Shows
The Art of Hope PodcastEPISODE 9 | What Does a Coaching Conversation Sound Like?Description:
In this episode, guest Angel King (MCLC) joins the podcast to have a fun conversation about coaching between coach to coach. Her life story of suffering, perseverance and the providence of God will leave you inspired. Towards the end of the episode, we offer a peek into what a coaching conversation sounds like.
Meet Angel King:
Angel King, MCLC is a Master Life Coach. She is certified through the Board of Christian Life Coaching, an affiliate of American Association of Christian Counselors. She received her master’s credentials through the Int...
2024-10-0441 min
EL GADDASyaikh DR. Abu Malik Ali Al Masy'ari - Proporsionalitas dalam Bermuamalah.
بِسْــــــــــــــــــمِ اللهِ الرَّحْمَنِ الرَّحِيْمِ
Program Waqaf Tanah dan Bangunan Sekolah MCLC Al-Ashlein
Ikhwanii dan Akhwatii rahimakumullah
Kami membuka kesempatan beramal jariyah berupa Wakaf Tanah dan Bangunan yang akan digunakan untuk Kegiatan Belajar Mengajar Sekolah MCLC Al-Ashlein dengan total kebutuhan sebesar:
Rp. 3.500.000.000,- (Tiga Milyar Lima Ratus Juta Rupiah)
Besaran waqaf per meter persegi:
Rp. 3.900.000,- (Tiga Juta Sembilan Ratus Ribu Rupiah)
Kami juga menerima donasi dalam jumlah berapapun.
Bagi yang ingin berwaqaf dapat disalurkan ke Rekening Donasi:
BSI 7108884449 An Yayasan Al-Ashlein.
Note: Harap menambahkan kode unik Rp.2 untuk memisahkan dengan donasi yang lain. (Contoh: Rp. 3.900.002)
Informasi & konfirmasi donasi di 0859-0001-5055.
Semoga bisa menjadi amal jariyah yang pahalanya terus mengalir...
2024-02-181h 45
Girl Gang Craft The PodcastThe Balancing Act with Jacky from MCLCJacky is the sole designer and founder of MCLC, the pop-perfection slow fashion footwear brand that you may have seen rocking your socks off everywhere from TikTok to Trixie Motel. In this episode, Phoebe and Jacky discuss how the daily need to find balance in an ever changing world led Jacky to create her breakthrough design, The Balancing Act Boot. We learn that Jacky takes on all the roles; from being a one-woman show who designs, produces, and even ships all her products, to taking on the full time role of mom and teacher for her family! All...
2023-09-2744 min
Choosing to Stay After Infidelity and Betrayal#15 Should I Stay? Making Empowered Choices With Kim BrownShould I Stay? Making Empowered Choices with Kim Brown
In today’s episode, Hali talks with fellow coach, Kim Brown about facing the difficult choice of whether to stay or leave after betrayal. We talk about some of the common fears that many face as they navigate the challenges of healing both individually and relationally. We also talk about the challenges that come in choosing to leave when there is manipulation and abuse.
To learn more about Kim Brown, check out her bio and learn how to schedule an appointment with her HERE.
Thank yo...
2023-08-2440 minChoosing to Stay After Infidelity and Betrayal#14 What is Acting in?It has been observed that acting behaviors can be a significant obstacle in establishing sincere connections with others. We understand that healing from such behaviors can be challenging, so we invite you to participate in our discussion. Through this platform, we offer valuable insights and support to help you on your path toward healing. Whether you prefer group sessions, courses, or 1:1 coaching, we offer you the guidance and assistance you need to heal partners who have experienced betrayal, those with sexual integrity issues, and for relational repair.
Thank you for tuning in to our podcast for couples...
2023-08-1729 minChoosing to Stay After Infidelity and Betrayal#13 The Cycle of Sexual Integrity IssuesThank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.
In today's episode, we dive into the behaviors that contribute to the cycle of sexual integrity issues. We also give some examples of behaviors in each phase as well as some practical tools to help you start stepping out of that cycle.
2023-08-1027 minChoosing to Stay After Infidelity and Betrayal#12 Stages of recovery for the one with sexual integrity issues with special guest, Luke GordonJoin Hali and Stephanie with our special guest, Certified Addiction Recovery Coach, Luke Gordon. He provides a wealth of detailed information on the various phases, notable accomplishments, and potential obstacles that one may encounter during this journey of recovery from sexual integrity issues. We hope that the knowledge shared today will prove helpful and illuminating to each of you.
Learn more about Luke Gordon.
Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:
Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate
Read Hali’s Bio...
2023-08-0344 minChoosing to Stay After Infidelity and Betrayal# 11 Yours, Mine, and Our Recovery Part 3: Healing For the relationshipWelcome to the third part of our series, "Yours, Mine, and Our Recovery and Healing." Today, we will be discussing the crucial steps involved in repairing a relationship after infidelity and betrayal. We will explore the significance of acknowledging and empathizing with your partner's pain, the effort required to build a new relationship, and ways to support growth. Join us today to gain valuable insights on achieving relational growth and healing.
Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support...
2023-07-2728 minChoosing to Stay After Infidelity and Betrayal# 10 Yours, Mine, and Our Recovery Part 2: Healing For the one with sexual integrity issuesWelcome to the second part of our series, yours, mine, and our recovery and healing. Today, we will discuss the significance of individual work for those struggling with sexual integrity issues. We will delve into embracing vulnerability and accountability, understanding and expressing one's emotions, and identifying the underlying causes of acting out behaviors. Join us today to gain insights on achieving personal growth and healing.
Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:
Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate
Read Hali’s Bio
Book with Ha...
2023-07-2031 minChoosing to Stay After Infidelity and Betrayal# 9 Yours, Mine, and Our Recovery Part 1: Healing For the Betrayed PartnerThank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.
Today is Part 1 of a 3-part series where we are going to look at the importance of individual and relational work. For the sake of ease in the conversation we are going to refer to the betrayed partner as "her," but these tools...
2023-07-1325 minChoosing to Stay After Infidelity and Betrayal#8 Trauma TriageThank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.
