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Showing episodes and shows of
Maddie Freeman
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Chasing Highs
Episode 56 - Reflections on my theme of the year
Welcome to Chasing Highs, my podcast about feeling good! In this episode I reflect on my theme of the year. I discuss how I’ve lived in line with my theme in terms of my career, my health and fitness, my relationships and myself.Find me on Instagram here:maddie_freeman_fitness
2025-12-23
34 min
Chasing Highs
Episode 55 - How to manage overwhelm during the festive season
Welcome to Chasing Highs, my podcast about feeling good! In this episode I share five strategies that will help you to manage feelings of overwhelm during the festive season. This includes taking time for yourself, practising nervous system regulation, aiming for ‘good enough’ instead of perfect, setting boundaries and practising self-compassion.Find me on Instagram here:maddie_freeman_fitness
2025-12-16
22 min
Chasing Highs
Episode 54 - Five reasons why exercise is one of the best things you can do for anxiety
Welcome to Chasing Highs, my podcast about feeling good! In this episode I discuss why exercise is one of the best things you can do for anxiety. I break down what happens in our brains when we exercise and how this can help with anxiety symptoms.Find me on Instagram here:maddie_freeman_fitness
2025-12-09
24 min
Chasing Highs
Episode 53 - How to make exercise easier if you live with anxiety
Welcome to Chasing Highs, my podcast about feeling good! In this episode I share my advice for how to make exercise easier if you live with anxiety. I discuss how you can regulate your nervous system, reduce your cognitive load, shape your environment and feel calmer afterwards. These strategies will help you to feel safer and more confident with exercise, both in and out of the gym.Find me on Instagram here:maddie_freeman_fitness
2025-12-02
39 min
Chasing Highs
Episode 52 - Why exercise feels so hard when you live with anxiety
Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk about exercise and anxiety. I discuss why, although exercise is one of the best things you can do for anxiety, it can feel so hard to do if you struggle with anxiety. I reflect on some of the anxious thoughts you might have before, during and after exercise that can make starting or sustaining exercise particularly tricky. Next week I will also share some solutions to make exercise easier if you live with anxiety.Find me on Instagram here:mad...
2025-11-25
23 min
Chasing Highs
Episode 51 - Can comparison ever be a good thing?
Welcome to Chasing Highs, my podcast about feeling good! In this episode I discuss whether social comparison can ever be a good thing. I talk about why comparing ourselves with others can be damaging, and in what contexts it can be helpful.Find me on Instagram here:maddie_freeman_fitness
2025-11-18
23 min
Chasing Highs
Episode 50 - Lessons from 50 podcasts
Welcome to Chasing Highs, my podcast about feeling good! In this special episode I share the lessons I’ve learnt from 50 podcasts.Find me on Instagram here:maddie_freeman_fitness
2025-11-11
28 min
Chasing Highs
Episode 49 - The exercise hack you're probably not doing
Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk about the exercise hack that you’re probably not doing, which is habit stacking. I discuss what habit stacking is, how I used habit stacking this weekend, and how you can create your own habit stacks to help make exercise part of your routine over the winter.Find me on Instagram here:maddie_freeman_fitness
2025-11-04
18 min
Chasing Highs
Episode 48 - How to stay well this winter
Welcome to Chasing Highs, my podcast about feeling good! Inthis episode I share my advice about how to stay well this winter. I share ten things you can do to keep yourself physically and mentally well over the next few months as the days get shorter and the weather gets worse. Find me on Instagram hereApply to work with me here
2025-10-28
25 min
Chasing Highs
Episode 47 - How to make exercise more fun
Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk about how to make exercise more fun. It’s so important to make exercise fun, especially during the winter, because if you enjoy it then you’re more likely to get out the door and do it even when it’s dark and miserable outside.Find me on Instagram here:maddie_freeman_fitness
2025-10-21
21 min
Chasing Highs
Episode 46 - Three things everyone should know about mental health
Welcome to Chasing Highs, my podcast about feeling good! Inthis episode I share three things I think everyone should know about mental health. I discuss why mental health affects all of us, how struggling with your mental health is not your fault, and break down some of the causes of poor mental health. I also talk about the things you can, and should, do to give yourself the best possible chance of having positive mental health.Find me on Instagram here:maddie_freeman_fitness
2025-10-14
23 min
Chasing Highs
Episode 45 - My career journey so far over the past 15 years
Welcome to Chasing Highs, my podcast about feeling good! In this episode I share my career journey over the past 15 years. I talk about my experience of university, working in academia, quitting my job and deciding to become a personal trainer, navigating lockdown, rebuilding my business, becoming fully self-employed, and more recently venturing into the online space and curating my dream job.Find me on Instagram here:maddie_freeman_fitness
2025-10-07
35 min
Chasing Highs
Episode 44 - Stop looking for the 'perfect' workout
Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk about why you need to stop looking for the ‘perfect’ workout and why embracing imperfect action is a much better idea. I discuss why ‘perfect’ doesn’t even exist when it comes to exercise. I also talk about why focussing on perfection is missing the bigger picture, which is that most women are not getting enough exercise, particularly when it comes to strength training. I share why I’d much rather my clients build an imperfect yet consistent exercise routine than...
