MSPT - Podcast Details

Shows

MSPT Podcast Presented By PokerNews MSPT Season 17 is Underway + a Major AnnouncementThe Major Series of Poker: The Tour (MSPT) has joined forces with PokerNews for a biweekly podcast, which is available in both audio and video formats. In the 11th episode, Chad Holloway and Kyna England are back to kick off Season 17! That includes making predictions for 2026 and which players they think will do well, such as Angela Jordison and DJ Buckley, recapping the MSPT New Year's Poker Open at Venetian, which was won by Matthew Wantman, and a look at the current stop taking place at Sycuan Casino in San Diego. Speaking of which, Scott A...

2026-01-1435 min

MSPT Podcast Presented By PokerNews That's Wrap on 2025 – MSPT Player of the Year Winners & a New MillionaireThe Major Series of Poker: The Tour (MSPT) has joined forces with PokerNews for a biweekly podcast, which is available in both audio and video formats. In the 10th episode, Chad Holloway and Kyna England are back to recap the latest MSPT stop, which took place at Running Aces in Minnesota. The Winter Poker Classic marked the last opportunity for players to accumulate coveted Season 16 Player of the Year (POY) points, and both Umut Ozturk and Jacob Long were in attendance to do just that. Their tight race literally came down to the final table of the f...

2025-12-2433 min

MSPT Podcast Presented By PokerNews MSPT POY Race Coming Down to This Weekend's Final Stop of Season 1The Major Series of Poker: The Tour (MSPT) has joined forces with PokerNews for a biweekly podcast, which is available in both audio and video formats. In the ninth episode, Chad Holloway and Kyna England are back to recap the latest MSPT stop, which took place at Ameristar East Chicago. MSPT Hall of Famer Aaron Johnson took that one down for his second title, and first since 2019, while Jacob Long claimed an astonishing four side event titles. That, combined with a deep run in the Main Event, gave him enough points to take a slight lead over U...

2025-12-0333 min

MSPT Podcast Presented By PokerNews MSPT Season 16 Year in Review – Angela Jordison & Faraz Jaka Among Big WinnersThe Major Series of Poker: The Tour (MSPT) has joined forces with PokerNews for a biweekly podcast, which is available in both audio and video formats. In the eighth episode, Chad Holloway and Kyna England are back at the Venetian Live Studio to take a look back at all the MSPT happenings from 2025 thus far. That's because, since the last episode, no stops on the Season 16 schedule have taken place, which in turn provided a good opportunity to relive some of the biggest moments of the year. That included the tour rebrand, wins by Angela J...

2025-11-1926 min

MSPT Podcast Presented By PokerNews Was this the Toughest Final Table in MSPT History? DQ Dan Extends RecordThe Major Series of Poker: The Tour (MSPT) has joined forces with PokerNews for a biweekly podcast, which is available in both audio and video formats. In the seventh episode, Chad Holloway and Kyna England are back at the Venetian Live Studio to recap the latest from the MSPT, including the recently completed MSPT Riverside Main Event in Iowa. It was arguably the toughest final table in MSPT history, with some true legends battling it out. It was also there that MSPT Hall of Famer "DQ" Dan Hendrickson extended a truly remarkable MSPT record, one t...

2025-11-0525 min

The Curbsiders Internal Medicine Podcast #503: Falls with Dr. Alyson Michener and Suzanne Zukoski, MSPT More than just mechanical! Keep older adult patients on their feet, literally! Learn to map the Age-Friendly 5Ms Framework onto multifactorial risk factor assessment and management and incorporate other evidence-based fall prevention interventions with the expertise of an interdisciplinary team. We are joined by geriatrician Alyson Michener (@AlysonMichener University of Pennsylvania) and physical therapist Suzanne Zukoski (Good Shepherd Penn Partners). Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments Intro Rapid fire questions Case Terminology Applying the Geriatric 5Ms...

2025-11-031h 12

I Love Neuro 290: Brace Yourself: AFOs After Stroke With Dr. Jennifaye Brown, PT, MSPT, PhD, NCS, CAPSAnkle Foot Orthoses (AFOs) are essential in neuro rehab yet can be an area clinicians feel a lack of knowledge. This episode is for the clinician who is both - super knowledgeable about AFOs, AND the clinician who could use more education. Hosts Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS interview Dr. Jennifaye Brown, PT, MSPT, PhD, NCS, CAPS about her work transforming the way we think about ankle-foot orthoses (AFOs) for stroke survivors. Her approach goes far beyond traditional medical practice, focusing on personalization, functionality, and patient empowerment. Her level of understanding on the...

