Shows
Female Entrepreneurs MagazineNatural Fertility After 40: What Doctors Don’t Tell You with Tsao-Lin Moy, L.Ac.,MSOMIn this episode of The Real Female Entrepreneurs, Angel France welcomes Tsao-Lin Moy, L.Ac.,MSOM – a master healer, fertility expert, and author of Will I Ever Get Pregnant? – to explore the intersection of ancient wisdom and modern wellness. 🌿With over 23 years of experience blending acupuncture, Chinese medicine, Feng Shui, plant medicine, and energy healing, Tsao-Lin helps women reclaim their health, vitality, and fertility… NATURALLY.From leaving the corporate world behind to becoming a sought-after holistic practitioner, Tsao-Lin shares how listening to her inner voice led to a career of purpose and freedom. We dive in...2025-06-2441 min
Health Coach ConversationsEP300: Tsao-Lin Moy, L.Ac., MSOM , How to integrate East and Western Perspectives for Optimal Wellness in Women's HealthIn this milestone episode of Health Coach Conversations, Cathy Sykora speaks with Tsao-Lin Moy, a licensed acupuncturist, herbalist, and fertility expert, about the benefits of integrating Eastern and Western medicine for women's health. Tsao-Lin shares how Chinese medicine can complement conventional treatments and empower individuals to cultivate balance, longevity, and overall well-being. In this episode, you’ll discover: How Chinese Medicine Differs from Western Medicine – The holistic approach of Chinese medicine and how it focuses on balancing the body's energy systems. The Eight Branches of Chinese Medicine – Including acupuncture, herbal medicine, nutrition, bodywork, and Feng Shui. How Ch...2025-03-0349 min
Midwife Life: Educating Women on All Things Pregnancy, Birth, Postpartum Care, and Careers in Healthcare with Diane OrtegaThe Holistic Healing of Acupuncture and Chinese Medicine with Kari-Ann Hubbard, LAc, MSOMIn this episode, Diane Ortega is joined by guest, Kari-Ann Hubbard, LAc, MSOM, a national board-certified acupuncturist and herbalist specializing in women's health, fertility, and perinatal care. Kari-Ann shares her extensive knowledge of Chinese medicine, explaining how this ancient practice takes a holistic approach to wellness by considering the interconnectedness of the body, mind, and environment. She also discusses her personal journey into this field and how it has helped her and her clients find balance and healing.Key Topics:
Overview of acupuncture and Chinese medicine concepts
Kari-Ann's personal experiences with anxiety and...2024-11-2552 min
Go with YOUR FlowSelf Discovery on Your Spiritual Path with Guest Dawn HamiltonJoin me and Guest Dawn Hamilton as we dive into the topic of self discovery with on your spiritual path!
ABOUT DAWN HAMILTON:
Dawn Hamilton, Amazon Best Selling Author of Shadow Alchemy: How to Turn Your Inner Darkness to Gold, and stands as a highly accomplished practitioner with a rich tapestry of certifications, including being a certified Akashic Record Healer Practitioner, Reiki Master (specializing in Angelic Reiki, 5 Element Dragon Fire Reiki, Holy Fire Reiki, and Usui Reiki), and holding additional expertise as a certified Crystalline Soul Healing ® practitioner and Light Language Healer.
FOLLOW DAWN HAMILTON HERE:
Instagram: infinite.illuminations8
Facebook: f...2024-11-1435 min
Go with YOUR FlowBecoming The Oracle with special guest Bec Mylonas, Author of Diamon Light Oracle
ABOUT BEC MYLONAS:
Bec Mylonas is the author of Diamond Light Oracle and a visionary oracle, high priestess, author, activator and creatrix devoted to walking the path of divine love and paving pathways of light for others to walk behind.
Bec's greatest gift - and deepest honour - is the ability to activate, initiate & catalyse the soul remembrance and rapid awakening of others. Her core purpose in this incarnation is encouraging and awakening the soul gifts and sacred missions of others, and being a clear vessel for Love to flow through in order to facilitate the most...2024-09-1043 min
Midlife State of Mind PodcastLip Service or Real Service: Do Women Really Support Each Other?With all the talk of women supporting women does it really translate into action? In today's episode, Erin discusses her observations and what research into the psychology of this phenomenon really shows. Listen in and then share your thoughts on MSOM socials.
Book I referenced by Pat Heim & colleagues:
https://www.amazon.com/Hardball-Women-Winning-Business-Third/dp/0142181773/ref=sr_1_1?keywords=pat+heim&qid=1577754411&sr=8-1
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com...2024-07-1010 minMidlife State of Mind PodcastLip Service or Real Service: Do Women Really Support Each Other?With all the talk of women supporting women does it really translate into action? In today's episode, Erin discusses her observations and what research into the psychology of this phenomenon really shows. Listen in and then share your thoughts on MSOM socials.
Book I referenced by Pat Heim & colleagues:
https://www.amazon.com/Hardball-Women-Winning-Business-Third/dp/0142181773/ref=sr_1_1?keywords=pat+heim&qid=1577754411&sr=8-1
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com...2024-07-1010 minMidlife State of Mind PodcastValidation: How this can change the relationship with your grown childWhen our children remember events differently than we do it can cause some issue - especially if they have a negative take on it. In today's episode, Erin discusses a recent interaction with her grown son and how she had to work against her natural inclination to become defensive.
Parenting adult children has its unique challenges and opportunities and MSOM is here for them all! Listen in and then share your thoughts on our socials.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Fo...2024-06-1910 minMidlife State of Mind PodcastValidation: How this can change the relationship with your grown childWhen our children remember events differently than we do it can cause some issue - especially if they have a negative take on it. In today's episode, Erin discusses a recent interaction with her grown son and how she had to work against her natural inclination to become defensive.
Parenting adult children has its unique challenges and opportunities and MSOM is here for them all! Listen in and then share your thoughts on our socials.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Fo...2024-06-1910 min
The Turd Nerds#42 Liver SupportAs promised, the Turds are back to now discuss some key elements to liver support. They cover:
Key diet shifts
Top shelf nutrients and herbs
Reducing toxin exposure
"The solution to pollution is dilution"
Other lifestyle add-ins that can make a big difference!
