Shows
Men Talking MindfulnessWhy Leaders Fail Without PatienceWhat if patience is the ultimate superpower for effective leadership and personal growth?In this conversation, Will Schneider and Jon Macaskill dive deep into the transformative impact of patience on decision-making, emotional regulation, and team dynamics. Through practical strategies like the STOP method and personal anecdotes, they explore how slowing down can lead to better outcomes, stronger relationships, and long-term success. They tackle common misconceptions about patience, share insights from historical leaders like Nelson Mandela and Abraham Lincoln, and reveal how cultivating patience can reduce anxiety, improve communication, and reframe challenges as opportunities for...
2025-02-101h 20
Men Talking MindfulnessConnecting WITH & THROUGH NatureLooking for a quick life hack on mindfulness? Let's take a journey into the wild. Discover how nature cannot only calm your mind but also help you connect deeply with YOURSELF!
From Jon's Navy SEAL days to his mindfulness practice, learn how being outdoors can transform your mental, physical, and cognitive health. Backed by solid research from Stanford and the University of Tokyo, this episode is packed with practical tips for mindful walking, meditation, and more.
Tune in, get outside, and find out how connecting with nature can lead to powerful self-discovery.
Text MTM to 33777...
2024-06-1721 min
Men Talking MindfulnessBrett Larkin: How Yoga Enhances MindfulnessIn today's fast-paced world, where stress and chaos often reign supreme, finding peace and joy can seem like an elusive quest. In this episode, we're thrilled to have Brett Larkin, the force behind Uplifted Yoga® and author of 'Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos,' to explore how personalized yoga and breathwork are the keys to transforming everyday stress into serenity and happiness.
Brett, a pioneer in quality online yoga certification since 2015 and the nurturer of thousands of yoga teachers, brings her insights into how we can integrate yoga into our daily l...
2024-03-181h 06
Men Talking MindfulnessDre Baldwin on Winning in Sports, Business, and Life!Is the key to success in sports the same as in business and life? Join us in this exhilarating episode of Men Talking Mindfulness, where former NBA player Dre Baldwin reveals the secrets of performance and results-based success. Hosts Jon Macaskill and Will Schneider explore with Dre the parallels between athletic prowess and business acumen. Discover Dre's unique insights on harnessing the discipline, mindset, and strategies that drive excellence in sports to thrive in business and personal life. This episode is not just about achieving goals; it's about mastering the art of performance in every arena. Get ready to...
2024-02-051h 03
Men Talking MindfulnessTransforming Men's Health: Luke Hartelust on AI Tailored Supplementation, Resilience, and MindfulnessEver wondered how mindfulness intersects with the innovative world of men's health and AI technology? Tune into this captivating episode of Men Talking Mindfulness, where hosts Jon Macaskill and Will Schneider welcome Luke Hartelust, CEO of MNLY. Luke narrates his remarkable transition from oil rig worker to a pioneering entrepreneur in the health sector. Dive into the groundbreaking work he's doing at the nexus of men's health and AI, highlighting how these seemingly diverse fields blend seamlessly. Gain valuable insights on how mindfulness can be a catalyst for personal and professional triumph, resilience, and vision. Join us for an episode...
2024-01-291h 16
Men Talking MindfulnessHow to Manage Anger in Our Closest RelationshipsIn this insightful episode of "Men Talking Mindfulness," hosts Jon Macaskill and Will Schneider delve into the complex and often misunderstood emotion of anger. Our focus is not just on what anger is, but on its profound impact on our physiology, emotions, and behaviors, especially within our most important relationships.
We begin by defining anger and its various expressions, from mild irritation to intense fury, and explore its opposites – pleasure and good humor. As we dissect the physiological responses triggered by anger, including the activation of the sympathetic nervous system and its 'fight or flight' effects, we al...
2024-01-2259 min
Men Talking MindfulnessRetired Navy SEAL Chris Irwin interviews Jon and Will about... well, everything!From retired Navy SEAL Commander Chris Irwin's interview with Jon and Will on his podcast, Rare Sense. From Chris: DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.
From Chris "Jon Macaskill is a retired Navy SEAL turned mindfulness and meditation teacher. He now works with high-performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and...
2023-06-262h 02
Men Talking MindfulnessHow the News is Hurting YOU - and What YOU Can Do About It!In this episode of Men Talking Mindfulness - the Season 6 Finale! - your hosts, retired Navy SEAL Commander Jon Macaskill, and renowned NYC Yoga Guru, Will Schneider, dive deep into the impact of news consumption on our mental, physical, and emotional health. They navigate the sea of information overload, discuss the ways excessive news can trigger stress responses, contribute to anxiety, depression, and even cause compassion fatigue. But it's not all doom and gloom; Jon and Will also provide actionable strategies for setting healthy boundaries with media, engaging in self-care, and harnessing the power of mindfulness to mitigate the effects...
2023-06-191h 04
Men Talking MindfulnessDr. Uma Naidoo: How Your Food Affects Your Mood!Dr. Uma Naidoo, author "This Is Your Brain on Food," diving deep into the fascinating world of the mind-gut connection and your microbiome
Dr. Naidoo, a leading expert in nutritional psychiatry, unravels the profound impact of food on our mental health and well-being. Discover the intricate relationship between what we eat and how it affects our mood, cognition, and overall brain function. Her wealth of knowledge and clinical experience sheds light on the transformative potential of a mindful and nutritious diet.
In this captivating conversation, Dr. Naidoo shares valuable insights on the connection between gut health, inflammation...
2023-05-2957 min
The Executive Career Jump Podcast - For Executive Leaders On The MoveEP#069 James Mitra | Corporate Or Start Up - Which Is For You?Welcome to Episode Sixty Nine (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!This week’s podcast features James Mitra, a fellow LinkedIn Top Voice for Careers. James is the Founder of JBM, an award-winning executive search firm working with some of the fastest-growing Tech Startups & Scale-ups in the world. He also hosts one of the UK’s most popular business and career podcasts ‘40 Minute Mentor’ which has had hundreds of thousands of downloads to date and features inspiring career stories and mentorship from world-class business leaders, entrepreneurs, and sportin...