2025-10-01
19 min
Chasing Highs
Episode 43 - Why your values are key to health and happiness
Welcome to Chasing Highs, my podcast about feeling good! In this episode I discuss why values are key to health and happiness, how you can work out what your values are and how you can live more in alignment with them.Find me on Instagram here:maddie_freeman_fitness
2025-09-23
14 min
Chasing Highs
Episode 42 - The truth about anxiety (that no-one tells you)
Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk all about anxiety. I discuss what anxiety and panic attacks are, and I share an important message about anxiety that nobody talks about. I also share some strategies that can help you when you’re feeling anxious.Find me on Instagram here:maddie_freeman_fitness
2025-09-16
29 min
Chasing Highs
Episode 41 - How I recharge my batteries as an introvert
Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk about how I recharge my batteries as an introvert. I discuss personality psychology and what it means to be an introvert, why we need alone time as introverts and the things I do to help restore my energy.Find me on Instagram here:maddie_freeman_fitness
2025-09-09
22 min
Chasing Highs
Episode 40 - Five beginner fitness tips you need this September
Welcome to Chasing Highs, my podcast about feeling good! In this episode I share five beginner fitness tips you need this September. This month is a really popular time for people to make changes to their lives and improve their health, and these tips will help you to build a fitness routine that you enjoy and can actually stick with!Find me on Instagram here:maddie_freeman_fitness
2025-09-02
19 min
Chasing Highs
Episode 39 - Does size matter? (for health)
Welcome to Chasing Highs, my podcast about feeling good! In this episode I discuss whether body size matters for health. I talk about why this is a relevant topic right now given the huge increase in the use of weight-loss jabs, what the research says about BMI and health, the problem with the narrative that weight = heath, and what the latest evidence shows is actually a better predictor of health.Find me on Instagram here:maddie_freeman_fitness
2025-08-19
23 min
Chasing Highs
Episode 38 - The power of the pause
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about the power of the pause. I discuss the benefits of incorporating pauses into your day, how I build pauses into my life, why so many of us struggle to take pauses, types of pauses you could take and tips for getting the most out of your pauses.Find me on Instagram here:maddie_freeman_fitness
2025-08-12
21 min
Chasing Highs
Episode 37 - The science of stress and how to complete the stress cycle
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about the science of stress. I discusswhat stress actually is, why we are all so damn stressed all the time, common coping mechanisms for stress and how we can complete the stress cycle. Find me on Instagram here:maddie_freeman_fitness
2025-08-05
28 min
Chasing Highs
Episode 36 - Self care isn't selfish: Stop putting yourself at the bottom of your to-do list
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk all about self-care. I discuss whatself-care is (and what it isn’t), bust some myths about self-care and share some common barriers to self-care and solutions.Find me on Instagram here:maddie_freeman_fitness
2025-07-29
19 min
Chasing Highs
Episode 35 - Three mindset traps that stop you from exercising regularly
Welcome to Chasing Highs, my podcast about feeling good!In this episode I discuss three of the most common mindsettraps, or cognitive biases, that stop you from exercising regularly. I talk about why all or nothing thinking, catastrophising and present bias are problematic when it comes to exercise, and I share some solutions to help you overcome these mindset traps.Find me on Instagram here:maddie_freeman_fitness
2025-07-22
25 min
Chasing Highs
Episode 34 - The planning trick that doubles your chances of exercising
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about a planning trick that can double your chances of exercising. I discuss what implementation intentions, or if-then plans, are, what the science says about them and why they work. I also give my tips for how to create your own if-then plans for exercise.Find me on Instagram here:maddie_freeman_fitness
2025-07-15
18 min
Chasing Highs
Episode 33 - No time to exercise? Try this
Welcome to Chasing Highs, my podcast about feeling good!In this episode I discuss what to do if you think you don’thave time to exercise. I encourage you to challenge your beliefs that you don’t have time and that you need to exercise for a certain amount of time for it to count.I share the importance of reflecting on your values and how you can link exercise to your values. Finally I share some tips for how to make your busy days more active.Find me on Instagram here:maddie_freema...
2025-07-08
24 min
Chasing Highs
Episode 32 - Why spending money might be the secret to exercising more
Welcome to Chasing Highs, my podcast about feeling good!In this episode I share one of my favourite tips to stick with an exercise routine, which is to use financial incentives. I discuss what financial incentives for exercise are, what the research says about them, why they are so effective, and how you can use financial incentives in your life to help you become more active.Find me on Instagram here:maddie_freeman_fitness
2025-07-01
18 min
Chasing Highs
Episode 31 - The psychology of rest
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about the psychology of rest. Idiscuss the different types of rest, including physical, mental, emotional, social and creative rest. I talk about why rest is so important for our health and the science behind why it makes us better. I discuss the most common types of rest that myclients struggle with. I finish with some practical tips about how to incorporate more rest into your life.Find me on Instagram here:maddie_freeman_fitness
2025-06-24
30 min
Chasing Highs
Episode 30 - Why my approach to exercise is different
Welcome to Chasing Highs, my podcast about feeling good!In this episode I discuss why my approach to exercise is different from many other coaches in the fitness industry. My approach is different because I care about your mental health just as much as your physical health, I use psychological principles in my coaching, I am inclusive, and I have lived experience of mental health issues and not always wanting to exercise.Find me on Instagram here:maddie_freeman_fitness
2025-06-17
16 min
Chasing Highs
Episode 29 - Four things I hate about the fitness industry
Welcome to Chasing Highs, my podcast about feeling good!In this episode I share some things I hate about the fitness industry. This includes the fitness industry’s obsession with aesthetics, the spreading of misinformation, a lack of awareness amongst coaches about how to actually motivate people to exercise, and a lack of mental health literacy amongst coaches.Find me on Instagram here:maddie_freeman_fitness
2025-06-10
28 min
Chasing Highs
Episode 28 - Most people get this wrong about body image
Welcome to Chasing Highs, my podcast about feeling good!In this episode I discuss something a lot of people get wrong about body image. I also share some tips to help improve your body image.Find me on Instagram here:maddie_freeman_fitness
2025-06-03
23 min
Awkwardly Awesome Podcast w/ Jason Freeman
Ep. 235 - Among the Stars w/ Maddie Wadman
"Shoot For The Moon. Even If You Miss, You'll Land Among The Stars." ~ Norman Vincent Peale Our guest this week is a WSET level 3 sommelier, who has a passion for attending to tables and connecting her patrons with new wines and dishes that have the potential of expanding their enjoyment of life. Maddie Wadman is no stranger to trying new things, she’s been doing it her whole life. Her parents must have had some sense of hope for this when they named her Madison after Daryl Hannah’s mermaid in the movie Splash...
