Shows
MSC Performance PodcastMSC Performance podcast: looking back as we celebrate 10 year of MSC!In today’s episode of MSC, Mark, Luke and Max sit down to talk about the 10 years of MSC, the highlights, low lights and some favourite memories! We hope you enjoy this episode and we thank you all for your support over the years!2025-06-2745 min
MSC Performance PodcastMSC Performance Podcast: Return of the Max!In this weeks episode we welcome back the return of MSC's prodigal son, Max Craven. We catch up with Max all things regarding his spell in London, how the training landscape looks right now, and the world of competitive fitness. We catch up with Steve regarding his preparation for the world masters basketball championships, and discuss the importance of coaching and accountability. We also give updates regarding the next couple of charity challenges for Macmillan. Other topics include dogs, jack the ripper, and running. We hope you enjoy the episode. 2025-05-0954 min
MSC Performance PodcastMSC Performance podcast: Considerations for the older athlete + our favourite core exercises!In today’s episode, we celebrate coach Ste’s birthday, before talking about considerations for training as you get older. We also talk about our favourite core exercises, the latest goings on at MSC and much more! #strengthandconditioning #hyrox #strengthtraining #mscperformance #bleedorange2025-05-0233 min
MSC Performance PodcastMSC Performance podcast: Q and A, metrics, charity events + much more!In today’s episode, Luke and Ste sit down to talk through the latest goings on at MSC, before diving into a couple of questions from our Members; including how to balance training for Hyrox/Fitness comps + when should you step up a level and be a small fish in a big pond! We hope you enjoy this episode.2025-04-2531 min
Marketing Msc Podcast - Matykó Noémivel#50 Nézz be a Marketing MSc kulisszái mögé! A podcast első 50 adása szubjektíven 🎙Ünnepelj velünk! A Marketing MSc Podcast elérte az 50. epizódját, és ezt egy különleges adással tesszük emlékezetessé. Ezúttal a reflektorfényben a műsor házigazdája és motorja, Matykó Noémi, a Chiro Marketing ügyvezetője áll, aki betekintést enged a kulisszák mögé és megosztja a podcast marketing világában szerzett tapasztalatait.Ebben a személyesebb hangvételű beszélgetésben Noémi elmeséli:🔹 Hogyan indult a podcast, milyen hiányt pótolt a hazai marketinges tartalmak között?🔹 Milyen kihívásokkal szembesült az ind...2025-03-2037 min
MSC Performance PodcastMSC Performance Podcast: Volume, Intensity and Frequency Considerations for Busy ProfessionalsMax Hartman has graced us with his presence alongside Mark in this weeks episode of the MSC Performance podcast. After recently becoming a father, Max discusses with Mark considerations with training for new parents / busy professionals, who have a limited amount of time to train in. They discuss how to mainuplaute training volume, intensity and frequency in order to get the best results possible and ensure progress doesn't stop during extremely busy periods. This is a great listen for anyone who is super busy with life, work and family. Enjoy! 2025-02-1430 min
MSC Performance PodcastMSC Performance Podcast: 10 year review, charity challenge, and future goalsIn this weeks episode, the three horseman discuss some exciting developments coming this year with the 10 year charity challenge, metrics and future goals, and Ste also fires some questions at Mark and Luke about why MSC started in the first place all those years!! 2025-02-0831 min
MSC Performance PodcastMSC Performance podcast: questions from the gym floor In today’s episode, Luke and Jura answer 3 questions that have come up while at MSC this week: How fast or slow should I descend on squats? How to find your grip width on military press, plus our favourite deadlift accessories for getting past plateaus. We hope you enjoy this episode! 2025-01-3116 min
MSC Performance PodcastMSC Performance podcast: The MSC metricsin todays episode, Luke Mark and Ste sit down to talk through the MSC metrics. We discuss how we decided on these particular metrics, who they will suit and how you can improve on your scores over the year! We hope you find this episode interested and as always, any questions our DM’s are always open 2025-01-1736 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0EMPRENDEDORES 4.0 by MSC IAb & 3194299037 Palmira TV ColombiaPALMIRA TV COLOMBIA & EMPRENDEDORES 4.0 by MSC IAb Marketing Strategy Consultores S.A.S Aliados del MinTIC2025-01-1301 min
MSC Performance PodcastMSC Performance podcast: Happy new year! In todays episode Luke and Mark sit down to talk about what 2025 has in stall for themselves and MSC Performance, as we look ahead to a massive year for the gym as we enter year 10! 2025-01-1032 min
MSC Performance PodcastMSC Performance Podcast: End of year review + looking ahead to 2025In today’s episode, Luke and Ste review the past year, both from a personal and professional perspective, as well as looking at the different training trends + how things have evolved at MSC. They finish by talking through their training predictions for 2025, as well as taking a look at what things look like for MSC as it enters its 10th year!Merry Christmas everyone, and thanks for listening!2024-12-2034 min
MSC Performance PodcastMSC Performance Podcast: season 8 episode 1 In today’s episode, Luke and Mark sit down to talk through the latest goings on at MSC. Was the trip to Miami/Chicago actually business? MSC’s 9th birthday, Weightlifting/powerlifting updates + much more Is discussed in this whiskey + cigars episode!2024-07-1231 min
Marketing Msc Podcast - Matykó Noémivel#33 Marketing egy jó ügy szolgálatában: Papírsárkány Alapítvány | Marketing MSc PodcastA marketing egy jó ügy szolgálatában - így lett Noémi a Papírsárkány Alapítvány nagykövete!
Magyarországon több ezer állami gondozásban nevelkedő gyermek van, akik ugyan nem szenvednek hiányt anyagi értelemben, de a család támogató hátországát nem élhetik meg. Mit tehet ebben az ügyben egy alapítvány?
Többek között erről szól a Marketing MSc Podcast 33. adásában, amelyben Matykó Noémi, a Chiro Marketing Kft ügyvezetőjének vendége Szabó Tímea, a Papírsárkány Alapítvány elnöke és Horv...2024-04-0422 min
Marketing Msc Podcast - Matykó Noémivel#32. Megspórolni nem lehet, de okosan elkölteni igen: hol használd el a marketing büdzsédet? | Marketing MSc PodcastSzeretnéd tudni, hogy a marketingmix melyik elemére fókuszálj? A Marketing MSc Podcast 32. része erre a kérdésre segít megtalálni a választ, ugyanis megismerheted a legfontosabb marketing eszközöket, és azt, hogy a marketing büdzsét hogyan oszd el közöttük.
A weboldal SEO, a podcast, a TikTok vagy a Facebook mind olyan marketing eszköz, amelyek használatával és a marketing büdzsé megfelelő elosztásával a legjobb eredményeket érheted el vállalkozásod számára.
Ha téged is olyan kérdések tartanak ébr...2024-03-2145 min
Marketing Msc Podcast - Matykó Noémivel#31 Az etikus marketing az etikus ügynökségnél kezdődik | Marketing MSc PodcastSzeretnél etikusan működő marketing ügynökséget választani vállalkozásod partneréül? Akkor a Marketing MSc Podcast 31. adása neked szól, mert ebben az etikus marketing gyökeréig ásunk, és felsorakoztatjuk az etikus marketing ügynökség ismérveit.
A transzparens és őszinte működés, a valós referenciák illetve a mérhetőség mind olyan szempontok, amik nélkül felmerülhetnek kérdések a marketing ügynökség etikus működésével kapcsolatban.
