Shows
Red Nail EnergyYour Dog is Smarter Than Your Toddler feat. Dog Trainer + Behavioralist April JantzIn this episode, certified dog trainer and behaviorist April Jantz breaks down the myths, mistakes, and mindset shifts every dog owner needs to hear. From why your dog is way smarter than you think… to how your own confidence (or lack of it) trains your dog more than any command… to the surprising ways we accidentally reinforce fear and misbehavior, this conversation will change how you relate to your furry soulmate forever.April shares:✨ Why dog training is way easier than most people believe✨ How your energy, confidence, and mindset shape your dog’s behavior✨ What...
2025-12-161h 36Red Nail EnergyThe Deeper the Grief, the Greater the Gift feat Microdosing for Healing Founder, Kayse GehretIn this conversation, Kayse Gehret, founder of Microdosing for Healing, shares the profound wisdom she’s gained from guiding women through some of their most tender and transformative chapters. We explore how grief becomes a portal, how healing reconnects us with the truth of who we’ve always been, and why reclamation of self is the greatest gift on the other side of pain.A gentle, expansive, deeply human episode that reminds us: you were never broken, just becoming.Connect with Kayse:Microdosing for HealingInstagramThe Red Nail Energy Podcast is prou...
2025-12-031h 08Red Nail EnergyUnlearning the Easy Fix: Functional Medicine, Hormones & Radical Self-Honesty with Lyndsy from FNDATN Functional MedicineEver been told your labs are fine but you still don’t feel fine?This week I’m joined by Lyndsy from FNDTN Functional Medicine, who’s breaking down what it really means to get to the root cause of your symptoms, from hormone imbalances to gut health, cortisol dysregulation, and everything in between.We talk about what makes true functional medicine different, why healing often means unlearning patterns that kept you sick, and how to stop outsourcing your health to quick fixes.It’s not woo-woo, it’s real, honest, and empowering.Conne...
2025-11-1858 minRed Nail EnergyHolding On, Letting Go, and Trusting the Space Between: a solo with MacaileSometimes the hardest part of growth is not the leap itself, it’s the space in between.The part where you’ve released what’s no longer aligned but haven’t fully stepped into what’s next.The part where you’re learning to trust that what flutters away was never yours to hold, and what’s meant for you will land softly, and stay.In this solo episode, I’m sharing a life update and some real talk on what it means to pivot in your 30s, know your worth, let go of what no longer f...
2025-10-2140 minRed Nail EnergyFrom Proving to Power: Culture Founder Tina Provenzano on Boundaries, Self-Worth, and Unapologetically Taking Up SpaceThis week’s conversation with Tina is one of those you’ll want to replay.The kind that reminds you just how sacred your energy really is.We talk about the beauty in endings, how boundaries teach others to respect themselves, and what it means to finally take your seat at the table you once thought you didn’t belong at.Tina’s story is one of evolution: from people-pleasing and proving to embodying self-worth, leadership, and grounded confidence. It’s about reclaiming your time, your voice, and your power, and remembering that sometimes...
2025-10-131h 16Red Nail EnergyBeyond the Closet: Dressing for the Life You're Living Now with Stylist Laura TullyWhat if your closet could be a mirror for your self-worth? In this episode, I sit down with Laura Tully, stylist, speaker, and advocate for women choosing themselves, to talk about fashion as more than just clothing. Laura invites us to see our wardrobe as a reflection of who we are, the seasons we’re moving through, and the worth we’ve always carried. We dive into letting go of items that no longer serve us, why we should stop waiting for special occasions, and how clothing can become an empowering practice of choosing ourselves, over and over again.
2025-09-301h 16Red Nail EnergyMINI RNE: Listen When You Don't Feel Seen or HeardI see you, I love you. You are not alone.
2025-09-2305 minRed Nail EnergyIt’s called a Break UP not a Break DOWN: Navigating Relationship Challenges with Integrated Attachment Theory Coach Bryan PowerWhat if your relationships are really mirrors? In this episode with Bryan Power, we dive deep into patterns of love, breakups, and healing. Bryan shares powerful insights on why anxious and avoidant partners are often drawn to each other, how to break free from repeating toxic cycles, and why childhood patterns quietly run the show in our adult relationships. We explore how to choose love consciously, reframe breakups as breakthroughs, and build healthier connections by first doing the inner work.If you’ve ever asked yourself “Why do I keep attracting the same type of relationship?” — this conversa...
2025-09-161h 02Red Nail EnergyFrom Self Doubt to ‘Damn, I’m Good’: Overcoming Imposter Syndrome feat. Your Fairy GodMentor, Joyel CrawfordEver second-guess yourself at work? In this episode with leadership coach and author Joyel Crawford, we dig into imposter syndrome, burnout, and the importance of advocating for yourself in your career. Joyel shares practical tools like creating a “Damn I’m Good” folder to remind yourself of your wins, how to know when it’s time to walk away from a job that’s hurting you, and the half-page strategy that landed her a promotion in just six months. If you’ve ever wondered how to step into your worth at work, this episode is your permission slip.Connect wi...
2025-09-0957 minRed Nail EnergyIs Everyone F***ed and is the Whole World Broken? feat. Ali Astrid MotoIf you’ve ever doomscrolled yourself into an existential spiral, wondered if the world is going to hell, or felt like dating apps have made human connection extinct… you’re not alone. In this raw, hilarious, and surprisingly grounding conversation, Ali Astrid Moto and I ask the big messy questions: Is everyone f***ed? and is the world actually broken? And how the hell do we keep living, loving, and laughing through it all?We talk pleasure, pain, disconnection, community, and the very real ways to take care of your nervous system when it feels like everything’s on fire...