2025-11-0342 min

MSPT Podcast Presented By PokerNews $1.5 Million Bad Beat Jackpot Hits During MSPT Canadian Poker ChampionshipIn the sixth episode of the MSPT Podcast Presented By PokerNews, Chad Holloway and Kyna England are back to catch you up on two huge stops over back-to-back weekends. That includes highlights from the 2025 MSPT Spade Poker Championship at Michigan's FireKeepers Casino, which drew an absolutely massive field, as well as the MSPT Canadian Poker Championship at Playground outside Montreal. It was the MSPT's first time hosting an event outside the United States, and it turned out to be a good one with 14 Gold Card events and a $1.6 million Bad Beat Jackpot that hit. The duo also...

2025-10-2243 min

MSPT Podcast Presented By PokerNews Umut Ozturk Vaults into MSPT Player of the Year Lead; Is a Three-Peat Imminent?The Major Series of Poker: The Tour (MSPT) has joined forces with PokerNews for a biweekly podcast. The MSPT Podcast Presented By PokerNews is hosted by Chad Holloway and 2021 MSPT Player of the Year Kyna England and will be available in both audio and video formats. In the third episode, Chad and Kyna recap James Anderson winning the MSPT JACK Cleveland, which proved to be a record-setting stop. It's also where Umut Ozturk made the final table for a second weekend in a row to overtake the MSPT Season 16 Player of the Year points lead against Jake L...

2025-09-1032 min

MSPT Podcast Presented By PokerNews Jake Long Talks About MSPT Player of the Year Bets; Farmboy Wins Indiana Poker State ChampionshipIn the second episode, Chad Holloway and Kyna England continue the new show by highlighting where things currently stand with the MSPT. That includes recapping recent stops in Colorado, Indiana, and Iowa, current MSPT Season 16 Player of the Year standings, and previewing upcoming stops. Among the big stories discussed were John "Farmboy" Kurfman taking down the MSPT Indiana Poker State Championship and becoming the first player to claim two Gold Cards, Antonio Vargas emerging victorious in the MSPT Season 16 Colorado Poker State Championship for $141,255, and Siphonh Tran getting the job done in the MSPT Grand Falls Main...

2025-08-2742 min

MSPT Podcast Presented By PokerNews Welcome to the Debut Episode of the MSPT Podcast Presented By PokerNewsThe Major Series of Poker: The Tour (MSPT) has joined forces with PokerNews for a biweekly podcast. The MSPT Podcast Presented By PokerNews will be hosted by Chad Holloway and 2021 MSPT Player of the Year Kyna England and will be available in both audio and video formats. In the debut episode, Chad and Kyna lay the groundwork for the new show by highlighting where things currently stand with the MSPT. That includes taking a look back at completed events from the summer, current MSPT Season 16 Player of the Year and MSPT Icon leaderboard standings, and winners from...

2025-08-0645 min

Suited Kings Poker Interview with MSPT Founder and MN Hall of Famer Bryan MileskiSend us a textIn todays episode we have Bryan Mileski, Founder of the MSPT, MN HoF'er and WSOP Circuit Champ on the podcast to discuss his life prior to the MSPT and then follow that up with a deep dive discussion into running a tour, challenges he's faced, are rebuys good or bad, the logistics behind the MSPT and much much more. Hope you enjoy this wide ranging conversation! Check out the MSPT Tour and all the new changes at: www.MSPTPoker.com--------Our Merch Goes LIVE THIS WEEKEND! Y...

2025-04-101h 36

Visibly Fit with Wendie Pett Episode 173: 3 Common Pain Patterns & How to Stop Chronic Pain with Rick Olderman, MSPTAre you tired of dealing with chronic pain that disrupts your life? In this episode of The Visibly Fit Podcast, I dive deep into understanding pain at its root with Rick Olderman, an expert in physical therapy and the author of Pain Patterns. Rick shares eye-opening insights and practical solutions to help you move beyond discomfort.You’ll learn about the three most common pain patterns, the surprising role fascia plays, and simple techniques you can start using today to begin your journey to a pain-free life. Whether you’ve been told “nothing can be done” or you’re s...

