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Springbrook\'s Converge Autism RadioSpringbrook's Converge Autism RadioTips and Tricks for the Holidays!Today, MHNR podcaster and certified autism specialist. Dr. Stephanie C Holmes talks about navigating the upcoming holidays with a spouse or child on the spectrum.We want to be inclusive to our family members with differing needs while creating memorable holiday moments.2023-12-1724 minSpringbrook\'s Converge Autism RadioSpringbrook's Converge Autism RadioThe Journey of an Autistic WomanJoin Stephanie as she speaks with a fellow podcaster, Madonna Kilpatrick, from Off the Spectrum podcast here on MHNR Network.  Madonna is from Seattle, WA and her I.Q. is off the charts.  She is an author, a blogger, a podcaster, a docent for the Museum of Arts in Seattle, and an artist.  She is also autistic. Listen in as Madonna allows us to hear her journey through school and life, both personally and professionally.  She shares her experiences feeling vulnerable and insecure while possessing unique abilities that can be attributed to her diagnoses.  Listen to this peek into her very...2021-05-2234 minWhich Way PodcastWhich Way PodcastParenting During a Pandemic!Parenting Coach, Aaron Huey gives a riveting perspective on how to parent from a place of emotional regulation during this stressful time in our world. He offers helpful tools and strategies for self care and tending to ourselves “first” so our parenting is thoughtful and compassionate.2020-08-1644 minWhich Way PodcastWhich Way PodcastChicken Soup Anyone? - Amy Newmark talks about the Chicken Soup for the Soul Book SeriesThere is power in people’s narratives and the world needs more inspirational and uplifting stories right now! Join us as we talk with Amy Newmark about Chicken Soup for the Soul. Amy is the bestselling author, editor-in-chief, and publisher of the Chicken Soup for the Soul book series. Since 2008, she has published more than 170 new books, most of them national bestsellers in the U.S. and Canada, more than doubling the number of Chicken Soup for the Soul titles in print today. She is also the author of Simply Happy, a crash course in Chicken Soup for the Soul ad...2020-07-1758 minMeier Clinics PodcastMeier Clinics PodcastOppositional Defiant Disorder with Dr. Paul MeierFrom the Mayo clinic's website: Even the best-behaved children can be difficult and challenging at times. But if your child or teenager has a frequent and persistent pattern of anger, irritability, arguing, defiance or vindictiveness toward you and other authority figures, he or she may have oppositional defiant disorder (ODD). This can carry over into adulthood. Join Dr. Paul Meier and Kristin Walker as they discuss this disorder in children and adults.Dr. Paul Meier is the founder of Meier Clinics. He is the author of over 100 books, a practicing psychiatrist, and world renowned speaker. 2020-06-241h 03Which Way PodcastWhich Way PodcastGrief and Loss during COVID 19 - What if we gave ourselves space to truly feel?On day 60 something of quarantine to stop the spread of the Coronavirus, Shari and Jann discuss grief and the importance of allowing ourselves to “feel”. In the busyness of our lives, we often distract ourselves from feeling anything that makes us uncomfortable and the problem with that is the inevitable mental, emotional and physical ramifications that befall. During this time, we need to be especially kind and nurturing to ourselves and one way to do that is to allow the feelings to come over us, embrace them and then let them go. Shari and Jann travel the country (when...2020-05-2226 minWhich Way PodcastWhich Way PodcastMind Oasis - A true “oasis” in a time of chaos and uncertainty. Meditation and healing from the comfort of your own home!Don’t miss our guest Karuna Schwartz, Executive Director and Founder of Mind Oasis, a nonprofit, online service that provides group meditation (free through June, 2020), yoga and classes that offer a deeper study to support meditative and spiritual life. Karuna offers listeners specific and tangible practices that take a few seconds each day to help manage anxiety and enhance a feeling of grounded-ness, even amidst a global pandemic. Her eloquently told story of grief turned into a meditative practice that ultimately saved her life is inspiring! But the story doesn’t end there. Karuna’s new lifestyle morphed into a worldw...2020-05-0143 minMainstream Mental HealthMainstream Mental HealthLifetime Lockdown? 40% Of Americans Will Avoid Public Spaces Long After Coronavirus Pandemic EndsLifetime Lockdown? 40% Of Americans Will Avoid Public Spaces Long After Coronavirus Pandemic EndsHere’s hoping you enjoyed the last movie or concert you attended, because if the results of a new survey are accurate, it may be a long, long time before such events are ever popular again. According to the research, 40% of Americans plan to avoid public spaces unless “absolutely necessary” long after the coronavirus pandemic has subsided.The survey, commissioned by Vital Vio, asked 1,000 U.S. adults about how they envision every day life in the wake of the coronavirus. All in all, it loo...2020-04-2114 minWhich Way PodcastWhich Way PodcastProze - CBD products for Mental HealthCBD?!?! Is it addictive? What are the benefits? How do I know if I’m getting a product that is pure? Join us as we talk to Sanjeev Javia, CEO and Product Formulator of www.Proze.com In this podcast, Sanjeev reveals the benefits of CBD for mental issues such as depression, anxiety, sleep disturbances and more. With his team, Sanjeev has created a proprietary blend of the most potent medicinal and performance nutrients such as essential oils, plant extracts, vitamins, minerals, herbs, and spices. all rooted in organically grown, legal & certified hemp.Sanjeev and CSO, Dr. Jim Si...2020-04-1747 minMainstream Mental HealthMainstream Mental HealthMental Health Perspectives: How to cope with quarantine fatigueHow to cope with quarantine fatigue In March, social distancing restrictions took effect across the U.S., and stay-home messages filled my social media feed. I saw lots of appeals to flatten the curve, charts showing how to stop the spread and photos of fun family activities.But, we’re two months into lockdown now. The weather is getting nicer, and we’re tired of staying home.------------Hosted by Dr. John Huber, Mainstream Mental Health Radio (featured on the Mental Health News Radio network) covers today’s top headlines pertaining to psycho...2020-04-1231 minWhich Way PodcastWhich Way PodcastThe Center for Family Outreach - When you need help for your family or teen!Does your family need a timeout to find ‘normal’ again? Are the current COVID restrictions adding more stress to your family? Is the family tension escalating? Join our guest, Laurie Klith, Executive Director of The Center for Family Outreach, as she talks about services The Center provides to help youth and families. The Center’s employees, therapists and case managers specialize in treating family conflict, substance abuse, mental health issues and defiance. In a time where our world is forcing families to be in close quarters with one another, Laurie provides valuable online resources, such as individual, family and gr...2020-04-1031 minWhich Way PodcastWhich Way PodcastEating Disorders and Body Image - How to help turn the tide on a worldwide issueThis candid podcast features guests Catherine Brown and Christina Tinker who struggled with eating disorders earlier in their lives. While the details around their stories differ, both women agree that to begin to turn the tide of unhealthy body image issues, the dialogue around dieting needs to change. Revealing that eating disorders have very little to do with food, they both stress the need for engagement and connection when interfacing with someone who possesses an eating disorder. Catherine and Christina provide helpful suggestions for anyone who battles with their own negative body image or knows someone who does. ...2020-04-0344 minMainstream Mental HealthMainstream Mental HealthMental Health Perspectives: Will Suicides Increase If The Pandemic Continues Longer Than Expected?Trump Says There Will Be 'Suicides By The Thousands' If The US Coronavirus Shutdown Continues President Donald Trump said Tuesday that there will be "suicides by the thousands" if entire sectors of the US economy remain shutdown in an effort to contain the spread of the coronavirus that threatens to overwhelm hospitals.STORY LINK: https://www.businessinsider.com/trump-suicides-by-thousands-if-coronavirus-shutdown-continues-2020-3Hosted by Dr. John Huber, Mainstream Mental Health Radio (featured on the Mental Health News Radio network) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how in...2020-04-0322 minWhich Way PodcastWhich Way PodcastStraight talk about shame and self-acceptance: “Every layer of who you are is welcome here.”