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Pump - TalkshowPump - TalkshowNotre invité a une meilleure culture street workout que nous ? "Versus" (E04 S2)Salut, bienvenue dans ce 4ème Versus de la saison où MVT et notre invité Gaspard se confrontent à des questions sur le street workout, l'haltérophilie et le bodybuilding. Spoiler : MVT perd ! OMGHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.2023-10-0831 minPump - TalkshowPump - TalkshowWatercut, RPE ou %, difficultés en compétition ? "Pump" E15 S1 (By MVT)Salut, dans ce nouvel épisode de Pump on vous parle de championnats du monde de force athlétique et d'expérience en compétition de power, le tout accompagné d'un invité qui a accepté de nous faire un retour d'expérience sur sa première compétition de Powerlifting.  Cutting, arbitrage, organisation, programmation, RPE vs %... on parle ici de nombreuses problématiques auxquelles sont confrontés les athlètes de sport de force. En prime, nous faisons un Versus qui oppose l'équipe de MVT à notre invité.  Bon épisode à vous.Hébergé par Ausha. V...2023-06-121h 12Pump - TalkshowPump - TalkshowLe problème du surentraînement, La Kettlebell de compétition, Maxime VS Trésor... "Pump" E09 S1 (by MVT)Salut, bienvenu sur Pump, l'émission sport et performance par MVT. Nous sommes trois futurs coach, athlètes en disciplines de force (street lifting et haltérophilie). On y parle de préparation physique, entraînement en salle, nutrition et lifestyle pour vous partager ce que l'on apprend en cours et sur le terrain. Aujourdhui, on vous parle d'une discipline de force méconnue, de notre manière d'aborder le surentraînement et Victor nous a organisé un versus dans lequel Trésor tentera de prendre sa revanche face à Maxime. N'hésitez...2023-05-011h 00Pump - TalkshowPump - TalkshowÉtirements inter-set, Championnats d'Europe, Nouvelle programmation pour Victor... "Pump" E08 S1 (by MVT)Salut, bienvenu sur Pump, l'émission sport et performance par MVT. Nous sommes trois futurs coach, athlètes en disciplines de force (street lifting et haltérophilie). On y parle de préparation physique, entraînement en salle, nutrition et lifestyle pour vous partager ce que l'on apprend en cours et sur le terrain. N'hésitez pas à nous faire un retour sur l'émission, on compte sur vous pour nous aider à l'améliorer et adapter au mieux notre format pour que vous, sportifs, ayez toutes les chances d'atteindre votre plus haut niveau de performance. ...2023-04-241h 09Pump - TalkshowPump - TalkshowVictor blessé, Trésor détrôné, nos meilleures astuces pour apprendre le muscle-up... "Pump" E07 S1 (by MVT)Salut, bienvenu sur Pump, l'émission sport et performance par MVT. Nous sommes trois futurs coach, athlètes en disciplines de force (street lifting et haltérophilie). On y parle de préparation physique, entraînement en salle, nutrition et lifestyle pour vous partager ce que l'on apprend en cours et sur le terrain. Dans cet épisode, on vous donne des clés pour apprendre le muscle-up, victor nous explique ses mésaventures avec le mouvement et les choses qu'on a décidé de mettre en place pour y remédier. Et enfin, le versus qui...2023-04-031h 01Pump - TalkshowPump - TalkshowLe plus important quand on débute, Bilan Sheffield et test du Donjon... "Pump" E06 S1 (by MVT)Salut, bienvenu sur Pump, l'émission sport et performance par MVT. Nous sommes trois futurs coach, athlètes en disciplines de force (street lifting et haltérophilie). On y parle de préparation physique, entraînement en salle, nutrition et lifestyle pour vous partager ce que l'on apprend en cours et sur le terrain car la théorie ne va pas sans la pratique. N'hésitez pas à nous faire un retour sur l'émission, on compte sur vous pour nous aider à l'améliorer et adapter au mieux notre format pour que vous, sportifs, ayez toutes les...2023-03-271h 09Pump - TalkshowPump - TalkshowLe retour de thepanash, la mobilité, les variantes de pompes... "Pump" E05 S1 (by MVT)Salut, bienvenu sur Pump, l'émission sport et performance par MVT. Nous sommes trois futurs coach, athlètes en disciplines de force (street lifting et haltérophilie). On y parle de préparation physique, entraînement en salle, nutrition et lifestyle pour vous partager ce que l'on apprend en cours et sur le terrain car la théorie ne va pas sans la pratique. N'hésitez pas à nous faire un retour sur l'émission, on compte sur vous pour nous aider à l'améliorer et adapter au mieux notre format pour que vous, sportifs, ayez toutes les...2023-03-201h 00Pump - TalkshowPump - TalkshowFNSL premiers pas, la musique en force, le choix des mouvements... "Pump" E04 S1 (by MVT)Salut, bienvenu sur Pump, l'émission sport et performance par MVT. Nous sommes trois futurs coach, athlètes en disciplines de force (street lifting et haltérophilie). On y parle de préparation physique, entraînement en salle, nutrition et lifestyle pour vous partager ce que l'on apprend en cours et sur le terrain car la théorie ne va pas sans la pratique. N'hésitez pas à nous faire un retour sur l'émission, on compte sur vous pour nous aider à l'améliorer et adapter au mieux notre format pour que vous, sportifs, ayez toutes les...2023-03-161h 12Sports Mvt InsiderSports Mvt InsiderEpisode 93 Woman in the Spotlight: Dr Phathokuhle Zondi (Part 3)That concludes our interview series with Dr Phathokuhle Zondi as she answers questions from our Sports Mvt online community. In this episode, she tells us what #BreakTheBias means to her, the importance of mental health among athletes, administrators, coaches and individuals as a whole, and also unpacks what encourages athletes to dope. Dr Zondi is a firm believer that it is an exciting time to be involved in sport and exercise medicine; things are changing. For more information about Sports Mvt Insider, visit: linktr.ee/sportsmvtinsider 2022-08-2612 minSports Mvt InsiderSports Mvt InsiderEpisode 90 Woman in the Spotlight: Lerato Malekutu-Zondi (Part 3)That concludes our interview series with Sports PR & Communications Specialist, Lerato Malekutu-Zondi, as she answers questions from our Sports Mvt online community. In this episode, she tells us about her passion for community outreach and tips for athletes on how to handle media attention. Malekutu-Zondi also shares her words of encouragement and motivation for a young lady that is interested to make a career in the sports industry. For more information about Sports Mvt Insider, visit: linktr.ee/sportsmvtinsider2022-08-0708 minSports Mvt InsiderSports Mvt InsiderEpisode 87 Coach's Voice: Dumisani Chauke (Part 3)That concludes our interview series with the HOD of Sport at Tshwane University of Technology (TUT) - Ga-Rankuwa Campus and the SPAR Proteas assistant coach, Dumisani Chauke, as she answers questions from our Sports Mvt online community. In this episode, she shares her wish for netball in South Africa and what women's leadership in sport means to her. Chauke also highlights the importance of Varsity Netball that it has played to provide a platform for student-athletes and lastly, she says her words of gratitude to Norma Plummer of Australia. The netball coach is a firm...2022-06-1410 minSports Mvt InsiderSports Mvt InsiderEpisode 84 Woman in the Spotlight: Peta Dixon (Part 3)That concludes our interview series with the  Head of Sponsorships, Events & Operations for Investec Group Marketing, Peta Dixon, as she answers questions from our