Madalyn Tavares - Podcast Details

Shows

The Clean BeeTapping into your inner child and getting to know your intuitive gifts with The Modern Medium, Alexandra ShellyIf you're in needs of high vibes and an engaging story on how to connect back to your inner voice... Then this episode is for you. I'm honored to bring on today's guest - Alexandra Shelly, also knows as The Modern Medium - she is a dear friend, a Psychic Medium, Channeler and Intuitive. This episode is going to leave your feeling excited, empowered and pumped to tap into your own power even more. IN THIS CONVERSATION WE DISCUSS: + Her story (such a good one) and how she uncovered her intuitive gifts 2023-01-0958 min

The Clean BeeWhy I'm NOT setting any 2023 goals this year (and what I'm doing instead)If the end of 2022 left you feeling like there was more to be desired... Disappointed that you didn't hit "your goals," and all the marketing about "new year, new you" has you feeling overwhelmed - then this episode is for you. In an effort to maintain transparency, I totally felt this way. I felt like the year flew by and I sort of just "made it through." It wasn't until I made a little recap photo dump/Reel on IG that I realized just now much HAD happened in 2022 - and that I didn't need to feel...2023-01-0215 min

The Clean BeeHow to regulate your nervous system, utilizing sound to heal your body and cultivating joy with Janine MartinsI totally switched up my podcast air date schedule because once I recorded this conversation, I knew I needed to share this right away - particularly because I know the holiday season can be so triggering for many. So if this time of year has you feeling stressed, overwhelmed and in need of some "you" time - then this episode is for YOU, my friend. I am honored and excited to welcome today's guest, Janine Martins. Janine is not only a very dear friend of mine, but she is an incredible human whose...2022-12-2659 min

The Clean BeeBody literacy, cycle syncing and why your period is your superpower with Olivia Khoury of Our HummingwayIf you have a menstrual cycle, this episode is for you. For years, people with menstrual cycles have been gaslit - our symptoms ignored, often being told we are "just hormonal" and that "going on birth control" will fix all of our problems. But the tide is changing and people are waking up to the reality that tuning into our bodies and listening to what we need is vital to living a balanced life. Today's guest is Olivia Khoury, co-founder and co-CEO of Our Hummingway, an empowering platform that is rewriting the script on how...2022-12-1948 min

The Clean BeeWhat knee surgery taught me about patience (and 3 lessons to help you)ICYMI: I had knee surgery about 3 months ago and it was a JOURNEY (and still is, TBH). One of the biggest lessons I learned was how to be patient (with myself). I never thought that I would struggle with the process of patience, since I feel I grant this so easily with others. But when it comes to our own self- our goals, our dreams, our desires... It can be hard AF. I've realized we all have a tendency to not give ourself the same grace and level of patience that we give so freely...2022-12-1229 min

The Clean BeeGetting to the root of your chronic health issues with Reed Davis, FDNThe main goal I had when recording episodes for season 3 of the podcast was to dive deeper into the concepts and topics that you always ask to hear more about. A big topic of that conversation has to do with chronic health issues, especially thyroid and hormone health. Enter today's guest - Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT). Reed is an expert in functional lab testing and holistic lifestyle medicine. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients...2022-12-0558 min

The Clean BeeReducing food waste and eating for your health with Gardyn Food Scientist Lindsay SpringerI know you care about your health AND the environment... And sometimes those values can contradict each other. You may be like me and buy organic spring mix in a plastic clamshell... It's great that we have an option for *mostly* chemical free produce, but what about the plastic that's left over once you've eaten all your salad? We discuss these topics and more in today's episode with Lindsay Springer, Head of Plants and Nutrition at Gardyn. Lindsay is a plant-based food scientist and food futurist who drives systematic food and technology innovations...2022-11-2851 min

The Clean BeeSeason 3: THE DIRTY TRUTH ABOUT THE CLEANING INDUSTRY with Hyve Clean Founder, Shreya PatelWelcome back to Season 3 of The Clean Bee Podcast! If you clean your house, then this episode is for you (aka EVERYONE). The truth about the cleaning industry is that it isn't as "clean" as you'd think. Most conventionally produced cleaning products are loaded with endocrine disrupting chemicals, fragrance and a host of other compounds that are total overkill, destroying the good bacteria that help keep your home (and you) in balance. This week's episode is a conversation with Shreya (founder) and Kasey, from Hyve Clean, a cleaning company that is doing things...2022-11-211h 02