Plus:
Dr. Sand's love for chocolate
Dr. Gurevich's existential parenting crisis
Dr. Kapadia's gross "healthy" cookie
Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
https://www.drrebeccasand.com/
@drrebeccasand
Ilana Gurevich ND, FABNG, LAc, MSOM
https://www.openwellnesspdx.com
@openwellness_pdx
Ami...2024-05-1428 minMidlife State of Mind PodcastWhat is the secret to a long-term relationship?Even in the best of relationships, long-term ones can present challenges. Listen in to Erin's tips that she has gleaned from being married for almost 34 years (to the same person :) )and then join in the conversation on MSOM's FB or IG.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use a...2024-05-0110 minMidlife State of Mind PodcastWhat is the secret to a long-term relationship?Even in the best of relationships, long-term ones can present challenges. Listen in to Erin's tips that she has gleaned from being married for almost 34 years (to the same person :) )and then join in the conversation on MSOM's FB or IG.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use a...2024-05-0110 minThe Turd Nerds#41 Elevated Liver EnzymesIn this episode we cover:
Which Turd has the most recognizable voice?
Elevated bilirubin
Abnormal workups and algorithms
When to order GGT and alk phos isoenzymes?
Jaundice
Metabolic liver disease
Liver toxicants
Gilbert's... pronounced 3 ways!
Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
https://www.drrebeccasand.com/
@drrebeccasand
Ilana Gurevich ND, FABNG, LAc, MSOM
https://www.openwellnesspdx.com
@openwellness_pdx
Ami Kapadia, MD, ABFM, ABIHM
https://www.amikapadia.com/
2024-04-3031 minMidlife State of Mind PodcastFind the GrayAll or nothing thinking impedes our self-development, stifles creativity and leaves us feeling unfulfilled in any endeavor we undertake. Not seeing things as either black or white allows us to gain perspective and acknowledge the middle ground in most situations. Listen in as Erin discusses this form of cognitive dissonance and why living in the gray is sometimes the place to be.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.in...2024-04-2410 minMidlife State of Mind PodcastFind the GrayAll or nothing thinking impedes our self-development, stifles creativity and leaves us feeling unfulfilled in any endeavor we undertake. Not seeing things as either black or white allows us to gain perspective and acknowledge the middle ground in most situations. Listen in as Erin discusses this form of cognitive dissonance and why living in the gray is sometimes the place to be.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.in...2024-04-2410 minMidlife State of Mind PodcastThe 3 Female ArchetypesIn a lot of earth-based traditions there is the idea of the 3 main female archetypes - the Maiden, the Mother and the Crone.
In today's episode, Erin explores the general behaviors, attributes and drawbacks for each one. For the women in midlife, the Crone can be an especially interesting time with the transition from the more outwardly focused Mother to the more reflective Crone. Listen in to hear how she is embracing her Crone era!
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM...2024-04-1710 minMidlife State of Mind PodcastThe 3 Female ArchetypesIn a lot of earth-based traditions there is the idea of the 3 main female archetypes - the Maiden, the Mother and the Crone.
In today's episode, Erin explores the general behaviors, attributes and drawbacks for each one. For the women in midlife, the Crone can be an especially interesting time with the transition from the more outwardly focused Mother to the more reflective Crone. Listen in to hear how she is embracing her Crone era!
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM...2024-04-1710 minThe Turd Nerds#40 Constipation Case Discussion!Tune in with the doctors to tear apart a constipation case. In this episode we cover:
- How to define constipation
- Breaking down the Bristol chart
- The many uses of psyllium
- Gut directed hypnotherapy
- When peppermint can help
- How breathing affects pooping
- Squatty Potties
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/
Ilana Gurevich ND, FABNG, LAc, MSOM - https://www.openwellnesspdx.com
Ami Kapadia, MD, ABFM, ABIHM - https...2024-04-1623 min
Go with YOUR Flow7MIN GRIDWORK: Clearing Fear in Our Body & the Collective7MIN GRIDWORK: Clearing Fear in Our Body & the Collective in the Winfield, IL Wetlands2024-04-1507 minGo with YOUR Flow5MIN GRIDWORK: Clearing Punishment from the Collective with White Diamond LightToday I'm in LaCrosse, WI doing gridwork for the collective to clear the energy of punishment from the grid. We bring in White Diamond Light & connect to the Dragons today. Thank you for joining me!
To get your 20 meridians connected to Gaia and learn how to do gridwork, join my 21 day Telegram container called REIMPRRINT: Gridwork with Gaia.
To learn how to work with the alchemical fire of Dragons join one of my Reiki Classes at FiveElementDragonFireReiki.com2024-04-1305 minMidlife State of Mind PodcastWhy you need to be your own health advocate.Being your own health advocate is imperative at any stage of life but especially as you begin navigating any potential health concerns of midlife.
In this episode, Erin shares why she feels it's important to be your own advocate and ways to accomplish it best.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curat...2024-04-1012 minMidlife State of Mind PodcastWhy you need to be your own health advocate.Being your own health advocate is imperative at any stage of life but especially as you begin navigating any potential health concerns of midlife.
In this episode, Erin shares why she feels it's important to be your own advocate and ways to accomplish it best.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curat...2024-04-1012 minMidlife State of Mind PodcastTo judge or not to judge...that is the question.Passing judgement is a natural part of being human. Our brains are making snap judgements continually but it's a fine line between doing it for safety or just being condemnatory.
Listen in to today's episode where Erin shares her recent experience with judging and how she works to counter the instinctual habit of doing it.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/mi...2024-04-0309 minMidlife State of Mind PodcastTo judge or not to judge...that is the question.Passing judgement is a natural part of being human. Our brains are making snap judgements continually but it's a fine line between doing it for safety or just being condemnatory.
Listen in to today's episode where Erin shares her recent experience with judging and how she works to counter the instinctual habit of doing it.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/mi...2024-04-0309 minThe Turd Nerds#39 Antidepressants and the GutIn this episode Dr. Sand leads us on a conversation about how three popular classes of antidepressant medications affect our gastrointestinal tract! SSRIs, TCAs, and SNRIs. This has definitely changed how we view the guts of these patients and may change your mind on how we're using them!
