Shows
Gateway Mackenzie Campus (Audio)Awaken: Three Alarms to Awaken Your Faith | Jason ElsmoreAre you spiritually asleep? In this message, Jason Elsmore kicks off the Awaken series with a call for the church to rise from spiritual slumber and become fully aware of God's presence, active in prayer, and walk in the light of Christ.Through personal stories, biblical insights, and three spiritual "alarm clocks," Jason challenges us to wake up to the reality of God's grace, the urgency of prayer, and the promise of revival in our nation. From the mountaintop transfiguration to the quiet whisper on the mountain with Elijah, this sermon reminds us that God is speaking—are w...
2025-07-2753 min
The North StarBurnout, Confidence, and High Performance Without Sacrificing Health with Grace WilliamsIn this nourishing episode, Mackenzie speaks with Grace Williams, a Health & Nutrition Coach who helps ambitious women redefine what success feels like. A former lawyer who knows first-hand the toll high-pressure environments can take, Grace opens up about her personal journey—from burnout and grief to alignment, vitality, and leading a more intentional life.This conversation unpacks:Losing connection with your true self, and finding your way backGrief's impact—and opportunityThe link between safety, confidence and energyHow burnout persists even when you’re doing “all the...
2025-07-0954 minGateway Mackenzie Campus (Audio)Jesus is King: Grace-Filled Conversations in a Distracted World | Lauren LucasJesus is King - but are we living like it? In this final message from Colossians, Lauren Lucas reminds us that followers of Jesus aren’t called to be distracted by the meaningless, but devoted to the meaningful. Through prayer, gratitude, grace-filled conversations, and boldness, Paul challenges the early church - and us - to make the most of every opportunity to share the mystery of Christ. What if your ordinary moments became eternal ones? ? In a world drowning in distraction, this message calls us to be a people devoted to prayer, spiritually alert, and overflowing with thankfulness as we...
2025-06-0139 min
Everyday Supermoms: Podcast for Real Stories, Inspiration and Support for Moms29| From Struggles to Strength: MacKenzie Bradke's Journey with Adoption and ParenthoodMacKenzie Bradke shares her powerful story of becoming a mother through adoption after facing years of infertility struggles, including IVF and IUI treatments. She opens up about the emotional rollercoaster of infertility, the grief of not being able to conceive, and the challenges that came with adopting her daughter. MacKenzie also discusses the dynamics of motherhood, including the mental load, navigating complicated relationships with children, and the emotional weight of being the "bad guy" at home. As a therapist, she brings a unique perspective on balancing motherhood with her professional life, as well as the importance of supporting moms...
2025-03-1044 min
The Sweaty Sexy TruthEpisode 27 - 2024 RecapIn this episode we review our 2024 year with a few deep questions, along with thoughts about 2025 and the energy we're bringing into it.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2025-02-1033 min
Roots and Roofs - Success in Real Estate, Entrepreneurship and Motherhood15. Grace in the Chaos with Emily DixsonIn this episode of Roots and Roofs, I sit down with Emily Dixon, a homeschool mom, ISR instructor, and business owner who shares her journey of balancing faith, family, and entrepreneurship. Emily opens up about teaching young children life-saving swim skills, homeschooling her four kids, and embracing the different seasons of life. We discuss finding peace in imperfection, the power of leaning on a support system, and staying spiritually grounded while juggling many roles.What you'll learn in this episode:What ISR is and how it teaches life-saving skills to childrenHow Emily balances homeschooling, running a...
2025-01-1534 minRoots and Roofs - Success in Real Estate, Entrepreneurship and Motherhood14. Embracing the New YearIn today's episode, I’m diving into how to thrive as a mom and entrepreneur in the new year! Starting fresh in 2025 is the perfect time to reflect, realign, and set intentional goals for your business and family life. I share practical tips on how to prioritize self-care, create meaningful systems, and dream big while taking small, actionable steps to achieve your goals. Whether you're juggling motherhood, entrepreneurship, or both, this episode is here to guide and inspire you for the year ahead!What you'll learn from this episode: How to reflect on the past year an...
2025-01-0111 min
The Sweaty Sexy TruthEpisode 26 - Why We Quit CannabisIn this episode I talk about why we quit cannabis, the mindset that allows me to drop habits like this without looking back or relapsing, and some of the experiences that caused me to grow into the confident person I am now.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2024-11-2807 min
Wonderfully BrokenGolden Year | 10 Things I Learned in Year 28Welcome to the Wonderfully Broken podcast, where we explore the beauty of life's flaws together with the Lord.In today’s episode, Mackenzie takes a moment to reflect on the year gone by and the powerful lessons she's learned along the way. In this special episode, she shares 10 impactful things the Lord has taught her in the past year—lessons of growth, faith, grace, and transformation. From embracing vulnerability to discovering new depths of trust in God, Mackenzie opens up about the spiritual, emotional, and personal breakthroughs she's experienced. Whether you're also approaching a milestone or simply look...
2024-11-2740 min
The Sweaty Sexy TruthEpisode 25 - Being Happy vs Doing HappyThis quick episode goes over the idea of BEING happy vs DOING happy - a topic of conversation which my therapist and I had that left a massive mark on me and how I view my life.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2024-11-2403 min
Connected Conversations with Holy Union ConnectFinding Grace in Grief: Navigating Loss with Faith and Shared Meaning with Jessica BarbozaIn this heartfelt episode of Connected Conversations with Jean & Colin MacKenzie, we sit down with Jessica Barboza, a licensed counselor with expertise in trauma-informed care and a deep commitment to integrating faith into therapy. Jessica’s work at Laetare Health Group focuses on relational and individual healing, and her unique approach helps families and couples navigate the profound challenges of grief and loss.Jessica sheds light on the misconceptions surrounding the grieving process, explaining why it’s not a linear journey but a deeply personal and communal experience. She introduces William Worden’s Four Tasks of Mourning, emphas...