The Health Detective Podcast by Functional Diagnostic NutritionNavigating Toxins In Our Modern World w/ Madalyn TavaresMadalyn is a Certified Integrative Health Practitioner and Vibrancy Life Coach, founder of The Clean Bee Holistic Health page, and host of The Clean Bee Podcast. She is a passionate clean ingredient advocate, driven to help educate and empower others on how they can reduce their toxic load, both in body and mind. Through educational content, newsletters, podcast episodes and more, Madalyn shares her nearly 10 years of experience, education, and learning to guide others on their unique journey. During her “time off” you’ll find her reading, studying (she loves to learn), working on creative projec...2022-10-3153 min

The Clean BeeSeason 2 Finale: Real talk on navigating your late 20’s, body image issues, and mental health awareness with actress and podcaster Caitlin KelleyNavigating the shift from your EARLY 20s to your late 20s (and then into your 30s) is a whole thing... Growing older, realizing what we want in life, what we don't, feeling the "pressure" to keep up (especially as women)... These are just some of the topics we dive into in this week's episode of the podcast with guest Caitlin Kelley. Caitlin and I originally met during a mentorship program we did in 2021 and I immediately knew when we recorded this episode that I wanted this to be the finale for Season 2! Caitlin is an...2022-08-271h 08

The Clean BeeHow to combat inflammation + support your body (and the planet) with Omega-3 Expert + Climate Activist, Corinna Bellizzi, MBAYou likely already know that Omega-3s are good for you, but do you know why? Omega-3s are a powerful way to fight inflammation in your body and help bring your health into balance. You might think eating a serving of "salmon" or "walnuts" here or there does the trick. But the sad truth is that our environment, lifestyle and habits are often far more pro-inflammatory, bringing us OUT of balance and thus experiencing symptoms like brain fog, sore joints and so much more. This week's episode is truly for everyone and...2022-08-2055 min

The Clean BeeEmbracing the season you're in and embodying your future self NOW (solo episdoe)Can you believe we are already more than half way done with 2022?? This year has FLOWN by - and if you're like me, you might find yourself reflecting on your goals and visions you had set for yourself at the start of this year. When reflecting on these goals, I realized (well, remembered really), that in order to actually bring these visions into my reality, I have to FEEL the feelilng I'm after now. What does that mean, you ask?? I dive into that in this week's solo episode... ...2022-08-1323 min

The Clean BeeThe power of Law of Attraction, how to ACTUALLY manifest and tapping into your intuition with Ashmi PathIt seems like much of our world is changing - right before our eyes - and fast. Division and tensions are strong. Institutions and structures are crumbling. As a collective, we've been through a lot. If you're feeling a little discombobulated, confused or on uneasy footing - you are not alone. Even though things feel uncertain, there has never been a better time to tap into your own power. And that is why I'm so excited to share today's guest with you - Ashmi Pathela. I originally found Ashmi on Instagram and immediately...2022-08-061h 01

The Clean BeeBrain fog, tired or anxious? Listen to this! The power of functional medicine testing to understand root causes (plus sharing my own toxic metals test results!)Do you often struggle with feeling anxious? Maybe you have brain fog or that 2 PM slump hits you HARD. Or perhaps you just have this overwhelming feeling of being exhausted all the time. Despite everything you're doing to "live well," you're left feeling less than stellar and not sure what to do... If you're nodding your head YES to any of these questions, then this episode is for YOU. In this week's solo-sode, I'm diving into all things Functional Medicine testing and sharing my results from a HTMA (Hair Tissue Mineral Analysis Test...2022-07-3027 min

The Clean BeeShould you go vegan? A candid conversation with a former vegan and why vegan doesn’t always equal healthyHave you thought about going vegan? Or maybe you are following a vegan diet? Surely you've seen plenty of faux "meat" companies making headlines? In our multi-media world, there's a lot of conflicting information out there: People telling you to "DO THIS" and "DON'T DO THAT" to be healthy. Be a vegan. Go keto. Eat gluten-Free. But what does "healthy" really mean? And might the path to get there look different to each person? These are some of the questions we ponder in today's episode, which is truly close to my...2022-07-231h 04

The Clean BeeOvercoming the fear of showing up, building something you love and finding your tribe with Grow With The FlowHave you ever felt like you wanted to do something new, but were scared of showing up and worried what people would think? Maybe you've felt shame or guilt for changing, or wanting to change, and felt lonely in your evolution. If you are nodding your head YES to any of those prompts, then this episode is for YOU. Today's episode is a special one and super close to my heart, as it's with two of my best friends from the Cayman Islands. I'm honored to bring on today's guests, Ela and Ella, Co-Founders of...2022-07-161h 03