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/Ilana Gurevich ND, FABNG, LAc, MSOM - https://www.openwellnesspdx.com
Ami Kapadia, MD, ABFM, ABIHM - https://www.amikapadia.com/
2024-04-0227 minMidlife State of Mind PodcastTune out to tune in!Do you ever feel like you're behind the eight ball and not doing enough? It could be in your professional, personal or any aspect of your life.
In this episode, Erin dives into her aha moment after recent meetings with experts in social media and marketing. Her takeaway is that instead of relying on what others are telling her that it's important to lean into her own intuition and inner wisdom. Listen in and join in the conversation!
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
2024-03-2708 minMidlife State of Mind PodcastTune out to tune in!Do you ever feel like you're behind the eight ball and not doing enough? It could be in your professional, personal or any aspect of your life.
In this episode, Erin dives into her aha moment after recent meetings with experts in social media and marketing. Her takeaway is that instead of relying on what others are telling her that it's important to lean into her own intuition and inner wisdom. Listen in and join in the conversation!
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
2024-03-2708 minMidlife State of Mind PodcastUnraveling Learned NarrativesThere comes a time where you may begin to question the stories you've been told or had written for you by others. This requires grace, strength and a willingness to look inward and trust your own wisdom. It's important to ask yourself, what are you willing to let go of, abolish or rewrite?
Listen in to today's episode to hear Erin discuss this deep and compelling topic.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www...2024-03-2007 minMidlife State of Mind PodcastUnraveling Learned NarrativesThere comes a time where you may begin to question the stories you've been told or had written for you by others. This requires grace, strength and a willingness to look inward and trust your own wisdom. It's important to ask yourself, what are you willing to let go of, abolish or rewrite?
Listen in to today's episode to hear Erin discuss this deep and compelling topic.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www...2024-03-2007 minThe Turd Nerds#38 - GERD Natural RemediesGERD, Heartburn and Acid Reflux. What can be done for these ailments from a more natural perspective? Tune in to this episode to hear your favorite Turds discuss their favorite options. We will cover pills, teas, tinctures and get into a deep discussion on what each of our top products do in the gut!
Ilana Gurevich ND, FABNG, LAc, MSOM - https://www.openwellnesspdx.com
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/
Ami Kapadia, MD, ABFM, ABIHM - https://www.amikapadia.com/2024-03-1942 minMidlife State of Mind PodcastKeep Scrolling SisterHow do you handle unsolicited input/advice? Do you find yourself giving unsolicited input/advice to others? In today's episode, Erin dives into the whys behind both of these phenomena and how to handle them.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliat...2024-03-1307 minMidlife State of Mind PodcastKeep Scrolling SisterHow do you handle unsolicited input/advice? Do you find yourself giving unsolicited input/advice to others? In today's episode, Erin dives into the whys behind both of these phenomena and how to handle them.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliat...2024-03-1307 minMidlife State of Mind PodcastTell Fear to F' OffFear is our strongest emotion and for good reason...it's kept us alive as a species for millennia. But it also keeps us from living to our fullest potential. Listen in as Erin shares how to tell fear to take a hike!
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and...2024-03-0608 minMidlife State of Mind PodcastTell Fear to F' OffFear is our strongest emotion and for good reason...it's kept us alive as a species for millennia. But it also keeps us from living to our fullest potential. Listen in as Erin shares how to tell fear to take a hike!
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and...2024-03-0608 minMidlife State of Mind PodcastThe Right Time for EverythingIn this episode, Erin discusses the benefits of being a "late bloomer" in midlife. Listen in to hear why she doesn't like the term late bloomer but rather believes everything happens at just the right time.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affi...2024-02-2807 minMidlife State of Mind PodcastThe Right Time for EverythingIn this episode, Erin discusses the benefits of being a "late bloomer" in midlife. Listen in to hear why she doesn't like the term late bloomer but rather believes everything happens at just the right time.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affi...2024-02-2807 minMidlife State of Mind PodcastThe LAST WordDo you always have to get the last word in? If so, this episode is for you! Getting the last word can be for many different reasons but ultimately it always has the same outcome - it shuts down communication and doesn't lend itself to any sort of resolution.
Listen in as Erin shares her thoughts on getting the last word.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
...2024-02-2108 minMidlife State of Mind PodcastThe LAST WordDo you always have to get the last word in? If so, this episode is for you! Getting the last word can be for many different reasons but ultimately it always has the same outcome - it shuts down communication and doesn't lend itself to any sort of resolution.
Listen in as Erin shares her thoughts on getting the last word.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
...2024-02-2108 minThe Turd Nerds#36 - Reflux? Gerd? Heartburn? Dyspepsia? Which one is it?Join us as we discuss the multiple ways we think about reflux, the prescriptions we use to treat it, and lifestyle changes that will help your patients suffering from these symptoms.Ilana Gurevich ND, FABNG, LAc, MSOM - https://www.openwellnesspdx.comRebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/Ami Kapadia, MD, ABFM, ABIHM - https://www.amikapadia.com/2024-02-2031 minMidlife State of Mind PodcastWho's the adult here?!?Is there a magical age where one feels like an adult? Or, is it when you acquire a job, mortgage, or have kids? In today's episode, Erin explores the dilemma of being an adult but not feeling like an adult. She talks about several factors that contribute to this phenomena of not truly feeling like an adult.
Weigh in with your thoughts and experience on our social media platforms or via email at midlifestateofmindpodcast@gmail.com.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Foll...2024-02-1407 minMidlife State of Mind PodcastWho's the adult here?!?Is there a magical age where one feels like an adult? Or, is it when you acquire a job, mortgage, or have kids? In today's episode, Erin explores the dilemma of being an adult but not feeling like an adult. She talks about several factors that contribute to this phenomena of not truly feeling like an adult.