2022-03-2540 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#068 Sarah Farmer | Does Your Mind Need A Software Reset?Welcome to Episode Sixty Eight (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!This week’s podcast features Sarah Farmer, an executive coach and leadership mentor who helps Leaders & Business Owners build their confidence & skills to enable them to lead with phenomenal personal & business results.In this episode, Sarah shares her story and how she has got to where she is now. She talks about how we could all do with a software reset of our minds to help us produce better performance and “get out of our own way”, and she...
2022-03-1843 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#067 Nick Raeburn | YOU Are Your Best USPWelcome to Episode Sixty Seven (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!This week’s podcast features Nick Raeburn, a creator with a passion for helping you tell your story. With years of experience in video production and storytelling Nick is now sharing how to enhance and build social selling skills through his consultancy and an epic training course that flips your company's viewpoint on what social media really means. In this episode, we talk about his career from starting out working in the Mental Healthcare sector to now runn...
2022-03-1139 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#066 Neal Mankey | Why We Need To Build Neurodiverse CulturesWelcome to Episode Sixty Six (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!This week’s podcast features Neal Mankey, a Director for the Healthcare Practice at Veredus, and recently part of the Capita project team who worked with the NHS on the COVID-19 Bring back Staff Campaign. In 2020 Neal by chance was watching the ‘One Show’ and a guest with ADHD triggered him to explore his own issues and was as a subsequence diagnosed with ADHD combined with a major depressive disorder which has been with him most of his pro...
2022-03-0431 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#065 Mike Richards | Success Leaves CluesWelcome to Episode Sixty Five (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!This week’s podcast features Mike Richards who owns and runs the Treasury Recruitment Company, a highly successful niche global recruitment business. He regularly speaks at global conferences on topics such as the power of personal branding and how to attract, manage and retain talent, as well as hosting the popular podcast where he interviews treasury professionals about their careers. Mike is somebody that believes that building a business is all about doing the right thing, about hone...
2022-02-2539 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#064 Mark Adamoulas | If People Thrive, The Business Will ThriveWelcome to Episode Sixty Four (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Mark Adamoulas is a top performance coach and psychologist who strongly believes in having a work-life “blend” as opposed to balance.The episode looks at culture, habits, and what a good leader looks like in terms of presence and empathy and how if your people thrive then your business will thrive. Having worked with some high-profile sporting teams such as Manchester United and Formula 1, he dispels some of the myths around what works when you're equating sport...
2022-02-1840 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#063 Darren Ledger | Are You the CEO Of Your Job Search Process?Welcome to Episode Sixty Three (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Darren Ledger believes that recruitment is broken - that it's not working for clients, job seekers, or candidates and frankly it's not working for recruitment companies - so he's very opinionated on where the industry needs to go and how it needs to evolve. In today’s straight-talking episode we delve further into that topic as well as what Darren’s predicting is going to happen now in the new world of work. We also discuss being a digi...
2022-02-1133 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#062 Liz Hamlet | Igniting The Spark Back Into Your CareerWelcome to Episode Sixty Two (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Liz Hamlet. Liz is a Coach, Strategist, Speaker & Communication expert helping leaders lead better, get laser-focused & leverage their success to spark possibility, motivation & momentum.After an extensive career in the corporate world of financial services and housing, she pivoted and launched her own business, Spark Succeed Coaching, and Consulting, on the first day of lockdown in 2020. Her tremendous energy really lives up to her company name!Liz...
2022-02-0430 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#061 Caitlin Rozario | You Can Only Be Your Best When You RestWelcome to Episode Sixty One (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Caitlin Rozario, who with her Co-founder Will have founded an organisation ‘Interlude’, that helps with productivity by monitoring and it is a really fascinating conversation around why they have set up the business, what they are hoping to achieve, why breaks are so important, and why we are experiencing so many challenges with people’s wellness, burnout, and people generally just not getting done, what they need to get done. We di...
2022-01-2829 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#060 Cheryl Thompson | How Can You Build More Courage?Welcome to Episode Sixty (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Cheryl Thompson. Cheryl is a ‘Courage Coach’ and we all need more courage to battle back the internal critic, the imposter syndrome, and to be able to step through the fear.In this episode, we cover some fantastic stuff around her own career journey, how leadership intervention really matters and some of the challenges she has faced. Her journey and development have led her to now help other people...
2022-01-2145 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#059 Tj Power | How To Manage Your Social Media & Tech For A Better Head SpaceWelcome to Episode Fifty Nine (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Tj Power. In this content-packed episode, Tj shares how his studies into neuroscience and technology have led him to some powerful insights and strategies that have a tremendous impact on your energy levels, drive, motivation, mood, focus, connection, and mental health - all essential elements when job seeking or starting a business! Tj began his professional journey lecturing in psychology at the University of Exeter and now delivers interactive hy...
2022-01-1436 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#058 Mhorag Doig | Love What you Do ….. Find Your CrewWelcome to Episode Fifty Eight (Season Four) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Mhorag Doig, a leading career coach who is passionate about productivity and workplace wellness.Mhorag currently heads up the team at the London Business School developing the Alumni Career Centre strategy to support their community of 47,000 Alumni with their continuous personal and professional development.She is a trained Coach, a certified Belbin, and MHS Emotional Intelligence diagnostic facilitator, and acts as a mentor for female start-up founders i...
2022-01-0740 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#057 Lea Turner | The Queen Of LinkedIn Shares Her Story And Some LinkedIn GoldWelcome to Episode Fifty Seven (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Lea Turner.Lea crashed onto LinkedIn in October 2019 with no prior knowledge of the platform, but her vibrant, personable, and uplifting posts quickly drove countless leads and over 10,000 followers in her direction. She has gone on to grow a massive network of more than 100,000 people in under two years, and 18 months ago started her own LinkedIn training business which hit six figures within the first ten months. L...
