Shows
Passion Break Podcast🧚🏻♀️EP.63 - Life's Playground: Shifting from Human Doing to Human BeingHello love - WELCOME TO SEASON 3!
I'm so happy to be back. This time covering a new topic about shifting from all the time achieving, and doing more to BEING and doing things that feel light, fun and inspiring.
Sometimes it's enough to just experience this life. Just to, be :) You are doing more than enough already!!
I hope you enjoy this episode.
Meet me on Instagram at @molance.co
2024-05-2916 minPassion Break Podcast✈️ EP.62 - 11 travel tips for staying in hostelsAfter staying in a hostel for two weeks in Cran Canary this was a perfect occasion to share my top tips for a comfortable hostel stay! Whether you're a seasoned backpacker or a first-time hostel-goer, join me as I unpack valuable insights and hacks for your next hostel experience.
💜 GET IN TOUCH 💜
Follow me on INSTAGRAM here: https://www.instagram.com/molance.co/
2023-12-0115 min
Passion Break Podcast✈️ EP.63 - Dating life in Spain | Pros & ConsHey, Sweet one! Oh my goodness, have you ever wondered how the dating life is in Spain? 🇪🇸 Well, here is my experience! I have been living in the south of Spain for a year and a half now. As a single, I have a few stories to share!
Hop on the episode, share it with your loved ones and friends + Subscribe to the show ♡
The next 10-20 episodes will all be about TRAVEL - stay tuned! ✈️
⚠️I would like to note that like always, these are my experiences and thoughts. So take them with a pinch of salt, not as ultimate truth...
2023-11-2240 minPassion Break Podcast✈️ EP.61 - Wonder if Bali is the right destination for you? Listen to this first! w/Linn A.Is Bali really worth the hype? In this episode, we discuss with Linn, her experience of living in Bali. What are the pros & cons, what to consider before going and who is Bali the best destination for?
Join us as we also cover topics like taking the leap, the effect of spiritual community and the many modalities of healing.
Enjoy the episode, share it with your loved ones and friends + Subscribe to the show ♡
The next 10-20 episodes will all be about TRAVEL - stay tuned! ✈️
2023-11-071h 09Passion Break Podcast✈️ EP.60 -Why I moved out of my home country and started to travel the world - TRAVEL SERIESBeing born into a different country than I grew up in, gave me this great perspective on: "how life could be like". So since I was young, I have been extremely passionate about traveling the world and seeing how different my ordinary can be depending on where I stay.
In this episode, I will share why I moved out of Finland, where I am now and why traveling can be so important to get to know more of what you value and what kick starts that spark in you.
Enjoy the episode, share it with your loved ones and friends +...
2023-11-0125 minPassion Break Podcast🌟 EP.59 - Intergenerational trauma and the magic of constellation therapy with Tamara A.Hello love and welcome to the Passion Break Podcast, episode 59. On this episode I'm happy to welcome my dear friend and trauma informed systemic coach - Tamara Ardeljan. We talk about the following subjects:
-mental impact of the school years
-Intergenerational trauma
-Western medical system VS ancient medical systems
-what is constellation therapy and why it's so FREAKING awesome
-why healing is beautiful but demanding work
Enjoy the episode, share it with your loved ones and friends + Subscribe to the show ♡...
2023-09-271h 12Passion Break Podcast🧚♀️ EP.58 - Unleash Your Creative Power and Cultivate Your Dream LifestyleWelcome back to the Passion Break Podcast episode 58. In this special episode, I'm celebrating one year of living in sunny South Spain. One year has brought a lot of reflections on my self-discovery and empowerment journey that I can sum up to one message: "Take Your Power Back."
I've decided to prioritize my creative ideas and dreams over the mundane tasks that used to dominate my Mondays. Learn how suppressing your creative side can manifest as physical symptoms and why it's essential to prioritize what truly matters to you.
Enjoy the episode, share it with your loved ones + Subscribe to...
2023-09-1940 minPassion Break Podcast🏵️ EP.57 - Shamelessly Self-Aware and Tackling the Triggers w/ Mathilda I.In episode 57 of the Passion Break Podcast, we dive deep into the world of personal development with Mathilda Isaksson, a certified Business, Soul Purpose, and Spiritual Life Coach. Join us as we explore the transformative power of life coaching, the importance of embracing our emotions, understanding the stories behind triggers and Mathilda's inspiring healing journey.
Episode Highlights:
1. The Power of Life Coaching: Mathilda shares insights into how life coaching can be a pivotal part of personal development. Discover how it can help you tap into your inner potential and...
2023-09-1953 minPassion Break PodcastTRAILERLife’s too short for shallow conversations. Passion Break is a lifestyle podcast where I pour into my life-learned wisdom and adventures from living abroad to date nights in Paris. Frequently, I share a conversation with inspiring people, who have a valuable story to tell. Join us now by subscribing to the show and follow on IG at @carlsen.jes 🌼
2023-09-0500 minPassion Break Podcast🗺️ EP.56 - How life can change so DAMN quick: travel realizations.Welcome to Passion Break Episode 56! Beyond the beauty, there's a shadow side to travel. It gives you perspective, sometimes beneficial and sometimes disadvantageous. In my latest travels, I learned to embrace change, know when it's time to let go and trust the promise of better days. But I also realized a few things I'm lacking and things I really need to change. Life is ever-changing and sometimes there happen unexpected things, at unexpected times.
