Shows
Wait - What Do You Do Again? | Careers, Life, and the Surprising Paths We TakeThe Genius Behind Thriller: Quincy Jones, Michael Jackson, and Soundtrack of American Culture with Dr. Imani CheersDr. Imani Cheers, commentator, cultural curator, and professor at The George Washington University, explores why Thriller remains a timeless cultural touchstone more than 40 years later. From Quincy Jones’ genius as a boundary-breaking producer to Michael Jackson’s creative evolution, Dr. Cheers unpacks how collaboration and storytelling can transcend genre, race, and time.Our conversation widens to today’s media landscape: what it means to be media literate, how algorithms shape our worldview, and why community and optimism are acts of resistance. Dr. Cheers also shares her global upbringing, lessons from her father’s work with Ebony and Jet, and...
2025-10-091h 05
The Queen of AutomationEpisode #46 Why Emmy Winner Tim Jones Believes Storytelling Can Fix Broken HealthcareIn this episode of The Queen of Automation, the conversation takes a refreshing turn from the usual tech talk to explore how storytelling and systems thinking can make a real-world impact, especially in healthcare. Host Meghan introduces Tim Jones, an Emmy Award-winning creative whose journey from Ohio to Hollywood and eventually into healthcare animation is anything but ordinary. Tim started out in feature animation at Warner Brothers before diving into digital media and storytelling for the web, where he earned an Emmy for animated shorts for ESPN’s Mike and Mike in the Morning.The heart of th...
2025-05-2036 min
#12minconvosMeghan Gardner: Beyond the Board Game: The Science and Art of Transformative Game Design /Ep 3436Meghan is the founder of Guardian Adventures (www.guardup.com), which provides consultation and development of innovative and educational online and live action game-based events specializing in education, cultures and lived experience, intercultural training programs, STEM programs, and transformative experiences. As a trainer at http://CAFFEstrategies.com , Meghan specializes in bringing groups or individuals together and building trust with her partner and TED Speaker, Genein Letford. Together, they run workshops using games and stories to teach the neuroscience of the Internal Model, which is the foundation of bias in all people. By removing blame and shame and...
2025-02-2611 min
The Spiritual Uplevel Podcast15. Unlocking Holistic Wellness with Meghan JonesIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Meghan Jones, a well-being consultant specializing in holistic health transformations for mind, body, and spirit. Meghan shares her journey from a professional musician to a health coach studying under a shaman and how she now helps clients achieve their wellness goals through integrative approaches. The conversation delves into the importance of energy work, nutrition, personal training, and intuition in fostering a balanced and fulfilling life. Meghan discusses how individual needs can vary and emphasizes the interconnectedness of physical ailments and emotional well-being, offering insights and practical advice...
2024-11-2034 min
Wild Health PodcastFrom Burnout to Breakthrough: A Doctor's Journey to Precision Medicine with Meghan Jones, MDThis episode of the Wild Health Podcast features an in-depth conversation between Steve Weatherholt and Dr. Meghan Jones, where they dive into the journey and philosophy behind Wild Health's approach to Precision Medicine. Dr. Jones shares her personal transition from emergency medicine to a more preventive, holistic approach, detailing the physical, nutritional, and mental strategies she uses and recommends. Topics include the importance of personalized health, practical fitness routines, nutrition tailored by genetics, mental health support, and the role of community in health journeys.
2024-11-1345 min
Soul Confetti: Celebrating Life’s LessonsSoul Confetti: Meghan Jones talks about Hurricane HeleneSend us a textMeghan Jones shares her story and insight on the event around Hurricane Helene in her life. Meghan gives create advice on ways that may help people to heal from the trauma of Hurricane Helene. She tell of her experiences with talk therapy, journaling and connecting with nature through this experience and within her life. Meghan also recommends the book All That is Bitter and Sweet: A Memoir, by Ashley Judd. https://a.co/d/3DcuCtScarriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjm...
2024-11-061h 06
Educator Forever95. Growing a Writing-Based Tutoring Business with Meghan Waldron of Smart Solutions TutoringDr. Meghan Waldron is an educator, advisor, learner, writer, thinker and doer. When she is not advising or teaching in the university setting, Meghan is working with students on their personal writing via Smart Solutions Tutoring. Meghan is passionate about helping students find their voices, and she works tirelessly to provide opportunities for them while building their confidence. She is equally passionate about equal access to education, and she works closely with other educators on current issues in our schools and communities. In this episode we discuss how and why she started her tutoring business, how she...
2024-08-0719 min
Pivot with Purpose with Meghan HouleStepping out of Survival Mode with Sophie JonesWelcome back to Pivot With Purpose, I’m your host Meghan Houle and today I am joined by Sophie Jones, CEO and Founder of Sophie Jones Sacred Coaching. She is a distinguished business coach and breathwork facilitator, assisting entrepreneurs and professionals in overcoming limiting patterns that hinder personal and professional growth. Sophie faced adversity in her early twenties as a victim of human trafficking and undeterred. After immersing herself in personal development, she obtained her real estate license and became a top producer in four different cities. In 2018 Sophie had a pivotal moment where she embraced sobriety and discovered th...
2024-06-041h 01
TURNING INEpisode 36: Hi everyoneY'all! We are back, at least mostly! We took a break, obviously and have returned in better spirits in just about every aspect. One of those times when you didn't realize how much you needed time away until you took it, you know?Thank you for continuing to support us as we stepped back a little. Today we debrief and then chit chat about speaking for vs as Parts a little bit. Pretty casual vibes on our end just making a comeback.We hope you enjoy! We love you!Amy's Website: www.amyleecrawford...