2021-12-1036 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#056 Paul Holbrook | Is Your Diary Toxic?Welcome to Episode Fifty Six (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Paul Holbrook.Paul is an author and leadership-disrupter who, after 20 years managing rapid technology growth in the City of London, decided he'd simply had enough of watching the effects of toxic management. From that moment, he decided to spend his time creating a world of better-led people. In creating the Diary Detox® he allowed managers to remove waste from their diary - that they didn’t know was...
2021-12-0343 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#055 Jeri Williams | How An Accountancy Rebel Grew An Award-Winning BusinessWelcome to Episode Fifty Five (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Jeri Williams, founder of Smooth Accountancy.Tired of boring, old-fashioned financial firms who still correspond via pigeon, Jeri wanted to disrupt the sector and bring a modern approach to one of the world’s oldest professions. Fast forward five years and Smooth has gone on to win several business awards and works with over 500 clients, including those from the E-commerce, construction, property, marketing, IT, and beauty sectors.
2021-11-2634 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#054 Tony Shafar | What Success Really Looks LikeWelcome to Episode Fifty Four (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Tony Shafar.Tony is an Executive Coach, working mainly with Finance leaders. His background as a Finance Director and CFO makes him well placed to understand many of the challenges that finance leaders face, and believes that much of what prevents people from achieving their goals is their mindset. Tony now coaches finance leaders to help them understand what is holding them back and what it is they really...
2021-11-1938 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#053 Gabi Preston-Phypers | Get In The Driving Seat Of Your LifeWelcome to Episode Fifty Three (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Gabi Preston-Phypers, who is someone who doesn’t colour between the lines.She is a proud dyslexic, mother, wife, and owner of multiple businesses.Gabi loves empowering people to get in the driving seat of their lives, believing that no one should ever be a passenger in their life journey. From a very young age, she wanted to make a difference. Her career started in Bank...
2021-11-1146 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#052 Lee McQueen | A Data-Driven Approach To Hiring & LeadershipWelcome to Episode Fifty Two (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Lee McQueen.Lee is probably recognised most as the Winner of the BBC’s The Apprentice 2008 and was the first candidate to set up a business from scratch with Sir Alan Sugar.He has gone on to be a successful entrepreneur and is Founder and CEO of Raw Talent and more recently of Phoenix51, a powerful employee technology platform that enables organisations to make data-driven decisions through eve...
2021-11-0539 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#051 Taqdees Shah | Employers Need To Start Being Evolutionary To Attract The Best TalentWelcome to Episode Fifty One (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Taqdees Shah.Taq is an ex-legal eagle who jumped ship to become a Recruiter 5 years ago. In that time, she’s explored the world of agency life and internal recruitment. Being made redundant during Covid-19 gave her the inspiration to start her own business, Centric Consultancy Ltd, specialising in Recruitment Strategy. She now helps businesses cut out the fancy frills in their hiring process, saving them time and...
2021-10-2940 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#050 Ben Khosravi | Humanising the hiring process every step of the wayWelcome to Episode Fifty (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Ben KhosraviBen is one of the Co-Founders of The Niche Partnership – a recruitment agency doing things a little differently. With almost a decade of recruitment experience and several years’ specialising in the accountancy and finance sector, Ben is on a mission to humanise the hiring process. He’s all about busting myths of the recruitment industry, calling out bad practice,s and providing his network with next-level advice. All whilst...
2021-10-2233 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#049 Andrew MacAskill, Neil Laybourn and Sonya Barlow | The Importance Of Focusing On Mental Health In The New World of Work 2.0Welcome to Episode Forty Nine (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!This week’s episode is a little different as it was a “live” with two of my fellow LinkedIn Changemakers Neil Laybourn and Sonya Barlow discussing how the world of work is changing like never before and what does version 2.0 looks and feel like. It was great to welcome lots of people from the ECJ community and discuss their questions with my fellow Changemakers.Neil started his career as a Fitness Instructor/Personal Trainer however his life change...
2021-10-151h 00The Executive Career Jump Podcast - For Executive Leaders On The MoveEP#048 Thomas Dove | How A Headhunter Can Help Your Job SearchWelcome to Episode Forty-Eight (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Thomas Dove.Thomas is one of the Co-Founders of Fraser Dove International who are a talent consultancy operating across the life science industry. Thomas has a background in Executive Search but he is proud to provide more than a traditional recruitment service. Frazer Dove has been providing cutting-edge talent solutions and insight to organisations at all stages of their journey since starting in 2013.In this ep...
2021-10-0835 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#047 Dr. Chris Walton | How to Clear Your Anxiety, Fear and Self-Doubt and Optimise Your Self-Belief and Confidence when Looking for a New JobWelcome to Episode Forty-Seven (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Dr. Chris Walton PhD.Chris is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance. Chris has trained 6 x World Champions, Olympic and Elite Athletes, and 100’s of Entrepreneurs and Business Leaders to Peak Performance. He is also Best-Selling author of:The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.Peak Performance in 60 Seconds – The 4 Es...
2021-10-0137 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#046 Jules Eustance | How To Become The Leader You Want To Be!Welcome to Episode Forty-Six (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Jules Eustance.Jules is the Founder of The Corporate Success Co. She creates leaders worth following, teams people want to be part of, and businesses people want to work for.Jules works hard to UNLEASH THE POTENTIAL in PEOPLE.In this episode you will discover:The type of leader you are and the type of leader you want to beHow...
2021-09-2331 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#045 Matt Phelan | A Job You Love NEVER Feels Like WorkWelcome to Episode Forty-Five (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Matt Phelan. Matt Phelan is a Co-Founder of the Happiness Index. Matt is on a mission to improve the way organisations treat people. Matt is the Founder of ‘The Happiness and Humans Community’, host of ‘The Happiness and Humans Podcast’, and author of ‘Freedom To Be Happy: The Business Case for Happiness’.In this episode you will discover:Leadership lessons we can learn from England Manager, Gare...
2021-09-1734 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#044 James Osborne | Learn To Love Your Recruiter...And Get More Out Of Them!Welcome to Episode Forty Four (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is James Osborne. James is the Co-Founder and Chairman of The Recruitment Network (TRN) and he helps recruitment organisations to drive performance and profitability with purpose. Outside of TRN, James works as a Non-Executive Director to a number of fast-growing, market-leading recruitment businesses. James is also involved with a number of charities, and he is an Ironman Triathlete!In this episode you will discover:How (g...
