Shows
Spotkania BiuletynuO niedostatkach troski i potrzebie empatii. Rozmowa z Dorotą Danielewicz i Magdaleną Moskal [NIEPEŁNOSPRAWNOŚĆ I ZAANGAŻOWANIE #1]Niepełnosprawność i zaangażowanie – pod tym hasłem przewodnim tworzymy serię rozmów z aktywistami i aktywistkami, z pisarkami i pisarzami oraz badaczkami i badaczkami, związanymi na różne sposoby z tematem niepełnosprawności. Do rozmowy w pierwszym odcinku tej serii zaprosiliśmy autorki książek o doświadczeniu niepełnosprawności i opieki: Dorotę Danielewicz, autorkę Drogi Jana (2020) oraz Magdalenę Moskal, autorkę książki Emil i my. Monolog wielodzietnej matki (2021). Jakie zdarzenia związane z ruchem na rzecz praw osób z niepełnosprawnościami są dla naszych rozmówczyń ważne? Na czym polega praca emocjonalna i praca o...2025-06-151h 04
Samograj w TrójceZ "Moskwy" do świata gier. Krzysztof GrudzińskiKrzysztof Grudziński: producent, reżyser, scenarzysta, dyrektor kreatywny, VR Artist oraz narrative i quest designer z doświadczeniem w grach video filmach i reklamie. Twórca gier, m.in. Apocalipsis, This is the Zodiac Speaking i Poopin, reżyser sesji motion capture, producent kilkunastu produkcji VR. Jako dyrektor kreatywny studio loco XR pracował nad projektami XR dla Muzeum Polin, ASZ Dziennik czy Valorant; Twórca teledysków Baranowskiego, Agima i Dody. Jego interaktywne vr-owe doświadczenie operowe "Umarłe Miasto" prezentowano m.in. na Krakowskim Festiwalu Filmowym oraz w Wenecji. Wyprodukowany przez niego Pełnometrażowy film Magdalena zdobywał nagrody m.in. w...2024-10-1731 min
The Cairn Podcast: Marking the Trail for VeterinariansCrafting a Culture with Gretchen Sauer Part 3: Consistency and FairnessJoin Drs. Corinne, Magdalena and Dan as we welcome back Gretchen Sauer, MBA, LSSGB. We discuss the challenges of maintaining consistency and fairness in the workplace, including how consistency and fairness shape workplace culture, why fairness may not always mean "equal", challenges faced by leaders in maintaining consistency, strategies for increasing fairness in decision making, and much more!Resources:Society for Human Resource Management (SHRM)2024-10-151h 01The Cairn Podcast: Marking the Trail for VeterinariansIntroducing Clemson University's College of Veterinary Medicine with Founding Dean, Dr. Steven MarksJoin Drs. Corinne, Magdalena and Dan, as we welcome Steven L. Marks, BVSc, MS, DACVIM (SAIM). Dr. Marks is the Dean of Clemson's College of Veterinary Medicine, set to welcome its first class in the Fall of 2026. We discuss Dr. Marks' vision for Clemson, the future of veterinary medicine, community and collaboration, the ideal setting of Clemson's campus to foster a veterinary education, and our overall excitement for South Carolina's first veterinary school!Resources:Clemson College of Veterinary Medicine website2024-08-2655 minThe Cairn Podcast: Marking the Trail for Veterinarians2024 ACVIM RecapJoin us as we discuss Dr. Dan's recent trip to Minneapolis for the 2024 ACVIM convention.2024 ACVIM Forum2024-07-0537 minThe Cairn Podcast: Marking the Trail for VeterinariansSpectrum of Care with Dr. Tim LoonamJoin Dr. Corinne and Dr. Dan as we sit down with Dr. Tim Loonam to discuss the spectrum of care in veterinary medicine, including some amazing opportunities being provided by The Stanton Foundation. We distinguish where spectrum of care deviates from incremental care, and standard of care. We explore how veterinarians shepherd clients through the challenges of disease diagnosis and treatment, fostering a supportive environment where pet owners feel empowered and informed. We discuss strategies for navigating the spectrum of care with empathy and professionalism, ensuring that every pet receives the comprehensive support they deserve.Please visit...2024-06-2459 minThe Cairn Podcast: Marking the Trail for VeterinariansUrinary IncontinenceReady to tackle one of the trickiest issues in pet care? Join Dr. Corinne and Dr. Dan as we discuss urinary incontinence in dogs. We review the ACVIM consensus statement on urinary incontinence published this past December, including neurophysiology, lesion localization, recommended diagnostics, and the latest treatment options and practical tips for managing these frustrating cases! Don’t miss out on this pawsome episode that’s packed with expert insights and actionable advice to keep your patients happy and healthy.Please check our website for a copy of the ACVIM consensus