2025-05-28
1h 02
Chasing Highs
Episode 27 - Why being present is so good for our health
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk abut why being present is so good forour mental and physical health. I also share some techniques to help you become more present.Find me on Instagram here:maddie_freeman_fitness
2025-05-27
29 min
Chasing Highs
Episode 26 - Debunking myths about pain
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk abut the science and psychology of pain, and debunk three common myths about pain.Find me on Instagram here:maddie_freeman_fitness
2025-05-20
23 min
Chasing Highs
Episode 25 - I didn't wear a smartwatch for over a month and this is what happened...
Welcome to Chasing Highs, my podcast about feeling good!In this episode I reflect on the pros and cons of not wearinga smartwatch for the past six weeks. RIP my Garmin!Find me on Instagram here:maddie_freeman_fitness
2025-05-13
19 min
Chasing Highs
Episode 24 - Does your mental health hold you back from exercise? Try my TIP TOP method
Welcome to Chasing Highs, my podcast about feeling good! In this episode I share my TIP TOP method to help you become more active if you struggle with your mental health. This method is based on the behaviour change research and I use it every day myself and with my clients, so I know it actually works!Find me on Instagram here:maddie_freeman_fitness
2025-05-06
21 min
Chasing Highs
Episode 23 - Ten tips if you want to start running
Welcome to Chasing Highs, my podcast about feeling good!In this episode I share my top ten tips if you want to startrunning. If you were as inspired as I was by watching London Marathon on Sunday then this will help you to take that first step to become a runner. Good luck and happy running!Find me on Instagram here:maddie_freeman_fitness
2025-04-29
29 min
Chasing Highs
Episode 22 - Why we quit exercise and what we can do about it
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about ten reasons why we quit exercise. I also share lots of solutions for how to overcome these barriers to exercise.Find me on Instagram here:maddie_freeman_fitness
2025-04-22
28 min
Chasing Highs
Episode 21 - Exercise is NOT therapy
Welcome to Chasing Highs, my podcast about feeling good!In this episode I discuss why exercise is NOT therapy. Yes exercise is therapeutic and is an incredible tool for our mental health, but exercise and therapy are not the same things. I talk about what therapy actually is, what it can help with and who it's for.Find me on Instagram here:maddie_freeman_fitness
2025-04-15
22 min
Chasing Highs
Episode 20 - The biggest lessons I've learnt on my fitness journey
Welcome to Chasing Highs, my podcast about feeling good!In this episode I reflect on my background with exercise growing up, and share three lessons I’ve learnt on my fitness journey.Find me on Instagram here:maddie_freeman_fitness
2025-04-08
25 min
Chasing Highs
Episode 19 - How to set goals the right way
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about how to set goals the right way in health and fitness. I share some problems with SMART goals and give some ideas of better ways to set goals instead.Find me on Instagram here:maddie_freeman_fitness
2025-04-01
24 min
Chasing Highs
Episode 18 - The science of happiness
Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk about the science and psychology of happiness. If you want to become happier you should listen to this! Find me on Instagram here:maddie_freeman_fitness
2025-03-25
21 min
Chasing Highs
Episode 17 - Why you need self-compassion in health and fitness
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about the importance of self-compassion in health and fitness. I also share some tips to help you to become more self-compassionate. Find me on Instagram here:maddie_freeman_fitness
2025-03-18
17 min
Chasing Highs
Episode 16 - How you can work with me
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about the two ways you can work with me; in person and online.Find me on Instagram here:maddie_freeman_fitness
2025-03-11
30 min
Chasing Highs
Episode 15 - Why women need to lift weights, especially as they age
Welcome to Chasing Highs, my podcast about feeling good!In this episode I speak about why women need to lift weights, especially as they age. I also share my tips on how to get started with lifting weights at any age.Find me on Instagram here:maddie_freeman_fitness
2025-03-04
20 min
Chasing Highs
Episode 14 - Ten tips to help you form the habit of exercise
Welcome to Chasing Highs, my podcast about feeling good!In this episode I share ten tips on how to form the habit of exercise. I talk about why relying on motivation to exercise is a bad idea, what habits are, and what the behavioural science research says about we can form the habit of exercise.Find me on Instagram here:maddie_freeman_fitness
2025-02-25
29 min
Chasing Highs
Episode 13 - Reflections on taking time off from fitness
Welcome to Chasing Highs, my podcast about feeling good!In this episode I reflect on taking two weeks off from my normal fitness routine. I look at the research into how long it takes to lose strength and fitness, share what I struggled with, and the things I did to feel better.Find me on Instagram here:maddie_freeman_fitness
2025-02-18
21 min
Chasing Highs
Episode 12 - Green and blue exercise and mental health
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about finally catching covid after five years (sorry about the slightly gross voice), and why green and blue exercise is so amazing for our mental health.Find me on Instagram here:maddie_freeman_fitness
2025-02-11
24 min
Chasing Highs
Episode 11 - A chat with Anthony about a run that ended very badly
Welcome to Chasing Highs, my podcast about feeling good!In this episode I have a very special guest on the podcast –my boyfriend Anthony! We talk about his fitness routine, his motivation for exercise, and that one time he went for a run (which ended very badly...) Find me on Instagram here:maddie_freeman_fitness
2025-02-04
25 min
Chasing Highs
Episode 10 - How to build gym confidence
Welcome to Chasing Highs, my podcast about feeling good! In this episode I discuss how to build gym confidence. I share six tips that have helped me to become more confident in the gym over the years. Find me on Instagram here: maddie_freeman_fitness