Weigh in with your thoughts and experience on our social media platforms or via email at midlifestateofmindpodcast@gmail.com.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Foll...2024-02-1407 minMidlife State of Mind PodcastAre you on the bandwagon???Are you a trend follower? Or do you buck them? In this episode, Erin explores the bandwagon effect and why we jump on it as well of some of the benefits and drawbacks of following the latest and greatest trends. Tune in to listen to some surprising truths about going why we go with the crowd.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
2024-02-0711 minMidlife State of Mind PodcastAre you on the bandwagon???Are you a trend follower? Or do you buck them? In this episode, Erin explores the bandwagon effect and why we jump on it as well of some of the benefits and drawbacks of following the latest and greatest trends. Tune in to listen to some surprising truths about going why we go with the crowd.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
2024-02-0711 minMidlife State of Mind Podcast3 Things Every Midlife Women Needs to KnowIn today's episode, Erin shares 3 things that she feels every midlife women should know - health stats, financial status and life's purpose. Listen in and decide if you think these are important and if there are any other things you would add to the list.
Health checklist:
https://www.mdsave.com/media/womens-health-checkup-checklist
Fitness checklist:
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20046433
Fiduciary advisor matching quiz:
https://smartasset.com/retirement/find-a-financial-planner?utm_source=financialadvisorinfo&utm_campaign=goo__falc_content_fai_dsa&utm_term=&utm_content=137049603091_570655938892&g...2024-01-3110 minMidlife State of Mind Podcast3 Things Every Midlife Women Needs to KnowIn today's episode, Erin shares 3 things that she feels every midlife women should know - health stats, financial status and life's purpose. Listen in and decide if you think these are important and if there are any other things you would add to the list.
Health checklist:
https://www.mdsave.com/media/womens-health-checkup-checklist
Fitness checklist:
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20046433
Fiduciary advisor matching quiz:
https://smartasset.com/retirement/find-a-financial-planner?utm_source=financialadvisorinfo&utm_campaign=goo__falc_content_fai_dsa&utm_term=&utm_content=137049603091_570655938892&g...2024-01-3110 minThe Turd Nerds#34 - How to do a GI IntakeJoin us for a lively discussion on best approaches to take a GI focused intake as part of your new patient encounters. Tune in for key questions, pearls, and more to include in your next new patient visit.
Ilana Gurevich ND, FABNG, LAc, MSOM - https://www.naturopathicgastro.com/
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/
Ami Kapadia, MD, ABFM, ABIHM - https://www.amikapadia.com/
2024-01-2641 minMidlife State of Mind PodcastHappy HormonesThere is no denying that hormones have a powerful effect on our bodies. Having balanced hormones, especially in midlife, is key to physical, emotional and mental health.
In this episode, Erin shares some helpful lifestyle choices to help keep your hormones happy. Please note that the information shared is not intended to be medical advice and you should always seek medical advice if needed.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/mid...2024-01-2411 minMidlife State of Mind PodcastHappy HormonesThere is no denying that hormones have a powerful effect on our bodies. Having balanced hormones, especially in midlife, is key to physical, emotional and mental health.
In this episode, Erin shares some helpful lifestyle choices to help keep your hormones happy. Please note that the information shared is not intended to be medical advice and you should always seek medical advice if needed.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/mid...2024-01-2411 minMidlife State of Mind PodcastHolding space for others griefGrief is a unique experience for each person and holding space for someone else experiencing grief is one of the most selfless things we can do. In this episode, Erin shares ways to hold space for others to process the deep and complicated feelings that can accompany grief.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
2024-01-1706 minMidlife State of Mind PodcastHolding space for others griefGrief is a unique experience for each person and holding space for someone else experiencing grief is one of the most selfless things we can do. In this episode, Erin shares ways to hold space for others to process the deep and complicated feelings that can accompany grief.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
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2024-01-1706 minThe Turd Nerds#32 - Constipation Subtypes - Part 1Join us for this episode as Dr. Sand walks us through an overview of constipation sub-types and then explores two of the four main categories: IBS related constipation and chronic idiopathic constipation.
Rebecca Sand ND, LAc, MSOM https://www.drrebeccasand.com/
Ilana Gurevich ND, FABNG, LAc, MSOM https://www.openwellnesspdx.com
Ami Kapadia, MD, ABFM, ABIHM https://www.amikapadia.com/2024-01-1534 min
The Turd Nerds#31 - Prokinetics and Herbal Options- Part 3Join us as Dr. Gurevich leads us in a discussion about herbal options for prokinetics.
Ilana Gurevich ND, FABNG, LAc, MSOM - Open Wellness PDX | Gastroenterology & Naturopathic Physicians located in Portland, OR
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/
Ami Kapadia, MD, ABFM, ABIHM - https://www.amikapadia.com/2024-01-1328 min
The Turd Nerds#30 - Prokinetics and the Gut - Part 2Prokinetic drug classes discussed in this episode:
Explaining the Acetyl choline medications and how they act
Discussion about antibiotics that show efficacy for motility
PEMORA drug classes
Medications that act on the mu receptors that are useful for constipation
Naltrexone for constipation
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/
Ami Kapadia, MD, ABFM, ABIHM” - https://www.amikapadia.com/
Ilana Gurevich ND, FABNG, MSOM - https://openwellnesspdx.com/
2024-01-1230 min
The Turd Nerds#28 - Preventing Travelers DiarrheaIn this episode, the Turd Nerds discuss a protocol for preventing traveler's diarrhea and foodborne illness while traveling. The protocol includes the use of enzymes, probiotics (specifically Saccharomyces boulardii and spore-based probiotics), and immunoglobulins. They also provide advice on food choices to avoid while traveling. The Turd Nerds share patient stories and emphasize the importance of protecting the gut and preventing illness while traveling.
Ilana Gurevich ND, FABNG, LAc, MSOM - https://www.naturopathicgastro.com/
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/
Ami Kapadia, MD, ABFM, ABIHM” - https://ww...2024-01-1031 minMidlife State of Mind PodcastThe Art of Non-AttachmentNon-attachment frees us from being taken hostage by our preferences, thoughts and expectations allowing us to be fully present with what is occurring. In this episode, Erin explores the types of attachment and strategies for overcoming attachments that lead to suffering. Listen in and then share your thoughts via email or on MSOM socials.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
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2024-01-1010 minMidlife State of Mind PodcastThe Art of Non-AttachmentNon-attachment frees us from being taken hostage by our preferences, thoughts and expectations allowing us to be fully present with what is occurring. In this episode, Erin explores the types of attachment and strategies for overcoming attachments that lead to suffering. Listen in and then share your thoughts via email or on MSOM socials.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
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2024-01-1010 minMidlife State of Mind PodcastFocus on the startFor the last episode of 2023, Erin shares her thoughts on focusing on the start of something rather than just the end goal.
