Shows
The MENTORD Podcast20. No Nutrition Emergencies, Part 4: Real-Life Scenarios + How to Stay Out of Fix-It ModeUrgency isn’t just a concept—it’s a felt experience that shows up in real moments. In the final episode of the No Nutrition Emergencies series, Bethany and Danielle walk through real-life scenarios where urgency creeps in—like when a client spirals after a binge, when you're tempted to over-deliver, or when silence in session feels unbearable.They name the “fix-it” moments you’ve probably experienced, break down what’s really happening under the surface, and offer new responses rooted in safety, curiosity, and regulation. If you’ve ever felt like you had to do more to prove y...2025-07-2339 minThe MENTORD Podcast19. No Nutrition Emergencies, Part 3: When Slowing Down Feels Countercultural (But Is Actually Clinical)Slowing down in session can feel wrong in a system that celebrates speed—but it’s exactly what ethical, sustainable care requires. In Part 3 of our No Nutrition Emergencies series, Bethany and Danielle explore why urgency isn’t the answer, how to notice when you’re over-functioning, and what it means to regulate before you react.Resources from this episode:[FREE WORKSHEET] Slowing Down in Session: A Reflection for DietitiansAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition...2025-07-1643 minThe MENTORD Podcast18. No Nutrition Emergencies, Part 2: When Clients Want Quick Fixes (And You Feel the Pressure)Clients often arrive wanting a quick fix—a meal plan, instant results, immediate answers. And as dietitians, we can feel the pressure to deliver. In Part 2 of our No Nutrition Emergencies series, Bethany and Danielle explore how client urgency shows up in sessions and why it can trigger urgency in us as providers. They talk about the tension between wanting to honor our clients’ needs while staying aligned with your values and scope, and they share practical ways to respond when clients want to rush the process. Because slowing down isn’t passive—it’s ethical, sustainable care. And it’s okay...2025-07-0922 min
More 2 MarketingHow the CPM (CORE, Prospecting, Messaging) framework can boost sales instantly, and why it's the only way to set a strong foundation for growth and scalability in business with Doug C BrownHow the CPM (CORE, Prospecting, Messaging) framework can boost sales instantly, and why it's the only way to set a strong foundation for growth and scalability in business with Doug C Brown In this podcast, Doug and Susan discuss various topics including Doug's journey into sales and business, the challenges of inflation, the importance of understanding one's core values and messaging, and the significance of prospecting and maintaining strong relationships with clients and prospects. They also emphasise the importance of setting realistic business goals, focusing on quality over quantity in prospecting, and the need for reliable and predictable revenue...2025-07-081h 11The MENTORD Podcast17. Why There are No Nutrition EmergenciesIf you’ve ever felt like it’s your job to fix everything in session, respond instantly to client distress, or prove your value with the perfect handout—this episode is for you.In Part 1 of our No Nutrition Emergencies series, we dig into the urgency that so often shows up in our work as dietitians:Why we feel pulled to solve fast and say the “right” thingHow our education and systems reinforce this impulseWhat urgency actually costs us (and our clients)And why slowing down isn’t passive—it’s the real interventionWhether you’re i...2025-07-0236 minThe MENTORD Podcast16: Breaking Up with a Client (Part 4): Closure, Compassion & What Happens NextIn the final installment of our Breaking Up with a Client series, Bethany and Danielle are unpacking what happens after the decision is made. From documenting the breakup and navigating emotional fallout, to self-reflection, grief, and the unexpected relief that sometimes follows—this episode offers validation and grounding for the messy middle of ending care.They also talk about closure in the therapeutic relationship, what clients may be experiencing, and how you can support yourself as a provider through it all.*This content represents the opinions of the consultant. It carries no endorsement by their em...2025-06-2528 minThe MENTORD Podcast15: Breaking Up with a Client (Part 3): Scripts, Scope, and Supporting the ShiftIn Part 3 of our Breaking Up with a Client series, Bethany and Danielle dive into the emotional and ethical realities of ending client care. We share real-world scripts, talk through burnout and scope of practice, and explore how these conversations—while uncomfortable—can be a turning point in the therapeutic relationship. Whether you’re ending care or resetting boundaries, this episode will help you do it with clarity and compassion.