2025-08-121h 182025-08-0506 minRed Nail EnergyThe Illusion of Getting It Right feat. Shai SchechterShai Schechter launched his first online business at just 10 years old, the first in a series of tech and event businesses that led to co-founding RightMessage in 2017. After steering RightMessage through a six-year roller coaster of raising capital, building a team, nearly going under, then finding stability and growth and a sale, he stepped off the tech treadmill to slow down, get real with himself, and rediscover what true fulfillment means. Two years of full-time self-discovery later he’s now back in business, guiding creative entrepreneurs to scale their own businesses in ways that light them up instead of bu...
2025-07-281h 06Red Nail EnergyBetween What Was and What Is: Finding Life After Loss with Ashley SouthardAshley Southard is a devoted military widow, mother, and fierce truth-teller whose story has touched hearts across the internet. After losing her husband who died serving our country, Ashley has shared not just her grief but also her incredible path of healing, rediscovery, and standing strong in her values. Now navigating new love, motherhood, and the delicate balance of honoring her late husband while embracing the future, Ashley offers a raw, graceful look at what it means to keep living and loving after unimaginable loss.Connect with Ashley and learn more about her story:Instagram
2025-07-151h 11Red Nail EnergyLife Is Longer Than You Think: A Conversation on Grief, Change, and Trust feat. Alex RutkayAlex Rutkay is the founder of City Mouse, a community-driven lifestyle brand born from the belief that it’s never too late to begin again. After ditching the pressure of perfect timelines and traditional definitions of success, Alex leaned into reinvention and built something magnetic. Whether it’s fashion, friendship, or finding your footing in your 30s and beyond, she reminds us that growth doesn't expire, and sometimes getting off track is exactly what gets you where you're meant to be.The Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse code RNE15 to s...
2025-07-081h 02Red Nail EnergyBefriending the Nervous System feat. Integrative Somatic Trauma Therapist Abigail FreerIn this episode, I’m joined by Abigail from Sol Therapy. A licensed therapist, educator, and somatic guide who helps people reconnect with their bodies and rewrite the old narratives stored in their nervous systems. Together, we explore what it really means to befriend your nervous system, why healing isn’t about “fixing” yourself, and how early life experiences shape the way we view safety, connection, and love as adults.This one’s for anyone who’s been told they’re “too sensitive,” anyone who’s felt stuck in anxiety cycles, or anyone who just wants to understand their bod...
2025-07-011h 03Red Nail EnergyYou’re Exactly Where You’re Meant to Be: A Solo with MacaileThis solo episode is a love letter to anyone who’s ever felt behind. If you’ve ever looked in the mirror and thought, “Shouldn’t I be further along by now?” this one’s for you. Macaile peels back the layers of timelines, comparison traps, and societal standards to remind you that you are exactly where you are meant to be. She shares how a seemingly random moment involving donuts (yes, really) led her to a massive realization about who she’s here to serve, what she’s building, and why it’s never too late to pivot, dream bigger, and...
2025-06-2457 minRed Nail EnergyThe Grace to Grow: Healing, Marriage, and Becoming Yourself with Lagree Master Trainer Krys CookIn this heart-led conversation, Macaile sits down with therapist, Lagree instructor, and military spouse Krys Cook to explore the nuanced journey of personal evolution. From navigating postpartum depression and marriage after deployment, to finding alignment in relationships and reclaiming your own identity, Krys shares with raw honesty and grounded wisdom.Oh, and don’t miss the youngest guest appearance in Red Nail Energy history: Krys’ daughter, Rose, makes a cameo to remind us why it’s essential to know what you like and what you don’t. This episode is a mirror, a hug, and a nudge to prioriti...
2025-06-171h 10Red Nail EnergyOne Year of Red Nail Energy: From Breakdown to BreakthroughRed Nail Energy started at rock bottom. It was my way of digging out of the dark when life didn’t look anything like I thought it would. One year later, this space has become a reminder that you don’t need to be chosen to be powerful. You already are.This episode is a love note to my younger self and anyone who’s ever woken up asking, "What am I doing and how did I get here?" It’s about releasing the checklist version of success, choosing softness and strength at once, and learning to pivot wi...
2025-06-1157 minRed Nail EnergyCenter Stage: Broadway, Belonging, and Becoming with Broadway Actor Josh MarinIn this episode, Broadway actor Josh Marin (Hamilton, Book of Mormon, Rent) takes center stage to explore what it really means to see yourself in the story. From the little boy in Dallas who found his voice after watching Josh perform, to the complexities of growing up in-between cultures, this conversation is all about belonging, human connection, and the transformative power of theater. We unpack his journey from aspiring artist to national touring stages, what it means to be an understudy for iconic roles, and how performing in Hamilton is both a personal and cultural milestone. It’s raw, po...
2025-06-031h 16Red Nail EnergyThrough Her Lens: Maggie Grace on Photography, Presence & PartnershipIn this episode, I sit down with photographer Maggie Grace to explore what it means to truly be seen, on both sides of the lens. We talk about the healing power of being witnessed without performance, the difference between chaos and safety in relationships, and how love that grounds you can feel foreign when you’ve spent a lifetime chasing validation. Maggie shares her journey of redefining connection, the lessons she’s learned while capturing people in their most vulnerable moments, and how a partnership rooted in presence changed so much for her. This conversation is a soft-focus portrait of h...
2025-05-2755 minRed Nail EnergyWhat If You Were Unconditionally Loved Through It All? feat. First Responder and Mental Health Advocate Makenzie TiegsIn this raw and powerful episode, Makenzie opens up about the parts of her story she kept hidden for far too long; from the shame that followed a difficult decision to the moment she sat alone in her car and felt the unmistakable presence of something bigger. We talk about what it means to be truly seen, the healing that happens when we share the parts we think make us unlovable, and how trauma isn’t a weakness, it’s a clue. With honesty, heart, and a deep connection to her faith, Makenzie reminds us that being human is holy...