2025-01-28
27 min
Chasing Highs
Episode 9 - My favourite psychological techniques to help me exercise when I cannot be arsed
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about my favourite psychological techniques to help me exercise when I cannot be bothered to exercise (which happens a lot)! Hopefully they will help you too.Find me on Instagram here:maddie_freeman_fitness
2025-01-21
25 min
Chasing Highs
Episode 8 - How a morning routine can transform your health and fitness
Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about morning routines. I share mymorning routine and reflect on why having a morning routine that works for you is so important for a happy and productive day.Find me on Instagram here:maddie_freeman_fitness
2025-01-14
22 min
Chasing Highs
Episode 7 - Why exercising with others could be the best thing you do this year
Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk about my favourite exercise hack, doing it with other people! I delve into the science and psychology of why this is such a great thing to do and why, if you don’t already, you should do it too! Find me on Instagram here: maddie_freeman_fitness
2025-01-10
15 min
Chasing Highs
Episode 6 - A chat with my mum about her fitness journey
Welcome to Chasing Highs, my podcast about feeling good!In this episode I chat with my amazing mum, Brigid, abouther fitness journey and how she stays active in her 60’s.Find me on Instagram here:maddie_freeman_fitness
2025-01-07
13 min
Chasing Highs
Episode 5 - Three things I would avoid if I was starting a fitness journey this January
Welcome to Chasing Highs, my podcast about feeling good!In this episode I share three things I would avoid doing if I was starting a fitness routine this January. I hope you find it helpful!Find me on Instagram here:maddie_freeman_fitness
2024-12-27
11 min
Chasing Highs
Episode 4 - The seven best things that transformed my mental health
Welcome to Chasing Highs, my podcast about feeling good!In this episode I reflect on the best things I did (and still do) for my mental health.Find me on Instagram here:maddie_freeman_fitness
2024-12-17
20 min
Chasing Highs
Episode 3 - How to exercise more if you struggle with your mental health
Welcome to Chasing Highs, my podcast about feeling good!In this episode I share my top tips for how to develop a consistent exercise routine if you struggle with your mental health.Find me on Instagram here:maddie_freeman_fitness
2024-12-09
14 min
Chasing Highs
Episode 2 - Why is exercise so good for our mental health?
Welcome to Chasing Highs, my podcast about feeling good! In this episode I chat about why exercise is so good for our mental health (spoiler: there's more to it than endorphins). Find me on Instagram here: maddie_freeman_fitness
2024-12-02
20 min
Chasing Highs
Episode 1 - Who am I and why do I care so much about exercise and mental health?
Welcome to Chasing Highs, my podcast about feeling good!In this episode you'll get to know me. I chat about my background and what led me to become a personal trainer, as well as why my approach to health and fitness is a little bit different. Find me on Instagram here:Instagram: maddie_freeman_fitness
2024-11-29
20 min
Embrace The Full Audiobook Everyone Is Talking About — So Heart-Pounding!
Sisters Making Mischief by Maddie Please
Please visithttps://thebookvoice.com/podcasts/2/audible/143595to listen full audiobooks. Title: Sisters Making Mischief Author: Maddie Please Narrator: Penelope Freeman Format: mp3 Length: 9 hrs and 10 mins Release date: 11-22-24 Ratings: 4.5 out of 5 stars, 10 ratings Genres: Friendship Publisher's Summary: All she wanted was a lovely family Christmas with perfect turkey and luxury crackers. Instead, daughter Sara announces she’s getting divorced...and where is the fizz? And son, John and perfect wife Vanessa announce they are leaving for New York… and are the vegetables organic? And not one of them has made her a cup of tea! So Joy decides she’...
2024-11-22
9h 10
Driven By Us
Shyam Rajdev| Hosted By Cayana Freeman | S1 E2
This week our host Cayana Freeman speaks to Shyam Rajdev (known as Shy) is a skilled freelance content creator with a focus on motorsport, music, lifestyle, and automotive photography. His career path is rooted in his early passion for photography, which began at age 16 when he started experimenting with his father’s 35mm film camera. After initially studying music journalism, Shy shifted from the music industry into motorsports, where he found his niche capturing the emotional highs and lows of racing.Shy has collaborated with some of the biggest names in motorsport, including Sir Lewis Hamilton MB...
2024-11-04
50 min
Rates & Barrels: A show about Baseball
Freddie Freeman's Epic October Moment, Judge's Slump & Long-Term Questions About Ohtani's Shoulder
Eno and DVR discuss an eventful start to the World Series -- including Freddie Freeman's walk-off grand slam, and the Yankees' choice to use Nestor Cortes in that matchup -- long-term concerns about Shohei Ohtani's dislocated shoulder even if he's able to play in Game 3, and the postseason struggles of Aaron Judge. Plus, they look back at their second-half draft from July to discuss a few intriguing early-draft season targets including Luis Robert Jr., whose situation for 2025 would improve drastically if the White Sox opt to trade him. Rundown1:15 Freddie Freeman's Walk-Off Grand Slam
2024-10-28
1h 05
Driven By Us
James Dornor | Hosted By Cayana Freeman| S1 E1
We open our Driven By Us podcast with our host Cayana Freeman speaking to James Dornor - CEO of the pioneering community-driven organisation on a mission to empower aspiring leaders from ethnic minorities and underrepresented groups in the automotive & motorsport industry. Recognising the industry's imperative for diversity and inclusion, we provide a safe space facilitated by relatable role models across world-leading organisations with first-hand success stories, founded in April 2023, on a mission to empower and provide an established community network that gives a safe space for those to speak out and empower through motorsports. James's le...