2024-12-0941 min

Breast Cancer Stories Beating Lymphedema with Lymphatic Massage Expert Christine Galione, MSPT, CLTWhen and if lymph nodes have to be removed in the course of breast cancer treatment, lymphedema is a persistent aftereffect that must be treated and cared for following surgery, sometimes for many years. Special guest and lymphedema specialist Christine Galione, MSPT, CLT is a physical therapist and expert lymphatic massage practitioner at Scripps Memorial La Jolla who has been helping breast cancer patients with lymphedema therapy since 2004. Christine helps us understand what the lymph system does, how it functions, and the issues that can arise after removing them, including: What cording is and how they treat it When to...

2022-05-2739 min

ATHLEAN-X™13 Tips to Get 6 Pack Abs Fast!In this video, I’m revealing my greatest tips for getting 6 pack abs fast. As you would expect, these will be a mix of nutrition and workout tips for abs. You simply cannot get a ripped six pack without paying attention to both sides of the equation.

2020-08-0900 min

ATHLEAN-X™Ultimate Total Body Dumbbell Workout (BEGINNER TO ADVANCED!)From beginner to advanced, it doesn’t matter what level of fitness you have you will have a home workout option to help you build muscle and get in shape quickly

2020-08-0700 min

ATHLEAN-X™15 Best Dumbbell Biceps Exercises (GET BIG ARMS!)In this video, I’m going to show you dumbbell exercises for biceps that will target the long head, short head, brachialis and brachioradialis muscles.

2020-08-0200 min

ATHLEAN-X™From 0 to 5 Pullups in 22 Days (GUARANTEED!)This 22 day 0 to 5 workout for more pull-ups builds off of the tremendous success of our 22 day push up workout. The key to the timeline is that this workout progresses you through various exercises while demanding that you increase pull ups along the way

2020-07-3000 min

ATHLEAN-X™Workout to Get Lower Abs Fast (7 MINUTES!)If you want to get lower abs fast you are going to need to do a couple of things that are especially important...

2020-07-2600 min

ATHLEAN-X™The Posture Fix That Doesn't Work! (STOP)If you have rounded shoulders, a forward head or even a slumped posture due to a pelvic tilt, then you will want to be aware that reaching for the wrong devices to help fix these conditions is going to leave you with the same problems and with less money

2020-07-2300 min

ATHLEAN-X™How to Get Big and Strong (JUST DO THIS!)In this video, I’m going to dispel the myth however that progressive overload means simply adding more weight to the bar. There are many more ways to achieve this, and in doing so, many more opportunities for you to build muscle and get strong.

2020-07-1900 min

ATHLEAN-X™The Low Back Pain Solution (DO THIS FIRST!)In this video, I’m going to tell you the truth about back pain and what you really need to do to fix it permanently.

2020-07-1200 min

ATHLEAN-X™Killer Home Leg Workout (BODYWEIGHT or DB!)If you are looking for a home leg workout that will help you to build muscle without needing access to a full gym, then this is the video for you.

2020-07-0500 min

ATHLEAN-X™Your Grip is KILLING Your Gains (FIX THIS!)When the grip is less than ideal (as is often the case with most lifters) then you are subjecting yourself to the most common and debilitating inflammatory condition suffered by those that workout, and that is medial epicondylitis or golfers elbow.

2020-07-0200 min

ATHLEAN-X™“My Triceps Aren’t Growing” (HERE’S WHY!)Here, I’m going to show you how to get bigger triceps by focusing your attention on the right area of this three headed arm muscle and the best triceps exercises for getting them to grow faster.

2020-06-2800 min

ATHLEAN-X™Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)Want to double your max pullups in just 22 days? Well, if you watch this video and perform the workouts as written, you’ll be doing more pull ups. A lot more pullups!

2020-06-2300 min

ATHLEAN-X™11 EXERCISES FOR FASTER MUSCLE GROWTH!The stretch reflex is one of those built-in muscle functions that produces a stronger contraction of a muscle when it is immediately preceded by a stretch.

2020-06-1600 min

ATHLEAN-X™All About Traps (COMPLETE GROWTH GUIDE!)If you want bigger traps, then you will want to watch this video as it will guide you to more growth in every area of your trapezius muscles - upper, middle and lower.

