Shows
Model BehaviorHot Girl Summer SchoolI'm back, did you miss me? I just got in from a chaotic week in LA -- think WNBA games, a Formula One mechanic, a Vanity Fair photographer, and an emotionally unavailable Taylor Lautner lookalike. I also gave my first invited talk at a national science conference (hot girl scientist era is activated). Now I’m packing up for five weeks in the Montana wilderness to teach alpine ecology, and I’m breaking down the science behind why we all need to log off and touch some trees.2025-06-2731 minModel BehaviorListen To This If You're In a Situationship.It started casual. Or at least I told myself it was. In this episode, I’m sharing the story of my almost-something with a hockey player and everything it taught me about situationships, mixed signals, and the mental gymnastics we do to avoid asking the hard questions. We’ll get into the science of why undefined relationships mess with your head, how to tell when it’s time to walk away, and why wanting clarity doesn’t make you dramatic. If you've ever felt stuck in the gray area, overanalyzed every text, or waited too long for clarity that never ca...2025-06-0145 minModel BehaviorThe Ultimate Length and Width Report: What My Dating Spreadsheet Taught Me About Self-SabotageWhat happens when a scientist tracks her entire dating life in a spreadsheet? You get The Ultimate Length and Width Report — a highly detailed, wildly revealing analysis of 17 first (and sometimes second, third, and...even sixth) dates, complete with stats on height, conversation quality, kiss ratings, and more.But this isn’t just about numbers...it’s a psychological deep dive into why I keep getting attached to the emotionally unavailable and overlook the stable, secure, actually-into-me guys. Using data, attachment theory, and a little bit of self-drag, I explore how trauma, limerence, and romantic projection play out in...2025-05-2339 minModel Behavior5 Things No One Tells You About Making Friends in Your 20sIn this episode, I get into something that feels kind of overlooked but super real in your twenties: making friends as an adult.I’m sharing five things I’ve learned the hard way about building solid female friendships. We talk about showing up as the kind of person you’d want to be friends with, pushing yourself outside your comfort zone, staying consistent, and being able to tell the difference between a real friend and a frenemy. I also get into my theory on the Five Levels of Friendship: how people can move up or dow...2025-05-1543 minModel Behavior5 Things No One Tells You About Making Friends in Your 20sIn this episode, I give a quick life update—I’ve been playing tennis again, I went redhead for the first time ever, and I’m hosting a women’s meetup in Denver this weekend. Then I get into something that feels kind of overlooked but super real in your twenties: making friends as an adult.I’m sharing five things I’ve learned the hard way about building solid female friendships. We talk about showing up as the kind of person you’d want to be friends with, pushing yourself outside your comfort zone, staying consistent, and being able...2025-05-1541 minModel BehaviorThe Best First Date TheoryIn this episode, I’m serving a full dating download: a long-lost MLB player texted me asking for feet pics, I roast blonde men for sport, and I spill the tea on my best first date ever. I'm also introducing the LBB Hypothesis—aka why every successful friend group needs a Little Blonde [Girl]. They run the world, they’re elite wingwomen, and honestly? Your dating life might depend on one. I also reveal my personal theory that first dates with the love of your life have to be awkward. Because if it’s too smooth, it’s probably not real...2025-04-2935 minModel BehaviorFrom Cowboy Country to Courtside Drama: Your Burning Questions, AnsweredIn this Q&A episode, I’m catching you up on what’s new in my world and answering some of your juiciest questions. I’m sharing what it was like living in the wild west of Wyoming (yes, there were cowboys), breaking down my current morning wellness routine that keeps me sane and centered, and getting real about the highs and lows of dating public figures. It’s a little bit wellness, a little bit wild, and a whole lot of honesty.2025-04-2230 minModel BehaviorBreakups, Proximity, and Accidentally Making My Brother Go ViralThis week, I'm diving into the chaos that unfolded after I posted a few innocent TikToks about my newly single brother... and they blew up. I share the behind-the-scenes story of how a weekend visit turned into unexpected internet fame (and a very overwhelmed sibling). Plus, I open up about a recent breakup that hit harder than expected—and how it made me rethink what really keeps people connected. From family dynamics to dating in your own city, I'm unpacking the underrated power of proximity in relationships, and why physical closeness might matter more than we think.2025-04-1542 minModel BehaviorYour Favorite Athlete Wants Your Nudes.This week, I’m talking about my ongoing battle with podcasting tech (send help), family celebrations, and some cool updates from my research world. I’m also introducing a new segment—the Length and Width Report—where I'm sharing who's been in my DMs (but, like, scientifically). Then, we’re getting into setting boundaries with men, knowing your worth, and the time I left my favorite NBA player on seen. Want to hear the conclusions of my research? Let's get into it. 2025-04-0132 minModel BehaviorEp. 