2024-05-2735 minTURNING INEpisode 35: Different Therapy ModalitiesHi team! Let's cross compare a few different therapy modalities, shall we? All have beauty and purpose within their own right for the right client, and we wanted to talk a bit about some popular ones within our own lives and even speak about how IFS can bring even further depth into them.Enjoy and we sure do love you!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
2024-03-1158 minTURNING INEpisode 34: Honoring Your Body & Parts/Guided ExerciseHi y'all! We are building on our last episode (https://www.buzzsprout.com/2069573/14438209) where we started the conversation about embodiment. Today we dive a little deeper, mentioning some specific practices that have taken off in recent years and how and why they can be helpful or unhelpful from an I.F.S. lens. Amy then places another tool in our toolbox with a guided body scan exercise. Enjoy!We love you!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82...
2024-02-1948 minTURNING INEpisode 33: I.F.S. & EmbodimentAmy and Meghan are chatting today about how our bodies can often times be the first line of "defense" when trying to Part detect. Dr. Crawford takes on her educational role again to teach us how to use embodiment and grounding into our physical experience, in order to learn what type of Part may be showing up in our lives.We love you!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84...
2024-02-0553 minTURNING INEpisode 32: Life Update & RedditHere's a sneaky update about what our recent experience has been and how friggin' beautiful this I.F.S. journey (and of life in general) can be. Thank you so much for your support, from near and far. It does not fall short on us.Also, a few reddit questions to quell your curiosity about what's been going on in the ole' sphere.We love you!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4...
2024-01-221h 21TURNING INEpisode 31: Self Led New Years/Guided Exercise for Goal SettingHAPPY NEW YEAR and welcome to 2024! As we take some time to look toward a beautiful new opportunity in the new year, sometimes our Managers and Parts in general have a whole lot to say about it. We talk about how to engage our Parts in the goal setting and Amy takes us through an awesome guided IFS exercise.We hope that you enjoy and remember that we love you!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0z...
2024-01-0152 min
Inside The ClubhouseFormer Dodgers GM Ned Colletti & Cubs VP of baseball strategy Meghan Jones (Hour 2)In the second hour, Bruce Levine and Mike Esposito were joined by former Dodgers general manager Ned Colletti to discuss the MLB offseason. After that, newly promoted Cubs vice president of baseball strategy Meghan Jones joined the show to discuss her new role. She's the first woman to have a vice president title in baseball operations in franchise history. Later, Levine and Esposito discussed the MLB rule tweaks that will be implemented in the 2024 season.
2023-12-2343 min
The Everyday Trainer PodcastThe Intersection of Dog Training, Mental Health, and Entrepreneurial Grit; A Conversation with Mike Jones of Primal K9When the leash tightens and the pressure mounts, how do dog trainers stay balanced and resilient? Join us as Mike Jones, alongside KD Mathews and Frass Azab, returns to our podcast to share raw insights into the personal growth and professional hurdles that come with training man's best friend. This isn't just about teaching dogs new tricks; it's a deep dive into mental health, the rigors of entrepreneurship, and finding solace in activities like running Prepare to be challenged, as we navigate the thorny path of ethics in dog training, the art of leadership, and the raw...
2023-12-221h 26TURNING INEpisode 30: I See You, I Hear You, You're Not Alone/Chats About ExilesHi y'all! And by y'all we mean all of you and all of your Parts.. INCLUDING YOUR EXILES. They're nothing to fear and although it can be painful to be blended with them or have that "exile energy" around, they're just in need of some real Self loving. So be the one that gives it to them.We love you!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
2023-12-1844 min
Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕How to Have Guilt Free Eating & Live Life On Purpose with Guest MEGHAN JONESWhen traditional dieting practices do not work for you...having different tools helps
Today's Episode We Talk:
Meghan's story & why she helps women transform how they eat & how they live.
What Guilt-Free Eating Looks Like
Non-food shifts that need to be made that diets don’t teach
The biggest roadblocks Meghan sees in her clients and how they overcome them
As a health coach, Meghan looks at the relationship between
her clients’ lifestyle choices & food choices...
2023-12-1249 minTURNING INEpisode 29: Reddit vs I.F.S./Answering Reddit QuestionsOh, the Redditsphere... It's a magical, scary, crazy and interesting space & we are here for it! Spending some time giving some thoughts on recent posts and seeing what's up with the IFS Reddit community. We love you!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
2023-11-2749 minTURNING INEpisode 28: Holiday Survival 101As we are looking toward the upcoming holiday season, Meghan and Amy wanted to chat about and share some ways that our Parts can become activated. Regardless if you'll be surrounded by others, or are spending this time alone, things can definitely begin to rumble internally. We hope this is helpful because we sure do want you to succeed this season!We love you!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3...
2023-11-1354 minTURNING INEpisode 27: Fall Update/Calling on our PartsAmy and Meghan speak about IFS in real life. The intention of this episode is to share a bit more about ourselves and how sometimes 'crisis love' just has to be good enough!We love you!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
2023-10-1641 minTURNING INEpisode 26: Jory Agate, LMHC, MDiv., MA/Rupture & RepairWe welcome the brilliant Jory Agate on the pod, and hold the conversation and space for all things related to repairing 'ouches' that inevitably happen when we are in relationship with others. If you're in relationship with someone (and we ALL are in one way or another) there is bound to be tension at some point. So what do we do to move forward?We love you! Enjoy!Jory's IFS-I Profile: https://ifs-institute.com/practitioners/all/60053Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist...