2020-06-1500 min

ATHLEAN-X™Back Workout to Gain Muscle (SKINNY GUYS!)If you have been looking for a full back workout to gain muscle and build a bigger wider back, especially if you are a skinny guy, then this is the video for you.

2020-06-0700 min

ATHLEAN-X™How to Fix Shoulder Pain | Impingement (FOREVER)Here I’m going to show you how to fix shoulder pain and impingement forever by attacking the issue at the root cause and giving you the right rotator cuff exercises and progressions to do to get this to go away once and for all.

2020-06-0400 min

ATHLEAN-X™10 Min | Home Biceps Workout (SETS AND REPS INCLUDED!)If you have just 10 minutes and want a home biceps workout that will let you build big biceps at home, then this is the video for you

2020-05-3100 min

ATHLEAN-X™Jesse’s Final Video (GOODBYE)It had to happen. It is with great dismay that I must announce the firing of Jesse from ATHLEAN-X.

2020-05-2900 min

ATHLEAN-X™Get a Bigger Chest in 22 Days! (HOME CHEST WORKOUT)If you want to get a bigger chest at home, this one pushup workout will help you to build a big chest in just 22 days

2020-05-1700 min

ATHLEAN-X™10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!)If you have just 10 minutes and want a home shoulder workout that will let you build big shoulders at home, then this is the video for you.

2020-05-1000 min

ATHLEAN-X™Do This Stretch First Thing EVERY Morning (INSTANT RELIEF!)If you wake up with stiff, tight muscles and wish there was a single simple stretch you could do that would make you feel amazing, you have come to the right video

2020-05-0700 min

ATHLEAN-X™How to Get Brutally Strong at Home (WORKS FAST!)If you want to get strong fast but you think it’s impossible because you are working out at home, you are definitely going to want to watch this video.

2020-05-0400 min

ATHLEAN-X™How to Lose “Stubborn” Belly Fat (GONE IN 4 STEPS!)If you want to see how to lose stubborn belly fat and get rid of it once and for all, then this is a video that you don’t want to miss.

2020-05-0400 min

ATHLEAN-X™15 Minute Fat Burning Home Workout (NO EQUIPMENT!)If you have just minutes and are looking for a fat burning home workout that will get your heart pumping and have you breaking a sweat in no time, then this is the routine for you

2020-04-2600 min

ATHLEAN-X™How to Build Big Biceps at Home (NEVER DO THIS!!)To build big biceps at home, you have to start by doing the right exercises. Doing things like the biceps pushup is not going to help you in your pursuit of bigger biceps

2020-04-2300 min

ATHLEAN-X™The 10 Greatest Home Exercises of All Time! (HIT EVERY MUSCLE)The 10 greatest home exercises you can do to build muscle at home and hit your entire body are laid out here on one comprehensive video

2020-04-1900 min

ATHLEAN-X™Home Chest Workout for Hardgainers (NO EQUIPMENT!)If you wish your home chest workout would help you to build a bigger chest without equipment but it hasn’t really been delivering the results you are hoping for, this is the video you want to see.

2020-04-1200 min

ATHLEAN-X™How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)In this video, I’m going to show you 18 different pushup variations that will allow you to hit your chest, quads, shoulders, back, triceps, core and even your legs.

2020-04-1000 min

ATHLEAN-X™The PERFECT Home Arm Workout (Sets and Reps Included)Home arm workouts often don’t produce the same results as those workouts performed for your biceps and triceps in the gym. That doesn’t have to be the case however.

2020-04-0500 min

ATHLEAN-X™Get a “6 Pack” in 22 Days! (HOME AB WORKOUT)If you want to get a 6 pack at home and are not sure what home ab workout to do, give this one a try. This workout is designed to do two things in just 22 days...

2020-04-0200 min

ATHLEAN-X™NEVER DO HOME WORKOUTS LIKE THIS! | 10 Most Common MistakesDoing home workouts can seem like a bad idea to those who fear losing all of their muscle gains by training away from the gym

2020-03-3100 min

ATHLEAN-X™Home Pull-Up | Push-Up Workout (ALL LEVELS!)A great home workout for your upper body can consist of just a pull-up and a push-up and deliver incredible results.

2020-03-2700 min

ATHLEAN-X™29 Home Exercise Hacks (TOTAL BODY!)If you are stuck at home and in need of some new creative home exercise options, this video is for you. Here I show you 29 home exercise hacks that you can use in any home workout to train your entire body without missing a beat!