Enjoy the episode, share it with your loved ones and friends + Subscribe to the show ♡
✨ REWILD YOUR VOICE PODC...
2023-08-2541 minPassion Break Podcast❤️🩹 EP.55 - Healthy VS Unhealthy relationshipsHello, sweet one and welcome to the ep.55 of Passion Break Podcast. In this episode, I talk about healthy VS unhealthy relationships. There really isn't one definition of a "healthy" relationship but I share my experiences of past relationships and the moments of healing to know better now.
Enjoy the episode, share it with your loved ones and friends + Subscribe to the show ♡
✨ REWILD YOUR VOICE PODCAST COURSE ✨
→Start learning podcasting today with this simple step-by-step podcasting course that includes 14 video modules and a PDF: https://divine-waterfall-892.myflodes...
2023-08-0952 min
2023-07-301h 13Passion Break Podcast🪷 EP.54 - Body-mind connection, getting in touch with the divine feminine & balancing chakras with Rosanne N.Welcome to episode 54 of the Passion Break Podcast. In this episode, I had the honor to welcome Rosanne to the show. Rosanne is the host of Chakra Way Podcast, a podcast with incredibly calming meditations and "chakra chats" with people in the wellness field. Rosanne has also taught yoga for over 20 years and does chakra readings.
In this episode, we talk about: the body-mind connection, how to balance your chakras, blockage in expression / throat chakra, finding balance in your energy body and many more juicy topics!
Enjoy the episode, share it with your loved ones and...
2023-07-281h 13Passion Break Podcast👱🏼♀️ EP.53 - Five things I would tell my 15-year-old selfIn this episode, I share the five tips that I would give my 15-year-old self. Honestly, I have been thinking how much I would have loved to read a book that is written by an older woman in her 30s or 40s, directing my focus to things that matter from the bigger picture. Obviously, we all have our own path, but I think we do lack of healthy guidance. Someone of us gets it from our parents but most of us would have needed an extra person to hold our hand through those challenging teenage years.
Enjoy the episode, share...
2023-06-1925 minPassion Break Podcast🌍 EP.52 - After traveling to 18 countries, here are my TOP 3In this episode I share my TOP 3 traveling destinations! After visiting 18 countries and multiple cities, I have a pretty good hold on where some hidden gems are located ;) I'm happy share with you my take ons for must see places!
Enjoy the episode, share it with your loved ones and friends + Subscribe to the show ♡
✨ REWILD YOUR VOICE PODCAST COURSE ✨
→Start learning podcasting today with this simple step-by-step podcasting course that includes 14 video modules and a PDF:
https://divine-waterfall-892.myflodesk.com/
💜 GET IN TOUCH 💜
Follow me on INSTAGRAM here: https://www.in...
2023-06-1229 minPassion Break Podcast🌈 EP.51 - I've gone to therapy for 3 years, this is what I've learnedIn this episode I share my therapy journey - how it started, what I have learned and the ups & downs of it.
Enjoy the episode, share it with your loved ones and friends + Subscribe to the show ♡
✨ REWILD YOUR VOICE PODCAST COURSE ✨
→Start learning podcasting today with this simple step-by-step podcasting course that includes 14 video modules and a PDF:
https://divine-waterfall-892.myflodesk.com/
💜 GET IN TOUCH 💜
Follow me on INSTAGRAM here: https://www.instagram.com/carlsen.jes/
Follow me on TIKTOK here: https://www.tiktok.com/@carlsen.jes
Ch...
2023-06-0629 minPassion Break Podcast🇸🇪 EP.50 - Living in Stockholm, Sweden | Pros & ConsIn this episode I share my experience of living in Stockholm, Sweden for 2 years. Overall, it was an interesting experience to live as a Finnish in another Scandinavian city. I was amazed by how livable city Stockholm is and how it has beauty in every corner.
Enjoy the episode, share it with your loved ones and friends + Subscribe to the show ♡
✨ REWILD YOUR VOICE PODCAST COURSE ✨
→Start learning podcasting today with this simple step-by-step podcasting course that includes 14 video modules and a PDF:
https://divine-waterfall-892.myflodesk.com/
💜 GET IN TOUCH 💜
Follow me o...
2023-05-1742 minPassion Break Podcast☁️EP.49 - When you have to let go some of your biggest dreams & how to deal with sudden changes of plansHello Beautiful! Welcome to the episode 49, in this episode I'm addressing how a plan to go experience one of my biggest dreams suddenly changed. If you are anything like me (little control freak), you know how hard it can be to navigate when something you thought was going to be amazing, wasn't or never happened. It can be hard for us to let go of something we REALLY want, especially if it's reflecting our personality, title or needs. This episode is all about surrendering to the unknown and understanding that in the end - we not hold the power...