“You're too much.” "You’re not enough.” “You’re too short.” “You’re too tall.” We’ve all heard the negative messages. This podcast is special for many reasons, one of which is that Megan is a new member of our family! Bias aside, she speaks unabashedly about battling a shame narrative that began in her youth, then manifested as body image issues and continues to affect her pursuit of healing as an adult. Social media plays a profound role in how we see ourselves, as do the subtle messages we receive throughout a lifetime ("enduring vulnerabilities") that annihilate our sense of worth and cau...2020-03-2749 minMainstream Mental HealthMainstream Mental HealthMental Health Perspectives: What Are The Psychological Effects Of Social Distancing & Being Quarantined?Coronavirus: What Are The Psychological Effects Of Social Distancing & Being Quarantined?Political leaders in the democratic world are grappling with a difficult balancing act in a bid to contain the coronavirus: when to pull the trigger on measures like closing schools and canceling public gatherings (known as “social distancing”). STORY LINK: https://www.wsj.com/articles/social-distancing-is-new-coronavirus-buzz-phrase-does-it-work-11583524419 Cancelled weekend plans and unanswered text messages always tend to sting from a psychological perspective, but now a new study finds that days and nights spent all alone may cause us physical pain as well. Researchers at the...2020-03-2122 minWhich Way PodcastWhich Way PodcastAwakening - When the Soul says it’s time to wake up!Author of Hugging Trees In The Dark - Finding The Courage To Free The Heart, Robin Jillian joins us for this podcast to discuss what she refers to as her “dark night of the soul”. With transparency, she discusses her own battle with inner demons and the choice she made to take action toward creating the life she was destined to have. Robin eloquently points out that sometimes “we have to fall apart to come back together again”. She can be found at www.robinjillian.com or awakenradio.net. Hugging Trees In The Dark - Finding The Courage to Free The Hear...2020-03-1741 minMainstream Mental HealthMainstream Mental HealthMental Health Perspectives: How To Protect Your Mental Health During The Coronavirus PandemicHow To Protect Your Mental Health During The Coronavirus PandemicAs news about the coronavirus outbreak continues to dominate the headlines and millions of people—in the U.S. and the world over—are being asked to self-quarantine, it has become increasingly significant to pay as much attention to our mental health as we do to our physical health.Sample QuestionsWhat are some of the ways that people can reduce their fear during the coronavirus pandemic?What are the short and long psychological effects of people having much less interaction with each...2020-03-0822 minWhich Way PodcastWhich Way PodcastWrongly Accused - “Locked Up for a crime I didn’t commit”On this podcast, our guest, Spencer Delva lived out anyone’s worst nightmare when he was wrongly accused of a crime he didn’t commit as an adolescent. He was thrown into juvenile jail and then residential treatment with no way to fight back. Spencer rose above the very system that attempted to crush him, with integrity, dignity and purpose. In the end, Spencer found the best justice of all….running his own business and starting his own facility for endangered youth.2020-02-2842 minWhich Way PodcastWhich Way PodcastThe Lenses We View the World FromIn this show, podcasters Shari and Jann Simmons discuss how our experiences can be perceived differently when they are viewed through a lens of gratitude or trauma or pessimism, etc. For example, when viewing life from a lens of positivity, one might see a traffic jam as an opportunity to spend some time alone in the car, listening to music. If a traffic jam goes through a filter of negativity, it will most likely be seen as a frustrating inconvenience that leaves us tense and stressed out. The power of these filters in determining our choices is discussed. Join us...2020-02-2129 minMainstream Mental HealthMainstream Mental HealthMental Health Perspectives with Dr. John Huber and Kristin WalkerMental Health Perspectives with Dr. John Huber and Kristin Walker=====================Mental Health Perspectives: Coping With The Shocking Loss Of NBA Legend Kobe Bryant, one of basketball’s greatest players and most masterful scorers of all time, was among the passengers who died Sunday in a helicopter crash in Calabasas, California. Bryant was 41.Sample QuestionsWhat are some of the ways that you think people can begin coping with the shocking loss of Kobe Byrant?Because Kobe Bryant was so universally beloved among a nation ever so divided, what do...2020-02-0820 minWhich Way PodcastWhich Way PodcastWhen life throws, not 1 but 3 curveballs - Real talk about cancer, mortality and relinquishing controlIn today’s podcast, we are honored to talk with Leah Barrett, who gracefully speaks about her six year journey through three cancer diagnoses. What Leah has endured has been both frightening and freeing. With beautiful poignancy, she describes how life redefined itself and has ultimately left her with an acute appreciation of what really matters. Leah is a highly sought after therapist in private practice in Fort Collins, Colorado. To learn more about her work and her story, she can be found at www.leahbarrett.com2020-02-0749 minWhich Way PodcastWhich Way PodcastSex Trafficking - One woman’s unbelievable story and how she found her voice in the darknessWow! This real and raw podcast features Mel Wells, a survivor who rose from the ashes of an adolescence that left her broken, traumatized and fleeing for her life. After years of abuse from a family member, Mel found herself in the clutches of a perpetrator who groomed her and sold her into sex slavery. She spent years running from one state to another to escape his brainwashing until she finally found what she was looking for...herself.Mel is the proud mother of three adult children and precious grand baby. She started her facebook page, Safe Place...2020-01-2447 minMeier Clinics PodcastMeier Clinics PodcastThe Positives of an ADD/ADHD Brain with Dr. Paul MeierWe've covered this topic before and took the test live on the air. This time we talk about how ADD and ADHD can be treated and the positives of this kind of brain!Dr. Paul Meier is a practicing Psychiatrist, the founder of Meier Clinics, and the author of several best selling books.Kristin Walker is the CEO of MHNR Network and host of Mental Health News Radio.2020-01-2357 minWhich Way PodcastWhich Way PodcastYou’re Amazing and I’ll Prove It! - How one simple gesture can change a lifeIn today’s podcast, we welcome author/speaker, Neal Brownell. He poignantly talks about his own journey from a youngster who was told he was “stupid” to where he is today, highlighting the teacher that gave him a new narrative to believe in. In his book “You’re Amazing and I’ll prove it”, Neal asks questions you never even thought of asking and then shows readers how everything and everyone has special attributes that make them unique and exceptionally important. Neal and his wife, Linda travel to audiences young and old, sharing their message of seemingly unremarkable p...2020-01-1036 minMainstream Mental HealthMainstream Mental HealthMental Health Perspectives: Why So Many Of Us Make New Year's Resolutions But, Never Keep ThemMental Health Perspectives with Dr. John Huber and Kristin Walker=====================Why So Many Of Us Make New Year's Resolutions But, Never Keep Them According to U.S. News & World Report, 80 % of New Year’s resolutions fail by February. A study by Richard Wiseman from the University of Bristol involving 3,000 people showed that 88% of those who set New Year resolutions fail, despite the fact