Shows
The Eat for Endurance PodcastFueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian TrailWant to get in touch? Send Claire a message!Last week in Episode 112, I sat down with Tara Dower to hear about how she fuels trail running, thru-hiking, and FKTs, including her record-breaking FKT on the Appalachian Trail. But what does it take to SUPPORT an athlete through such a grueling feat? In this bonus episode, we’re diving behind the scenes with Amy Good, an endurance athlete and crucial member of Tara’s support crew. Amy is not a nutrition expert, but she did a fantastic job of keeping Tara well-fueled on the AT....2025-04-0339 min
The Eat for Endurance PodcastFrom DNF to Dominance: How Tara Dower Fuels Thru-Hikes, FKTs, and UltramarathonsWant to get in touch? Send Claire a message!In Episode 112 of The Eat for Endurance Podcast, I chat with ultrarunner and thru-hiker Tara Dower, aka Candy Mama. If you don’t already know Tara, she’s an incredible endurance athlete with multiple FKTs, podium finishes, and race wins under her belt. Most notably, she set the overall Fastest Known Time (FKT) on the Appalachian Trail (AT) in September, breaking the previous record by 13 hours! She also recently secured her golden ticket to the Western States 100 with a second-place finish at the Black Canyon 100K....2025-03-271h 00
Broads: The Bold & Badass Fitness Podcast for Women78: Christina Chu: How to Eat for Strength, Recovery & Energy—Without Overthinking ItMost people are eating for weight loss, not performance—and it’s holding them back.If you’ve ever felt exhausted during workouts, struggled to recover, or found yourself constantly craving snacks, your nutrition might not be keeping up with your training. In this episode, I sit down with Christina Chu, a board-certified sports dietitian, to break down how to fuel like an athlete (even if you don’t think of yourself as one).We’re tackling some of the biggest misconceptions in nutrition—like why carbs aren’t the enemy, why eating “clean” isn’t always better, and...2025-03-1158 min
Artists in DepthS3 EP4 In Discussion with Dr. Jessica Hartley (Part 1)Our Guest today is Dr. Jessica Hartley
PART 1 of 2
https://www.cssd.ac.uk/staff-profiles/jessica-hartleyRupturing the cycles of Shame in Education, TEDx Royal Central
Jessica was a successful drama teacher and Head of Drama in comprehensive schools across London and the South East of England and has worked as a freelance director and educator specialising in circus training and contemporary performance.
She trained as a director at the Royal Central School of Speech and Drama in London England under the mentorship of Catherine Alexander, and was subsequently short-listed for...2024-05-1333 min
R.O.G. Return on Generosity81. Tara Collingwood - Nutrition to Fuel Your Mission81. Tara Collingwood - Nutrition to Fuel Your Mission
“It's difficult to change some of those behaviors. Get into the why. Find out what's motivating you to make this behavior change. That's super powerful.”
Guest Info:
Tara Collingwood is a nationally recognized expert and spokesperson on nutrition, fitness, and health promotion and is quoted in a variety of media including television, radio, newspapers, magazines, and websites. Tara was the co-host of Emotional Mojo, a national television show where she was the resident nutrition and health expert from 2013-2015. She is a past National...2022-04-2629 min
Gluten Free NewsElite AND Everyday Athletes: Eating for Fitness at All AgesFree webinar: Elite and Everyday Athletes with Celiac Disease: Eating for Fitness at All AgesJoin the National Celiac Association (NCA) and the Harvard Medical School Celiac Research Program for the fourth webinar in our Spring 2022 "All Things Celiac" series. Speakers will present on selected topics for 60 minutes, followed by 15 minutes for Q&A, on Thursday, May 19, 2022, from 1- 2:15 pm ET.Whether you’re an elite athlete, a weekend competitor, or you enjoy an evening stroll, leading an active healthy life is important for everyone, including those with celiac disease. Join board-certified sports di...2022-04-1901 min
Daily Dietitian Podcast64. The Best Diet Advice from Registered Dietitian Nutritionists, part 1Welcome, thank you for joining us this week for the best diet advice from registered dietitian nutritionist part 1. Today we are celebrating National Registered Dietitian Nutritionist Day! The month of March is National Nutrition Month and today you will hear from previous guests from the year with the best sound bites from each episode. Join us for part 2 next week!
Below are links to the full episodes
22. Healthy Grocery Shopping: Debunking the Myths with guest, Anne Cundiff, RD @anneelizabethrd
26. Kid Food Explorers: Discover. Nourish. Grow! with guest, Dani Lebovitz, MS, RD, CSSD, CDCES @kid...2022-03-0918 min
The Keri ReportEnhancing Your Fitness Routine with Caffeine and Creatine - Episode 31 I'm constantly being asked by the media what I'd recommend to enhance someone's workout performance. For the average, gym-going Joe or Josephine, supplements can get really confusing. In this episode I'm joined by Tara Gidus Collingwood, MS, RDN, CSSD, LDN, ACE-PT, to talk about two very popular supplements - caffeine and creatine - and how they may help you to make the most out of your exercise routine. --- The Keri Report disects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her...2021-05-2531 min
Sports RD SnippetsKelsee Gomes: University of North CarolinaGo Heels! Kelsee Gomes has an incredible journey to becoming a sports dietitian. Kelsee was also my SNIP mentor almost 5 years ago! We talk all about the SNIP experience, what I learned during that time and what would have both done differently. Kelsee shares the value fellowship positions have on athletic departments and how these roles can help sports dietitians get to the next level in their career!
Kelsee Gomes joined the UNC Sports Medicine staff in February 2015 as Director of Sports Nutrition. She works closely with UNC's varsity athletic teams, providing sports nutrition education, nutrition counseling a...2021-03-0358 min
The Case Specific PodcastEpisode 5 CSN3M Body Fat: The Most Misunderstood OrganBody Fat is very misunderstood. Our culture and it's dichotomous thinking always seems to label things as good or bad. Body fat is yet another topic that looks less like a vote and more like a bell curve. Great resource noted in this podcast is "The Secret Life of Fat" By Silvia, Tara, available on Amazon: https://amzn.to/2LXhL1O Optilife can be your lifestyle assistant, accessible anywhere internet is! https://optilifeacademy.com/?wpam_id=52019-12-1611 min
HealthCastle.com Nutrition Tidbits PodcastWhat Olympic Athletes Eat for Peak Performance – PodcastTara Gidus gives us a glimpse on how Olympic athletes use food to gain maximum performance.
Host: Gloria Tsang, RD
Guest: Tara Gidus, MS, RD, CSSD
It's Olympics time! We all admire professional athletes for their dedication to training. But did you know nutrition also plays an important role in helping athletes reach peak performance? Board certified sports nutritionist Tara Gidus gives us a glimpse on how Olympic athletes use food to gain maximum performance.
2008-08-1200 min