The Clean BeeThe impact of birth control on your body and what you can do about it with Dr. Stephen CabralThe effects of birth control on the female body is something that any woman who has taken them are very well aware of... But it isn't something often talked about enough - especially the long term impact and what you can do to support your body after coming off (or whilst still taking BC). These are the important topics that I was eager to discuss with my own personal *virtual* mentor, someone I have learned a great deal from, Dr. Stephen Cabral. Dr. Stephen Cabral is a Board Certified Doctor of Naturopathy and founder of...2022-07-091h 02

The Clean BeeLet's Chat! A year of podcasting, what's next and a special announcement to celebrate ONE YEAR of The Clean Bee PodcastThis week (July 3rd) to be exact, marks the official ONE YEAR birthday of The Clean Bee Podcast! I cannot believe it has been one whole year - it feels like it's been 5 seconds and also 10 years all at once. This episode is a different one for you - just a super casual catch up. I recorded this in the early morning hours, sipping my coffee and just sharing my random musings about entrepreneurship, the difficulties/fun aspects of podcasting, what's next for the show and so much more! I'll also be hosting a GIVEAWAY...2022-07-0220 min

The Clean BeeAccessible Spirituality: The healing power of plant medicine, trauma informed care and how to connect to your spirit guides with Michael Thornhill of Casa GalacticaAre you feeling disconnected from your power? Wondering what the term "Spirit Guide" means? Looking to connect to your intuition and stop numbing out? Do you sometimes feel like "spirituality" is for "other people," or maybe you think you need to be a "guru" to access it? (Spoiler Alert: You don't). Then this episode is for YOU, Clean Bee. Today's episode is with Michael Thornhill, Co-Founder of Casa Galactica, a healing plant medicine retreat center, on a mission to help you activate your intuition, empower your healing, connect with plants and embody your...2022-06-251h 08

The Clean BeeEXPOSED: The history of how Big Tobacco manipulated consumers, concealed vital health information, and why that still matters todayToday's episode is a bit different than my usual style, but this is something I've been wanting to discuss and share with you for quite some time now! Today is a solo-sode (as I like to call them) and we are diving DEEP into the history of how Big Tobacco swindled the American public and harmed public health. You might ask: "Why does that matter?" Well, I'm talking about that, too! So if you're curious to hear the history behind this MASSIVE industry, how they influenced public health (to our detriment...2022-06-1832 min

The Clean BeeHow to sell without being "salesy" - Building a legacy and serving with integrity with Josh Elledge of Up My InfluenceAre you a coach, content creator or running another service-based business (or side business)? Wondering how you can increase your revenue, overcome comparison, and just stop feeling overwhelmed/burnt out/uninspired? Then THIS episode is for you. Today's conversation is with founder and CEO of Up My Influence, Josh Elledge. Josh is U.S. Navy veteran who became a serial entrepreneur who builds the companies he feels are needed most in the world. IN THIS CONVERSATION WE DISCUSS: + Josh's story - from bankrupt entrepreneur to launching multiple six and seven figure businesses 2022-06-1153 min

The Clean BeeIs alcohol serving you? Getting curious about your habits and learning the benefits of going alcohol-free with Karolina RzadkowolskaAre you sober curious? Have you questioned your relationship with alcohol? Wanting to take a break? Curious how to find that elusive "balance"? If any of these questions resonate with you, then this week's episode is for you. This week I am joined by Alcohol-Free Life Coach and author, Karolina Rzadkowolska, of Euphoric AF. IN THIS CONVERSATION WE DISCUSS: + Her story of how she went from party girl to AF (alcohol-free) life coach and biz owner + Explained: the impact that alcohol has on your body and brain +...2022-06-0455 min

The Clean BeeListen to this if the weight of the world is on your shouldersHas the weight of the world been heavy on your shoulders? Listen to this. As always, take what resonates with you and leave what doesn't. RESOURCES: + Self Care by the Signs Audiobook + Download your free Self-Care Journal Prompt guide LET'S STAY CONNECTED: + Madalyn @theecleanbee + Join the weekly newsletter and get a FREE Grocery Guide cheat sheet! If you enjoy this episode, be sure to hit that follow button, drop some stars and leave a review. It truly means the world and helps this sh...2022-05-2828 min