2025-05-201h 17Red Nail EnergyHealing Out Loud: Finding Your Voice and Your Power feat. Actress, Writer, & Director Adria TennorHealing Out Loud: Finding Your Voice and Your Power with actress & director Adria Tennor is a permission slip to start over, feel the fear, and still believe in what’s next. Whether you're rebuilding after heartbreak, starting again at zero, or just questioning your timeline, this conversation is for you.The Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse code RNE15 to save 15% off your first order.The Red Nail Energy Podcast is proudly sponsored by Kono NutritionUse code RNE10 for 10% off your first order
2025-05-1358 minRed Nail EnergyStill Here: Finding Signs, Strength, and Self After Loss feat. September Frogley from Connection is the CureSeptember is the heart behind Connection is the Cure, a movement dedicated to linking individuals to vital mental health resources and fostering genuine human connections. Through community events, heartfelt conversations, and advocacy, she champions the belief that no one should navigate their struggles alone. September's mission is clear: to create spaces where people feel seen, heard, and supported.Connect with September and Connection is the Cure:WebsiteInstagramHelp is availableSpeak with someone today988 Suicide and Crisis LifelineThe Red Nail Energy Podcast is proudly...
2025-05-061h 26Red Nail EnergyBefore the Yes: The Soulful Art of Decision-Making, a solo with MacaileIn this episode, we’re talking about the art (and sometimes chaos) of making decisions. From the micro to the life-altering. If you’ve ever gotten stuck in the "what ifs" or rewrote a text five times trying to make the “right” move… this one’s for you. We’ll explore the stages of decision-making (spoiler: pre-contemplation is a whole mood), why we don’t have to rush clarity, and how to stop shaming ourselves for not being psychic.We’re in this together, babe.The Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse co...
2025-04-281h 04Red Nail EnergySafe Enough to Be Seen, Brave Enough to Be Heard feat. Lacey HewardWhat if your safety, your softness, your being was the whole point? Lacey Heward invites us into a conversation about worth, vulnerability, and what it means to truly see one another.A powerful one you won’t forget.Special Guest Host Ali Astrid Moto Connect with Lacey:WebsiteThe Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse code RNE15 to save 15% off your first order.The Red Nail Energy Podcast is proudly sponsored by Kono NutritionUse code RNE10 for 10% off your first ord...
2025-04-211h 23Red Nail EnergyPleasure is the Portal feat. Kim BilykIf pleasure is the portal... then why are we still treating it like a luxury?In this episode with Kim Bilyk, we dive into how your relationship with pleasure reveals so much about your healing, your programming, and your power. From hand mirrors to healing cycles, self-love to sacred breathwork — it’s all in here.Whether you're rediscovering yourself or just realizing you are the one you’ve been waiting for... this one’s for you.Connect with Kim:WebsiteInstagramRed Nail Energy Listeners can use code WOMB15 for 15% o...
2025-04-1457 minRed Nail EnergyLow Vibes, High Standards: Navigating the Hard Days Like That GirlSome days, your energy just isn’t it. Maybe you’re drained, doubting yourself, or just feeling like life is putting you through a cosmic test you didn’t sign up for. This episode is all about what to do when your vibe dips—without forcing fake positivity or abandoning yourself. We’ll talk about how to channel your feminine energy in low moments, take inventory of the habits and people influencing your state, and (most importantly) use the darkness to find your light. Because being that girl doesn’t mean avoiding hard days—it means knowing exactly how to move throug...
2025-04-0751 minRed Nail EnergyYou Are ONE Energetic Shift Away From Your Dream Life feat. Lauren Schaeffer from Lauren Likes it Like ThatEver feel like you’re doing all the right things in dating—being kind, accommodating, emotionally available—only to watch the person you want choose someone else? You’re not alone, and Lauren is here to tell you why.In this episode, we’re breaking down the energy shift that takes you from overlooked to magnetic. We’ll talk about the difference between performing for love vs. actually attracting it, how to step into high-value energy, and why “nice” isn’t always the move. If you’re tired of feeling like the supporting character in your own love story, this one’s fo...
2025-03-3157 minRed Nail EnergyBecoming Your Own Best Lover feat. Stephanie from Pursuits of the HeartToday’s guest is the heart behind Pursuits of the Heart—a soulful space dedicated to love, healing, and deep emotional connection. Stephanie is a master at helping us tune into our hearts, trust our intuition, and build the kind of relationships that actually feel good. Whether it’s self-love, navigating fear, or co-creating with the universe, she’s got the wisdom (and the vibes) to guide us there. Connect with Stephanie:Pursuits of the HeartInstagramThe Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse code RNE15 to save...
2025-03-241h 10Red Nail EnergyYou Are Not Broken, You Are Becoming Whole feat. EMDR + Somatic Specialist Ali Astrid MotoAli is a trauma and Somatic therapist, EMDR specialist, and nervous system educator dedicated to helping people heal deeply and reclaim their resilience. With a modern, down-to-earth approach, she makes complex trauma concepts accessible, relatable, and actionable. Whether she’s breaking down the science of healing on social media or guiding clients through profound transformation, Ali’s mission is clear: to move people from survival mode into a life where they can truly thrive.Connect with Ali:InstagramWebsiteThe Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse code...
2025-03-171h 13Red Nail EnergyHow to Work With The Universe, Not Against It: A Solo with MacaileManifestation isn’t a solo act—it’s a duet with the universe! But are you actually listening when your intuition whispers (or, let’s be real, shouts) at you? In this solo episode, Macaile dives into the magic of co-creation, recognizing signs, and making sure we’re not leaving the universe on read.The Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse code RNE15 to save 15% off your first order.The Red Nail Energy Podcast is proudly sponsored by Kono NutritionUse code RNE10 for 10% off your first order.