2023-10-021h 08
History N' GamesHistory N' Games Episode 37 (Dr. Kira Jones on the Hidden History of Destiny 2, Disco Elysium)In this special episode of History N' Games, host Meghan Sullivan interviews Dr. Kira Jones on the hidden history of games like Destiny 2, Disco Elysium, Yuppie Psycho, and more. To learn more about Dr. Kira Jones, be sure to visit her website at: https://flaviansophist.comDid you enjoy this episode? If you can, please support History N' Games at https://www.patreon.com/meghanrsullivan Questions? Comments? Feel free to email them to megnhistory@gmail.comSupport the show
2023-09-2740 minTURNING INEpisode 25: Self Led DatingHi y'all! In this episode Amy and Meghan talk about all things dating including how to slow it down a bit to ensure our values stay in tact and Parts can feel confident in our Self leadership. Navigating the dating landscape can be tricky, if you're struggling (or even if you're having a blast) we hope you find this fruitful in moving forward in your choice of singledom or partnership.We love you! Be sure to share with a friend!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG...
2023-09-1846 minTURNING INEpisode 24: Fatimah Finney, MA, LMHC/D.E.I. & Intercultural CompetenceDr. Crawford and Meghan spend precious time speaking with Fatimah Finney about the ever important topic of intercultural competence & diversity, equity and inclusion & how all of this may relate back to our internal system and Parts. We touch on how to repair when we inevitably mess up and hopefully help to allow continued space for this important conversation! Enjoy!Fatimah's Website: https://www.healingdifferently.com/IG: fatimahfinneylmhcAltogether Us Book Link: https://www.amazon.com/Altogether-Us-Integrating-Modalities-Communities-ebook/dp/B0BT4Z6DLQAmy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.com
2023-09-041h 08
Beyond the SweatLiving Life, Eating Well, & Picking Up Heavy Things with Roxie Jones - Founder of BodyROX, Alo Moves Trainer, Master Precision Nutrition CoachWe all know there is SO much BS out there on social media when it comes to sharing information about health, wellness, & fitness that more often than not we're not learning anything that will actually help us.
Cue Roxie Jones - decorated Certified Personal Trainer & Master Precision Nutrition Coach who's mission is to help change people's mindset surrounding fitness and nutrition so that they can live sustainably, train functionally, and truly enjoy their lives. Part of her fine execution on that mission is within her viral social media videos surrounding all things fitness, nutrition & mindset. Roxie has...
2023-08-2453 minTURNING INEpisode 23: Public Service Announcement"Just because you read a book doesn't mean you know how to do this."Please reach out for help and guidance if you feel you need it (you likely do, and there's nothing wrong with that) and make sure you're looking for guidance from those who hold legitimate training! You and your Parts are too precious to mess around. We love you!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
2023-08-2147 minThe Everyday Trainer PodcastPrepping for The Fight: A Chat With Mike Jones of Primal CanineIn this week's episode, I'm joined by the one and only, Mike Jones, Owner of Primal Canine in Gilroy California. We sit down to chat about his upcoming event, The Fight, how he got his start in the dog training industry, and what's next for his company. From his charity events to setting new standards for the dog sports, Mike is leading the way for community and connection in what can sometimes be a cutthroat space. This one is a special one, as Mike has been on my dream guest list for quite some time and getting...
2023-08-181h 03TURNING INEpisode 22: Shame Resilience & I.F.S.Let's talk shame!Special shout out to our girl Brene Brown for all of the wonderful research and teaching she has done with the foundations of shame, guilt and vulnerability. What's left out of that conversation as it relates to Internal Family Systems and how do I.F.S. and Shame Resilience collide? Listen to this episode to find out.Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
2023-07-3142 minTURNING INEpisode 21: Unburdening our ExilesUnburdening our exiles, and therefore bringing relief to the rest of the system, is the beautiful and magical "agenda-less" agenda of this whole journey in I.F.S. This episode explains the overview of what that looks like and the deep breath that we can take after engaging in that process with someone. Enjoy!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
2023-07-1745 minTURNING INEpisode 20: Guided Parts ExplorationAmy guides us through a Parts exercise using the 6 F's. This is meant to be a resource to help us get to know our internal system, please feel free to share with us what comes up for you! Enjoy!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
2023-07-0331 minTURNING INEpisode 19: Daily Skills & Intro to 6 F'sSpend a little time with us as we talk about practical ways we implement this whole I.F.S. process into our daily routines. Amy also spends time discussing the 6 F's. We hope you enjoy!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
2023-06-1938 minTURNING INEpisode 18: Self-Led BoundariesEmotional, Physical, Intellectual, Time, Money, Sex.. Etc. So many different realms of boundaries. Amy and Meghan dive into the types, styles and ways that Parts may protect us in creating and upholding boundaries and maybe how to do so from Self just a little bit more. Enjoy!Amy's Website: www.amyleecrawford.comPodcast Site: https://turninginpod.buzzsprout.comIG: @turninginpod
2023-06-1256 minTURNING INEpisode 17: Sue Richmond, LCSW/Pathology & I.F.S.Sue Richmond has been a licensed clinician for over 20 years and is currently a Certified Therapist, Clinical Consultant and Lead Trainer for the IFS Institute. In this episode we talk about the approach of IFS being non-pathologizing amongst the reality of the world of diagnosis, Self-Like Parts, and more! Sue's website: https://www.suerichmondlcsw.com/Podcast info:Website: https://turninginpod.buzzsprout.comAmy's website: https://amyleecrawford.com/IG: @turninginpodSpotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=21a07bb6071046b3
2023-06-051h 09
Vibrant Artist PodcastFeatured Designer: Meghan Jones of Little NutMeg ProductionsWe are each on our own journey, and we love to hear about other's journeys: what inspires them, how they got to where they are, if they have any secrets, and more. Last year I hosted a featured pattern designer every month on my Instagram account to talk about all the details that we don't usually see online.Join us for our ninth featured designer, Meghan Jones, the knitting pattern designer behind Little NutMeg Productions.In this live chat, we talk all about Meghan’s journey to knitwear design, third party publishing, painting, and more — and...