*This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned in this episode:[FREE DOWNLOAD] Ending Client C...2025-06-1840 minThe MENTORD Podcast14. Breaking Up with a Client (Part 2): Setting Boundaries, Making Referrals, and Managing the FalloutIn Part 2 of this essential conversation, Bethany and Danielle continue unpacking the complex—and often uncomfortable—reality of ending client-provider relationships as dietitians. They dive deeper into emotional boundaries, client autonomy, and what to do when a client refuses a referral to higher care. The co-hosts offer practical tips for preparing for “the conversation,” including scripting, role-playing, and having referral options ready. They also discuss tricky legal/ethical nuances, like state licensure and what happens when a client moves out of state. As always, they bring transparency, humor, and validation to a topic that’s rarely talked about—but deeply neces...2025-06-1120 minThe MENTORD Podcast13. When It’s Time to Let Go: How Dietitians Can Ethically End Client Relationships (Part 1)In this candid and necessary episode of The MENTORD Podcast, Bethany and Danielle dive into a topic that dietitians are rarely taught but inevitably face: how and when to break up with a client. From emotionally charged terminations to recognizing clinical boundaries and capacity issues, this conversation offers real-world insights from both hosts’ personal experiences. They explore how ending a therapeutic relationship doesn’t always mean failure—it can actually be the most ethical, compassionate, and clinically appropriate step for both client and provider. Whether it’s due to scope limitations, the need for a higher level of care, or misal...2025-06-0425 minThe MENTORD Podcast12. When Your Own Nervous System Enters the Chat: Polyvagal Theory for DietitiansIn this episode, we shift the spotlight from client to clinician—and talk all things nervous system from the provider's perspective. If you’ve ever left a session feeling fried, frozen, or like you were faking calm, you’re not alone. Bethany and Danielle dig into how the nervous system shows up during client care, why regulation isn't about perfection, and how polyvagal theory can help you build nervous system flexibility—not just for your clients, but for yourself. Whether you’re a new RD navigating tough sessions or a seasoned dietitian noticing your own activation creeping in, this episode of...2025-05-2829 minThe MENTORD Podcast11. Rethinking MNT: Why the Nervous System Belongs in the Room with YouWhat if effective medical nutrition therapy isn’t just about labs and protocols—but also about understanding your client’s nervous system in real time? In this episode, Bethany and Danielle unpack how integrating nervous system awareness into MNT can transform your sessions. They explore why regulation is not a “bonus” but a clinical consideration, how stress physiology can impact nutrition-related behaviors, and how dietitians can fine-tune care plans based on a client’s nervous system state. Whether you’re working with eating disorders, GI issues, or just want to be a more attuned provider, this conversation brings nuance to the science...2025-05-2135 min
The MENTORD Podcast10. Regulated Bodies, Regulated Care (Part 2)[Part 2] In this episode, Bethany and Danielle discuss the profound impact the nervous system has on medical nutrition therapy (MNT) and nutrition counseling. They explore how clients' nervous systems might influence their ability to follow nutritional advice, touching on the concept of the window of tolerance and the polyvagal theory. They also discuss how adverse childhood experiences (ACEs) can affect health outcomes via the nervous system. Practical tips are shared for recognizing when a client might be in sympathetic or dorsal vagal states during a session, and how dietitians can adapt their approach to support these clients better. They...2025-05-1431 min
The MENTORD Podcast9. Regulated Bodies, Regulated Care: What Dietitians Need to Know About the Nervous SystemIn this episode, Bethany and Danielle dive into understanding the role of the nervous system in nutrition counseling. Key segments include an in-depth discussion on the polyvagal theory, the window of tolerance, and how adverse childhood experiences (ACEs) impact health through the nervous system. They explore the physiological responses to nutritional restriction and address how to recognize nervous system states in clients. Practical tips for adjusting client care based on nervous system activation and the importance of early life experiences are also covered.*This content represents the opinions of the consultant. It carries no endorsement by their...2025-05-0726 minThe MENTORD Podcast[REPLAY] Boundaries are a MUST for DietitiansBethany and Danielle are taking their "spring break" this week and will be back next week with an all NEW episode! In the meantime, we're replaying our Boundaries episode in case you missed it. [REPLAY] Bethany and Danielle discuss why boundaries are so important, especially for dietitians in private practice. They talk about specific boundaries they have set with clients, colleagues and themselves. *This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned in this episode:Practice Policies template for RDs in Private Practice2025-04-2837 minThe MENTORD Podcast8. Client Autonomy (Part 2)In this episode, Danielle and Bethany discuss the importance of client autonomy and consent in nutrition counseling sessions. They explore various scenarios, from initial consultations to ongoing treatment, emphasizing the need for clear communication, understanding client readiness, and setting realistic goals. The conversation delves into the ethical considerations of motivational interviewing, the significance of respecting client choices, and the provider's role in facilitating open dialogue without imposing their agenda. Anecdotes and practical tips provide listeners with insights into creating a supportive and respectful client-provider relationship.Resources discussed in this episode:Ragen Chastain's Don't Weigh Me...2025-04-2344 minThe MENTORD Podcast7. Client Autonomy (Part 1)Bethany and Danielle discuss the importance of client autonomy and consent in dietetic practice, emphasizing the need for clear, concise, and understandable practice policies. They also highlight the necessity for ongoing consent, especially when involving dietetic interns in client sessions.