that 52% of the study’s participants were confident of success at the beginning. The University of Scranton’s research suggests that just 8% of people achieve their New Year’s goals which means 92...2020-01-0419 minWhich Way PodcastWhich Way PodcastThe Kidney Bean Brothers - A story of selfless giving!Join us for this beautiful story of two friends who are forever connected through a kidney transplant. Patrick Reed was in desperate need of a kidney transplant and reached out to fellow connections on Facebook. In enters, Dan Evers, a friend from college, who immediately offered his kidney without a moment of hesitation. Both men discuss their journey and candidly express their love and gratitude toward one another. There are 600,000 people in America in need of a kidney. This touching story is a perfect reminder to all of us about what the true spirit of giving looks like. 2020-01-0351 minTake A ShiftTake A ShiftMHNR Introduction Episode - Interview with Katherine and BelindaKristin Walker, CEO and Founder of MHNR Network, interviews Belinda Zylberman and Katherine Hart as they share personal and professional stories and how they came to create the "Take A Shift" podcast.2019-12-2049 minWhich Way PodcastWhich Way PodcastDepression - “I SEE you”This podcast is jammed packed with nuggets of wisdom from Dale Pierce, a pastor in Colorado. With a humble transparency, Dale talks about his own journey with depression and the things that have made the difference in the dark moments throughout his life. This is no preachy church service...Dale is candid about how we ALL can help others in our lives move through difficult times by simply SEEING them. Dale is the pastor at United Church of Crook in Crook, Colorado 970-886-3151(dale@crookedpastor.com.). He is married to Jen Pierce and is father to 3...2019-12-2039 minWhich Way PodcastWhich Way Podcast“I became homeless and no one smiled at me anymore”In this powerful podcast, our guest “Autumn”, speaks about the homeless population. With winter weather here and the holiday season approaching, this message is relevant and much needed! Autumn speaks about how mainstream culture often labels the homeless as “lazy or crazy”. She drives home the point that “We all need each other” in a world that frequently silos and separates. She leaves the audience with tangible ways in which we can help those who need to be supported, encouraged and loved on.2019-12-0628 minMeier Clinics PodcastMeier Clinics PodcastInternet Stalking: Trolling and CyberstalkingDr. Paul Meier received The Great American Award and shares with our listening family what this award is for and how he experienced the ceremony. We also talk about stalkers, trollers, bullying, harassment, and cyberstalking. What it looks like, what you are dealing with, how to report the abuse, and how to disengage from these severely mentally ill people who need proper treatment for their predatory behaviors.Dr. Paul Meier is the founder of the multi-state, non-profit mental health outpatient organization Meier Clinics, a practicing psychiatrist, best-selling author, and international speaker.Kristin Sunanta Walker...2019-12-0557 minWhich Way PodcastWhich Way Podcast“Responding Rather than Reacting” - Tips for ParentingWe loved our conversation with Tonya Kron, a Multi-Systemic Therapist (MST) at North Range Behavioral Health. Tonya talks straight about how she helps families find their way through the chaos and crisis of their relationships. She helps the entire family system create a home environment that is peaceful again. In this podcast, Tonya gives relevant tips for parents in establishing boundaries with love. When she is not at work, Tonya loves to play with her dog, paint, and has an obsession with football! North Range offers a wide range of services to individuals and families. For help:...2019-11-2230 minHeal, Grow, Evolve with KimHeal, Grow, Evolve with Kim'You Attract Narcissists' and Other Rubbish with Kristin Sunanta WalkerMany coaches, healers, and gurus are sending the message that because you are wounded, you are destined to attract narcissists against your will. Join Kim and Kristin as they talk about why victim shaming is still a part of narcissistic abuse recovery and why that needs to change NOW! Visit Kim's blog at https://kimsaeed.com/ to learn more about narcissistic abuse and recovery, as well as to gain access to free downloads, checklists, and healing resources.Kristin Walker is CEO, MHNR Network, CEO, everythingEHR, Founding Member, Digital Tech Initiative, and Host Mental Health News Radio2019-11-1936 minWhich Way PodcastWhich Way PodcastGenerational Trauma - Grandmas and Mamas and Sons...Oh My!In this podcast, we welcome our favorite person on the planet, Hunter! We discuss the trauma and the beauty that is passed from one generation to the next and the responsibility we all have in talking about it, acknowledging it and making decisions about what we will pass along. In this authentic conversation, all 3 generations talk about how they moved past what they were taught and decided Which Way? they would move forward. What this family hopes to show is that despite transgressions, mess-ups and blunders, when there is love, the rest falls into place. Hunter is co-owner...2019-11-1542 minMainstream Mental HealthMainstream Mental HealthWhy Shorter Days & Less Sunlight Can Lead To DepressionWhy Shorter Days & Less Sunlight Can Lead To Depression •With the end of Daylight Saving Time comes an extra hour of sleep and, sometimes, a bout with depression. The Mayo Clinic defines seasonal depression or Seasonal Affective Disorder (which affects around 1.6 billion people across the globe) as depression that's linked to the change of seasons, usually fall and winter.•According to research, the exact causes are unknown, but it's believed the lack of sunlight can not only lead to a drop in mood-affecting brain chemicals, but also negatively impact the body's biological clock. Someone with seasonal depr...2019-11-1222 minWhich Way PodcastWhich Way PodcastThe Invisible People - The Homeward AllianceJoin us for a discussion about homelessness in Larimer County with Marla Sutherland and Monique Hopkins as they talk about how housing is not a “one size fits all issue”. The Homeward Alliance was born out of the Homeward 2020 initiative, an initiative that committed to ensuring homelessness in Larimer County becomes rare, short lived and nonrecurring. Marla and Monique point out that homeless clients are humans, whose day to day job is their survival! They provide data, resources and ways to help. Marla and Monique are passionate about the relevant and much needed work they do for our comm...2019-11-0836 minMental Health News RadioMental Health News RadioThe Start of SomethingJoin Dr. I and Kristin Walker as they welcome James Asher and his podcast The Start of Something to MHNR Network. James is a 15 year old high school student that we met while speaking at Michigan's first Student Mental Health Summit. He reached out to us about wanting to be a guest and we offered him a podcast! His show is about the hours of homework, crushes and breakups, acne and bullies: being a teenager. So where do we start? With your host James Asher, and featuring teens, teachers, parents, politicians and doctors. The Start of...2019-10-3016 minMainstream Mental HealthMainstream Mental HealthA Nation Divided: U.S. Politics Taking Physical, Emotional Toll On AmericansA Nation Divided: U.S. Politics Taking Physical, Emotional Toll On AmericansThe past few years in American politics have been tumultuous, to say the least. Personal political beliefs aside, there is no denying that the U.S. has grown especially divided in the wake of Donald Trump’s 2016 presidential election victory. Between social media bots, partisan news coverage, and the president’s frequent Twitter posts, it has never been harder for the average American to avoid being bombarded with some type of political message on an almost hourly basis.It isn’t a stretch to assume...2019-10-2618 minWhich Way PodcastWhich Way PodcastCookies Crumble...Parents Can'tPlease join us as we talk with Kaetlyn Herider who shares her journey from wounded teenager to adulthood where she now works at the same treatment center she lived in several years ago. Kaetlyn candidly talks about her struggles as a teen who was misunderstood and lost. Her