2020-03-2300 min

ATHLEAN-X™The PERFECT Home Workout (Sets and Reps Included)n this video, I’m going to give you a complete home workout routine with all sets and reps included to help you to build muscle regardless of whether or not you ever step foot in a gym.

2020-03-1500 min

ATHLEAN-X™How to Get Big Shoulders (FROM THE SIDE!!)If you want to get big shoulders that look good from every angle, then this is the video you’re going to want to watch.

2020-03-1200 min

ATHLEAN-X™8 Worst Bodyweight Exercises Ever (STOP DOING THESE!)The worst bodyweight exercises are often times the most common calisthenic exercises.

2020-03-1000 min

ATHLEAN-X™8 Minute Home Ab Workout (GUARANTEED ABS!)If you have 8 minutes, you have plenty of time to follow along with this brutal 8 minute home ab workout that requires nothing more than a single pair of dumbbells and some room on the floor.

2020-03-0900 min

ATHLEAN-X™How to Get Jacked Forearms (CONTROVERSIAL!)If you want to get jacked forearms and you aren’t sure what forearm muscles to concentrate on, you’re going to want to watch this video

2020-03-0100 min

ATHLEAN-X™Can’t Build a BIG CHEST with Bench Press? Just Do THIS!!In this video, I’m going to show you the biomechanical and scientific reason why this is the case for you and, more importantly, give you an exercise for your chest that will make it grow better than everything else you’ve tried.

2020-02-2300 min

ATHLEAN-X™How to Get Wider Lower Lats (V-TAPER!)If your lats don’t seem wide enough and they look like they end shortly below your armpit, you will want to watch this video on how to get a v-taper.

2020-02-1800 min

ATHLEAN-X™How to Get Bigger Legs Fast (QUARTER SQUATS!)If you want to get bigger legs fast and you feel like you’ve tried everything, you may want to make sure you watch this video first.

2020-02-1300 min

ATHLEAN-X™Body Fat for Abs to Show - The Truth! (MEN AND WOMEN)In this video, I’m going to not only show you what your body fat level should be, for both men or women, but also the best way to go about getting there regardless of where you are right now.

2020-02-0900 min

ATHLEAN-X™5 Best Shoulder Exercises You're NOT Doing!If you’re looking for the best shoulder exercises outside of the overhead press and side laterals to build your delts, you’ve come to the right place.

2020-02-0600 min

ATHLEAN-X™Fix Low Back Pain | 5 Red Flags (WARNING!)If you are looking to fix low back pain or even prevent it from occurring in the first place, you are definitely going to want to watch this video.

2020-02-0300 min

ATHLEAN-X™The PERFECT Workout to Lose Weight (Sets and Reps Included)If you are looking for a workout to lose weight then this is the video for you.

2020-01-2600 min

ATHLEAN-X™6 BEST Biceps Exercises (DON’T SKIP THESE!!)In this video, I am going to pick what I feel are the 6 best exercises to grow bigger biceps and as always, I am going to provide the science behind why these 6 exercises should be included in your biceps training.

2020-01-2300 min

ATHLEAN-X™The World’s FASTEST Chest Workout (INTENSE!)I’m going to show you six exercises for your chest that you can use as a stand alone chest workout that will take just about ten minutes to complete.

2020-01-1900 min

ATHLEAN-X™7 Reasons Your Muscle Gains Suddenly Stopped! (NO GROWTH)If your muscle gains seemed to have slowed down lately or maybe even stopped completely, then you are going to want to watch this video to see what you can do to reverse the course

2020-01-1600 min

ATHLEAN-X™HOW TO TARGET THE OBLIQUES! | 10 Best ExercisesFind out in this video, how to apply the science of ab and core training to your oblique muscles and start targeting them like never before.

2020-01-1200 min

ATHLEAN-X™Do This EVERY Day for a Flat Lower Belly (GUARANTEED!)In this video, I’m going to show you how even if you create a caloric deficit you still might have a protruding lower abdomen because the muscles in this area, particularly the transverse abdominis, are not as toned and developed as they should be.

2020-01-0900 min

ATHLEAN-X™NEVER DO PULL-UPS LIKE THIS! | 10 Most Common MistakesWhether you can do 10 pull-ups or more now or struggle to do one, you’ll find this incredibly helpful and I guarantee you will be doing more reps by the time the video is over.