The early stages right after discovery or disclosure of betrayal can be confusing and emotional. Your brain and body might go into a state of shock and you don’t know where to begin. In today’s episode, we are talking about some of t...
2023-07-0625 minChoosing to Stay After Infidelity and Betrayal#7 Viewing Partner Betrayal from the Lens of TraumaThank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.
Tune in to episode #7 of the Choosing to Stay podcast, where Stephanie engages in a thought-provoking dialogue with a distinguished guest, Danielle Lew. Danielle expounds on her experience of electing to remain in a relationship while leveraging her proficiency in the field. She...
2023-06-2941 minChoosing to Stay After Infidelity and Betrayal#6 How do I Understand and Receive my Partner's Emotions?Healing from betrayal can be accelerated if the partner who has had sexual integrity issues can learn to receive their spouse's emotions without sinking into shame or defensive mode. In today’s episode, we talk about how to seek to understand your spouse's strong emotions and receive those in a healthy way. We will give you some great insights and share some tools you can practice implementing so that you can receive your spouse's emotions.
Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we ai...
2023-06-2226 min
Light Up The CouchTherapy or Coaching? Differences & Similarities Worth KnowingDr. Londyn Miller, LMFT, MCLC, defines and explains the philosophies of coaching versus therapy, including legal and ethical considerations relating to therapists providing coaching services. Interview with Elizabeth Irias, LMFT.
2023-06-151h 01Choosing to Stay After Infidelity and Betrayal#5 What do I do with Strong Emotions?Episode 5 What do I do with my strong emotions?
In today’s episode we will talk about why it’s so important to be able to identify and process our emotions. We give some practical tools that can be used right away to help you learn this skill. There is power in honoring our emotions and taking responsibility for how we handle those emotions. We discuss choosing to respond to different situations rather than having automatic reactions and how to create the space in your interactions to do have the power to choose.
Voices at the roundtable: https://docs.googl...
2023-06-1525 minChoosing to Stay After Infidelity and Betrayal#4 What is Betrayal Trauma?Episode 4 - Understanding Betrayal Trauma
It can be hard to understand why your betrayed spouse is behaving or reacting in certain ways after there have been sexual integrity issues. Today we talk about what happens in the brain and body after betrayal and give you some insight into understanding your partner.
Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the j...
2023-06-0826 minChoosing to Stay After Infidelity and Betrayal#3 How do we even begin to heal?A warm welcome to the third episode of the Choosing to Stay podcast; today, we will delve into the significance of emotional and physical safety. We admire and acknowledge the courage and strength necessary to embark on the path toward recovery, restoration, and building healthy relationships. When there has been betrayal, it's essential to establish foundational relational safety. Recovery, with a focus on sobriety, should be deliberate. The ultimate goal is to foster meaningful connections.
It is crucial to prioritize individual recovery and healing as a part of the overall relational healing process.
Sexual integrity...
2023-06-0122 minChoosing to Stay After Infidelity and Betrayal#2 How couples can move forward after Infidelity and BetrayalThank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.
Welcome to episode two of the Choosing to Stay podcast. Today, we discuss the stages of the Early Recovery Couple's Empathy healing model and how couples can move forward in their recovery journey. The ERCEM model encourages couples in early recovery to work...
2023-06-0128 min
Choosing to Stay After Infidelity and Betrayal#1 Choosing to Stay after Infidelity and Betrayal podcastThank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.
In this episode, Hali and Stephanie discuss the following:
It may not always be the best decision to remain in a relationship after experiencing sexual integrity issues, infidelity, or betrayal. However, it can be a fulfilling yet difficult journey for those who...
2023-06-0110 minChoosing to Stay After Infidelity and BetrayalChoosing To Stay After Infidelity and BetrayalWe warmly welcome you to our podcast; we are enthusiastic about supporting couples healing from infidelity and betrayal. As certified coaches, we offer support and guidance, especially if you have chosen to stay in your relationship. We understand the pain and challenges of this journey, and we want to provide you with valuable insights, empathy, and hope that can help you move forward. Please join us weekly for encouraging words, expert advice, and new skills that can make a real difference in your healing process.
Your host Certified Relational Recovery Coaches specializing in Infidelity...
2023-05-3010 min
Unlocking Your Natural Confident Mindset10 Reasons Why You Should Have an Alter EgoHaving an alternate ego can be a great way to explore different aspects of yourself that you may not be comfortable expressing daily. An alternate ego allows you to express yourself in ways you may not be able to in your regular identity, giving you the ability to explore different interests, skills, and abilities.
This podcast will help you discover ways to develop an alternate ego.
This episode is also available as a blog post: https://capriciouslee.com/2023/02/13/10-reasons-why-you-should-have-an-alter-ego/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message
Support...
2023-02-1404 minUnlocking Your Natural Confident MindsetLearn How To Escape Your Comfort ZoneIt can be daunting to step out of your comfort zone and into the unknown, but the rewards can be immense! Whether starting a new job, trying a new hobby, or venturing out of your town, escaping your comfort zone can help you learn new skills, build self-confidence, and ultimately make you a more well-rounded individual.
This podcast will explore the benefits of pushing yourself to try something new and give practical tips for taking the plunge!
This episode is also available as a blog post: https://capriciouslee.com/2023/02/14/escaping-your-comfort-zone/
---
Send in a v...
2023-02-1405 minUnlocking Your Natural Confident MindsetAre You Destroying Your Self-ConfidenceWithout self-confidence, you stall out. You struggle to accomplish things or even to get through the day. You might set goals, but you don’t realize them. In extreme cases, you become invisible, unnoticed at work when it comes time for promotion, or seen only lurking in dark corners at social functions. What’s worse is 9 times out of 10, we’ve done it to ourselves. We’re killing our self-confidence every day by the very choices we make.
So, what can you do when you’ve knocked your self-confidence down to nothing and need to build it back up aga...
2023-01-3011 minUnlocking Your Natural Confident MindsetIn 90 days, go from having social anxiety to being a social butterfly.Social anxiety is the fear or apprehension that you'll be judged negatively by others in a social situation. Social anxiety might seem harmless, but it can profoundly affect many parts of your life. You learned to be fearful in social cases. Therefore, you can also teach yourself to be more comfortable in social settings.