9: Back from the Road: Podcasts, Playoffs & Palm Springs DatingI’m back from my two-week trip, and I have thoughts. In this episode of Model Behavior, I share my first attempts at recording video podcasts, my latest gaming obsessions, and my unfiltered take on reality TV chaos like Temptation Island. I also dive into the madness of March Madness, the importance of family support during my dad’s surgery, and a birthday celebration that was definitely one for the books. And of course, I couldn’t come back without a dating story—this time from Palm Springs, featuring all the highs, lows, and unexpected twists that make modern dating s...2025-03-2433 minModel BehaviorEp. 8: My Breakup Glow-Up: How I Stopped Crying Over a Pro AthleteAfter a breakup, I threw myself into a Hot Girl Mission—without even realizing it. In this episode, I break down what a HGM really is, how it helped me move on, and the unexpected lessons I learned along the way. If you’ve ever struggled to get over someone, trust me, I’ve been there. Let’s talk about what actually works.2025-03-1939 minModel BehaviorEp. 7: How NOT to Do a DDK: I Broke the #1 RuleSooo… I tried the DDK, and I did it completely wrong. Turns out, picking a genuinely nice guy for a DDK? Rookie mistake. In this episode, Sigrid and I dissect my experience, where I went off-script, and why some people (me) might not be built for this. We also tackle the big question: Is a DDK right for you, or are you destined to break the rules like I did?2025-03-1226 minModel BehaviorEp. 6: The DDK PlaybookEver heard of a DDK (Drink, Dance, Kiss)? My best friend Sigrid and I are breaking down the ultimate blueprint for a no-strings-attached night out. In this episode, Sigrid shares how she mastered the art of the DDK, the rules to follow, and why it's the perfect move for a little effortless fun. If you've ever wanted to know how to execute the perfect, flirty, no-pressure encounter, this one's for you.2025-03-0528 minModel BehaviorEp. 5: My Grand Slam Dating Diaries (Part 2)I wasn’t even playing, but somehow, I ended up courtside for one of the messiest love triangles I’ve ever witnessed. A pro tennis player, a very hot Australian model, and some truly diabolical behavior—let’s discuss.2025-03-0120 minModel BehaviorEp. 4: My Grand Slam Dating Diaries (Part 1)I’m heading to Palm Springs for the Indian Wells tournament soon, but before I start plotting my next Hot Girl Mission, we need to talk about tennis fashion—because some of these accessories are criminal. After that, I’m spilling the tea on my OG HGM involving a certain French Open fling. Buckle up, this one’s juicy.2025-02-2839 minModel BehaviorEp. 3: Modeling 101.From the lab to the runway—how did I end up balancing two completely different worlds? In this episode of Model Behavior, I’m sharing my journey into modeling, from how I got started to the unexpected lessons I’ve learned along the way. I’ll take you behind the scenes of the industry, spill on the best (and worst) parts of the job, and answer the questions people always ask me about being both a scientist and a model. Whether you’re curious about the business of modeling, the reality behind the glamour, or just here for the stories—thi...2025-02-2436 minModel BehaviorEp. 2: The Science of Having the F-Word (F.U.N.)Ever wonder why some weekends are unforgettable while others fall flat? I'm breaking down the fun formula—the perfect mix of people, setting, mindset, and luck—plus the psychology behind peak experiences, bold moves, and keeping the high alive without the post-weekend slump. Featuring a wild Vail recap, DJ run-ins, and a strategic approach to maximizing the magic.2025-02-2131 minModel BehaviorEp. 1: Unlocking Your Main Character EraWhat does it really mean to be that girl? From confidence hacks to strategic spontaneity, I'm breaking down the mindset shifts, social dynamics, and science-backed tricks to stepping into your power. Plus, a wild story that proves the universe rewards main character energy.2025-02-2136 min
Lake Life With Molley And Chad PodcastThe Littles - An Interview with Kids about BoatingEpisode 13: In this episode, Molley and Chad are joined by a group of their friends’ kids to talk about boating on the lake. Today’s guests include Macy (8 years old), Ella (11 years old), Gabrielle (9 years old), Bradon (9 years old), Brody (13 years old) and a brief cameo appearance by Addison (6 years old). If you’ve ever tried to have a 30-minute conversation with a group of kids, you know how “organized” this interview will probably sound. We hope you’ll enjoy it! Tubing seems to be one of the most favorite activities at the lake, “especially when he goes super-duper f...2022-05-2634 min