2020-01-0500 min

ATHLEAN-X™5 “Old School” Ab Exercises You Should STILL Be Doing!!I’m going to cover 5 abdominal exercises that will be a blast from the past but are still capable of delivering serious six packs to anyone that does them

2020-01-0200 min

ATHLEAN-X™Stop Trying to Touch Your Toes!! (NOT GOOD)If you have been told that being able to touch your toes is a good barometer of your overall fitness and flexibility, then you need to watch this video.

2019-12-2900 min

ATHLEAN-X™How to Get Bigger Arms Fast (RAPID RESULTS!!)If you want to get bigger arms there are five things you absolutely have to do.

2019-12-2600 min

ATHLEAN-X™5 Red Flags You’re NOT Gaining Muscle!Ever feel like you may not be gaining muscle as fast or as much as you would like to, despite going to the gym and being consistent with your workouts?

2019-12-2200 min

ATHLEAN-X™Do This EVERY Day | NO More Low Back Pain! (30 SECS)I’m going to show you a single exercise that you can do anywhere, every single day, that won’t take you more than 30 seconds to do and will help you to get rid of that low back pain forever.

2019-12-1900 min

ATHLEAN-X™BIG Biceps | LIGHT Weight (6 Minute Workout!)In this video, I’m going to give you a complete biceps workout that you can do with lighter weights than you normally lift and still get massive growth in your biceps.

2019-12-1500 min

ATHLEAN-X™6 BEST Triceps Exercises (ANATOMY BASED)In this video, I am going to give you the top 6, or as I like to call them, the Super 6 exercises to build your triceps. To make these selections, we first need to dive into the anatomy of the triceps and their function.

2019-12-1100 min

ATHLEAN-X™Jesse vs. Greg Jennings (MADDEN CHALLENGE!)Jesse really bit off more than he could chew this time. He decided to challenge two time pro bowler and Green Bay Packer Super Bowl Champion Greg Jennings to a game of Madden Football.

2019-12-0800 min

ATHLEAN-X™How to Get THIS Lean (YEAR ROUND!)If you want to get a lean, ripped body and keep it year round you are going to want to watch this video where I share how I do it

2019-12-0500 min

ATHLEAN-X™Brutal Lower Ab Workout | 6 Minutes (FOLLOW ALONG!)If you want to get six pack abs you may think that you have to spend hours a day trying to get them. That is not the case at all.

2019-12-0100 min

ATHLEAN-X™Squatting Knees Over Toes (THE TRUTH!)I’m going to tell you the truth about squatting knees over toes and break down the biomechanics of the squat exercise to help you better understand this controversial opinion on this popular leg exercise.

2019-11-3000 min

ATHLEAN-X™THIS is How to Lose Fat (WORKS EVERY TIME!)It doesn’t matter which diet plan you are following right now to lose weight, the key to your long term permanent success lies much deeper.

2019-11-2400 min

ATHLEAN-X™Train Like an NFL Player (FOOTBALL WORKOUT!)n this video, I take former Green Bay Packers Super Bowl Champion Greg Jennings through a dynamic leg workout to help him build explosive strength and athleticism.

2019-11-2100 min

ATHLEAN-X™Free Weight vs. Bodyweight Exercises (BACK EDITION!)If you had to choose between free weight exercises or bodyweight exercises for building muscle and strength, which would you pick?

2019-11-1700 min

ATHLEAN-X™Hrithik Roshan 60 Day Transformation (THE TRUTH!)Hrithik Roshan is a famous Bollywood actor who has stirred up a buzz with his incredible body transformation where he went from fat to fit in just 2 months for his newest movie WAR

2019-11-1400 min

ATHLEAN-X™How to Get a WIDER Back (V-TAPER!)The fastest way to get a wider v-taper back is to focus your attention on the muscles in the back that contribute the most to width.

2019-11-1000 min

ATHLEAN-X™How to Get Wider Shoulders (FAST!!)If you want to build wider shoulders fast you need to narrow your shoulder exercise selection and broaden the weight selection you use when performing them

2019-11-0700 min

ATHLEAN-X™How to Get a BIGGER Butt? Just Do THIS!!If you have ever wondered how to get a bigger, stronger butt, you might find that you were missing something in your training.