The Clean BeeHolistic Anti-Aging: The secrets of face yoga + gua sha with Dawn Conder, The Face NaturalistAre you worried about wrinkles? Wondering if you should get (or keep getting) botox? Want to find out about a more holistic approach to anti-aging? Then this episode is for you! When I turned 30, I started thinking more about preventing wrinkles (vain, I know, but always want to be transparent). I didn't feel comfortable going down the consistent botox use route, so I started my search for natural ways to prevent and reduce wrinkles. That is when I discovered today's guest, Dawn Conder, founder of The Face Naturalist. Dawn is Certified as a Hayo’u Me...2022-05-2152 min

The Clean BeeA Plea for Unity: Questioning your own dogma and practicing compassion in a divided worldThis week's episode is solo one that feels really poignant. With so much division, finger pointing and hate running rampant in our society, it can be incredibly overwhelming and disheartening if you are someone who yearns for unity. Given the events in our world, I felt compelled to share honestly about how I am working to check my own bias, question my own dogmas and open my heart with love in an effort to create a truly more compassionate and empathetic world. If you've been feeling the weight of the world too, give this episode a listen...2022-05-1424 min

The Clean BeeThe truth about glyphosate, Monsanto and our food future with Bart ElmoreToday's episode is FIRE and I can't wait for you to tune in. This conversation is with researcher, historian and author of Seed Money: Monsanto's Past and Our Food Future, Bart Elmore. If you've been here a while, you'll know just how passionate I am about educating and informing you about the ill-effects and impact that things like herbicides and pesticides (like glyphosate) have on our health and the environment at large. This is a must-listen episode. IN THIS CONVERSATION WE DISCUSS: + The human history of how Monsanto started (and how we ended up where we are...2022-05-071h 12

The Clean BeeThe Body Image Episode: Sharing my insecurities + my top tips to support a positive body imageI might have a slight vulnerability hangover after this episode goes live, but I'm ready for it. After having a touching conversation with a friend, I was inspired to open up and talk about real insecurities I have in an effort to bring more REALness into the body love movement. Social media often portrays the message that you should just always "love your body." But what if that doesn't feel like something you even know how to do? Trust me, I've been there too. If you are in need of a dose of honesty plus inspiration for how to...2022-04-3023 min

The Clean BeeHow to ditch the processed foods and eat more plants with Kathy Davis of VegInspiredEating less processed food is something we all intuitively know we should be doing. But for many, it can feel overwhelming and time consuming. That's exactly what today's guest, Kathy Davis, tries to help her clients and community with. Kathy is a plant-based lifestyle and mindset coach, author of 3 cookbooks, and founder of VegInspired. IN THIS CONVERSATION WE DISCUSS: + Kathy's story on how she overcame her own health struggle that resulted in feeling vibrant and losing weight. + How to navigate all the "vegan" marketing labels and shift into eating whole, real food. + Practical...2022-04-2350 min

The Clean BeeVIBE CHECK: Morning motivation to kickstart your dayREADY FOR A VIBE CHECK? I got you. Listen to this 2 minute uplifting morning motivation track. I was feeling inspired AF to create something that's truly quick and easy for you so that you can kickstart your day on a positive foot. I challenge you to listen to this every day this week and see how it impacts your mindset and mood. LET'S STAY CONNECTED: + Madalyn @theecleanbee + Free Grocery Guide (+join the weekly newsletter) SUPPORT THE PODCAST WITH A VIRTUAL TIP FREE "LABEL READING CHEATSHEET" + Wa...2022-04-1602 min

More Than a SeasonHolistic Health & Living a Toxic-Free LifeWe sit down with Madalyn Tavares who is a Certified Integrative Health and Vibrancy Coach and the Host of The Clean Bee Podcast. In this episode, we talk about her holistic health journey and living a toxic-free life. We also talk about: Her passion for reducing toxicity in the mind and body Steps for a low tox home The dirty dozen and how you can utilize this in your life The impact moving can have on your health routine Keeping it simple and reading labels Living in the Cayman Islands and her health journey Meet M...2022-04-1443 min

The Clean BeeHow to stop repeating toxic patterns and achieve Emotional Mastery with Rochelle ChristianeI'm so excited to share this week's episode with you! This conversation is with Rochelle Christiane of Emotional Mastery Podcast. We go DEEP and flow freely on all things healing, shadow work, and how to finally break past repeating patterns. This one is juicy y'all! IN THIS CONVERSATION WE DISCUSS: + Practical tips to help you deepen your self-discovery practice + How to navigate the doing the "deep work," and embrace your layers (shame free) + A candid conversation on how to live with more balance with alcohol LET'S STAY CONNECTED: + Madalyn @th...2022-04-0955 min