E néhány red flag elkerülése nem csak az ügynökségnek biztosít n...2024-03-0720 min
Marketing Msc Podcast - Matykó Noémivel#30 Mitől etikus a marketing? | Marketing MSc PodcastEljött az idő, hogy megváltoztassuk a marketingről kialakult negatív képet!
A Marketing MSc Podcast soron következő, 30. epizódja bevezet a Chiro és Noémi által gyakran emlegetett etikus marketing fogalmába. Bemutatja, mire kell figyelned, hogy Te és céged ne csússzon bele az átverések és csalások csapdájába.
Vajon milyen előnyöket szerezhetsz a konkurenciával szemben, ha etikus alapokon nyugszik vállalkozásod működése és a marketing kommunikációd? És vajon milyen következményekkel jár a marketingb...2024-02-2227 min
MSC Performance PodcastMSC Performance Podcast: Season 7 Episode 1: New year goal setting / habit building and strength training for Hyrox AthletesHappy new year from Team MSC! Mark and Luke discuss how to not only set goals, but how to engrain habits and focus on the micro and the small wins, emphasising enjoyment, consistency and sustainability, especially in relation to the gym.Also discussed is the importance and benefits of strength training for endurance athletes, especially Hyrox athletes and long distance runners.we hope you enjoy the episode!0.01 - 7.59 Introduction to goal setting 8.00 - 23.59 Habit building and constancy 24.00 - 44.45 Strength training for endurance athletes 2024-01-1044 min
MSC Performance PodcastMSC Performance Podcast Season 6 Episode 6: A recap of 2023 and setting goals for the new yearFor the last episode of the year, Luke and Kitti chat about their year personally and coaching at MSC. They also share some thoughts and tips on setting goals for the new year and actually sticking to them - hope you enjoy!Study discussed: Feil, Fritsch and Rhodes (2023) https://pubmed.ncbi.nlm.nih.gov/37460164/2023-12-0735 min
MSC Performance PodcastMSC Performance Podcast Season 6 Episode 4: Performance Peaking In the latest episode of the MSC Performance Podcast, Mark and Luke discuss protocols and the importance of individuality when it comes to peaking for sports performance, including Powerlifting, Weightlifting and Rugby! 2023-11-1029 minEMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0PREMIOS ABA CALI 2023 - EMPRENDEDORES 4.0 by @MSC IAb Nominado en la Categoría Producción Periodística Digital Social INCLUSIÓN Y EQUIDAD DE GENERO.NOTICIERO MSC 8pm por @PalmiraTvColombia 8pm.
HOY JUEVES en su versión 41, los premios de periodismo Alfonso Bonilla Aragón, ABA, darán a conocer los GANADORES nominados por la terna de jurados de las 18 categorías, y que entran en la recta final, para alcanzar la estatuilla que distingue a los mejores trabajos periodísticos cuyo enfoque impacta a la ciudad de Cali, Valle del Cauca, Colombia.
Los 54 profesionales encargados de calificar los 238 productos comunicacionales ya tienen la selección que será dada a conocer este jueves, 31 de agosto de 2023; cubrimiento del NOTICIERO MSC 8pm para @PalmiraTvColombia 8pm
Este añ...2023-09-0904 minEMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0FENTANILO - La Droga Zombie en EMPRENDEDORES 4.0 by MSC IAb
FENTANILO - La Droga Zombie en EMPRENDEDORES 4.0 by MSC IAb
El infierno del fentanilo en Estados Unidos y en expansión al resto del mundo!!! Cali, Medellín, el Eje Cafetero y otras 17 ciudades reportan ya su consumo. https://youtu.be/FKQI4Kdlfa8
El ministro de Justicia y del Derecho de Colombia, Néstor Osuna, confirmó que el fentanilo, un opioide sintético que, según los Centros para el Control y la Prevención de Enfermedades (CDC), es 50 veces más potente que la heroína y 100 veces más potente que la morfina, ya se consume en Colombia y...2023-08-1219 min
MSC Performance PodcastThe MSC Performance Podcast: Season 6 Episode 1: A welcome podcast with Jura MucnjakThis weeks episode is hosted by Mark and Luke, who introduce new full time Coach Jura Mucnjak to the MSC community. Jura talks us through his journey from starting out as an S&C coach, to joining us in a full-time capacity. We find out the motivations, precious experience, goals, and interests. We hope you enjoy the episode. Team MSC.2023-08-0437 min
MSC Performance PodcastMSC Performance Podcast: Max's leaving podcast!In this MSC Performance podcast, Luke Mark and Max discuss Max's favourite MSC memories and what the future looks like for him!2023-07-2833 min
MSC Performance PodcastMSC Performance Podcast: Mark and Luke have a chat about PAP!In this episode of the MSC podcast, Mark and Luke have a chat about the overview of PAP (Post-activation potentiation) and its implication for strength sports, field sports and your everyday athlete.2023-06-3039 min
MSC Performance PodcastMSC Performance Podcast Season 5 Episode 9: Max & Ste talk all things MSCIn todays episode, Max and Ste catch up about all things MSC as well as a little discussion around there favourite type of gym trainer!2023-06-1628 min
MSC Performance PodcastMSC Performance Podcast Season 5 Episode 3: Member Q and AIn todays episode on the MSC Performance, Max and Luke discuss member questions that were put forward such as, how much time should you leave between eating a meal and training, the best accessory movements to improve your bench press and a broscience myth that triggers them. Plus many more!2023-02-1753 min
【MSC】人事／HRBP向けラジオで聴く人材育成ー株式会社マネジメントサービスセンター#28 リーダーに極めて重要な継続的フィードバック – あまり得られていない現状🔶【MSCコラム】リーダーに極めて重要な継続的フィードバック – あまり得られていない現状
https://www.msc-net.co.jp/column-20221216
🔶【note】にて閲覧される方はこちら！
https://note.com/msc_ms/n/n74c669b76375
🔶リーダーが継続的なフィードバックを得られるようにするために🔶
どの階層のリーダーでも、ベストを尽くすにはフィードバックが必要です。MSC/DDIのグローバル・リーダーシップ・フォーキャスト2021調査では、多くのリーダーが実際に受けているよりも多くのフィードバックを望んでいることが示されています。何がうまくいっているのか、自分は良いリーダーなのか、自分の啓発点はどこにあるのかを知り、改善につなげたいのです。そのためには年1回のフィードバックでは不十分です。しかし、リーダーがフィードバックを受け取る頻度は低く、タイミングも遅く、正直なところ、あまり役に立っていないことがよくあります。
では、リーダーが継続的なフィードバックを得られるようにするために、能力開発担当者はどのような支援をすればよいでしょうか。本コラムでは、組織で継続してフィードバックを実施するためのベストプラクティスをご紹介します。その前に、継続的なフィードバックの定義とそのメリット、リーダーに対する単発のフィードバックとの違いについて、解説します。
🔶【MSCコラム】リーダーに極めて重要な継続的フィードバック – あまり得られていない現状
https://www.msc-net.co.jp/column-20221216
🔶【note】にて閲覧される方はこちら！
https://note.com/msc_ms/n/n74c669b76375
-------------------------------------------------------
🔶【目次】
１．リーダーが継続的なフィードバックを得られるようにするために
２．継続的なフィードバックとは
３．継続的なフィードバックがもたらすリーダーへのメリット
４．継続的なフィードバックを実施するための4つのベストプラクティス
５．継続的なフィードバックが組織を変える
-------------------------------------------------------
🔶【MSCコラム】リーダーに極めて重要な継続的フィードバック – あまり得られていない現状
