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Showing episodes and shows of
MS RD CSSD With Amy Good
Shows
Eat 2 Win Podcast
Solopreneur to Entrepreneur: 5 Steps to Scale Your Business with Amy Goodson, MS, RD, CSSD
Amy Goodson, MS, RD, CSSD, shares actionable steps for solo business owners to transition into scalable businesses by focusing on automation, hiring, networking, and partnerships. Connect with Amy https://www.thesportsnutritionplaybook.com/ LinkedIn Instagram #Entrepreneurship #BusinessGrowth #Solopreneur #PrivatePractice #DietitianBusiness #ScalingYourBusiness #Automation #NetworkingSuccess
2025-04-17
36 min
The Robyn Engelson Podcast
Protein bars and drive-thrus again? [Your nutrition cheat code—straight from a pro sports dietitian.]
The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Protein bars and drive-thrus again?...
2025-04-10
28 min
The Eat for Endurance Podcast
Fueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian Trail
Want to get in touch? Send Claire a message!Last week in Episode 112, I sat down with Tara Dower to hear about how she fuels trail running, thru-hiking, and FKTs, including her record-breaking FKT on the Appalachian Trail. But what does it take to SUPPORT an athlete through such a grueling feat? In this bonus episode, we’re diving behind the scenes with Amy Good, an endurance athlete and crucial member of Tara’s support crew. Amy is not a nutrition expert, but she did a fantastic job of keeping Tara well-fueled on the AT....
2025-04-03
39 min
Love Your Body Well
How can overexercising and under-eating affect your hormones and menstrual cycle? with Brittany Wehrle, MS, RD, CSSD
I have Brittany Wehrle, MS, RD, CSSD on the podcast to share how overexercising and undereating have an effect on your hormones and menstrual cycle. Brittany is a Registered Dietitian and Certified Specialist in Sports Dietetics. She specializes in helping active women and female athletes with amenorrhea - missing menstrual cycles - fuel for optimal health and transform their relationship with food and body. We dive into the different phases of the menstrual cycle and how they impact our overall well-being. Brittany shares how diet and exercise can affect our hormones and she offers practical tips on how to...
2023-10-23
46 min
Mind Your Fitness
The Importance of Sleep for Athletes w/ Dr. Amy Bender
Dr. Bender is a former college athlete and Hall of Fame basketball player, she understands the challenges and solutions for athletes to sleep better. Dr. Bender is an expert in sleep and performance who has studied and worked with NBA, NHL, NFL, and Olympic athletes throughout Canada and the US. She is an Adjunct Assistant Professor of Kinesiology at the University of Calgary. In this episode we discuss a variety of factors related to sleep and athletic performance, including sleep tips, sleep and injury prevention, sleep supplements, and how to optimize sleep for athlete health...
2023-07-29
31 min
The YaJagoff! Podcast - All about Pittsburgh
#YaJagoffPodcast: EMS TLC on YJ
Summary: We’re celebrating National Emergency Medical Services Week. It’s a week to recognize your local EMS professionals. Our fave food advice professional, Leslie Bonci, Soul Pitt Magazine’s Managing Editor, Bonita Lee Penn, and The Fuzzy Future join us as we meet Bill Norton who is an EMS resuscitation success story and his wife Amy. Get the BEST experience of customer service and maintenance of your Rohrich Advantage at the service center on West Liberty Avenue. Visit RohrichHonda.com for all of your vehicle needs. And check out our blog posts which usually are abo...
2023-05-22
48 min
The ALL ME® Podcast
Today’s Most Popular Diets - Amy Goodson, MS, RD, CSSD, LD
The ALL ME® Podcast Today’s Most Popular Diets - Amy Goodson, MS, RD, CSSD, LD Have you ever tried a diet whether it was for weight loss, a medical reason, or performance? Each year, nearly 45 million Americans try a particular type of diet to lose weight. They also spend roughly $33 billion dollars on weight loss products. The alarming part is 92% usually give up in the first week because they weren’t perfect and for those who have success, 65% gain all of their weight back within 3 years. Why is it so difficult to have sustainability when dieting? In this podcast, we sp...