story is one paved with insights about how to establish boundaries and self acceptance. Kaetlyn is a Psychology student at CSU and plans to get her doctoral degree at Naropa so she can become an individual and family therapist. She works as a counselor at Fire Mountain Residential Treatment Center...2019-10-2536 minWhich Way PodcastWhich Way PodcastSex in the Church? What?!?!?This podcast is full of relevant information about the Church and how it often times doesn’t put enough emphasis on issues of healthy sex and intimacy in marriage. Our guest, Julie Sibert is a speaker, blogger and co-author of Pursuit of Passion - Discovering true intimacy in your marriage. Julie’s information is thought provoking and provocative. Join us as she discusses the practical ways that couples can find their way back to one another again. Julie is a mother to two wonderful children and enjoys time with her husband. She is a Sex Champion among many...2019-10-1837 minMainstream Mental HealthMainstream Mental HealthAlmost 70% Of Americans Believe Civil War Is ImminentAlmost 70% Of Americans Believe Civil War Is Imminent The political discourse — or lack of it — has apparently become so caustic in the United States that 67% of those surveyed in a poll released Wednesday believe another civil war is imminent.The poll was conducted by Georgetown University’s Institute of Politics and Public Service as part of their annual Battleground Poll civility survey, and according to the institute’s executive director, the results could indicate that the 2020 election could be as divisive and explosive as the 1860 election that precipitated the Civil War of 1861-65.Sample Question...2019-10-1521 minWhich Way PodcastWhich Way PodcastThe Church - Does it help or heal?In today’s podcast, we welcome Steve Lane, who has been a career pastor. Steve talks candidly about his own journey to “finding God” in a religious environment that often gets bogged down with rules and dogma. Steve’s talk is a refreshing perspective coming from a clergyman. He points out that people in the church sometimes forget about what is really important...LOVE. Whether you are a believer or not, this podcast is sure to raise questions about what we humans have done to create walls and stigma around what was intended to be beautiful and accepting. Steve li...2019-10-1136 minMeier Clinics PodcastMeier Clinics PodcastDreams: Our Windows of the SoulOne of Dr. Meier's favorite subjects and also one of his best selling books Windows of the Soul written with Dr. Robert Wise. We talk about our dreams and what they mean. Have you ever dreamed about.losing something valuable or irreplaceable? Missing an important engagement? Being chased by a nameless, faceless entity? Talking to a deceased loved one? Doing something immoral or totally out of character? Your dreams are probably trying to tell you something.and it may not be what you think. Dr. Paul Meier and Kristin Walker talk about the clues needed to decipher and discern the...2019-10-101h 03Mainstream Mental HealthMainstream Mental HealthNervous Nation: 1 In 5 Americans Believe They Have An Undiagnosed Anxiety DisorderNervous Nation: 1 In 5 Americans Believe They Have An Undiagnosed Anxiety DisorderAnxiety has always been an uncomfortable fact of life. Even the calmest of individuals experience the occasional nervous moment, but is anxiety on the rise in modern society? According to a new survey of 2,000 Americans, the answer is a resounding yes. A shocking one in five respondents say they feel anxious so often that they actually believe they are dealing with an undiagnosed anxiety disorder.The survey, put together by CBD company Endoca, polled Americans on their day-to-day anxious feelings and discovered that the average...2019-10-0823 minMainstream Mental HealthMainstream Mental Health1 In 8 Americans Consider Moving More Stressful Than Jail!1 In 8 Americans Consider Moving More Stressful Than Jail! We all know that moving is stressful. From packing all of our worldly possessions into boxes to planning out our new home’s layout, moving is almost always a difficult job that leads to some extra stress. However, a new survey of 2,000 Americans has revealed that many people consider moving to be among the most stressful situations they can imagine — even more so than spending a week in jail!The survey, commissioned by the storage company Life Storage, asked participants to compare the stress of moving with other, high...2019-09-2622 minWhich Way PodcastWhich Way PodcastEMDR Therapy - Is it right for me?This week, Kelsie McGuire is our guest speaker. Kelsie is an individual, family and group therapist at Fire Mountain Residential Treatment Center in Colorado. Receiving her certification in EMDR, she describes this form of therapy, who it works best for and why it is so popular.Kelsie received her masters degree at CCU and is highly respected by her clients and colleagues. Her therapeutic style is marked with patience, compassion and humor. She loves working with adolescents/families and ensures that her clients learn how to believe in their own inherent strengths.2019-09-2028 minMainstream Mental HealthMainstream Mental HealthMental Health Perspectives: IT Chapter II & The Fear of ClownsStephen King’s “IT Chapter 2” In Theatres Reasons Why People Are Afraid Of Clowns This Friday, the evil clown Pennywise returns to theaters for Stephen King's "IT Chapter 2." Why does Pennywise make our skin crawl? It might be because many people suffer from true coulrophobia, the fear of clowns. Even without a full-blown phobia, everyone seems to agree that clowns are just a little bit scary. But have you ever wondered why? Logically, a clown is simply a person wearing makeup and silly clothes, and yet they still tend to give just about everyone the creeps. Here a...2019-09-0727 minWhich Way PodcastWhich Way PodcastWhen Conflict Blows The Doors Off Of Your Relationships!CONFLICT...This little word can carry so much weight! In today’s podcast, Shari and Jann talk about their recent conflict with one another and how we can all navigate conflict in the relationships that are meaningful to us. While it is easier to ignore tension and pain, if not dealt with appropriately, it can do unseen damage to our partnerships and our own mental and physical health. Both women talk about ways in which people can offer safety to one another so that they can address difficult topics and ultimately create healthier interactions. Shari and Jann travel th...2019-09-0634 minWhich Way PodcastWhich Way Podcast"I was never enough for you" - When we have to parent ourselvesThis moving podcast highlights the struggles of a young woman trying to find her voice in a family dynamic where she was told to “be silent, be good and do as I say.” Our guest, Bethany Fisher relates a poignant story of her abusive childhood at the hands of both her biological and foster parents. Her years of loneliness and striving for perfection so that she could ‘earn’ love, challenged her most formative adolescent years. In the end, she faced her offenders in court and spoke up for the child who was never allowed to defend herself. Her journey in learning...2019-08-3043 minMainstream Mental HealthMainstream Mental HealthMental Health Perspectives: How Online Dating Could Be Impacting Your Mental HealthOnline Dating Lowers Self-Esteem & Increases Depression, Studies Say •Dating apps are a booming business, but they may be taking a toll on their users' mental health. You send a message to a match that goes unanswered. You swipe right and never have it reciprocated. You go on a date, only to be "ghosted" afterward. Rejection hurts, and not just metaphorically. Being turned down stimulates the same part of the brain that processes physical pain, according to a 2011 study from the Proceedings of the National Academy of Sciences.