This podcast will cover an effective plan to help you erase years of social anxiety in just 90 days. If you're currently experiencing social anxiety and lack the social life you desire, know that you have everything necessary within you to enhance your social l...
2023-01-1244 minUnlocking Your Natural Confident MindsetHow Finding Your Purpose Can Make You HappyBut what does all that have to do with making you happy? Taking the time to figure out how you can help others and then doing just that is a powerful thing. We are social creatures and hardwired to help our community when we make it a daily goal to do just that; it’s an enriching experience.
Yes, part of it is because we’ll be thanked or recognized for what we’re doing, but that’s only a tiny part. Doing good will make you happy even when no one else knows about it. There’s an inter...
2023-01-0604 minUnlocking Your Natural Confident MindsetHow to Fight Negative Thoughts and FeelingsA negative thought refers to an idea that makes you feel bad. It’s a thought that causes stress, anxiety, anger, sadness, frustration, worry, guilt, embarrassment, blame, resentment, jealousy, or fear.
For example, if you think, “I’m not smart enough,” this is a negative thought because you’ve made yourself believe something about yourself that isn’t true. You’ll feel bad because you’ve turned negative thoughts into a belief.
So how do you deal with negative thoughts...
This episode is also available as a blog post: https://capriciouslee.co...
2023-01-0605 minUnlocking Your Natural Confident Mindset15 Ways To Become UnstoppableWhat makes someone unstoppable? It’s doing the right things each day. Those “right” things ensure you’re relaxed, focused, and spending time on your goals. It’s about maintaining your health, too. Are you “unstoppable” or “easily stopped?”
Make yourself unstoppable. You can do plenty of little things each day to make yourself more successful in every part of life. Avoid the belief that success is hard. It’s just about consistently doing the right things. You can do that.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/messag...
2023-01-0615 min
Bringing Intimacy BackEpisode 147: LGBTQ Dating Problems & Mistakes with Wesley Toma#relationships #sexologist #LGBTQ #dating #bringingintimacyback
Dating can be exciting but also nerve-racking! We are putting our expertise to work, we are sharing some do's and don'ts on dating and how to resolve dating problems. Wesley Toma, MCLC, has a passion for advocating for the LGBTQIA+ and Kink communities.
The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one’s personal relationships with significant others, families, friends, Spirit, and oneself.
Interested in Sponsoring the show or being featured in a review or giveaway? Mo...
2022-12-1541 min
Engaged Company CultureEngage Trauma Sensitivity at Work—Interview with Andréa MichelHave you heard the suggestion that if you treat everyone you meet as though that person has experienced trauma or is carrying a heavy burden you will often be right? Have you wondered how to help employees who show signs of trauma? Have you every wondered what it means to have "trauma sensitive" company culture?
Andréa A. Michel, MBA, MCLC, CPC, is a certified trauma-sensitive inner child healing coach. She is focused on providing a safe and supportive space for everyone to show up as themselves without fearing judgment, criticism, or being misunderstood so that you c...
2022-09-2335 minUnlocking Your Natural Confident MindsetConstant Motivation Is Key To SuccessGetting yourself too pumped for an upcoming big project can backfire.
The fact is, if you’re set and ready to go for a long time before you start, you burn off the motivation before the project begins.
Sometimes it’s feels like being in the middle of the great swamp and you can barely focus on the reason you took the project on in the first place.
What you didn’t realize is that motivation is something that must be renewed and refreshed. This episode will give you some points to consider to help boo...
2022-07-1211 min
New Books in Chinese StudiesJiwei Xiao, "Telling Details: Chinese Fiction, World Literature" (Routledge, 2022)What is a detail? How is it different from xijie, its Chinese counterpart? Is "reading for the details" fundamentally different from "reading for the plot"? Did xijie xiaoshuo, the Chinese novel of details, give the world its earliest form of modern fiction? Inspired by studies of vision and modernity as well as cinema, this book gazes out on the larger world through the small aperture of the detail, highlighting how concrete literary minutiae become "telling" as they reveal the dynamics of seeing and hearing, the vibrations of the mind, the complexity of the everyday, and the imperative to recognize th...
2022-05-232h 17
New Books in East Asian StudiesJiwei Xiao, "Telling Details: Chinese Fiction, World Literature" (Routledge, 2022)What is a detail? How is it different from xijie, its Chinese counterpart? Is "reading for the details" fundamentally different from "reading for the plot"? Did xijie xiaoshuo, the Chinese novel of details, give the world its earliest form of modern fiction? Inspired by studies of vision and modernity as well as cinema, this book gazes out on the larger world through the small aperture of the detail, highlighting how concrete literary minutiae become "telling" as they reveal the dynamics of seeing and hearing, the vibrations of the mind, the complexity of the everyday, and the imperative to recognize th...
2022-05-232h 22
Unlocking Your Natural Confident MindsetWhy Is It So Hard To Accept YourselfIt’s easier to talk about what we prefer to look like rather than feel content about our current looks. We tend to talk about how life would be easier if only we lost ten pounds or had the perfect skin or different hair.
Now some people are happy with their current looks. Many people don’t doubt that they’d be pretty content if they looked in a magazine. But most people aren’t satisfied with what they see in the mirror today. And honestly, there’s nothing wrong with trying to look better.
But most o...
2022-04-3006 minUnlocking Your Natural Confident MindsetStrengthen Your Sense Of SelfYour sense of self influences your thoughts, emotions, and actions. At the same time, a sense of self refers to a person’s self as a product of their beliefs, ideas, and perceptions.
Your personality traits, likes and dislikes, moral code, and belief system combine to define your unique identity.
A person with a strong sense of self finds it easy to understand and communicate these different aspects that form them. On the other hand, a person who finds it hard to express these characteristics tends to have a less defined sense of self.
...
2022-04-3005 min
GraceStory PodcastA Nagging Optimism - Sue Bowles, MCLCSue Bowles joins the podcast to share her story of hurts that left her feeling beyond help. Sue describes a “nagging optimism” that kept her going, even when she wanted to give up and end her own life. Sue is the author of "This Much I Know...The Space Between," a book where she shares her pursuit of healing from childhood sexual abuse and other traumas resulting in an eating disorder, constantly struggling to answer the question "Why?"