2023-05-02
1h 03
aRDists
Ep 4 - Books By Dietitians
Support dietitian authors and creators plus gather inspiration from the (over) 25 books for dietitians that we cover in this episode. Links to all mentioned books by dietitians are below. Tik Tok from @donutdadd at 01:38 - https://www.tiktok.com/t/ZTRTRfLp1/ Coloring Books 12:34 - The Heart Health Coloring Book: Coloring Pages to Relieve Stress by Kiran Campbell, RDN - https://a.co/d/ex4JGCq 13:45 - The Dietitian Coloring Book by Katie Dodd, MS, RDN, CSG, LD, FAND - www.thedietitiancoloringbook.com Children’s Books 14:27 - Lois and Fran’s Garden Adventure by Kristen Kicks Roof, PhD, RDN, LDN and...
2023-04-20
36 min
The New England Take
Eat some eggs.
Nutrition consultant and author Amy Goodson, MS, RD, CSSD, LD discusses the health benefits of eating eggs (yolk and all), including cholesterol, protein, and incorporation into your daily diet. Learn more about the benefits of eggs at https://www.incredibleegg.org https://thenewenglandtake.com Subscribe to the podcast on Apple, Google, Spotify, and Pocket Casts. Follow the show on https://facebook.com/newenglandtake, https://twitter.com/newenglandtake, https://instagram.com/newenglandtake
2023-02-15
08 min
Wake Up Bright with April Lauren
Yancy Culp on his Passion for Fitness, Beating Cancer, Finishing a Death Race and Co-Creating DEKA
In this episode, Yancy Culp, co-creator of DEKA, shares his passion for both fitness and making fitness fun and assessable for the 80 percent. He shares the story behind his personal motto "Always Ready" to say yes, and being as strong at 50 years old as he was in his twenties. He talks about beating Cancer, how competing in a death race set him up to face life's many challenges and the how DEKA came to fruition. Yancy's Instagram: @yancyculphttps://www.yancycamp.comDEKA Instagram: @deka.fithttps://deka.fitAbout Yancy
2022-10-25
1h 13
The Secret Life of Dietitians
Real Life Fuel with Dawn Holmes
As we head into summer sports camps for HS athletes and ramp up competitive race days, we invited Dawn Holmes, a Certified Specialist in Sports Dietetics (CSSD) to join us for a great conversation about fueling for performance. We know you will enjoy our discussion around: How to eat so your trainings sessions are moving you forward. Prepping for a race. How to practice fueling your workouts. The perfect combo on nutrients for recovery. And so much more! Links Mentioned in this show: Real Life Fuel,LLC – https://reallifefuel.com/ OhioHealth Sports Medicine – https://www.ohiohealth.com/servi...
2022-06-22
43 min
The Hard Way With Joe De Sena
Getting The Right Nutrients, Amy Culp pt 2 / DEKA
Amy Culp, RD, CSSD, LD, CEDRD, tells us about getting the right nutrients in your day. “What are you hungry for? What’s going to scratch that satisfaction piece of nutrition, while we’re also scratching the nutrition side of filling your plate? So there’s nutrition, and then there’s satisfaction. And if you’re never thinking about the satisfaction, and you’re just eating chicken, broccoli, rice everyday because you think that’s healthy, that’s not going to sustain those habits long term, because you’re going to get bored,” says Amy Culp, who is the President o...
2022-01-20
37 min
The Hard Way With Joe De Sena
Healthy Habits to Help Build a Healthy Life, Amy Culp pt 1 / DEKA
Amy Culp Performance Nutrition RD, CSSD, LD says “I always tell people, the weight will take care of itself when you focus on your healthy habits, you focus on your fitness. So many people focus too much on the weight and on the scale,” she is the President of the Collegiate & Professional Sports Dietetics Association, Director of Sports Performance Nutrition for the Texas Longhorns Athletic Department, Assistant AD for Performance Nutrition at University of Texas, and Yancy’s wife! Today Yancy and Jarod talk with Amy about the field of nutrition and how you can get ahead...