https://www.msc-net.co.jp/column-20221216
🔶【note】にて閲覧される方はこちら！
https://note.com/msc_ms/n/n74c669b76375
🎉【おすすめソリューション】
🔵階層別アセスメント
https://www.msc-net.co.jp/class/
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🔵【Apple Podcast】https://onl.sc/4XkDFWC
🔵【Spotify】https://onl.sc/aYpiHUW
🔵【Amazon】https://onl.sc/6LKUpFR
🔵【note】https://note.com/msc_ms/m/mc02585a9a086
🔵【YouTube】https://youtube.com/playlist?list=PLbOInzeTKrGCyghR1vy7XqeNJn-wE_qz8
🔶オンライン商談予約はこちら！
https://ddi.msc-net.co.jp/l/958322/2022-05-27/zzr2
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会社名:株式会社マネジメントサービスセンター
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創業:1966（昭和41）年9月
資本金:1億円 事業内容:人材開発コンサルティング・人材アセスメント
🔶【お問い合わせ先】
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■anchor（ラジオ）https://anchor.fm/management-service-center2023-02-1511 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0NOTICIERO MSC 8P.M Viernes 03 de Febrero de 2022NOTICIERO MSC 8P.M Objetividad sin opinión!!! por @PalmiraTv con @RubénLondoño2023-02-0639 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0NOTICIERO MSC 8P.M Jueves 02 de Febrero de 2023NOTICIERO MSC 8P.M Objetividad sin opinión!!! * por Palmira TV con @rubenlondono Emisión del jueves 02 de Febrero de 20232023-02-0625 min
MSC Performance PodcastMSC Performance Podcast Season 5 Episode 2: All things recovery!In today's episode of the MSC Performance Podcast, we discuss multiple recovery strategies, including the main building blocks of nutrition and sleep, going into the intricacies of programming recovery into your training schedule, and other practices and supplements that can aid recovery, such as creatine or hot water immersion. We also briefly mention the differences between genders in terms of recovery.We hope you enjoy this one as much as we did!2023-01-1949 min
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 26: Nutrition for de-load/taper weeks and much more! Todays episode is a chat between Mark and Luke, reviewing their current training regimes, upcoming competitions, and how they are planning to train around the Christmas period. Also discussed is advice on how others can train around Christmas based on their goals, as well as nutritional advice for anyone on a de-load week, or a taper-week! Should we adjust calories or not? Should we make any drastic changes?They also review MSC's 2022 and look forward to what's coming in 2023, as well as what they think the training 'trends' will be for next year.We hope...2022-12-0954 min
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 24: The menstrual cycle and exercise performance with Avital PraisOn today's episode Kitti invites Avital Prais, PhD researcher, lecturer, and MSC member for a conversation on the menstrual cycle and its impact on exercise performance. We discuss what the menstrual cycle is, what does the current research say on its effect on sports performance and what are their shortcomings, and Avital shares a bit about her research on the topic. We also explore the female hormone fluctuations' potential effects on metabolism during endurance activities, risk of ACL injuries, the role of hormonal contraceptives and share some practical recommendations for the menstruating population and their coaches. Enjoy!2022-11-1145 min
MSC Cruises | Counter News PodcastCNP027 - Counter News am 03.11.2022 | Winter auf der MSC Virtuosa, Einreisebestimmung, MSC World Europa und Busanreise
Liebe Hörer:innen,
die aktuelle Episode unseres Podcasts ist tatsächlich eine, die ihr aufgrund der Kürze "malebenso" z.B. während eines Spaziergangs hören könnt. 😉 Warum das so ist, erzählen euch Christoph und Kristian. Darüber hinaus reden wir über das Winter Wonderland an Bord der MSC Virtuosa, wichtige Einreisebestimmungen für unsere Kreuzfahrten Richtung Großbritannien, geben ein Update zur MSC World Europa und haben brandneue News zur nun wieder buchbaren Busanreise mit MSC Cruises.
Wir wünschen euch viel Spaß beim Hören dieser Folge.
Wenn euch unser P...2022-11-0311 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0Parte 1 EMPRENDEDORES 4.0 by MSC IAb DRONES MOVERAN PASAJEROS SOBRE EL RÍO MEDELLÍN!!!EMPRENDEDORES 4.0 by MSC IAb DRONES MOVERAN PASAJEROS SOBRE EL RÍO MEDELLÍN!!! https://www.youtube.com/watch?v=HRjOznwYppA
⭕ Gobierno abierto, digitalización gubernamental y ciudadanos digitales. Beneficios, control, seguridad y eficiencia TIC.
⭕TODOS UNO el festival musica para la salud, entrevista a Gustavo Valencia CHAMBACÚ.
⭕Predicción del clima y terremotoscon la aplicación de Inteligencia Artificial, con maximos de 15 minutos de anticipación.
⭕La industria 4.0 para los vuelos de drones inteligentes, movilización de mercancías y personas, Medellín pionero para las Ciudades Inteligentes de Latinoamérica.
⭕Premio Vallecaucano de Periodismo.
⭕La 1ra Rueda de Conexiones #TripleImpacto de la @ca...2022-10-2858 min
Marketing Msc Podcast - Matykó NoémivelMarketing MSc Podcast- Hamarosan...Hamarosan elindul Magyarország legújabb online marketing podcastja, a Marketing MSc, velem, Matykó Noémivel. A legfrissebb szakmai trendek mellett gyakorlati megoldásokat találsz majd a céged okos és etikus marketingjére.
A két hetente jelentkező műsorban szó lesz marketingpszichológiáról és neuromarketingről, beszélünk arról, hogy hogyan kell elkészíteni egy konkrét marketing stratégiát, de kapsz tippeket az árazásról, karácsonyi kampányokról, válságstratégiákról, YouTuberól Facebookról, Instáról, Pinterestről Googleről, egyszóval mindenről, ami kapcsolódik a m...2022-09-3000 min
MSC Performance PodcastMSC Performance Podcast Season 2 Episode 22: Meet our new team member, Steve!In this episode of the MSC Performance Podcast, Max and Kitti introduces you to Steve, our newest member of staff. Many of you know Steve as one of the PTs of MSC and today he shares snippets of his background in teaching, a life altering event that led him to become an S&C coach, his career in basketball, and much more. You don’t want to miss out on this one!2022-09-2936 minMSC Cruises | Counter News PodcastCNP025 | Counter News am 01.09.2022 | MSC Virtuosa in Hamburg, Reiseberichte und Getränkepakete
Liebe Hörer:innen,
Christoph und Kristian melden sich wieder zurück und haben viele Neuigkeiten im Gepäck. Solltet ihr sehnsüchtig auf die neue Folge gewartet haben, dann lehnt euch zurück. Eine Änderung gibt es: künftig erscheinen die Counter News alle vier Wochen zum Anfang des Monats.