2024-10-28
46 min
England Rugby Podcast: O2 Inside Line
Maddie Feaunati
Being born in Leeds, growing up in England and New Zealand, and understanding your Samoan culture, there has been a lot of cultural influences Maddie Feaunati has taken in during her life so far. The Exeter Chiefs back-row forward opens up on coming to rugby late, growing up with her four sisters and the influence her dad has had on her - from playing for Samoa to starring as Jonah Lomu alongside Matt Damon and Morgan Freeman.In this pod you will also hear from England team mates Sarah Bern and Amy Cokayne.
2024-10-01
21 min
England Rugby Podcast: O2 Inside Line
Maddie Feaunati
Being born in Leeds, growing up in England and New Zealand, and understanding your Samoan culture, there has been a lot of cultural influences Maddie Feaunati has taken in during her life so far. The Exeter Chiefs back-row forward opens up on coming to rugby late, growing up with her four sisters and the influence her dad has had on her - from playing for Samoa to starring as Jonah Lomu alongside Matt Damon and Morgan Freeman.In this pod you will also hear from England team mates Sarah Bern and Amy Cokayne.
2024-10-01
21 min
Discover The Full Audiobook Everyone Is Talking About — So Vivid!
Old Girls on Deck by Maddie Please
Please visithttps://thebookvoice.com/podcasts/2/audible/143537to listen full audiobooks. Title: Old Girls on Deck Series: Old Ducks' Club, Book 3 Author: Maddie Please Narrator: Penelope Freeman Format: mp3 Length: 9 hrs and 19 mins Release date: 07-04-24 Ratings: 4.5 out of 5 stars, 27 ratings Genres: Friendship Publisher's Summary: When retired Jill Parker wins an all-expenses paid Mediterranean cruise for two she is thrilled! At 63 life in retirement has got a little bit bland for Jill and this might be just the holiday she and husband Eddy need to get the sparks back in their marriage. But when Eddy admits he would much prefer...
2024-07-04
9h 19
The Community Cats Podcast
Spurring Change for Cats from the Top Down with Jonlyn Freeman, Founder of NYC Cat Rescuer Alliance and Meagan Licari, President of Puppy Kitty NY City
Ever wondered about the hurdles faced by animal rescuers in bustling metropolitan areas? Packed with first-hand accounts from these inspiring guests, Jonlyn Freeman and Meagan Licari, this episode takes a deep look into the complex realm of feline welfare in New York City. Amid the chaos of the pandemic, these dedicated cat-lovers remained undeterred, courageously navigating the challenges of an overwhelmed animal healthcare system, and the tragic issue of animal abandonment in lower-income neighborhoods. Join this heartfelt discussion on the urgent need for city-funded spay-neuter programs, and the brick walls they often encounter with city officials. Listen c...
2024-01-02
32 min
Read to Write Kidlit Podcast
S1 E3: Megan E Freeman and Alone
Today’s episode is with middle grade author, Megan E Freeman. The Read to Write Kidlit book club read Alone this month. We read closely to notice what Megan did to bring us in to her story and then asked her questions about writing craft. Our goal is to learn more about writing craft through discussions with each other, our reading, and our discussion with the author. We hope you also learn more about writing after this podcast.We are also on Apple Podcasts.Thank you for listening! If you are interested in joining our bo...
2023-12-11
53 min
College Is Fine, Everything's Fine
#38 NoSo November: Why It May Be Time to Take Some Space from Social Media
When was the last time you logged onto Tik Tok, Instagram or Snapchat? We bet many of you reading this were engaged in one of these platforms within the past few minutes. A recent study found that the average college student spends 17 hours/week on social media, with most spending 2-3 hours per day on these platforms. Studies show that staying so highly connected online and being exposed to enormous amounts of content can take a serious toll on your mental health, relationships and your productivity. In this week’s episode we sit down with Maddie Freeman, a ju...
2023-11-14
25 min
The 318 Experience
#29 - ACE Charter School of Louisiana - Maddie Cannon & Joellen Freeman
Connect with ACE: Website: https://aceforasd.org/ Email: info@aceforasd.org Join us for an inspiring episode featuring Maddie Cannon and Joellen Freeman, co-founders of the Academy of Collaborative Education (ACE). ACE is a groundbreaking Type II Charter School in Louisiana, dedicated to serving children on the autism spectrum. Maddie and Joellen's vision to provide innovative, integrated education and therapeutic interventions for students with autism has transformed countless lives. Learn how ACE embeds Applied Behavior Analysis (ABA) principles into daily classroom activities, focusing on improving behaviors, social skills, communication, and academics...
2023-10-24
52 min
Books In the Middle Podcast
Alone by Megan E. Freeman (Adventure / Survival)
Send us a textAlone by Megan E. FreemanIt was supposed to be a secret and fun night with her two best friends. There are a few advantages to having parents that are divorced and being able to say you are at the other parent's house is one of them. Or so Maddie figures when she sets up a fun Friday evening with her friends at her empty grandparents' apartment. But things don't go according to plan, and Maddie suddenly finds herself in a situation she never expected.Recommended for...