2023-05-0345 minPassion Break Podcast👀 EP.48 - why sending nudes always needs a consent? | receiving d* pics, sexual turn ons & seeking validationWelcome to episode 48 of Passion Break Podcast. In this episode, I talk about sending & receiving nudes. This topic is extremely vulnerable but somewhat very important to address. I hope to have more open conversations about how uncomfortable it can get to receive a nude from a person you are NOT interested in and how sexual turn-ons are so individual. It's very important to know your boundaries and what feels good to you when it comes to sexual interactions. We all deserve to feel safe, seen and appreciated, whether clothes off or on. I hope you enjoy this episode!
2023-04-2724 minPassion Break Podcast💓 EP.47 - Learning to love people as they are | red flags, healthy relationships & value based loveWelcome to the episode 47 of Passion Break Podcast. In this episode I talk about my wish to start to see and fall in love with people as they are, rather than creating a wish "what we could be" or overlooking all the negative trades of that person. We all deserve to be loved as we are and we shouldn't need to change for anyone in order to feel valued & seen. I hope you enjoy this episode!
Take care, share this to your loved ones and friends + Subscribe to the show ♡
✨ REWILD YOUR VOIC...
2023-03-2535 min
Passion Break Podcast🏅EP.46 - I had a sport addiction & battled with an eating disorderIn this episode I cover a very sensitive topic that has unfortunately touched (or still does) many us... And that is sport addiction and experiencing eating disorder. I feel like these two tend to go hand in hand but also of course are very much present separetly. I don't think we talk enough about sport addiction, because many times it's not really seen as something unhealthy. We tend to praise people who does a lot of sports or are active & fit. When in reality, sports itself actually don't have much to do with our health - it's about the...
2023-03-2038 min
Passion Break Podcast🌸Nourishing what is already flourishing instead of trying to make a dead plant growHey sweet one! In this episode we are talking about love life, focus shift and the crazy fact how we as a woman are conditioned to put our relationships with men on a pedestal. I'm sharing my experience about ex relationships and the understanding of how much less I've put focus on my best friends versus partners. This is one of my favorite episodes so far, so I hope you enjoy!
Cheers, take care, share this to your loved ones and friends + Subscribe to the show ♡
✨ REWIL...
2023-03-0326 min
Passion Break Podcast🫶Moving away from who I used to be towards whom I want to beHey sweet one and the WARMEST welcome back on Passion Break Podcast! On this episode I go through the beauty and beast of the roller coaster called - life. My life has felt like a sitcom lately and even though I've tried to laugh along sometimes it has required me a lot of patience, focus and trust. I take this as a lesson and share what I learned through this and what kinda practices grounded me along the way. Join this episode, share it with your loved ones and take good care of yourself! xx
Download for f...
2023-02-2043 min
Passion Break Podcast💸Would I act in a short sensual movie for 1 million dollars + more questions answered!Hey Beauty! In this episode I'm going through 5 questions from my newest PDF workbook called "Fantasy February" - it's a six page PDF guiding you through 28 journal prompts to bring clarity to your fantasies - sexual and beyond. You can download it free here
Enjoy the episode & subscribe to the show ♡ Come say hi on IG @carlsen.jes
2023-01-3115 min
Passion Break Podcast🌊Paving a path of alignment through a mini life crisisHey lovely! Welcome to episode 42 - in this episode I'm sharing a few life lessons I learned during my travels this month. I feel like I'm in a certain life crisis, guestining aspects in my life and deciding what I want to leave behind and what new things to bring in. I share a few of my biggest realizations of underlying stress factors and discuss how it's so much easier to just settle than take action. Join this episode, subscribe to the show and share it with your loved ones!♡
Download the FREE pdf called Fantasy February, 28 jo...
2023-01-3048 min
Passion Break Podcast🙇♀️Body shame & relationship dynamicsHey love! Welcome to EP 41 - in this episode I cover how I have struggled with body shame and how our thoughts can overrun the fun sometimes... I also talk about relationship dynamics that we bring from our childhood and how they can dangerously play out so that we don't even notice that we are treated badly or that we are in love with a person who's actually toxic to us. Join me to this episode & share it with your loved ones ♡
Download the FREE pdf called Sensual January, a 31 day challenge to bring more romance into you...
2023-01-1947 min
Passion Break Podcast🫦 Faking orgasms & dealing with the orgasm gapHello love! Welcome to episode 40 - in this episode we are talking about faking orgasms, dealing with the orgasm gap and standing up for yourself in intimate situations. I'm very disappointed about the fact that we live in the year 2023 and yet still, very basic things like equal pleasure, safe sex and healthy boundaries aren't a norm but rather an exception. We need better sex-ed among all ages. The topics mentioned in the ep are VERY complex, so please take everything I say as one point of view, not as the absolute truth. I hope you enjoy the episode ♡ Trigger wa...