2021-09-1032 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#043 Diana Wu David | Future Proof Your Career In The New World Of WorkWelcome to Episode Forty Three (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Diana Wu David. Diana is the Founder of Future Proof Labs, a ‘Future of Work’ Strategist, Faculty @Financial Times, an Author, Keynote & TED Speaker, and Board Director.A former Financial Times executive, Diana is a consultant on the future of work for boards and CEOs. Her clients have included JP Morgan, Credit Suisse, London Stock Exchange, Mandarin Oriental Hotel Group, Wharf, Exped...
2021-09-0337 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#042 David Perry | How To ‘Guerilla’ Your Job SearchWelcome to Episode Forty Two (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is David Perry. David is a recruiter, job search coach, author, and a sought-after business and career motivational speaker.He has written seven books including Hiring Greatness, Executive Recruiting for Dummies, and Guerrilla Marketing for Job Hunters 3.0.David teaches companies not only how to hire the right people (and keep them), but also candidates on how to make business decisions that will shape their careers. I...
2021-08-2743 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#041 Natalie Louise | Three Steps To Improving Your Life, Health and HappinessWelcome to Episode Forty One (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Natalie Louise. Natalie is a Registered Naturopathic Nutritional Therapist offering corporate wellness workshops and education on health in the workplace. In her previous life, she worked as a City Of London-based marketeer in the corporate world for 10 years and struggled personally with exhaustion, digestive issues, and migraines. She decided to make massive changes in her life to heal herself and now shares that experience with the people she works with.
2021-08-2033 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#040 Rachel Power | How To Find Your Self-Confidence And Get Off Your Hamster WheelWelcome to Episode Forty (Season Two) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Rachel Power. Rachel is a Licensed Career Coach, an experienced Trainer & Facilitator, and Transformation Consultant. Rachel spent 20 years in corporate procurement and now she helps mid-career managers find the self-confidence to get off the hamster wheel at work and get the job satisfaction they deserve.In this episode you will discover:How you can get off the hamster wheel How to get clear on the starting point a...
2021-08-1327 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#039 Gary Wills | How To Come Out Of Furlough...Fighting!Welcome to Episode Thirty Nine (Season Two) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Today our guest in the hot seat is Gary Wills. Gary is an experienced recruiter of over 20 years in the IT sector who found himself furloughed at the beginning of the pandemic. Gary decided to set up a non for profit initiative to improve the mental wellbeing of the job searcher and people on furlough. The project has since gone on to become recognised and awarded "The point of Light" by the UK Prime Minister, Boris Johnson....
2021-08-0631 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#038 Hannah Mason | How Can I Make My CV Stand Out In A Crowded Job Market?Welcome to Episode Thirty Eight (Season Two) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Today our guest is Hannah Mason. Hannah is a CV Writer, Interview Coach and Job Search Strategist and Founder of The English Meeting Room. With a background in international recruitment, her passion is to help people land jobs they love. Hannah shares her job search and CV writing advice on LinkedIn where she has grown a following of over 590k. She was recently named a ‘LinkedIn Top Voice’ for careers and job search advice and can also be found shar...
2021-07-3037 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#037 Mark Badley | Why ‘Working From Home’ Could Spell The End For Our Cities...Welcome to Episode Thirty Seven (Season Two) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Today our guest is Mark Badley. Mark is the Managing Director of Ronin who specialise in the recruitment of qualified Procurement and Sourcing professionals across the UK. Mark has worked in the recruitment industry for over 20 years and created Ronin to provide an innovative and progressive approach to traditional recruitment. In this episode you will discover:Why Zoom should never replace the traditional workplaceThe REAL impact of homeworking on our economy and our citiesWhat is...
2021-07-2334 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#036 Jessica-Leigh Suffolk | How To Be MORE Authentic and Avoid Being Seen As Fake...Welcome to Episode Thirty-Six (Season Two) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Today our guest is Jessica-Leigh Suffolk. Jessica is an Accredited Business & Personal Coach using her years of experience in search and selection to set up the People & Culture practice with Tessiant a Business Change and Transformation Management Consultancy. Jess is an advocate of both lifelong learning and the ‘People, Purpose, Profit Movement’ and has recently completed a Sustainable Business Strategy course with Harvard Business School online. Jessica advises business leaders on talent acquisition, retention, and team structure....
2021-07-1626 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#035 Fiona Hathorn| How Women And Other Minorities Can And Must Get Into The BoardroomWelcome to Episode Thirty-Five (Season Two) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Today our guest is Fiona Hathorn. Fiona is the CEO of Women On Boards UK – an organisation committed to accelerating women into non-executive director roles. In addition, Fiona is an Advisory Board Member to Spktral (a technology company that helps organisations simplify the gender pay gap reporting process), advisor to Peel Hunt (mid-cap stockbroker), and Chair of Hanx's Board Nominations Committee (FMCG start-up). She is an expert in the areas of Governance, Regulation, and Talent Management who has sat...
2021-07-0940 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#034 Dylan Roberts | Insights Into The New World Of Human ResourcesWelcome to Episode Thirty Four (Season Two) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Today our guest is Dylan Roberts. Dylan is NOT your ‘average HR guy’! Instead, Dylan works with founders of fintech’s and scaling technology businesses primarily to deliver a higher return on investment from their people. He works as a ‘Chief People Officer’ or ‘People Partner’ within these companies and provides them with proven expertise to realise their commercial potential through their teams whilst at the same time enhancing their peoples’ wellbeing and value. Dylan is an accredited platinum member of HRi, t...
2021-07-0242 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#033 Ben RainforthGott | Put The ‘HUMAN’ Back Into Human Resources...Welcome to Episode Thirty Three (Season Two) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Today my guest is Ben RainforthGott. Ben is an experienced Human Resources Director with over 20 years ‘in the trenches’ on both sides of the table and across the globe. He is described as an ‘agitator’ in HR because of his progressive approach to how employees should be viewed and treated in the new world of work. Like many people, Ben found himself in recent months considering ‘contract’ and ‘interim’ HR roles and consultancy and having to adapt his own skills to win th...
