Shows
Find Your BalanceMy Birth Story | 4 Hour labour & Water Birth | First time mumIn today’s episode, I’m sharing the story of how my baby, Bobby, finally arrived. It was a real mental challenge waiting — I went past 42 weeks, which felt so long — but it all led to the most incredible moment when I reached into warm water and lifted my son into my own hands.I’d been planning a home birth with my midwife and doula, but at 42 weeks and 2 days, I decided to be induced, which basically means getting a little help to start labor. We used a balloon overnight and then had my waters broken the next m...
2025-11-111h 09
The Most Haunted City On Earth PodcastThey Told Her the House Was Safe. The Doll Proved Otherwise | Ghostmail 72!#conjuringhouse Click here and join the Parajunkie Fam TODAY! We kick off with peak chaos: Pequod the Ghost Guy boards the Moby-Dick bit, Madison & Chris debate whalers vs. pirates, and then we settle in for a Ghostmail packed with goosebump fuel and real talk about paranormal sensitivity.What’s insideKatie’s stories (CA & TX):Heavy boot footsteps in an empty hallway, a breath on the neck during hide-and-seek (nope!), sleep paralysis lifted by a dog (!), a dorm room TV that turns itself on, and a WWII nurse apparition in a campus museum.How to re-open your sensitivity:We dive into...
2025-10-2150 minFind Your BalanceFrom Bump To Birth: How Exercise Can Empower Your Pregnancy with Alex FarnerAlex Farner is a Hobart Based Women's Health Yoga Practitioner who loves to empower and support women through mindful movement practices in a 1:1 and group capacity. Today we talk all things movement during pregnancy and how you can get started with your own practice today. Visit Alex's Website for her offers HERE And Follow her on instagram @solluswellbeing.coFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2025-02-0251 minFind Your BalanceWhat's coming up in 2025 for a BBM MemberIn today's episode Mads runs through our entire content and social calendar for our 2025 membership!It is a totally jam packed calendar to keep you accountable and motivated all year. If you're not a member yet, but want to be, join here for only $39 a month.
2025-01-2612 minFind Your BalanceSimplicity in wellness: The key to healthy living without overwhelmIn today's episode, Mad's talks about her favourite ways to keep her wellness simple, creating longevity in her routine and ultimately the best success for her.If you would like to do 1:1 Nutrition Coaching to get you on the right path, we have a 12 week Nourish program with 60 minute weekly 1:1 Sessions with BBM Nutrition Coach Beccy, Sign up here. https://madison-hawes.mykajabi.com/NourishFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2025-01-1916 minFind Your BalanceWork life balanceIn today's episode Mads explains the importance of practicing setting boundaries around work and managing your time effectively. To work with Life Coach Katie in the 12 week Flourish Program - book a free discovery call here https://madison-hawes.mykajabi.com/FLOURISHFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2025-01-1213 minFind Your BalanceBreaking the Stigma: Our real talk on weight gain and self loveIn today's episode Mads sits down with Internationally Certified Life & Mindset Coach Katie Murray to discuss their own journey's with self love and acceptance through weight gain and body changes.To become a BBM Find Your Balance Member - Click here.To Book your free 15 minute Discovery call with Coach Katie, click here.To Book a spot on the Embrace Your Journey 3 night women's wellness retreat, click here.For the 12 Week 1:1 Nourish Nutrition Coaching Program with Coach Beccy, Click hereFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2025-01-101h 19Find Your BalanceMastering your morning routineIn today's episode Mads shares some ideas for mastering your morning routine and setting yourself up for success.Join the 3x Night Tasmanian Women's Wellness Retreat 20 Feb 2025 - tickets and info here On sale until the 7th of Jan 2025Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2025-01-0517 minFind Your BalanceTransforming Goals into Reality | Why Life Coaching WorksIn today's episode, Resident BBM Life + Mindset Coach Katie runs us through the transformative journey of life coaching.To book your very own Free 15 minute discovery call with Katie - book here To learn more about the 12 week Flourish Coaching Package - Click here Katie's Instagram is @bodybymadisoncoach.katieFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2025-01-0225 minFind Your BalanceFinding your personal balance in 2025In today's episode Mads runs through some strategies to identify what your very own ideal personal balanced lifestyle would look like.Join the Bloom 12 week wellness program, Jan 20th Intake waitlist https://madison-hawes.mykajabi.com/BLOOMJoin the Find Your Balance Membership for 2025 https://madison-hawes.mykajabi.com/BALANCEFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-12-2919 minFind Your BalanceMeet Beccy: Your New BBM Nutrition Coach for Personalised 1:1 Coaching SupportEeeek, we are so excited to announce Beccy as the New BBM Nutrition Coach. Beccy is a Diploma Qualified Nutrition coach with a passion for balanced eating, good food, mindful movement and holistic wellbeing. Beccy's passion point is gut health and helping women address the root causes of their digestive issues.There are only 10 spots available for her 12 week Nourish Coaching Package starting Jan 20!Join the waitlist here to be the first to hear about how you can sign up.https://madison-hawes.mykajabi.com/nourish-waitlist-Find me on instagram @madisonvickers Email...