2024-11-2045 min
Sisterhood ChatsGrace Under Fire with Mackenzie GraceToday we are broaching a subject that has been taboo in the church. Divorce. Join us as we talk about the process and answer biblical questions relating to divorce. If you have been through this painful process, are going through it right now, or know someone who has, this podcast is for you as we talk about Mackenzie's book Grace Under Fire and how God has redeemed her story. Mackenzie is a 30-something Jesus follower, joy-seeker and life-affirmer. She enjoys time with her husband and two daughters and serving in her local church. You can find her wo...
2024-10-071h 00
The Dauntless Grace Exchange184: Engaging in Political Conversations (Enneagram 3, Hope Mackenzie)Former guest Hope Mackenzie returns today to discuss how she engages in community, policy, and political conversations as an enneagram 3!
2024-09-1937 min
Bougie in a BackpackEp. 90: Points to Overcome Flight Anxiety and Booking Round the World Trips with Sara (@theloveofpoints)Today we are chatting with Sara Bauer (@theloveofpoints), who was a speaker at our virtual summit in August, and will be a speaker at our upcoming summit in October. Sarah is a fearful but frequent flyer, and she shares her journey of overcoming flight anxiety with the help of points and miles. She discusses how points and miles have made a significant difference in getting her off the ground and shares tips for using them to ease flight anxiety. Sarah also talks about her experience of booking an around the world in 30 days on points, all in business class for 105...
2024-09-0930 min
Godly Whistleblower with Mackenzie MorganWorship Leader Reviews New Elevation Album And Sovereign Grace Music Album | Ep 17In this episode, Mackenzie reviews the new Elevation Worship album ‘When Wind Meets Fire’, going into the background of why the album was made, the inspiration, and some of the lyrics of a few of the songs from the record. She also talks about the new Sovereign Grace album that recently came out ‘Knowing God’ and compares some of the lyrics of the songs to songs from Elevation’s record. By breaking down these two albums and contrasting them, maybe we can see bigger differences than just style and composition - seeing what makes a worship song theologically rich and deep i...
2024-08-1439 min
Hospitality Daily PodcastWhy I Gave A Billionaire a Fridge Full of Coke: What I've Learned About High-Touch Service in a High-Tech World - Nikheel Advani, Grace Bay ResortsIn this episode, Nikheel Advani, co-founder, chief operating officer, and principal at Grace Bay Resorts in Turks and Caicos, shares insights on excellence in hospitality and how to scale it across multiple properties.Guest Experience and Personalization (01:00) - Hear a story about a guest's feedback on the price of Diet Coke and how the team responded to enhance the guest experience.Scaling Operations (02:59) - Discover the operational challenges and strategies involved in scaling from a single property to multiple resorts.Building a Strong Team (03:23) - Understand the importance of having a great...
2024-07-1813 min
Hospitality Daily PodcastThe "Caribbean Hug" Surprised Me, Then Made Me Want To Amplify Authentically Local Hospitality - Nikheel Advani, Grace Bay ResortsIn this episode, Nikheel Advani, co-founder, chief operating officer, and principal at Grace Bay Resorts in Turks and Caicos, shares insights on leveraging local culture and best practices in hospitality to create remarkable guest experiences.The Power of Local Culture in Hospitality - Learn how embracing the local culture and authentic interactions can enhance guest experiences.The Importance of Emotional Connections - Discover the impact of genuine emotional bonds, such as the "Caribbean hug," on guest satisfaction and loyalty.Community Involvement and Guest Engagement - Understand the benefits of involving...
2024-07-1713 min
Hospitality Daily PodcastHow Our Beach Walk Arrival Sets The Stage for Wellness - Nikheel Advani, Grace Bay ResortsIn this episode, Nikheel Advani, co-founder, chief operating officer, and principal at Grace Bay Resorts in Turks and Caicos, shares insights on how wellness and first impressions create an unforgettable guest experience. Listen now to learn about:The importance of first impressions in hospitalityHow Grace Bay Resorts integrates wellness into the guest experience The therapeutic value of nature and beach walks The role of wellness coaches in enhancing guest relaxationStrategies for encouraging family bonding and meaningful conversations The impact of digital devices on family interactions and how to mitigate it Innovative wellness programming ideas for luxury hotels A few...
2024-07-1607 min
Hospitality Daily PodcastAbundance Mindset Mentorship - Nikheel Advani, Grace Bay ResortsIn this episode, Nikheel Advani, co-founder, chief operating officer, and principal at Grace Bay Resorts in Turks and Caicos, shares his journey and insights on the power of leadership and mentorship in the hospitality industry.The importance of mentorship in career growth (01:14) - Nikheel discusses how mentorship has been a common theme throughout his career, starting with his father and continuing with various leaders at the Ritz-Carlton.Key advice from mentors (03:18) - Nikheel shares a pivotal piece of advice from a mentor about choosing long-term growth over immediate financial gain.Impact of international...