In dieser Episode berichten die beiden von ihren letzten Reisen mit der MSC Grandiosa und der MSC Fantasia, geben bekannt, dass die MSC Virtuosa in der Wintersaison 2022/23 nach Hamburg kommt und erklären ausführlich, wie es mit Getränken an Bord aussieht und welche Get...2022-09-0138 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0Cuarto Contacto en Palmira, para EMPRENDEDORES 4.0 de MSC IAbEMPRENDEDORES 4.0 con CU4RTO CONTACTO desde La FIESTA NACIONAL DE LA AGRICULTURA de Palmira, nacieron en Terrón Colorado, uno de los barrios más vulnerables de Cali y que está ubicado en la Comuna 1, producto de un sueño y una pasión de los hermanos Stiv y Mario Calderón (Dj Calde). https://youtu.be/phBHTuV7xe4
con @Giovanni Ancizar Gutiérrez y @Ruben Londoño para @Emprendedores4puntocero @Desarrollo Empresarial Colombia 4.0 @EmprendeHope @PalmiraTvColombia @PalmiraEmprende y @Radio Fest del Ministerio TIC Colombia.
Producción de MSC IAb Laboratorio de Neuromarketing, Inteligencia Artificial y Ciencia de Datos.
EMPRENDEDORES 4.0 La evolución...2022-08-3103 min
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 19: The MSC Weightlifting Club is back!In this episode of the podcast, Max and Mark discuss the new Weightlifting course that's starting next month, and also the MSC met con structure and how we go about designing our classes.2022-08-2600 min
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 16: The preparation for CWG22 with Hariyali Barot, Physiotherapist of Team India WeightliftingIn today's episode of the MSC Performance Podcast, Kitti has a chat with the Physiotherapist of the Indian Weightlifting Team, Hariyali Barot, about her background in physiotherapy, her experience working with the Indian Weightlifting Team, their preparation for the Commonwealth Games and their time in Birmingham. We hope you enjoy it as much as we enjoyed recording it!2022-07-2627 minMSC Cruises | Counter News PodcastCNP024 | Counter News am 21.07.2022 | Zu Gast: Sandrina Schuster, Senior Sales Manager & Familienreisen mit MSC Cruises
Liebe Hörer:innen,
in dieser Episode haben wir unsere geschätzte Kollegin Sandrina zu Gast. Sie ist Senior Sales Managerin, Teil des Young Professional Teams, managt nebenbei auch unsere Facebook Vertriebsgruppe mit und ist seit fast zwei Jahren auch noch hauptberuflich Mama. Wie sie das alles unter einen Hut bekommt, erzählt sie uns. Und gibt uns dazu auch noch Reise- und Ausflugstipps.
Daneben sprechen wir in unserem zweiten Hauptthema über Familienreisen mit MSC Cruises. Angefangen von günstigen Kinderfestpreisen über fünf Kinderclubs bis hin zu einer Drohnenakademie und noch viele weitere Angebote, die MSC...2022-07-2147 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0CITI PLUS CALI 2022 Territorios y Ciudades Inteligentes - SETIC VALLE - MSC IAb - Alcaldía de CaliEMPRENDEDORES 4.0 por PalmiraTvColombia en Streaming
- CITI PLUS CALI 2022 Territorios Inteligentes
- Javier Alfonso Lesmes Coordinador de la Transformación y Economía Digital del DNP
- Intervención CITI+ del Alcalde de Cali Jorge Iván Ospina
- Intervención CITI+ de Carlos Hernán Ocampo SETIC Gob Valle
- Intervención CITI+ de Frank Ramírez SEINFRA Gob Valle
- Cumpleaños 249 de Palmira señorial
- Proyecto GALERIAS Palmira
- Visita a Palmira de la Min Educación
con @Ruben Londoño y @Giovanni Ancizar Gutiérrez
Miércoles 6 de julio, 6:00pm por los canales digitales YouTube, Instagram y fa...2022-07-1452 min
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 13: An interview with commonwealth games athlete, Jaswant ShergillToday is a very special episode as we welcome back one of MSC's favourite son's, the superstar that is Jaswant Shergill! Jas discusses his preparation for the commonwealth games as he looks forward to competing for England, in his home town of Birmingham. We all discuss Jas's unique mental approach to training, competing, and to life in general, in a fascinating insight to the mind of an elite athlete! We hope you enjoy this one as much as we enjoyed recording it! 2022-07-0753 min
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 12: How much training is too much?In this episode, Kitti and Max has a chat about the recent competition Max and other MSC members attended, how Kitti's training going, double training days, signs of overreaching in your training and how to overcome them.2022-06-2922 min
MSC Performance PodcastMSC Performance Podcast: Season 4 Episode 11: Meeting our new coach Kevin! Today Mark chats to one of our new coaches Kevin, who talks about his background and how he got into strength and conditioning and ended up at MSC! Also, we find out about his latest research project, and his work with British Judo! 2022-06-1628 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0VICAUCE Prosperidad Integral, en PalmiraTV con Giovanni Ancizar Gutiérrez de MSC IAbVICAUCE - Victor Aureli Cespedes, en la Primera Maratón de Marketing para Emprendedores de Palmira Tv & Emprendedores 4.0 Con Giovanni Ancizar Gutiérrez Mora Producción de MSC IAB Marketing Strategy Consultores S.A.S & Palmira TV de Francisco García Titan Caracol
EMPRENDEDORES 4.0 Desarrollo Empresarial Colombia 4.0 Emprendedores 4.0 La evolución de las empresas y emprendimientos a la transformación digital de la cuarta revolución industrial.
https://youtu.be/EigqEoC6oWM
#empresarios40 #emprendedores40 #educadores40 #emprendedores4puntocero #profesores40 #Negocios #negocios40 #empresas #emprendimientodigital #emprendimientocolombiano
www.marketingstrategyconsultores.com
La evolución de las empresas y emprendimientos a la transformación digital de la cuarta...2022-06-1223 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0EDUCALOVE en Palmira Tv con Giovanni Ancizar Gutiérrez de MSC IAbEDUCALOVE Juegos Educativos, en la Primera Maratón de Marketing para Emprendedores de Palmira Tv & Emprendedores 4.0
Con Giovanni Ancizar Gutiérrez Mora
Producción de MSC IAB Marketing Strategy Consultores S.A.S & Palmira TV de Francisco Garcia Titan Caracol
EMPRENDEDORES 4.0 Desarrollo Empresarial Colombia 4.0 Emprendedores 4.0 La evolución de las empresas y emprendimientos a la transformación digital de la cuarta revolución industrial.
https://youtu.be/8Dj-9vqjdDA
#empresarios40 #emprendedores40 #educadores40 #emprendedores4puntocero #profesores40 #Negocios #negocios40 #empresas #emprendimientodigital #emprendimientocolombiano
www.marketingstrategyconsultores.com
La evolución de las empresas y emprendimientos a la transformación digital de la cuarta revolución industr2022-06-1221 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0Ciberseguridad / Ciberataques / Seguridad Informática Hurto Web con GIOVANNI GUTIÉRREZ de MSC IAbEn TIEMPO ADICIONAL por La Q Digital con Luz Adriana Daza Herrera. 2:30pm
Ciberseguridad / Ciberataques / Seguridad Informática / Fraude / Hurto de Dinero y Cuentas Social Media.