2023-05-2749 min
Regret Me: A Daisy Jones and the Six FancastLTP (Meghan's Version): The Marvelous Mrs. MasielTits Up! In this episode, Meghan makes Jacqueline an Amy Sherman-Palladino completionist as they discuss the five season run of the Marvelous Mrs. Masiel.
2023-05-251h 20TURNING INEpisode 16: Allison Crow/I.F.S. CoachingAllison is an author, Level 1 trained IFS practitioner, Self-Leadership Coach who works regularly with business owners and entrepreneurs and someone who we loved talking I.F.S. withShe shares all sorts of coaching goodies especially talking about the abundance of Protectors that tend to show up within business leadership. We hope that you enjoy! Be sure to check out her book, UNARMORED, linked below!Website: https://allisoncrow.com/Podcast: https://allisoncrow.com/better/Book: https://geni.us/Unarmored Socials:https://www.facebook.com/allisoncrowhttps://www.instagram.com...
2023-05-221h 19
The Creative Side of ThingsUnderdog Mentality with Special Guest, Bobby JonesIn this episode of The Creative Side of Things, we have special guest Bobby Jones, CEO/Founder of Bright Side Roofing, located in Dover, DE. Bobby has an inspiring underdog story, a testament to the power of resilience and tenacity. From growing up in foster homes and spending time in prison to fulfilling his dreams of becoming a successful entrepreneur. No one expected him to succeed, let alone survive, however, he prove them all wrong! Bobby is a perfect example of how having creativity, imagination, courage, and perseverance, can triumph over a difficult past. His...
2023-05-1853 minRegret Me: A Daisy Jones and the Six FancastLTP (Meghan's Version): Elizabeth RaeMeghan's not ok. This week we interview Elizabeth Rae, one of the biggest inspirations for LTP. We talk about all things podcasting, writing (ELIZABETH IS A PUBLISHED AUTHOR!), and filmmaking. THIS IS NOT A DRILL!
2023-05-181h 24
Sorry You Went ViralThe famous composer who said he wasn't Meghan Markle, reviewing food in the shower and watching football while your partner is in labourTim and Hannah review the stories you've been sharing and helping to go viral this week.From the famous composer at the royal coronation who had to explain that he wasn't Meghan Markle in disguise, the man reviewing food in the shower and outrage at the couple caught licking ice cream and putting in back in a shop.And in What It's Like To Go Viral, the mum-to-be whose partner caught flak online for watching football in the labour room.Seen a story we should cover? Get in touch with us!...
2023-05-1425 minRegret Me: A Daisy Jones and the Six FancastLTP (Meghan's Version): Grease is the WordGrease is the word this week as Jacqueline and Meghan talk about the multi-decade franchise ! They discuss the original movie, the sequel, the musical, and the prequel, Grease: Rise of the Pink Ladies. They share their favorite characters, songs, and moments from each film and musical. They also talk about the impact that Grease has had on pop culture and why it continues to be a beloved classic.
2023-05-1133 minTURNING INEpisode 15: Chris Ratte, LCSW/Where the 12 Step Model meets I.F.S.Chris Ratte, LCSW is a Certified Therapist and Clinical Consultant with the IFS Institute and we were so excited to spend time with him! In this episode we spoke in depth about the intersect between I.F.S. and the 12 step recovery program and found a surprising amount of similarities. These two programs can seem juxtaposed to one another at times, and Chris brought beautiful insight into how they may not be so different.Chris's website: https://chrisratte.com/Amy's website: www.amyleecrawford.comIG: @turninginpodPodcast website: https://turninginpod.buzzsprout.c...
2023-05-081h 13Regret Me: A Daisy Jones and the Six FancastLTP (Meghan's Version): Emily HenryIt's Meghan's Birthday Month and we're kicking it off by talking about Emily Henry. So whether you're a Book Lover or more of a Beach Read-er, we hope this episode is your Happy Place and that we remind you of People We Meet on Vacation.
2023-05-041h 01
More To Say On ThatCreating massive business growth, social media growth, and being a mom - with Meghan Ashley DesignsSend us a textIn today’s episode, we’re chatting with Meghan, owner of Meghan Ashley Designs— an online boutique company. She’s sharing with us how she’s created massive success running both an online business and storefront, how she continues to do this while running her own social media, and on top of it all being an incredible mom. We’re talking about taking risks, how to know which ideas to act on, how to manage your time and more.In this episode:+ Online Boutique Clothing Brand+ Growing product sales+ Social m...
2023-05-0348 minTURNING INEpisode 14: Leslie Petruk, MA, LPC-S, NCC, BCC/Self Led ParentingLet's talk parenting and I.F.S. Leslie Petruk is a Certified Therapist, Clinical Consultant and Lead Trainer with the IFS Institute. She has decades of experience Directing her own counseling practice, creating parenting programs and is currently working on a highly anticipated I.F.S. parenting book! Leslie shares some of her creative and helpful acronyms in this episode, to help us when we are in the midst or on the verge of activation. We hope you enjoy!
2023-05-011h 12TURNING INEpisode 13: Q&AMeghan fires some I.F.S. questions at Amy, and she responds and replies with some pretty dynamic answers (unsurprisingly). We hope you enjoy!Instagram: @turninginpodEmail: turninginpod@gmail.com
2023-04-2455 minTURNING INEpisode 12: Cece Sykes, LCSW/Addictive ProcessThis is a special episode. Meghan and Amy spend time with Cece Sykes, LCSW. Cece has been involved in the IFS community since it's conception in the 80's and 90's, she shares her love for firefighters and explains her philosophy on Parts who hold addictive processes, and more!Cece Sykes, LCSW is a consultant, senior trainer and certified therapist with the IFS Institute and recently co-authored a book with Martha Sweezy, Ph.D., and Richard Schwartz, Ph.D. called 'Internal Family Systems Therapy for Addictions: Trauma -Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More'. She...