2024-07-1612 min
The Sweaty Sexy TruthEpisode 24 - Success and FitnessIn this episode we talk about the mindset required to be successful in your fitness journey, & everything from competition to taking a step back!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2024-07-0726 min
Nonprofit Mission: ImpactInsights for nonprofits from MacKenzie Scott's philanthropy with Michael RandelIn episode 101 of Nonprofit Mission: Impact, Carol Hamilton and Michael Randel discuss Michael’s research into nonprofit organizations that received significant funding from Mackenzie Scott’s trust-based philanthropy initiative. The impact of these transformative gifts on nonprofits, Six key areas of organizational preparedness and grant readiness Good practices for handling substantial donations. Episode highlights: [00:09:30] Mackenzie Scott's Trust-Based Philanthropy Philanthropy Approach - Mackenzie Scott’s “quiet giving” process. - Discussion on how Scott’s approach differs from traditional philanthropy with no application pr...
2024-07-0247 min
The Sweaty Sexy TruthEpisode 23. Where Have We Been?!In this episode Kenzie takes on a solo episode to update you on where the heck have Jeff & Kenzie been. It's been 4 months since they released an episode and it's not because they have forgotten about the podcast but because a lot of... life has been happening for the two of them.In this episode Kenzie breaks down where they have been and what you can expect from the podcast moving forward.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie...
2024-06-2617 min
Hospitality Daily PodcastSay Grace: How Sobriety Saved My Life (And How I'm Helping Others) - Steve Palmer, The Indigo Road Hospitality GroupIn this episode, Steve Palmer, founder and chief vision officer of The Indigo Road Hospitality Group, shares his inspiring journey to sobriety and how it has influenced his approach to developing a supportive culture within his company. What You'll Learn:Steve Palmer's Personal Journey to Sobriety (01:17) - his early struggles with addiction and the pivotal moment that led him to choose rehab over losing his job.Challenges of Sobriety in the Hospitality Industry (02:10) - the difficulties of maintaining sobriety in an industry where alcohol and drug use are prevalent and how he o...
2024-06-0909 minThe North StarHow to Attract Clients: Tactical & EnergeticLately I’ve noticed the Universe sending me a lot of people asking me specifically about this—how to attract clients. I’ve tried it the misaligned way and gotten incredibly stressed, as well as had hardly any results. And now I’m sharing with you how to fuse traditional business wisdom with the energetic work you need to do to feel grace and ease as you successfully attract clients.
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2024-05-2352 min
#WINNINGKatie Snow: Blending Hospitality and Tech for Superior Customer SuccessWhen Katie Snow traded the frenetic pace of restaurant management for the tech world's promise of balance, she brought with her a unique perspective on customer service that's reshaping how we view support in business. Tune in as we chat with this Director of Customer Success and Support to unravel her journey, proving that the skills honed in the most demanding of service industries are not only transferable but invaluable. Katie's candid sharing of her career evolution offers a beacon of hope for those seeking renewal in their professional paths.In a world where the right app c...
2024-05-1444 min
Download Best Full-Length Audiobooks in Romance, Romantasy[German] - Gespalten - Ruins of Love - Grace & Hayden, Band 2 (Ungekürzt) by Megan DevosPlease visit https://thebookvoice.com/podcasts/1/audiobook/768967 to listen full audiobooks. Title: [German] - Gespalten - Ruins of Love - Grace & Hayden, Band 2 (Ungekürzt) Author: Megan Devos Narrator: János Jung, Katja Sallay Format: Unabridged Audiobook Length: 12 hours 36 minutes Release date: April 12, 2024 Genres: Romantasy Publisher's Summary: Zum Verlieben und Verschlingen: Die süchtig machende Lovestory von Grace und Hayden in vier mitreißenden Bänden! Wenn dich die Liebe deines Lebens im Stich lässt - gibst du auf oder kämpfst du? Grace kann sich nicht vorstellen, je wieder ohne Hayden zu sein. Bis zu jenem Tag, an dem er...
2024-04-1203 min
Known The PodcastKnow, Be, Do with Mark MedleyThis week, Mackenzie and Brooke sit down with Mark Medley, a father, pastor, author and teacher (oh and Brooke's father-in-law) for another episode to discuss how Knowing God changes how we live. Mark teaches us how we are always growing in our knowledge, skills, and who He has created to be.
Memory Verse of the week:
For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.
1 Timothy 4:8
2024-03-1857 min
Download Best Full-Length Audiobooks in Romance, RomantasyGrace and Glory [Dramatized Adaptation]: The Harbinger 3 by Jennifer L. ArmentroutPlease visit https://thebookvoice.com/podcasts/1/audiobook/756296 to listen full audiobooks. Title: Grace and Glory [Dramatized Adaptation]: The Harbinger 3 Series: #3 of Harbinger (Armentrout) (Dramatized Adaptation) Author: Jennifer L. Armentrout Narrator: Sam Intrater, Khaya Fraites, Daniel Llacal, Tanja Milojevic, Robb Moreira, Bradley Foster Smith, James J. Johnson, Lolita Horne, Danny Gavigan, Michael Glenn, Full Cast, Christopher Walker Format: Unabridged Audiobook Length: 10 hours 27 minutes Release date: February 23, 2024 Genres: Romantasy Publisher's Summary: 'The Finale To The New York Times Bestselling Harbinger Series, Perfect For Fans Of Romantic Fantasy! Trinity Marrow has lost the battle and her beloved Protector. Even with both demons and W...
2024-02-2305 min
Download Best Full-Length Audiobooks in Romance, Romantasy[German] - Gefangen - Ruins of Love - Grace & Hayden, Band 1 (Ungekürzt) by Megan DevosPlease visit https://thebookvoice.com/podcasts/1/audiobook/755051 to listen full audiobooks. Title: [German] - Gefangen - Ruins of Love - Grace & Hayden, Band 1 (Ungekürzt) Author: Megan Devos Narrator: János Jung, Katja Sallay Format: Unabridged Audiobook Length: 12 hours 52 minutes Release date: February 16, 2024 Genres: Romantasy Publisher's Summary: Zum Verlieben und Verschlingen: Die süchtig machende Lovestory von Grace und Hayden in vier mitreißenden Bänden! Sie ist clever und schön - und bereit, ihn zu töten Seit die Welt, in der er aufgewachsen ist, in Schutt und Asche liegt, kämpft der 21-jährige Hayden wie der Rest der...