2019-11-0100 min

ATHLEAN-X™The Perfect PUSH-UP Workout (3 LEVELS)It is possible to build a bigger chest with a push-up only workout, but you better pick the right variations of pushups and know how to construct your workout properly.

2019-10-2700 min

ATHLEAN-X™The BEST Dumbbell Exercises - ABS EDITION!When it comes to ab training, you would be making mistake if you did not include dumbbell exercises into your workouts.

2019-10-2000 min

ATHLEAN-X™Can't Get Big Quads? Just Do THIS!!In this video, I am going to give you a simple tip that you can implement into your leg training immediately that will help to finally grow those chicken legs.

2019-10-1700 min

ATHLEAN-X™The PERFECT Home Chest Workout (Sets and Reps Included)If you are going to do a home chest workout to build a bigger chest then you better make sure it’s as close to perfect as possible

2019-10-1300 min

ATHLEAN-X™He Did This One Biceps Exercise for 30 Days (WOW!!)If you want to build bigger biceps peaks that look like mountains sitting on your arms, then I’m going to ask you to include this one dumbbell curl variation into your biceps training.

2019-10-1000 min

ATHLEAN-X™Top 5 Ab Rollout Mistakes (FIXED!)The ab rollout wheel is an incredibly useful tool to help build strong abdominal muscles, IF you perform the exercise correctly!

2019-10-0700 min

ATHLEAN-X™Do This EVERY Day for Better Posture (GUARANTEED!)Doing this stretch everyday, I guarantee that you will notice an immediate change in your posture that will have you standing upright and feeling better overall.

2019-10-0300 min

ATHLEAN-X™Stop Doing These 11 Exercises (DO THESE INSTEAD!)Nobody wants to waste their time doing exercises that don’t work. That said, even good exercises can become bad ones when they are performed incorrectly

2019-09-2900 min

ATHLEAN-X™No More “Flabby Chest” (NO BULLSH*T!)In this video, I’m going to show you a simple and straight forward four step plan to getting your pecs to be more muscular and look better than ever, without the B.S.

2019-09-2600 min

ATHLEAN-X™8 Muscle Gaining Mistakes - Men Over 40 (FIXED!!)There are muscle gaining mistakes that can affect anyone of any age that lifts weights, and then there are those that are even worse when you get to be 40 years old.

2019-09-2200 min

ATHLEAN-X™The Official Pull-Up Checklist (AVOID MISTAKES!)In this video, I am going to give you details on the prerequisites. setup, and execution of the pullup, including one all-important caveat that will help to keep your shoulders healthy.

2019-09-1900 min

ATHLEAN-X™How to Get a Wider Chest (INNER to OUTER!)To get a wider chest and broader pecs you need not do any crazy exercise. Instead, you need to focus on how you’re doing the chest exercises you’re already doing in your chest workout.

2019-09-1500 min

ATHLEAN-X™PERMANENT Fix for IT Band Pain!!If you have IT Band Syndrome or pain on the outside of your knee or thigh, then you know how debilitating it can be to your running, biking and lifting.

2019-09-1200 min

ATHLEAN-X™Full Day of Eating - Jeff Cavaliere (REVEALED!)What does Jeff Cavaliere eat in a day? In this video, I’m going to reveal what I eat at every single meal; breakfast, lunch, and dinner as well as snacks throughout the day.

2019-09-0800 min

ATHLEAN-X™How to Get Wider Triceps (WORKS EVERY TIME!)If you have skinny triceps that you want to make wider, especially when viewed from behind, then you are going to want to watch this video. Here, I’m going to show you the best way to widen your triceps and get bigger, thicker arms in the process.

2019-09-0500 min

Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills Episode 25-Lenny Macrina MSPT, SCS, CSCS talks PT with Paul on the OEP PodcastSend us a textDon’t miss this episode 25! I chat with the very well respected Lenny Macrina MSPT, SCS, CSCS about shoulder injuries, the “ins and outs” of a cash based practice and much more! Lenny is the co-founder and director of Physical Therapy at Champion Physical Therapy and Performance. Take advantage of the insightful knowledge that Lenny shares…WE HAVE A NEW WEBSITE!! Click HERE to check it outJoin our email list: Hit SUBSCRIBE on our WebsiteOne on one Coaching? We have it!

2018-04-0331 min