2023-01-0941 min
Passion Break Podcast🌼 NYE in Sevilla + 6 things I'm leaving behind for 2023Sweet hey! Welcome to ep 39, in this episode I cover 6 things I'm leaving behind for 2023. I think New Year is always a great place to reflect what you would like to have more and what less in your life. I hope though, that you don't take so much pressure of changing it all, as in fact it's only a month that changes in our calendar - you have the power to decide when YOU want to change your life and turn a page for the next chapter. I spent my New Years in Sevilla and got so inspired to share...
2023-01-0544 min
Passion Break Podcast⏱️It's time to cut the bullshit and get well f*cked (in bed & life)Hello Sweet one! Welcome to the filter free episode 38 :) I just got very well f*cked last night and felt semi inspired to share with you my long learned life wisdoms.
It makes me sad to see how many beautiful people waste their precious life by focusing on things that at the end of the day do NOT really matter... We invest so much of our time in things and people that don't really bring meaning or pleasure into our everyday life. I think it's time to switch things up! You deserve to be f*cked well...
2022-12-2546 min
Passion Break Podcast💃🏽 High body count women & thinking dirtyHello sweet one! Welcome to the episode 37 of Passion Break Podcast.
In this episode I cover the taboo around women, being "less sexual than men" and that good girls don't think dirty. I think it's time us all to understand that women as well are highly sexual beings, we have our individual sexual needs, wants and fantasies, just as any other person in this planet. This is part of my mission, to talk openly about sex and this is one of those special episodes!
As a disclaimer I want to give an extra mention that...
2022-12-2036 min
Passion Break Podcast🌗 3 feelings that are ALERTS in early stages (and later) in relationshipHey sweet one!
Welcome back on the show. In this episode I dive into a dating experience I had, and what I really learned from it. I have thought about the "signs" in early stages of relationship that could warn you about the hurt in the future. No one can predict what will happen and eventually, I guess, we can get hurt no matter how alert we would have been. But these are the 3 feelings that I look for, and if they are present I'm really fkn careful with my next steps. Remember that these are my...
2022-12-1545 min
Passion Break Podcast🌹This massive realization might change your romantic life (it changed mine!)Sweet hey!
Welcome to episode 35 - in this episode we talk about allowing yourself to be romantic and do romantic gestures, even though you would be single. We so often wait to be in partnership to allow ourselves to be that sexy, cheeky, romantic self. Why to wait when you can be actively romantic with yourself and other loved ones? I walk you through my process of this realization and also announce that in January, I will launch a FREE pdf workbook called "sensuel January" where's 31 challenges to do with yourself to raise that romance in your...
2022-12-1226 min
Passion Break Podcast🙉 Do you find yourself repeating the same pattern over and over again?Hey sweet one! In this episode, I dive into the realizations I've made since I experienced heartbreak. I have noticed that I repeat certain patterns/trauma responses and it's been interesting to "catch" repeating it again. I've learned that as kids we get "wired" to work a certain way in certain situations and it requires awareness, patience and knowledge to change the way your subconscious works. But it's all about understanding yourself and the world around you better, right? This episode discusses how to bring awareness and calmness in the middle of chaos.
Enjoy the episode!
come say hi on...
2022-08-0749 min
Passion Break Podcast💔 Dealing with breakup and heartbreak. Navigating through the unknown, grief and change.Hey Sweet one! Let's face it, break ups fukin sucks. They are hard, emotional and unwanted. Sometimes break ups can lead to something good, but in that moment when everything is still so raw and new, joyful future can feel far away. Questions like: will I find love like this again? Could I've done something different? Did I miss some redflags? How am I going to heal all these painful feelings?! Time... that's what I know is needed, and support!! I hope you get some comfort out of this episode where i'm answering my view point of "how to...
2022-08-0739 min
Passion Break Podcast🇪🇸 My experience of living in Fuengirola, Spain.Hello love!
I hope your summer is going good so far :) This episode is part of a small episode series where I go through all the countries I've lived in and their pros and cons! Now it's time for Spain 🇪🇸 I lived there all together a year and a half - in the same city called Fuengirola which is situated in the south of Spain aka in Costa del Sol. It's a very popular place among Scandinavians and especially Finnish. In this episode, I explain why I moved to Spain, what I did I do there and how was it from g...
2022-07-1346 min
Passion Break Podcast🇫🇷My experience of living in France and Luxembourg.Hey, beauty! And welcome to listen to the Passion Break Podcast episode 31! 💕 Today I'm sharing my experience of living in France and Luxembourg: how did I find it, why I lived there, how long, where and what was the pros and cons! I'm also sharing more in-depth information like behind the scenes of high school life in Luxembourg, romantic dates in France and some travel tips. I would love to hear about your experience of living in these countries and if you have any questions you can write to me on Instagram at @carlsen.jes 🙌
2022-06-2336 min
Passion Break Podcast🌴For you who wants to experience life, study or move abroadSweet hey!
In this episode, I cover three questions I received in the Passion Break Question Box! The questions were:
1- I'm dreaming of moving out of my home city but can't seem to find the courage - how did you do it?
2- How did you find it to move abroad & where have you lived as an expat?
3-How do I choose a country for my exchange? I have too many options!!