Stayed tuned for new episodes in 2024!
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
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2023-12-2004 minMidlife State of Mind PodcastFocus on the startFor the last episode of 2023, Erin shares her thoughts on focusing on the start of something rather than just the end goal.
Stayed tuned for new episodes in 2024!
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
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2023-12-2004 minMidlife State of Mind PodcastCreated to CreateSociety places great value on monetizing anything we create. What happens when we flip the script and create just to create? In this episode, Erin welcomes back Ellisia to talk about how we are created to create and how releasing ourselves from that burden allows us authentic expression.
Check out Ellisia's son's IG here:
https://www.instagram.com/davidjosephdesigns/
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: h...2023-12-1324 minMidlife State of Mind PodcastCreated to CreateSociety places great value on monetizing anything we create. What happens when we flip the script and create just to create? In this episode, Erin welcomes back Ellisia to talk about how we are created to create and how releasing ourselves from that burden allows us authentic expression.
Check out Ellisia's son's IG here:
https://www.instagram.com/davidjosephdesigns/
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: h...2023-12-1324 minMidlife State of Mind PodcastIs it okay to be mediocre?!?Being mediocre gets a bad rap in our culture of exceptionalism. In today's episode, Erin shares her take on how doing your best - even if it is mediocre - is where the excellence lies.
Have thoughts on the topic of being mediocre? Share them on our social media pages or email midlifestateofmindpodcast@gmail.com.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/mid...2023-12-0608 minMidlife State of Mind PodcastIs it okay to be mediocre?!?Being mediocre gets a bad rap in our culture of exceptionalism. In today's episode, Erin shares her take on how doing your best - even if it is mediocre - is where the excellence lies.
Have thoughts on the topic of being mediocre? Share them on our social media pages or email midlifestateofmindpodcast@gmail.com.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/mid...2023-12-0608 min
Red Pill NewsMSOM Highlight Ep. 879 - Latest China Virus Scare with Jason Bermas Featuring Zak Paine⚡Help Slash Your Energy Bills Now!!! ⚡http://dontwastepower.comGet up to 66% Off Now Click The Link Above ^Highlights from my appearances on Making Sense of the Madness with Jason Bermas, full videos available at AMP News on Rumble, click the link below for the full unedited video.https://rumble.com/v3yoa27-standing-up-to-covid1984-with-dr.-ealy-and-senator-linithicum-msom-ep.-883.htmlFeel Focused, Energetic and Rested Today, click the link belowhttps://www.c60evo.com/redpill78/Use coupon code REDPILL78 to get an extra 10% offSave $200 off...2023-12-0127 min
RichardGage911:UNLEASHED!AMP/Jason Bermas - Richard Gage Blows The Lid Off 9/11 Explosive Evidence | MSOM Ep. 824https://rumble.com/v3f458i-richard-gage-blows-the-lid-of-911-explosive-evidence-msom-ep.-824.htmlhttps://www.brighteon.com/b9a64533-8c41-4218-aef2-7ed1f38392d4Support the show2023-11-171h 00
The Turd Nerds#27 - Secretory IgAJoin Dr. Gurevich in a break down of when and how to use stool SIgA in clinical practice. The doctors discuss:
- What is SIgA?
- What does it tell us about your immune system?
- How to analyze SIgA in clinical practice?
- How lab values and set
- How to interpret labs with an informed but skeptical view
- What dietary and lifestyle modifications and change this marker
- What supplements can impact the SIgA results
Learn more...2023-10-3133 min
The Turd Nerds#26 - Food PoisoningIn this pearl packed episode, Dr. Ilana Gurevich leads us through treatment options for traveler's diarrhea and food poisoning. We discuss supplements/medications to keep on hand, when to add what, and dietary tips to get our patients feeling better.
Ilana Gurevich ND, FABNG, LAc, MSOM - https://www.naturopathicgastro.com/
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/
Ami Kapadia, MD, ABFM, ABIHM - https://www.amikapadia.com/2023-10-1729 min
The Turd Nerds#24 - Fatigue - Part 1The Turds dive into the mystery of GI-related fatigue with Dr. Ami Kapadia, breaking down how everything from sleep habits to blood sugar can zap your energy. They dish out practical tips on improving sleep hygiene, balancing lifestyle habits, and how even caffeine, alcohol, and antihistamines could be dragging you down. Curious about the impact of intermittent fasting or wondering which supplements actually help? The Turds cover it all.
Ami Kapadia, MD, ABFM, ABIHM” - https://www.amikapadia.com/
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/
Ilana Gurevich ND, FABNG, LA...2023-09-0522 min
The Turd Nerds#20 - Endometriosis - Part 1This episode is part 1 of our endometriosis deep dive. Dr. Sand leads us in a dynamic discussion about presentation, underlying causes and diagnosis of endometriosis. Other topics covered in this episode include:
diagnosis, pathophysiology and underlying cause
Endometriosis symptom pictures
The overlap of endometriosis and digestive health
Blood and imaging workup to for endometriosis patients
Endometriosis underlying causes
The association with toxin exposure and an endometriosis diagnosis
Genetics and endometriosis
Lifestyle tips for prevention of endometriosis onset
Pharmaceuticals to treat endometriosis 2023-07-1130 minGo with YOUR FlowEnergetics of Holding onto MoneyDo you have an issue holding onto money? When it comes in does it always seem to go right away? Let's talk about why.