2021-06-2532 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#030 Special Episode | What Is ‘The Great Resignation’ And What Does It Mean For You?Welcome to the extra special episode number Thirty (Season Two) of the Executive Career Jump Podcast! There are many people talking about a large wave of resignations due to how people are feeling in their work post-Covid. In this recording of our LIVE broadcast we are going to discuss this red hot topic, ‘The Great Resignation’. We have a panel of guests joining our host, Andrew MacAskill. They are:Helen Joy of People Spark, a management and leadership consultancyBusiness ‘Sat Nav’ coach - Gill Gayk.Diversity, Recruitment and Leadership thought leader, author and speaker- Jackie HandyWe are...
2021-06-0448 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#015: Russell Ayles | Who is on a mission to help candidates take themselves to market in a better wayThis week on the Executive Career Jump podcast I am joined by Sydney-based job search and career coach Russ Ayles. We talk about how his 360° experience of the hiring process, having worked as a recruiter both agency and in-house, has impacted the work he now does with job seekers and the strong purpose he feels to make the whole experience more positive.Things to listen out for:What advice would you give to people who are looking to be proactive and reach out to people in their industry?How can you transfer your skillset and what s...
2021-02-0136 min
Veteran’s PATHNavy Linguist now helping military members and veterans overcome obstacles - Sabrina CiaciuraWelcome to the Veteran’s PATH Podcast - I’m Jon Macaskill your host and today my guest is Sabrina Ciaciura.
Sabrina is a Navy Crytpologic Technician (Interpretrive). originally from Minnesota, served in the Navy for 6 years as a linguist. I got out January 2019 and now I lives in Australia.
She has her degree in Family Social Science, and have studied psychology. She currently runs her own business as a online mentor for veterans and military members.
She strives to provide tools to help those who wish to become free of the patterns and habits that trap them in unhappiness. She...
2021-01-2541 min
Veteran’s PATHFormer Navy SEAL who overcame depression and alcoholism with mindfulness, Rob BrinzerWelcome to the Veteran’s PATH Podcast - I’m Jon Macaskill your host and today my guest is Rob Brinzer .
Rob is a former Navy SEAL and fellow US Naval Academy classmate who, since leaving the Navy, has served in multiple leadership positions within corporate America and volunteers for several local charities or nonprofit organizations in Sacrament. He and his wife have four children ... and Rob overcame alcoholism and depression through the use of mindfulness and meditation and is now thriving.
You can reach Rob here:
Robert.brinzer@gmail.com
http://linkedin.com/in/robertbrinzer
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2021-01-2242 min
Veteran’s PATHSpeaker, a serial entrepreneur, and a podcaster Peter DurandWelcome to the Veteran’s PATH Podcast - I’m Jon Macaskill your host and today my guest is Peter Durand.
Peter is a dedicated father, speaker, a serial entrepreneur, and a podcaster focused on helping leaders and entrepreneurs bring emotional intelligence, empathy and mindfulness to developing teams.
Peter can be reached on http://linkedin.com/in/petedurand
Email: rivalrouser@gmail.com
Here’s his website: Eatingcrow.com
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Support this podcast: https://anchor.fm/veteranspath/support
2021-01-2148 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#014: Rachel Steele | How the hiring market has changed and are you right for the role you are in?This week on the Executive Career Jump podcast I am joined by hiring expert and career coach Rachel Steele. We discuss the changes and ways companies are hiring after the last few years and events of 2020 (and ongoing). Making sure you don’t burn yourself out and how this can impact every single area of your life in a positive way. Whether you are a growing business looking to make a new hire for a brand new role, or a job seeker navigating the choppy waters of the current job market, Rachel's unique insights are worth a listen!✔...
2021-01-2128 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#013: Kat Nudds | Getting in shape with The Career PTThis week on the Executive Career Jump podcast I am joined by the Career PT Kat Nudds! If you are looking to get fit for business and reshape your career take a listen!Links:The 7 habits of highly effective people by Stephen R. Covey - https://www.amazon.co.uk/Habits-Highly-Effective-People-Powerful/dp/0743269519 The E-Myth Revisited: Why most small businesses don't work and what to do about it - https://www.amazon.co.uk/Myth-Revisited-Small-Businesses-About/dp/0887307280Love Factually: The Science of Who, How and Why We Love. by Laura Mucha https://www.amazon.co.uk...
2021-01-0626 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#012: Penny Delve | Holistic and Practical Ways to Improve Your Working LifeThis week on the Executive Career Jump podcast I am joined by Penny Delve. Penny is a business and career coach who combines positivity psychology alongside health and wellbeing. She has a holistic approach to her programme and if you are ready to make a positive change in your career have a listen! Links:Penny Delve Website: https://www.pdjcoaching.com/ Atomic Habits by James Clear - https://jamesclear.com/atomic-habitsStreak App - https://streaksapp.com/The 4 Pillar Plan by Dr Rangan Chatterjee - https://www.amazon.co...
2020-12-2337 min
Veteran’s PATHArmy Sergeant First Class turned Yoga Teacher Enrique IrbyEnrique Irby
Welcome to the Veteran’s PATH podcast. I’m your host, Jon Macaskill and today my guest is Army Sergeant First Class Enrique Irby.
Enrique found Yoga and Mindfulness to be the way to a clear and healthy mind and a new and supportive community.
In this episode, we discuss:
* His Army career
* How he got started with yoga
* His Instagram account profile highlighting yoga, meditation, and mindfulness IN uniform and how he uses that to break the stigma surrounding mindfulness and yoga
* Lessening the stigma around mental trauma
* Trauma informed yoga
* Getting past the “I can’t meditate...