The Clean BeeToxin Free Living: Your Ultimate + Realistic Guide to Living a #LowToxLifestyleWelcome to back to The Clean Bee Podcast! This episode dives into the highly requested topic on all things #LowToxLiving! If you follow me on the 'Gram, you'll know that a huge pillar of what I care about + advocate for is helping people reduce their toxic load. But sadly this topic can feel *SUPER* overwhelming when you first start out, so I wanted to create a go-to virtual guide to help you navigate reducing your toxic load and build a strong foundation. IN THIS SOLO-SODE I DIVE INTO: + A complete foundational guide on some of the most...2022-04-0237 min

The Clean BeeGuided Meditation: Instantly reduce stress with this proven breathing exerciseWelcome back to another guided meditation on The Clean Bee Podcast! Are you feeling stressed or overwhelmed? Do simple tasks, notifications or sounds bug you? Those are often overlooked signs that your nervous system is being taxed. Take a few minutes and practice this proven breathing exercise (adapted from Dr. Andrew Huberman Ph.D.) that instantly helps calm your nervous system and reduce stress. No need to lay down - you can practice this anywhere - sitting, walking, anywhere. LET'S STAY CONNECTED: + Madalyn @theecleanbee + Free Grocery Guide (+join the weekly newsletter) SUP...2022-03-2607 min

The Clean BeeSelf-censorship, speaking your truth and living in alignment with Krista Williams and Lindsey Simcik of Almost 30Welcome back to The Clean Bee Podcast! This is an episode I have been SO eager to share with you all! In November 2021 (on 11/11 no less!) I had the honor of having a converstation with two fellow podcasters that I truly look up to: Krista Williams and Lindsey Simcik of Almost 30! This is a JUICY conversation, so be sure to listen to the whole episode! IN THIS CONVERSATION WE DISCUSS: + How cancel culture impacts the collective + How and why we self-censor + how to implement healthy ways of speaking your truth + A candid conversation...2022-03-1957 min

The Clean BeeSeason 2 is HERE! Life updates + giving yourself permission to evolveWelcome to SEASON 2 of The Clean Bee Podcast! After a long awaited return, I am over the moon to be back in action and connecting with you all! IN THIS SHORT & SWEET SOLO-SODE: + Life updates after taking nearly a 2+ month break from social media and the podcast + Show updates and what you can expect going forward + Sorta spilling my guts on how I navigated giving myself permission to evolve (and how you can too) LET'S STAY CONNECTED: + Madalyn @theecleanbee SUPPORT THE PODCAST WITH A VIRTUAL TIP Be s...2022-03-1218 min

The Clean BeeHormone disruptors, green washing and reducing your toxic load with Holistic Toxicologist Dr. Yvonne BurkartWelcome to Season 1 Finale of The Clean Bee Podcast! I will be taking the rest of 2021 to integrate, batch content and implement some epic changes for the podcast in 2022! In the meantime, enjoy this incredible season 1 finale with Holistic Toxicologist, Dr. Yvonne Burkart! IN THIS CONVERSATION WE DISCUSS: + Dr. Yvonne's personal struggle with hormone issues and infertility (and how she healed) + Inside look at how the chemical industry operates / how these chemicals impact our body + Tips on what products to avoid / how to be an educated consumer / how to spot "green washing" 2021-12-181h 04

The Clean BeeSet an intention this morning with this 5 minute guided meditationWelcome to this special edition of The Clean Bee podcast. The holidays can be a triggering time for many... The stress of missing loved ones (or dealing with difficult loved ones), feelings of loneliness, financial worries and so much more... I wanted to offer something to help ground you during this time. This short 5 minute guided meditation is perfect for any morning (or anytime really) when you'd like to engage with your meditation practice but are pressed for time. Simply press play and relax into these 5 minutes for yourself. Ground yourself by connecting...2021-12-1106 min

The Clean BeeFear, anxiety and your immune systemWelcome to episode 22 of The Clean Bee Podcast! Today's episode is a mix of a solo-sode as well as never before heard clips from an interivew with Naturopath Dr. Morgan Mostanto. Did you know that fear, stress and anxiety actually weakens your immune system? In a day and age where fear-based media is all around us, it's more important than ever to recognize what is serving us (and what is not). This is a topic very close to my heart and I'm excited to share this with you today. IN THIS CONVERSATION I DISCUSS: + A little bit...2021-12-0432 min