2025-03-031h 08Red Nail EnergyBecoming the Alchemist: Women as Healers & Co-Creators of Their Own Destiny feat. Jess Maitri, founder of YoThera Method and Ashlie Geserick from Ash to AlignmentToday, I welcome back a fan favorite, Ashlie from Ash to Alignment, as well as Jess Maitri, founder and creator of YoThera. Jess is the ultimate Embodied Alchemist blending science, soul, and a little bit of magic. As an LCSW, certified Brainspotting practitioner, yoga therapist, and intuitive healer, Jess is here to help you access ALL of your multidimensional self. Whether she’s guiding breathwork, unlocking subconscious patterns, or helping fellow healers step into their next level, Jess is all about grounding your highest expression into real, embodied action.Connect with Jess:Join the next YMFT Co...
2025-02-2456 minRed Nail EnergyTeaching the World How To Feel feat. Sensitive Women Rising Founder Jess KachelmanToday’s guest is Jess Kachelman, the creator behind Sensitive Women Rising and a passionate advocate for embracing sensitivity as a superpower. Through her work, Jess empowers women to honor their emotions, trust their intuition, and live authentically. Her journey is rooted in redefining sensitivity not as a weakness, but as a profound strength. Connect with Jess:WebsiteInstagramThe Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse code RNE15 to save 15% off your first order.The Red Nail Energy Podcast is proudly sponsored by Kono Nut...
2025-02-171h 00Red Nail EnergyPutting Yourself on Main Stage: A Solo Episode with MacaileIt’s time to stop dimming your light and start putting yourself front and center—because no one else is going to do it for you. In this solo episode, Macaile dives deep into the patterns of self-abandonment, over-giving, and losing yourself in relationships, jobs, and new passions. She unpacks the hard truth: the more you sacrifice for someone else, the more they think they’re the prize. But when you invest in yourself, prioritize your own joy, and refuse to shrink for anyone, you show the world (and yourself) exactly what you're worth.So, are you giving...
2025-02-1045 minRed Nail EnergyMaking Friends with Your Mind feat. 1 Giant Mind Meditation Teacher Emily KesslerEmily Kessler is a certified Mantra Meditation Teacher & breathwork facilitator, who specializes in helping humans make friends with their minds so that they feel calm, happy, and empowered inside their lives. She is a proud graduate of the 1 Giant Mind Teacher Training Academy and has taught hundreds of people, families, groups & corporate teams how to meditate easily, successfully & consistently. She also offers 1-1 coaching with a focus on incorporating meditation, breathwork & mindset practices to help people better navigate all the demands on life. Her teaching style is rooted in blending ancient practices with modern wisdom to create g...
2025-02-031h 07Red Nail EnergyRedefining My Relationship with the Masculine: Healing Through Connection and FriendshipToday’s guest is Ricki, a single mom to four boys and a passionate advocate for youth development and diversity and inclusion. With 10 years of experience in study abroad programs, Ricki has hosted seven high school exchange students and supported hundreds more, fostering cross-cultural connections and understanding.With a background in psychology, her career has focused on trauma-informed practices, non-profit work, and people-to-people diplomacy. Recently, Ricki has taken on volunteer roles supporting refugees in her local community, furthering her mission of creating meaningful relationships. Deeply influenced by holistic health and somatic practices, Ricki brings a grounded, compassionate pe...
2025-01-271h 17Red Nail EnergyFrom the Ashes: Transforming Rock Bottom into Breakthroughs feat. Ashlie GeserickAshlie is a certified yoga teacher and wellness coach currently working to obtain her Yothera Method practitioner certification. Her brand Ash to Alignment combines a passion for holistic health with Myofascial release and the Yothera method in order to access deeper layers of healing.To Connect with Ashlie:Ash to Alignment Yothera Method The Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse code RNE15 to save 15% off your first order.The Red Nail Energy Podcast is proudly sponsored by Kono NutritionUse code RNE10 for 10...
2025-01-201h 17Red Nail EnergyChanging the Game: Sue Hillman’s Journey as the NFL’s First Female Athletic TrainerSue Hillman is a trailblazer in the world of sports medicine, making history as the first female athletic trainer to work for the NFL. With a groundbreaking career that has spanned decades, Sue has shattered barriers and paved the way for women in male-dominated industries. Her work has not only revolutionized the field but also demonstrated the power of resilience, expertise, and passion. In this episode, Sue shares her journey, the challenges she faced, and the lessons learned from being a pioneer in the world of professional sports.The Red Nail Energy Podcast is proudly sponsored by...
2025-01-131h 12Red Nail EnergyCreating Space for Magic: Setting Sacred Intentions for 2025 feat. Stephenie MichaeleStephenie brings with her 5 years of experience and the ultimate goal of perspective. Using her understanding of tarot, numerology, synchronicities, and the Law of Attraction teamed with her mediumship abilities, she offers readings with the intention of helping people who are feeling “stuck” and looking to move forward in a positive direction FOR THEM and for the highest good of all. Stephenie has been traveling the country and brings with her a prototype deck (and system) she has created for her specific style of guidance. To Connect with Stephenie:Book a Donati...
2025-01-061h 20Red Nail EnergyMind and Body Medicine feat. Dr. Tamara McDonaldDr. Tamara McDonald is a Doctor of Nursing Practice and is dual board-certified Psychiatric Mental Health and Family Nurse Practitioner. She is also a Menopause Society Certified Practitioner. Tamara specializes in women’s mental health, reproductive psychiatry, and hormones. She blends traditional psychiatric care with holistic and lifestyle interventions to help women achieve balance and well-being. With her extensive experience and compassionate approach, she’s here to share insights on the power of addressing both the mind and body to help you heal and reconnect with your purpose, energy, and joy. Connect with Dr. McDonald: Mind and Body...