•Instead of one rejection at a bar on a Satu...2019-08-3024 minWhich Way PodcastWhich Way PodcastLoss and Grief - “Do you move on or move through?”Join us for this podcast on grief with our guest, Rebecca who talks candidly about the loss of her husband 3 years ago and what she did to rebuild and create a life that allows for his memory, as well as new love and adventure! Rebecca discusses the stages of her grief and makes the point that every road to healing looks different. Her transparency is refreshing and her reassurance that there can be love..after love, gives hope. Rebecca is a successful educator and has two grown children. She enjoys traveling the world, time with friends and finds...2019-08-2333 minMainstream Mental HealthMainstream Mental HealthMental Health Perspectives: The Reason Behind Declining Morals In The USStudy: 47% of Americans Say U.S. Moral Values Not Good and Getting Worse Americans continue to rate U.S. moral values negatively, on balance, and overwhelmingly agree that they are getting worse. These readings, from Gallup's May 1-12 Values poll, are the latest in the 18-year trend that shows similarly bleak findings. A 47% plurality of Americans currently rate U.S. moral values as "poor," 36% as "only fair" and 17% as "excellent" or "good." Since 2002, no more than 23% of Americans have held a positive view of moral values; the highest negative rating was 49% last year. Story...2019-08-1529 minWhich Way PodcastWhich Way PodcastMass Violence and Mental Health - “Can I really make a difference?”This podcast delves into a timely and unfathomable topic, mass violence. We don’t have a guest speaker, we don’t dissect politics or the pros and cons of the National Rifle Association, we actually don’t even talk much about mental illness vs. environment reasons for violence. We felt like there is enough about that.In this talk, your hosts, Jann and Shari discuss where we think we are falling down as a country and the little things we can do to impact the tragic way our world has shifted. We feel strongly that one person won’t change...2019-08-1227 minMental Health News RadioMental Health News RadioRoundtable with Dr. Paul Meier: The First Six Years of Life on Personality DevelopmentAbout fifty percent of our basic adult personality is formed by age 3 and 85% by age 6 according to psychiatry research, but we can change this through MENTAL HEALTH NEWS RADIO ROUNDTABLE DISCUSSIONS WITH DR. PAUL MEIER podcasts, therapy, God in our lives and healthy intimate friendships.Did the baby get enough physical touch? Babies can die of marasmus when not touched. Some Borderline Personality Traits, in studies, have shown that this disorder can develop because of inconsistent parenting in the first 18 months of life. In this MHNR podcast on personality, Kristin Walker and psychiatrist Paul Meier MD...2019-08-121h 03Mainstream Mental HealthMainstream Mental HealthMental Health Perspectives: The Psychology Behind Mass Shootings In The USHow Mental Health Warrants Could Be A Legal, Sensible & Effective Means of Preventing Future Mass Murders - •Mainstream Mental Health has identified an approach to address school and mass shooting threat concerns. The main need is a mental health warrant to search to validate the threat which has to be investigated by police. •If there’s evidence to support it, it has to go back to the judge, and then the judge would issue a warrant to the individual to have a Licensed Clinical Forensic Psychologist assess them primarily for potential risk of violence and other potent...2019-07-2934 minWhich Way PodcastWhich Way PodcastLiving with Bipolar DisorderThis podcast features Kayla Carter (name changed), who candidly and bravely talks about living with Bipolar Disorder. Kayla sheds light on the struggles that one has to endure when faced with the challenges of this mental health issue. She also emphasizes that these obstacles can drive us to live a life of love, success and happiness.2019-07-2639 minWhich Way PodcastWhich Way PodcastLiving in a digital world - Are we connected...or ADDICTED?Join us for a thought-provoking discussion with Dr. Kennedy and Tracy Markle LPC, experts in digital media overuse. This podcast shines a light on society’s overuse of digital media, the damaging effects and how parents can set limits on screen time. Tracy is the founder and co-director of Digital Media Treatment and Education Center (DTEC®). She specializes in the treatment and recovery from digital media overuse and addictions. Tracy and the team provide education, psychotherapy, and intervention support to individuals and their families who are impacted by the effects of technology and the common co-existing factors such as...2019-07-1947 minWhich Way PodcastWhich Way PodcastSelf Harming Behaviors - When coping skills become dangerousSelf harm or nonsuicidal self injury is more common than many people think. It’s a topic that is often misunderstood and frequently judged. In this podcast, Christy Plaice, LPC reveals the truth about these behaviors and what we can do when we are close to someone who hurts themselves as a way to cope. As Founder and Clinical Director of Door of the Soul, located in Georgia, Christy provides psychotherapy, counseling, presentations/trainings, consultations, supervision, and leadership in a variety of arenas. She believes that there is no greater gift than connecting deeply with another person, and fe...2019-07-1338 minWhich Way PodcastWhich Way PodcastThe Adoption JourneyJoin us as we celebrate mothers and talk with two of our favorites, Marmot and Nancy who discuss the beauty and challenges of adopting a child. While the journey ultimately filled their home with the love and laughter of a precious daughter, it was not without struggles. These two devoted moms candidly reveal the emotions they experienced when they first held their daughter at a mere 36 hours old and they share the pain of watching her struggle as a teen in finding her own identity. Marmot and Nancy live with her daughter, love their careers and have found...2019-07-0528 minWhich Way PodcastWhich Way PodcastResiliency in the face of a Medical DiagnosisIn this podcast, we talk to Brianne Renley, a mental health warrior who lives with two serious medical conditions, Type I Diabetes and Common Variable Immune Deficiency (CVID). Brianne candidly discusses the challenges and trauma that can come from navigating medical interventions. This is a topic that is rarely discussed, however, Brianne’s honesty reminds us all that while our bodies may betray us at times, our spirits are even stronger. Brianne is a counselor in Fort Collins, Colorado where she works with a wide variety of clients.2019-06-2845 minWhich Way PodcastWhich Way PodcastMental Health and Isolation - Joseph FusaroToday’s podcast is among our favorites! We interview Joseph Fusaro for a genuine and transparent discussion on isolation. Often times, when we struggle with mental health issues, we tend to withdraw from friends and loved ones...at the very moment we need them most. Joe’s journey is real, gritty, complex and ultimately, inspiring. Joe describes the dark spiral his life took as a college student with undiagnosed schizoaffective, bipolar, general anxiety disorder, chemical dependence, depression, insomnia and agoraphobia that sent him to several psychiatric hospitalizations. After several years of loneliness and self imposed isolation, Joe ultimately found a path...2019-06-2145 minWhich Way PodcastWhich Way PodcastIf you could see me - Erin MahoneToday’s podcast features, Erin Mahone, founder of #IfYouCouldSeeMe project. Erin’s passion is infectious as she talks about the importance of “sharing our stories.” Her work is inspired by a childhood growing up in a family touched by mental illness, years working in the arts and in the mental health field, and her own experiences with anxiety and depression. She believes that life's struggles, no matter how severe, do not define, or limit, a person’s capacity for greatness, achievement, or love. Every person has a distinct story that is worthy of respect and Erin combines storytelling, writing, music, and other...2019-06-1545 minWhich Way PodcastWhich Way PodcastPTSD - When the Boogeyman Returns!Shari and Jann sit down as mother and daughter to delve into the recent betrayal Jann experienced that sent her spiraling into a 2-week emotional battle with the ‘boogeyman’...A.K.A. PTSD! Jann was feeling confident in her ability to neutralize the impact of her PTSD triggers but this latest event was more than she bargained for. Shari reminded her mom that no amount of therapy or bag of tools a person has in their arsenal can prepare a person for the triggers that will likely always exist. There are times that triggers hit so deep that they can mome...2019-06-0746 minSpringbrook\'s Converge Autism RadioSpringbrook's Converge Autism RadioThe Autism Art Connection; Motesem "Moe" MansurRecently, fellow MHNR Host Joseph Fusaro sat down to talk about writing, art, Autism, and Aspergers with Motesem Mansur. Motesem is an author and artist that uses creativity to write stories of hope for kids living with Aspergers and Autism. He faced struggles first hand as a kid and it is his mission to show this generation that there is nothing to fear, to let your passion guide you, and most importantly don’t allow others to take you off of your path. Moe gives his books to schools, hospitals, and organizations. He is one of the most talented and gi...2019-06-0625 minWhich Way PodcastWhich Way PodcastMs. Complexities - When there is no roadmapJoin us for a very "real" discussion with Ms. Complexities, as she talks about her complex post traumatic stress disorder (CPTSD) and her winding road to a healthier place, where her inner child can run free and play! In this candid podcast, we hear about Ms. Complexitie's childhood growing up with a narcissist, finding her own identity and whether all of this recovery "$*!