statement, and urinary incontinence survey.2024-06-1055 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Meditation Unleashed - Informal PracticeJoin us with Dr. Laura Smallwood as we discuss how to make any activity a meditation practice. We explore how each of us has attempted to adapt formal meditation practices to day-to-day situations in work and life, and whether informal practice can be enough.Upcoming courses with Dr. Smallwood:Atlanta Mindfulness has started a Sunday Evening Meditation Community which meets at 4 pm every Sunday in Decatur, GAOnline 8-week MBSR course Monday evenings starting June 3rd offered through East Coast MindfulnessIn-person 8-week mindfulness based stress reduction (MBSR) course...2024-06-0254 minThe Cairn Podcast: Marking the Trail for VeterinariansEducating and Protecting Healthcare Providers in Commercial Real Estate, with Colin CarrJoin Drs. Corinne and Dan as we speak with Colin Carr, the founder and Chief Executive Officer of CARR: Healthcare Real Estate Experts Nationwide. CARR is the nation’s leading provider of commercial real estate services for healthcare tenants and buyers, and has agents in all 50 fifty states as well as Canada. Colin has been involved in commercial real estate for over two decades and has personally been involved in thousands of transactions. We discuss how and why an experienced healthcare real estate specialist is the best way to optimize your practice's location, terms of negotiation, and putting it all...2024-05-2159 minThe Cairn Podcast: Marking the Trail for VeterinariansCrafting a Culture with Gretchen Sauer Part 2: Communication and ExpectationsJoin Drs. Corinne, Magdalena and Dan as we welcome back Gretchen Sauer, MBA, LSSGB. We discuss why clear communication is so vital in the professional setting, how to address common misunderstandings and conflicts arising from unclear expectations, how to engage employees in a collaborative approach, fighting the 'blame game', and much more.2024-05-141h 11The Cairn Podcast: Marking the Trail for VeterinariansNavigating Continuing Education Conferences: A Veterinarian's Guide to Maximizing LearningJoin Dr. Corinne and Dr. Dan as they discuss how to get the most out of continuing education opportunities. The doctors cover how to prepare for success and select the best conference for you, strategic session selection, networking and collaboration, navigating the exhibition hall, self care and reflection, and post convention implementation.2024-05-0642 minThe Cairn Podcast: Marking the Trail for VeterinariansCardiorespiratory Review with Dr. Teresa DeFrancescoJoin us as we welcome Dr. Teresa DeFrancesco DVM, DACVECC, and DACVIM (cardiology). Dr. DeFrancesco reviews some recent publications to stimulate some fun discussion and help us reconsider some commonly held assumptions in treating our patients, such as...How about having owners assist in recovery, or stopping antibiotics sooner then you might think is necessary? Listen in with the wonderful Dr. Teri D. We know you'll enjoy this episode as much as we did! References:Camarasa et al. Owner-assisted recovery and early discharge after surgical treatment in dogs with brachycephalic obstructive airway syndrome. JSAP 2023.2024-04-2435 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Why We Sit, Stay and MeditateJoin us as we discuss our personal meditation experiences with Dr. Laura Smallwood. We share what first drew us to meditation as well as what has kept us practicing. Additionally, we discuss the personal benefits we have observed as well as periods when our practice has been less consistent, or we managed to "fall off the cushion". We also explore potential benefits of going on retreat, the importance of community, and whether meditation becomes habit or requires ongoing planning.Upcoming courses with Dr. Smallwood:Atlanta Mindfulness has started a Sunday Evening Meditation Community which meets a...2024-04-0549 minThe Cairn Podcast: Marking the Trail for VeterinariansLife in the Fast Lane Part 2: Navigating Trauma Triage with Dr. Kristin WelchJoin us for Part 2 of this exciting discussion with Dr. Kristin Welch, DVM, DACVECC. Dr. Welch is the founder and Chief Criticalist at DVM-Stat, and previously helped grow the Southeast’s first VECCS Level I Emergency and Critical Care certified hospital as the Chief of Emergency and Critical Care when she moved to Charleston, SC following her residency at Tufts