2024-12-2329 minFind Your BalanceStaying Balanced Through The Silly Season - Solo Ep With MadsIn today's episode Mads gives 5 big tips for staying balanced this festive season so we can walk into 2025 feeling our best.Join our Find Your Balance Membership here Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-11-2821 minFind Your BalancePregnancy Series EP 4| Maddy The Doula's 3 birth storiesIn today's episode Maddy The Doula from Tasmania shares the birth stories of her 3 children, all births are completely unique in their own way with no two births the same.Maddy The Doula, is a Hobart birthing companion - check out her website and offerings here https://maddythedoula.com.au/Find Maddy on Insta @maddy.thedoulaFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-11-181h 29Find Your BalanceThriving, not just surviving: Jess Martin's formula for work-life successIn today's episode Jess Martin, Mindset and Business Coach answers all of my burning questions about how she sets herself up for success in her work and personal life. To check out Jess and her work visit her on insta @jessmartin__For your very own personalised visualisation meditation recording click hereonly $37 https://buy.stripe.com/3csdTF0fYdkG0vueV0Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-11-1135 minFind Your BalancePregnancy Series EP3 | Can I Really Breathe My Baby Out? Exploring the Power of Hypnobirthing with Katherine Graves | @KGHypnobirthingEver wondered if you could actually breathe your baby into the world? In this episode, we dive into the world of hypnobirthing with the UK's Katherine Graves from KGHypnobirthing.com to learn about a powerful approach to childbirth that emphasises relaxation, breathing, and mental focus to help you experience a calm, more comfortable birth. Whether you’re a mum-to-be, a birth partner, or just curious about alternative birthing techniques, we explore how hypnobirthing works, the science behind it, and practical techniques to help anyone feel more in control during labor.Find Katherine on socials @Kghypnobirthing or on...
2024-10-291h 06Find Your BalancePregnancy Series EP 2 | Strong from the Inside Out: Pregnancy & Postnatal Pelvic Floor with Jaclyn from the Pelvic StudioIn this episode, we’re diving into one of the most important but often overlooked aspects of pregnancy and postnatal care—your pelvic floor! Join us as we chat with Jaclyn, an expert pelvic health physiotherapist and the owner of The Pelvic Studio in Hobart’s Salamanca. With years of experience, Jaclyn and her team specialise in helping women prepare for birth, recover postnatally, and build strength where it matters most.We’ll cover everything you need to know about pelvic floor health during pregnancy and why it’s crucial for a smooth rec...
2024-10-1545 minFind Your BalanceBalancing work & motherhood with Rhianna from @thisbusylife_In today's episode the beautiful Rhianna shares the real and honest truth behind running a business while becoming a mum. Follow Rhi at @thisbusylife_ and her business is Derwent Finance in Hobart. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-10-0927 min
Abundant + Aligned164 // Do less and earn MORE! Avoiding burnout in business and finding more balance with Madison Hawes, Wellness CoachCan you really pull back in your work load and still be wildly successful?? Today I am sitting down with Madison Hawes, renowned women's wellness coach and entrepreneur, to discuss the question we're all wondering. Madison Hawes is the Founder of Body By Madison, a women’s wellness business helping clients to find balance in their lives and bloom into their best selves. Madison has coached her clients for almost a decade and has recently launched her new program offerings BLOOM - a 12 week wellness program that provides the tools and road map to take charge of y...