Invitado GIOVANNI ANCIZAR GUTIÉRREZ experto en Ciberseguridad de MSC IAb Marketing Strategy Consultores S.A.S aliado de AppsCo MinTIC Colombia, en la Transformación Digital Industria 4.0.
https://fb.watch/ceZ_RtlpAO/
https://www.youtube.com/watch?v=T59wGWk6niU2022-06-1247 minMSC Cruises | Counter News PodcastCNP022 - Counter News am 26.05.2022 | Young Professional Fam Trip an Bord der MSC Grandiosa
Liebe Hörer:innen,
ein Hoch auf die Technik. Eigentlich hätten wir heute wieder einen Interviewgast gehabt aber da spielte eine Internetleitung nicht ganz mit. So reden Christoph und Kristian in dieser Folge nur zu zweit über den ersten Fam Trip mit unseren Young Professionals. Ein Interview mit Susanne, die ebenfalls mit an Bord war, holen wir nach. 😉
Wir berichten euch von der MSC Grandiosa, ihren Highlights, unserer Route, über den Fam Trip und und und. Nachdem wir allen Azubis und Berufseinsteigern so richtig Lust auf unsere Initiative gemacht haben, stellen wir auch direkt die näc...2022-05-2632 min
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 9: Hello to our new coach, Kitti!Today is a very exciting episode, as we get to know our new coach Kitti as she takes us through her background and her journey which has led her to MSC! We hope you enjoy the episode and we can't wait for Kitti to work with you guys!2022-05-1117 min
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 8: 'Hell of a shift!'The last podcast episode with coach Sona, Q&A with the captain Mark Coulson!Timestamp:00:00 - 06:45 All thing MSC update06:45 - 37:20 Q&A with Sona who is leaving us :(To the new beginnings! Thank you all for tuning with us! If there is any topic you would like us to discuss in the next episode please comment below or drop us a DM on Instagram!2022-05-0537 minMSC Cruises | Counter News PodcastCNP021 | Counter News am 05.05.2022 | Mit der MSC Bellissima in den Vereinigten Arabischen Emiraten
Liebe Hörer:innen,
heute heißt es im Podcast **Marhaba **und Salam aleikum, denn wir nehmen euch mit Richtung Vereinigte Arabische Emirate. Christoph berichtet von seiner Reise an Bord unserer MSC Bellissima und gibt zahlreiche Tipps zu den einzelnen Destinationen der Tour. Ihr bekommt Ausflugstipps für Dubai sowie Sir Bani Yas und erfahrt, was es mit einem möglichen neuen Wohnsitz in Abu Dhabi auf sich hat und warum das Schiff bei der Fahrt nach/von **Doha **im Zickzackkurs fährt, obwohl der Kapitän keinen Alkohol getrunken hat. 😉
Am Ende kommt auch Kristian...2022-05-0545 min
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 7: The interference of training strength and conditioning discussed.In this episode Luke and Sonia discuss the interference effects of concurrent training and give some tips on how to add more activity into day to day routine.Timestamp:00:00 - 07:20: MSC Met-con games recap7:20 - 32:20: Benefits of adding conditioning into training and concurrent training discussionWe hope you enjoy this episode! If there are any topic you would like us to discuss next time, drop a comment below!2022-03-2432 minMSC Cruises | Counter News PodcastCNP018 | Counter News am 10.03.2022 | Aussetzung St. Petersburg, MSC Musica im Sommer, neuer Basishafen New York uvm.
Liebe Hörer:innen,
Christoph und Kristian haben in dieser Episode wieder tief in der Themenkiste gegraben und euch allerhand Neuigkeiten mitgebracht.
Wir berichten von der ersten Young Prof Cruise Night, wie es Kristian in Saudi-Arabien gefallen hat, stellen euch die Sommerroute der MSC Magnifica im Mittelmeer vor und auch für Vitamine ist gesorgt - Willkommen im Big Apple, MSC Meraviglia. 😉🍏
Wenn euch unser Podcast gefällt, freuen wir uns über eine Bewertung in der Apple Podcast App und über euer Feedback. Schreibt uns einfach: podcast@msccruises.de
Shownotes:
Young Prof Cruise Nigh...2022-03-1019 min
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 5: Special guest BCU lecturer Joe Matthews!In this episode of the MSC Performance Podcast, we were joined by BCU lecturer and head of Nutrition for Coventry Ladies FC, Joe Matthews! Luke interviews Joe and covers a vast array of topics including: - Pre and post training nutrition - Nutritional considerations if you are cutting/gaining weight - Sex differences in nutrition - Changes you should make if you follow a vegan/vegetarian diet - How/If you should adjust your diet during the menstrual cycle - Joes big nutritional rocks 2022-02-1741 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0TIEMPO ADICIONAL por La Q Digital con Luz Adriana Daza Herrera Invitado MSC IAbTIEMPO ADICIONAL por La Q Digital con Luz Adriana Daza Herrera Invitados Rubén Londoño y Giovanni Ancizar Gutiérrez Mora de MSC IAB Marketing Strategy Consultores S.A.S conversando de TRANSFORMACIÓN DIGITAL INDUSTRIA 4.0 www.marketingstrategyconsultores.com SeticValle AppsCo MinTIC Ministerio TIC Colombia Desarrollo Empresarial Colombia 4.0 EMPRENDEDORES 4.0 Palmira Emprende Emprende Hope #emprendedores40 #empresarios40 #msclab #consultoria #marketingdigital #marketingdigitalparaempresas #industria40 #Empresas40 #vacanteslatinoamerica #teletrabajocolombia2022-02-0348 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0MSC IAb en PALMIRA TV con @Francisco García Titan Caracol 2019MSC IAb en PALMIRA TV con @Francisco García Titan Caracol 2019 con @Rubén Londoño y @Giovanni Ancizar Gutiérrez MSC IAB Marketing Strategy Consultores S.A.S Laboratorio de Neuromarketing, Inteligencia Artificial y Ciencia de Datos. www.marketingstrategyconsultores.com2022-02-031h 21
MSC Performance PodcastMSC Performance Podcast Season 4 Episode 1: Happy New year from MSC! Post Christmas tips and start the new year right!First week back and we are coming with a very first episode of Season 4! In this episode Mark and Max talk about goal setting, how to establish good habits straight from the beginning and how to get your New Year into a flying start! They also discuss MSC plans for big 2022!2022-01-0637 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0FELIZ AÑO NUEVO 2022 les Desea EMPRENDEDORES 4.0 by MSC IAbFELIZ AÑO NUEVO 2022 les Desea EMPRENDEDORES 4.0 by MSC IAB Marketing Strategy Consultores S.A.S. Laboratorio de Neuromarketing, Inteligencia Artificial y Ciencia de Datos. Certifique su Conocimiento TIC en INDUSTRIA 4.0 www.marketingstrategyconsultores.com2022-01-0401 min
MSC Performance PodcastMSC Performance Podcast Season 3 Episode 12: All things MSC coaches, thank you & see you in 2022!The last episode of 2021 with all three MSC coaches, Mark, Luke and Sona.Timestamp:0:00 - 3:00 Luke's quick recap on his experience in Sweden coaching junior powerlifting team!3:00 - 5:00 MSC Xmas deadlift and a reveal of dark horses :D5:00 - 12:00 Sometimes maybe good sometimes maybe s*** - bombed competitions, and when the peak doesn't arrive12:00 - 15:00 Mark's post arm surgery progression15:00 - 22:40 Returning to sports and lifting, similarities and differences and how to build the way back22:40 - 25:00 Sona's training intentions for 202225:00 - 28:30 The...2021-12-1538 min
MSC Performance PodcastMSC Performance Podcast Season 3 Episode 11: 2021 wrapped up and upcoming trends in 2022!Coaches Luke and Sona review 2021, from the perspective of MSC, powerlifting and Weightlifting. They then follow the year review by talking about the trends of 2021, before guessing what the upcoming trends in the strength and conditioning, powerlifting and weightlifting worlds will be in 2022! Timestamp0:00 - 17:00 review of 20221 and all things MSC17:00 - upcoming trends in 2022: harder training, comeback of use of resistance machines, Commonwealth Games in Birmingham and more!Hope you enjoy this episode as much as we did recording it!2021-12-0200 min
MSC Cruises | Counter News PodcastCNP013 I Counter News am 02.12.2021 | Reisebericht MSC Magnifica, zwei Taufen und ein Gewinnspiel
Liebe Hörer:innen,
es ist wieder Zeit für eine neue Folge unseres Podcasts.