2023-04-171h 05TURNING INEpisode 11: Erin Baker, Ph.D./Joy-FullnessDr. Erin Baker is a well established Self-Leadership coach and IFS trained Practitioner, amongst many other impressive things! We spend time discussing 'Joy-Full AF', they're new book about business strategy and how looking at business through joy and in Self, can change everything. Thank you, Erin, you're one of our absolutely joy-filled favorites!Erin's Website: https://erinmbaker.com/IG: @drerinbakerGet the book: https://www.amazon.com/Joy-Full-AF-Essential-Business-Strategy/dp/B0BCS9JT73
2023-04-101h 12TURNING INEpisode 10: Gwen Hurd, LCSW/Gain Space by Un-BlendingToday, Amy and Meghan spend time with Gwen Hurd, LCSW, NCCE, NCPC. Gwen is a Lead Trainer for the IFS Institute. She began her formal training in IFS in the late 1990's and shares with us today her introduction to the model, ways in which she has utilized it to assist through hardships in her own life, and why un-blending and taking time to allow space in our system is so vital. We loved spending time with Gwen for many reasons and hope you enjoy her creative and impactful analogies as much as we did.
2023-04-031h 12TURNING INEpisode 9: Burdens 101Let's talk burdens:What are they? What Parts carry them? What types are there?More!
2023-03-2727 minTURNING INEpisode 8: Session Re-CapLast week, we published our I.F.S. session and today we debrief about it. Answering some questions about how our systems responded, what a continued follow up session may look like and more!
2023-03-2038 min
The Creative Side of ThingsEnergy & Positivity with Special Guest, Spencer JonesIn this episode of The Creative Side of Things, we have special guest Spencer Jones, CEO of Jonesin' for and Jonesin' for Academy.Spencer is known as the Prince of Positivity! He shares his positive energy and spreads joy around the world.His mission is to ignite people’s lights so they can chase their passions, help others, and "Live Their Life to the MAX.He also has a podcast called "Daily Energize", and holds events all over the country!His message is simple and powerful which is to take control of...
2023-03-2056 minTURNING INEpisode 7: I.F.S. SessionMeghan and Amy create a formal space to explore today. We hope you enjoy!
2023-03-131h 13
The Unspeakeasy With Meghan DaumCancel Culture Comes For Ballet: Choreographer Lincoln Jones’s Problematic JourneyLincoln Jones is the director of the American Contemporary Ballet Company in Los Angeles, which he co-founded in 2011. Lincoln took an unusual path to dance and has an approach to performance and stage production that is worth discussing in its own right. But he came across Meghan’s radar because of his unlikely involvement in the new free speech debates. In this conversation, Lincoln explains how that happened (spoiler alert: he didn’t want to perfunctorily post a black square on his company’s website in the summer of 2020) and talks about how even the ballet world has been affecte...
2023-03-1355 minTURNING INEpisode 6: Un-blending & U-TurnDr. Crawford, Ph.D. and Meghan spend time today discussing some of the most useful and simple skills in I.F.S., un-blending from Parts, and taking the U-turn back into Self energy.
2023-03-0647 minTURNING INEpisode 5: Self 101Amy Crawford, PhD and Meghan Jones join together today to talk about Self energy. How to get in touch with it, when it's useful within the I.F.S. practice and how the hell to tell if you're harnessing it?
2023-02-2737 minTURNING INEpisode 3: Firefighters 101Diving a bit deeper into our Protectors, today Amy and Meghan talk about the behavior in which our 'Firefighters' may present with. Sometimes subtle and sometimes in big ways with great consequence. We hope you enjoy!
2023-02-2031 minTURNING INEpisode 4: Exiles 101Get to know those sweet little ones. "What would it feel like to be exiled for 20-30 years?"
2023-02-2038 minTURNING INEpisode 2: Overview of Parts & Managers 101What are Parts?!Your hosts, Meghan Jones and Amy Crawford, PhD, LMFT discuss the different types of Parts that exist in our internal system and delve into a conversation about the 'Managers' that keep our outward facing shit together (mostly).
2023-02-0733 minTURNING INEpisode 1: Introduction to I.F.S. & Welcome to Turning InWelcome to The Turning In Podcast! Your hosts Meghan Jones and Amy Crawford, PhD, LMFT speak about a therapeutic modality called Internal Family Systems and in today's episode specifically share their own introductions to IFS as well as the origin and founding of the model as a whole.
2023-02-0726 min
Humans Exhaust MeHarry & Meghan: The Lonely & The OnlyPhylecia has done the hard work so you don't have to. After binge watching all six hours of the Harry & Meghan docuseries, she summarises the content and offers an interpretation of what it means.As we are always willing to do, we offer advice to all parties on how to resolve the issues referred to in the film.-----This episode is sponsored by Adobe ExpressThe easiest way to make and shareGet started by choosing from thousands of beautifully designed templates to inspire and get you startedQuickly...
2022-12-2140 min
Mindfully Bossin’ Podcast60. Influencing Through Storytelling & Community Building with Agency Jones Founder, Meghan JonesWelcome back to the Currently Bossin’ Podcast powered by The Boss Up Inc. where we help female entrepreneurs and creators bridge the gap between boss life and wellness - ensuring that they become more balanced bosses.