2024-10-0650 minFind Your BalanceJack & Maddy get interviewed about Madison's pregnancy - CHAOS WARNING!!In today's episode Coach Katie Interviews Jack and Maddy about their journey so far in pregnancy, finding out they were going to be parents and their goals for the future.This episode is fairly chaotic and due to the way Jack was holding the microphone the episode has some echoes and other interruptions (purely chaos) Enjoy ;)Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-10-0156 minFind Your BalanceEndocrine Disruptors 101: Protecting Your Health with Neisha from Whole Good HealthToday we welcome Neisha from a Degree Qualified Naturopath to the Find Your Balance Podcast to help us learn about Endocrine Disruptors and how we can make small changes to improve our hormonal health.You can find Neisha's service's here https://www.wholegoodhealth.com.auSome great Low Tox Brands to switch to today:- Koala Eco Organics- Seed and Sprout- Mukti Organics- Noosa Basics- TOMS organics (sanitary products)Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-09-2553 minFind Your BalancePregnancy Series EP 1 | The sacred work of a Doula with Shaadeh from Held & WiserWoop Woop! Mads is pregnant and is sharing all the details of her journey with her beautiful listeners of Find Your Balance.In this new series Mads interviews important people in the pregnancy, birthing and motherhood space.Today's episode is with the darling Shaadeh, A Doula running the business Held & Wiser (Mad's own personal Doula) and the girls talk all things, birth, post partum, asking for help and building your villiage. You can find Shaadeh's services here https://www.heldandwiser.com.au/Also the 12 Week Bloom program starts the 23rd of Sep. Join here...
2024-09-1553 minFind Your BalanceSkin wellness & A simple skin care routine with SIRCLE skin founder Ella MackayIn today's episode the beautiful Ella Mackay from SIRCLE Skin joins us to talk all things skincare!Check out the product range here https://www.sircleskin.com/Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-09-1224 minFind Your BalanceSkin wellness & A simple skin care routine with SIRCLE skin founder Ella MackayIn today's episode we chat with the lovely Ella from SIRCLE Skin about why your skincare matters, and how the SIRCLE range covers every base of your routine.
2024-09-0824 minFind Your BalanceStarting an activewear brand & what it means to be confident with Tash Booth from RumunIn today's episode we speak to Tash Booth who is the founder of Rumun, an activewear brand created in Tasmania. We talk all things starting an active wear brand and where to find your inner confidence and embrace your uniqueness.Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-08-2533 minFind Your BalanceSELF CARE | Be-Friend Your Body: Episode 3 With Alex FarnerIn today's episode the beautiful Alex Farner chats to us about self care and how we can integrate this loving practice in our daily lives.Self Care workshop - Saturday 7th September 2-4pm (limited spots) Grab your ticket here https://www.solluswellbeing.co/yoga-workshopsFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-08-1831 minThe Most Haunted City On Earth PodcastThe Conjuring House Situation Continues To Unravel... Strong Letter To FollowBrian's GoFundMe: https://www.gofundme.com/f/support-brians-fight-for-justice-and-survival (https://www.gofundme.com/f/support-brians-fight-for-justice-and-survival)
Become a Parajunkie here!: www.patreon.com/savannahunderground
Welcome back to "The Most Haunted City on Earth," where Madison Timmons and Chris Soucy dive into the latest developments in the ongoing drama surrounding The Conjuring House. In this episode, we provide an update on the escalating situation with the current owner, Jacqueline Nuñez, whose recent social media posts have raised even more eyebrows. From claims of being hijacked by bots to accusations against the Boston Police Department and the sharing o...
2024-08-161h 14The Most Haunted City On Earth PodcastThe Conjuring House Drama Deep Dive + Our Personal ExperienceJoin us on Patreon! Become a Parajunkie here for ZERO ads always and more: www.patreon.com/savannahunderground
Welcome back to "The Most Haunted City on Earth," where hosts Madison Timmons and Chris Soucy dive into the latest controversies surrounding the infamous Conjuring House. In this episode, we unravel the dramatic events involving the current owner and her tumultuous relationships with employees and the paranormal community. From threats of lawsuits against former staff to the sudden disappearance of the Conjuring House's Instagram account, we're exploring every eerie detail. We rely heavily on insights from Jason Hawes of...
2024-07-301h 29Find Your BalanceBe-Friend Your Body: Episode 2 With Alex Farner - Breast & Heart CareIn today's episode Alex Farner Women's Health Yoga Teacher discusses all things breast and heart in relation to yoga, and how we can open our chest space, support our bodies and live in confidence.Breast & Heart workshop details here https://www.solluswellbeing.co/Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-07-1429 minFind Your BalanceThe Gut Guide: Tips for a Healthy Gut with Lucy WilcherIn today's episode we welcome in Lucy Wilcher from Your Place Health. Lucy is a naturopath and nutritionist who loves to help women improve their gut health and hormones to improve their quality of life and vitality. We dive into questions like:What is gut health?What should we eat to improve our gut health?What are symptoms of poor gut health?What is perimenopause?How can I get through perimenopause?You can find the beautiful Lucy as @yourplacehealth_ or www.yourplacehealth.com.auFind me on instagram @madisonvickers
2024-06-3036 minFind Your BalanceBe-Friend Your Body: A 3 part mini series With Alex Farner - Pelvic Floor | Painful Sex | IncontinenceIn today's episode Alex and Mads have a very candid and honest chat about all things pelvic floor and how deepening your connection to this space on your body can have a profound impact on you.Mads also shares her personal struggles with her own pelvic floor over the years. You can book in for Alex's Pelvic Floor Workshop on: Saturday July 6th 2pm—3:30pm Sandy Bay, Tasmania 90 minutes + a gift (TBC!) Cost $120 HERE - https://solluswellbeing.as.me/schedule.php?appointmentType=category%3AWorkshopsFind Alex on Instagram @solluswellbeing.co Alex's Website is here http...