2024-12-301h 07Red Nail EnergyUnlocking Your Inner Healer feat. Alex ConleyToday's episode features Alex Conley, founder of KONO nutrition and author of Eat Your Medicine. Alex’s journey began after a battle with cancer, which taught him early on that health is life’s most valuable asset. With a degree in fitness, health, and human performance, Alex initially dove into the fitness world; however, ongoing struggles with autoimmune conditions pushed him to explore root cause medicine. Now, he’s passionate about educating others on the difference between fitness and true health, the importance of high-quality ingredients, and achieving holistic wellness across the physical, mental, and spiritual realms.Conn...
2024-12-161h 31Red Nail EnergyAn Orgasm a Day Keeps the Doctor Away feat. Sexologist Natassia MillerToday’s guest, Natassia Miller, is a Brazilian-born founder and sexologist behind Wonderlust. With a degree from Columbia and a former career in finance, Natassia has spent the last five years uncovering what makes for a deeply fulfilling sex life and marriage. As we dive in, she’ll share her insights on how to build real connection and lasting intimacy.Connect with Natassia:WonderlustInstagramThe Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse code RNE15 to save 15% off your first order.The Red Nail Energy Podc...
2024-12-0953 minRed Nail EnergyLove, Loss, and Leveling Up: A Birthday Solo with MacaileThank you for all of the love and support; I can't wait to see what the Red Nail Energy Community has in store for this next year. Buckle up, babe.The Red Nail Energy Podcast is proudly sponsored by Bees Knees WellnessUse code RNE15 to save 15% off your first order.The Red Nail Energy Podcast is proudly sponsored by Kono NutritionUse code RNE10 for 10% off your first order.
2024-12-0245 minRed Nail EnergyFreeze Your Fears: Embracing Discomfort and Releasing Control with Cold Plunge CamCam, commonly known as “Cold Plunge Cam”, is a cold plunge enthusiast and advocate for mental and physical resilience. Through his journey of embracing discomfort and harnessing the power of cold exposure, Cam has inspired a growing community to push past their limits and tap into deeper levels of wellness. Whether he's sharing the science behind cold therapy or encouraging others to take the plunge—literally—Cam’s passion for transformation is contagious.Connect with Cam:InstagramThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% o...
2024-11-251h 20Red Nail EnergyFinding the Light in Pandora’s Box feat. Savana MaxonSavana Maxon is a seasoned operations leader and entrepreneur with a passion for building high-performance teams. As Head of Operations at Lucro Consulting and Founder of Sonder Operations, she is at the forefront of redefining workplace culture. Her dedication to empowering others and driving positive change has solidified her position as a celebrated industry leader.Connect with Savana:Sonder OpsThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-11-181h 17Red Nail EnergyEvery Level a New Devil: Overcoming Obstacles and Creating Your Dream Reality feat. Jess MarieJessica Marie is a true force in personal transformation. Jessica’s journey is rooted in helping others break through barriers and step into their highest potential. With a background that spans coaching, mindset work, and spiritual alignment, she brings a unique mix of experience, wisdom, and practical insight to her work. Jessica’s passion lies in guiding others toward deeper self-leadership through living with purpose.Connect With Jessica Marie:InstagramBook a free clarity callThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off y...
2024-11-111h 00Red Nail EnergySoul Alignment: Discovering Who You Really Are feat. Natalie WallerNatalie is an identity coach, breathwork facilitator and Reiki practitioner. With an interest in food’s impact on the body and mind, she started her work in the personal development space in 2020 by becoming certified as a Health Coach through the Institute of Integrative Nutrition. In time, her interest started to veer more toward spirituality, energetics, and the mind-body connection, leading her to her passion today of helping women find themselves and connect to their soul.Connect with Natalie:Instagram“If you bring forth what is within you, what you bring forth will save...
2024-11-041h 12Red Nail EnergyYou Are The Instrument feat. Emily ClarkEmily's sound offering can be accessed by skipping to the timestamp of 1:18:30 into the episode. Emily Clark is a distinguished sound healer with a unique blend of scientific knowledge and artistic expertise. Holding a Bachelors of science and an Integrative Coaching certification through the International Coaching Federation, she combines evidence-based practices with the transformative power of sound to promote holistic healing and well-being. With a background in vocal performance, Emily creates deeply immersive and effective healing experiences. She has collaborated with renowned organizations such as Dr. Joe Dispenza, Math Heart Institute, and more, expanding her impact o...
2024-10-281h 30Red Nail EnergyCombining the "Woo" with the "Do" feat. Niko ArapkilesNiko Arapkiles is a multi-talented content creator and coach, known for his dedication to personal development and motivating others to unlock their full potential. With a passion for empowering individuals through mindset and fitness, Niko inspires a community of followers on Instagram and beyond, where he shares his journey and encourages others to take charge of their own lives.Connect with Niko:InstagramYouTubePodcastResources Mentioned in this Episode:Letting Go by David R. HawkinsThe Creative Act by Rick RubenThe Red Nail Energy Podcast is...
2024-10-211h 09Red Nail EnergyThe Empath is The Narcissist feat. Aasha T.Connect with Aasha:The Empath is The Narcissist BookInstagramFree Listener ResourcesThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-10-141h 03Red Nail EnergyZoom Out to Dive In - A Solo with MacaileThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-10-0752 minRed Nail EnergyProtecting Our Vulnerability feat. Anya Grace from Elevated WomanAnya Grace has personally guided hundreds of women through the process of awakening their natural feminine power, using Divine Feminine Wisdom. Since founding the Elevated Woman movement in 2017, her work has expanded to reach thousands of women around the world, empowering them on their journey of self-discovery and spiritual growth.The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-10-021h 25Red Nail EnergyRemember Who You Are feat. Kelsey Erickson from Everme + CoKelsey is an intuitive life and business coach, speaker, and spiritual healer who blends spirituality with strategy. She is the owner of Everme + Co, a writer, and in pursuit of a master's degree in depth psychology and creativity. She believes that if we focus too much on strategy, then we’re trying to live life “by the book” and that book is often written by someone else, for someone else. If we focus too much on spirituality, we often lose our connection to the practical purpose we have here on Earth. Kelsey is exceptionally gifted at bringing these two worlds...
