Shows
Nature Hold Me351 ~ Anxiety Warns, Abundance Leads: Build A Better Inner DialogueText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast xIn this episode, explore how to turn anxious thoughts into abundant ones by keeping the same facts and changing the energy toward capability, creativity, and calm. I will reframe anxiety as a compass rather than a crystal ball, and invite you to get support if you need it.30 Minute FREE COACHING W/ MADISON available below You are safe,Love always, Madison Mindset xSupport the show
2025-12-0616 minNature Hold Me349 ~ Life Is Not A Movie & You Are NOT The Main CharacterText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I challenge the “main character” mindset and offer a grounded path to confidence through oneness, service, and present-moment action. Stories from Melbourne, the traps of social media, and a practical reframing show how to build connection without losing ambition.I am currently filling a program called Anxiety to AbundantIf you are currently struggling with anxiety, I'm offering you a free 30-minute coaching call (book your FREE session below) 🪬🪞You are tuned inLove,
2025-11-2519 minNature Hold Me348 ~ Affirmations To Welcome CalmText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Enjoy & relax as I guide this soothing affirmation practice designed to calm the nervous system, slow the breath and restore a sense of inner safety.End of Year GIVEAWAY Prizes:Private 1:1 Mindset Coaching Session with Madison (1 hour)2026 is free for you on Patreon!Decide the Podcast episode topics & order for ALL of Feb 2026How to Enter:Share the Podcast on your Instagram Story & TAG @madison_mindset (5 entries)Comment on an episode on Spotify & use the 🌲 emoji (3...
2025-11-2115 minNature Hold Me344 ~ How To REALLY Change Your LifeText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or all-or-nothing pushes. Learn a four-part framework—mindset, body, lifestyle, and spirit—to assist you in creating real change.If you're ready to go from 'Anxiety to Abundance', I invite you to book a free 30-minute coaching call with me below 🪞You are the changeLove,Madison Mindset xSupport the...
2025-10-2819 minNature Hold Me342 ~ From Constant Anxiety To Daily Ease: Tools That Actually HelpText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We move from information overload to simple, consistent practices—yoga, affirmations, and time in nature—while setting firm boundaries with tech and timelines.If you are ready to let go of anxiety and step into joy & peace, book a FREE 30-minute coaching call with me. There is a booking link below, find a time tha...
2025-10-2226 minNature Hold Me340 ~ You Are Normal: Health & Healing PracticeText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, and symbolic tools that bring the nervous system back to balance. Explore how the seeds we water—fear or trust—shape our body’s story.Book a free 1:1 clarity call below🪬Join the journaling practice on Patreon for $5/month to support my work and receive many beautiful practices alongside me.Mind Magic program begins...
2025-10-0924 minNature Hold Me337 ~ Guided Meditation for Balance and CalmText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle movement to calm the body and mind while bringing balance to the nervous system.Please send this to a friend or family member who needs it. Share it on your instagram stories and tag me at madison_mindset. I'd love to see that you've done the practice and that you're showing up for yourself. 🌬️🪞You are calmLove,
2025-09-2509 minNature Hold Me336 ~ 7 Things I Wish Someone Had Told MeText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me as I share 7 foundational teachings I wish I learnt as a child. Knowing this earlier would have transformed my self-worth and mindset YEARS ago. Join Mind Magic a 4 week group program starting October 19th to transform your mindset and create more love, peace, joy and abundance in your life. https://calendly.com/hello-madisonmindset/mind-magicI'll be speaking at the MindBodySpirit Festival in Sydney & Melbourne - come say hi!Sydney - Fri...
2025-09-2418 minNature Hold Me334 ~ Beyond the Mat: Yoga Therapy with Hannah SingerText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join MIND MAGIC now - your magical mindset journey begins now... - https://calendly.com/hello-madisonmindset/mind-magicI am feeling so blessed right now to welcome Hannah Singer to the Podcast for a beautiful conversation about her transformative journey from professional dancer to yoga therapist. This episode reveals how ancient yogic practices combined with modern techniques can help us reconnect with our innate joy and healing abilities.Connect with Hannah:Website - https://www.grow...