2024-06-2442 minFind Your BalanceFit & Flourishing | Kelly’s Secrets to Lasting WellnessHey beauties, In today's episode I interview my beautiful cousin Kelly who has been an inspiration to me throughout my life. With Kelly being 10 years ahead of me, I have watched on as she has created a balanced, active and fulfilling life both as a mum and and in her career. I think that having her to look up to would have subconsciously paved the way for me in creating my own lifestyle and BBM.Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-06-1121 minFind Your BalanceFinding her why | Claire's 50kg weight loss to dance & fitness instructor successIn today's episode Maddy Interviews Claire Thompson, who underwent an epic 50kg weightloss journey and turned her life around. Claire is now 8 years down the track, maintaining her weight loss and teaching dance and Rhythm Ride as her career path. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-06-0236 minFind Your BalanceThe Happi Approach: Anita’s Health and Wellness SecretsIn today's episode Mads interviews the owner and founder of Happi Studios, a boutique Reformer Pilates and indoor cycling studio located in Hobart CBD. The girls sit down and get to know how Anita started Happi and how she prioritises her health and wellbeing while being a mum, wife, business owner and more. Visit Happi Studios Website here and come in for a class https://www.happistudios.com.au/Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-05-281h 10Find Your BalanceSymptoms of burnout | Maddy's personal experienceIn today's episode Madison is interviewed my Coach Katie on the topic of burnout! Recently Mads has experienced this common issue and the girls dive deep on what that was actually like, and how Mads got through it. Get the Pre & Post Exercise Nutrition Online Webinar - https://www.eventbrite.com.au/e/nutrition-webinar-pre-post-exercise-nutrition-for-even-better-results-tickets-895597114077Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-05-1342 minFind Your BalanceHow dancing can upgrade your life and lift your spirits with Rochelle De Vries From Eternal Performing ArtsHey beauties!In today's episode we have the ever gorgeous Rochelle talking us through how adding dancing to your weekly fitness and movement routine can have a profound effect on your confidence, outlook and life and body.To access your free trial week at Eternal Performing Arts email Rochelle @ eternaldancestudio@gmail.com Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-04-2129 minFind Your BalanceHow to be consistent with Zoe BerryHi beauties!In today's episode I sit down with Zoe, a long term BBM girl and pick her brain about how she has managed to lose -25kg and stay consistent with her healthy habits over the years. There are many nuggets of gold in this episode. EnjoyFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-04-1432 minFind Your BalanceWhy you need accountability with Coach AshHey beauties!In today's episode we have the ever gorgeous and knowledgable Coach Ash joining us to discuss why having proper accountability in your health and wellbeing journey is so powerful, and so necessary. Our next challenge Glow From Within Starts April 22nd 2024. Join the waitlist now!https://madison-hawes.mykajabi.com/GFW24WAITLISTFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-04-1030 minFind Your BalancePreparing my body for pregnancy with female health yoga teacher Alex Farner from Sollus WellbeingA trigger warning for this episode we do discuss miscarriage and pregnancy loss, if this feels a little too raw, I recommend skipping this episode.Hey beauties, in today's episode I sit down with female health yoga teacher Alex Farner from Sollus Wellbeing to discuss moving into the stage yoga and breathing for fertility support as I enter this new stage of my life.Find Alex on Instagram @solluswellbeing.coLIVE EVENT:Supercharge your Fertility with YogaSaturday 20th April 2024Learn how to use yoga to support female fertility, and...