Find out more about Sue by visiting her website: www.suebowles.com
Sue's award winning book is avai...
2022-04-0557 minUnlocking Your Natural Confident MindsetTop 10 Secrets You Didn’t Learn In SchoolHigh school is good preparation for college. And college can be a good preparation for finding a job. Yet neither is very good at preparing you for general success in life. The most important ideas and skills for successful living aren’t taught in school. Unless you have an appropriate mentor, this critical part of your education is your responsibility.
This podcast episode will provide you with 10 secrets to consider to living a successful and enjoyable life.
This episode is also available as a blog post: https://capriciouslee.com/2022/03/10/top-10-secrets-you-didnt-learn-in-school/
...
2022-03-1005 minUnlocking Your Natural Confident MindsetLearn How To Rebuild Your Children's Confidence When It Is LowLearn How To Rebuild Your Children's Confidence When It Is Low. Our children are our future and it is important as parents for us to ensure that we are able to get them to a point where they are hold their head up high and walk confidently into adulthood. My son was suffering from a major lost in his confidence and it was taking a toll on his social life. My implementing four changes in our daily routine, I saw his confidence drastically improve.
What do you do when your children are suffering from a blow to t...
2022-02-0956 minUnlocking Your Natural Confident MindsetPart 2: Become The Leader You've Always Wanted To BeThe debate over whether leadership skills are innate or learned has likely been debated since the days of the cave man. Is it possible that some people are born with the gift of effective leadership skills while the rest of us are relegated to be full-time followers? Or is it possible that anyone can be a great leader?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message
Support this podcast: https://podcasters.spotify.com/pod/show/cynthia-lee85/support
2022-02-0824 minUnlocking Your Natural Confident MindsetUnlocking Your Natural Confident Mindset (Trailer)---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message
Support this podcast: https://podcasters.spotify.com/pod/show/cynthia-lee85/support
2022-02-0800 minUnlocking Your Natural Confident MindsetThe Art of Persuasion, The Science of Influencing PeopleWhy can some people masterfully move people to make certain choices, while others can never seem to get anyone to agree with them? Why are some people able to command a room while others struggle just to get their attention? Why are some people able to make things happen while others struggle to get people moving on anything?
It’s all about the art of persuasion.
Yes, persuasion is an art, and the good news is that you can learn it. And if you know the art of persuasion, you can use it to accomplish so...
2022-02-0433 min
On the BounceLeadership and Relationships with Darrell WilliamsDarrell Williams brings his extensive experience as a master certified life coach and a member of the Federal Coaching Network to On the Bounce!!We enjoy a walk down memory lane with Darrell in his unique career working in the White House with some of the world’s most powerful men and women. Darrell shared how important being resilience was and ensuring he was able to show up ready and prepared to handle challenging situations.Darrell’s experience has led him to find a common denominator in his many successes throughout his career: Leadership and Rela...
2022-02-0457 min
On the BounceLeadership and Relationships with Darrell WilliamsDarrell Williams brings his extensive experience as a master certified life coach and a member of the Federal Coaching Network to On the Bounce!!
We enjoy a walk down memory lane with Darrell in his unique career working in the White House with some of the world’s most powerful men and women. Darrell shared how important being resilient was and ensuring he was able to show up ready and prepared to handle challenging situations.
Darrell’s experience has led him to find a common denominator in his many successes throughout his career: Leadership and Rela...
2022-02-0457 minUnlocking Your Natural Confident MindsetDear Miss Side Chick, Stop Being Okay With Second PlaceThe side chick vs main chick debate often never ends well. As a side-chick, you are seen as a homewrecker, a careless and vile person who does not want to see love thrive. Men keep side mistresses for various reasons. He may keep you as the side dish because he wants to officially end things with his main girl before making you his only one. The wait may take forever and leave you stuck on the same level for months or even years.
So how do you evolve from being a mere side chick to the main c...
2022-01-2535 minUnlocking Your Natural Confident MindsetEpisode #049: Fake It Till You Make ItNot everyone is going to get it right. Sadly, there’s always someone quick to point out when your getting it wrong. It’s when you come under fire that you lose confidence quickly. So what do you do? Fake it hunny. Fake it till you can make it. In this podcast episode, I will teach you a few different ways to regain your confidence when it is lost. www.capriciouslee.com. www.coachdump.com - Ready to use tools and resources for life coaches
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message
Support this...
2022-01-2027 min
The Patriot CauseAmerica Helped to Establish the CCPThe History of the Kuomintang is an overview on the inception of the Kuomintang (KMT), a Chinese political party that ruled mainland China from 1927 to 1949 prior to its relocation to Taiwan as a result of the Chinese Civil War. The name of the party translates as "China's National People's Party" and was historically referred to as the Chinese Nationalists.
Kuomintang (KMT)
https://en.wikipedia.org/wiki/History_of_the_Kuomintang
Chinese Civil War, U.S. Involvement
https://www.encyclopedia.com/history/encyclopedias-almanacs-transcripts-and-maps/chinese-civil-war-us-involvement
Truth of Mao Zedong’s Collusion with the Japanese Army https://u.osu.edu/mclc/2016/07/02/truth-of-mao-zedongs-collusion-with-the-japanese-army-1/ Bonehead Award Biden says US...
2022-01-0228 minUnlocking Your Natural Confident MindsetEpisode #048: Are Great Leaders Born Or MadeListen to this live podcast episode from the Wisdom app with Cynthia Lee and guests as they discuss their views on whether or not a great leader is born or made.