Today we're talking all things social, storytelling, and community with Agency Jones Founder, Meghan Jones.
Meghan Jones is a conduit between brand and consumer. With over 15 years of experience in communications and marketing, Meghan Jones (jones agency) creates dynamic relationships through the art of storytelling via media relations, social media, events, and more.
Be su...
2022-10-2445 min
That Gives Me AnxietyNot Being In Control of Your Schedule with Dr. Terri Bacow and Comedian Meghan O'MalleyWe've all had those times where we've felt out of control of our schedule. A trip with friends, visiting family, you name it. We like to know what to expect and not knowing what to expect can cause anxiety. To talk about being out of control of your schedule I have my friend, comedian, Meghan O'Malley back on the show and Dr. Terri Bacow, a Cognitive-Behavioral (CBT) Psychologist on.How to support the show!Buy Me a Coffee:https://www.buymeacoffee.com/givesmeanxietyInstacart:Instacart.oloiyb.net/AnxietyMy Software Tutor...
2022-10-201h 08
The Soulful MindBe Aligned with What Your Body Needs with Meghan JonesMeghan Jones is an IIN certified holistic health coach, AFAA certified personal trainer, and a published author of the book 30 Little Thoughts. Prior to her career in health and wellness, she has played professionally in a full time orchestra for over 25 years. As a health coach, Meghan looks at the relationship between her clients’ lifestyle choices & food choices, and how they both affect their health. She helps people clean up their eating & clean up their life, lower stress, and align with their worth & purpose by exploring attainable little action steps that will lead them to achieving their weight, exe...
2022-10-0350 min
How To Rewrite Your StarsEnergy, Frequencies and Levels of Order w/ Guest Meghan Jones3.3 Energy, Frequencies and Levels of Order w/ Guest Meghan Jones
Today I talk with Meghan Jones, we go straight to the deep end, jump right in and have a great time talking about the deep topics of energy and how it affects us and how we affect it. How is everything connected and what's our part in that? How do you finally get past the things holding you up in life? Meghan talks about that.
We talk about our journeys, how we can become healthier, and how to face the things within us. How to accept...
2022-08-2434 min
Living The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New ReadE44 - Meghan Jones Author of 30 Little Thoughts - Create new patterns and live a life on purposeEPISODE 44 - When the author wrote this book, she wanted to give readers a way to be more in the present in their lives. A way to stop worrying about things to excess. And a nudge toward getting past old unhelpful patterns and changing how they approach the world.30 Little Thoughts was created to make you think, to give you that gentle nudge toward seeing all the choices you have in life.In a series of little awareness's, author Meghan Jones, shares 30 Little Thoughts that will help...
2022-08-2030 min
The Xtra Mile PodcastEP 40 with Javier and Meghan SantanaIn this episode of the Xtra Mile Podcast, for the time ever, we have two guests in the studio, Javier and Meghan Santana. This father and daughter duo are both entrepreneurs, Meghan has her own clothing business, Chicka & Co., and she is also a photographer. At the same time, Javier owns his business, High Ground Creative, where he specializes in helping market other businesses. Throughout this episode, these two have unique stories and guidance for all ages who are interested or already on the entrepreneurial journey. You don't want to miss this!
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2022-08-1159 minRegret Me: A Daisy Jones and the Six FancastLTP (Meghan's Version): Well MetHuzzah! Grab your corsets and flower crowns, Meghan is so excited to talk about the Well Met series and is super glad she sent Jacqueline a snap two years ago that intrigued her to go down the rabbit hole with her.
2022-05-1936 minRegret Me: A Daisy Jones and the Six FancastLTP (Meghan's Version): Grey's AnatomySeriously?! Seriously. Jacqueline had never watched Grey's Anatomy. Meghan finally put a stop to that.
2022-05-1247 minRegret Me: A Daisy Jones and the Six FancastLTP (Meghan's Version): Ask Meghan AnythingWell, your crazy matches my crazy. This week we jump into Meghan's Birthday Month with an AMA (Ask Meghan Anything).
2022-05-0541 min
Love Yourself FiercelyS3E28: Transforming through healthy living with Meghan JonesHello beautiful souls and welcome back to Love Yourself Fiercely! I am so excited for you to hear today's episode where I chat all things health and self-love with the incredible Meghan Jones.
If you love Meghan and want to connect further with her, you can do so here:
https://www.facebook.com/meghan.jones.1420
https://www.instagram.com/wellness_on_purpose/
If you loved today's episode let us know by sharing your biggest takeaway on instagram
I hope you love yourself fully and fiercely today and everyday, see y...
2022-02-141h 17
UNCHAIN your inner strength, for Spiritual female entrepreneursMindset. Holistic Health. Spirituality, with Meghan Jones, Holistic integrative Nutrition Health Coach @ Wellness on Purpose.CHECK OUT OUR BRAND NEW STORE!
UNCHAIN YOUR INNER STRENGTH, your everyday Streetwear, unique, funky and with a whole lotta Soul...just like You!
www.unchainyourinnerstrength.com
Get ready for Christmas and check out our variety of collections plus, fun Xmas jumpers for the whole family!
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Hey Soul Sister,
Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal, and make a bigger impact.
This week: all things Spiritual to have a...
2021-12-1249 min
The Burnout Show#41 - Ray of sunshine Meghan Bonhomme, moved through years of seeking external validation and approval until discovering the only person she needed it from, was herselfProfessor, speaker, entrepreneur and headmistress at the Lovely Human School.She's been teaching at Cambrian College for ten years and has two businesses on the side—a Stand Up Paddle boarding company, and she is building an online self-care empire (fancy huh?) of content and courses related to presence + positivity.Lovely Human School is the kind of school without the bullies who steal your lunch! The courses, the clubs, the community - all the things you wished your school experience was. Now, as an adult, you get to choose your own ending. Don't settle for le...