The Clean BeeMoving past body image and stepping into your power with One Heart Yoga Founder Melissa QuinnWelcome to episode 21 of The Clean Bee Podcast! In this episode I'm joined by fellow Cayman Islands resident and founder of One Heart Yoga and Apothecary, Melissa Quinn. IN THIS CONVERSATION WE DISCUSS: + Melissa's background and how yoga found her when she needed it most (TW: addiction is discussed) + 3 practices you can incorporate today to live a more present, peaceful life + How to move through your emotions, release judgement and let go of what no longer serves you LET'S STAY CONNECTED: + Madalyn @theecleanbee + Free Grocery Guide (+join the weekly...2021-11-2755 min

The Clean BeeThe Birth Control Episode! My post-birth control journey + pill side effects + tips to support your journeyWelcome to episode 20 of The Clean Bee Podcast! This is the hormone/birth control focused episode you guys have been asking for! As many of you know, I quit oral contraceptives a year ago and have shared a lot of that journey over on IG. It's been such a beautiful journey of getting to know my body on a deeper level. I get real, raw, honest and open in this solo-sode! IN THIS CONVERSATION I DISCUSS: + A bit of the history of birth control + A background / update on when I started the pill...2021-11-2037 min

The Clean BeeUsing the power of Human Design to discover your soul purpose with Karishma RupaniWelcome to episode 19 of The Clean Bee Podcast! In this episode, I dive into a fun, purpose-filled conversation on all things HUMAN DESIGN! Not sure what that even is? Not to worry. Today's guest expert is Karishma Rupani, a Life Purpose Coach, who uses Human Design (HD) to guide her clients on their journey back to their innate selves, helping them unlock their unique truths, purpose and gifts. IN THIS JUICY CONVERSATION WE DISCUSS: + Human Design energy types overview and a deeper dive into the profiles + Using HD to understand your Highest Potential +...2021-11-131h 10

The Clean BeeUsing astrology to understand your purpose and live in alignment with Ayanna ColdenWELCOME to episode 18 of The Clean Bee Podcast! This is the astrology episode you guys have been waiting for! I am SO excited to share this juicy conversation with you today. Ayanna is a Spiritual Life Coach who uses astrological blueprints to help her clients overcome overwhelm and live in alignment. We had such a deep connection that really allowed for such a beautiful conversation to unfold. I can't wait for you to tune in! In this episode, we dive into: A breakdown of what the Sun, Moon and Rising sign mean in your birth chart (and why...2021-11-061h 19

The Clean BeeA guided meditation to connect you to your Highest SelfWELCOME to a special edition of The Clean Bee Podcast! This week I wanted to take a break from our regular programing to share with you something extra special I created. With all the craziness in the world, connecting to our inner wisdom, intuition and LOVE is more important than ever. A few months ago I recorded this guided meditation (after the encouragement from a few of you in the community!) I felt so inspired and free flowing when recording this... No script, no planning. I just turned on the mic, closed my eyes and let whatever Universe/Source/Divine...2021-10-3011 min

The Clean BeeSoil health, stumbling forward and the healing power of growing your own food with Rob CarneyWELCOME to episode 17 of The Clean Bee Podcast! In this episode, I am joined by fellow holistic health and wellness coach, podcaster and entrepreneur, Rob Carney, founder of Whole Health Connections. Rob teaches wellness and the basics of growing your own food so that anyone can embody a mnore holistic lifestyle. His unique blend of wellness and gardening knowledges empowers others to experience personal growth while utilizing the principles of nature. Rob is a CHEK Holistic Lifestyle Coach with a Bachelor’s Degree in Sustainable Food & Farming. He has spent the past 11 years incorporating a variety of he...2021-10-231h 03

The Clean BeeAyurveda 101: Discover your Doshas (& learn why that's important) with Aparna AttawarWELCOME to episode 16 of The Clean Bee Podcast! This is the LONG awaited Ayurveda episode! You guys have been HOT in the DMs wanting to know more about what I've shared on Ayurveda. Ayurveda has played such a key role in my own holistic health and healing journey and was something I studied more during my Integrative Health Practitioner Certification. The core principles of this healing medicine resonate with me deeply, so when I had the honor of connecting with Aparna, an Ayurvedic Health Practitioner, I knew I had to get her on the podcast! In this episode, we...2021-10-161h 05