Special guest include:
Laura Burgess, Executive and Career Coach;
David Williams, Author, Podcaster, Stock Investor
Brian Colletto, Motivational Speaker
Alejandro J Tornato, Engineer, Motivational Speaker
Kronos TimeMaster, PhD in Business Administration
Charmaine holland, Motivational Speaker, Life Coach, Author
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message
Support this podcast: https://podcasters.spotify.com/pod/show/cynthia-lee85/support
2021-12-262h 22
Power & Grace LeadersCEO- Angela AnsaPower & Grace Leaders:Welcome, today's episode is interviewing Angela Ansa.Angela Ansa, MPH, MCLCIs a wife to an amazing husband and a mother to 2 beautiful girls and a Ghanaian American. She holds a bachelors degree in health and wellness, a masters in public health and a master certification in professional coaching where she supports individuals to get rid of their blocks, break limiting beliefs to find the breakthrough they need to advance their careers! On a full time basis, she serves as the president, co-founder and co-owner of Aspire Prosthetics and Orthotics...
2021-12-2132 min
The Community Round Table & 251 NOW with Kelly FinleyThe Community Round Table--Mobile County License Commissioner, Nick MatrangaNick Matranga
Commissioner
Mobile County License Commission
1. Driver License:
MCLC can only renew.
New DL’s ALEA first.
Out of state conversion at any ALEA office.
In Mobile County, it is 3400 Demetropolis Road, (251) 660-2330
STAR ID Initial application at ALEA, MCLC can renew only
Reinstatement: ALEA
2. Tag renewal
County specific
Private vehicle renewal on designated month (Jan thru Oct) exp National Guard (Nov)
Mail out notice not required to renew.
...
2021-12-1029 minUnlocking Your Natural Confident MindsetEpisode# 047: Top 10 Things Confident People Avoid DoingIn this podcast, I wanted to share with you 10 things that confident people avoid doing. Confident people don’t just do and think certain things, but they also avoid thinking and doing certain things. If you want to have more confidence, consider avoiding these things, too. It’s easier to climb a mountain without carrying a rock. Drop the habits and other behaviors that burden your ability to feel confident.
Cynthia Lee
Master Certified Life Coach | Confidence Coach
hello@capriciouslee.com
www.capriciouslee.com
Learn More ------------
About...
2021-11-1105 minUnlocking Your Natural Confident MindsetEpisode #046: Forgiveness: A step-by-step plan for forgivenessEpisode #046: Forgiveness: A step-by-step plan for forgiveness
In this podcast, I wanted to share with you a step-by-step plan for forgiveness. It's not easy to let go of an incident that has caused you pain. Forgiving the person that caused that pain can be even more challenging. However, forgiveness is a gift you give yourself. In my step-by-step plan, I tell you how you can forgive others so that you can feel better and enjoy your life again.
Cynthia Lee
Master Certified Life Coach | Confidence Coach
hello@capriciouslee.com
w...
2021-11-1145 minUnlocking Your Natural Confident MindsetEpisode #045: My life is a work in progressAffirmations are written or spoken positive statements that, when consistently practiced, rewire our thoughts and beliefs (and therefore emotions). If you have a negative belief (or common thought) that causes you to feel bad, you can replace it with an empowering thought. If you repeat it to yourself regularly, such as when the negative belief is triggered AND at pre-determined times of the day, you practice this new belief, helping it become ingrained into your implicit, automatic, memory. Over time this thought becomes habituated and you BELIEVE it.
In this podcast, I wanted to...
2021-11-1109 minUnlocking Your Natural Confident MindsetEpisode #44: Master the Art of Small TalkNot everyone was born with the gift of gab or the social confidence of a talk-show host. For the introverted or poorly skilled, small talk can be intimidating and anxiety producing. Most small talk is inconsequential, but an important part of events where people gather.
You just might meet your new best friend, love of your life, or future employer at your next event.
At the very least, you can learn to look forward to social events.
Use these strategies to master small talk in any social environment
This episode is...
2021-10-2706 minUnlocking Your Natural Confident MindsetEpisode #043: Reclaiming Your ConfidenceOnce upon a time, you were confident. Children start out that way. It’s what enables them to reach for a hand or flat surface to pull themselves up to standing when they’re just beginning to walk. It’s how they play and learn and grow. Visit any playground, and you’ll see this kind of confidence in action in a thousand different ways.
Sadly, confidence isn’t a constant thing. We’re never entirely, fully confident. So, while we might find the courage to ask out that special someone, we might find this same confidence faltering wh...
2021-10-161h 04Unlocking Your Natural Confident MindsetEpisode #042: You Need To Build A Stronger EgoEpisode #042: You Need To Build A Stronger Ego
In self-help literature, we often read about the benefits of diminishing or eliminating the ego. Many write as though the ideal existence involves giving away all their stuff and doing away with attachment to anything. If that’s truly your calling, then go for it!
But what if you want to just be a regular person and feel good about yourself? What if you want to have a rich and exciting life, whether or not you have material abundance? Is there a way?
Instead of asso...
2021-09-2804 minUnlocking Your Natural Confident MindsetEpisode #041: Why Not Get Your Bucket List TogetherEpisode #041: Why Not Get Your Bucket List Together
You probably first heard of a "bucket list" (a list of things you want to do before you die) after watching the movie, "The Bucket List" with Jack Nicholson and Morgan Freeman. Wouldn't it be nice to have your own bucket list?
If you've been putting it off, maybe now is the time to put pen to paper (or use your computer) and start your list. Doing the things you've always wanted to do, but never got around to, can be incredibly fulfilling!
Let your...
2021-09-2805 minUnlocking Your Natural Confident MindsetEpisode #040: The BreakdownEpisode #040: The Breakdown
The breakdown. How do you move a mountain? One shovelful at a time. It’s a cute saying, but how many of us grab the shovel and start frantically banging away at the mountain, trying to whittle it down through sheer brute force?
It’s easy to get overwhelmed by the size of the mountain. It’s easy to get frustrated and angry because the challenge seems insurmountable. That’s why so many ideas to help change your life fail—the frustration gives us an out, a way to rid ourselves of something...
2021-09-2810 minUnlocking Your Natural Confident MindsetEpisode 39: 14 Habits Guaranteed to Make You Love Yourself MoreLoving yourself makes you stronger and happier. You’re more likely to put forth the effort to reach your goals when you appreciate your value. You’re bound to feel more content because you’ll treat yourself with compassion and respect, and seek out others who will do the same.
Instead of making you selfish, loving yourself increases your capacity and willingness to serve others. On the other hand, that kind of confidence can be difficult to conjure up if you’re used to self-criticism and doubts.