%" is worth it. You'll fall in love with her vulnerability and fearlessness as she puts words to crazy circumstances, an eating disorder, sobriety and what recovery is all about. Ms. Complexities has her own podcast...2019-05-3137 minMental Health News RadioMental Health News RadioWomen Who Lead: What We Bring to the TableWhat experiences do we bring to the executive table? Join hosts Catherine Greer Limpo and Kristin Sunanta Walker as they discuss the hidden scars, traumas, joys, and life that we walk into a meeting with as female leaders.Catherine Greer Limpo is a listener of a few shows on MHNR Network. She is also a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders. She identifies as an...2019-03-251h 01Mental Health News RadioMental Health News RadioRoundtable with Dr. Paul Meier: How Positive Is Your Thinking About YOU?This one is sure to become a classic. Join Dr. Paul Meier and Kristin Walker for an in-depth discussion about the voice we use to think with! How positive is it? What can you do to change how you think and speak of yourself? We lay it out for you on this warm, touching, and funny show.Dr. Paul Meier is the founder of the multi-state, non-profit mental health outpatient organization Meier Clinics, a practicing psychiatrist, best-selling author, and international speaker.Kristin Sunanta Walker is the founder of MHNR Network and host of Mental...2019-03-011h 14Mental Health News RadioMental Health News RadioRoundtable Dr. Paul Meier: Speaking the Truth in LoveHow can we learn to tell the truth as we know it and do this with love? Join Dr. Paul Meier, Kristin Walker, and Melanie Vann as they discuss speaking the truth in love.SPEAKING THE TRUTH IN LOVEWHAT DOES IT MEAN?WHENEVER TWO PEOPLE MEET THERE ARE ACTUALLY SIX PEOPLE PRESENT--THE TWO AS THEY SEE THEMSELVES, THE TWO AS THEY SEE EACH OTHER, AND THE TWO AS THEY REALLY ARE, AND ALL SIX ARE DIFFERENT. WHO WE REALLY ARE DEEP DOWN INSIDE IS A MYSTERY EVEN TO US, SO FINDING OUT THE TRUTH ABOUT...2019-02-1556 minMental Health News RadioMental Health News RadioRound Table Dr. Paul Meier: Stalking, Trolling, CyberstalkingDr. Paul Meier received The Great American Award and shares with our listening family what this award is for and how he experienced the ceremony. We also talk about stalkers, trollers, bullying, harassment, and cyberstalking. What it looks like, what you are dealing with, how to report the abuse, and how to disengage from these severely mentally ill people who need proper treatment for their predatory behaviors.Dr. Paul Meier is the founder of the multi-state, non-profit mental health outpatient organization Meier Clinics, a practicing psychiatrist, best-selling author, and international speaker.Melanie Vann has...2019-01-1058 minMental Health News RadioMental Health News RadioWomen Who Lead: Leading As OurselvesWhat does it mean for female leaders to lead as themselves? Join hosts Catherine Greer Limpo and Kristin Sunanta Walker as they explore the statements below on this terrific show in our Women Who Lead series on Mental Health News Radio. Leading as ourselves:- being our actual selves- speaking as we think or feel- sharing our opinions as they are without bias- having no fear in the way that we interact with others- using our personal experiences to storytell and guide - using our histories as...2019-01-1043 minMental Health News RadioMental Health News RadioRound Table with Dr. Paul Meier:Narcissist KryptoniteThe title is what it seems and then we take an interesting turn towards the end of this podcast! How are narcissists Kryptonite for you, you for them, and what else is their Kryptonite? Much is said and written about narcissistic males. On this episode Dr. Paul Meier, Melanie Vann, and Kristin Walker do part I on narcissistic women!Dr. Paul Meier is the founder of the multi-state, non-profit mental health outpatient organization Meier Clinics, a practicing psychiatrist, best-selling author, and international speaker.Melanie Vann has her MA in Counseling Psychology. She is the...2019-01-0553 minMental Health News RadioMental Health News RadioWomen Who Lead - Afraid? Keep LeadingWhy do we hold ourselves to these unreasonable expectations especially as women? How forgiving are we of ourselves and our colleagues for being human? How do we lead when we are afraid? Catherine and Kristin discuss the gains we've seen for women with companies like Ford Motor Company but also how far we still have to go. They also talk about what it's like to lead when you are stuck in your own fear.Catherine Greer Limpo is a listener of a few shows on MHNR Network. She is also a mom, a friend, a leader, a professional...2018-12-131h 02Mental Health News RadioMental Health News RadioRound Table with Dr. Paul Meier: Narcissistic Women IMuch is said and written about narcissistic males. On this episode Dr. Paul Meier, Melanie Vann, and Kristin Walker do part I on narcissistic women!Dr. Paul Meier is the founder of the multi-state, non-profit mental health outpatient organization Meier Clinics, a practicing psychiatrist, best-selling author, and international speaker.Melanie Vann has her MA in Counseling Psychology. She is the Program Director for MHNR Network and host of Memoirs of Madness.Kristin Sunanta Walker is the founder of MHNR Network and host of Mental Health News Radio.2018-12-101h 00Mental Health News RadioMental Health News RadioHot Topics: Walmart and Mental HealthJoin Melanie and Kristin as they discuss Walmart adding mental health clinics to their stores. It's a hot topic. What does this say about mental health?Melanie Vann has her MA in Counseling Psychology. She is the Program Director for MHNR Network, host of Memoirs of Madness, and founder of Your Wise Therapist.Kristin Sunanta Walker is the founder of MHNR Network and host of Mental Health News Radio.2018-12-0626 minMental Health News RadioMental Health News RadioRound Table with Dr. Paul Meier: OCD MedicationJoin Kristin Sunanta Walker, Melanie Vann, and Grant Davis as they discuss obsessive compulsive disorder (OCD) and medication treatment.Melanie is the Program Director of MHNR Network.Grant Davis is a psychiatric nurse practitioner. Grant provides psychiatric medication management for children, adolescents, and adults. His approach to medication management is client focused and collaborative based on information shared between clinician and the client. Grant believes that a strong therapeutic relationship between clinician and patient is vital for positive mental health outcomes.2018-12-0547 minMental Health News RadioMental Health News RadioRound Table with Dr. Paul Meier: Codependency and NarcissismAre narcissists codependent? Join us for a discussion about codependency and narcissism on a round table with Dr. Paul Meier show!Dr. Paul Meier is the founder of the multi-state, non-profit mental health outpatient organization Meier Clinics, a practicing psychiatrist, best-selling author, and international speaker.Melanie Vann has her MA in Counseling Psychology. She is the Program Director for MHNR Network and host of Memoirs of Madness.Kristin Sunanta Walker is the founder of MHNR Network and host of Mental Health News Radio.2018-12-0257 minMental Health News RadioMental Health News RadioBehind the Scenes of MHNR: Episode 2Join the founder of Mental Health News Radio