2025-09-1755 minNature Hold Me332 ~ When Eye Rolls Become Self Growth TestsText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me for this episode where I share a transformative experience where a former friend's judgment no longer affected me negatively, showcasing the power of mindset work and self-acceptance. This moment demonstrated how years of personal development transformed my reaction from potential self-doubt to compassion and understanding.🪬 Ready to transform your mindset and develop greater self-acceptance? Join my four-week MIND MAGIC program starting October 19th. Visit the link below to book your spot - limited spaces available...
2025-09-0921 minNature Hold Me330 ~ Oracle Card Reading for SeptemberText me your thoughts/questionsHello Magical Human & welcome to Madison Mindset the Podcast 🧚Join me for our monthly card reading practice. September brings shifts in energy that require slowing down to discover what's lurking beneath the surface of our lives and taking mindful action on what we find.Come & meet me at the Mind Body Spirit Festival in Sydney (Friday October 10th at 5pm) and Melbourne (Sunday November 16th at 4:15pm). Check it out here - https://mbsfestival.com.au/If you’re ready to transform your mind & LIFE - join
2025-08-3123 minNature Hold Me327 ~ How To Handle MistakesText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join me for this episode where we talk about how normal it is to be human! Making mistakes is a normal part of being human, but how we respond to them determines our growth and the quality of our relationships. Mistakes are powerful teachers, if you're willing to learn from them.If you're struggling with anxiety, self-doubt, or building healthy relationships and want to go deeper into your personal evolution, I'm offering one-on-one coaching. Book a free 30-minute coa...
2025-08-2224 minNature Hold Me319 ~ How to Create a Life of AbundanceText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join me for this episode where we explore the revolutionary concept that abundance is one unified energy field rather than separate categories like health, wealth, and love, explaining how our personal blocks create artificial distance from what's already infinitely available.🌲🪞I've opened the doors to coaching again after a couple of years! If you're looking to create a magical mindset and a life of joy, peace, love, and abundance, click the link below to book a free call with me—o...
2025-07-2718 minNature Hold Me314 ~ Cultivating a Magical MindsetText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬For years I have mentioned the words 'magical mindset' & I thought it was about time I explained what that even means and WHY we would want to cultivate this magic in our lives...Join me...Limited coaching spots are now available for 7 months of 1:1 work with me personally. Each package includes monthly 90-minute coaching sessions, unlimited messaging support, free access to Patreon, and all workshops/retreats. Visit the link below to schedule a call with me & toge...
2025-07-1324 minNature Hold Me306 ~ISHVARA PRANIDHANA (Surrender) - 8 Limbs of Yoga Niyama 5Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join me as we continue our Eight Limbs of Yoga journey by exploring Ishvara Pranidhana, the fifth niyama which translates to surrender or devotion to something greater than ourselves. episode overview:• surrender involves letting go of our need to control everything in life• finding peace requires trusting that life unfolds exactly as it should• creating daily devotional practices helps cultivate surrender• reflecting on what we're trying to control can reveal where we need to let...
2025-06-1524 minNature Hold Me303 ~ Holding Fear's Hand: A Guide for Feeling Fear with CourageText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Listen to this episode when you are feeling fear... you are supported.This is an episode of love, support and encouragement. Let this episode hold your hand as you step forward in your journey...For a deeper exploration of working with fear, join me on Patreon. The podcast subscription includes a 10-minute journaling practice, while the Magical Mindset coaching subscription adds a video on moving fear through the body and befriending it.I encourage you to...
2025-06-0512 minNature Hold Me300 ~ 30 Quotes That Will Change Your LifeText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼It is episode 300 magical being and I am so HONOURED to be here uploading this episode for you - I am so grateful and I see you. Thank you for supporting and for listening to this beautiful podcast. I am so so thankful. 🙏🏼I am celebrating this episode by sharing 30 powerful life quotes that have transformed my existence and mindset over the years. From ancient spiritual teachers to modern philosophers, these words of wisdom provide tools for navigating life's chall...