Whether you’re wild about the face you see in the...
2021-09-0805 minUnlocking Your Natural Confident MindsetEpisode #38: What’s On Your Life Wish List?What’s On Your Life Wish List?
Keeping a Life Wish List can help you experience all the things you really want.
All you need is paper and pen or your smartphone to get your list going. One of the best and easiest ways to keep your Life Wish List is to use a spiral notebook. This way, you can keep the list going wherever you are and can review it often.
Follow on IG:
________________________________________
Sign up for my courses at Confidence 101:
Course list:
Becoming Your...
2021-09-0805 minUnlocking Your Natural Confident MindsetEpisode #037: A Startling Fact About Performance AnxietyEpisode #037: A Startling Fact About Performance Anxiety
Choking under pressure is a common response whether you’re playing the lead in the third grade Christmas play or giving an important business presentation. Unfortunately, about 90% of people handle stressful situations poorly.
A recent experiment shows that getting excited works better than trying to calm down. During a public singing contest, students were given various instructions. Those who said, “I am excited,” scored an average of 81% compared to 69% for those who said, “I am anxious,” and 53% for those who said, “I am calm.”
Learn how to use anxiety...
2021-08-2506 minUnlocking Your Natural Confident MindsetEpisode #36: What Does Your Self-Talk Say About YouEpisode #36: What Does Your Self-Talk Say About You
This week Cynthia Lee talks about the power of self-talk and gives you a few tips that you can start using immediately to change your negative self-talk into a positive one.
__________________________________
Website: www.capriciouslee.com
Email: Cynthia@capriciouslee.com
Follow me on IG
Sign up for my confidence courses at Confidence 101
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message
Support this podcast: https://podcasters.spotify.com/pod/show/cynthia-lee85/s...
2021-08-2323 minUnlocking Your Natural Confident MindsetEpisode #035: Diffusing Conflict EffectivelyEpisode #035: Diffusing Conflict Effectively
Conflict – even the word can make your stomach tighten into knots. If there’s conflict around you, whether it directly involves you or not, you may not be able to do your best work. If the conflict is on a personal level, it can affect your home life as well as what happens on the job.
Effective conflict resolution is a skill that everyone can benefit from learning.
Most conflict occurs because someone doesn’t respond to another’s actions in an expected manner. There may be differences of opinion...
2021-07-2706 minUnlocking Your Natural Confident MindsetEpisode #34: Who is Cynthia LeeWho is Cynthia Lee?
Hi, there, friends! I wanted to do this video to explain a bit of myself and why I started my Coaching Business, Capricious Lee, LLC. However, to fully explain the story and why I started my business, I would need to take you back 30 years where it all started.
My mother always told me that my skin was too dark, my nose was too big, I was not girlie enough, and I didn’t speak as a proper girl should. She enrolled me in etiquette classes, cooking classes, sewing classes and made...
2021-07-2715 min
3rd ActHelping Michigan's Children with Lynda McGheeLynda taught language arts and the Detroit public schools system, although challenging, she loved educating and helping children through that experience.After that time, Lynda decided to attend Wayne State University law school. And she says she happened upon a job posting for a position as an intern with the Wayne County prosecutor's office in the juvenile court. She worked there for years and the prosecutor's office gaining insight into the plight of young people and the court system.And decided to start a nonprofit called the Ark Nonviolence Program to help children achieve their...
2021-07-2031 minUnlocking Your Natural Confident MindsetEpisode #033:Side-Stepping a Midlife CrisisEpisode #033:Side-Stepping a Midlife Crisis
How’s this for irony? The term “midlife crisis” was coined by a 48-year-old man. A midlife crisis refers to the tendency of people in early middle age to undergo an emotional exploration of self-identity. Whether this actually occurs or if it was just an idea perpetuated by TV sitcoms is immaterial.
One of the most frustrating consequences of this concept is that if you dare to take on a new habit in your 40s, people will assume you’re having an identity crisis. But in your 20s, you could have taken...
2021-07-1206 minUnlocking Your Natural Confident MindsetEpisode #032: Daddy Issues and Daddy's GirlEpisode #032: Daddy Issues
What do you think about when you hear Daddy Issues? Having “daddy issues” isn’t a recognized psychological condition when it comes to mental disorders. It is a common expression people use in everyday conversation to talk about an attachment issue someone has to a father-type figure. Irma and I break down some stereotypes concerning "Daddy Issues" and how it relates to your overall sense of self.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message
Support this podcast: https://podcasters.spotify.com/pod/show/cynthi...
2021-07-1255 minUnlocking Your Natural Confident MindsetEpisode #31: A Foolproof Formula For Doubling Your ConfidenceEpisode #31: A Foolproof Formula For Doubling Your Confidence
Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you feel more secure, and you enjoy greater success.
Most of us have times in our life when fears and doubts undermine our faith in ourselves. You may experience setbacks that leave you feeling helpless. It’s also natural for confidence to fluctuate from day to day or vary from one area of your life to another.
The...
2021-06-2206 minUnlocking Your Natural Confident MindsetEpisode #30: 15 Ways To Protect Your WellbeingEpisode #30: 15 Ways To Protect Your Wellbeing
How do you react when you are faced with circumstances beyond your control or you fall short of your own expectations?
You might be tempted to become harsh with yourself. You try to whip yourself into shape, thinking that will help you to overcome the obstacles in your way.
In reality, treating yourself with kindness and compassion is more likely to build your resilience and clarify your thinking.
Make a list of things you can do to show yourself a little love today, starting with...
2021-06-2206 minUnlocking Your Natural Confident MindsetEpisode 029: Where Are You Getting Your Relationship Advice From?Where are you getting your relationship advice from? When you are looking for a partner, do not fall into the trap of getting your relationship from someone whose very intent is to make you feel horrible about yourself and profit from your misfortune.
FREE DOWNLOADS: https://capriciouslee.com/freebies/
JOIN THE SPEAKING YOUR REAL FACEBOOK GROUP https://www.facebook.com/groups/speakingyourreal
WANT ME TO BE YOUR COACH? Book in for a complimentary consultation right here: https://capriciouslee.com/confidence-coach-life-coach/
LET'S GET SOCIAL: Instagram: https://www.instagram.com/capriciouslofficial & https://www.instagram.com...