Sports Mvt online community. For more information about Sports Mvt Insider, visit: linktr.ee/sportsmvtinsider2022-06-0307 minSports Mvt InsiderSports Mvt InsiderEpisode 78.1 Coach's Voice: Vera Pauw (Part 3)And that concludes our interview series with the Republic of Ireland women's national football team head coach, Vera Pauw, as she answers questions from our Sports Mvt online community. In this episode, she talks to us about the key lessons learned as an international player that she uses as a coach currently and highlights what #BreakTheBias means to her as a woman in sport. Pauw also she the memories of playing in the 1995 Algarve Cup in Portugal and what makes the tournament so special. For more information about Sports Mvt Insider, visit linktr...2022-05-0308 minSports Mvt InsiderSports Mvt InsiderEpisode 75 Athlete's Voice: Justine Palframan (Part 3)That concludes our interview series with the South African track and field athlete, Justine Palframan of #MatiesAthletics, as she answers questions from our Sports Mvt online community. In this episode, she tells us about her fiance, Cameron Donkin, who is now her Strength & Conditioning and how much support she has received from him since the first day she was named as part of Team South Africa. Palframan also opens up the importance of mental health on and off the track. In conclusion, she gives thanks to everyone who has supported her throughout her athletics and...2022-04-1710 minSports Mvt InsiderSports Mvt InsiderEpisode 72 Athlete's Voice: Paula Reto (Part 3)That's a wrap of our interview series with the South African professional golfer, Paula Reto, as she answers questions from our Sports Mvt online community. In this episode, she opens up about what has COVID-19 taught her as an athlete and how the LPGA has shaped her to become the golfer she is today. Reto also highlights the challenges of becoming a professional golfer and why is mental health important to her both on and off the course. The 2022 SuperSport Ladies Challenge champion briefly details the lessons she has learned from competing on the Sunshine...2022-04-1008 minSports Mvt InsiderSports Mvt InsiderEpisode 69 Athlete's Voice: Bianca Wood (Part 3)That concludes our interview with Bianca Wood as she answers questions from our Sports Mvt online community. In this episode, she opens up about the ups and downs of being a learner-athlete at the high school level, the importance of mental health on and off the turf and how it felt when she reached 150 caps for Clarendon Hockey (1st Team). The South African field hockey international player also highlights why family and friends' support is important as an athlete and what makes the SPAR Eastern Cape Schoolgirls Hockey Challenge so unique. For more...2022-04-0414 minSports Mvt InsiderSports Mvt InsiderEpisode 66 Coach's Voice: Nthabeleng 'Dunga' Modiko (Part 3)And that concludes our interview series with Nthabeleng 'Dunga' Modiko who is an assistant coach of the women's football team at the University of Johannesburg. She answers questions sent by the Sports Mvt online community. In this episode, Dunga discloses what she wishes for women's football in South Africa and her philosophy as a coach. She also tells us what the International Women's Day theme '#BreakTheBias' means to her. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2022-03-0509 minSports Mvt InsiderSports Mvt InsiderEpisode 63 Athlete's Voice: Zethu Myeki (Part 3)That is a wrap of our interview series with Zethu Myeki for all things golf-related through questions asked by our Sports Mvt online community. In this episode, she gives words of thanks to Ernie Els Foundation for the endless support throughout her career, tells us why mental health is important to her both on and off the course and shares words of encouragement to the next generation of female golfers in Mdantsane, East London. More importantly, Myeki highlights what the current COVID-19 pandemic has taught her and the challenges of becoming a professional golfer. The...2022-02-2507 minSports Mvt InsiderSports Mvt InsiderEpisode 62 Athlete's Voice: Zethu Myeki (Part 2)It is time for our quick-fire questions with the South African professional golfer, Zethu Myeki. In this episode, she describes herself as a golfer in five words, tells us more about her style of play and names the Sunshine Ladies Tour venues that she always looks forward to playing on. If you were to build your own team for Solheim Cup on the Ladies European Tour, who would you have in the team? Myeki answers the question. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider 2022-02-2207 minSports Mvt InsiderSports Mvt InsiderEpisode 61 Athlete's Voice: Zethu Myeki (Part 1)The 2022 Sunshine Ladies Tour is here and let's get to know more about the South African professional golfer, Zethu Myeki. In this episode, she takes us through how she fell in love with the game of golf, why is it important to be part of the GolfRSA as an amateur, what makes the Sunshine Ladies Tour so unique and her long term career goals. In 2021, Myeki completed the Sunshine Ladies Tour season ranked 25th on the Investec Order of Merit Rankings. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider 2022-02-2208 minSports Mvt InsiderSports Mvt InsiderEpisode 60 Athlete's Voice: Thalea Smidt (Part 3)Gerard Kemp of Strandfontein AFC in Cape Town, once said Thalea Smidt is a role model of what can be achieved with commitment and hard work. In this episode, Smidt discloses how much could injuries affect your mental health as an athlete, what keeps her motivated. She also took us on a life of a student-athlete and how it has shaped shared and most importantly, sent words of thanks to the Strandfontein community. That concludes our interview series with the Mamelodi Sundowns Ladies central midfielder. For more information about Sports Mvt Insider, visit...2022-02-1812 minSports Mvt InsiderSports Mvt InsiderEpisode 59 Athlete's Voice: Thalea Smidt (Part 2)Welcome to our quick-fire questions segment. Let us get to know more about Mamelodi Sundowns central midfielder, Thalea Smidt, as she tells us about other sporting codes that she played in primary and high school, her style of play, roommate at the CAF Women’s Champions League. She also highlights what she wishes she could have achieved with UWC Women’s Football. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider 2022-02-1613 minSports Mvt InsiderSports Mvt InsiderEpisode 58 Athlete's Voice: Thalea Smidt (Part 1)Let us talk about a life of a footballer, on and off the pitch matters. This week, we chat with Thalea Smidt who joined Mamelodi Sundowns Ladies in 2021 while having played for Sasol League teams such as TuksFootball, UWC Women's Football. In this episode, she shares her love story for football, the importance of youth development in women's football and takes us through the winning of the 2021 CAF Women’s Champions League. DID YOU KNOW? Smidt holds four qualifications: • BSc Biotechnology (UWC) • BSc (Hons) Plant Sciences (UP-Tuks) • Postgraduate Diploma in Digital Innovation (UP-Tuks) • Postgraduate Diploma in Entrepr...2022-02-1413 minSports Mvt InsiderSports Mvt InsiderEpisode 57 Athlete's Voice: Mathapelo Christa Ramasimong (Part 3)And that is a wrap of our interview series with NWU Hockey player, Mathapelo Christa Ramasimong. In conclusion, she answers questions from our Sports Mvt online community sharing the ups and downs of being a student-athlete, the importance of mental health and shares tips for staying on top of your game. Christa also discloses her closest friend at NWU Hockey and Bianca Wood as the funniest in the national team set up. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2022-02-1110 minSports Mvt InsiderSports Mvt InsiderEpisode 56 Athlete's Voice: Mathapelo Christa Ramasimong (Part 2)Now it is time for our quick-fire questions with Mathapelo Christa Ramasimong. In this episode, she reveals the position that plays, the 2021 Women's FIH Hockey Junior World Cup matches she looks forwards to and the toughest player she faced in the 2019 Varsity Hockey and names one sporting code she would consider playing if she had to take a break from hockey just for a year. As a junior national team player, Christa also told us about her roommate in national team camps and senior international players that she will like to play against. ...2022-02-0907 minSports Mvt InsiderSports Mvt InsiderEpisode 55 Athlete's Voice: Mathapelo Christa Ramasimong (Part 1)Let's chat about all things women's junior hockey. Mathapelo Christa Ramasimong is a South African field hockey player and student-athlete at North-West University, studying Educational Science in Social Science & Life Skills (BEd in Intermediate Phase Teaching. We talk to her about her love for hockey, how has the game of hockey shaped her life on and off the turf, what she likes about hockey 5s, and the 2021 Women's FIH Hockey Junior World Cup to be hosted at her own turf in Potch. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2022-02-0711 minSports Mvt InsiderSports Mvt InsiderEpisode 54 Woman in the Spotlight: Lydia Monyepao (Part 3)That is a wrap of our interview series with Lydia Monyepao, the Chief Operating Officer of the South African Football Association (SAFA). We conclude the interview with an episode she answers questions from our Sports Mvt online community. Monyepao shares her words of motivation to young women who have the interest to make a career in the sport industry and how has the game of women's football developed. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2022-02-0409 minSports Mvt InsiderSports Mvt InsiderEpisode 53 Woman in the Spotlight: Lydia Monyepao (Part 2)It is time for our quick-fire questions with Lydia Monyepao. In this episode, she tells us about her roommate at the national camps with Banyana Banyana, the toughest national team, Best XI, a country with the most memorable cultural experience and the difference between 2002 and 2004 Africa Women’s Championship. Now the Chief Operating Officer at SAFA discloses her values as a woman in sport and motto in life. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2022-02-0413 minSports Mvt InsiderSports Mvt InsiderEpisode 52 Woman in the Spotlight: Lydia Monyepao (Part 1)Who is Lydia Monyepao? She is the Chief Operating Officer at the South African Football Association (SAFA). In this episode, she takes us through the principles of team management following her involvement with Banyana Banyana for at least two years as a Team Manager, what does women leadership in sport means to her and how much the Deputy Director position at TuksSport shaped her. Did you know? Monyepao served as a Venue Marketing Coordinator for the 2010 FIFA World Cup in South Africa and holds qualifications such as BCom (Wits), BCom Honours in Accounting (UKZN) and...2022-02-0114 minSports Mvt InsiderSports Mvt InsiderEpisode 51.2 Athlete’s Voice: Wenda Nel (Part 3)As Part 3 continues with Wenda Nel concludes by sharing her words of thanks to those (including sponsors and partners) who have supported her till this day. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2021-12-2007 minSports Mvt InsiderSports Mvt InsiderEpisode 51.1 Athlete’s Voice: Wenda Nel (Part 3)It is a wrap of our insightful conversation with the South African track and field athlete, Wenda Nel, as she answers questions from our Sports Mvt online community. In this episode, Nel discloses why she pursued a qualification in BDietetics as well as how much she has grown as a person on and off the track due to athletics. Last year, she contracted COVID-19 and she highlights the challenges of coming back to train while having battled the virus. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2021-12-2010 minSports Mvt InsiderSports Mvt InsiderEpisode 50 Athlete’s Voice: Wenda Nel (Part 2)It is time for quickfire questions. Wenda Nel highlights the difference between the two Commonwealth Games - 2014 and 2018. She also discloses what makes being part of the Grigora Training Group, under the headship of Hennie Kriel so special in which emphasises the culture that has been created of showing respect amongst one another. Nel continues by stating how she enjoys racing at the  Queen Elizabeth Olympic Park of London Stadium, where she has competed in the Diamond League as well as the 2017 World Athletics Championship. In closing, she tells us her pre-training and post-training meals.2021-12-1713 minSports Mvt InsiderSports Mvt InsiderEpisode 49.2 Athlete’s Voice: Wenda Nel (Part 1)As the conversation with the South African track and field athlete, Wenda Nel, continues she reflects on the Rio 2016 Olympics where she made her Olympic debut and reached the semi-finals. In conclusion, Nel opens up how she will like to be remembered she retires from competitive athletics and highlights the importance of sharing advice with the young and upcoming athletes on how they can fine-tune their mindset to the sport. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2021-12-1507 minSports Mvt InsiderSports Mvt InsiderEpisode 49.1 Athlete’s Voice: Wenda Nel (Part 1)Let us talk about all things athletics related. This week, we feature the South African track and field athlete, Wenda Nel of the Grigora Training Group under the headship of Hennie Kriel, who has recently been named BackTrack Sports Senior Women's Athlete of the Year at the 2021 Peoples Choice Athletics Awards. She opens up about the 2015 World Youth Championships in Morocco, winning nine national titles won in the women’s 400m hurdles, the 2018 #CommonwealthGames in Gold Coast and what is next for her in the coming years. Nel is a Registered Dietitian by profession, family-oriented an...2021-12-1509 minSports Mvt InsiderSports Mvt InsiderEpisode 48 Athlete’s Voice: Jessica du Plessis (Part 3)We wrap up our three-part series with the South African netball international player, Jessica du Plessis, by answering the questions that came from the Sports Mvt online community. She emphasises the importance of junior structures as part of the development as well as sharing the challenges of being a student-athlete. In conclusion, du Plessis discloses how much it would mean for her to represent South African at the 2022 Commonwealth Games in Birmingham, England and shares her words of encouragement to the next generation of Hoërskool Noord-Kaap. For more information about Sports Mvt I...2021-12-1006 minSports Mvt InsiderSports Mvt InsiderEpisode 47 Athlete’s Voice: Jessica du Plessis (Part 2)Let us get to know the Jessica du Plessis of the North-West University, through the quickfire questions we have prepared for her. In this episode, she tells us the characteristics of being a good GA in netball as well as