2024-09-161h 08Red Nail EnergyTurn Your Bucket List into a Checklist feat. Karlee Blair and Sami BrownThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness.Use code RNE15 to save 15% off your first order.
2024-09-161h 27Red Nail EnergyI Love Me More feat. Jenna BanksJenna Banks is an entrepreneur, public speaker, author, podcast host, real-estate investor, and self-love advocate. Her book “I Love Me More” has become a pillar of hope and inspiration for women worldwide as she offers tangible tools and strategies to truly learn to operate from a space of loving yourself more. The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-09-091h 18Red Nail EnergyFeelings are Fine and Never Final feat. Licensed Professional Counselor Heather WatsonHeather is a licensed professional counselor specializing in grief and loss, divorce recovery, relationship problems, work-related stress, depression, anxiety, performance anxiety, issues related to chronic pain, adolescents, and college and career. She is also a Lagree Pilates instructor, avid country concert attender, mother, wife, and, most of all, human. The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-09-021h 22Red Nail EnergyInstantly Raise Your Vibration: A Solo Episode with MacaileBox Breathing VideoEFT Tapping VideoThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-08-2642 minRed Nail EnergyCreating a Life You Want to Lean Into feat. Marilee and Nicole from Bees Knees WellnessThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-08-261h 00Red Nail EnergyNavigating Death and Grief: A Solo Episode with MacaileYou are not alone, and, thanks to this community, none of us ever have to be alone again.Listen to the podcast episode Macaile mentioned about her dad: A Life Where the Funeral was Shut Down Before The Stories Ran Out--Lessons on Love and Loss on the 8th Anniversary of My Dad's DeathThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-08-191h 03Red Nail EnergyGetting in Sync with Your Best Self feat. Cycle Syncing Expert Melody KramarzMelody grew up in competitive gymnastics and has been training her body hard for over 20 years. She has bachelor's and Master’s degrees in Exercise Science and was a researcher for 4 years working on NIH funded exercise trials for chronic conditions. Melody has been coaching women for over 8 years and has taken this science-based approach to fitness and nutrition to the next level by practically applying her knowledge of metabolic health, bodybuilding and nutritional sciences to women’s hormonal wellness. Melody helps women who struggle with energy and PMS gain control over their routine, using their menstrual cycle as a ma...
2024-08-121h 16Red Nail EnergyMeet Your Inner Child and Reprogram Your Limiting Beliefs feat. Morgan KitzmillerConnect with Morgan: InstagramRoot & RiseThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-08-051h 15Red Nail EnergyLiving Above Your Energetic Minimum: a solo episode with MacaileLet's commit to living above our energetic minimum together. I see you, I love you, I am you. The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-07-3149 minRed Nail EnergyRelease to Receive feat. Spirituality Coach Jennifer HargisJennifer spent two decades as an operations leader in healthcare, directing successful teams in compliance, service, sales, and training. Following a deeply profound shift that led to a journey of introspection and healing, Jennifer earned certification as a spirituality and life coach and began coaching others experiencing the jolting rawness of consciousness.With more than a half-million followers on TikTok, she creates thought-provoking and perspective-bending content daily that is consumed by millions across social media platforms worldwide.Connect with Jennifer on TikTok: @Awake616 The Red Nail Energy Podcast is proudly sponsored by Bees...
2024-07-291h 03Red Nail EnergyFinding Light in the Darkness: You're Not Alone. A solo episode with MacaileListen anytime you need the reminder. You're not alone and no feeling is final. The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-07-2535 minRed Nail EnergyYou Are Right On Time feat. Feminine Energy and Embodiment Expert Caprisha RichardsCaprisha Richards embodies true Queen energy in every facet of life. She delves into sensual, honest conversations that touch on the core of business, relationships, and lifestyle. Through group and individual coaching, Caprisha illuminates how to live with power, grace, and authenticity. From navigating professional success to cultivating deep personal connections, she inspires others to step into their true essence and reign supreme. Caprisha helps you embody who you're ready to be.Connect with Caprisha:InstagramRoyal Remembrance PodcastThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness U...
2024-07-221h 16Red Nail EnergyFired Up: Susie Bulloch’s Resistance to the Millennial Dream That Led to Creating Hey Grill HeySusie Bulloch founded Hey Grill Hey in 2015 with one desire: To help people make better BBQ. To date she has created over 550 recipes that millions of people cook every month, making HeyGrill Hey a name synonymous with amazing BBQ. Susie and her husband Todd run a family business that includes a line of signature BBQ rubs, sauces, and grilling tools.Connect with Susie:Instagramwww.heygrillhey.com The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-07-151h 01Red Nail EnergyLoving Yourself First feat. Chef DebWith over two decades of experience in the kitchen, Chef Deb has mastered the art of blending flavors from various cultures, with a special focus on Nigerian cuisine and soul food.On today's episode, I sat down with the incredible Chef Deb to explore the vital importance of self-love and why you must fill your own cup first. Chef Deb shares her personal journey, emphasizing how self-care and self-love have been fundamental to her success and happiness. To Connect with Chef Deb:Instagram: @ChefDeb.OWebsite: www.chefdebo.comThe Red Nail...
2024-07-081h 20Red Nail EnergyWhat If You Just Let It Go? A solo episode with MacaileYou are seen, loved, and never alone.The song I talked about in the episode is called $money Mantra$ by Moonlight ScorpioThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness Use code RNE15 to save 15% off your first order.