2024-04-0743 minFind Your BalanceAnswering your questions with Coach AshIn today's episode Madison's right hand woman and BBM Assistant Coach, Ashleigh is in the cabin for a face to face chat! The girls answer all of your Instagram questions and discuss each topic thoroughly Enjoy!Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-03-3149 minFind Your BalanceCreating Confidence with Mikayla SuttonIn this episode BBM member Mikayla sits down with Coach Mads to chat all things confidence, taking care of yourself, consistency and what it's like to be a BBM girly!Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-03-2545 minFind Your BalanceTurning your passion for fitness into a career with Henny HamiltonHenny was an avid pilates goer and movement lover, she started to wonder if all of this effort, time and energy she was putting in could go towards her very own creation. From there, Form Plus Pilates was born. In this episode I ask Henny all of your burning questions about how she did it. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-03-1850 minFind Your BalanceEverything you need to know about BBM and how we will upgrade your lifeEver wanted to know EXACTLY what BBM is?In this episode I explain in depth, every aspect of the lifestyle transformation program that is Body By Madison.This episode is amazing for you if you are considering starting your own BBM journey or if you are already a BBM member. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-03-1141 minFind Your BalanceLove, Relationships & Fun | 10 Years together, with Jack VickersIn this episode Madison's husband Jack sits down for an open and casual conversation about spending the last 10 years together.Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-03-0340 minFind Your BalanceAre you sober curious? with Psychotherapist Mel Watkins from It's not me it's boozeEver dreamed of a life booze free? What do you have to lose by experimenting with a sober curious lifestyle? In this episode Mads and Mel discuss the rollercoaster that can be a life spent struggling with alcohol addiction and how Mel broke free of this cycle.You can find Mel at @itsnotmeitsbooze on InstagramFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-02-2647 minFind Your BalanceSammy's Story - When your baby is diagnosed with Cystic FibrosisSammy Pretyman is a beautiful mum of 2 who's life was changed forever when her young son Henry was diagnosed with Cystic Fibrosis at birth. Sammy shares openly about what her life has been like since the diagnosis and some facts and statistics that we all should be aware of. To donate to CF Tasmania please follow this link https://hub.givar.com/connect/org/CysticFibrosisTasmania/donateFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-02-1843 minFind Your BalanceSelf Sabotaging Cycles with Mindset Coach KatieHave you ever wanted to achieve something new, but you find that you keep getting in your own way? Self sabotage can happen in so many ways from procrastinating to over-eating. In today's episode from the Find Your Balance Podcast Katie Murray discusses ways in which we may self sabotage and how to identify them in order to unpack and move through these cycles. TRIGGER WARNING eating disorders discussed in this episode, if you or someone you love is struggling please reach out for help anytime. Beyond Blue 1300 224 636The Butterfly Foundation 1800 ED HOPE
2024-02-1344 minFind Your BalanceOur Newest BBM Ambassador Stacey & Juggling mum life alongside the programStacey Mcvilly - @makingminimac is the latest BBM Ambassador, After participating in the BBM challenges for 12 months, Stace has upgraded to an Ambassador role and is now sharing her story over on her Instagram account. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-02-0532 minFind Your BalanceRhythm Ride & The Power Of Mindful Movement with Meg HoeyMeg Hoey is the Head Trainer at Happi Studio's and was also Madison's own Rhythm Ride Academy Teacher. Meg is someone Madison has always looked up to in the fitness space and today Meg shares with us her secrets to cultivating a life that embodies mindful movement. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2024-01-2336 minFind Your BalanceMy 4 week body composition scan results - BODY RECOMP JOURNEYHey beauty!In today's ep we go through me week 1 - week 4 body scan results! I've been doing a body recomp journey, so let's see how I went. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2023-11-2214 minFind Your Balance'Make it happen' with Glow From Within Winner Jah DonaldTransforming your life starts the moment you take inspired action, 7 months ago Jah took the first step, now here she is. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2023-11-1633 minFind Your BalanceOvercoming roadblocks with Mindset Coach KatieToday we sat down with the one and only Coach Katie to talk all things overcoming roadblocks! Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2023-11-0948 minFind Your BalanceIt's our BBM Ambassador LAURA!! Get to know our girl and how she manages it allIn today's episode we chat with BBM Ambassador Laura who opens up about mum hood and how she juggles BBM and her family life. We also chat openly about Laura's experience with post natal depression, if you need additional support reach out to a Beyond Blue counsellor on 1300 22 4636 Here are the lyrics to Laura's BBM Song!At first I was afraid I was petrified, Kept thinking how would I lose this weight without you by my side. I spend so many days over doing it at the gym, not eating enough, I didn’t know where...
2023-11-0132 minFind Your BalanceMy body scan results are here, and I'm shocked.BBM Coaches Mads & Ash chat through Maddy's body composition scan results and changes after 7 months travelling where she was eating & drinking whatever she wanted, skipping the gym completely and just living her best life. You wont believe what's happened.Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2023-10-1631 minFind Your BalanceI'm Back BABY!Madison is back from her 7 month travel and joins us for a solo episode as she catches you up on all the inside info from her amazing time exploring the world.Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2023-10-0926 minFind Your BalanceHow a mum of 3 transformed her body and mind with BBM.In today's episode we interview our 8 week challenge winner Katie Murray. Katie is a gorgeous mum of 3 who said she wanted to step into her 40's as the best version of herself. She experienced a huge transformation and today we find out exactly how she did it! Expect to be motivated and Inspired by this fascinating woman. To Join our waitlist for the New Year New Plan challenge starting on the 9th of January, click here! https://madison-hawes.mykajabi.com/nynp23waitlistFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.c...