FREE 3-part series on money called MONEY MASQUERADE: https://north-star.mykajabi.com/3-part-free-masterclass2023-06-1726 min
Learn to be the Healer in your HomeOils A-Z with Ginger- the “Oil of Empowerment”Episode Summary: This “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM) is a deep dive into Ginger: the Oil of Empowerment. Next week we will be ending the month discussing “A Happy Healthy Brain.” Don’t miss: Topical and Internal use supports our digestive and hormonal systems as well as our inflammatory response, and much much more Why you ALWAYS want Ginger in your Car What ‘modulating’ our immune system means ...2023-04-1855 min
Go with YOUR Flow[GUEST Michelle Chen] Let's Talk All About 5 ELEMENT DRAGON FIRE REIKI!Listen in for our juicy talk about ALL THINGS DRAGONS & REIKI as Erin Ryan, The 6-Figure Reiki Rebel & Mentor for Healers in Business, interviews Michelle Chen, CRMT, who shares her experiences with taking 5 Element Dragon Fire Reiki and Dragon Medicine & Magick.
Our guest, Michelle Chen (PhD), blends strategy & intuition, structure & flow, feminine & masculine energies to support heart-centered individuals, New Earth leaders, and conscious entrepreneurs. She uses a range of spiritual modalities that includes Akasha Healing, Dragon Fire medicine & Human Design to empower her clients in embodying their inner light, unique magic, magnetic power, and potent medicine so...2023-03-0253 min
Go with YOUR Flow[Guest Carrie Briggs] Let's Talk All About 5 ELEMENT DRAGON FIRE REIKI!(recorded live on 1/27/23) Listen in for our juicy talk about ALL THINGS DRAGONS & REIKI as Erin Ryan, The 6-Figure Reiki Rebel & Mentor for Healers in Business, interviews Carrie Briggs, CRMT, who shares her experiences with taking 5 Element Dragon Fire Reiki and using it for her, her clients and her family.
Our guest, Carrie Briggs, is a CRMT, and spiritual mentor and she helps self-led spiritual entrepreneurs struggling to show the fuck up do the thing they were born to fucking do.
Links to follow our guest, Carrie Briggs:
Facebook - https://www.facebook.com...2023-02-0136 min
Learn It. Use It.E2: Entrepreneurship for Operations ManagersHave you ever considered starting your own business? In this episode, Garrett Ham, owner of Weekender Management and MSOM instructor along with Rich Ham, Associate Director, MSOM, goes beyond the high-level and idealistic thinking that often precedes the launch of a new entrepreneurial endeavor and addresses the day-to-day minutiae of running a startup. Going beyond the abstract principals that undergird most business school curriculum, both will discuss how the 10 Critical Decisions of Operations Management play an essential role in his daily decision-making and drives the successful implementation of a company’s strategic vision.2022-11-1857 min
Learn It. Use It.E1: Cybersecurity: Not Just for IT Professionals AnymoreIn this episode, Rich Ham, Associate Director, MSOM and MSEM programs and instructor and Rashone Tate, cybersecurity expert and MSOM instructor discuss how keeping our data safe is everyone's responsibility. Cybersecurity is an all-encompassing term that includes the intersection of the physical and digital worlds. Just a few years ago, operations managers and leaders throughout government and industry could secure networks by simply hiring a few good IT specialists and a Chief Information Officer. Those days are over. Phishing, sophisticated social engineering and even nation-state agents are attacking thousands of times a day. Securing information at all levels requires a...2022-11-1758 min
Subject toSubject to: Soroush SaghafianSoroush Saghafian is an Associate Professor at Harvard University. He is interested in using and developing operations research and management science techniques that can have significant public benefits. He is the founder and director of the Public Impact Analytics Science Lab (PIAS-Lab) at Harvard, which is devoted to advancing and applying the science of analytics for solving societal problems that can have public impact. His current teaching focuses on Machine Learning and related analytical tools for solving societal problems. His current research focuses on the application and development of operations research methods in studying stochastic systems with specific applications i...2021-09-301h 09
Elrond Network Podcastselrond Talks - Episode 7 - Bridging the Gap from Traditional Finance & The Elrond Defi Advantage - Wesley Kress, MBA, MSOMWelcome to elrond Talks!Join us for the 7th Episode of Elrond Talks with Kevin Lydon founder at Helios Staking and Wesley Kress, MBA, MSOM where they will discussing the advantages Defi have over traditional finance and how Elrond achieves this 10 fold.Casual conversations with Elrond partners and community members about the past, present and future of Elrond Network.The seventh episode streamed LIVE on July 8th on Youtube here:https://youtu.be/Zyweb4AlJSU2021-07-081h 27Go with YOUR FlowMy #1 Relationship HackMy #1 Relationship Hack (especially if you're struggling right now). This ONE tool cuts through all of the BS.2021-04-0117 min
Making Sense of Martech#006 | Technology saturation and strategic positioning.In this episode of MSoM I have a conversation with Peep Laja, the founder and CEO of CXL an e-learning company for digital marketing, Wynter a B2B messaging research platform, and the founder and now board member of the newly rebranded Speero agency, previously the CXL agency in Austin Texas. Peep is someone who has pioneered data-driven marketing and optimization for over a decade, working with some of the world's most sophisticated brands and building unique products to empower people in the industry to get more value out of their data and content.