2022-01-13
38 min
Hangin' with Coach Noonan
Episode 68: Student-Athlete Nutrition Roundtable Discussion
In this episode, we talk about nutrition for the student-athlete. I am joined by registered dietitians, Amy Goodson & Kristi King, as well as my co-host Missy Mitchell-McBeth! Amy Goodson, Amy Goodson, MS, RD, CSSD, LD is a registered dietitian and Certified Specialist in Sports Di-e-te-tics. She focuses on overall health, wellness and sports nutrition. Amy has worked with the Dallas Cowboys, Texas Rangers, TCU Athletics, Ben Hogan Sports Medicine, Dairy Farmers of America and more. She is the author of The Sports Nutrition Playbook, a play-by-play on sports nutrition for athletes, parents, coaches and trainers. Its portable, f...
2021-08-17
1h 29
Sports RD Snippets
Amy Culp: University of Texas/President, CPSDA
Leading with passion & a vision! Amy Culp is a veteran sports dietitian with incredible insight and advice on her career path to becoming a sports dietitian. Amy will remind you to follow your passion, stick to your values and the take your time to build your skill set as a dietitian. Amy Culp, RD, CSSD, LD, CEDRD is a skilled nutrition expert with a passion for promoting nutrition and wellness. She is a Registered and Licensed Dietitian, is Board Certified in Sports Dietetics, and is a Certified Eating Disorders RD. Amy specializes in sports nutrition, eating disorders an...
2021-02-10
1h 14
Amy Goodson
Staying healthy during the holiday season || 1480 WHBC via Fox News Radio || 11/20/20
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE on Newsradio 1480 WHBC via Fox News Radio.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson, and Writer. Connect with Amy Goodson👇✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔ 1480 WHBC Social Media➤ https://www.whbc.com➤ https://facebook.com/1480whbc
2020-11-20
05 min
Amy Goodson
Avoid heart disease || 1480 WHBC via Fox News Radio || 12/27/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE on Newsradio 1480 WHBC via Fox News Radio.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson, and Writer. Connect with Amy Goodson👇✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔ 1480 WHBC Social Media➤ https://www.whbc.com➤ https://facebook.com/1480whbc
2019-12-27
06 min
Amy Goodson
Think about your heart in 2020 || 600 WREC via Fox News Radio || 12/27/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE on Newsradio 600 WREC via Fox News Radio.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson, and Writer. Connect with Amy Goodson👇✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔ 600 WREC Social Media➤ https://600wrec.iheart.com➤ https://facebook.com/600wrec
2019-12-27
06 min
Amy Goodson
Heart Disease is still the leading cause of death || 1360 WTAQ via Fox News || 12/27/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE on Newsradio 1360 WTAQ via Fox News Radio.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson, and Writer. Connect with Amy Goodson👇✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔ 1360 WTAQ Social Media➤ https://wtaq.com➤ https://facebook.com/NewsTalkWTAQ
2019-12-27
12 min
Amy Goodson
Which vitamins and minerals actually help keep you healthy? || 1290 WTKS via Fox News Radio || 12/2/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE on Newsradio 1290 WTKS via Fox News Radio.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson, and Writer. Connect with Amy Goodson👇✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔1290 WTKS Social Media➤ https://newsradio1290wtks.iheart.com➤ https://twitter.com/newsradiosav
2019-12-02
06 min
Amy Goodson
Do multivitamins actually help keep you healthy? || 600 WREC via Fox News Radio || 12/2/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE on Newsradio 600 WREC via Fox News Radio.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson, and Writer. Connect with Amy Goodson👇✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔ 600 WREC Social Media➤ https://600wrec.iheart.com➤ https://facebook.com/600wrec
2019-12-02
05 min
Amy Goodson