2020-12-2229 min
Veteran’s PATHFormer Navy Surface Warfare Officer turned PainterWelcome to the veteran’s path podcast. I’m your host Jon Macaskill and today my guest is former Navy Surface Warfare Officer turned painter, Kristin Cronic. In this show we discuss Kristin’s time in the Navy, her dramatic change in career trajectory and how painting helped her to heal from a stressful transition compounded by a new little one and loss caused by Hurricane Irma. Additionally, in the video version of this episode I’m opening up with some pieces of art painted by Kristin and then, during this episode, in the video, you can see some art that...
2020-12-1547 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#011: Neil Ewington | Crazy & Passionate About Job SearchIn this episode I'm joined by career coach Neil Ewington who is the only other person on LinkedIn who I know is as passionate and crazy about job search and career coaching as I am!It's a content-packed episode where we discuss all things career development, starting up a business, landing that big interview, and everything in between.Neil's had a broad career in recruitment but started to fall out of love with it when he discovered career coaching and then decided to start his own business around this - especially working with people early...
2020-12-1138 min
Veteran’s PATHFormer Navy SEAL and current Executive Director for C4 Foundation, Nick NorrisWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or find us on social media to find out more!
Today, my guest is fellow Navy SEAL and Executive Director for the C4 Foundation, Nick Norris. The C4 Foundation provides support and resources through science-based programs to active duty Navy SEALs and their families. Nick is also the Co-Founder and CEO of Protekt Products, a wellness...
2020-12-0100 min
Veteran’s PATHArmy Veteran, Purple Heart Recipient, Mindfulness Teacher and Founder of Armor Down, Ben KingWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or find us on social media to find out more!
.
Today, my guest is Army veteran and mindfulness teacher, Ben King. Ben is an Iraq War veteran and Purple Heart recipient who has helped hundreds of veterans “armor down” with mindfulness, meditation, and yoga practices. Before the pandemic Ben’s work teaching mindfulness to Veterans and honorin...
2020-11-2400 min
Veteran’s PATHDr. Erik Won & Retired Navy SEAL Commander Ned Mason - All About WaveneuroWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or find us on social media to find out more! Today, my guests are Dr. Erik Won and fellow retired Navy SEAL Commander, Ned Mason.
The audio on this one started a little rough but we got it fixed! (Note: I recorded this episode 20’ from a dumpster!!)
Dr. Erik Wo...
2020-11-1700 min
Veteran’s PATHFormer SEAL and CEO of The CBD PATH, Mike DonnellyWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or find us on social media to find out more!
Today, my guest is former Navy SEAL Mike Donnelly. As a former Navy SEAL, Mike knows what it means to put mileage on your body. Now he’s the CEO of a CBD company, CBD PATH... which donates a portion of their profits to a veteran-focused no...
2020-11-1000 min
Veteran’s PATHAll Secure Foundation Cofounders Tom and Jen SatterlyWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or find us on social media to find out more!
Today, my guests are husband and wife team Tom and Jen Satterly. Tom is a highly decorated combat veteran from one of the US military’s most elite units, Delta Force. He has been involved in and led some of the country’s mo...
2020-11-0300 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#009 Zoe Tuffs | Future Proof Your Career by Building Your Personal BrandIn this episode I’m joined by Zoe Tuffs, Founder of leadership and career coaching business TimesTen, and also an expert in personal brands.I wanted to speak to Zoe because at this time of worry and fear about recession and unemployment I feel we need to focus and talk about the positive strategies and actions we can take that will give us a competitive edge in the world of work and career.Zoe spent 12 years working in the high octane world of automotive event management, traveling the world organising large events and conferences for br...
2020-08-3041 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#008 Mark McMullen | Job Search Tips And How To Secure A New Role In Tough And Very Challenging TimesIn this episode, I’m joined by Mark McMullen, Commercial Director at Ecocleen Services - a leading cleaning solutions company based in Oxford. I’ve known Mark for about 18 months and wanted to get him on the show as he’s got such an interesting background and has had some good news in regards to securing a great new role recently. Mark’s been in leadership roles for over 20 years, predominantly in retail and hospitality and thrives on being in challenging roles that require a leader with both commercial and people skills to get special results.
2020-07-1341 min
Veteran’s PATHHugo Gonzalez - Army Veteran injured in an IED AttackWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest is Army Veteran Hugo Gonzalez (picture credit Andrea Bruce Woodall - Washington Post). Hugo was severely injured in combat in Baqubah, Iraq on June 21, 2004. He was on patrol in a Hummer bucket truck when his unit was ambushed. The vehicle...
2020-06-291h 01
Veteran’s PATHCharles Smith - Marine Corps Veteran and Veteran Mental Health AdvocateWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today my guest is Charles Smith. Charles, or Chuck as I know him, was my company officer when I was a midshipman at the Naval Academy. He has created a life focused on service to others, first in the military as a US...
2020-06-2647 min
Veteran’s PATHJohn Krotec - Army Vet, Entrepreneur, Speaker, and WriterWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest is John Krotec - an entrepreneur, speaker, writer, and army veteran. After college he went to work in corporate America and realized that despite doing well on the job, he wanted something more.
He joined the Army later in life...
2020-06-2456 min
Veteran’s PATHJackie Shorrock - Newest VP Team Member, Former Navy Nurse, Mil Spouse, and Ayurvedic Wellness CoachWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest my guest is one of our newest team members on the Veteran’s PATH team, Jacqueline Shorrock. Jackie is Navy Veteran, a Chopra Center Certified Ayurvedic Wellness Coach, 200 hr Yoga Instructor, Reiki practitioner, and Mindfulness Expert.
She began her Navy ca...
2020-06-221h 16
Veteran’s PATHJeff Bayless - Retiring Navy BMC and Resilience SpeakerWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest is soon to be retiring Navy Chief Boatswain’s Mate; fellow podcaster, and resilience speaker, Jeff Bayless. Jeff is about to up a twenty year career in the Navy where he finds himself answering the call to be of service in...
2020-06-1957 min
Veteran’s PATHRobert Marshall - Army Officer and Positive Psychology specialistWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, My guest is Former Army Infantry Officer Robert Marshall. Robert started using mindfulness to cope with recovery from alcohol abuse after transitioning and that led him to discover Positive psychology. This past year he completed a positive psychology program at Upenn and...