2024-02-1603 min
The Sweaty Sexy TruthEpisode 22. Healthy Hormones with Courtney Smith.In this episode Coach Kenzie is talking with guest Courtney Smith about Healthy Hormones, Birth Control, and everything in between!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2024-02-0944 min
The Sweaty Sexy TruthEpisode 21 - HABITS & Your IDENTITYIn this episode Coach Jeff is talking about how your Habits and Identity, along with strategies on how to change unwanted habits and creating an identity which serves you. Some of the teachings in this podcast are inspired by the amazing book Atomic Habits by James Clear. Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2024-01-2410 min
The Sweaty Sexy TruthEpisode 20 - You’re Being Sold a LIE, & Fat-loss Companies are Making MILLIONSIn this episode we are talking about the difficulties of navigating social media and marketing campaigns designed to capitalize on your pain and discomfort, and sell you an “easy” solution which will put you in a metaphorical hamster wheel of weight loss and gain, and in turn creating a life-time customer for their products.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2024-01-1729 minGateway Mackenzie Campus (Audio)Finding Joy Through God's Grace | Ben DaintonDo you struggle with perfectionism and self-criticism? In this video, Ben Dainton shares his journey and God's words to help us overcoming these habits and find more joy in life through God's grace.
If you would like prayer at any time, we would love to pray with you. Let us know at www.gatewaybaptist.com.au/prayer
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Gateway Baptist Church meets across five locations in South-East Queensland and also online.
2024-01-1447 min
Hospitality Daily PodcastHow We Cut Food Waste, Delight People, and Make Money Doing It - Christina Grace, Foodprint GroupWould you like to have happier teams, more inspired guests, and make more money by winning more events business? If so, I want you to learn from Christina Grace, founder and CEO of Food Print Group (@FoodPrintGroup), a software and services company that partners with hospitality owners and operators to eliminate waste. Cutting down on waste is something we can all get behind. It's good for the planet and our profits. Christina draws from her extensive background in food systems and research to help both hospitality companies such as Arlo, Eataly, Rosewood, and SH Hotel Group and c...
2024-01-1122 min
The Sweaty Sexy TruthEpisode 19 - 2023 Recap, and Our Goal Setting Strategy for 2024.In this episode we are talking about our 2023 year and some of the important lessons we learned along the way, along with our personal goal-setting strategy for 2024!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2024-01-1036 min
The Sweaty Sexy TruthEP18. Open Relationships and Starting a Couple’s OnlyFansIn this episode we are talking about Open relationships, our current opinions and experience with them, as well as starting a couple’s onlyfans.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2024-01-0333 min
The Sweaty Sexy TruthEP17. How your Spouse can Support your Fitness JourneyIn this episode Kenzie and I are hosting a Live Training in her VIP Member’s community where we’re talking about how your spouse can support your fitness journeyFind us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-12-2743 min
The Sweaty Sexy TruthEP16. My Coming OFF Birth Control Story.In this episode Kenzie is talking about her experience coming off birth control and all of the challenges she faced.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-12-2031 min
The Sweaty Sexy TruthEP15. How to Survive the Holidays!In this episode we are giving you tips on how to survive the holidays without falling completely off track with your health and fitness journey.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-12-1318 min
The Sweaty Sexy TruthEpisode 14. WE ARE ENGAGED!In this episode we are giving you all a life update including the story of our engagement!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-12-0625 minGateway Mackenzie Campus (Audio)David - A Broken Sinner | Jason ElsmoreAs David cried out to the Lord for forgiveness, God in his extravagant grace, chose to take away David’s sin and restore him. We are all broken sinners in need of God’s extravagant grace. In Christ, we are all offered forgiveness of sin and restoration of relationship through the blood of Jesus. Today is a good day to flee from temptation, confess our sins and seek healing in Jesus.
If you would like prayer at any time, we would love to pray with you. Let us know at www.gateway...
2023-11-1959 min#WINNINGMeagan Chorney: Navigating the Journey of Motherhood and EntrepreneurshipEvery entrepreneur has a unique journey, filled with triumphs, setbacks, and life-changing decisions. My guest today, Meagan Chorney, is no exception. She's a multi-passionate entrepreneur, mental health advocate, mom, wife, and mentor who’s navigated this path with grace and resilience. Meagan's story begins with her launching her first company in university, goes through the ups and downs of selling her enterprises, and leads us to her current ventures, Connect Permanent Jewelry and Life Design Creative Studio. She shares the lessons learned, the heartaches, and the joys of her journey, offering valuable insights for any entrepreneur.Motherhood an...
