour. She has written two books about her experiences.Tracy founded The Maiden Factor . org (https://www.themaidenfactor.org) having recovered and restored her her beloved yacht Maiden with some help from HRH Princess Haya Bint Al Hussein of Jordan.Maiden’s mission now is sup...
2020-06-16
31 min
MBE AIRPORT
Cambios en las condiciones de exportaciones e importaciones, con Lali Pugés
En este Podcast de MBE Airport, hablamos con Lali Pugés, directora General de la Empresa. El mercado internacional y los trámites aduaneros han cambiado cada día desde el inicio de la crisis del COVID-19. La adaptación urgente a todos estos cambios ha obligado al equipo de MBE Airport a trabajar duramente para afrontar esta situación y ofrecer el mejor servicio a sus clientes.
2020-05-19
13 min
Mind Body Energy Project
MBE | The Revival
Well, looks who's back...This is the revival for our survival! Well, that may be a bit drastic, but we DID miss each other and we do need the MBE Project right now to work through our own layers. There's nothing like a good chat with old friends to calm your nerves and make you smile. So...let's get into it!Tiffany: http://mindyourchakras.comYolanda: http://theenergeticalchemist.com
2020-05-01
1h 03
MBE AIRPORT
MBE Airport y la gestión de la crisis generada por el COVID-19
En este primer episodio de Podcast, el gerente de MBE Airport David Pugès repasa cómo la crisis actual está afectando a la empresa y qué soluciones está implementando en los centros de MBE. Hablamos de transportes internacionales, exportaciones, importaciones y los desafíos del sector gráfico.
2020-04-27
13 min
Ingram's Insights
COVID-19 an Intelligence assessment
Send us a textIn Episode 6 Philip Ingram MBE takes a look at the whole COVID-19 Pandemic worry by asking; What is a virus?, What is COVID-19 and where did it come from? How dangerous is it? How have the government planned their response? Why is our response different to others? Philip Ingram MBE a former senior Military Intelligence officer and specialist in CBRNE. He grew up in a family immersed in disease identification and control as his late father, Brian, ran a laboratory at the local hospital and his biomedical science journals were Philip's youthful reading.
2020-03-13
21 min
Ingram's Insights
Philip Ingram MBE chats with Barrie Millett
Send us a text#WithIngram Episode 8: Philip Ingram MBE chats with Barrie MillettBarrie is a security legend, he is running the 2020 London Marathon for CrimeStoppers so please please click on the link below and give what you can.https://uk.virginmoneygiving.com/barrie-millett-SAVMLMBONDS333-2020-174221We discuss the security challenges around the financial industry, Critical national Infrastructure, threat from hostile states, GDPR, the importance of international events and much much more. In fact, I think we put the world to rights, find out for yourselves.
2019-10-22
20 min
Mind Body Energy Project
Emotional Navigation with Clarity
Don't shoot the messenger! Your emotions mean no harm; they are only here to reveal what is being held, how and why. On this episode we discuss how we deal with our own emotions, as well as holding space for others. And of course, being MBE Project, we have some insights for Empaths. Share you insights below and then visit http://mbeproject.com to learn more about our work with Reiki, Chakras, Meditation and more!
2019-10-16
47 min
Mind Body Energy Project
Your Body Magic | It's Amazing
The body is more than you realize! Beyond the obvious, let's explore the magic of your design. Today's conversation is all about the body, and a new gift to the world, which is all about the chakras! We also want to thank our MBE Insider's for an amazing year before we close our Patreon doors at the end of this month...THANK YOU, we appreciate you!Learn about Tiffany's new chakra course at https://www.mindyourchakras.com/coursesAnd admit you're magic with Yolanda at https://www.theenergeticalchemist.com/
2019-10-10
44 min
Mind Body Energy Project
Expression of Space and Time | Levels of Perception
We thought we were back in the thick of things last week, but in this conversation we found ourselves in deeper, and we welcome you to join us! The idea was to discuss various states of consciousness and how we experience ourselves in altered states. We also decided this would be a good opportunity to explore the concept of time. Well, that combination produced an interesting exchange that ranges from brainwave activity, dream-states, ayahuasca, meditation, creation and prediction. Yea, we really enjoyed this one and we hope it sends you into your own state of joy and curiosity! Share your...
2019-10-02
57 min
Mind Body Energy Project
When You Stray From Your Path | Rabbit Holes Return
Hello MBE Family...Is it possible to stray from your path? There are many ways to look at this and we will share some of our experiences, including times when it's hard to stay on track vs other times when it's challenging to veer away (regardless of impact). In the end, this brings us into reflection of purpose - is there reason or meaning beneath the paths we choose?We are so happy to be back in the rabbit hole and we can't wait to hear what comes up for you! After the show, SUBSCRIBE, LIKE...
2019-09-25
41 min
Ingram's Insights
#breakfastwithIngram, Philip Ingram MBE chats with Hugo Rosemont from ADS
Send us a textSeries 1, Episode 1, #breakfastwithIngram, Philip Ingram MBE chats with Hugo Rosemont the Director of Security and Resilience with ADS over bacon rolls, red sauce and tea of course (Hugo had coffee) and all in The Delaunay in Aldwych in London. We put the Security world to rights and solve all issues. Bacon Rolls were pretty good!
2019-09-06
31 min
Mind Body Energy Project
The Court of Swords | Tarot Journey
Hello, MBE Family! We are rounding out the suit of swords, finding ourselves among the royal court. Wouldn't it be nice to have a sharp, clear mind, knowing how to assert yourself and be open to solution? Sure it would...and that's what we are exploring today, so grab your deck and let's get into it.After the show, become an MBE Insider at http://patreon.com/mbeproject and learn more about our work with Reiki, chakras, meditation and intuitive development.In gratitude, Tiffany and Yolanda
2019-08-21
26 min
Mind Body Energy Project
Mind Games | Tarot Journey, Swords 8 - 10
Is your mind playing tricks on you? It just might be, so let's explore the signs and ways to get back into clarity! This week is all about the tarot suit of swords, cards 8 - 10.Stay tuned for Tiffany's new chakra course; visit http://mindyourchakras.com for updates. If you want understand your intuitive abilities, join Yolanda in Intuitive Mastery; visit http://theenergeticalchemist.com for more details.After the show, subscribe to the channel and become an MBE Insider at http://patreon.com/mbeprojectIn gratitude,Tiffany and Yolanda
2019-08-15
33 min
Mind Body Energy Project
Finding Endurance | Tarot Journey, Wands 8 - 10
You know those times when things have to get things done, but you just don't feel like exerting the energy to do it? This week's cards help us explore the necessity of endurance. We will also discuss how directing your fire (wands) can support you in forward movement. Sometimes you just have to go through it, to get through it! Grab your deck and let's examine the suit of wands, 8 -10. Then after the show, access more tools of support by activating your membership as an MBE Insider at http://patreon.com/mbeprojectIn gratitude,Tiffany and...
2019-07-17
25 min