2023-09-18
05 min
College Life Podcast
Join NoSo November - A Movement Dedicated to Bring Awareness to the Impact of Social Media with Current College Student and Founder, Maddie Freeman
Check out NoSo November to join the challenge or learn more about the movement. Free Resources to support you in taking a break from social media. Email: thecollegelifecoach@gmail.com Sending you all the good vibes! -Alicia To bring Alicia to speak at your campus: https://www.aliciasepulveda.com/ #makecollegeyours
2022-11-06
47 min
HOPEfull Conversations with Kari Eckert
Episode 6: NoSo November
Twelve and a half years old. That’s the average age at which a child opens a social media account. Growing research finds that the more time spent on social media, the more likely a person will experience mental health symptoms like anxiety, isolation, and hopelessness. And according to one recent study, high levels of social media use over the span of four years was associated with increased depression among middle and high school youths. A 2018 Pew Research Center survey of nearly 750 13- to 17-year-olds found that 45% are online almost constantly and 97% use a social media platform, such as Yo...
2022-11-01
36 min
All Caught Up
"If you don't believe in the moon landing - you put the a$$ in asteroid." with Guests, Alex Freeman and Luke Jaconis Pt. 2 (Episode 4)
Episode 4 of ALL CAUGHT UP features Maddie and Hannah back again, interviewing Alex Freeman and Luke Jaconis of the MICHIGAN & TRUMBULL podcast. We discuss Disney, more sports, & movies. This is the second half of a two-part interview with the guys - we apologize in advance! Tune in every Friday to get a quick glimpse into the lives of our hosts & catch up with old and new friends!
2022-07-08
1h 11
All Caught Up
"Is it weird my dad has a mustache - I'm trying not to think about it?" with Guests, Alex Freeman and Luke Jaconis Pt. 1 (Episode 3)
Episode 3 of ALL CAUGHT UP features Maddie and Hannah interviewing Alex Freeman and Luke Jaconis of the MICHIGAN & TRUMBULL podcast. We discuss sports, tv & movies, and if we ever actually landed on the moon. This is the first half of a two part interview with the guys - we apologize in advance! Tune in every Friday to get a quick glimpse into the lives of our hosts & catch up with old and new friends!
2022-07-01
1h 07
Health Shi"F"t
Dr. Maddie Wallace – Owner of Awakened Family Chiropractic
Dr. Maddie Wallace is a doctor of chiropractic, certified yoga instructor and owner of Awaken Family Chiropractic, a family oriented practice located in La Jolla Village. Awaken Family Chiropractic is geared towards serving pregnant moms, kiddos and whole families in addition to busy entrepreneurs, on-the-go parents and active San Diegans. Dr Maddie values creating a relaxing, grounding environment where you can share your needs, ask questions and feel supported. Dr. Maddie provides specific, safe chiropractic adjustments to improve nervous system functioning and enhance the body’s innate ability to heal from within. Her goal is to empower each of...
2022-06-14
24 min
Wine With An Apple
We’re Back Baby!
Linda, Maddie, and Dawnesha are back and ready to kick off year 2022 with laughs and plenty of wine!
2022-01-18
18 min
Wine With An Apple
Being Thankful…Teacher Edition
Linda, Maddie, and Dawnesha are back after a brief Haiti’s with a list of things they are thankful for!
2021-11-21
13 min
Bad On Paper
Brightland Founder, Aishwarya Iyer, on Olive Oil and Imposter Syndrome
This week, we chat with Aishwarya Iyer, founder of Brightland. We talk about what motivated her to start an olive oil company, her tips for finding high-quality cooking oils, and a new Brightland launch coming this fall! She also shares her advice for those starting their own brand and her tips on how to overcome imposter syndrome. We also talk about Becca's need for a beach day, Grace's salad with potatoes, and RomComPods making it to the Sunday Arts section of the New York Times! Follow Aishwarya @wearebrightland @helloaishwarya Aishwarya's fave...
2021-09-08
58 min
Bad On Paper
A Check-In on Our 2021 Goals!
This week, we looked back on our 2021 Resolutions Episode to check in about how the goals we've achieved, and what goals we've decided to save for later! Grace talks about how she's taking the time to dive into her personal interests and investing in lasting partnerships at work, while Becca shares her RomComPods wins and how she's keeping up with her skincare routine. We also talk about future goals we're hoping to manifest! We also talk about our highs and lows, Grace's documentary binge over the weekend, Becca's upcoming vacation, weather, and wonky sleep schedules.
2021-09-01
1h 01
Bad On Paper
Ace of Spades Book Club
This week, we finally get to talk about our August Book Club Pick, Ace of Spades by Faridah Àbíké-Íyímídé! This psychological thriller is the best YA book we've read this year and will definitely keep you guessing (and reading!). Ace of Spades follows two senior students at an elite prep school, Devon and Chiamaka, who are getting targeted as the subject of anonymous text blasts to the whole school revealing their dark secrets. If you have not read this book yet, we highly recommend you read it before you listen to this episode...
2021-08-25
1h 02
Wine With An Apple
First Week Chronicles
Join Linda, Maddie, and Dawnesha as they talk their first week of school.
2021-08-21
29 min
Wine With An Apple
Shooting From the Hip
Join Linda, Maddie, and Dawnesha as they talk candidly about the upcoming school year.
2021-08-13
20 min
Wine With An Apple
Those who can’t do…teach
Linda, Maddie, and Dawnesha as they talk about the community and their perceptions towards teachers.
2021-08-04
21 min
Wine With An Apple
Cheers to the New Year
Join Linda, Dawnesha, and Maddie in sharing their thoughts about how to successfully approach the new school year.