2020-06-1757 min
Veteran’s PATHJosh Vineyard - marketing and relationship managerWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest is josh vineyard, a marketing and relationship manager for a company called 11th Hour Service which is a Service Disabled Veteran Owned Small Business (an SDVOSB) that specializes in federal financial risk management and consulting, located in Falls Church but...
2020-06-151h 00
Veteran’s PATHSarah Plummer Taylor &
Kate Hendricks Thomas -
USMC Officers and
Mental Health SpecialistsWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guests are Marine Corps Veterans, authors, and mental health experts Sarah Plummer Taylor and Dr. Kate Hendricks Thomas.
Sarah is an established leader in the field of resilience-building, mindfulness-based practices, and holistic wellness. Sarah guides trauma survivors, overwhelmed parents, and busy...
2020-06-121h 16
Veteran’s PATHJanell Hanf - USMC Officer and Cultural Support Team MemberWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest is Marine Corps Veteran Janell Hanf. Janell is a SoCAL native - Vista. She’s a fellow Naval Academy alum, went into the Marine Corps as a logisitics officer and then cultural support team (CST) member (recently had another CST me...
2020-06-1153 min
Veteran’s PATHDot Sheehan - CEO of Operation Hat Trick... OHT provides critical support to those who defend usWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest is Dot Sheehan. Dot is the Founder, President and CEO of Operation Hat Trick, a non profit organization that “supports the recovery of wounded service members and veterans through the sale of OHT branded merchandise, proceeds of which are donated to...
2020-06-0847 min
Veteran’s PATHMichelle Palladini - Police Officer, & Yoga and Mindfulness TeacherWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest is Norfolk, Massachusetts police officer Michelle Palladini. Michelle is widely respected for her policing expertise, and leadership in the areas of positive youth development, mindful policing, and human resiliency.
Michelle excels at her multi-faceted position with the Norfolk Police Department, bu...
2020-06-0554 min
Veteran’s PATHRhonda Magee - Law Professor, Mindfulness Teacher, and Expert on Racial JusticeWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, I’m so very honored to have as my guest...Rhonda Magee. Rhonda is a professor of law at the University of San Francisco. She is also trained in sociology and mindfulness based stress reduction (MBSR), she is a highly practiced facilitator of...
2020-06-031h 03
Veteran’s PATHRandy Hoffman - USMC Force Recon ColonelWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today my guest is Marine Corps Colonel Randy Hoffman. Randy a Marine infantry officer with more than 35 years of active service. He served from Private to Colonel in various infantry, reconnaissance, and special operations units and held several leadership and command positions throughout...
2020-06-011h 45
Veteran’s PATHJustin Nassiri - Navy Vet, Beyond the Uniform Podcast Host, and Avid Mindfulness PractitionerWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more! Today, my guest is former Nuclear Submarine Officer, Justin Nassiri. Justin is a serial entrepreneur, the founder of StoryBox, Beyond the Uniform, and Transparent Technologies. Beyond the Uniform is the #1 iTunes rated podcast for military transition resources, with 330+ interviews and 200,000+ listens. He is...
2020-05-2950 min
Veteran’s PATHDave Kenneally/ USMC Veteran turned MonkWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest is former Marine Sergeant Dave Kenneally. Dave, as mentioned is a former Sergeant of Marines, but he’s also a former Buddhist Monk in the tradition of the Vietnamese Zen Master Thich Nhat Hanh. He spent six years living in Mo...
2020-05-2838 min
Veteran’s PATHLinda Graham - psychotherapist, author, and resilience expertWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today I’m honored to have as my guest, Linda Graham. Linda is a licensed marriage and family therapist in private practice in the San Francisco Bay Area. She integrates modern neuroscience, mindfulness practices, and relational psychology into her nationwide trainings.
She’s the...
2020-05-2758 min
Veteran’s PATHJesi Stracham - Wheelchair Athlete and Inspiring MeditatorWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more! Today I’m honored to have as my guest, Jesi Stracham (“Strawham”), a wheelchair athlete on a mission to inspire the world to live life to its fullest by sharing my story. Jesi is currently training to compete in the 2022 Winter Paralympics in Whe...
2020-05-2244 min
Veteran’s PATHRick Hanson - Psychologist, Author, and Resilience ExpertWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, I’m honored to have as my guest, Dr. Rick Hanson. Rick is a psychologist, a resilience expert, Senior Fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include Ne...
2020-05-201h 09
Veteran’s PATHRetired USCG Commander, Police Officer and Mindfulness Teacher Rich GoerlingWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, I’m honored to have as my guest, Richard Goerling. Rich is a certified mindfulness trainer, a retired police officer and coast guard veteran who believes in your innate resilience, humanity and capacity to show up and thrive amidst hard circumstances. Richard sp...
2020-05-181h 09
Veteran’s PATHMeditation Teacher and Awakening Joy Author, James BarazWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, I’m so very honored to have as my guest James Baraz. James has been a meditation teacher since 1978.
He is creator and teacher of the Awakening Joy course and is the Co-author of Awakening Joy, 10 Steps that will put you on th...
2020-05-151h 01
Veteran’s PATHArmy Special Operations Veteran, Alex HortonWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, I’m honored to have as my guest, Army Special Operations veteran Alex Horton.
Alex spent ten years on active duty within the Special Operations community, during which she led the unit’s Cultural Support Team program and deployed on six combat cycl...
2020-05-1344 min
Veteran’s PATHRetired Navy SEAL Master Chief and cocreator of the Navy’s Warrior Toughness Program Steve DrumWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest is retired Navy SEAL Master Chief Steve Drum. Steve served 27 years in the Navy, during which, he developed and led high-performance teams in combat at every level and in the most challenging and extreme environments.
He was a principle architect...
2020-05-1154 min
Veteran’s PATHClinical Psychologist, Author, and iRest Founder Dr. Richard MillerWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
I’m so very honored to have as my guest... Dr. Richard Miller. Richard is a clinical psychologist, author, researcher and yogic scholar. He has devoted 47 years to integrating Western psychology and neuroscience with the Eastern nondual wisdom teachings of yoga, Taoism, Buddhism, an...