Kristian war an Bord der MSC Magnifica, berichtet von der Reise zu den Europäischen Metropolen und gibt Tipps zu Ausflügen in den einzelnen Destinationen. Zudem haben wir ein Gewinnspiel für unsere Vertriebspartner:innen, erzählen über gleich zwei Taufen innerhalb von 10 Tagen und haben auch sonst allerlei Neues für euch.
Shownotes:
Winterroute der MSC Magnifica ab/an Hamburg: Europäische Metropolen | Informationen zur Route | Video
Taufe der MSC Seashore: Pressemitteilung
Aufschwimmen der MSC Seascape...2021-12-0223 min
MSC Performance PodcastMSC Performance Podcast Season 3 Episode 9: Long-term vs. short-term training progression.In this episode Mark, Luke and Sona talk about the following:all things MSC Performance, what's coming uphow to distinguish between long-term and short-term training progression and how to approach the preparationpercentage and RPE scale as a measure of the intensity and how we use them in training2021-11-1741 min
MSC Performance PodcastMSC Performance Podcast Season 3 Episode 8: Use of straps and knee sleeves for training, safety squat bar and med ball throws: questions answered.New MSC Podcast episode where coaches Luke and Sona discuss 4 topics:Use of straps for lifting Knee sleeves and trainingSafety squat bar (SSB) and its place in a weight roomLow load, high velocity training: med ball throwsWe hope you enjoy this episode just as much we enjoyed recording it!2021-11-1132 min
MSC Performance PodcastMSC Performance Podcast Season 3 Episode 7: Barbell club structure and alternative perspective on how to train in November.In this week's episode, Mark is joined by the head of the MSC sports injury clinic and MSC coach Max Hartman, as they discuss the methods behind the Barbell Club system, and an alternative perspective on how to train in November.We hope you enjoy this episode just as much we did recording it!2021-11-0442 min
MSC Performance PodcastMSC Performance Podcast Season 3 Episode 5: Nutritional/Activity considerations over the festive period.In this week's episode, Mark and Luke catch up on all things MSC, as well as Luke's experience of competing at the World Championships, before discussing nutritional and activity considerations over the festive period and how to avoid weight gain and dips in training performance.2021-10-2136 min
MSC Performance PodcastMSC Performance Podcast Season 3 Episode 4: Conditioning, speed development, lactate and interval training.New episode from the MSC Performance podcast series and Sona and Mark are brining an upgrade to the previous episode. This time talking about conditioning training in depth. They also talk about:-speed training-programming and considerations of rest-lactate -MAS vs. tempo And also introducing the new MSC Performance apparel now available to buy at MSC! Get stashed up for winter with us!2021-10-1547 min
MSC Performance PodcastMSC Performance Podcast Season 3 Episode 2: Psychological considerations for training around injury/external factors.Season 3 episode 2 with Mark and Sona. This episode is a part 2 to our episode 1 where Mark and Luke talked about training around injuries from a physiological point of view. In this episode Sona and Mark discuss psychological considerations and perspective. They talk about:all things MSC updaterecap on the previous podcast episodepsychological impact of the injuriesthe importance of a supportive networkmacro and micro goalslife perspectiveexternal factorsWe hope you enjoy this episode just as much...2021-09-3042 min
MSC Cruises | Counter News PodcastCNP008 I Counter News am 23.09.2021 | Ocean Cay MSC Marine ReserveDer MSC Cruises Counter News Podcast
Liebe Hörer:innen,
ihr liebt Sonne, Strand und Meer genauso wie wir? Dann hört euch diese Folge unseres Podcasts an. Wir reden in dieser Folge über unsere Privatinsel auf den Bahamas - Ocean Cay MSC Marine Reserve. Eine Insel, die nach ökologischen und nachhaltigen Kriterien betrieben wird und ein Highlight auf unseren Karibikabfahrten ab Miami ist.
Darüber hinaus gibt es Neuigkeiten zu unseren Kreuzfahrten im Roten Meer und unserem neuen Vollcharterflugangebot im Mittelmeer.
Wir freuen uns über eure Bewertungen bei Apple Podcasts und euer Feedba...2021-09-2323 min
MSC Performance PodcastMSC Performance Podcast Season 3 Episode 1: Training variables and adaptations/minimum training dose to keep the gains.Welcome back to the MSC Podcast! Mark and Luke are opening Season 3 with a new podcast where they talk about real life examples of how to adapt training with busy life schedule/work/injuries. They also have a little catch up on what is going on at MSC with Luke getting closer to the Worlds. We hope you enjoy this episode!2021-09-1734 min
MSC Cruises | Counter News PodcastCNP006 I Counter News am 26.08.2021 | MSC VirtuosaDer MSC Cruises Counter News Podcast
Liebe Hörer:innen,
in dieser Folge geben wir für euch einen Überblick über unsere aktuell buchbaren Schiffe. Ganze neun sind es an der Zahl und wir verraten euch, wo sie derzeit unterwegs sind und welche Routen sie anbieten.
Im zweiten Hauptthema widmen wir uns dieses Mal der großartigen MSC Virtuosa, das erste von zwei Schiffen, welches wir dieses Jahr in den Dienst gestellt haben.
Natürlich darf auch gute Laune wieder nicht fehlen und wir freuen uns bereits auf Weihnachten - warum? Auch das erfahr...2021-08-2623 min
MSC Cruises | Counter News PodcastCNP005 I Counter News am 12.08.2021 | MSC SeashoreDer MSC Cruises Counter News Podcast
Liebe Hörer:innen,
in Episode fünf unseres Podcasts haben wir wieder eine Menge Themen zusammengetragen. So erzählt Kristian, wie es an Bord der MSC Seaview im Rahmen des Young Professional Fam Trips war. Weiterhin sprechen wir über das neue Flaggschiff, die MSC Seashore, geben Tipps zu Webinaren, unseren Last Minute Angeboten und vieles mehr. :-D
Habt ihr Feedback? Dann schreibt uns: podcast@msccruises.de
Instagram: Eindrücke von der MSC Seaview: @derkreuzfahrtprofis
MSC Seashore: Informationen zum Schiff
Übernahme der MSC Seashore: Pressemitteilung
Weiterführende Informa...2021-08-1229 min
MSC Performance PodcastMSC Performance Podcast Season 2 Episode 17: A team catch up, and how to approach your first competition.New episode of the MSC Performance podcast and this week we have the full team Mark, Luke and Sona talking about:-the impact of self-isolation on our training-how we will approach the return to the gym-first competition experience | powerlifting/weightlifting-tips and tricks for the very first competition | powerlifting/weightlifting2021-08-1040 min
MSC Performance PodcastMSC Performance Podcast Season 2 Episode 16: Hype week and Met-con Games vol.2 overview!This week's episode brings an overview on the big Hype week we had down at MSC where our Birmingham Barbell Club members approached the end of 16 week cycle and tested their big lifts! On top of that we ran the second Met-con Games this time Strongman edition and this event was a huge success once again! Mark and Sona also talk about what is coming next at MSC! We hope you enjoy this episode just as much as we enjoyed recording it!2021-08-0632 min
MSC Cruises | Counter News PodcastCNP004 | Counter News am 29.07.2021 | MSC Yacht ClubDer MSC Cruises Counter News Podcast
Liebe Hörer:innen,
in dieser Episode sprechen Christoph und Kristian ausführlich über den MSC Yacht Club, unser Schiff-im-Schiff mit viel Privatsphäre, Exklusivität und - na dazu müsst ihr schon die Folge hören.
