Shows
Mental Health Multiverse01. Welcome to MHM, the podcastWelcome to Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. How can you use fandom and media to feel more empowered in your everyday life?
Join Marisa (LB) and Heather (HB) as they dissect movies and tv shows to break stigmas, shed light on misinterpretations, and help you understand why you relate to the characters you love so deeply.
This episode is an introduction to your hosts HB & LB and why they started MHM in t...2023-03-0236 min
No Need to Explain with the Mental Health MamasGoodnight! A Conversation with the Reflective DocIn this week’s episode, the Mental Health Mamas are joined by Dr. Jennifer Reid, The Reflective Doc. Jennifer has expertise in medicine, psychotherapy and coaching and helps individuals overcome anxiety, optimize sleep and move through stressful transitions. Tune in to hear our conversation around the challenges of getting a good night’s sleep and what we can do about it.Visit Dr. Reid’s Website: https://www.thereflectivedoc.com/ Check Out The Reflective Doc Podcast: https://www.thereflectivedoc.com/podcast-1Visit our websit...2022-04-1926 min