2022-12-1542 min
The ToolShed PodcastEP 02: Fuel For A Successful Business Feat. Madison VickersLearn how to improve your health and wellness Today, more than ever, people are looking for ways to improve the quality of their health. Especially us all working in the building industry. Good health requires discipline, knowledge, and practice. Finding the right tools, techniques, and habits is not an easy thing to master in a world where finding personal time is always a challenge. Hiring a coach to assist you in improving your health and wellness will enhance your ability to keep up with the demands of today's business landscape. Listen to Mick...
2022-11-2231 min
Life In Bold with Ben Hawes21. [VIDEO] Bold Reflection: Grow As We Go (Ben Platt @ MSG)I am so happy I get to share this moment with you. I get deep and reflect on what I want from the Life in Bold Podcast while re-capping the Ben Platt concert at Madison Square Garden on September 27th, 2022. Ben Platt is a Broadway star and wonderful singer and is currently on tour for his new album, Reverie. It is a great album and I loved being in the crowd with all of those beautiful people.
Listen to the featured song, "Grow as we Go" by Ben Platt here.
Follow Ben Hawes on Instagram a...
2022-10-0325 minFind Your BalanceWhy I disagree with Abbie Chatfield's Comments on her diet culture episode of "It's a lot" podcastHey beauties,Today I explain why I disagree with some of Abbie Chatfield recent comments on her diet culture episode of the "It's a lot" podcast.Abbie Chatfield is an incredible woman who stands up for what she believes in and I am a huge fan of hers. I recently heard her speaking about exercise and nutrition on her podcast and how some things within the industry are toxic, which I agree with however a few of her comments made me think that I needed to share some insights from within the industry as a...
2022-02-1514 minFind Your BalanceHow Hannah and Zoe achieved their goals - 8 week programHey beauties!Today I interviewed two of our lovely BBM 8 week challenge clients. To join our waitlist for January 17th New Year New Plan - https://madison-hawes.mykajabi.com/waitlist-for-10th-of-januaryFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-12-171h 05Find Your BalanceLife Update, Bad body image days, fatloss resultsHey beautiesIn todays episode I just have a casual chat about my clients results during the 8 week challenge, my own results and some bad body image days I've had recently.To join our next challenge - sign up to the waitlisthttps://madison-hawes.mykajabi.com/waitlist-for-10th-of-januaryFollow me on insta @bodybymadisoncoachEmail enquiries team@bodybymadison.com.auFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-11-2221 minFind Your BalanceAll your questions answered & get to know Coach AshAsh is the beautiful coach working for BBM and our clients. In this episode we have a casual chat and talk about our experiences coaching our clients together.Join waiting list for January 17th New Year New Plan challenge https://madison-hawes.mykajabi.com/waitlist-for-10th-of-january?preview_theme_id=2148318739Find me on instagram @bodybymadisoncoachFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-11-111h 07
UFC Unfiltered with Jim Norton and Matt SerraUFC 268 Recap: Champion Rose Namajunas, Chris Barnett, and Chris CurtisAn epic card at Madison Square Garden means it's an epic episode of UFC Unfiltered featuring three winners from UFC 268 -- including a surprise appearance from the Strawweight Champion herself, Rose Namajunas!
First, Jim and Matt talk to Chris Curtis after his knockout win against Phil Hawes. He shares the colorful corner advice UFC Middleweight Sean Strickland yelled just before the fight ended, what it was like living in Sam Alvey's house for four years, and how it felt to make his UFC debut at Madison Square Garden.
Then, Jim and Matt break down their...
2021-11-091h 09Find Your BalanceWe're Back!Hey beauties!We're back with season 2.In today's episode we have a big ol catch up! It's been 6 months since our last episode.I talk all things skin, health, wedding, business and fitness!Find and follow me on Insta @bodybymadisoncoachFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-11-0424 min
The Early Weigh In PodcastUFC 268 Breakdown, Predictions, and Bets | Usman vs Covington Full Card PreviewThis Saturday we are back at Madison Square Garden for two of the most anticipated rematches of the year. First up in the co-main event, it’s the strawweight belt up for grabs between the champ Rose Namajunas and Zhang Weili. Then in the main event it’s the welterweight belt, where we see Kamaru Usman look to defend it against nonother than Colby Covington. Preston and Tyler break down every fight of the card to give you predictions and betting advice! Make sure to check it out!