*This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned in this episode:Ragen Chastain's Don't Weigh Me Cards Weight Inclusive Innovators podcastCenter for Body TrustDana Sturtevant Motivational Interviewing TrainingsAbout the co-hosts: Bethany Whe...2025-04-1625 minThe MENTORD Podcast6. Imposter Syndrome (Part 2)A continuation of Bethany and Danielle's discussion on Imposter syndrome, including ways to overcome it! (If you haven't listened to Part 1, check out Episode 5 first)*This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned in this episode:Motivational Interviewing in Health & Fitness by Dawn Clifford and Laura CurtisAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached o...2025-04-0923 minThe MENTORD Podcast5. Imposter Syndrome (Part 1)Even when you have the RDN credentials, have you ever questioned your level of expertise? If so, just know you're not alone. In this episode, Bethany and Danielle discuss imposter syndrome and ways it has shown up in their professional lives. *This content represents the opinions of the consultants. It carries no endorsement by their employers.*Resources mentioned in this episode:Dr. Lisa Orbé-AustinThe Highly Sensitive Person About the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each ow...2025-04-0229 min
The MENTORD Podcast4. Part 2: Figuring Out Your StyleRegardless of being in an inpatient or outpatient setting, you need to find a session style that feels authentic to you. When we say "style" we mean: how you begin/end a sessionhow you conduct a session- formal or informal or a mix?how you take notes (outpatient) (ex. do you use a template or free style? Do you take notes on a computer/tablet or a pad of paper?)your office setting/set-up (outpatient)It can also mean what you wear as the providerIn Part 2 of this episode, Bethany and Danielle continue di...2025-03-2621 minThe MENTORD Podcast3. Part 1: Figuring Out Your StyleRegardless of being in an inpatient or outpatient setting, you need to find a session style that feels authentic to you. When we say "style" we mean: how you begin/end a sessionhow you conduct a session- formal or informal or a mix?how you take notes (outpatient) (ex. do you use a template or free style? Do you take notes on a computer/tablet or a pad of paper?)your office setting/set-up (outpatient)It can also mean what you wear as the providerIn this episode, Bethany and Danielle discuss each of th...2025-03-1924 minThe MENTORD Podcast2. Boundaries are a MUST for DietitiansBethany and Danielle discuss why boundaries are so important, especially for dietitians in private practice. They talk about specific boundaries they have set with clients, colleagues and themselves. *This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned in this episode:[FREE] Practice Policies template for RDs in Private Practice@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs MerchAbout the co-hosts: Bethany Wheeler and Danielle Southern are bo...2025-03-1335 minThe MENTORD Podcast1. Who We AreMeet the MENTORD Pod co-hosts, Bethany Wheeler and Danielle Southern. They are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week...2025-02-1323 minThe MENTORD Podcast0. Announcing The MENTORD PodcastWelcome to The MENTORD Podcast! A podcast for dietitians + RDs2be where we talk about the stuff that makes you a better dietitian but you don't learn in school (or your internship). *This content represents the opinions of the consultant. It carries no endorsement by their employers.*2025-02-1000 min
The Upland Rookie PodcastNSTRA Dog PLUS Wild Bird Dog with Alan HighamOn this episode I sit down with my friend Alan Higham who has mentord me in the NSTRA events this past year. We dive into his Shorthairs and what he looks for in dogs to make both great wild bird dogs and NSTRA dogs. Alan has a great outlook on hunting wild birds and helping those newcomers along the way as they navigate the world of hunting, trialing and the vast world of bird dogs. Links: NSTRA ------------ The podcast fall kick off giveaway is still going on and pr...2022-09-201h 38
Unscripted With Akeem HaynesIt's never too late to change With Jose Alejandro VivarThis week on the show my guest is someone who is a living testiment that change is possible. My guest this week is Jose Alejandro Vivar aka Alex Alex is the founder of the non-profit organization 25/7Fitness. A foundation that provides underprivileged and at-risk youth with marketable employment skills by attaining personal training certification. Those accepted into the program are sponsored financially and mentord under one of 25/7 Fitness' certified trainers In this episode, Alex walks you through his story of how he found himself as a leader in a gang. He shares his experiences during his time in jail...2021-05-051h 00