University. This is a must-listen series for any veterinarian, veterinary technician, or veterinary staff member who will encounter emergency patients or trauma. We discuss the importance of understanding common scenarios that require trauma triage, how to structure your team to...2024-03-271h 07The Cairn Podcast: Marking the Trail for VeterinariansLife in the Fast Lane Part 1: Navigating Trauma Triage with Dr. Kristin WelchJoin us for Part 1 of this epic two-part series as we welcome Dr. Kristin Welch, DVM, DACVECC. Dr. Welch is the founder and Chief Criticalist at DVM-Stat, and previously helped grow the Southeast’s first VECCS Level I Emergency and Critical Care certified hospital as the Chief of Emergency and Critical Care when she moved to Charleston, SC following her residency at Tufts University. This is a must-listen series for any veterinarian, veterinary technician, or veterinary staff member who will encounter emergency patients or trauma. We discuss the importance of understanding common scenarios that require trauma triage, how to st...2024-03-151h 17The Cairn Podcast: Marking the Trail for VeterinariansWorking Up ALKP Dominant Liver Conditions: Part 2 with Dr. Tristan WeinkleJoin us for Part 2 of the epic ALKP discussion! Today we conclude our discussion with Dr. Tristan Weinkle, DVM, DACVIM board certified in small animal internal medicine (SAIM), private practice clinician, and owner/founder of Sonant Veterinary Imaging and Education to talk about the mysteries of the liver, focusing on diseases that influence ALKP dominant enzymology. Episode Resources and References:Please visit our website for Dr. Weinkle's accompanying slidesCortright CC, Center SA, Randolph JF, McDonough SP, Fecteau KA, Warner KL, Chiapella AM, Pierce RL, Graham AH, Wall LJ, Heidgerd JH, Degen MA...2024-03-0440 minThe Cairn Podcast: Marking the Trail for VeterinariansWorking Up ALKP Dominant Liver Conditions: Part 1 with Dr. Tristan WeinkleJoin us as we meet at the rounds table with Dr. Tristan Weinkle, DVM, DACVIM board certified in small animal internal medicine (SAIM), private practice clinician, and owner/founder of Sonant Veterinary Imaging and Education to talk about the mysteries of the liver, focusing on diseases that influence ALKP dominant enzymology. This isn’t just vacuolar hepatopathy and Cushing’s, we’ll be delving into the other disorders that influence liver enzyme activity like dyslipidemia, chronic inflammatory disease, and breed specific concerns. Whether you're a seasoned veterinarian, a passionate pet owner, or just curious about the impacts of the hepati...2024-02-2252 minThe Cairn Podcast: Marking the Trail for VeterinariansCrafting a Culture with Gretchen Sauer Part 1: GratitudeJoin Drs. Corinne, Magdalena and Dan as we welcome Gretchen Sauer, MBA, LSSGB. We discuss nurturing gratitude within the workplace among colleagues and clients. We explore why gratitude is important for workplace culture with an open discussion on the positive effects of expressing and receiving gratitude, and how to foster a culture of gratitude.Episode Resources and Recommendations:Thinking, Fast and Slow, by Daniel KahnemanThe Gifts of Imperfection, by Brene BrownDare to Lead, by Brene BrownDo Hard Things: Why We Get Resilience Wrong and the Surprising...2024-02-121h 03The Cairn Podcast: Marking the Trail for VeterinariansPersonalized MedicineJoin us as we embark on an exciting whirlwind tour of personalized medicine in companion animals, and how it may change the future of veterinary medicine as it enables us to focus more on individual patients instead of population medicine assumptions. Before highlighting a recent review article in the Veterinary Clinics of North America (The Role of Personalized Medicine in Companion Animal Cardiology), we discuss nutrigenomics, pharmacogenomics, cancer treatment, allergies, and more, as specific to individual genetic profiles. Hang on and enjoy the ride!Episode Resources and References:Rivas VN, Stern JA, Ueda Y. The...2024-02-0658 minThe Cairn Podcast: Marking the Trail for VeterinariansReal Talk: Differentiating Neurologic and Orthopedic Disease with Dr. Bill DraperIs it neuro or ortho? Join us as we sit down with Dr. Bill Draper, DVM, DACVIM (Neurology). Dr. Draper is a small animal neurologist and medical director of BluePearl Columbia, and he joins us to discuss the challenges in assessing lameness in one's veterinary patients. Listen