2025-05-2728 minNature Hold Me299 ~ Morning AffirmationsText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Spend your morning with me as I guide you through a series of morning affirmations designed to set a positive tone for your day and help you approach life with intention, gratitude, and peace. 🪬episode overview:• affirmations for welcoming the day with peace, gratitude, and openness• emphasis on being grounded and trusting in life's unfolding• affirmations for radiating kindness, patience, and love throughout your day• statements to promote focus, capability, and alignment with your values
2025-05-2215 minNature Hold Me298 ~ Motivation: Would You Still Do It If No One Was Watching?Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼I hope you are well 🙏🏼 Internal motivation comes from a soul-led calling that burns like a furnace, providing consistent energy without burning out.episode overview:• examine your current goals to determine if you're chasing feelings or external validation• finding internal motivation requires stillness and quiet to hear your inner voice• living according to internal motivation creates a fulfilling life regardless of external outcomesJoin me on Patreon for weekly mindset coaching sessions and Sunday yoga practices.
2025-05-2116 minNature Hold Me297 ~ The Space Element: The Spiritual RemedyText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In the final episode of our Elemental Healing series, we explore the space element which represents our spiritual connection and consciousness—the part of us that makes us more than just physical beings.episode overview:• the space element relates to the third eye (intuition) and crown chakra (enlightenment)• meditation is a primary practice for connecting with consciousness• contemplation of life's deeper questions helps develop spiritual awareness• understanding universal oneness removes feelings of separation•...
2025-05-1629 minNature Hold Me296 ~ The Air Element: Healing Guidance From The BreathText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me for the 4th episode of the Elemental Healing series, where we explore the Air element and its connection to mind, breath and heart. 🌬️episode overview:• air element connects to the heart and throat chakras• speaking your truth is essential for throat chakra health• shallow chest breathing activates stress response while deep breathing promotes longevity and health• pranayama techniques help train lungs, increase capacity, and balance the nervous system• mental overactivity creates...
2025-05-0724 minNature Hold Me295 ~ Magical Affirmations for When Life Feels OrdinaryText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, enjoy these poetic affirmations that will guide you to remember your magical connection to the life and the miracle of your existence.🪬episode overview:• beautiful, poetic affirmations designed to reconnect you with life's magic• life is a blessing, unique and unlikely, yet we often take it for granted• affirmations to help when life feels mundane, boring, or difficultExtended 30-minute version of these affirmations is available on Patreon for a more immersive...
2025-05-0114 minNature Hold Me294 ~ The Fire Element: Healing Guidance From Your Inner FlameText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me for this third episode of the elemental healing series where we explore the fire element & the lessons offered here... The fire element connects to your digestive system, willpower, and ability to take meaningful action in your life.episode overview:• located in the digestive system and solar plexus chakra, influencing identity, action taking and boundary-setting• discipline comes from within• kriya practices like tongue scraping and intermittent fasting cleanse the body of impurities• digestive health directl...
2025-04-3026 minNature Hold Me293 ~ To The Human Who is Trying To Do Everything...Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼This is a love note to you from one human being struggling with letting go, to another...We've been conditioned from childhood to try doing everything at once, creating impossible expectations and daily stress. This pressure follows us from our early years and into adulthood.. we are exhausted, unfulfilled, and constantly chasing unattainable standards of success... this has to stop now. 🪬episode overview:• society trains us to be "jacks of all trades" from childhood o...
2025-04-2409 minNature Hold Me292 ~ The Water Element: Healing Lessons From WaterText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me as we learn profound lessons from the Water Element. This is the second episode in our series... Elemental Healing 🌲🌀episode overview:• 80% of Australians experiencing daily dehydration despite water being essential for nutrient transport, waste elimination, joint lubrication and almost every bodily function• adding a pinch of pink salt and lemon to water creates "structured water" that enhances hydration• visual and auditory exposure to water provides significant stress relief and emotional calming• physical and emotional cleanl...
2025-04-2018 min