2020-05-0744 min
Veteran’s PATHAir Force Veteran, Critical Care Nurse, and Veteran’s PATH alum Jessica AstorgaWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today, my guest is Air Force veteran and critical care nurse, Jessica Astorga. Jessica was in the Air Force for 13 years, medically retired.
She served in Afghanistan as a critical care nurse and has much experience in the mental health arena as both...
2020-05-041h 06
Veteran’s PATHSpecial 40th Episode: Veteran’s PATH Founders Chris Fortin and Lee Klinger LesserWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
I’m super excited about this episode! Today, my guests are the founders of Veteran’s PATH, Lee Klinger Lesser and Chris Fortin.
Lee has been practicing sensory awareness since 1976 and Chris began practicing Buddhism in 1976.
They came together to serve veterans in small g...
2020-05-011h 19
Veteran’s PATHRetired Navy Master Chief turned Stoic Tim WhiteWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more!
Today my guest is retired Navy Master Chief Tim White. Tim is a loving husband, a proud father of two wonderful daughters, and a “Sailor in recovery” who “retired early” after 24 years in the Navy. He loves to read and study most all subjects...
2020-04-271h 09
Veteran’s PATHFormer NFL Player Jon McGrawWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher and now serving as the Deputy Executive Directory and Podcast Host/Producer for Veteran's PATH. Check out https://www.veteranspath.org to find out more!
My guest today is retired NFL player, Jon McGraw. Before getting into the NFL, Jon attended Kansas State University majoring in business finance and walked onto the football team. He was twice selected as a First Team Ac...
2020-04-2347 min
Veteran’s PATHNavy Veteran Supply Corps Officer, Tara JacksonWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher and now serving as the Deputy Executive Directory and Podcast Host/Producer for Veteran's PATH. Check out https://www.veteranspath.org to find out more!
My guest today is Navy veteran Tara Jackson. Tara recently retired after a little over 20 years of active duty service in the Navy as a Supply Officer. After a few tough tours, in particular a year long...
2020-04-201h 01
Veteran’s PATHMeditating Army Veteran Tom Voss with sister and Coauthor Rebecca NguyenWelcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher and now serving as the Deputy Executive Directory and Podcast Host/Producer for Veteran's PATH.
My guests today are brother/sister team Tom Voss and Rebecca Nguyen.
Tom is an Army Veteran who recovered from PTSD and moral injury through meditation. He and his sister Rebecca coauthored Where War Ends - Recovering from PTSD and Moral Injury Through Meditation; and Tom was the f...
2020-04-161h 04The Executive Career Jump Podcast - For Executive Leaders On The MoveEP#001 Andrew MacAskill | Welcome To The Career Jump Podcast: What You Can Expect From Season 1
2020-04-0229 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#007 Andrew MacAskill | Navigating the job search strategy during Covid-19As the world goes into lockdown, with borders closing and companies being forced to close, it is clear we are entering an unprecedented situation. In this slightly different episode, I talk about the difficulties we are facing due to the Covid-19 crisis, and what I believe senior jobseekers should be doing in a downturn. I give my insight on how to target companies, how to position your CV, pain based statements and lessons learnt from the ’08/’09 global financial crisis. I also cover the importance of LinkedIn, having a content strategy and using this time for personal development. Con...
2020-03-3124 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#004 Becky Webber | The importance of good leadership, embracing change and being successful in recruitmentIn this episode, I’m joined by Becky Webber, the Regional Director at Tate Recruitment. With over 20 years recruitment experience, she gives us an insight into the types of things her team look for when placing candidates. Starting her career at Thomas Cook, Becky fell into recruitment a little by accident back in 1998, taking a job at a privately owned company, which later became Tate Recruitment. Becky has stayed with the company through different ownerships, evolving through lots of change and different ways of working, which for her has been really exciting. She currently works as...
2020-03-3144 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#006 Maddy Alexander Grout | The Accidental EntrepreneurIn this episode, I’m joined by Maddie Alexander Grout, who, having worked in the headhunting and recruitment world for over a decade will be sharing plenty of insights for the job seeking community on that front.She has also gone through a number of business ownership faces, is very, very active on LinkedIn and champions being a mum.After graduating from university, Maddy began working as a Training Advisor for British Gas, before moving back down South and falling into recruitment, with it being the only industry she felt she could put her sales sk...
2020-03-3141 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#005 Laurent Bouvier | Culture, mission and finding people centric organisations that get the modern way of workingIn this episode, I’m joined by an old colleague Laurent Bouvier, an executive coach currently working at The Zone. With Laurent’s experience and expertise, this episode will be of particular interest to executives that are on the move.Laurent really cut his teeth in the telco industry, holding some very senior leadership roles, with probably the biggest telco in the world today. He then went on to scratch that entrepreneurial itch, having a couple of startups which proved to be good learnings, before becoming very much an executive coach that helps both businesses and...
2020-03-3140 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#002 Craig Elvin | Tips, strategies, and how senior executives can get the most out of working with a headhunter when job seeking or making a career move.In this episode, I’m joined by Craig Elvin, Director at Executive Heads - a leading executive search firm based in Southampton. I know Craig well from when we ran an executive search business together for a number of years and his experience of the SME market will be of particular interest to our listeners. For senior job searchers who are wanting to learn more about getting the most out of working with a head-hunter, this one is definitely for you.Craig spent ten years in the British Army as a Royal Electrical Mechanical Engineer, bef...
2020-03-3143 minThe Executive Career Jump Podcast - For Executive Leaders On The MoveEP#003 Louis Cross | How to Make an Impact and Get HiredIn this episode, I’m joined by good friend and colleague Louis Cross, now Director at Collabz - an in-house talent company that helps small businesses play big in the talent market.Louis has spent a decade in the recruitment industry, spending all of those years working for one company, but across six different positions, three distinctly different brands, and three different models, starting with an agency, moving to RPO and lastly in house. Each move has seen him start from the bottom and work his way up in that particular field, gaining insight into th...
2020-03-3143 min