The Clean Bee5 steps to raise your vibrationWELCOME to episode 15 of The Clean Bee Podcast! Have you been feeling burnout, overwhelmed or anxious? Mercury retrograde has been putting the pressure on all of us - myself included. In this solo-sode, I share 5 tools that you can easily implement to help raise your vibration. As always, take what resonates with you and leave what doesn't. If you enjoy this episode, be sure to hit that subscribe button! CONNECT WITH ME: INSTAGRAM Get your FREE Grocery Shopping Guide Tune into my free Guided Meditation on YOUTUBE Tune in EVERY SATURDAY f...2021-10-0933 min

The Clean BeeUsing Numerology to inspire + support your daily life with Fiorella SacoWELCOME to episode 14 of The Clean Bee Podcast! In this episode, I am joined by Certified Numerologist, Fiorella Saco. Born and raised in Peru, Fiorella is a marketing specialist whose gone on a deep spiritual journey. This path allowed her to discover different tools and ultimatly led her to become a certified Numerologist. She is also a Dharma & Spiritual Life Coach who helps holistic entrepreneurs and therapists in spiritual and conscious marketing projects. No idea what Numerology is? No problem! In this conversation, we dive into what Numerology is, how you can calculate your own Life Path Number, as well a...2021-10-0250 min

The Clean BeeSupporting your daily detox with Naturopath Dr. Morgan MonsantoWELCOME to episode 13 of The Clean Bee Podcast! In this episode, I am joined by Naturopath, Dr. Morgan Monsanto. You all know how passionate I am about all things detoxification, and this is why: We are inundated with toxins on all fronts in our modern world - from the food we eat, to the chemcials in our products, and even our "hyper-connected," stressed out lives. If you've ever wondered how you can truly support your detox pathways (naturally), then this episode is for you! Dr. Morgan also breaks down what the difference is between an MD and an ND, as w...2021-09-251h 03

The Clean BeeAre you dealing with feelings of failure, resentment and jealousy? Listen to this!WELCOME to episode 12 of The Clean Bee Podcast! In this "solo-sode" as I'll be calling them now ;) (solo episode), I open up about something I was struggling with a few weeks ago... Comparing myself to others. If you're experiencing feelings of jealousy, resentment or "failure," this episode is for you. I really open up about some of the darker periods in my life and share a few tools that have helped me move through these *very* human emotions. As always, take what resonates with you and leave what doesn't. If you enjoy this episode, be sure to...2021-09-1834 min

The Clean BeeGet more from your money + reframe your mindset with The Mindful BookkeeperWELCOME to episode 11 of The Clean Bee Podcast! In this episode, I am joined by The Mindful Bookkeeper herself, Chioma Njoku. My mindset and relationship to money is something I have been consciously working on the last 4+ years (and continue to work on daily). This is why I was so eager to have a candid conversation with someone who is not only well-versed in financial literacy, but also understands the nuances and energetics of money. Chioma, also known as Chi (pronounced chee), is the owner and Chief Mindful Operator at the Mindful Bookkeeper. Through her work as...2021-09-1157 min

The Clean BeeA journey to your purpose with Intuitive Life Coach Dil DivineWELCOME to episode 10 of The Clean Bee Podcast! In this episode, I am joined by fellow Dharma Coaching Institue Alumni, Intuitive Life Coach and Founder of Abundant Insights. Dil Divine is here to empower folks to experience unconditional love and abundance. They are a former affordable housing and homelessness advocate, financial wellness entrepreneur, and community organizer who left the 9-5 to pursue joyous freedom and fulfilling purpose. If you enjoy card readings, energy activation, and coaching that can get real and be playful, Dil is the Oracle for you. This conversation was real, raw and so much...2021-09-041h 05

The Clean BeeWhat I've learned since taking a break from boozeWELCOME to episode 9 of The Clean Bee Podcast! The #SoberSeptember Challenge is here y'all! ICYMI: I've announced a community challenge to inspire and encourage you to take a 30-day "booze-free" challenge. After sharing my own journey and relationshiop with alcohol, so many of you have reached out and shared similar sentiments. So tune in to get all the updates so you can join in if you feel called to! I also open up about how my "booze-free" journey is going for me, what struggles I've encournted + how I've overcome them. If you enjoy this episode, be sure to hit...2021-08-2824 min