Can vitamins and supplements help heart health? || 105.5 WERC via Fox News Radio || 12/2/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE on Newsradio 105.5 WERC via Fox News Radio.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson, and Writer. Connect with Amy Goodson👇✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔ 105.5 WERC Social Media ➤ https://wercfm.iheart.com➤ https://facebook.com/1055werc
2019-12-02
05 min
Amy Goodson
Do vitamins help or hurt your heart? || 96.5 KPEL via Fox News Radio || 12/2/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE on Newsradio 96.5 KPEL via Fox News Radio.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson, and Writer. Connect with Amy Goodson👇✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔ 96.5 KPEL Social Media➤ https://kpel965.com➤ https://facebook.com/kpel965
2019-12-02
05 min
Amy Goodson
How useful are vitamins and supplements? || 600 KOGO via Fox News Radio || 12/2/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE on Newsradio 600 KOGO via Fox News Radio.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson, and Writer. Connect with Amy Goodson👇✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔ 600 KOGO Social Media➤ https://kogo.iheart.com➤ https://facebook.com/kogoradio
2019-12-02
04 min
Amy Goodson
Are vitamins and supplements actually helpful? || 1110 KFAB via Fox News Radio || 12/2/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE on Newsradio 1110 KFAB via Fox News Radio.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson, and Writer. Connect with Amy Goodson👇✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔ 1110 KFAB Social Media➤ https://kfab.iheart.com➤ https://facebook.com/1110kfab
2019-12-02
04 min
Amy Goodson
The hot topic of protein || 740 KTRH Houston || 5/20/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD on Newsradio 740 KTRH broadcasting in Houston.Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson and Writer. ✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com✔ 740 KTRH Social Media➤ https://ktrh.iheart.com➤ https://facebook.com/ktrhnews
2019-05-28
00 min
Amy Goodson
The hot topic of protein || 710 KURV McAllen via Fox News Radio || 5/16/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE as a guest on Newsradio 710 KURV broadcasting in McAllen via Fox News Radio. Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson and Writer. ✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com
2019-05-17
05 min
Amy Goodson
The hot topic of protein || 600 WREC Memphis via Fox News Radio || 5/16/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD LIVE as a guest on Newsradio 600 WREC broadcasting in Memphis via Fox News Radio. Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson and Writer. ✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com
2019-05-17
04 min
Amy Goodson
Study: Saturated fat in food can travel through blood into your brain || 1080 KRLD Dallas || 5/11/19
Registered Dietitian Amy Goodson, MS, RD, CSSD, LD as a guest on Newsradio 1080 KRLD broadcasting in Dallas. Amy is a Board Certified Specialist in Sports Dietetics, Nutrition Consultant, Speaker, Spokesperson and Writer. ✔ Amy Goodson Social Media➤ https://facebook.com/amygoodsonnutritionconsulting➤ https://instagram.com/amyg.rd➤ https://twitter.com/amy_goodson_rd➤ http://amygoodsonrd.com
2019-05-17
03 min
Endurance Planet
Tri News with Thorsten: Special Interview with Pro Kim Schwabenbauer, Race Recaps with Jacobs and Steffen on the Podium, Kona News, and More
Tawnee and Thorsten link up for a jam-packed show including a special visit and interview with Pro Kim Schwabenbauer. In the show: Racing Last Weekend(s) Ironman Wisconsin, Sept 7 - Men: Bretscher/Marsh/Gomes/Bachor - Women: Martin/Kozulina/Clifford (Jackie Arendt 5th) IM Wales - Men: Matt Trautmann (RSA) 9:07; Fraser Cartmell (GBR) 9:10 - Women: Only two Pro starters! Amy Forshaw (GBR) 10:57 70.3 Sunshine Coast - Great result for Caroline Steffen (winner, with a great 1:18 run) - Solid result for Pete Jacobs (3rd), couldn’t quite keep up with winner Courtney Atkinson on the run (1:12 vs. 1:14) Ot...
2014-09-17
1h 06