in as Dr. Draper presents his practical approach to assessing lameness with lots of tips and tricks that can help us navigate the complexities of these cases.Please visit our website https://www.cairnvetmed.com/ for a full list of references as well as helpful videos, courtesy or Dr. Draper.2024-01-2257 minThe Cairn Podcast: Marking the Trail for VeterinariansThe Cairn Podcast's 2024 Season OpenerHappy New Year! Join Dr. Corinne, Dr. Dan and Dr. Magdalena in the studio as we take a look forward at what we have in store for 2024. Thank you for being a part of this journey with us!2024-01-1509 minThe Cairn Podcast: Marking the Trail for Veterinarians2023 Year End ReflectionsJoin us for our final podcast of 2023 as we look back on The Cairn Podcast's first year!Dr. Corinne and Dr. Dan reflect upon this past year's highlights, what we've learned, and what to look forward to in 2024. Thank you so much for starting this journey with us, and Happy New Year!2023-12-3110 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: EquanimityJoin us as we discuss Equanimity with Dr. Laura Smallwood. Equanimity is the final heart virtue and can be thought of as the ability to be with things as they are, or calm in the face of extremes whether they be good or bad. This is not a passive stance on life, but rather an active choice to engage with whatever the present moment brings, as opposed to passivity which is a form of avoidance. We discuss common hindrances to equanimity, as well as how to apply equanimity in the workplace.Episode Resources and upcoming courses:2023-12-1845 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Joy Join us as we discuss the topic of Joy with Dr. Laura Smallwood. Joy, and specifically Sympathetic Joy, is the third of the four heart virtues and involves rejoicing in the happiness and good fortune of someone else. We discuss how true happiness is a skill that we can cultivate in ourselves, but why pursuit of happiness that is dependent on external circumstances is counterproductive. When we are able to cultivate true happiness, it becomes a superpower, and it is then much easier to engage in sympathetic joy. We can learn to take the time to fully enjoy what w...2023-12-041h 05The Cairn Podcast: Marking the Trail for VeterinariansWait, it's not just another bacterial UTI?Viruses, Fungi, and Nematodes, Oh my! Wait, it’s not just another bacterial UTI? Get out of the Kingdom Bacteria, and join Corinne and Dan as they entertain all the "zebras" that may cause cystitis in dogs and cats. We also include a brief discussion of organisms that more commonly cause glomerulonephritis rather than primary cystitis. This is a great review of a number of infectious organisms, their vectors, important aspects of life-cycle, traditional diagnostic and treatment options, with a series of slides to accompany the podcast containing tons of extra information. If you are prepping for your board ex...2023-11-201h 02The Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Mindful Speech Are you ready to apply the principles of mindfulness in how we speak (or refrain from speaking) to others? Just in time to prepare for those touchy family holiday discussions, we invite you to listen as we discuss the principles of mindful speech with Dr. Laura Smallwood. Specifically, what guidelines can we follow in selecting for mindful speech, and how do we execute it? Guidelines include choosing words that are true, non-harming/kind, necessary and timely. Execution includes presence, curiosity and purpose. Effective and honest communication is the foundation of all relationships in life and work. You don't want t...2023-11-0956 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: CompassionJoin Dr. Laura Smallwood as we discuss compassion. Compassion starts with kindness, but also adds empathy, or as Dr. Laura states "I think of compassion as what happens when kindness meets up with a difficult or painful situation."We discuss how compassion starts with the recognition of suffering, and is as simple as a heartfelt desire for the person experiencing suffering to be free from that suffering. Compassion doesn't necessarily demand action, and sometimes our need to take action can make a situation worse.We also discuss how compassion fatigue is not actually possible, because...2023-10-3057 minThe Cairn Podcast: Marking the Trail for VeterinariansCannabinoid Use in Veterinary MedicineJoin