2021-06-2153 minUnlocking Your Natural Confident MindsetEpisode #028: 9 Ways to Enhance Self-LoveEpisode #028: 9 Ways to Enhance Self-Love
Loving yourself might sound a little odd, but that doesn’t mean it isn’t critical. The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, self-confidence, and success.
When you love yourself, you make yourself a priority. You deserve nothing less.
I want to give you 9 tips and discover greater self-love in this podcast.
This episode is also available as a blog post: https://capriciouslee.com/2021/06/15/9-ways-to-enhance-self-love/
---
Send in a voice message: https://podcasters.spotify.c...
2021-06-1505 minUnlocking Your Natural Confident MindsetEpisode #027: How to Disallow Fear from Taking Over Your LifeEpisode #027: How to Disallow Fear from Taking Over Your Life
Fear can be a debilitating thing. It can completely ruin your day or even, in some cases, your life! Fear is an emotion, and while sometimes it’s very valid and can help preserve your life, there are other times it simply must be faced and dealt with in order to be free.
This episode is also available as a blog post: https://capriciouslee.com/2020/09/02/how-to-disallow-fear-from-taking-over-your-life/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message
Support this podcast: https://po...
2021-06-0805 minUnlocking Your Natural Confident MindsetEpisode #026: 8 Mental Habits That Will Make You MiserableEpisode #026: 8 Mental Habits That Will Make You Miserable
The world doesn’t make you miserable. You make yourself miserable. Your physique, bank account, and happiness are all the direct result of your daily habits. It’s not easy to be miserable unless you consistently do things to create misery. I want to share the eight mental habits that you could be doing right now to make you miserable.
Fortunately, you can identify and change the habits that are making you unhappy. A great way to keep track of these habits is by journaling them. Below you...
2021-06-0806 minUnlocking Your Natural Confident MindsetEpisode #025: Introspection Achievement – UnlockedEpisode #025: Introspection Achievement – Unlocked
Life is a journey that is scary and difficult. But it’s easier when you have the companionship of another walking in your direction. And while we travel in life, we’ll collect trinkets, memories, and stories. Over time, this accumulation will begin to weigh us down. It is certainly easier to leave things behind to help our journey. However, those “things” are a part of us – kept for their evanescent sense of value. Dropping a part of ourselves at the first sign of trouble is a faux high, that once faded will reveal that we nev...
2021-06-0808 minUnlocking Your Natural Confident MindsetEpisode #024: 5 Steps to an Authentic and Effective Self-ImageEpisode #024: 5 Steps to an Authentic and Effective Self-Image
Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent, impatient, and middle-aged. But you’re more than your career, gender, and age. You’re more than your parents’ opinion.
You’re a unique person with nuances that are unique to you!
When you are aligned with what you do, you’re living authentically. But most of us view ourselves in one way and live another. Authentic people act honestly and congruently.
...
2021-06-0805 minUnlocking Your Natural Confident MindsetEpisode #023: 12 Tips Shy People Can Use To Make More FriendsWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Ep...
2021-06-0805 minUnlocking Your Natural Confident MindsetEpisode 022: A Commuter’s Guide to Self-CareWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
2021-06-0706 minUnlocking Your Natural Confident MindsetEpisode 21: Are You Living in Denial? Break Free With These StrategiesWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Ep...
2021-06-0706 minUnlocking Your Natural Confident MindsetEpisode 1: My Beautiful Women, Get Back On Your Throne And Watch The Misogynist FallMy beautiful women, get back on your throne and watch the misogynist fall. During the early years of this country, women were not entitled to the same rights and privileges as men. Women were not allowed to vote and were usually required to surrender control of their property to their husband upon marriage. Moreover, their educational and occupational opportunities were severely limited. It was commonly believed that a woman's place was in the home, raising children and tending to domestic affairs. And with this toxic mindset of the past and present, some men have exploited the generational sexism and...
2021-06-041h 04Unlocking Your Natural Confident MindsetFree YourselfWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Podcast Episode 20: Free...
2021-05-2605 minUnlocking Your Natural Confident Mindset8 Strategies for Successfully Dealing With RejectionWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Podcast Episode 019: 8 Stra...
2021-04-2706 minUnlocking Your Natural Confident MindsetThe Power of Personal BoundariesWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Podcast Episode 018: The...
2021-04-0806 minUnlocking Your Natural Confident MindsetFighting Your FearsWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Po...
2021-03-3036 minUnlocking Your Natural Confident MindsetDeveloping the Growth Mindset HabitWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Podcast Episode 014: Deve...
2021-03-2606 minUnlocking Your Natural Confident Mindset3 Truths About Reclaiming Confidence You need to Know Right NowWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Podcast Episode 013: 3 Trut...
2021-03-2605 minUnlocking Your Natural Confident MindsetCreating Daily RoutinesWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Podcast Episode 012: Crea...
2021-03-2511 minUnlocking Your Natural Confident Mindset4 Creative Ways to Increase Your Attention to DetailWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Podcast Episode 011: 4 Crea...
2021-03-2506 minUnlocking Your Natural Confident MindsetThe Power of Saying "NO"In this Podcast episode Irma Ilustre, Life Coach, joins with through our Speaking Your REAL Facebook Group where we discuss the complex nature of self-care.
Find out more about this Facebook Group below:
This group was started by two life coaches, Cynthia Lee and Irma Ilustre, to give people (specifically those who identify as women) a forum to make their real, authentic voices heard. There are so many “things” that hinder our ability to speak up and speak out for ourselves – people, situations, organizations (religious and otherwise), our own internal beliefs. When are we able to say...
2021-03-2549 minUnlocking Your Natural Confident MindsetHow Introverts Can Thrive in a World Built for ExtrovertsWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Podcast Episode 009: How...
2021-03-2405 minUnlocking Your Natural Confident MindsetDEVELOP MENTAL TOUGHNESS THROUGH PHYSICAL FITNESSWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Podcast Episode 009: DEVE...