We talk about...2021-03-2851 min
The Integrative VeterinarianEric GreyThis episode is a little different from the previous ones in that I'm talking with an acupuncturist rather than a Veterinarian. Eric Grey is a good friend who is an experienced Classical Chinese Medicine practitioner. In addition to the things we talk about on the podcast, Eric has lectured to veterinarians both at the American Holistic Veterinary Medical Association Conference as well as the Midwest Veterinary Conference. When I started practicing holistic veterinary medicine and learning different modalities, I saw that the culture was for practitioners to learn a multitude of modalities to have a full range...2021-03-2742 min
Radiance Revealed PodcastOptimize Your Body and Balance Your Health With The power of Chinese Herbal Medicine and CBD with Chloe Weber, L.Ac, MSOM and CEO of Radical RootsIn this episode, we invite Chloe Weber to dive deep into the world of Chinese Herbal Medicine. Learn about its rich history, medicinal properties, and the many benefits Chinese medicine has for your mind, body, and soul. Whether it’s lethargy, irregular cycles, or even low sex drive, Chloe has a formulation for you. Tune in to find out which one fits you best! Chloe Weber L. Ac MSOM developed an interest in public health and medicine after being diagnosed with Cutaneous Leishmaniasis in high school. As one of the first cases diagnosed in Costa Rica, Chloe was...2021-01-2254 minGo with YOUR FlowWhat does a Rainbow Dragon and "5 Steps to STOP Freaking Out" have in common?Read the full blog post here: https://www.crystallakereiki.com/post/what-does-a-rainbow-dragon-and-5-steps-to-stop-freaking-out-have-in-common
Other links:
Website: www.CrystalLakeReiki.com
Blog: https://www.crystallakereiki.com/blog
YouTube: https://www.youtube.com/c/CrystalLakeReiki
Facebook: https://www.facebook.com/crystallakereiki/
Instagram: https://www.instagram.com/erinryan_energypractitioner/
Apple Podcast: https://podcasts.apple.com/us/podcast/go-with-the-flow/id1493710135?ign-mpt=uo%3D42020-08-0525 minGo with YOUR FlowA hummingbird told me to get my sh** together (well, sort of)Read the full blog post here: https://www.crystallakereiki.com/post/a-hummingbird-told-me-to-get-my-sh-together-well-sort-of2020-07-2814 minGo with YOUR FlowThe ONE question to ask to get out of resistance and receive your magic NOWAnything you RESIST you've made SIGNIFICANT...
That resistance AND significance binds your energy up into THAT THING. If THAT THING happens to be pain and suffering then you're binding your energy up into energies that will...
Leave you feeling BOUND, STRANGLED & STUCK...
If this is you in ANY AREA OF YOUR LIFE then I guarantee you're using YOUR OWN ENERGY AGAINST YOU instead of FOR YOU...
Change it RIGHT AWAY today...by coming out of resistance/significance and choosing differently...by asking this one questions I discuss in this podcast episode. 2020-07-2118 min
Health Careers With Dr. MarnAcupuncture: An Ancient Art For Modern Day Illnesses With Bianca Beldini, DPT, MSOM, Lac, SFMA, Dipl.Ac. NCCAOM Acupuncture may be an ancient medical art, but it retains its relevance in the modern era as a more holistic mode of treatment, especially for patients who can no longer utilize Western medicine to cure pain and illness. What does an acupuncturists’ career look like on a daily basis? Joining Dr. Richard Marn to share her personal experience in the field is Bianca Beldini, DPT, MSOM, Lac, SFMA, Dipl.Ac. NCCAOM. Starting out as a physical therapist, Bianca got a degree in Acupuncture at the Tri-State College of Acupuncture in New York City. To this day, she runs a suc...2020-06-031h 29Go with YOUR FlowChange how you feel about how you feelFair warning...in this episode you'll hear my baby girl, birds and even my kitty cat at one point. I had to make a choice of whether to follow my inspiration and guidance and record with my crazy noisy life in the background or not at all...and I chose to share it with you.
- Erin Ryan, MSOM, LAc, CRMT, owner of Crystal Lake Reiki
Other links:
Website: www.CrystalLakeReiki.com
Blog: https://www.crystallakereiki.com/blog
YouTube: https://www.youtube.com/c/CrystalLakeReiki
Facebook: https://w...2020-05-0309 minGo with YOUR FlowCOVID-19 Soul Detox: HONOR YOURSELFIn this podcast episode your host, Erin Ryan, invites you to honor yourself even through the loss thr pandemic is bringing to everyone. https://www.crystallakereiki.com/blog
Other links:
YouTube: https://www.youtube.com/c/CrystalLakeReiki
Facebook: https://www.facebook.com/crystallakereiki/
Instagram: https://www.instagram.com/erinryan_energypractitioner/
Apple Podcast: https://podcasts.apple.com/us/podcast/go-with-the-flow/id1493710135?ign-mpt=uo%3D42020-04-1706 min
Go with YOUR FlowCOVID-19 Soul Detox: If you're having a hard time processing your emotions...If you're having a hard time processing your emotions your host, Erin Ryan, walks you through simple steps you can take to move through your emotions on this episode of the Go with Your Flow Podcast.
To read all of the steps visit Crystal Lake Reiki/Acupuncture's blog; https://www.crystallakereiki.com/blog
Other links:
YouTube: https://www.youtube.com/c/CrystalLakeReiki
Facebook: https://www.facebook.com/crystallakereiki/
Instagram: https://www.instagram.com/erinryan_energypractitioner/
Apple Podcast: https://podcasts.apple.com/us/podcast/go-with-the-flow/id1493710135?ign-mpt=uo%3...2020-04-0804 min
Go with YOUR FlowCOVID-19 Soul Detox: HEALING YOUR RELATIONSHIP (w/Guests)Many of us are at home right now due to the coronavirus (COVID-19) pandemic. It's the perfect time to connect with your significant other and heal old wounds. Your host, Erin Ryan, is joined on this podcast episode by two amazing spiritual advisors, Kai & Una Grace (husband and wife), to discuss how to navigate and heal your relationship during this especially stressful time.
You can connect with Una & Kai Grace on their facebook page: https://www.facebook.com/UnaKaienergy/
They teach Reiki, offer intuitive and card readings their favorite, spiritual coaching for individuals or relationships.2020-04-0453 min
Go with YOUR FlowCOVID-19 Soul Detox: CARE ABOUT HOW YOU FEELMany of us are at home right now due to the coronavirus (COVID-19). It's the perfect time to do a soul detox through reminding you to care about how you feel. Your host, Erin Ryan, discusses why this is important and how to do it on this episode of the Go with Your Flow Podcast. (Yes, that's right, Erin changed the podcast from "Go with the flow" to "Go with Your flow"....listen to the episode to find out why."
Blog: https://www.crystallakereiki.com/blog
YouTube: https://www.youtube.com/c/CrystalLakeReiki
...2020-03-3009 min
Go with YOUR FlowCOVID-19 Soul Detox: feel all of your feelingsMany of us are at home right now due to the coronavirus. It's the perfect time to do a soul detox by learning how to feel all of your feelings deeply and completely. When we do this we connect to who we truly are by letting go of what we aren't. Your host, Erin Ryan, walks you through this process on this episode of the Go with the Flow Podcast.