Dr. Corinne Goldman and Dr. Dan Hall at the rounds table, as they meet to discuss the use of cannabinoids in veterinary medicine. We discuss the endocannabinoid system and its three main components, as well as evidence (or lack thereof) for potential benefit of cannabidiol (CBD) in conditions such as epilepsy, pain management, atopic dermatitis and anxiety.Episode resources:Ukai et al. The clinical use of cannabidiol and cannabidiolic acid–rich hemp in veterinary medicine and lessons from human medicine. JAVMA May 2023.Miranda-Cortés et al. The role of cannabinoids in pain mod...2023-10-2334 minThe Cairn Podcast: Marking the Trail for VeterinariansRapamycin use in cats with subclinical hypertrophic cardiomyopathyJoin us for this exciting discussion as we welcome Dr. Joshua Stern, DVM, PhD, DACVIM (Cardiology) to discuss results of the recently completed RAPACAT trial, evaluating the effects of delayed release rapamycin on left ventricular wall thickness in cats with hypertrophic cardiomyopathy (HCM). Dr. Stern is the Associate Dean for Research & Graduate Studies and Professor of Cardiology at North Carolina State University School of Veterinary Medicine. He is a global leader in the field of veterinary cardiology genetics, with well over 100 publications to date. Following the success of the RAPACAT trial, Dr. Stern and Trivium Vet are organizing a...2023-10-1350 minThe Cairn Podcast: Marking the Trail for VeterinariansVeterinary Forensics and Shelter Medicine with Dr. Jennifer BonovichJoin us for an incredible and inspirational discussion with Dr. Jennifer Bonovich, Doctor of Veterinary Medicine and Master of Science in Veterinary Forensics. Dr. Bonovich has an extensive background and ongoing involvement with the military, public service sector, and other volunteer positions, in addition to her full time duties as a head shelter veterinarian. Listen as Dr. Bonovich details her path towards and current experiences as a veterinary forensics expert and shelter medicine superhero. We also discuss opportunities for further education and involvement in veterinary forensics.Resources:Animal Cruelty Investigations: A Collaborative Approach from Victim...2023-09-261h 11The Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: KindnessJoin Dr. Laura Smallwood as we discuss kindness. Specifically, how does 'kindness' differ from 'being nice'. We discuss how true kindness originates from love and interconnectivity, whereas being nice is based on transactional motivation, where we are hoping for a specific outcome based on our actions. As Dr. Laura states: "When my heart is oriented toward kindness, my thoughts and actions will be guided by that rather than the motivation to try to control the other person or the situation. This frees me from the need for things to turn out a certain way so I am less likely to...2023-09-161h 02The Cairn Podcast: Marking the Trail for VeterinariansAcute Kidney InjuryJoin Dr. Corinne and Dr. Dan as we refresh our understanding of acute kidney injury with a focus on early recognition, the value of POCUS (point-of-care ultrasound) in the identification of renal injury, therapeutic interventions, and the role of hemodialysis.Please see Dr. Goldman's supplemental slides! 2023-09-041h 11The Cairn Podcast: Marking the Trail for VeterinariansAerodigestive Disease in DogsJoin Dr. Corinne Goldman and Dr. Dan Hall as they meet at the rounds table, reviewing recent literature from the Journal of Veterinary Internal Medicine regarding the role of alimentary disease in the development, progression, and persistence of respiratory disease in dogs. Well beyond a discussion of brachycephalic obstructive airway syndrome, this podcast delves into the recent One Health review of aerodigestive disease in dogs, and other related articles, that describe a number of additional syndromes, diagnostic tests, and clinical conditions related to the gastrointestinal tract’s impacts on the airways.References:Grobman M, Reinero C...2023-08-2149 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Mindfulness of StressJoin Dr. Laura Smallwood as we move beyond the foundations of mindfulness practice and into practical applications, and explore mindfulness of stress. Mindfulness of stress involves understanding our differing stress responses to various circumstances or environmental triggers. We discuss "good" vs. "bad" types of stress, polyvagal theory, acute vs. chronic stress, the