I will tell my tips and experiences around moving abroad. Also, how to find the courage and the right country to stay. In the next episodes, I wil...
2022-06-1634 min
Passion Break Podcast✨Why it's hard to accept the change around us and in people?Hey, dear one! Welcome back to Passion Break Podcast season 2! In this episode, we will talk about CHANGE, and how it is inevitable. So easily we try to hold on to things that used to be familiar to us, it's easy to blame others and the world around us, rather than admitting, accepting & possibly moving on. We should never just settle for something toxic, that used to be great but is currently bringing conflict more than peace. Let's be mature enough to say "this isn't serving me/us anymore" or express your true feelings and possibly find great solutions...
2022-05-3035 min
Passion Break PodcastHigh sexual lust as a woman & why sensuality is so damn holy | SOLO | breaking the generalization on sexual lust, masturbation, shadows of porn, sexual discovery and sacral chakra energyIs it really true, that our gender could define our sexual lust? Or will we be sent to hell by enjoying sex for pleasure & fun? Does porn really do a great job as sex ed for our youth?
Let's discover those questions in this episode!
I'm a woman with high sexual lust. For years I felt shame for it, because I thought it wasn't normal, accepted and didn't belong to my "role". It has taken time for me to really enjoy masturbation, without feeling I'm making a sin. Sex is NOT dirty...
2022-02-0224 min
Passion Break PodcastWhat the HECK is wild womanhood and why is it so important? | SOLO | the dilemma of classy lady vs madonna, journey towards embodying the wilderness in your feminine, finding your true magnetismHave you watched the sex life on Netflix? Yes, that damn juicy series where a woman faces a dilemma between a safe & secured relationship, family life and career VS adventure, wild sex, freedom and creativity. How about if we don't need to choose, how about if we can have BOTH?
In this episode, I talk about my idealogy of wild womanhood. Jump in and let's get you inspired to embody your highest feminine!
Find me at:
@passion.break (IG)
www.carlsenjes.com
2022-01-2617 min
Passion Break Podcast💫7 intentions for 2022 & how to live by themFor this episode, I take the mic and share 7 intentions for 2022. Last year was full of growth, and this year I've decided to be guided by intentions rather than "have to's" or goals. Numbers and titles are losing meaning through my eyes, though inner feeling and embodying more who you are - is more & more on style. After representing the intentions, I tell my top tips to live by them. Tune in!
The seven intentions are:
Learn to express your boundary better
Speak your truth in good & bad
Turn from creating yourself to being yourself
Become closer to your highest pot...
2022-01-1247 min
Passion Break Podcast🫶🏻Value coaching, setting values & living by them w/ Kerttu M.Hey, sweet one! And welcome to listen to the episode 27 of Passion Break with Kerttu Marikka. We apologize for some audio difficulties and hope you can still enjoy the episode to its fullest!
In this episode, we are going to talk about Kerttu's work as a value coach, her journey to it and how to embrace your truth and live as you are!
Kerttu is a coach, mother, thinker and poet based in Tallin, Estonia. She loves intuitive, creative, and visual things in this world, as much as she adores logical thinking, wisdom, and mathematics of this vast, wide world...
2022-01-111h 03
Passion Break Podcast💎Crystal Healing, energy work & how to get started with crystals w/ Sara JacksonWhat is crystal healing and how does it work? How to get started with crystals? Can crystals help you to heal? What is a pendulum? Can you use crystals to protect yourself from EMF radiation? Are crystals just rocks? All of these and more are answered in the episode!
Join us now for the EP.26 of Passion Break Podcast with Sara Jackson. Sara is a Certified Crystal Practitioner located in St. Augustine, Florida. She owns Golden Light, a healing practice offering Crystal Healing Sessions and other treatments to help women heal and discover their inner light.
Crystal healing is a...
2021-12-071h 15
Passion Break Podcast📸Photography, following your passion & running a successful business as an expat with Jessica HanlonHey sunshine and the warmest welcome to the Passion Break Podcast episode 25 with Jessica Hanlon who is an American portrait & branding photographer based in Stockholm Sweden. She’s helped entrepreneurs, CEOs, and small businesses to build their brand online, by delivering strong visuals for their businesses.
Jessica left her life in America for love and went off to Belgium in 2010. It was in Belgium where she fell back in love with photography. Living abroad left Jessica feeling lost with no idea of what to do with her life. Through her journey of self-realization, she found that she could help entrepreneurs bu...
2021-11-231h 15
Passion Break PodcastHolistic facial treatments & benefits of facial massage (gua sha & buccal massage) with Jen StoeckertHey sunshine and the warmest welcome to the Passion Break Podcast episode 24 with Jen Stoeckert who is a holistic facialist and creator of Minimal Beauty!
Jen's motivation is to enlighten others through a pure and uncomplicated philosophy of beauty. A place where science, nature and luxury all meet to nourish skin from the inside and out. Jen's treatments are intended to guide skin back to balance through practices of Ayurveda, Eastern Massage Rituals, Lymphatic Support and Skin Microbiome Integrity in combination with nutrient-dense and botanical-based products, restoring skin's natural intelligence and diminishing unwanted concerns while revealing one's own natural...
