Shows
MHSAP Student Council PodcastEpisode 17- How much does your Self-Image affect your life?In this episode of The MHSAP Student Council Podcast: Mr. Ott sits down with Olivia, Josh, and Kasia to explore the complexities of self-image and how it shapes our mental well-being. Together, they discuss personal experiences, societal pressures, and practical tips for cultivating a positive self-view in today's world.2025-02-1717 minMHSAP Student Council PodcastEpisode 16- What's the difference between Introverts and Extroverts?The MHSAP Student Council discusses the difference between Introverts and Extroverts. Mr. Ott is joined by Josh, Colton, and Sophia.2025-02-0514 min
MHSAP Student Council PodcastEpisode 15- Gossip in high SchoolIn this episode of The MHSAP Student Council Podcast, Graclyn, Lauren and Sarah join Mr. Ott to discuss the impact of gossip in a community setting, discussing its potential harm, the complexities of navigating social dynamics, and exploring how gossip effects relationships and trust.2024-10-0515 minMHSAP Student Council PodcastEpisode 14- Food and Body ImageIn this episode, Mr. Ott is joined by Sophia, Gracelyn, and Olivia as they scratch the surface of issues surrounding food and body image.
Struggles in our lives start to heal when we bring them to light. If you are struggling with eating or body image, we encourage you to talk to a trusted adult or mentor to help you through it!
You are welcome to comment your thoughts and takeaways below and send this to a friend. We hope to see you at one of our upcoming events! MHSAP Student Council: From Connecting to...2024-05-1021 minMHSAP Student Council PodcastEpisode 13- Importance of ExerciseThe MHSAP Student Council presents a podcast concerning exercise: the benefits, cautions, tips, tricks and more! Come listen with Mr. Ott, Cayden, Bennett, and Jess.
Comment below your thoughts and ideas! We'd love to hear from you. We encourage you to share this with a friend or two who would enjoy listening to this episode! Let's keep building this strong community together.
MHSAP Student Council: From connecting to belonging.
Check out our website to not miss the latest and greatest! bit.ly/mhsapstudentcouncil2024-04-0417 minMHSAP Student Council PodcastEpisode 12- Stress ManagementThe MHSAP Student Council Mental Health Podcast is back with a new episode! Join Mr. Ott along with Jenna, Gigi, and Gracelyn as we dive into stress management techniques with practical tips and personal stories.
Comment below with your thoughts and share this podcast with a friend who might benefit from our discussions. Let's build a community of support together!
MHSAP Student Council: From Connecting to Belonging
Check out our Website!2024-03-1819 minMHSAP Student Council PodcastEpisode 11- The Importance of Time ManagementIn this episode, join Mr. Ott, and Student Council members: Jenna, Sophia, and Abbie, as they discuss tips and tricks for personal time management, as well as share their own trials that helped them become a better manager of their own time.
~Don't forget what the power of an hour can do for you!
As with every episode, we invite you to comment your thoughts and takeaways below and send this to a friend. Hopefully we will be in touch with you at one of our upcoming events!
Consider checking...2024-02-0820 minMHSAP Student Council PodcastEpisode 10- The Importance of SleepIn this episode, Mr. Ott is joined by Bennett, Sheppard, and Rionna. Listen in to this month’s discussion about how sleep has a major effect on the lives and mental health of students. Start the new year strong with some solid sleep habits! Give it a listen, share this with a friend, comment your thoughts, and we hope to connect with you soon!
bit.ly/mhsapstudentcouncil2024-01-1117 minMHSAP Student Council PodcastEpisode 9- Isolation vs. Community Pt. 2In this podcast join Mr. Ott, and student council members: Gigi, Kyle, Jake, Abbie, and Jenna as they finish up their discussion on the importance of surrounding yourself with a good, healthy community. Give it a listen, comment what you learned either below or on our YouTube channel, and share it with a friend or two!2023-12-0717 minMHSAP Student Council PodcastEpisode 8- Freshman Mental HealthJoin Mr. Ott, Gigi, Abbie, and Bennett in this podcast episode as they discuss Freshman Mental Health. For the first time ever, we are uploading both a Spotify Podcast as well as a YouTube video! Give it a listen, share this with a friend, comment your thoughts, and we hope to connect with you soon!2023-11-0218 minMHSAP Student Council PodcastEpisode 7- Isolation vs CommunityJoin Mr. Ott, Jenna, Gigi, Rionna, and Kyle while they discuss the dangers of isolation, along with the benefits of active community with peers, and its resulting impact your mental health.2023-09-2915 min
MHSAP Student Council PodcastEpisode 6- Trigger WarningsThis episode Mr. Ott is joined by Bryce, Mercea, Kyle, and Sheppard to talk about trigger warnings in today's media, and how they affect our mental health. 2023-03-1316 minMHSAP Student Council PodcastEpisode 5- Social Media and Mental HealthThis episode Mr. Ott sits down with Mercea, Luke, and Cayden to discuss how social media affects mental health and ways you can become more conscious of your social media usage! 2023-02-1819 minMHSAP Student Council PodcastEpisode 4- Helping People with Mental HealthThis episode, Mr. Ott is joined by Jeffrey, Luke, Mercea, Sheppard, and Miranda discuss how to help your peers who are struggling with their mental health, especially when you don't understand their experience. 2023-01-2112 minMHSAP Student Council PodcastEpisode 3- Mental Health with AlumniThis week, Mr. Ott, Luke, Miranda, Mercea, and Jeffrey are joined by an MHSAP alumni, Christopher! This episode we discuss mental health after graduation and how to find support when you need it.2023-01-0514 minMHSAP Student Council PodcastEpisode 2- Breaking Mentally Unhealthy HabitsThis episode, Sam, Faith, Luke, and Rionna join Mr. Ott in discussing how to break mentally unhealthy habits. We talk about defining mental health and unhealth, as well as recognizing unhealthy habits. 2022-11-2214 min
MHSAP Student Council PodcastEpisode 1- PilotMr. Ott sits down with Jeffrey, Acacia, and Sheppard as an introduction to our very first episode! We talk about mental health issues with students, the reason we started this podcast, and how social media affects mental health.2022-11-0712 min