Take a look at Crystal Lake Reiki/Acupuncture's blog to review the steps: https://www.crystallakereiki.com/post/covid-19-soul-detox-feel-all-of-your-feelings
Blog: https://www.crystallakereiki.com...2020-03-2417 min
Go with YOUR FlowHow to "melt" yourself and othersIn this episode I discuss one of my VERY FAVORITE energy tools called melting.
Melting is a way of interacting with energy which has become my go-to when I feel stuck or when someone else is stuck and I have no idea what to do about it. OR if I have an idea of what to do, I use it anyway to speed the process along.
I discuss what melting actually is and then a step-by-step process on how to actually use it in your life to create more flow.
Want the steps...2020-03-0726 min
Go with YOUR FlowThe 2 Keys to Unlock Growth & Ease NOWIn this episode Donna Ricordati of Full Circle Health & Wellness (https://fullcirclehealthandwellness.com) joins me to discuss the 2 KEYS TO GROWTH & EASE NOW: Intention and Surrender.
Once you've mastered these keys you've mastered flow.
Blog: https://www.crystallakereiki.com/blog
YouTube: https://www.youtube.com/c/CrystalLakeReiki
Facebook: https://www.facebook.com/crystallakereiki/
Instagram: https://www.instagram.com/erinryan_energypractitioner/
Apple Podcast: https://podcasts.apple.com/us/podcast/go-with-the-flow/id1493710135?ign-mpt=uo%3D42020-02-2756 min
Go with YOUR FlowProfessional Joy Stompers: how to handle themEveryone has encountered at least one of these lovely people at some point...those who seem to have an uncanny knack for bringing you down. I like to call these types of people "Professional Joy Stompers" and in this podcast episode we'll talk all about why they do this and how to handle them so that you still get to have an amazing, joy filled day.
Blog: https://www.crystallakereiki.com/blog
YouTube: https://www.youtube.com/c/CrystalLakeReiki
Facebook: https://www.facebook.com/crystallakereiki/
Instagram: https://www.instagram.com/erinryan...2020-02-2031 min
Go with YOUR FlowVictim vs. Victimized: steps out of victimhood into empowermentIn this podcast episode we explore how to heal from past traumas so that you no longer feel like a victim and you can shift back into being you. No matter what's occurred in your life and no matter how much you've been hurt, you can shift it so that those traumas don't feel like they're still actively happening to you anymore; they're in the past and you are free.
Blog: https://www.crystallakereiki.com/blog
YouTube: https://www.youtube.com/c/CrystalLakeReiki
Facebook: https://www.facebook.com/crystallakereiki/
Instagram: https...2020-02-1342 min
Go with YOUR Flow3 Steps to Clear EmotionsIn this episode we're talking about 3 steps to clearing emotions using a method called the "ABA"s.
Step 1. Acknowledge
Step 2. Breathe
Step 3. Allow
Your host, Erin Ryan, MSOM, L.Ac., CRMT, will walk you through this process that she created organically. It's a way to work through overwhelming and negative emotions like sadness, anxiety and even panic attack levels of stress. If you'd like to view the blog post with all of these steps, visit: https://www.crystallakereiki.com/post/3-steps-to-clear-emotions
Blog: https://www.crystallakereiki.com/blog
Y...2020-02-0632 min
Go with YOUR FlowClearing the "Productivity Pattern"Many of us are stuck in a "productivity pattern" and we don't even know it. In this episode we discuss what the Productivity Pattern is, how to identify if you're stuck in it and tools of how to get out of it and back into your flow.
Blog: https://www.crystallakereiki.com/blog
YouTube: https://www.youtube.com/c/CrystalLakeReiki
Facebook: https://www.facebook.com/crystallakereiki/
Instagram: https://www.instagram.com/erinryan_energypractitioner/
Apple Podcast: https://podcasts.apple.com/us/podcast/go-with-the-flow/id1493710135?ign-mpt=uo%3D42020-01-1228 min
Go with YOUR FlowNew Years ResolutionsIn this episode Angie ZXUH, an energy worker and owner of Lasting Serenity, joins Erin Ryan, Certified Reiki Master Teacher & Acupuncturist, to discuss how to clear and understand 2019 to have a more fun, energized 2020. They will discuss common pitfalls people fall into making New Years resolutions and how to go into 2020 feel MUCH better about your goals, you and your body.
Blog: https://www.crystallakereiki.com/blog
YouTube: https://www.youtube.com/c/CrystalLakeReiki
Facebook: https://www.facebook.com/crystallakereiki/
Instagram: https://www.instagram.com/erinryan_energypractitioner/
Apple Podcast: h...2020-01-051h 00Go with YOUR FlowGo with YOUR Flow Podcast Trailer2020-01-0400 min
Listen to the EditorsManufacturing & Service Operations Management (MSOM) – Christopher S. TangThis is the sixth episode of Listen to the Editors, a series of interviews with journal editors to unveil the trends in research for Operations and Supply Chain Management.
In this episode we are interviewing the editor-in-chief for the Manufacturing & Service Operations Management, Christopher S. Tang. He served as the editor-in-chief since 2015 and his tenure ends in December 2020, as required by INFORMS, the sponsor of the journal.
The MSOM journal exists since 1999 and is listed in the prestigious list FT50 since 2016. It received 500 submissions in 2018, with 13-14% acceptance rate. Dr. Tang attempted to make the editorial board more inclusive...2019-07-0100 min
The GS Nation PodcastFunctional Medicine, the Gut Microbiome, Antibiotics & AgingTressa Breindel is a Functional medicine practitioner and acupuncturist. She specializes in understanding and treating the root causes of health issues. She obtained her Masters in Oriental Medicine (MSOM) from Southwest Acupuncture College in Boulder, Colorado and is a nationally certified acupuncturist and Chinese herbalist.
Tressa began her studies neuro-endocrine-immunology, studying pre-med including additional studies in immunology, genetics, anatomy and physiology. She worked for three years endocrine-immunology and neuroscience labs focusing on physiological adaptations to stress, inflammation and exercise. For more than two years she was a volunteer at Boulder Community hospital in the both the ER and ICU. She...2019-05-291h 01