2021-11-081h 12
Passion Break PodcastChocolate making at Chokladfabriken, history of cacao & passion as a way to success with Ellinor IsakssonHey beauty and the warmest welcome to the Passion Break Podcast episode 23 with Ellinor Isaksson who is the owner of Chokladfabriken together with her ex-husband. Chokladfabriken is a chocolate & pastry brand founded in 1997. Chokladfabriken is based in Stockholm, Sweden and runs currently a factory, 4 shops & a successful webshop. Ellinor has worked in cafes and bakeries in Stockholm since she was 14. Now she works with selling, developing chocolate, and also has a lot of chocolate tastings, and sometimes baking classes.
In this episode, we are going to talk all about chocolate, Ellinor's journey to Chokladfabriken and what goes...
2021-10-1944 min
Passion Break PodcastIllustration, calligraphy & challenging the 'boss babe' culture with Erika FloresHey beauty and the warmest welcome to the Passion Break Podcast episode 22 with Erika Flores who's a self-taught Toronto-based illustrator and calligrapher with a modern and minimal style. She is best known for her line art illustrations used on mediums such as acrylic glass, digital illustration, and engravings. As a woman of color and the proud daughter of Filipino immigrants, Erika is passionate about creative storytelling through working with brands and creating themed art around heritage and culture, basketball/sports, youth and women empowerment and representing BIPOC and LGBTQ2s+ communities.
In this conversation we are going t...
2021-10-051h 27
Passion Break PodcastHypnotherapy, hypnosis & recognizing the emotional body with Marina LaveniusHey lovely and the warmest welcome to the Passion Break Podcast episode 21 with Marina Lavenius who's a hypnotherapist & energy healer based in Helsinki, Finland. Marina's motivation is to help people become more aware and live a life in alignment with themselves. She believes that when we know how to use our minds properly, we can reach our fullest potential. In this conversation we are going to talk about Marina's work, her journey to it and how to be in touch with your emotions and body. Here are the episode take-outs:
-How seasons bring different life lessons
2021-09-281h 11
Passion Break PodcastAcupuncture, hormonal imbalance, cyclic wisdom & menstrual health with Katrina QuachHey lovely and the warmest welcome to the Passion Break Podcast episode 20 with Katrina Quach who's a registered acupuncturist and Eastern Asian herbalist. Her special areas of interest include digestive issues and women's reproductive health and sexual wellbeing. She believes that this medicine has the ability to empower women to feel connected, proud, and in awe of the miraculous nature of their bodies. In this episode we are going to talk about Katrina's work, her journey to it and how herbs and acupuncture can help improve women's reproductive health and sexual well-being. Here are the episode take-outs:
-W...
2021-09-2159 min
Passion Break PodcastGet to know Passion Break's host Q&A | ideal day, my motivation, crazy travel memories, fears and more with Jessica CarlsénHey there beauty and welcome to Passion Break Podcast episode 19 with your host - Jessica Carlsén. So, this episode is a great chance to get to know your host aka me better! This episode is a Q&A, consisting of questions I received from you - beautiful listeners! You can hear the answers for:
What would I tell my younger self?
The craziest thing I've done & what would I never do again?
What's my favorite place on earth?
Am I afraid of other people's opinions?
What's my ideal day like?
Why I'm doing the podcast?
2021-09-141h 02
Passion Break PodcastInterior Design, improving wellbeing through design & the importance of home environment with Jenny MurphyHey lovely and the warmest welcome to Passion Break Podcast episode 18 with Jenny Murphy, who's an interior designer and wellness advocate, based in Colorado, USA. Jenny is the founder of J.Reiko, an interior design studio with a belief that good design has the capability to improve people’s lives and wellbeing. In this conversation, we are talking about Jenny's work as an interior designer, her journey to it and also how to bring holistic health into the design. We also touch on Jenny's biggest source of inspiration - the burning man festival. We also discuss how empathy is a su...
2021-09-0755 min
Passion Break PodcastCareer as a singer, songwriter and producer. Re-directing the career path after wake-up call with Mikaela Mohlin aka HONHey Sweet one and the warmest welcome to Passion Break Podcast episode 17 with Mikaela Mohlin, who's a singer and songwriter based in Stockholm, Sweden. In this episode, we talk about Mikaela's work as a singer and songwriter, her journey to it and how important it's to pursue joy. We touch on Mikaela's "wake-up call" & how she re-directed her career path after that. Also, we rename insecurity and talk about how to not get attached to closed doors. Tune into this juicy episode and click the "follow" button or download episodes for your favorite walks! x
Contact the hos...
2021-09-031h 03
Passion Break PodcastBeing a full-time artist, living in Byron Bay & creating travel-inspired art pieces with Adrianne Dimitrakakis aka Atlas The CollectiveHello, sweet one and welcome to join the episode 16 of Passion Break Podcast with Adrianne, the founder of Atlas the Collective, travel-inspired art pieces made slow by hand in Byron Bay Australia, to remind you to keep exploring the land & water! In this conversation, we are going to talk about Adrianne's work as an artist, her journey to it and how traveling is her source of inspiration. We also talk about how the transaction from full-time employment to the full-time artist was for Adrianne, her travel bucket list and featuring stories like trip to Tahiti, behind her artwork. Tune i...