Lehnt euch zurück und lasst euch in die Welt des MSC Yacht Clubs entführen.
Informationen über den MSC Yacht Club: msccruises.de | mscbook.de
Video: Herzlich Willkommen im MSC Yacht Club!
Übernahme der MSC Seashore: Pressemitteilung
Weiterführende Informationen für unsere Vertriebspartner:innen:
MSC Cruises Facebook Vert...2021-07-2926 min
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTSession 80 (July 11 2021): Gabby Boulding, MSc., CAT(C) MAKING CONNECTIONS BY ASKING WHAT MATTERSSend us a text with your feedback from this session! Gabby Boulding, MSc., CAT(C) MAKING CONNECTIONS BY ASKING WHAT MATTERSGabby started her journey at the University of Guelph with a degree in Human Kinetics and while working with the Gryphons football team. She went on to do her athletic therapy degree at Sheridan, graduating in 2019 and then on across the pond to complete her Masters of Performance Psychology at the University of Edinburgh. She has already had two papers recognized by the CATA: In 2019, she won the literatur...2021-07-1246 min
MSC Cruises | Counter News PodcastCNP002 | Counter News am 01.07.2021 | Wer ist die MSC Group?Der MSC Cruises Counter News Podcast
Liebe Hörer:innen,
in dieser Episode klären wir euch auf, wer überhaupt hinter MSC Cruises und der MSC Gruppe steckt, erzählen euch etwas über unser neues Flugangebot im Mittelmeer und ihr erfahrt, wie ihr euch eine MSC Kreuzfahrt sinngemäß nach Hause holen könnt. Seid gespannt und hört rein. 👍🏻
MSC Cruises - Zeitstrahl und mehr: über uns
MSC Cargo - unsere große Schwester: mehr erfahren
Explora Journeys - Luxuskreuzfahrt neu definiert: FEEL THE OCEAN STATE OF MIND
MSC Foundation - unsere Non-Profit Organisation: mehr erfahren
Dorelan - Sleep b...2021-07-0116 min
MSC Performance PodcastMSC Performance Podcast Season 2 Episode 11: All things MSC. In this episode Mark and Sona give an update on what is going on at MSC: our members competing, Met-con performance testing, upcoming Hype week and Met-con Games 2.: Strongman edition!Also an update on the MSC stash available to buy at MSC!A big month ahead of us down at MSC, we hope you enjoy this episode!2021-06-2831 min
MSC Performance PodcastMSC Performance Podcast Season 2 Episode 10: PowerliftingOn this week's episode, Mark and Luke discuss the sport of powerlifting. With the competition scene returning in the UK in a couple of weeks time, Luke gives an update as to both his, and the MSC Powerlifting teams preparation, and how he and the team are getting ready for competing both physically and mentally after such a long time out due to covid-19 restrictions.Additionally, the guys discuss how to get into powerlifting if you're thinking about getting started, and the importance of finding a good environment to train in, as well as the benefit of...2021-06-2438 min
EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0EMPRENDEDORES 4.0 Temporada 2 by MSC Transformación Industria 4.0Vacunación COVID19, CRC resolución de unificación digital telefónica, MUJERES TIC de MINTIC, educación TIC para ciudadanos, negocios, emprendimientos y empresas. Con los Mentores MINTIC Rubén Londoño y Giovanni Ancizar Gutiérrez. Produce MSC IA LAB Marketing Strategy Consultores S.A.S. Laboratorio de Neuromarketing. Desde Aquarela del Sol Resto-Bar La Buitrera - Palmira - Valle del Cauca - Colombia.2021-06-1820 min
MSC Performance PodcastMSC Performance Podcast Season 2 Episode 9: Conditioning.Welcome to the latest MSC Podcast, with Coach Coulson and Coach Rogers! Todays topic is "Conditioning". The lads discuss how to build and improve individual energy system performance and how to programme progressions into your training blocks. They also discuss the differences and the considerations that need to be counted for between training various systems, such as output vs capacity, and how to develop these.Also, they analyse the difference between training for fat loss and training for performance, and also how to fit conditioning sessions in and around your strength...2021-06-141h 05
MSC Performance PodcastMSC Performance Podcast Season 2: Episode 6: Exercise selection and load management.The boys are back for the this week's MSC podcast! in this week's episode, Coach Coulson and Coach Rogers discuss "Exercise selection and load management". Topics discussed include how the coaches select the right exercises for the individual they're working with, based on varying factors such as experience level, anthropometrics, motor control and skill level, and specific goals. Also, how do we develop and progress a programme from a weekly selection of exercises, into a month long mesocycle block, and then how to progress that month into a longterm macrocycle. Well worth a listen for...2021-05-2446 min
MSC Performance PodcastMSC Performance Podcast Season 2: Episode 4: Strength and conditioning for children.New week and we are back for the MSC Performance Podcast. It's been a fantastic month being back with all our amazing members!In this episode Coach Coulson and Coach Kluckova talk about strength and conditioning for children and its benefits, risks considerations and also why you shouldn't believe the stigma of weights being dangerous for kids.We hope you enjoy this weeks episode as much as we enjoyed recording it.2021-05-1047 min
MSC Performance PodcastMSC Performance Podcast 1: Welcome back - Week 1 review!Welcome back!!!! We are back for season 2 of the MSC Performance Podcast. It's been the most incredible week welcoming back all of our amazing members, as well as introducing keen newcomers to the MSC way! We are absolutely buzzing to be back, and this weeks podcast recaps our first week since reopening. Coach Coulson and Coach Kluckova discuss how the first week has gone, how the new equipment has gone down, and what's to come from MSC! We hope you enjoy this weeks episode as much as we enjoyed recording it. 2021-04-1937 min
MSC Performance PodcastMSC Performance Podcast 21: New programmes available at MSC. Powerlifting and Rugby performance.In this weeks episode, Luke and Mark discuss the key attributed behind building a successful programme for both Powerlifting and Rugby performance. Topics discussed include exercise selection, vertical integration vs traditional block periodisation, high days and low days and much more! This also coincides with two new templated programmes that we have released at MSC and can be purchased by open gym members both at MSC and those who listen to us remotely. The programmes include a full 16 week Rugby strength and conditioning programme, as well as an 8 week powerlifting hypertrophy programme. We hope you enjoy!2021-04-1242 min