2023-11-0750 min
The Sweaty Sexy TruthEpisode 13. Deep Talks with Sal VittorioIn this episode I sit down with my good friend and Sal Vittorio to talk about a variety of topics including life, fitness, mindset, and everything in between!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-10-181h 19
The Sweaty Sexy TruthEpisode 12. The Power of Your Internal Narrative.In this episode we are talking about the power of your internal narrative, and how it both the cause of and solution to all your problems!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-10-0604 min
The Sweaty Sexy TruthEpisode 11. How to Lose Weight Without F’n Up your HormonesIn this episode we are talking about how to lose weight WITHOUT messing your hormones up, and doing more damage than good!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-09-1328 min
The Sweaty Sexy TruthEpisode 10. The Hypocrisy of the Personal Development IndustryIn this episode we are talking about the hypocrisy of the personal development industry, and how collectively we need to start basing our investments on ACTIONS and not WORDS.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-09-0607 min
The Sweaty Sexy TruthEpisode 9. Our Experience with the Kelowna Fires.In this episode we are talking about our experience with the Kelowna Wildfire that caused us & 30,000 other people to evacuate their homes.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-08-3029 minThe North StarTapping into Inspiration, Upleveling, and Feeling Good NowIf you're looking to uplevel your life, this one's for you. In this episode, I share with you how to embrace your feminine and masculine energy in order to cultivate a ritual of daydreaming and goal-setting to get you to where you want to go—and also feel so good in the present.
As mentioned, an incredible tool for helping you uplevel is the Superhuman app. It changes your state like no other, deeply helping you not only connect to your Higher Self, but embody your Higher Self.
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2023-08-2348 min
The Sweaty Sexy TruthEpisode 8 - High Value RelationshipsIn this episode, we are talking about the importance of high-value relationships, and how they greatly impact both your current life and future projection!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-08-1622 minThe North StarGentle Movement, Body Love, Your Higher Self, and Recognizing How Far You've ComeWhile most episodes of this show are devoted to mind + soul development, we are also bodies, and I have been feeling more and more called to share about connecting to our bodies in a loving, deep way.
So, in this episode we are talking about the benefits of gentle, intuitive movement, beauty standards and societal 'norms,' and how connecting to your Higher Self plays a role in embracing this slow, melodious, loving relationship with your body.
As mentioned, an incredible tool for helping you get to this place...
2023-08-1649 min
The Sweaty Sexy TruthEpisode 7 - Nature vs NurtureWelcome Back! In this episode we are talking about Nature vs Nurture, how environment affects your genetic code, and our experiences over the past few years about how we have made changes to suit our growth and vision as individuals, and as a couple.Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-08-0925 minThe North StarTraining Tips for Women, Under-Nourishing, Challenging Your Beliefs, and Becoming Limitless with Denise YeatsDenise is a triathlete, coach and personal trainer who’s found her purpose in empowering women to embrace their ever-changing physiology, and in her profound love for swimming—she’s a firm believer in the transformative power of both. She hopes to inspire and encourage everyone to embrace life's changes with grace and determination.
In this episode we talk about how Denise grew up with asthma, and how that was the catalyst for her transformation into the women she is today—one who has a limitless mindset, and helps other women connect to their own deep...
2023-08-091h 07
Love People PodcastWhat Is True Worship? | Mack & Grace WisenorGrace and Mack go full theology mode in this podcast referring all the way back to Genesis, where the word worship was first stated. And the word worship was used in the story of Abraham and Isaac, in God, testing Abraham’s faithfulness to him partnered with sacrifice. You may be thinking, how does sacrifice and praise/worship go together? And I thought the same thing until Grace talked about what true worship means. It means sacrificing and surrendering to God his plan, his will, and the life he has for us. The girls also talk about how worship is...
2023-08-0941 min
The Sweaty Sexy TruthEpisode 6 - Habits & Your IdentityIn this episode we are talking about how to create long-lasting changes by challenging your identity narrative. We touch on how habits form your identity, and we give you some tactics to help guide you to visualize your next levels!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-07-2609 min
The Sweaty Sexy TruthEpisode 5 - Deep TalksIn this episode we are diving DEEP into love, soulmates, if friendships with the opposite sex are possible without ulterior motives, and what makes great sex!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-07-1954 minThe North StarShowing Yourself Grace When You’re Not Where You Want To BeIn this solo episode, I take you on a walk with me through the forest where we discuss challenging states of being—including feeling uninspired, depressed, anxious, generally disconnected from yourself, etc. We get into learning how to be okay when things don’t feel great, how to drop the self-judgment, and how to learn to find grace for yourself, as well as the teachings + the beauty in this period of time.
Offerings
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2023-07-1224 min
The Sweaty Sexy TruthEpisode 4 - 6 Tips for a Successful WeekThis week we are talking about the 6 things we do each and every Sunday to ensure a successful week to come!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-07-1218 min
The Sweaty Sexy TruthEpisode 3 - PLANNING FOR SUCCESS, One Menu Two JourneysIn today's episode, we're diving into One Menu, Two Journeys: Unraveling the Secrets of Harmonious Meal Prep where we dive into the world of how we meal prep together even with having different goals! Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-07-0412 minThe Sweaty Sexy TruthEpisode 2 - The Power of Partnership: where we will be talking about How to Be Your Spouse's Biggest Advocate in Fitness, Career, and Personal DevelopmentWe chat about how we support each other in all aspects of our relationships, what a supportive partner can look like, and what a supportive partner does NOT look like. We chat about boundaries, communication styles, and much more!We hope you enjoy!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-06-2832 min
The Sweaty Sexy TruthEpisode 1 - Get to know us!Our first episode! In this episode we talk a bit about what to expect out of this podcast, along with a bit of insight about who we are, how we met, and how we got into fitness and the career that allows us to empower people through lifestyle, habit, and fitness coaching to level up and become their next best selves!Find us here!Jeff MagnusonIG @jeffmagnusonfitFacebook: Jeff MagnusonKenzie GraceIG @Kenzie.GracefitFacebook: Mackenzie Grace
2023-06-1922 min
Confetti Cannon of Grace & TruthBreaking the stigma around mental health with Mackenzie NelsonIn this episode of The Khach, we speak with CEO and Founder of Stay Another Day, Mackenzie Nelson. Her advocacy emerged from her journey navigating the highs and lows of mental health. Mackenzie shares her story and what she’s doing to ease and erase the stigma around mental health through her platform and brand Stay Another Day.