2021-08-241h 15
Passion Break PodcastAyurveda, yin unbalance, absent menstruation, dosha diets & the wisdom of one's body with Malia MichaelHey beautiful & welcome to listen the episode 15 of Passion Break Podcast! In this episode, I have Malia an Ayurvedic practitioner as a guest, opening up the vast world of Ayurveda, her healing journey, and the symptoms of yin unbalance. Ayurveda is an Indian health care system that happens to be the oldest one in the world! It's based on 5 elements that create 3 doshas aka body types. You can hear Malia diving deeper into each dosha and their diets - so that you can get a taste of how to pacify the doshas and maintain one's nature. Join the wild...
2021-08-171h 15
Passion Break PodcastPT2 - Design studio, self-growth, creative business, working from home, feeling of failure & balancing motherhood as a CEO with Madeleane HazenHey Sweet one and the warmest welcome to Passion Break Podcast episode 14 with Madeleane Hazen. In this episode, we talk about Madeleane's work as a design studio owner, her journey to it and how she is balancing her career with a newborn baby. You can hear us diving deeper into how running a business brings self-growth, how the feeling of failure is so common and how simple can be sometimes the most successful way. We also touch on things like: the downsides of working from home, how important it's to have side hobbies among your work & why the right...
2021-08-101h 02
Passion Break PodcastPT 1 - Design studio, self-growth, creative business, working from home, feeling of failure & balancing motherhood as a CEO with Madeleane HazenHey Sweet one and the warmest welcome to Passion Break Podcast episode 14 with Madeleane Hazen. In this episode, we talk about Madeleane's work as a design studio owner, her journey to it and how she is balancing her career with a newborn baby. You can hear us diving deeper into how running a business brings self-growth, how the feeling of failure is so common and how simple can be sometimes the most successful way. We also touch on things like: the downsides of working from home, how important it's to have side hobbies among your work & why the right...
2021-08-1048 min
Passion Break PodcastEntrepreneurship, running a podcast, work rhythm, curiosity & leading from the flow with Madeleine MofjärdHey Beautiful! Welcome to join the episode 13 with Madeleine M. who's an entrepreneur, podcast host and web designer. In this episode we focus on the beauty of finding the satisfying rhythm in your work, leading from a place of flow & how different factors affect our success. Madeleine shares her wisdom about how important it is to have perspective, be curious and test different things instead of hustle, push and try to control. We also touch on how to set intentions, surrender to your feminine and the importance of the two polar energies! Join the wild ride of a Passion...
2021-08-031h 12
Passion Break PodcastClean beauty, cosmetic consumption, danger of chemicals, fertility, environmental health & importance of transparency with Jessica ChristinCiao! Welcome to episode 12th of Passion Break Podcast - On this episode, I have Jessica Christin as a guest. We have a very important and eye-opening conversation about clean beauty, the importance of transparency and making conscious decisions as a consumer towards better beauty products! From her own health journey to becoming a clean beauty advocate, Jessica is helping to empower women through clean living education and providing an opportunity to create more freedom! With all the wisdom Jessica has, it made me want to write a long list of ingredients and products to ensure they are good...
2021-07-2655 min
Passion Break PodcastYoni egg yoga, masturbation, sexual lust, suppression, sacred sexuality & feminine essence with Cinna BrahmeSweet hey! We are back rolling in awesome episodes after one another ;) In this episode, I have a Cinna - a yoni egg yoga practitioner and graphic designer as a guest! We talk closely about yoni eggs, sacred sexuality and feminine essence. Cinna has a beautiful way to talk compassionately but powerfully about the suppressed things, like women's yoni, masturbation and sexual lust. You can clearly notice that she has found her feminine essence and is now doing important work by inspiring other women to find theirs through yoni egg practices
2021-07-201h 13
Passion Break PodcastHow your authenticity is magnetic & draws resources. How behind struggles can be found purpose. What feels to be aligned with Jessica CarlsénHey there beauty - and welcome to join episode 10 of Passion Break Podcast! In this episode, you can hear me talking about my journey to Podcasting, why I chose the storytelling aspect and how the path of alignment is giving clues everywhere! I also talk about how your authenticity is magnetic & draws resources, how there can be purpose found in our struggles and how your interests & desires are a gift! Tap into this raw and vulnerable conversation with me! x
Contact the host: @passion.break
Website: www.carlsenjes.com
2021-07-1357 min
Passion Break PodcastHuman Design, the 5 energy types, environmental influence, burnout & understanding your identity with Marinka EsselHey Beauty! Welcome back to Passion Break Podcast! I have a Marinka - a human design reader as a guest! We talk about Marinka's work as a human design reader, her journey to it and how we can seek and understand better our identity! We also talk about how the universe has its ways to guide us back to alignment, how you can learn the theory but the magic happens in the practice and how every path provides you with something (there's no wrong path)! Human Design is a fascinating "newcomer" among the belief systems. Marinka has a brave...