2021-09-2727 minThat Gives Me AnxietyBody Toxins & Health Products with Toxicologist Dr. Adam Blumenberg and Comedian Meghan O'MalleyThis week our anxiety is caused by body toxins and the health industry. I share this anxiety with my friend, comedian Meghan O'Malley. It can be difficult to decipher fact from hype when it comes to health products and trends. Thankfully Dr. Adam Blumenberg, Assistant Professor of Emergency Medicine at Columbia University, helps us understand how our bodies process toxins, how to live healthier and when to seek medical advice. If you're liking the show and want to support it, feel free to buy me a coffee!https://www.buymeacoffee.com/givesmeanxietyCheck ou...
2021-09-231h 12
Open Loops with Greg Bornstein: Conversations That BendThe Tao of Body Worship with Holistic Health Coach Meghan JonesIf you enjoy this podcast, please leave a review! Even a sentence can help. Please go to ratethispodcast.com/openloopsFor more shamelessly fringe antics, follow Greg on Instagram @thegregbornsteinGreg will be MCing at the virtual summit presented by WatchersTalk and Full Spectrum Universe, "Total Disclosure" on August 5th through 10th! Check it out hereGreg wanted to see if it was possible to have a mind-blowing conversation with a fitness and nutritional coach. Meghan Jones more than delivers. How about a world where health discipline isn't so "dis...
2021-07-271h 04
Yesterday, Tomorrow, FantasyDisney's The Miss Adventures of Merlin JonesThis week we are talking all about Merlin Jones, and his crazy college adventures. We break down everything from Disney reusing plot points and the weird disjointed feel this film has. Join us on another science fiction adventure.
2021-07-1842 minHumans Exhaust MeMeghan Markle Missed a PenaltyAfter England's defeat to Italy in the Euro 2020 football tournament the racists and thugs are in abundance. There is no hiding place, though, the internet is watching and joining the dots between people's personal Twitter and LinkedIn.It must be Meghan's fault - everything is, remember.In our new feature, 'One and Out', we talk about Netflix's Sex Life and how dire it really is. All those bottoms and bad acting. Watching it is exhausting in itself.Are you a fan of Humans Exhaust Me? You can now become a patron. Join us...
2021-07-1337 min
Jonesin' for ShowTurning the Bad into Good with Meghan HolderWe all experience hard times. Sometimes they hold us down for a long time and it can be tough to emerge. But you don't need to let it hold you down forever. Hear the story how Meghan turned around an incredibly difficult time in her life to one that is benefiting hundreds of people along with the planet! You won't want to miss this episode! You can get the show notes at www.spencermjones.com/episode82
2021-07-0536 min
The Illuminate Recovery Podcast032 - Meghan Jones“It’s time to grow.” Meghan Jones joins us today from Deer Hollow Recovery to share her story about being a rebel youth, not having a tribe, and the challenges of teen addiction. She has found her own rhythm in recovery, and talks about suicidal ideations with us. She has been helping promote change in individuals for the last decade. Enjoy.
The Illuminate Recovery Podcast is about Mental Health, Mental Illness, and Addiction Recovery. Shining light on ways to cope, manage, and inspire. Beyond the self care we discuss, you may need the help of a licensed profes...
2021-06-0252 min
Transformative PrincipalFreelance Educators in Edjacent with Meghan Raftery Transformative Principal 415Meghan Raftery Twitter is a freelance educator and mom of two boys, ages 5 and 8. A former second and fourth grade teacher and central office administrator, Meghan left public education to pursue her professional passions on her own terms in 2018. Since that time, she has developed curriculum for school districts, nonprofits, private companies and families and led professional development in more than 30 states with a focus on innovation and authentic learning. What is a freelance educator? Join us in Edjacent! What are the challenges? I used to have 600 tasks, now I have 50, so it’s actually less than when I...
2021-05-2342 minThe Illuminate Recovery Podcast032 - Meghan Jones“It’s time to grow.” Meghan Jones joins us today from Deer Hollow Recovery to share her story about being a rebel youth, not having a tribe, and the challenges of teen addiction. She has found her own rhythm in recovery, and talks about suicidal ideations with us. She has been helping promote change in individuals for the last decade. Enjoy.
The Illuminate Recovery Podcast is about Mental Health, Mental Illness, and Addiction Recovery. Shining light on ways to cope, manage, and inspire. Beyond the self care we discuss, you may need the help of a licensed profes...
2021-05-2151 min
The Self Project PodcastMaking Wellness Sustainable with Meghan JonesMeghan Jones is an IIN certified holistic health coach and AFAA certified personal trainer. Prior to her career in health and wellness, she has played professionally in a full time orchestra for over 20 years.
As a health coach, Meghan looks at the relationship between her clients’ lifestyle choices & food choices, and how they both affect their health. She helps people create a balance between their personal health, their work, and the other million things in life, by exploring attainable little action steps that will lead them to achieving their weight, exercise, & overall health goals.
Simultaneously, she...
2021-04-2039 min
The Self Project PodcastMaking Wellness Sustainable with Meghan JonesMeghan Jones is an IIN certified holistic health coach and AFAA certified personal trainer. Prior to her career in health and wellness, she has played professionally in a full time orchestra for over 20 years.
As a health coach, Meghan looks at the relationship between her clients’ lifestyle choices & food choices, and how they both affect their health. She helps people create a balance between their personal health, their work, and the other million things in life, by exploring attainable little action steps that will lead them to achieving their weight, exercise, & overall health goals.
Simultaneously, she...