2023-05-2620 min
I'M NOT SALESYThe Insane Power of Micro-Niching ft guest: Grace LancerGrace Lancer is quickly becoming the go-to expert for finding your nichiest niche there ever was. Listen in on our fun & jam-packed convo about how micro-niching (like, actually leaving tons of people OUT in your messaging) can actually help you call in more clients than you know what to do with.
Grow your LinkedIn & Attract Clients in less than 1 Hr/Day: CHECK OUT LINKEDIN LUNCHBREAK
Learn how to sign clients & sell out your coaching programs in a non-salesy way:
CHECK OUT SALES QUEEN TAKEOVER: THE SALES PROGRAM
...
2023-04-3043 min
Gateway Mackenzie Campus (Audio)Ten Tips For Following Jesus | Spiritual Practices for EverydayIn this special episode of Rhythms of Grace celebrating Jason's 50th Birthday, he gives 10 tips on how to follow Jesus before 50 and after 50. We're looking at spiritual practices for every day as we read from Matthew 11:28
Are you tired? Worn out? Burned out on religion? Jesus says "Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-f...
2022-10-1655 min
Align With God Podcast with Bob and DeniceAlign with God's Good WillHas God ever asked you to do something really difficult? Do you often pray to God out of what you would like him to do for you? Do you dread what He may show you if you ask about His will? Is it even harder to make the needed adjustments so that you can obey? In this episode discover a change in how to approach prayer that can turn all of this around for you, that helps you see the goodness of God and thus makes it easier to get behind His will for your life. It can help...
2022-10-1635 min
Gateway Mackenzie Campus (Audio)How does scripture help us? | Spiritual Practices For EverydayThis episode of Rhythms of Grace focuses on scripture, why it's important how it helps us. We're looking at spiritual practices for every day as we read from Matthew 11:28
Are you tired? Worn out? Burned out on religion? Jesus says "Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and y...
2022-10-0949 min
Gateway Mackenzie Campus (Audio)Why does singing worship matter? | Susan ElsmoreThis episode of Rhythms of Grace focuses on singing, why it's important what the Bible says about it. We're looking at spiritual practices for every day as we read from Matthew 11:28
Are you tired? Worn out? Burned out on religion? Jesus says "Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company...
2022-10-0252 min
Gateway Mackenzie Campus (Audio)Sabbath Rest | Jason ElsmoreThe rest of your life depends on the rest in your life! This episode of Rhythms of Grace focuses on sabbath rest, why it's important and how to do it. We're looking at spiritual practices for every day as we read from Matthew 11:28
Are you tired? Worn out? Burned out on religion? Jesus says "Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace...
2022-09-2555 min
Gateway Mackenzie Campus (Audio)Rhythms of Grace | SimplicityAre you tired? Worn out? Burned out on religion? Jesus says "Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly." (Matt 11:28 MSG).
What are the rhythms of your life? Are your daily rhythms helping you to flourish in life? As we look...
2022-09-1844 min
Entering Stage Right PodcastPodcast #75 - Paul Rossi's LetterDear Listeners,As promised, here is a repeat of one of our earliest podcasts, Paul Rossi’s Letter, never before posted on Substack The show centers around the courageous Paul Rossi, a math teacher who had the temerity to challenge the teaching of Critical Race Theory at the Grace Church School in Manhattan, an elite Episcopal school, with a Junior Kindergarten through 12th grade program.In a conversation with Mr. Rossi, the Headmaster of Grace School privately admitted that such teaching demonized white students. Nonetheless, Mr. Rossi was subsequently “relieved” of his duties and is...
2022-09-0300 min
Just Grow With ItMackenzie Rienhardt: Just Grow With It!Mackenzie Rienhardt is a twenty-two-year-old second-generation entrepreneur who was Florida-born and Central New York raised. Growing up in both business and agriculture, a daughter of the highest King, her lovely parents Mike and Joyce Rienhardt, a sister, a friend, a woman in business, a creative, and someone with a heart for Jesus - her primary mission is to educate, liberate, inspire, transform and empower the lives of those around her. The host of "Just Grow With It" takes the hot seat in today's episode, where she vulnerably opens her heart, shares her story, and encourages people to lean in a...
2022-08-221h 27
Black Girl in DiorAging with Beauty & Grace Through Mindfulness ft. Tresa 🌻🧘🏾♀️Why is everyone so obsessed with women's age? Join my phenomenal mother, Tresa Galloway, and me for the season finale as we discuss how to age with beauty and grace through the practice of mindfulness, and aging in confidence and wisdom.
Socials:
Instagram: LoveMyLaces
Website: LoveMyLaces.com
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This episode is sponsored by
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Support this podcast: https://anchor.fm/mackenzie-galloway/support
2022-06-2757 min
Live Well AnywaySurviving the End of Winter with MacKenzie and KatieOn the Live Well Anyway podcast this week, MacKenzie and Katie are talking about how to make it through the rest of winter and make the best of it. Katie shares the things she does in the late winter months to keep cozy and have things to look forward to. MacKenzie talks about how she makes the most of spontaneous moments and gives herself grace in the wintertime. They also share some book and product recommendations for favorites that are getting them through these days.