The Clean BeeDiscover your Akashic Records with Spiritual Coach Dr. VanditaWELCOME to episode 8 of The Clean Bee Podcast! In this episode, I have a juicy conversation with Spiritual Coach Dr. Vandita. Vandita brings the spiritual to the mainstream by blending the left and right brain in such a beautiful way. She helps her clients discover their true selves by accessing the Akashic Records and offering Past Life readings. Don't know what either of those are? Don't worry! Vandita and I cover it all, leaving you with a few key takeaways that you can use to cultivate your own spirtiual practice, whatever that looks like to you. As always, take what...2021-08-2159 min

The Clean BeeStress, burnout + emotional eating with Mind Body Coach Nadine DumasWELCOME to episode 7 of The Clean Bee Podcast! In this episode, I sit down with Mind + Body Nutrition Coach, Nadine Dumas. In the craziness that was 2020 (and now 2021), stress, burnout and emotional eating are at an all time high. Nadine's extensive background with the psychology of eating offers a fresh perspective on how to cut through the noise, find balance and tune into your body. This is a must listen! As always, take what resonates with you and leave what doesn't. Connect with Nadine on Instagram here. Sign up for Nadine's weekly newsletter and check out her website here. She...2021-08-1454 min

The Clean BeeDiving Deep: A journey of self-discovery with Jess LaneWELCOME to episode 6 of The Clean Bee Podcast! In this episode, I sit down with my longtime friend, fellow holistic nutritionist, traveller, photographer and all around badass, Jess Lane. I start off the episode right away (with no intro), because it's a juicy convo! TRIGGER WARNING: We dive deep into moving through grief, the ego, our relationship with alcohol, domestic abuse and our evolvotion from the year that was 2020. As always, take what resonates with you and leave what doesn't. I hope you find value in this episdoe. Connect with Jess on IG here. 2021-08-071h 29

The Clean BeeAMA: Answering your questions on mindset + overwhelm + moreWELCOME to episode 5 of The Clean Bee Podcast! Life is messy, but it shouldn't be toxic. Whether that's the chemicals in your food, relationships, habits or old ways of thinking, The Clean Bee Podcast is here to help you cut through the noise and release what is no longer serving you. In this solo episode, Madalyn is answering YOUR questions! She dives into your questions about how to work through feelings of overwhelm, how to stay motivated, where her inspiration comes from and more! If you enjoy this episode, be sure to hit that subscribe button! Please leave a review +...2021-07-3138 min

The Clean BeeA candid conversation about entrepreneurship and honoring your path with Chelsea RiffeWELCOME to episode 4 of The Clean Bee Podcast! In this episode, I'm joined by my business mentor and podcast coach, Chelsea Riffe. In this candid converstaion, we discuss Chelsea's background on how/why she launched her coaching business, how she tunes into her intuition, and so much more. You'll gain insights into entrepreneurship "behind the scenes" in a transparent, authentic way. We also discuss how to move past toxic social media habits, how to quit the comparision game, simple daily habits and more! You can connect with Chelsea on Instagram here. Stay tuned...2021-07-241h 04

The Clean BeeWhy I'm taking a break from alcohol | A personal storyThis week's episode is a solo one (and quite personal). Today, Madalyn dives into her history and relationship with alcohol and why she has chosen to take a significant break. In a society and culture that normalizes drinking, it can be uncomfortable to go against the grain. She talks about how she came to this decision, plus some tips and resources that have helped her and may help you in your own journey too! If this episode resonates with you, please rate and leave a reivew! It helps the show reach new ears and helps others who...2021-07-1737 min

The Clean BeeSkincare 101 with Dream Glow by CocoWELCOME to Episode 2 of The Clean Bee Podcast, with your host Madalyn Tavares! Life is messy, but it shouldn't be toxic. Whether that's the chemicals in your food, relationships, habits or old ways of thinking, The Clean Bee Podcast is here to help you cut through the noise and release what is no longer serving you. In this episode, Madalyn chats with her longtime bestie Chloe about all things skincare. Chloe is a recent aesthetician school graduate and the founder of Dream Glow by Coco. We dive into practical tips on how to build your own skincare routine at home...2021-07-101h 08

The Clean BeeThe Clean Bee Podcast is HERE!WELCOME to Episode 1 of The Clean Bee Podcast, with your host Madalyn Tavares! Life is messy, but it shouldn't be toxic. Whether that's the chemicals in your food, relationships, habits or old ways of thinking, The Clean Bee Podcast is here to help you cut through the noise and release what is no longer serving you. In this episode, Madalyn introduces herself, the podcast, and her WHY behind launching The Clean Bee. Get to know her story as well as what you can expect to hear on the show in the future! The Clean Bee Podcast will be dropping new...2021-05-2928 min