2024-07-0325 minRed Nail EnergyConversations with the Universe feat. Medium + Messenger Stephenie MichaeleIn this episode, I sit down with medium and messenger Stephenie Michaele to explore her unique methods of conversing with the universe. We dive into her use of symbology and numerology, shedding light on how these ancient practices enhance her spiritual communication. Stephenie also shares exciting details about the research she’s conducting and the innovative prototype she’s developed to facilitate these cosmic conversations. Join us for a discussion on the intersection of mysticism and modern technology, and discover how you, too, can tap into the wisdom of the universe. To Connect with Stephenie: Book a Donat...
2024-07-011h 06Red Nail EnergyThe Art of Female Alchemy feat Sam RueterSam Rueter is a multidisciplinary artist who explores the hidden narratives of the bodily facade, unveiling the unconscious patterns that define our existence. Born and raised just north of New York City, Sam is currently living and working in Charleston, SC.To Connect with Sam:WebsiteSubstackInstagramTikTokThe Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness. Use code RNE15 for 15% off your order!
2024-06-241h 38
Red Nail EnergyFrom Ferrari Red to Life-Redefining: The Red Nail Energy StoryI am so excited to share with you the very first episode of Red Nail Energy. Learn the why behind the movement and the power behind the polish. Let's do the damn thing together! The Red Nail Energy Podcast is sponsored by Bees Knees Wellness. Use code RNE15 to save 15% on your order.
2024-06-1144 min
True MattersUncovering the Stories Behind the Headlines with HousingWire Editor, James KleimannIn this episode, Macaile explores the captivating career of James Kleimann, Managing Editor at HousingWire, as he shares his journey from a passion for mysteries to becoming a seasoned journalist in the housing industry.Inspired by his parents' work ethic and his love for storytelling, James embraced the challenges of journalism early on, valuing the human connection and insight gained from meeting sources in person.While recognizing the potential of AI, James believes human journalists are irreplaceable, providing essential context and judgment. He emphasizes resilience in the face of failure and finds inspiration in others' discipline, despite...
2024-05-2051 minTrue MattersAscending Beyond Adversity: A Journey in Entrepreneurship with AJ OsborneJoin us as we sit down with AJ Osborne, CEO of Cedar Creek Capital and a leading figure in the self-storage industry. With over 100 employees, Cedar Creek Capital is one of the fastest-growing self-storage syndication funds in the nation. AJ shares his remarkable journey, from making the pivotal decision to build cash flowing assets in the early 2000s to navigating through two recessions, a pandemic, and overcoming a rare autoimmune disease that temporarily paralyzed him. Despite facing adversity, AJ's businesses have thrived, and he is now on a mission to educate others on how to build wealth and achieve...
2024-05-071h 03True MattersEchoes of Guidance: Listening to Life's Pings and Whispers with Angie Sarhan SalvatoreStep into the world of self-discovery and empowerment with Angie Sarhan Salvatore, a multi-talented individual whose passion for mindfulness, creativity, and inner exploration knows no bounds. In this enlightening episode, we dive deeper into Angie's roles as a writer, writing professor, certified mindfulness teacher, reiki master, inspirational speaker, and jewelry designer. Discover how Angie's meditation and journaling workshops serve as transformative tools, guiding individuals to connect deeply with their intuition. You can connect with Angie on Instagram
2024-04-231h 03True MattersFrom Vision to Reality: Seeking Hope and Branding the Future with Andrew EdwardsOn this episode of True Matters, I had an insightful conversation with Andrew Edwards, a seasoned marketing professional specializing in elevating brand awareness and social media presence for small and midsize mortgage companies. Andrew shares valuable insights on navigating the ever-evolving landscape of the marketing industry, the resurgence of hope within the sector, and the transformative life lessons that have shaped his career journey. Discover actionable strategies, inspiring anecdotes, and a fresh perspective on branding in today's dynamic market. Get in touch with Andrew:WEBSITEINSTAGRAM
2024-04-0954 minTrue MattersEnergize Your Life: Understanding the 4 Energy Zones and Using Your Energy Intentionally feat. Kelsey Erickson from Everme + Co.On this week's episode of True Matters, Macaile talks with Kelsey Erickson, an intuitive life and business coach and speaker who blends the head and the heart. Kelsey dives into her "4 Energy Zones" and provides the framework to apply these principles to our lives today.Learn how take a step back and look at the big picture of how you are spending your most valuable resource: your energy. The 4 Energy Zones™ is a model for self-reflection, identifying where you're stuck and aligning to where you want to be in life, business, and your career. R...
2024-03-0749 min
True MattersNavigating the Ever-Changing Real Estate Landscape with Vance and Jesse from Mid Century HomesIn this episode, I speak with Vance and Jesse from Mid Century Homes. We discuss personal and professional highs and lows they've faced since entering the industry as well as elements about the state of the real estate industry that excite them for the future. In this collaborative and connected conversation, I was left with the reminder that we are all one step closer to one another than we could ever imagine, and we are never alone in our struggles or our triumphs. To connect with Vance and Jesse: Mid Century's Website Mid Century's Instagram
2023-12-201h 04True MattersHolding Space for Healing feat. Holistic Nurse Coach Katie AllenderToday I am joined by Holistic Nurse Coach Katie Allender. We discuss what nurse coaching entails, the type of clients she works with, common struggles her clients face, and Katie outlines some simple and effective tools our listeners can begin to implement today. Katie was such a joy to interview and created a beautiful space for vulnerability as we discussed the power found within taking a pause and being brave enough to create space not only for those around us, but especially for ourselves. Happy Listening!To connect with Katie:I...
2023-10-111h 04True MattersLeading and Living Intuitively with Mariah SwansonIn this episode, True Footage's Director of Strategic Planning Mariah Swanson and I discuss how intuition has shaped the way she leads professionally as well as how she lives her life. We discuss knowing when it's the right time to make a change, trusting your gut, humble leaders she admires, and how to step into leadership regardless of your title or role. I always leave conversations with Mariah feeling better than when I started, and I am so excited to share this positive and heartfelt conversation with you all. Additional Notes and links: The Four...