JOIN US ON PATREON Live Well Together! Patreon Community
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2022-02-231h 19
Five Years Time...living a balanced life with Mackenzie from Fitness Beauty HealthThis week Grace is sitting down with Mackenzie from Fitness Beauty Health #FBH an online and in-person workout community. Specializing in low impact, world-class training, that supports the mind-body connection. Listen as we touch on the importance of learning, mindfulness, and quality movement. Use promo code FBH for a 1 month FREE trial of workout classes at https://app.heymarvelous.com/fbh Learn more about Fitness Beauty HealthFollow along with Fitness Beauty Health on Instagram @fitnessbeautyhealth.fbhThank you for listening 💖 - Grace...
2022-02-161h 13
The North StarSolocast: How to Build Self-Confidence, Commit to your True Path, and Move through Uncertainty, Judgement, and Fear with GraceHello angels, this episode is all about how to stay true to your path—even in the name of fear, uncertainty, judgement, etc. It’s also about how to assess whether the path you’re on is your true soul’s calling, and my three-pronged approach to build deep, lasting self-confidence. I hope it’s of service.
With love,
Mackenzie, @mackbelcastro
OFFERINGS
INNER WELLNESS 1:1 SESSIONS - create harmony within, build deep self-confidence, come home to your body, cultivate your spiritual connection
SACRED 6 WK GROUP PROGRAM - nourish yo...
2022-01-2026 min
The StorytellersAn Unexpected Life of Challenge, Quest, Contribution, and Creativity with Lily Iona MacKenzieBLURB:
A Canadian by birth, a high school dropout, and a mother at 17, Lily Iona MacKenzie supported herself as a stock girl and a cocktail waitress. She briefly broke into the male-dominated world of the docks as a longshoreman, where she almost got her legs broken. She founded and managed a homeless shelter; co-created “The Story Shoppe,” a weekly radio program for children; and eventually earned two Master’s degrees (one in Creative writing and one in the Humanities).
In addition to publishing her poetry, short fiction, and non-fiction., she has published four novels, Fling!, Freefall: A Divine Comedy, Curva Peligr...
2021-12-2023 min
The GymJump PodLearning how to breath, restorative yoga, and sympathetic fitness with Grace LeonGrace has developed an approach to fitness that prioritizes breathing in exercise! In the interview, you'll learn about her incredible story as a competitor that eventually led to her becoming a very in-demand coach!
I learned about the importance of reframing your mentality to be sympathetic to yourself during training and how to properly introduce variety and environment to make training joyful!
Check her out on Insta @mindbody_grace
2021-11-1628 min
You Spiritual BadassEQ is the New IQ: What Is Emotional Intelligence And Why Does It Matter with Grace MaseThe importance of understanding what triggers you so you can recognize future trigger pointsTips on how to improve your communication skills and prevent conflictHow to have more calmer and peaceful relationships with anyone, including those you hire as contractorsGrace Tsao Mase was determined to improve the home improvement process following her own personal experience with a frustrating renovation. Trained as an architect, the entrepreneur has poured more than 20 years of product development, user experience design, and B2B software marketing experience into BEYREP, a home improvement and remodeling management tool that helps design and building professionals increase profit...
2021-06-2839 min
G-Rice Speaks (Too much? Probably.)Heck Yeah with Mackenzie Moore - S:2 (Ep.1)Welcome back everyone! My first guest in season 2 is one of my many talented friends, Mackenzie Moore. We chatted about music, dogs, Dave Grohl, and moore (lol get it?). Mackenzie's music is available on all streaming platforms. Check out her EP Veins and her latest single When You Were Mine. Mackenzie also writes for The Daily Cardinal. You can find her articles by going to her instagram _mackenzie.moore_ as well as all her music! Thank you for listening to my Podcast. Please rate and review the pod on Apple Podcasts. For more info go to @gricespeaks_toomuch_probably...
2021-04-2637 min
SPARK the Podcast48. Freedom from Judging Ourselves with Mackenzie GraceThis week on SPARK the Podcast, Mackenzie Grace shares all about what it looks like to have her heart radically changed by the grace of God. Mackenzie shares her thoughts on how we as Christians can run our business without falling into the traps of being prideful or boasting in our successes, and how can we focus on the path God has laid before us without judging others and judging ourselves.
"I care very little if I am judged by you or by any human court; indeed, I do not even judge myself. My conscience is clear...
2021-03-2420 min
Pastor Mackenzie Kambizi- Progress On PurposeSERMON: In the Grip of GraceAmazing Grace oh How sweet #PushTheKingdom #Kambiziology #ProgressOnPurposr--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/mackenzie-kambizi/support
2021-02-0847 minLive Well AnywayOur Favorite Things from 2020 with MacKenzie and KatieThis week on the Live Well Anyway podcast (formerly Cultivating the Lovely) with MacKenzie Koppa and Katie Duckett sit down for a cozy chat about all their favorite things from 2020. Even though it was a rough year, we can still all think of a few things we discovered or experienced or read that were a joy, and that is just what this episode is all about! MacKenzie and Katie list a lot of books, products and other fun items. We have linked as many as we could below, so be sure to scroll down in your podcast app to...
2020-12-231h 13You Spiritual BadassYour SEO Impact and How It Affects More Than Just Your Website with Maria GraceWhy SEO brings long lasting results and how to find the right keywords to drive traffic to your business.The best times to advertise on Social Media including Pinterest and Facebook.The power of SEO in your website images and why the size of your images is important. Tips to use SEO to increase traffic to your blog and Podcast.Maria Grace is an online marketing expert for small businesses, and she specializes in Search Engine Optimization (SEO) and online advertising, including Google Adwords and Facebook Ads. She serves any small business owner wanting to expand their online reach. C...