Network, Kristin Sunanta Walker to discuss what goes on off the air of this mental health focused digital media network. Joining her are two podcasters who host on the network. Joe Fusaro of hysteriaradio.com Matt Pappas of beyondyourpast.com2018-11-3057 minMental Health News RadioMental Health News RadioBehind the Scenes of MHNR: Episode IAnnouncements and what the heck goes on behind the scenes of a podcast network all about mental health? Join podcaster and sound editor Joseph Fusaro (Joda) and Kristin Sunanta Walker as they talk about what's up and the art of disengagement.2018-11-231h 00Mental Health News RadioMental Health News RadioRound Table with Dr. Paul Meier: Is Healthy Narcissism for Real?What? Healthy Narcissism? Is that for real? Join us for a discussion about what "healthy narcissism" is on a round table with Dr. Paul Meier show!Dr. Paul Meier is the founder of the multi-state, non-profit mental health outpatient organization Meier Clinics, a practicing psychiatrist, best-selling author, and international speaker.Melanie Vann has her MA in Counseling Psychology. She is the Program Director for MHNR Network and host of Memoirs of Madness.Kristin Sunanta Walker is the founder of MHNR Network and host of Mental Health News Radio.2018-11-211h 12Mental Health News RadioMental Health News RadioMental Health Business: ExplorationThe first episode in our new series on Mental Health News Radio has our cohosts, Dave Ballenberger and Kristin Walker, exploring the topics, guests, and ideas for this show. Why is a show on the business side of Mental Healthcare important? There is not a podcast in the world that comes close to these topics and just like any sector of healthcare - mental healthcare is a booming business. It is also unique in that discussions of profit, using the word "sales", and the downsides of this industry are rarely, if ever, spoken about. Kristin Walker...2018-11-1722 minSpringbrook\'s Converge Autism RadioSpringbrook's Converge Autism RadioHow Does Anxiety Fit Into The Autism Puzzle?Join one of the speakers at Springbrook Autism Behavioral Health's yearly summit: Converge Autism, Stephanie Holmes MA, BCCC, and Certified Autism Specialist as she discusses the journey of finding a child's potential when they have autism spectrum disorder. She and host, Melanie Vann, MA and Life Coach from MHNR Network both have children on the spectrum, so their knowledge is first hand. Anxiety seems to go hand in hand with Autism. Research has found that treating anxiety for those who are on the spectrum decreases the severity of symptoms. Stephanie and Melanie discuss Springbrook's comprehensive approach to treating...2018-11-0156 minMental Health News RadioMental Health News RadioRound Table with Dr Paul Meier: PersonalityWe talk a lot about personality disorders but how about personality? What is personality? Take a journey with Dr. Paul Meier, Melanie Vann, and Kristin Sunanta Walker as they discuss what makes up your personality.Dr. Paul Meier is the founder of the multi-state, non-profit mental health outpatient organization Meier Clinics, a practicing psychiatrist, best-selling author, and international speaker.Melanie Vann has her MA in Counseling Psychology. She is the Program Director for MHNR Network and host of Memoirs of Madness.Kristin Sunanta Walker is the founder of MHNR Network and host of Mental...2018-10-281h 05Springbrook\'s Converge Autism RadioSpringbrook's Converge Autism RadioDiscovering Your Autistic Child's Potential with Stephanie Holmes, MA, BCCCJoin one of the speakers at Springbrook Autism Behavioral Health's yearly summit: Converge Autism, Stephanie Holmes MA, BCCC, and Certified Autism Specialist as she discusses the journey of finding a child's potential when they have autism spectrum disorder. She and host, Melanie Vann, MA and Life Coach from MHNR Network both have children on the spectrum, so their knowledge is first hand. Discovering your child or loved ones potential can be a trying one, but it can also be one filled with magic and joy. Every child or adult on the spectrum has something to offer. By tapping...2018-10-2537 minMental Health News RadioMental Health News RadioWomen Who Lead: Navigating Our PowerWhat is a truly powerful woman? Is she powerful because of who appointed her to a leadership table or because she appointed herself there? Catherine and Kristin discuss how to navigate your relationships with other women who don't agree with your brand of leadership. From Kavanaugh to Dr. Ford to Cosby to Trump to Moonves, women are fighting, in some cases more fiercely than men for men. How do those us of in leadership positions continue to keep our respective ships sailing through the divide?Catherine Greer Limpo is a listener of a few shows on...2018-10-1049 minMental Health News RadioMental Health News RadioRound Table Discussions with Dr. Paul Meier: Sins and VirtuesJoin Kristin Sunanta Walker, Dr. Paul Meier, and Melanie Vann as they discuss sins and virtues. Dr. Paul Meier is the founder of www.meierclinics.com, a best-selling author and practicing psychiatrist. Grant Davis is new to the show and is a psychiatric nurse practitioner. Grant provides psychiatric medication management for children, adolescents, and adults. His approach to medication management is client focused and collaborative based on information shared between clinician and the client. Grant believes that a strong therapeutic relationship between clinician and patient is vital for positive mental health outcomes.Dr. Keith...2018-10-0245 minMental Health News RadioMental Health News RadioRound Table with Dr. Paul Meier: Suicide - Reaching the UnreachableHow do we reach the "highly functional" depressed person? Are they going to check the box on an intake form for "do you have suicidal thoughts?" Dr. Paul Meier joins Melanie Vann and Kristin Sunanta Walker for a look and a listen about the many, many people who live with suicidal ideation who mask their symptoms and go unnoticed ... until, sometimes, it is too late. Dr. Paul Meier is the founder of www.meierclinics.com, a best-selling author and practicing psychiatrist. Melanie Vann is the program director for MHNR Network and host of Memoirs of Madness...2018-09-1858 minMental Health News RadioMental Health News RadioWomen Who Lead: Micro Changes Equal Quantum ResultsCatherine and Kristin discuss how 1 degree makes the difference meaning micro changes mean quantum results. Water at 99 degrees is hot, at 100 it's boiling. In what ways are we living our live at that extra degree in order to make effective change?Women who lead explores the dynamics of women in leadership positions from CEOs to Senior Management to Directors to Agents of Social Change. We'll be interviewing women from all walks of life for a very different take on what it means to be a driven, ambitious, compassionate - yet authentic leader.Catherine is a mom...2018-09-131h 07Mental Health News RadioMental Health News RadioWomen Who Lead: The Good and Bad of Coat TailingJoin Kristin Sunanta Walker and Catherine Greer Limpo on their new series on Mental Health News Radio about female leadership. This week they discuss the good and bad aspects of coat tailing. What is coat tailing?Does it have good aspects?How is it different from mentoring?Women who lead explores the dynamics of women in leadership positions from CEOs to Senior Management to Directors to Agents of Social Change. We'll be interviewing women from all walks of life for a very different take on what it means to be a driven, ambitious, compassionate...2018-08-311h 07Mental Health News RadioMental Health News RadioRound Table with Dr. Paul Meier: Depression and MedicationJoin Kristin Sunanta Walker, Melanie Vann, Dr. Paul Meier, and Grant Davis as they discuss depression and medication treatment on this weeks Round Table discussion. Melanie is the Program Director of MHNR Network.Dr. Paul Meier is the founder of www.meierclinics.com, a best-selling author and practicing psychiatrist. Grant Davis is new to the show and is a psychiatric nurse practitioner. Grant provides psychiatric medication management for children, adolescents, and adults. His approach to medication management is client focused and collaborative based on information shared between clinician and the client. Grant believes that...2018-08-2351 minMental Health News RadioMental Health News