TWITTER: https://twitter.com/TheEarlyWeighIn
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2021-11-031h 15Find Your BalanceHow to improve your mental state and live a confident life with mental health and fitness coach Daphne Den BoerDaphne is the owner of @themoodlifter program. She helps women improve their confidence through movement and coaching. In this episode Daphne talks about her own experience with mental illness, her battle with sever depression and how her story has paved her path in life, helping others through similar situations. Find her at @themoodlifterFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-05-2841 minFind Your BalanceHow to balance work and home life to live the most abundant life you can with Business Coach Steph GortonIn this episode Steph (Business Coach) and I chat about running businesses and staying sane, how she switches off after work and how she dedicates time to her needs above everyone else's to ensure longevity and sustainability in her business. Find the gorgeous and ever glamorous Steph on insta @stephgorton__ Love always! MadsFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-05-1829 minFind Your BalanceHow exercise affects your mental health with Psychologist Emma SchubertWe know that working out is good for us, but do we know why? In this episode Psychologist Emma Schubert explains the science behind motivation and how good moving your body really is for you. Fascinating Stuff! Find me on instagram at @bodybymadisoncoachFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-05-1456 minFind Your BalanceJulia Wade on Starting KX Pilates Tas, Exercising through pregnancy and life married to an Aussie CricketerThe beautiful Julia Wade has had a very full life at such a young age! She is a mum, wife, business owner and leader to her team which I happen to be a part of. Jules changed the pilates game in Tasmania when she opened KX Reformer Pilates Hobart and Rosny. At the end of the episode a special treat is waiting for you!Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-05-0445 minFind Your BalanceTraining around your menstrual cycleAs women we operate on a monthly rhythm. We can be strong, clear and decisive one week to creative, free flowing and patient the next and then everything in between or all together after that. Not only do our moods, mindsets and emotions change as we move through our cycles but so do our bodies.In my latest episode of the FIND YOUR BALANCE podcast I explain how adapting different training styles to suit your cycle can have an incredible impact on how you feel each month.Enjoy ladies!Find me on instagram @madiso...
2021-04-2714 minFind Your BalanceWhat fitness influencers don't tell youLately I have been getting frustrated at something I see happening a lot in this industry. I am here to burst the bubble on your fave fitness influencer. Time for the truth!Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-04-2007 minFind Your BalanceFollowing your dreams with Georgina Glass from the BachelorYou may remember Georgina from Locky Gilbert's season of The Bachelor, Today she sits down with us to discuss her experience on the show and why she is leaving her fast paced operate career to start her own adventure in the wellness space! Follow her at @georginaglassFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-04-1350 minFind Your BalanceWhy you need YOGA in your weekly routine with Harmony from @houseofharmonyyogaonlineFeeling stiff? Sore joints? Over-worked? Anxious? Why not try yoga! I ask Harmony all of your Yogi questions. Find Harmony at @houseofharmonyyogaonline or www.houseofharmonyyoga.com.auFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-04-0625 minFind Your BalanceFat loss mythsWe have heard it all! To lose weight you need: Low carb, high fat, vegan, HIIT training, fasted cardio blah blah blah. Let's expose these myths and discuss the science behind fat loss and how you can achieve it without sticking to a difficult or strict diet and certainly without cutting your fave foods. To join the BBM Foundations membership follow this link: https://www.trainerize.me/profile/bodybymadison/?planID=117845Instagram @bodybymadisoncoach Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-03-3044 minFind Your BalanceMatilda's secrets to losing 30kg with BBMIn today's ep I interview the one and only MATILDA WOOD!Matilda had serious success over the course of a year with BBM. Today she is a mentor and ambassador for BBM and is a huge inspiration to everyone who meets her.Follow Tiddles on insta for updates on her journey @matilda.florence_To Sign up to the Foundations membership and get started yourself click here https://www.trainerize.me/profile/bodybymadison/?planID=117845Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-03-2339 minFind Your BalanceGot fitness goals? Join the BBM Foundations membership now!Hey guys!Super excited to announce to you the BBM Foundations membership which is now on sale!Receive your workout program, macros set and updated monthly + training on how to do this, a private Facebook community all in one easy to use app! $45 p/w only. Use discount code EARLYBIRD For 20% off your first month. Valid until March 21st 2021To join, click the link! https://www.trainerize.me/profile/bodybymadison/?planID=117845 Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-03-1617 minFind Your BalanceLife without alcohol - With Mel from @itsnotmeitsboozeIn today's episode Mel and I discuss what life is like without alcohol. We talk about the benefits of not drinking and share our own personal journey's through the alcohol free life.Reach out to Mel at @itsnotmeitsbooze to join her challenge or to get some coaching if you're looking for support! Content warning, this episode discusses suicide.Enjoy lovelies.Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-03-0942 minFind Your BalanceHow to run - with Google Australia's Physio Rachel StanleyHeya lovelies!In today's episode I interview the amazing Rachel Stanley from Run 180 about how we can get started running in a safe and pain free way. Rach has been a sports physio for 25 years and has been Google Australia's physio for the last 10 years so it's safe to say she knows her stuff.Follow her on insta at @run.180Enjoy!Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-03-0234 minFind Your BalanceThe fundamentals of meal planningHeya honeys! As a nutrition coach I help clients meal prep on a daily and weekly basis. It is the key to their success with their transformations. In this episode I give away all my secrets to a successful meal planning routine. Enjoy!Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-02-2314 minFind Your BalanceHarnessing the power of our periods - With @Carliejade RTT PractitionerCarlie Jade (@carliejade) is an RTT (Rapid Transformational Therapy) Practitioner helping women clear trauma through hypnosis. In this episode Carlie and I chit chat away about our own experiences in harnessing the power of our periods in our every day lives and I reveal how Carlie's therapy changed my life.Some recommended books and Authors:In the Flo - Alisa VittiPeriod Power - Maisie HillPeriod Repair Manual - Lara BridenAdore Your Cycle - Claire BakerFind me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-02-1445 minFind Your BalanceEating for fat lossAs a non-clinical nutrition advisor I help many women achieve their fat loss goals and targets. Let's discuss the importance of adequate nutrition when in a fat loss phase.Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-02-0226 minFind Your BalanceAll goals come with a price tagGoals take sacrifice. Sacrifice is uncomfortable. We don't like to be uncomfortable. We fail again. This is a vicious cycle I see all the time in my line of work as a Non-Clinical Nutrition Advisor and Online Coach. We often bite off more than we can chew because our expectations are so high! Here's how to get around this and create a more realistic balanced approach to your personal health & fitness.Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-01-2611 minFind Your BalanceHow I plan my life around my periodHeya guys!In todays podcast I discuss how I plan my business, social and private life around my menstrual cycle for optimum daily productivity!Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-01-1920 minFind Your BalanceGet to know me!In this episode you will get to know your host, Madison Hawes, Non-Clinical Nutrition Advisor, Personal Trainer, KX Pilates Instructor and Founder of Body By Madison Transformation Program. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com
2021-01-1232 min
Find Your Feminine PodcastEp 5: How to eat for the rest of your life & never diet again with Madison HawesSuch a juicy episode today! We get into some amazing topics.Meet the amazing Madison Hawes and how she became a non-clinical Nutrition Advisor & Personal Trainer The "Body by Madison" community and how you can join! Yo-Yo Dieting and the stress it causes on your bodyHow your ideal weight doesn't equal happiness How Madison teaches women to eat for the rest of their life, not just the next 12 weeksHow to train in tune with your menstrual cycle The effects of binge eating & Madison's personal experience with thisFat & The Female BodyHow to build Muscle as a womanShould we be worr...
2020-10-2058 min
Sintillate SessionsSintillate Sessions 54 - April 2019A one hour podcast from Europe\'s finest nightclub and event management company, Sintillate. Founded in 1999, the company set out to provide an environment where fashion, music and film industries could mix in a relaxed, friendly atmosphere with cutting edge music. Fifteen years on, Sintillate are still leaders on the global party scene with regular parties across the UK and in Marbella, Mallorca, Dubai and the Alps. Best known for their world famous Champagne Spray parties in Marbella, Sintillate always has the hottest guestlist in town!
01. Khalid - Talk (Disclosure Vip) 02. Basement Jaxx - Do Your Thing...
2019-04-301h 00
Talk World RadioTalk Nation Radio: Hawes Spencer on Charlottesville's Summer of HateHawes Spencer is a journalist who has reported for the New York Times, NPR, the Hook, and other publications. He has taught journalism at Virginia Commonwealth University and James Madison University. For over two decades, Hawes Spencer edited two weekly newspapers in Charlottesville, Virginia, both of which he co-founded: C-ville Weekly and The Hook. As the editor of the Hook, his staff delivered 149 awards from the Virginia Press Association during its nine-year run. His new book is called Summer of Hate: Charlottesville, Virginia. Hawes Spencer lives, as I do, here in Charlottesville, Virginia. We discuss his new book.
2018-09-2529 min