2020-12-1443 min
Jealous PodcastJealous Podcast | Mackenzie & GraceIn this week’s episode of Jealous, Grace flips the script and puts Mackenzie in the hot seat for a little Q&A. During the episode Mackenzie gives a little background as to how the idea for Jealous came about, we learn more about Grace’s role at Bing Bang and where Mackenzie would go if she were invisible…(warning, it’s a little NSFW)…just kidding. Kind of! Join us for this episode and hear the ladies cover an alarming number of topics in a short amount of time – you won’t want to miss it!Be sure to lis...
2020-10-1627 min
Made In China(ish)Episode 4: Mackenzie Griffin- Florida Upbringings and Diversity in Marine Sciences• Episode 4: Mackenzie Griffin- Florida Upbringings and Diversity in Marine Sciences• coming this Friday at 12 pm
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Mackenzie was adopted from Liuzhou, China in the Nanning Provence and was raised in Bushnell, Florida. She graduated from the University of Florida with a degree in Marine Science and Wildlife Ecology and a Conservation Minor. She is now at Savannah State pursuing a master's in Marine Science.
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In this episode we discuss Mackenzies' upbringing as an only child in rural Florida, transitioning into University, racial identity throughout undergraduate and graduate, and diversity within the Marine Science field.
2020-09-0439 minLive Well AnywaySummer Lovelies with MacKenzie and KatieToday on Cultivating the Lovely the Podcast, MacKenzie Koppa sits down with her dear friend Katie Duckett to talk about some of the things they are loving this summer. In order to take their minds off the craziness going on in the world, they are both finding some small lovelies to hold onto and stay joyful in the midst of challenging times.
Of course, this conversation wouldn't be complete without MacKenzie talking about her love for Hamilton Katie talks about her family's newfound love of the show Lost
MacKenzie talks about her reaction to watching The Morning Show Wh...
2020-07-151h 15Live Well AnywaySpring Favorites and Chat with MacKenzie and RebekahToday on Cultivating the Lovely, MacKenzie sits down for a chat with her good friend Rebekah Sacran. They spend some time just catching up with each other, sharing some things they are loving here at the beginning of spring, and more. So sit back, relax and listen in on this fun, random conversation! (Affiliate links are used in this content.)
What’s new in Rebekah’s life and why her life feels like everything is in transition How MacKenzie is dealing with the new parenting plan and other changes post-divorce MacKenzie’s ideas for automating her healthy eating plan
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2020-03-111h 13Live Well AnywayBetween Grit and Grace with Sasha Shillcut, M. D.On the Cultivating the Lovely podcast this week, MacKenzie Koppa talks with Sasha K. Shillcut, M. D. about her new book Between Grit and Grace: The Art of Being Feminine and Formidable. Sasha is a cardiac anesthesiologist, a wife, a mother of 4 and founder of Brave Enough, a community for female professionals. This conversation is for ALL women, not just those who work in or out of the home, so regardless of your season of life, we hope you will get something out of this episode!
Why Sasha started Brave Enough and her goals for helping women be...
2020-02-051h 02
The Mythic Masculine#5 | A Culture of Love Beyond Patriarchy: Benjamin von Mendelssohn (Tamera)Benjamin von Mendelssohn is a longtime resident of Tamera peace research village in Portugal, which for the last 5 years has been the focus of a documentary I’m co-directing titled Love School. Benjamin is co-leader of the Global Love School, as well as the director of The Grace Foundation which aims to heal our collective relationship to money.I first met Benjamin actually in my own kitchen, back when a friend asked on his behalf for a place to stay for a stop on his North American tour. At the time, I didn’t know much about T...
2020-01-0758 min
Gateway Mackenzie Campus (Audio)Amazing GRACE - Fruit of Grace // Andrew SercombeGrace seems to good to be true. There must be a catch. There must be something we have to do to add to grace to make the grade with God. This Amazing Grace series journey's through the book of Galatians to clearly outline the simplicity of God's grace - the undeserved favour of God towards people
2018-11-1843 min
Gateway Mackenzie Campus (Audio)Amazing GRACE - Freedom of Grace // Derek PetersGrace seems to good to be true. There must be a catch. There must be something we have to do to add to grace to make the grade with God. This Amazing Grace series journey's through the book of Galatians to clearly outline the simplicity of God's grace - the undeserved favour of God towards people
2018-11-1140 min
Gateway Mackenzie Campus (Audio)Amazing GRACE - Children of Grace // Jason ElsmoreGrace seems to good to be true. There must be a catch. There must be something we have to do to add to grace to make the grade with God. This Amazing Grace series journey's through the book of Galatians to clearly outline the simplicity of God's grace - the undeserved favour of God towards people
2018-11-0439 min
Gateway Mackenzie Campus (Audio)Amazing GRACE - New Life of Grace // Jason ElsmoreGrace seems to good to be true. There must be a catch. There must be something we have to do to add to grace to make the grade with God. This Amazing Grace series journey's through the book of Galatians to clearly outline the simplicity of God's grace - the undeserved favour of God towards people
2018-10-2144 min
Gateway Mackenzie Campus (Audio)Amazing GRACE - Gospel of grace // Jason ElsmoreGrace seems to good to be true. There must be a catch. There must be something we have to do to add to grace to make the grade with God. This Amazing Grace series journey's through the book of Galatians to clearly outline the simplicity of God's grace - the undeserved favour of God towards people
2018-10-1445 min
Grace ReportMaci Bookout Files PROTECTION ORDER Against Ryan Edwards as Mackenzie Standifer RUNS OFF to NYAnother day another drama in Teen Mom OG Land. Maci Bookout & husband Taylor McKinney have both filed protection orders against Ryan Edwards.
Ryan is currently staying with his parents, and his wife Mackenzie Standifer has run away to New York alone, leaving behind her son during her visitation weekend.
2018-03-3105 min