2021-07-29
30 min
Wine With An Apple
Wine Introductions
Get to know Linda, Maddie, and Dawnesha and learn how they became teachers!
2021-07-23
18 min
Unlock A Full Audiobook That Is Simply Riveting.
Alone by Megan E. Freeman
Please visithttps://thebookvoice.com/podcasts/1/audiobook/513617to listen full audiobooks. Title: Alone Author: Megan E. Freeman Narrator: Gail Shalan Format: Unabridged Audiobook Length: 4 hours 30 minutes Release date: July 20, 2021 Ratings: Ratings of Book: 4.03 of Total 31 Ratings of Narrator: 3 of Total 9 Genres: Action & Adventure Publisher's Summary: A New York Times bestseller! Perfect for fans of Hatchet and the I Survived series, this harrowing middle grade debut novel-in-verse from a Pushcart Prize–nominated poet tells the story of a young girl who wakes up one day to find herself utterly alone in her small Colorado town. When twelve-year-old Maddie hatches a scheme for a...
2021-07-20
4h 30
Listen To Your Ears To A Mind-Blowing Full Audiobook.
Alone by Megan E. Freeman
Please visithttps://thebookvoice.com/podcasts/1/audiobook/513617to listen full audiobooks. Title: Alone Author: Megan E. Freeman Narrator: Gail Shalan Format: Unabridged Audiobook Length: 4 hours 30 minutes Release date: July 20, 2021 Ratings: Ratings of Book: 4.03 of Total 31 Ratings of Narrator: 3 of Total 9 Genres: Mystery & Fantasy Publisher's Summary: A New York Times bestseller! Perfect for fans of Hatchet and the I Survived series, this harrowing middle grade debut novel-in-verse from a Pushcart Prize–nominated poet tells the story of a young girl who wakes up one day to find herself utterly alone in her small Colorado town. When twelve-year-old Maddie hatches a scheme for a...
2021-07-20
4h 30
Download New Full Audiobooks in Kids, Mystery & Fantasy
Alone by Megan E. Freeman
Please visithttps://thebookvoice.com/podcasts/1/audiobook/513617to listen full audiobooks. Title: Alone Author: Megan E. Freeman Narrator: Gail Shalan Format: Unabridged Audiobook Length: 4 hours 30 minutes Release date: July 20, 2021 Ratings: Ratings of Book: 4.03 of Total 31 Ratings of Narrator: 3 of Total 9 Genres: Mystery & Fantasy Publisher's Summary: A New York Times bestseller! Perfect for fans of Hatchet and the I Survived series, this harrowing middle grade debut novel-in-verse from a Pushcart Prize–nominated poet tells the story of a young girl who wakes up one day to find herself utterly alone in her small Colorado town. When twelve-year-old Maddie hatches a scheme for a...
2021-07-20
4h 30
Indulge In Into A Binge-Worthy Full Audiobook In The Car.
Alone by Megan E. Freeman
Please visithttps://thebookvoice.com/podcasts/2/audible/112258to listen full audiobooks. Title: Alone Series: Alone, Book 1 Author: Megan E. Freeman Narrator: Gail Shalan Format: mp3 Length: 4 hrs and 50 mins Release date: 07-20-21 Ratings: 4.5 out of 5 stars, 239 ratings Genres: Poetry & Nursery Rhymes Publisher's Summary: When twelve-year-old Maddie hatches a scheme for a secret sleepover with her two best friends, she ends up waking up to a nightmare. She’s alone—left behind in a town that has been mysteriously evacuated and abandoned. With no one to rely on, no power, and no working phone lines or internet access, Maddie slowly learns to s...
2021-07-20
4h 50
Listen to Latest Full Audiobooks in Kids, Action & Adventure
Alone by Megan E. Freeman
Please visithttps://thebookvoice.com/podcasts/1/audiobook/513617to listen full audiobooks. Title: Alone Author: Megan E. Freeman Narrator: Gail Shalan Format: Unabridged Audiobook Length: 4 hours 30 minutes Release date: July 20, 2021 Ratings: Ratings of Book: 4.03 of Total 31 Ratings of Narrator: 3 of Total 9 Genres: Action & Adventure Publisher's Summary: A New York Times bestseller! Perfect for fans of Hatchet and the I Survived series, this harrowing middle grade debut novel-in-verse from a Pushcart Prize–nominated poet tells the story of a young girl who wakes up one day to find herself utterly alone in her small Colorado town. When twelve-year-old Maddie hatches a scheme for a...
2021-07-20
4h 30
The Bookish Society Podcast
Megan Freeman
Join me as I chat with Megan Freeman about her novel in prose: Alone.In this story: Maddie is left behind after an area-wide evacuation and survives on her own for years. Wow, she’s a tough girl. Smart, resourceful, and normal. Things that scare you or me would scare her too. This is a very accurate portrayal of what living alone in an abandoned civilization would be like.We talked about Poetry. Megan is a Pushcart Prize–nominated poet as well as an author and teacher!I asked her if she minded me c...
2021-04-27
43 min
Voices of Women in Venture 🌊
Jaclyn Freeman Hester of Foundry Group on investing in emerging manager funds, venture trends, and mistakes fund managers can avoid when raising - Venture Unlocked Episode 017
Podcast: Venture Unlocked: The playbook for venture capital managers (LS 42 · TOP 1.5% what is this?)Episode: Jaclyn Freeman Hester of Foundry Group on investing in emerging manager funds, venture trends, and mistakes fund managers can avoid when raising - Venture Unlocked Episode 017Pub date: 2021-01-12Notes from Voices of Women in Venture 🌊:Jaclyn Freeman Hester, Partner at the Foundry Group. (https://foundrygroup.com)Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationWe’re excited to release our newest episode with another great guest, Jaclyn F...