2021-04-2039 min
The Wise and Jones PodcastThe Wise and Jones Podcast-Episode 15 ft Dave Clough-Harry and Meghan, Mars Rover and Jaffa Cakes.This episode was recorded on the 12th of March and we had a lot of technical issues which are discussed at the beginning. Away from that, we discussed all sorts with our very good friend, Dave. We talk about some retro gaming consoles, our first experiences with alcohol, trying to sell items on Facebook Marketplace and we also go deep with the big Harry and Meghan interview. We of course "get to know" Dave a little better and discuss the biggest question, is a Jaffa Cake a cake or a biscuit?Intro and outro music:Fluffing...
2021-04-051h 27
That One Podcast!S2E11: The Meghan Markle ConversationI don’t normally spend too much time thinking about the royal welfare family, also known as the British royal family. But I was interested in hearing what Meghan Markle and her husband, Prince Harry, had to say about it. Let’s get into it :)))))
I’d love to hear your feedback and suggestions. You can find me on Twitter & IG @queerlybelovdd.
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2021-03-211h 03Regret Me: A Daisy Jones and the Six FancastIndiana JonesJock! Start The Engine! In this week's episode Jacqueline thinks Meghan is gonna like Indiana Jones. We will be talking about the whole film franchise so we're only doing one topic this week.
2021-03-1640 min
Uninvited Media Presents: The Play-In Podcast with Atiqa Mohammad and Jerry JonesThe Making of Meghan MarkleSup Party Crashers -
So, we're hoping your week is -- at minimum -- not nearly as bad as Meghan and Harry's but what we really want is that you're having a President Biden "go-on-with-yo-bad-self" week where you all the things you've said you would do have actually happened.
In this episode of the 'Uninvited', we are going into previously unchartered territory with Jerry questioning Meghan's motivation for the Oprah interview as well as Oprah's (and most of the American people's) response to the 'revelation' that the Royal Family is probably (by probably, we mean...
2021-03-1146 min
The Institute Insider PodcastMeghan Jones: RZ & Company is hiring!A big thank you to Meghan Jones of RZ&Company for being this weeks guest! Follow on IG:Meghan: @estheticbymeghanRZ: @rzandcompany Students can email info@rzco.com for more information or to set up a private tour/meet and greet. They can also visit us online at rzco.com to check out our services, menu, meet our team, etc and specifically for more information on hiring they can go to rzco.com/join-our-team. Interested in starting your journey with us? Apply today:T...
2020-08-0500 min
UncensoredPodcastUncensored Podcast #8 meghan let me rub your feet!in this eighth episode of the Uncensored Podcast we talk about new games coming out soon, Dr.Disrespect, Entanglments and meghan thee stallions foot.
2020-07-181h 11
MMOA Podcast - Physical Therapy | Fitness | GeriatricsBlending PM&R & CrossFit - Interview with Docs in the BoxMeet the Docs in the Box! Two Physiatrists that are working to blend the words of Physical Medicine & Rehabilitation with Fitness/CrossFit. Dustin & his wife, Dr. Meghan Jones, sat down with Dr. Amy West & Dr. Matthew Cowling to discuss all things Physiatry, CrossFit, & their new Podcast! We discuss: -What is Physical Medicine & Rehabilitation? -How can we team up with this medical specialty to better serve patients? -What should rehab pro's now about PM&R? -How does PM&R influence their practice of CrossFit? & vice versa? & much more! ...
2020-06-2939 min
Bushwick Variety Show89: Meghan Jones & Morgan McGuire: The Shelter Theatre CompanyMeghan Jones https://www.instagram.com/theshelternyc/ and Morgan McGuire https://morganamcguire.com/ are two of the leaders of The Shelter https://www.theshelternyc.org/ an NYC theatre company that is a haven for theatre artists. Morgan https://www.instagram.com/msmorganm/ and Meghan are both phenomenal actors and playwrights.You can see Meghan in the premiere episode of Thirdwing https://www.thirdwing.watch/
2020-04-081h 35
Be Wealthy & Smart6 Financial Tips for Meghan and HarryLearn what financial moves Meghan and Harry should make for a successful Megxit and financial independence. INTERESTED IN THE BE WEALTHY & SMART VIP EXPERIENCE? In this monthly LIVE webinar with Linda, you’ll learn: Where you to invest right now to prepare to build wealth in the next bubble (that is quietly forming) Why billionaires are chomping at the bit to make their next fortunes, and you can too without having their money Why it doesn’t take a lot of money or investment experience to attain financial freedom Where fortunes may be made and...
2020-01-2012 min
Podcasting with Purpose for Life Coaches101 On a mission to educate and make knitting tutorials more accessible with knitwear designer Meghan Jones Today I'm chatting with returning guest, knitwear designer and contributor to The Knitter's Planner Meghan Jones. She shares insights and a peek behind the curtain into her designing process, and how she makes it all happen with four kids, and a pattern design business. Meghan also shares her love for the swatching process and views it like doing scales on the piano - "a dozen a day, will get you to love the swatching process because it will make you a more confident knitter."========I take ONE new podcast launch client per month...
2019-04-2446 min
Podcasting with Purpose for Life Coaches101 On a mission to educate and make knitting tutorials more accessible with knitwear designer Meghan Jones Today I'm chatting with returning guest, knitwear designer and contributor to The Knitter's Planner Meghan Jones. She shares insights and a peek behind the curtain into her designing process, and how she makes it all happen with four kids, and a pattern design business. Meghan also shares her love for the swatching process and views it like doing scales on the piano - "a dozen a day, will get you to love the swatching process because it will make you a more confident knitter."========I take ONE new podcast launch client per month...
2019-04-2446 min