describes her coach, Elsunet du Plessis. The South African netballer discloses what would be the title of her book if ever she had to write one. In closing, she opens up about the 2021 Africa Netball Cup in Namibia, the match that was the most challenging and the match she enjoyed the most. For...2021-12-0909 minSports Mvt InsiderSports Mvt InsiderEpisode 46 Athlete’s Voice: Jessica du Plessis (Part 1)This week, we shine a spotlight on Jessica du Plessis, who recently made her SPAR Proteas debut and is a student-athlete at the North-West University. She tells us who is on and off the court and how she fell in love with the game of netball. Du Plessis also describes her leadership style as a captain as well as detailing why is Varsity Netball always an exciting tournament to compete in. The South African netballer matriculated at Hoërskool Noord-Kaap and gives credit to the school on how it shaped her to become the student-athlete s...2021-12-0810 minSports Mvt InsiderSports Mvt InsiderEpisode 45 Athlete’s Voice: Lizelle Muller (Part 3)By now probably you know one or two things about the game of squash. This is a conclusion of our interview series with the South African professional squash player, Lizelle Muller, as she answers selected questions from our Sports Mvt online community. She discloses the type of squash player her brother, Dewald van Niekerk, is and tells us about her style of play. Furthermore, Muller highlights the importance of mental health, the requirements to join the PSA World Tour and shares tips on how to prevent injuries in squash. For more...2021-12-0311 minSports Mvt InsiderSports Mvt InsiderEpisode 44 Athlete’s Voice: Lizelle Muller (Part 2)The 2021 South African squash champion, Lizelle Muller, firmly believes nothing will hinder her from playing the sporting codes that she loves if competitive squash was suspended for a year. In this episode, she discloses her toughest opponent between Alex Fuller and Milnay Louw as well as highlighting international players she would like to play against.  In closing, Muller shares what her typical day looks like - along with her off the court activities. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2021-12-0108 minSports Mvt InsiderSports Mvt InsiderEpisode 43 Athlete’s Voice: Lizelle Muller (Part 1)What do you know about squash rackets? This week, we chat with the South African professional squash player, Lizelle Muller, who recently won the 2021 SA Squash National Championship title at the age of 37. This is an inspiring story of 'it is never too late to achieve your dreams', as she only turned professional when in her mid-30s. In this episode, Muller discloses how she grew up in a family of squash lovers and how her younger brother, Dewald, is also continuing the family legacy. She concludes by sharing some of...2021-11-2912 minSports Mvt InsiderSports Mvt InsiderEpisode 42 Woman in the Spotlight: Zonke Mthethwa (Part 3)IT'S A WRAP. We conclude the three-part interview series with Zonke 'The Ultra Chick' Mthethwa as she answers questions from our Sports Mvt online community. In this episode, she gives advice to a first time Comrades Marathon runner and her words of encouragement to female participants of the 2022 Comrades Marathon. Furthermore, the road running enthusiast elaborates on the running apps that she uses and discloses that The Pack – an all-women’s road running initiative established to provide a safe and inclusive space for women to get an introduction into running is expanding nationwide. For...2021-11-0510 minSports Mvt InsiderSports Mvt InsiderEpisode 41 Woman in the Spotlight: Zonke Mthethwa (Part 2)The conversation continues as we move into the quickfire questions segment with Zonke Mthethwa. She tells us how she got the nickname 'The Ultra Chick' as well as detailing her Comrades Marathon debut. Mthethwa wraps up by naming local and international marathons or ultra-marathons that she will like to compete in, her favourite running gear on weekends and her current favourite Nike running shoe. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2021-11-0309 minSports Mvt InsiderSports Mvt InsiderEpisode 40 Woman in the Spotlight: Zonke Mthethwa (Part 1)Let us talk about the love for road running, marathons and creating social running scenes. This week, we chat with Zonke 'The Ultra Chick' Mthethwa, who is a two-time Comrades Marathon finisher, six-time Ultra-Marathoner and Co-Founder of The Pack – an all-women’s road running initiative established to provide a safe and inclusive space for women to get an introduction into running. She is also a Co-Founder and Race Producer of the Rundela27 – a race held in commemoration of the life and legacy of Nelson Mandela, in partnership with the Nelson Mandela Foundation. In this episode, she ta...2021-11-0113 minSports Mvt InsiderSports Mvt InsiderEpisode 39 Woman in the Spotlight: Bridgette Hartley (Part 3)And that is a wrap of our exciting three-part interview with the South African sprint canoer and Deputy Chairperson of Athletes Commission for SASCOC, Bridgitte Hartley. In this episode, she tells us how she wants to be remembered when she officially retires from competitive canoeing as well as what is her motto as an athlete and woman in sport. In closing, Hartley shares an appreciation message to the people that have supported her throughout her well-decorated career. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2021-10-2608 minSports Mvt InsiderSports Mvt InsiderEpisode 38 Woman in the Spotlight: Bridgette Hartley (Part 2)Welcome to our quickfire questions. In this episode, South African sprint canoer, Bridgitte Hartley, shares her best career highlight and what stood out for her the most at the 2011 All-Africa Games and 2019 African Games. She also tells us who was her roommate at the three Olympics in 2008, 2012 and 2016. In closing, Hartley talks about her best sprint local and international venue. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2021-10-2513 minSports Mvt InsiderSports Mvt InsiderEpisode 37.2 Woman in the Spotlight: Bridgette Hartley (Part 1)As the conversation continues, the South African sprint canoer, Bridgitte Hartley, talks about the lessons learned at the #Rio2016 #Olympics as well as how ICF Canoe Sprint World Championships have shaped her career as a whole. She also tells us about her role as a Deputy Chairperson of the Athletes Commission for SASCOC and what does the future hold for canoeing in South Africa. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2021-10-2508 minSports Mvt InsiderSports Mvt InsiderEpisode 37.1 Woman in the Spotlight: Bridgette Hartley (Part 1)How much do you know about canoeing? This week, we introduce you to the South African sprint canoer, Bridgitte Hartley. She takes us through how she fell in love with canoeing and her #Olympic debut in 2008. In 2012, Hartley won a bronze medal with a time of 1:52.923 in the women's K-1 500m at the Olympics in London. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2021-10-2010 minSports Mvt InsiderSports Mvt InsiderEpisode 36 Athlete’s Voice: Charne Bosman (Part 3)IT`S A WRAP! The three-part series conversation with the South African long-distance runner & 2016 Comrades Marathon champion, Charne Bosman, concludes as she answers questions directly from our Sports Mvt online community. In this episode, she names the World Cross Country Championships that will forever be memorable to her as well as how women’s road running has evolved since the early 2000s. Bosman also discloses why she took up the AfricanX Trailrun challenge early this year. Who would you like to see next time and what questions would you like to ask them? Em...2021-10-1811 minSports Mvt InsiderSports Mvt InsiderEpisode 35 Athlete’s Voice: Charne Bosman (Part 2)It is time for our quickfire questions of the South African long-distance runner & 2016 Comrades Marathon champion, Charne Bosman. She tells us her three local marathons that she always looks up to and reveals the #NewYorkMarathon as one of her favourite international marathons that she will like to participate in. Furthermore, she highlights the importance of planning and her secret ingredient to running long distances. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-10-1609 minSports Mvt InsiderSports Mvt InsiderEpisode 34.2 Athlete’s Voice: Charne Bosman (Part 1)As the conversation continues with Charne Bosman opens up about winning the 2016 Comrades Marathon in the women's category with a time of 6:25:55. In detail, the Murray & Roberts Running Club club member tells us what it means to have the opportunity to wear a coveted Green Number for Comrades Marathon. In closing, Bosman shares how she would like to be remembered when she officially retires and her words of encouragement to the next generation of long-distance runners in South Africa. For more information about Sports Mvt Insider, visit linktr.ee/sportsmvtinsider2021-10-1310 minSports Mvt InsiderSports Mvt InsiderEpisode 34.1 Athlete’s Voice: Charne Bosman (Part 1)In this episode, the South African long-distance runner & 2016 Comrades Marathon champion, Charne Bosman, introduces herself by unpacking how she became a long-distance runner and what motivated you to venture into long-distance running. She also took us through her Comrades Marathon debut in 2013. In the early 2000s, Bosman competed in the 2005 Amsterdam Marathon and her finishing time is arguably one of her All-time Personal Best Top 10. Interestingly, she qualified for the 2006 Commonwealth Games in Melbourne. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-10-1308 minSports Mvt InsiderSports Mvt InsiderEpisode 33 Woman in Sport: Michelle Joubert (Part 3)In what was a thrill of a series with Michelle Joubert, asking our interviewee the SportsMvt Community questions is indeed a cherry on top.  In answering us, Michelle goes on to reveal the number of Olympic games she has, in her career, umpired.   Furthermore, she shares some advice for women looking to umpire the sport of hockey.    In closing, she elaborates on  her much said phrase - inspiring the next generation.   Who would you like to see next time and what questions would you like to ask them? Email us on podcast@sportsmvt.co.za...2021-10-0807 minSports Mvt InsiderSports Mvt InsiderEpisode 32 Woman in Sport: Michelle Joubert (Part 2)Up next, it is our quickfire questions with Michelle Joubert. She talks about how mistakes are part of the game and describes the type of umpire she is. Joubert further tells us the accolades that will forever remind her about her stellar international umpiring career. In closing, she tells us about the five international matches she umpired that shaped her on and off the turf. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-10-0608 minSports Mvt InsiderSports Mvt InsiderEpisode 31.2 Woman in Sport: Michelle Joubert (Part 1)In continuing the previous segment, Michelle discloses her experience at Neuroscience in Applied Sports - and how that helped accelerate her career.  Joubert further shares her sentiments and memories of her moments of being an umpire at the #Tokoyo2020 Olympics.  Furthermore, she chats about her 15 years of working with young athletes - as well as how she keeps her current students inspired.  In closing, she highlights on how having an active lifestyle results to a better mental health. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-10-0511 minSports Mvt InsiderSports Mvt InsiderEpisode 31.1 Woman in Sport: Michelle Joubert (Part 1)In this week’s episode, we speak to a renowned and hall of fame hockey umpire, Michelle Joubert. Michelle starts us off by telling us who is outside the hockey world - as well as revealing her passion for working with kids. Furthermore, she highlights the ins and outs of being part of the World Panel Umpire of International Hockey Federation (FIH). In closing, Joubert takes us through her daily routine for the matches she featured in, during the #Tokyo2020 tournament. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-10-0411 minSports Mvt InsiderSports Mvt InsiderEpisode 30 Athlete’s Voice: Rebecca Meder (Part 3)Sadly but not sadly, we call it a wrap with our Sports Mvt online community questions. The South African swimmer, Rebecca Meder, answers what does it take to be a high-performance swimmer and how mentally challenging is swimming considering being an individual sport. Furthermore, she shares her words of thanks to Graham Hill and Seagulls Swimming Club as a whole. Who would you like to see next time and what questions would you like to ask them? Email us on podcast@sportsmvt.co.za, for any future feature requests or questions.  F...2021-10-0110 minSports Mvt InsiderSports Mvt InsiderEpisode 29 Athlete’s Voice: Rebecca Meder (Part 2)It’s our quick fire question segment where we ask over the edge and fun questions to our interviewee, Rebecca Meder. Rebecca answers who her roommate was in the #Tokoyo2020 Olympics - as well as how she left the event with her most memorable race of her career.  She also reveals her hobbies - such as gardening, singing, painting and admiring nature. In closing, Meder describes how her coach, Graham Hill was - as well as what her favorite Speedo gear is. For more information about Sports Mvt Insider, visit https://lin...2021-09-3008 minSports Mvt InsiderSports Mvt InsiderEpisode 28.2 Athlete’s Voice: Rebecca Medar (Part 1)From the 2017 Commenwealth Youth Day to her #Tokyo2020 debut. Medar will be sharing it all including her record breaking 100meter individual medley and the 6 gold medals bagged at the South African World Championship in Pietermaritzberg.    Nothing would be possible without the support and encouragement of her dear ones which Medar is eternally grateful for.    Stay tuned to find out where Medar is heading next and gain some insights into what it takes to be successful at 19. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-09-2910 minSports Mvt InsiderSports Mvt InsiderEpisode 28.1 Athlete’s Voice: Rebecca Meder (Part 1)Let us talk swimming. This week, we dive deep with the #Tokyo2020 Olympian and South African swimmer, Rebecca Meder, who swims for the Seagulls Swimming Club under the South African head coach, Graham Hill. She takes us through how she fall in love with swimming, what motivated her to take up the challenge to be a competitive swimmer and what has swimming taught her in and outside the pool. INTERESTING FACT: Her older sister, Abigail, swims at the collegiate level at Texas Christian University in the United States of America. For more information...2021-09-2911 minSports Mvt InsiderSports Mvt InsiderEpisode 27 Athlete’s Voice: Mariske Strauss (Part 3)And that is a wrap of our interview series with the South African cross country mountain biker, Mariske 'Biscuit' Strauss. She answers questions from our Sports Mvt online community as she takes us through how her 'RACE DAY' and the importance of health and wellness in cross country mountain biking sport. In closing, Strauss discloses why she ventured into coaching and her duties and responsibilities as a coach at Science2Sport. Who would you like to see next time and what questions would you like to ask them? Email us on podcast@sportsmvt...2021-09-2911 minSports Mvt InsiderSports Mvt InsiderEpisode 26 Athlete’s Voice: Mariske Strauss (Part 2)It is not a Sports Mvt Insider interview series without the quickfire questions. In this segment, South African cross country mountain biker, Mariske Strauss, reveals how she got the nickname Biscuit and Riske and her top three special career moments as well as the preferred racing weather. In closing, Strauss explains why she lives by, "Just love pushing myself past all limits I thought possible." For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-09-2307 minSports Mvt InsiderSports Mvt InsiderEpisode 25 Athlete’s Voice: Mariske Strauss (Part 1)What do you know about cross-country (XC) cycling? It is a discipline of mountain biking and became an Olympic sport in 1996.  This week, we chat with Mariske Strauss, who is a South African cross-country mountain biker and coach at Science to Sport. She tells more about the mountain bike sport, how she fall in love with the sport and takes us through her Commonwealth Games debut in 2014.   By wrapping up this episode, Strauss touches base on what the future of women’s cycling looks like especially from a South African perspective. For more info...2021-09-2214 minSports Mvt InsiderSports Mvt InsiderEpisode 24 Woman in Sport: Nompumelelo Ramatsoga (Part 3)THAT'S A WRAP. Here is the last part of our interview series with Nompumelelo Ramatsoga, a basketball coach and Chairperson of the South Africa Women's Basketball Association. She answers questions from our Sports Mvt online community like what the future holds for women's basketball. Most importantly, Ramatsoga gives her advice to young female administrators who want to venture into the basketball space. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-09-1907 minSports Mvt InsiderSports Mvt InsiderEpisode 23 Woman in Sport: Nompumelelo Ramatsoga (Part 2)Up next is our quickfire questions with Nompumelelo Ramatsoga. She reflects on the type of basketball player she was, who motivated her to venture into coaching and highlights being the assistant coach for the South Africa women's national under-16 basketball team in 2015 and 2018. Ramatsoga is a firm believer of, "A successful person is someone who is fulfilling their purpose and someone who is willing to endure the tough times because they believe in what they are doing."" For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-09-1608 minSports Mvt InsiderSports Mvt InsiderEpisode 22 Woman in Sport: Nompumelelo Ramatsoga (Part 1)This week, we are all about women in basketball. We introduce you to Nompumelelo Ramatsoga - a Basketball Coach & Chairperson of the South Africa Women's Basketball Association (SAWBA). She takes us through her love for basketball, approach to coaching men's and women's teams. Furthermore, she highlights how mental health is a critical aspect for basketball players. Ramatsoga concludes by telling us about SAWBA and the future of women's basketball. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-09-1510 minSports Mvt InsiderSports Mvt InsiderEpisode 21 Coach's Voice: Dinesha Devnarain (Part 3)As you probably know our interview series approach, we could not call it a wrap without asking Dinesha Devnarain questions that our Sports Mvt online community asked. In answering the questions, she expresses retirement from competitive cricket. She also answered how it felt to be part of the Proteas Women squad for the 2009 ICC Women's World Twenty20 in the United Kingdom. In closing, Devnarain shares her advice to the next generation of young For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-09-1007 minSports Mvt InsiderSports Mvt InsiderEpisode 20 Coach's Voice: Dinesha Devnarain (Part 2)Wednesdays are for quickfire questions and this time around we feature Dinesha Devnarain. She answered some interesting questions such as her preferred playing position, coaching style and what to look forward to at the 2023 ICC U19 Women's T20 World Cup. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-09-0809 minSports Mvt InsiderSports Mvt InsiderEpisode 19 Coach's Voice: Dinesha Devnarain (Part 1)Dinesha Devnarain is the South Africa women's U-19 national cricket team & women's academy head coach. We chat with her about where the love for cricket began and she takes us through her ODI debut against Ireland in #ProteasWomen colours on 22 February 2008. In closing, Devnarain talks about her transition from being a player to a coach. She also shared her words of encouragement to the upcoming generation of female cricketers in the country. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-09-0612 minSports Mvt InsiderSports Mvt InsiderEpisode 18 Woman in Sport: Annelee Murray (Part 3)It is the end of our series with the commendable First Lady of Springbok Rugby, Annelee Murray. She could not wrap the interview any better than answering questions from our SportsMvt online community. Murray talks about what she will miss about being the PR Manager of the Springboks. She also answers what her ideal starting XV including the coach as well as revealing her new duties as a Project Manager at SA Rugby.  In conclusion, she answered arguably one of the most sought issues - which is the treatment of women in the modern sporting w...2021-09-0311 minSports Mvt InsiderSports Mvt InsiderEpisode 17.2 Woman in Sport: Annelee Murray (Part 2)As the conversation continued, The First Lady of Springbok Rugby, Annelee Murrary, openly disclosed the highlights of the 2007 and 2019 Rugby World Cup in England and Japan.  Interestingly, she picked whose Springbok debut stood out for her the most that will forever remember. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-09-0208 minSports Mvt InsiderSports Mvt InsiderEpisode 17.1 Woman in Sport: Annelee Murray (Part 2)Here comes one of our favourite segments - Quickfire questions. This time around, we got an opportunity to ask The First Lady of Springbok Rugby, Annelee Murrary, interesting questions and answered about her favourite rugby position and the match that stood out for her out of the myriad that she has been to. Our interviewee also shared some interesting facts about herself and her career with the Springboks as a whole. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-09-0211 minSports Mvt InsiderSports Mvt InsiderEpisode 16 Woman in Sport: Annelee Murray (Part 1)This week is our women in rugby week focusing on a woman who is a force to be reckoned with in the male-dominated space of rugby. It is none other than 'The First Lady of Springbok Rugby' others call her 'The Mother of the Springboks', her name is Annelee Murray.  She grew up in a sporty family which ignited her love for sports. Years later it resulted in her being appointed as a Public Relations Manager for the South African Rugby Union (SARU) in 2000.  