2021-03-04
46 min
eat.READ.sleep. Bücher für dich
(24) Pangalaktischer Donnergurgler mit Markus Heitz
eat.READ.sleep hat diesmal einen Science-Fiction-Schwerpunkt - mit Markus Heitz zu Gast. Aber wir beamen euch immer wieder zurück in die Gegenwart(sliteratur)! Jan versucht diesmal, Katharina für Science Fiction zu begeistern. Dafür reisen beide mit Bestsellerautor Markus Heitz ins Jahr 3042. Die Bestsellerchallenge hat Katharina um die Nacht gebracht. Jan erzählt vom Internet des Jahres 1909. Und wie schmeckt eigentlich fallianisches Sumpfgras? Die Bücher dieser Folge 2’03: Per Anhalter durch die Galaxis 7’08: Der Trafikant 14’50: Gespenster 19’08: Dave 25’30: Collectors 39’22: Die Jahres des Schwarzen Todes 39’50: Die Maschine steht still 41’41: Alle Menschen sind sterblich 42’53: Die Rebellion der Maddie Freeman Das Rezept für pangalaktisc...
2021-02-26
55 min
Australianarama
AUSTRALIANARAMA Trailer
Join Jess and Maddie, as they take turns each week, to research a topic that ~shaped the nation~. The Harold Holt memorial swimming pool, the cultural impact of Kath & Kim, The Emu War, Cathy Freeman and Expo 88 are just the tip of this hot and sweaty iceberg. Laugh, learn and dismantle the often baffling, truly fascinating, ‘history’ and pop culture of the land down under. See omnystudio.com/listener for privacy information.
2021-01-20
01 min
Average But Owning It
ICYWW about Ashley Freeman and Lauria Bible
Haley teaches Maddie about the bizarre missing persons case of Ashley Freeman and Lauria Bible
2020-09-15
53 min
Bad On Paper
In Five Years Book Club
This month, we read In Five Years by Rebecca Serle. We both absolutely loved this book and read it in under 24 hours. Before diving into the book, we do our usual quarantine catch up. We are both healthy, staying busy, and Tyrion (Grace's cat) seems to have developed a newfound love for Zoom calls. This book is about best friends, Dannie and Bella. Dannie is a little bit uptight and is one of those women who always has a plan and knows exactly what she wants. Meanwhile, Bella is a bit more flighty and romantic. O...
2020-04-29
54 min
Bad On Paper
The Distraction Zone: How We're Staying Entertained While Distancing
First of all, it's our 2 year podcasting anniversary! In today's ep we're sharing all our best quarantine distractions and recommendations. Between all the family FaceTimes, Zoom happy hours, Powerpoint parties, cooking, organizing, and checking in with family and friends it's easy to forget to keep a routine and take care of yourself too! We want to help by giving some light hearted and fun ways to lose yourself (in a book, tv show, movie, podcast, etc), even if it's only for a little while. We hope you all stay safe and healthy… come join us in...
2020-04-01
1h 19
Bad On Paper
I'll Give You The Sun Book Club
Our March Book Club Pick is I'll Give you the Sun by Jandy Nelson. Before we get into the book, we talk a little bit about Coronavirus and how we're feeling. This book is the perfect quarantine read as it feels a bit like a cozy warm hug. The book is the story of Jude and Noah - twins who were once inseparable, but have now grown apart. Via alternating timelines, we learn the heartbreaking reasons that this has happened. Noah tells the story of their younger years, meanwhile Jude's timeline takes place three years later when t...
2020-03-25
1h 10
Bad On Paper
All Things Reading! Nostalgia, How We Manage To Read So Much, + More.
In this episode we dive into our personal reading histories and talk about our reading lives. We share stories about how we became readers, our favorite childhood books - Sweet Valley High, Babysitters Club, R.L. Stein, etc. Although we have different reading routines, ways we organize books, and views on putting a book down (to DNF or not to DNF, that is the question!) - we can agree that vacation reading is the best reading. We share our favorite recent books, our process for vetting the books for our monthly book club, and the books we think are...
2020-03-11
1h 18
Voices of Women in Venture 🌊
Episode #10: Lessons from 300+ Venture Capital Fund Pitches
Podcast: Fund 81Episode: Episode #10: Lessons from 300+ Venture Capital Fund PitchesPub date: 2018-11-13Notes from Voices of Women in Venture 🌊:Featuring Jaclyn Freeman Hester, Principal, Foundry Group (https://www.foundrygroup.com/) and Elizabeth Kraus, General Partner, MergeLane (https://www.mergelane.com/)Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationIn this last podcast episode of Season One, I interviewed Jaclyn Freeman Hester from Foundry Group. Since joining Foundry Group in 2016, Jaclyn has seen more VC fund pitches than she can count. As someone relat...
2019-08-28
29 min
Fairy Tales
Fairy Tales #2 – oder „Die Rebellion der Maddie Freeman“
Wir haben uns mal wieder online getroffen und über „Die Rebellion der Maddie Freeman“ oder „Awaken“ von Katie Kacvinsky geredet. In einer hitzigen Diskussion mit Meinungen die absolut nicht auf einer Wellenlänge waren haben wir die Geschichte um Maddie beinahe aus allen Blickwinkeln betrachtet. Auf einen Hate-Counter haben wir mal sicherheitshalber verzichtet 😉 Schaut doch […]
2013-06-06
1h 23