Shows
Madison Mindset the Podcast294 ~ The Fire Element: Healing Guidance From Your Inner FlameText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me for this third episode of the elemental healing series where we explore the fire element & the lessons offered here... The fire element connects to your digestive system, willpower, and ability to take meaningful action in your life.episode overview:• located in the digestive system and solar plexus chakra, influencing identity, action taking and boundary-setting• discipline comes from within• kriya practices like tongue scraping and intermittent fasting cleanse the body of impurities• digestive health directl...2025-04-3026 minMadison Mindset the Podcast285 ~ Singing Love Songs to Yourself: The Self-Love Practice That Changed EverythingText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼episode overview:• music creates powerful affirmations in your life, so choose wisely• the 'Singing Myself Love Songs' playlist transforms traditional love songs into self-love tools• looking in the mirror while singing love songs to yourself creates powerful, though initially vulnerable, self-connectionGo check out my 'Singing Myself Love Songs' playlist and the 'Goddess Activation' playlist on Spotify under Madison Mindset for music that supports your self-love & mindset journey.Links:Singing Myse...2025-03-2516 minMadison Mindset the Podcast282 ~ Shift Your Energy in Just 10 MinutesText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼episode overview:- practice a powerful energy shifting technique- acknowledge and learn from all emotions- affirmations to transform your mindset and energyJoin me for a quick chat about how to shift your energy in just 10 minutes using powerful affirmations that foster confidence and positivity. We also take a moment to acknowledge the importance of embracing and understanding your emotions so that you can learn and expand in this life 🪬Access a 30 minu...2025-03-1311 min
Held.28 ~ Hello 2025!! Talking Triggers, Mirrors & Self GrowthWelcome back to Held with Madi & Molly! In this first episode of 2025, we’re chatting all things triggers, mirrors and self-growth. Triggers are powerful invitations to look within, life constantly mirrors important lessons back to us, and self-growth is a beautiful journey we’re so grateful to be on. Thank you for being here!Never forget, you're always held. ♡Send your questions/enquiries & join our online communityEmail ~ held.pod@gmail.com Instagram ~ @held.podConnect with MadisonInstagram ~ @madison_mindsetEmail ~ hello@madison...2025-02-0150 minMadison Mindset the PodcastEP 267 - Happy 2025, Grounding Into The Present Moment & Connection To LifeText me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Happy New Year dear one xIn this episode, join me for a reality check on new year's day.This day is important... but so is every other day and moment you have ever and will ever experience.I appreciate you.Thank you for being here in 2025.I see you.Let's appreciate this present moment together.I love youLove,Madison M xxBegin the year by doing some s...2024-12-3120 minHeld.27 ~ Reflecting on 2024 & Setting Intentions for 2025Hello and welcome back to Held ♡ In this special episode, we're closing out 2024 with intention, reflecting on the year that's been and looking ahead to what we want to create in 2025. It's a time to honor your growth, acknowledge the challenges and set intentions for the year to come. Remember to be kind to yourself and approach this practice with grace and gentleness!Held Practice ~What’s been the most challenging part of 2024?What’s been the most rewarding?What are 3 words that sum up 2024?What’s something you’re going to do differently in 2025?Wh...2024-12-2846 minHeld.26 ~ 27 lessons for 27 years: Happy Birthday beautiful Madi ♡Join us for a special birthday episode as Madi celebrates 27 incredible years by sharing 27 valuable lessons she's learned along the way. From personal growth to life-changing insights, Madi reflects on the wisdom she's gained so far on her journey. Happy Birthday to you beautiful girl – we're beyond grateful for you and the wisdom you bring to our lives!Never forget, you're always held. ♡Send your questions/enquiries & join our online communityEmail ~ held.pod@gmail.com Instagram ~ @held.podConnect with MadisonInstagram ~ @madison_mindsetEmai...2024-12-2136 minHeld.25 ~ Raw & real talk on endometriosis, money stress and diet viewsTrigger Warning: This episode touches on miscarriage, infertility and diet choices. Please feel free to skip this episode if these themes may cause stress or discomfort. If you have any questions or concerns, or are considering making changes to your diet or health routine, make sure to speak with your GP or a healthcare professional.Hello beautiful soul and welcome back to Held. In today’s episode, we’re diving into some real, raw topics. Molly opens up about her journey with endometriosis—sharing the fears and challenges she’s currently facing. We also chat about di...2024-12-1447 minHeld.24 ~ Feminine energy: exploring the Queen archetypeWelcome back to our feminine archetype series! In this episode, we delve into the Queen archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By exploring these different aspects of womanhood, we can tap into our divine femininity, honour all parts of ourselves, and learn how to harness these energies to become the best versions of ourselves. Join us as we uncover the valuable lessons these archetypes can bring to our lives! 🧚🏼Never forget, you're always held. ♡Send your questions/enquiries & join our online communityEmail ~ held.pod...2024-12-0751 minHeld.23 ~ Feminine energy: exploring the Wise Woman archetypeWelcome back to our feminine archetype series! In this episode, we delve into the Wise Woman archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By exploring these different aspects of womanhood, we can tap into our divine femininity, honour all parts of ourselves, and learn how to harness these energies to become the best versions of ourselves. Join us as we uncover the valuable lessons these archetypes can bring to our lives! 🧚🏼Never forget, you're always held. ♡Send your questions/enquiries & join our online communityEmail ~...2024-11-3041 min