2021-06-291h 12
Passion Break PodcastAstrology, birth chart, north node, shadow side & soul's evolutionary growth with Courtney MillerWelcome back to another awesome episode of Passion Break Podcast! On this episode 8th, I'm honored to sit down with Courtney who is an astrologer at @willowsbloom! We have an interesting conversation about how an astrology reading can bring more peace and clarity to you, how astrology allows unique expression of the soul and how important it's to integrate rather than reject our shadow side! Astrology really is a language, which I'm personally so into... Courtney gives great insights into the most important aspects of the birth chart and tells aspects of my chart that blew me away! Astrology...
2021-06-221h 00
Passion Break PodcastHolistic business guidance, leaving 9-5, choosing the spiritual path, reprogramming the belief system & intuitive biz strategy with Anna ZimmermanHey, dear one! Welcome to listen the episode 7 of Passion Break Podcast with holistic business guide Anna on @holisticbizguide! This Tuesday we talk about an interesting topic of how you can use intuition with your (business) strategy. We also dive deeper into how starting your own business can be a very spiritual path, how 9-5 jobs can be satisfying and how we have to reprogram our belief system to have better success in our life/business. We hope this episode brings your great value x
Join the Passion Break Podcast by clicking the "follow" button and come...
2021-06-1559 min
Passion Break PodcastReiki, energy therapy, struggling to fit in, anxiety, reclaiming the inner fire & choosing alternative education with HélèneHey, sweet one! And welcome to listen to the Passion Break Podcast episode 6 with a lovely Helene!
In this episode, we don't hesitate to go deep on subjects like: how we are used to change our personality to just "fit in" and how outside factors can put so much pressure on us. We talk about the fact of how you can be both a brave and very sensitive person and how this trade can bring up anxiety or misbelief of yourself. Helene keeps cacao ceremonies and is working with Reiki and other healing tools that can help...
2021-06-081h 12
Passion Break PodcastRunning a yoga studio, recovering from a violent relationship, having disbelief of self & finding self-love through yoga with Saga TurtiainenThe sweetest welcome to another awesome episode recorded with @sagayogafi! I visited Saga's yoga studio in Helsinki, Finland and really loved the caring, chick and effective vibe during the class! Today we are sharing a chat with Saga about her work as a studio owner, her way to yoga through hardship and disbelief. And for the final touch, we talk about how to find self-love through yoga! Roll up your mat, and let our conversation guide you through the movement, enjoy ;-)
Find the host at @passion.break OR www.carlsenjes.com
Find Saga on...
2021-06-0154 min
Passion Break PodcastPsychic reading, work as a psychic, connecting to the beyond, clearing one's own light & walking the path of purpose with Iisa HeinolaWelcome to listen the episode 4 of Passion Break Podcast! On this Tuesday we are talking with Iisa about her work as a psychic, her journey to it and the most asked question what Iisa receives from her clients. We touch on how tuning into the inner cycles is Iisa's tool to do her work and how unfortunate it's that so many of us have learned to dampen our own light. Make a nice cup of drink and jump into this wisdom-filled conversation with us.
Contact the host: @passion.break OR www.carlsenjes.com
You can...
2021-05-251h 03
Passion Break PodcastPT 2 Slow traveling, moving to Lisbon Portugal, creating documentaries & reaching wild dreams with Janz Anton-lagoHey! We are back again with episode 3 part two with Janz! We hope you enjoyed our authentic conversation on part one! Now we are diving deeper into the theme of slow traveling as well as Janz's wildest dream he hasn't yet reached! Make a nice cup of tea and join us for part two episode 3!
Find Janz at @janzantoniago
Find Jess at @carlsen.jes OR website www.carlsenjes.com
2021-05-1847 min
Passion Break PodcastPT 1 Multimedia creation, videography, Youtubing, studying in London & following the inner guidance with Janz Anton-lagoWelcome back to Passion Break Podcast! On this Tuesday I'm bringing along Janz to talk about his passion as a videographer and multimedia creator. I have to admit that Janz makes magic with his video skills and no wonder has built an empire with a successful career as an entrepreneur as well as a YouTuber. Tune in with us to know more about Janz's journey and the belief system that has taken him this far. You can find Janz on Instagram at @janzantoniago where you can see links to his website & youtube. This episode is part one of the...
2021-05-1150 min
Passion Break PodcastConstellation Therapy, systemic coaching, psychotherapy, codependent relationship & codependency with Tamara ArdeljanEver wondered how Constellation therapy works? Have you "accidentally" been in a codependent relationship? All of this and more are covered in this second episode of Passion Break Podcast with systemic coach Tamara Ardeljan. Join us for our vulnerable conversation, where we discuss Tamara's journey to psychotherapy and my experience of a codependent relationship.
If any questions are left unanswered, reach out to me @passion.break or Tam @tamarardeljan through Instagram. xx
Check out my website at www.carlsenjes.com
2021-05-0450 min