2023-09-271h 08True MattersShouldering our Burdens and Finding Grace in Asking for Help: a life update + reflective perspective. (solo episode)Today I open up about some personal life challenges I recently encountered by sustaining an injury that required surgery followed by a long recovery. I discuss the notion of identity, and pose the question of who you would be if the most important aspects of your life were taken away. I also discuss some of the realizations and reflections I have had while navigating this injury and recovery. You are seen, you are celebrated, and you are never alone. I am so glad you're here!
2023-05-3038 minTrue MattersA Life Where the Funeral Was Shut Down Before the Stories Ran Out--Lessons in Love and Loss on the 8th Anniversary of My Dad's DeathThis was a really special episode. I'm so glad you're here and appreciate you for sharing this moment with me.Cheers to you, daddio. Missing you never gets easier.
2023-03-2339 minTrue MattersThe Bridge Between Who You Are and Who You Want To Become feat. Tim Perreira of PER WellnessToday I am joined on the podcast by Tim Perreira of PER Wellness. Tim and I have a vulnerable and connected discussion about men's mental health, fear-based thinking, the power of creating new habits, and what the feeling of resistance is actually trying to tell us. After 4 years of depression and getting fired at the beginning of the pandemic, Tim launched PER to help men regain their sense of direction, motivation, and purpose while creating healthy life habits. Tim has found his passion in helping men regain a sense of direction while improving their health & happiness using t...
2023-02-2851 minTrue MattersLive Like You're Dying, Because We All Are feat. Ryan JuddToday I was humbled and honored to speak with True Footage's Regional Manager, Ryan Judd. Ryan and I discuss a recent diagnosis that completely changed his life, and how he's entering this new chapter with a renewed perspective and gratitude he never expected to discover on the other side. We are so glad you are here!
2023-01-3137 min
True MattersSupporting Ourselves While Supporting Others feat. Customer Support Manager Teri JohnsonFor those interested, the book Teri referred to at the end of the podcast is called "Dare to Lead" by Brene Brown.
2023-01-2436 minTrue MattersReclaiming Your Power in Moments of Unexpected Change feat. Kelsey Erickson with Everme + Co.Today I am joined again by the incredible Kelsey Erickson, founder of Everme + Co, and we discuss navigating unexpected change, reclaiming our power in moments of uncertainty, avoiding energy leaks, and the most underrated "supplements" of all time! We are so happy you are here.
2023-01-2342 minTrue MattersA Conversation on Gladness, Boundaries, and Friendship feat. Laria UrsenbachToday I am joined by Laria Ursenbach, a fellow Boise native and one of the most amazing women I am lucky enough to know both personally and professionally. Laria and I discuss the notion of feeling gladness toward ourselves the same way we would toward our loved ones, the importance of mentors and women in leadership, becoming the representation we needed when we were younger, and allowing ourselves to feel joy in the present moment without worry it might get taken away. We are so happy you are here with us today.
2023-01-1648 minTrue MattersA Conversation on Gladness, Boundaries, and Friendship feat. Laria UrsenbachToday I am joined by Laria Ursenbach, a fellow Boise native and one of the most amazing women I am lucky enough to know both personally and professionally. Laria and I discuss the notion of feeling gladness toward ourselves the same way we would toward our loved ones, the importance of mentors and women in leadership, becoming the representation we needed when we were younger, and allowing ourselves to feel joy in the present moment without worry it might get taken away. We are so happy you are here with us today.
2023-01-1622 minTrue MattersKnowing Yourself Before You Know Others feat. Kelsey Erickson with Everme + CoYou can find Kelsey on her website or on Instagram at @everme.and.coBook for self awareness: The Artist's Way by Julia Cameron Journal/Reflection Prompts to Complete:What I need to admit is…What I know is… Three Suggestions for Improving Self-Awareness:Get really clear on what it is you’re trying to learn or grow in–think of tangible goals- so you can proactively learn vs reactively or passively consumeAsk trusted people to describe you–(strengths, blind spots, etc.)Take a Personality AssessmentHuman Design– www.myhumand...
2022-12-1439 minTrue MattersLeadership and Professional Development feat. Four of True Footage's great leadersTo leave you with the words of advice from some of our great leaders:"Don't be afraid to act and live your passion" Dustin Harris, Appraiser"All of our growth opportunities came when we were willing to take some risks" Blaine Feyen, Head of Community"Build your own personal brand" Crystal Brown, Chief People Officer"Put yourself out there. You cannot control luck, but you can put yourself in positions to absorb luck" John Liss, CEORemember: To c...
2022-11-3052 minTrue MattersNavigating Adversity--a transformative and healing discussionA great big thank you to the members of our team who took part in this discussion and were willing to share their stories with bravery and vulnerability. A special thanks goes out to Jack Lavoie, Pat Cole, Shonnie Taylor, LeeSa Lyons, Jake Dore, Lori van de Wetering, and Julie Witt. An additional thank you to the guest who joined the panel and jumped in to share their own perspective and thoughts throughout the discussion. What an incredible hour it was.
2022-11-2953 minTrue MattersEmotional Intelligence feat. Jonah ArinesThe website Jonah referred to at the end of the episode can be found here:https://www.rochemartin.com/blog/50-tips-improving-emotional-intelligence
2022-11-2136 min
The Appraiser Coach Podcast771 What To Know Before You Become An AppraiserThere are many individuals who would like to become an appraiser, but where do you start? Macaile Hutt joins Dustin to talk about commonly asked (and answered) questions regarding entering the appraisal field. Here is a link to the Appraiser Diversity Initiative: https://www.appraisalinstitute.org/the-appraisal-profession/appraiser-diversity-initiative/
2022-08-0727 min