2021-03-2405 minUnlocking Your Natural Confident MindsetHow to Make Envy Work for YouWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
Podcast 008: How to M...
2021-03-2406 minUnlocking Your Natural Confident Mindset12 Tips Shy People Can Use to Make More FriendsWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
In this podc...
2021-03-2305 minUnlocking Your Natural Confident Mindset4 Myths of Mental IllnessUnlocking Your Natural Confident Mindset is a podcast that features tips, techniques, and steps that you will need to take to unlock your natural confident mindset. I am your host Cynthia Lee, Certified Life Coach and Certified Confidence Coach.
Does anyone in your life suffer from mental illness? Have you struggled to understand or come to terms with it? Mental illness is widely misunderstood. There are many variations of mental illness, yet it’s easy to generalize and come to unreasonable conclusions.
There are a number of myths surrounding the topic of mental illness.
...
2021-03-2305 minUnlocking Your Natural Confident Mindset5 Ways to Deal with Negative PeopleNo matter what our occupation, we all come in contact with negative, difficult people from time to time. Our primal instinct is to fight back, defend ourselves, and react to their negativity with some of our own. However, we are not animals who are led by instincts. We are human beings with the ability to control our responses. In this podcast, I am going to share with you 5 techniques that you can do now to deal with the negative people in your life.
This episode is also available as a blog post: https://capriciouslee.com/2021/02/25/5-ways-to-deal-with-negative-people/
...
2021-03-1905 minUnlocking Your Natural Confident MindsetIntroduction to the Unlocking Your Natural Confident Mindset podcastUnlocking Your Natural Confident Mindset is a podcast that features tips, techniques, and steps that you will need to take to unlock your natural confident mindset. I am your host Cynthia Lee, Certified Life Coach and Certified Confidence Coach.
Visit www.capriciouslee.com for more information and to sign up for the newsletter.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message
Support this podcast: https://podcasters.spotify.com/pod/show/cynthia-lee85/support
2021-03-1901 minUnlocking Your Natural Confident MindsetFind Out How to Deal With Disappointment and Enrich Your LifeBecause life is less than perfect, we all experience situations that bring feelings of disappointment from time to time. Therefore, it’s important to have your own tool kit of tips to confront and combat these emotional upsets so you can move past them and on to better things.
Sometimes, the fear of failure and disappointment makes you hesitant to try new things. Often, the most powerful feelings you’ve experienced are those that come after a perceived failure. The question of, “What if I fail again?” can hinder you in the future.
In this podcast...
2021-03-1708 minUnlocking Your Natural Confident MindsetThe Complex Nature of Self-CareIn this Podcast episode Irma Ilustre, Life Coach, joins with through our Speaking Your REAL Facebook Group where we discuss the complex nature of self-care.
Find out more about this Facebook Group below:
This group was started by two life coaches, Cynthia Lee and Irma Ilustre, to give people (specifically those who identify as women) a forum to make their real, authentic voices heard. There are so many “things” that hinder our ability to speak up and speak out for ourselves – people, situations, organizations (religious and otherwise), our own internal beliefs. When are we able to say w...
2021-03-1747 minUnlocking Your Natural Confident Mindset12 Signs That You’re Being Too Self-CriticalIt’s admirable to do your best and attempt to be the best person you can be. It only makes sense to examine your negative results in life and try to do better the next time. But it’s also easy to become too self-critical. A high level of self-criticism is detrimental to success and good mental health. Excessive self-criticism hurts your self-esteem and confidence.
This episode is also available as a blog post: https://capriciouslee.com/2021/03/13/12-signs-that-youre-being-too-self-critical/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message
Support this podcast: https://podc...
2021-03-1706 minUnlocking Your Natural Confident MindsetLearn How To Be More Socially ConfidentSome people have social confidence to spare. It’s easy to see that some children are seemingly born with great social confidence, while others are not. Social confidence seems to come and go for most adults.
A serious lack of social confidence can lead to isolation and stifle career growth. If there’s one part of your life in which it pays to be confident, it’s in your social interactions.
This episode is also available as a blog post: https://capriciouslee.com/2021/01/12/learn-how-to-be-more-socially-confidence/
---
Send in a voice message: https://podcasters.spotify.com/pod/sho...
2021-03-1612 min
The Translated Chinese Fiction PodcastEp 37 - The Woman in the Carriage with Yilin Wang'The scholar suddenly glimpsed a movement in the darkness. Something dived towards him like a swift bird. The shadowy outline of a person neared him, reaching out with a hand.'In the thirty seventh episode of The Translated Chinese Fiction Podcast, we are looking at The Woman in the Carriage (车中女子 / Chē Zhōng Nǚzǐ), a chuanqi story dating back to the Tang Dynasty. Our guest is its translator, Yilin Wang.The Woman in the Carriage is a short tale, but the more you look at it, the more you see. Moral lessons, subtle humour, inex...
2020-08-301h 24
Tokyo Alumni PodcastTokyo Alumni Podcast Episode 24: Angie Marsh - West Point, Aviation, Military, ASIJEpisode 24 Angie Marsh
Aviation Officer
Angie explains to Nick the unique inner-workings of West Point, and how it operates. For example, certain grade levels are not allowed to befriend others, and how upperclassmen are allowed to wear civilian clothing and drive, while this is not allowed for the underclassmen, especially the freshman, who are known as "plebes". Angie clarifies for Nick his query in regards to the "basketball throwing test", West Point has as part of its physical fitness test, and why it exists. Angie explains to Nick the various type of activities that are offer...
2020-07-0732 min
ISB SIG WebinarWebinar on Staying inwardly calm in moments of crisis"this, too, shall pass"
"The most fortunate of us all in our journey through life frequently meet with calamities and misfortunes which greatly afflict us. To fortify our minds against the attacks of these calamities and misfortunes should be one of the principal studies and endeavors of our lives." Thomas Jefferson
In the next SIG webinar series, Human Capital SIG is proud to present Arul Dev, ‘Coaching with Depth’ Key Facilitator and Founder - People First Consultants Pvt. Ltd. in conversation with Ramkumar R., Coaching with Depth and Integral Development, PGP Co '06. ...
2020-04-021h 10