In this episode, Murray shares what goes down behind the scenes in...2021-09-0113 minSports Mvt InsiderSports Mvt InsiderEpisode 15 Athlete’s Voice: Sikholiwe Mdletshe (Part 3)It is said that good things eventually have to come to an end and we can certainly say that spending our time with Sne was worthwhile. As usual, we have to end the interview with questions from you as part of our Sports Mvt online community.    In this episode, Sné answered what happened behind the scenes for the preparations that resulted in the University of the Free State winning the 2018 Varsity Netball title.   In closing, she shares words of encouragement on how to become a successful student-athlete and youth coach. Who would you like...2021-08-2710 minSports Mvt InsiderSports Mvt InsiderEpisode 14 Athlete’s Voice: Sikholiwe Mdletshe (Part 2)You know what follows after an engaging and insightful interview of Part 1. It is our quickfire questions with the interviewee, Sikholiwe 'Sne' Mdletshe of the University of the Free State.  Sne talks about her ability to play in three different positions and finally, highlights her preferred position. We seal the interview with her by asking about her favorite achievements that have shaped her life and best international match (that she has played or featured in so far). For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-08-2613 minSports Mvt InsiderSports Mvt InsiderEpisode 13.2 Athlete’s Voice: Sikholiwe Mdletshe (Part 1)In continuation of Part 1, Sne talks about the highs and lows of being a High School netball coach as well as how it was being the youngest player as part of the national squad for the 2018 World University Netball Championship in Kampala, Uganda. She also explains why she lives up to her quote statement, “Being able to set goals that challenge me and smash them is how I back myself in any situation,”.  Sne wraps it up with valuable advice for the next generation of netball players centred around what it takes to be a disci...2021-08-2612 minSports Mvt InsiderSports Mvt InsiderEpisode 13.1 Athlete’s Voice: Sikholiwe Mdletshe (Part 1)The number of accolades and achievements under her belt is proof that age is just a number. Sikholiwe Mdletshe is the captain of the University of the Free State in the 2021 Varsity Netball tournament in Stellebosch. In this episode, she opens up about how she got her nickname 'Sne' and details her 'day in the life' off the netball courts. Sne also shares her experience as a youth netball coach and in closing, highlights the importance of having a balanced lifestyle, given a hectic schedule of a student-athlete. For more information about Sports...2021-08-2511 minSports Mvt InsiderSports Mvt InsiderEpisode 12 Coach's Voice: Desiree Ellis (Part 3)As always, our weekly three-part series will not be complete without the questions from you as part of our Sports Mvt online community. In this episode, Banyana Banyana head coach, Desiree Ellis, shares the moments that stood out at the 2019 FIFA Women's World Cup in France and words of encouragement for the current women's football fraternity. Most importantly and unforgettable, she paid tribute to the late Banyana Banyana kit manager, Aletta Ngidi. Who would you like to see next time and what questions would you like to ask them? Email us on podcast@sportsmvt.co...2021-08-2008 minSports Mvt InsiderSports Mvt InsiderEpisode 11 Coach's Voice: Desiree Ellis (Part 2)It is Wednesday again and you know by now that it is time for our quickfire questions. We take Desiree Ellis to her playing days in the 2002 COSAFA Women's Championship. She also tells us which team has been the most challenging to face in her coaching career so far. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-08-1810 minSports Mvt InsiderSports Mvt InsiderEpisode 10 Coach's Voice: Desiree Ellis (Part 1)Desiree Ellis has become a household name in the context of the African women's football fraternity. We chat with her about her career as a player and how she ended up in coaching. She also takes us through a day in a national team camp and what she learned from Vera Pauw. In closing, she opens up how it felt when she was announced as a permanent head coach of Banyana Banyana on 22 February 2018. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-08-1614 minSports Mvt InsiderSports Mvt InsiderEpisode 9 Athlete’s Voice: Lejan Lewthwaite (Part 3)After what has been nothing short of a delight interviewing the South African professional golfer, Lejan Lewthwaite, we wrap her interview with the thought-provoking questions that our Sports Mvt online community asked. We picked and asked questions of how her training is before and during a tournament, as well as asking if a hole-in-one is based on luck or skill. Furthermore, we asked about her favourite golf course and one person who played a vital role in helping her take her career to the next level. In the end, she shared her opinion on the...2021-08-1309 minSports Mvt InsiderSports Mvt InsiderEpisode 8 Athlete’s Voice: Lejan Lewthwaite (Part 2)It is Quickfire Wednesday on Sports Mvt Insider - which means that we get to ask the South African professional golfer, Lejan Lewthwaite, unorthodox questions and to know her interests on and off the golf course. In this segment, she chats to us about one other sporting code she would have opted for and discloses her favourite golf course. She also mentions some of her favourite golfers that she has reckoned with on and off the golfing scene and many more interesting facts about herself. For more information about Sports Mvt Insider, visit https://linktr...2021-08-1107 minSports Mvt InsiderSports Mvt InsiderEpisode 7 Athlete’s Voice: Lejan Lewthwaite (Part 1)Women's golf is on the rise and we could not have been more excited to feature the South African professional golfer, Lejan Lewthwaite, who plays on the Sunshine Ladies Tour and Ladies European Tour. In this episode, she opens up about her upbringing and love for sports, amateur golf experience in the United States and how she beat the odds of being the first woman to win the men’s IGT tour.  Lewthwaite concludes by glancing on what she’d like to achieve from a professional career path. For more information about Sports Mvt I...2021-08-0908 minSports Mvt InsiderSports Mvt InsiderEpisode 6 Woman in Sport: Dr Koketjo Tsebe (Part 3)As we wrap up Dr Koketjo Tsebe's interview this week, we got a chance to ask her your hot and thought-provoking questions. The questions that arose from our online community were in line with her 2021 Mail and Guardian recognition, being elected to serve as part of the South African Sports Confederation and Olympic Committee (SASCOC) Committee. She briefly detailed the thesis that afforded her a PhD award and her early age softball career that developed the attributes that she has grown to embrace. Who would you like to see next time and what questions would...2021-08-0606 minSports Mvt InsiderSports Mvt InsiderEpisode 5 Woman in Sport: Dr Koketjo Tsebe (Part 2)It is not a 100% complete interview without the quickfire questions and we couldn't be more stoked to learn more about Dr Koketjo Tsebe and the sports psychology field that she highly reckons with.   In this episode, she fills us in on how she developed her love for sports, her first career love and shares which sport psychologist she draws her inspiration from. Lastly and most importantly, the difference between psychology and therapy. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-08-0405 minSports Mvt InsiderSports Mvt InsiderEpisode 4 Woman in Sport: Dr Koketjo Tsebe (Part 1)This week, we focus on an arguably crucial and unique discipline in sports performance and that is 'SPORTS PSYCHOLOGY'. We unpack everything with the award-winning Sport Psychologist, Dr Koketjo Tsebe. She tells us how she got to pursue her studies in sport psychology, the academic challenges she faced when she had to find a supervisor to aid her in her Postgraduate research and how the presence of sports psychology plays an important role in the mental health of athletes. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider2021-08-0207 minSports Mvt InsiderSports Mvt InsiderEpisode 3 Athlete's Voice: Kristen Paton (Part 3)IT`S A WRAP! The three-part series conversation with South African field hockey international player, Kristen Paton, concludes as she answers questions directly from our online community. Who would you like to see next time and what questions would you like to ask them? Email us on podcast@sportsmvt.co.za, for any future feature requests or questions. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider 2021-07-3005 minSports Mvt InsiderSports Mvt InsiderEpisode 2 Athlete's Voice: Kristen Paton (Part 2)Welcome to the exciting and funny segment of quickfire questions. In this episode, the South African field hockey international player, Kristen Paton, disclosed her roommate in national team camps. She also goes on to tell us about other interests off the turf such as her favourite international hockey player (opponent). For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider 2021-07-2803 minSports Mvt InsiderSports Mvt InsiderEpisode 1 Athlete's Voice: Kristen Paton (Part 1)South African field hockey player, Kristen Paton, shares her illustrious hockey career with us. This episode covers the different aspects of her career as well as why she measures herself among her opponents.   Paton is part of the South Africa women's national field hockey team at the #Tokyo2020 Olympics in Japan.   To date, she has played in major tournaments such as the 2014 Summer Youth Olympics, 2017 Africa Hockey Cup of Nations and 2018 Women's Hockey World Cup. For more information about Sports Mvt Insider, visit https://linktr.ee/sportsmvtinsider 2021-07-2612 minSports Mvt InsiderSports Mvt InsiderWelcome to Sports Mvt InsiderSports Mvt Insider is a podcast for unrelenting coverage of women in sport. Catch all the weekly episodes every Monday, Wednesday and Friday. Stay tuned for more. Follow us on social media Facebook: www.facebook.com/SportsMvt Instagram: www.instagram.com/sportsmvt LinkedIn: www.linkedin.com/company/sports-movement Twitter: www.twitter.com/sports_mvt2021-07-2600 minMVTMVTMVT - Soulmate (Extended Mix)WAV: http://www87.zippyshare.com/v/L2SI9KPp/file.html Vote for my track in the Spinnin' Talent Pool via this link: https://www.spinninrecords.com/talentpool/track/104812-mvt-mvt-soulmate-extended-mix/ Connect with me on social media: Facebook: www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: twitter.com/MauritsVTol Instagram: instagram.com/mauritsvtol Huge thanks to female vocalist Anna for singing the lyrics of this gem!2016-11-2104 minMVTMVTLoving You (Original Mix)Vote for my track in the Spinnin' Talent Pool via this link: https://www.spinninrecords.com/talentpool/track/100709-mvt-loving-you-original-mix/ Connect with me on social media: Facebook: www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: twitter.com/MauritsVTol Instagram: instagram.com/mauritsvtol I remade Toto's classic 'Stop Loving You' with a fresh EDM beat, hope you all like the track!2016-10-2102 minMVTMVTAriana Grande - One Last Time (MVT VIP Mix) [BIRTHDAY GIFT]Connect with me on social media: Facebook: www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: twitter.com/MauritsVTol Instagram: http:instagram.com/mauritsvtol The VIP Mix of the rework that I did for Ariana Grande's ''One Last Time'' is available as free download now! Grab your copy and don't forget to show your support! Buy the original here: http://apple.co/190QzJH2016-02-1203 minMVTMVTSyn Cole - Miami 82 (MVT Remix) [FREE DOWNLOAD AT 200 PLAYS]Connect with me on social media: Facebook: www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: twitter.com/MauritsVTol Instagram: http:instagram.com/mauritsvtol My new remix of Syn Cole's ''Miami 82'' will be available for download soon! Play this track on repeat with your friends and you'll soon be able to grab your free copy! Buy the remixes part I here: http://btprt.dj/1RwuVRa Buy the remixes part II here: http://btprt.dj/1nfrwdc2016-01-1804 minMVTMVTSander Kleinenberg ft. Gwen McCrae - Can You Feel It (MVT Remix) [OUT NOW]Connect with me on social media: Facebook: www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: twitter.com/MauritsVTol Instagram: http:instagram.com/mauritsvtol My new remix of Sander Kleinenberg ft. Gwen McCrae's ''Can You Feel It'' is OUT NOW! Grab your copy above and show your support! Buy the original here: http://btprt.dj/1YIjABI2015-12-2804 minMVTMVTDeniz Koyu & Don Palm - Lift (MVT Remix) [OUT NOW]Facebook: www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: twitter.com/MauritsVTol Instagram: http:instagram.com/mauritsvtol My new remix of Deniz Koyu & Don Palm's 'Lift' is OUT NOW! Grab your copy above and show your support! Buy the original here: http://btprt.dj/1AqFz2p2015-10-2605 minMVTMVTDeniz Koyu & Don Palm - Lift (MVT Remix) [Available October 26]Preview of my new remix of Deniz Koyu & Don Palm's: 'Lift'. Full track will be available as a free download on October 26. Facebook: www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: twitter.com/MauritsVTol Instagram: http:instagram.com/mauritsvtol2015-10-2601 minMVTMVTTchami feat. Stacy Barthe - After Life (MVT Remix) [OUT NOW]Facebook: www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: twitter.com/MauritsVTol Instagram: http:instagram.com/mauritsvtol My new remix of Tchami's 'After Life' is OUT NOW! Grab your copy above and show your support! Buy the original here: http://btprt.dj/1IDeUAz2015-09-1104 minMVTMVTOliver Heldens - Melody (MVT Remix) [OUT NOW]Facebook: www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: twitter.com/MauritsVTol Instagram: http:instagram.com/mauritsvtol My new remix of Oliver Heldens' Melody is OUT NOW! Grab your copy down below via the download button! Buy the original: https://pro.beatport.com/release/melody/14796922015-08-3106 minMVTMVTOliver Heldens - Melody (MVT Remix) [Available August 31]Preview of my new remix of Melody by Oliver Heldens. Full track will be available as a free download on August 31. Facebook: www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: twitter.com/MauritsVTol Instagram: http:instagram.com/mauritsvtol2015-08-3101 minMVTMVTNicky Romero - Symphonica (MVT Remix) [OUT NOW]Buy the original here: https://pro.beatport.com/release/symphonica/1056571 Go get your copy via the download button below on August 3 and don't forget to leave some feedback! Facebook: https://www.facebook.com/pages/MVT/276325572563630?fref=ts Twitter: https://twitter.com/MauritsVTol Instagram: http:instagram.com/mauritsvtol I decided to give this amazing oldie by Nicky Romero my own electronic twist. I hope you like it and let me know what you think!!2015-08-0305 min