MSC Performance PodcastMSC Performance Podcast: 19 Injury considerations on the return to the gym/field sports This weeks episode is an absolute must listen!! Mark Coulson and head of the MSC Sports Injury Clinic, Max Hartman, discuss training considerations on the return to both the gym and the sports field as gyms open back up in a couple of week and sports return! They also divulge into the world of sports therapy and physiotherapy and how we can better manage injury from both a return to play point of view, and how best to reduce your chances of getting injured in the first place.2021-03-291h 03EMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0MSC Marketing Strategy Consultores S.A.S es Transformación Digital Colombia 4.0Conversatorio entre el Economista y director de relaciones públicas RUBÉN LONDOÑO y el CEO y Co Fundador de MSC GIOVANNI ANCIZAR GUTIERREZ2021-02-1754 minEMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0Transformación Digital Industria 4.0 con MSC_MARKETING STRATEGY CONSULTORES S.A.SConversatorio entre el Economista y director de relaciones públicas RUBÉN LONDOÑO y el CEO y Co Fundador de MSC GIOVANNI ANCIZAR GUTIERREZ2021-02-172h 57
MSC Performance PodcastMSC Performance Podcast: 1 IntroductionWelcome to our first podcast where head owner Mark and coach Luke give an overview of the history of MSC Performance.2021-02-111h 02
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTSession 58 (Jan 31 2021): Amy Stefaniuk, MSc., CAT(C) CSIO Rugby Canada Development Academy MAKE THE CONNECTIONSSend us a text with your feedback from this session! Amy Stefaniuk, MSc., CAT(C) CSIO Rugby Canada Development Academy MAKE THE CONNECTIONSAmy has spent over 4 years working with Rugby Canada. She has created a dynamic and welcoming environment in the 18U Academy where she oversees all aspects of rehab, prevention and contingency planning through the therapeutic lens. A dynamic and hard-working professional, Amy leads from within the profession of Athletic Therapy. 2021-02-0158 minEMPRENDEDORES 4.0 by MSC IAb - Transformación Digital Industria 4.0EMPRENDEDORES 4.0 by MSC de AppsCo MinTIC COVID19 & SMART CITIES SAFETYConversatorio entre el Economista RUBÉN LONDOÑO & el máster en Marketing Digital Estratégico GIOVANNI ANCIZAR GUTIERREZ en EMPRENDEDORES 4.0 by MSC de AppsCo MinTIC
COVID19 & SMART CITIES SAFETY Martes 19 de ENERO de 2021
Transmisión por Hope Radio Colombia 1.320 AM2021-01-2453 min
RADIO MSCRadio MSC - Uno studio in rosa (4D) - II parte - 20 gennaio 2021Radio MSC - Uno studio in rosa - II parte - La figura della donna nella letteratura e nei classici. Letture da Otello e Odissea + un fatto di cronaca riguardante una violenza su una donna. Letture di Sofia, Emma, Greta e Chiara (4D). Responsabile prof.ssa Lucia Gaiani.2021-01-2015 minRADIO MSCRadio MSC - Uno studio in rosa (4D) 8 gennaio 2021Radio MSC - ''Uno studio in rosa'' di Montanari Beatrice, Sarti Giacomo e Morandi Benedetta. Progetto riguardante la figura della donna svolto nella classe 4°D. Responsabile prof.ssa Lucia Gaiani.2021-01-0815 min
Stefan Rieth Podcast - Einblicke in Neurozentrierte neuroaffektive BerührungMeditation: FINDE SICHERHEIT IN DIR IN ZEITEN VON AUFRUHR - mit Stefan Rieth, Msc. Ost., D.O.Heute möchte ich dir als Mensch, aber auch und vor allem als derzeit so stark geforderte Eltern eine kleine feine Meditation schenken. Ich hoffe sie ist hilfreich, dir als Zentrum des Koordinatensystems deiner Kinder, das ihre Orientierung durch diese Welt der Unsicherheit und des Aufruhrs ist, Stabilität und Vertrauen zu geben. . In den kommenden Wochen werde ich MEHR hiervon mit dir teilen, auf meinem Instagram Kanal: https://www.instagram.com/stefan.rieth.msc.ost/ Und auf Facebook in der geschlossenen Gruppe #Kinderblüte: https://www.faceb...2020-11-0119 min
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTSession 23 (June 17): Ryan Atkison, MSc., CSCS Director, Performance Services CSIOSend us a text with your feedback from this session! Ryan Atkison, MSc., CSCSGET TO KNOW THE PEOPLE YOU WORK WITH. Ryan currently serves as the Director, Performance Services for CSIO. He has spent time with the Canadian Olympic and Paralympic Sport Network since 2011 in roles as a biomechanist, strength & conditioning coach and integrated support team lead. We discuss all things relevant to these roles and the traits and characteristics that serve the high performance and developmental levels in sport. 2020-06-171h 04
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTSession 19 (June 3 2020): Dr Rick Zarnett, MD, MSc., FRCSSend us a text with your feedback from this session! Dr Rick Zarnett, MD, MSc., FRCSDiscussing surgical interventions, techniques and the AT - Orthopedic surgeon continuum of care. Dr Zarnett is an orthopaedic surgeon at the Cleveland Clinic and Humber River Regional Hospital in Toronto, ON with a specialized focus in arthroscopy and the knee and shoulder joints. 2020-06-031h 03
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTSession 17 (May 27): Alena Luciani, MSc., CSCS, Training2XL. FOLLOW YOUR HEART.Send us a text with your feedback from this session! Alena Luciani, MSc., CSCS, Training2XLFOLLOW YOUR HEART.Talking performance in all avenues: from NCAA to OUA and all the way to full-time entrepreneur- An amazing path that she has carved for many to follow. Alena is currently her own boss, leading a performance company, Training2XL, situated in athlete wellness and education. A true lead-by-example Pro and someone we can all strive to be a little more like! 2020-05-271h 19
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTSession 12 (May 10 2020): Steve Lidstone MSc., Dip FLMP, CSCS, CATC, RKin. Brock University THE PATH TO GREATNESSSend us a text with your feedback from this session! Steve Lidstone, MSc., Dip FLMP, CSCS, CATC, RKinTHE PATH TO GREATNESS The path to greatness in the performance world. Talking character, education, lifelong learning with a Master of his craft. Steve is the Associate Director of Sports Performance at Brock University. He oversees both the Strength & Conditioning and Sports Medicine departments. 2020-05-101h 12
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTSession 10 (May 3 2020): Dr. Scott D. Howitt MSc, RKin, DC, FRCCSS(C), FCCPOR IT'S NOT JUST WHO YOU KNOW, BUT WHO KNOWS YOUR VALUESend us a text with your feedback from this session! Dr. Scott D. Howitt MSc, RKin, DC, FRCCSS(C), FCCPOR IT'S NOT JUST WHO YOU KNOW, BUT WHO KNOWS YOUR VALUETalking collaboration in the competitive space, patient/athlete care and the major pillars of performance and 'humaning'. Scott is a Sports and Rehabilitation Specialist Chiropractor and the Director of MoveLab. He is a professor at the Canadian Memorial Chiropractic College, Guelph at Humber and the Varsity sports chiropractor for York University. He works with numerous national teams and athletes of all levels.2020-05-031h 34