RadioDance Your Way To Healing: Therapeutic HipHop with Dr. Adjoa OseiMHNR Network proudly presents another In My Mind conference presenter. This year's conference is one for the record books. The In My Mind conference endeavors to end stigma surrounding the LGBTQ community and mental health. Host, Kristin Walker, interviews Adioa Osei. Adjoa is a licensed clinical psychologist with a private practice in Brooklyn, NY. She received her doctorate from Long Island University, Post campus in 2014. She has experience working in inpatient and outpatient settings with adults diagnosed with a range of mental illnesses and experiencing various stressors. Her research interests include experiences of minority doctoral students, racial identity development, the...2018-08-1719 minMental Health News RadioMental Health News RadioRound Table with Dr. Paul Meier: Opioid Addiction and MedicationJoin Kristin Sunanta Walker, Melanie Vann, Dr. Paul Meier, and Grant Davis as they discuss Opioid addiction and medication treatment on this weeks Round Table discussion. Melanie is the Program Director of MHNR Network.Dr. Paul Meier is the founder of www.meierclinics.com, a best-selling author and practicing psychiatrist. Grant Davis is new to the show and is a psychiatric nurse practitioner. Grant provides psychiatric medication management for children, adolescents, and adults. His approach to medication management is client focused and collaborative based on information shared between clinician and the client. Grant believes...2018-08-161h 01Mental Health News RadioMental Health News RadioRound Table with Dr. Paul Meier: Anxiety and MedicationJoin Melanie Vann, Dr. Paul Meier, and Grant Davis as they discuss anxiety and medication on this weeks Round Table discussion. Melanie is the Program Director of MHNR Network.Dr. Paul Meier is the founder of www.meierclinics.com, a best-selling author and practicing psychiatrist. Grant Davis is new to the show and is a psychiatric nurse practitioner. Grant provides psychiatric medication management for children, adolescents, and adults. His approach to medication management is client focused and collaborative based on information shared between clinician and the client. Grant believes that a strong therapeutic relationship...2018-08-121h 12Mental Health News RadioMental Health News RadioEmpowered Empaths: Walls Versus BoundariesJoin podcasters Melanie Vann and Kristin Sunanta Walker for a discussion on our popular series, Empowered Empaths, about the difference between Walls and Boundaries. We've used the term "Shields Up" in order to align ourselves with protection. This is an interesting stage on your road to recovery. After a while those "shields" or walls don't need to stay up as they are replaced by healthy and firm boundaries. We do agree, however, that walls are necessary and no contact is a vital part of the healing process when it comes to narcissistic abuse. Melanie Vann is the Program...2018-07-3054 minMental Health News RadioMental Health News RadioRound Table Discussions with Dr. Paul Meier: Dream InterpretationOne of Dr. Meier's favorite subjects and also one of his best selling books Windows of the Soul written with Dr. Robert Wise. We talk about our dreams and what they mean. Have you ever dreamed about.losing something valuable or irreplaceable? Missing an important engagement? Being chased by a nameless, faceless entity? Talking to a deceased loved one? Doing something immoral or totally out of character? Your dreams are probably trying to tell you something.and it may not be what you think. Dr. Paul Meier, Melanie Vann, and Kristin Walker talk about the clues needed to decipher and...2018-07-251h 05Mental Health News RadioMental Health News RadioRound Table Discussions with Dr. Paul Meier: More on ADD and ADHDWe've covered this topic before and took the test live on the air. This time we talk about how ADD and ADHD can be treated and the positives of this kind of brain!Dr. Paul Meier is a practicing Psychiatrist, the founder of Meier Clinics, and the author of several best selling books.Melanie Vann is the host of Memiors of Madness and Program Director for MHNR Network.Kristin Walker is the CEO of MHNR Network and host of Mental Health News Radio.2018-07-1957 minMental Health News RadioMental Health News RadioFemale Leadership in New Media: Binge Networks TV Founder Bonnie BrudererMHNR Network is always looking for ways to have our content in front of more people. We've aligned with Binge Network TV so that our podcasts, Facebook Live posts, and other digital content can now be streamed across 50 television networks such as Sony, Roku, Hulu, Apple TV, and more. Join our founder, Kristin Sunanta Walker, as she interviews the founder of Binge Networks. Bonnie Bruderer is a film and TV producer with over 700 television segments, and the writer, director, producer of the documentary: INFLUENCER on the social media generation and the advertising industry.With a strong background in...2018-07-1843 minMental Health News RadioMental Health News RadioWe Are Asking YOU to Wake Up About Consent with Joyce ShortThank you to our friends, Michelle Mallon and Christine Louis de Canonville, for introducing MHNR Network to the work of Joyce Short. She sat down with our host, Kristin Sunanta Walker, for an hour to talk about consent. This is a discussion for everyone to hear, absorb, and awaken to regardless of gender, religion, politics, economics, or age. She is a recipient of the 2017 "Woman of Distinction" honor by the NY State Assembly. She wrote "Combating Romance Scams, Why Lying to Get Laid Is a Crime!" to outlaw romance scams across the US and beyond. Her 2013 publication, "Carnal...2018-07-1643 minThe Empowered Whistleblower PodcastThe Empowered Whistleblower PodcastMental Health News Radio Network--CEO Kristin Sunanta WalkerHow about some mental health news and podcasts to inspire, educate, and empower you?  Kristin Sunanta Walker is the CEO of Mental Health News Radio Network and brings this goodness to the world. Providing support for substance abuse, suicide, mental health issues, bullying and more at: http://www.mentalhealthnewsradionetwork.com/our-shows/mental-health-news-radio/ (Mental Health News Radio)http://www.mentalhealthnewsradionetwork.com/our-shows/ (MHNR Podcasts)2018-07-1342 minMainstream Mental HealthMainstream Mental HealthShrink Wrap Radio: What Are The Mental Health Benefits of Marijuana?Psychological Benefits of Marijuana UsageNeuropathic Pain ReductionEven at low doses, vaporized marijuana has been proven to be effective at helping those who are experiencing neuropathic pain. Perhaps the most common use for marijuana these days is to help with chronic pain management. Chronic pain is a leading cause of reduced quality of life and those with it are trying to cope but sometimes can barely make it through the day.Kristin Sunanta Walker (http://www. everythingehr.com) is CEO or everythingEHR and the MHNR Network.Kristin has been working within...2018-04-2027 minMainstream Mental HealthMainstream Mental HealthWhat Are The Four Psychological Effects Of The Loss Of Privacy?GUEST:Kristin Sunanta Walker is CEO or everythingEHR and the MHNR Network.=================What Are The Four Psychological Effects Of The Loss Of Privacy? As new allegations seem to appear daily of Facebook being reckless with its users personal data, one has to wonder what the future will hold for the company. Privacy is an issue that many people are concerned about and when their conversations and emails are no longer secure it can have some profound psychological effects. Increased Stress & AnxietyHave you ever sent an email to so...2018-03-2918 minThe Savvy ShrinkThe Savvy Shrink001: The Savvy Shrink: Narcissism in the WorkplaceAndrea Schneider begins her podcast by interviewing the host of Mental Health News Radio, Kristin Walker. Narcissism in the workplace is toxic and breeds discontent that can turn into hostility, bullying, and mental illness. Andrea guides Kristin through some questions about how to identify a toxic leader or coworker and how to handle them.Andrea Schneider, MSW, LCSW is a licensed clinical social worker in private practice in San Dimas, CA. She received her MSW from University of Michigan (the top ranked social work program in the country) and her B.A. in Psychology from UCLA. During her 20+ y...2017-08-0949 min