importance of rest vs. deep rest, and the four states of mind as described by Elissa Epel: Red Mind, Yellow Mind, Green Mind and Blue Mind. Most of us spend too much time in a state of 'Yellow Mind', resulting from poor coping strategies, multi-tasking, and chronic h...2023-08-081h 06The Cairn Podcast: Marking the Trail for VeterinariansDiabetes in Small Animal Medicine with Dr. Patty Lathan Part 2Join us for Part 2 as we finish our diabetes discussion with Dr. Patty Lathan, including practical use of Bexacat™ the new SGLT2 inhibitor for use in feline diabetes mellitus management. Dr Lathan is a co-author on the 2018 AAHA Small Animal Diabetes Mellitus Management Guidelines as well as the 2022 consensus statement on Agreeing Language in Veterinary Endocrinology (ALIVE): Diabetes mellitus in the Veterinary Journal, among numerous other studies and articles on thyroidal and adrenal disease. Dr. Lathan lectures nationally and internationally and is a past president of the Society for Comparative Endocrinology (SCE).Resources and references:In...2023-07-3150 minThe Cairn Podcast: Marking the Trail for VeterinariansReal Talk: Diabetes in Small Animal Medicine with Dr. Patty LathanJoin us for Part 1 of this epic diabetes discussion as we we sit down with our dear friend, classmate, and colleague Dr. Patty Lathan, VMD, MS, DACVIM (SAIM), Small Animal Internist and endocrinologist, and associate professor of small animal internal medicine at Mississippi State University to discuss Bexacat™ the new SGLT2 inhibitor for use in feline diabetes mellitus management. Listen in as Dr. Lathan presents her practical approach to diabetes diagnosis and management strategies, with sensitivity to the patient and the owner’s needs. Dr Lathan is a co-author on the 2018 AAHA Small Animal Diabetes Mellitus Management Guidelines as well...2023-07-1952 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Mindfulness of Mental PhenomenaJoin Dr. Laura Smallwood as we explore the fourth and final foundation of mindfulness. Mindfulness of mental phenomena involves learning from what we notice during our meditation practice as well as our lives, including what leads to more stress, suffering or well being. Or as Dr. Smallwood hilariously puts it: Mindfulness of "How's That Going For Ya?" We discuss the five universal challenges, any or all of which may arise at any given moment during meditation or life: Desire, Anger, Sloth, Restlessness and Doubt. As we become more aware of these five emotions they have less power...2023-07-031h 03The Cairn Podcast: Marking the Trail for VeterinariansPart 2 From Farm To Table: The Life of a Large Animal Veterinarian with Melinda McCallJoin us for Part 2 of this wonderful episode, as we finish our discussion with Dr. Melinda McCall to discuss her career as a large animal veterinarian. Melinda recounts how she became involved with local and state boards, animal rescue (of all shapes and sizes), and how giving back to her community has been so rewarding for her. We also discuss challenges ahead for farmers, shortages of large animal veterinarians, and having the courage to follow a calling. Don't forget that Melinda is also an author, and her first book is being released August 8, 2023:Driving Home Naked: And...2023-06-2940 minThe Cairn Podcast: Marking the Trail for VeterinariansFrom Farm To Table: The Life of a Large Animal Veterinarian with Melinda McCallJoin us for Part 1 of this insightful, hilarious, and heartwarming episode, as we welcome Dr. Melinda McCall to discuss her career as a large animal veterinarian. Melinda discusses how her early childhood experiences on a farm encouraged her to pursue her dreams despite some discouragement from friends and family. We also discuss her experiences as a younger veterinarian, including one of the craziest veterinary stories we have ever heard! Melinda is also an author, and her first book is being released August 8, 2023:Driving Home Naked: And Other Misadventures of a Country Veterinarian2023-06-1742 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Mindfulness of ThinkingJoin Dr. Laura Smallwood as we explore mindfulness of thinking and the phenomenon of meta awareness, a characteristic unique to humans (as far as we know!). Mindfulness of thinking is the 3rd foundation of mindfulness practice, and involves observing our thoughts in a nonjudgmental way, without added analysis. We continue our journey in building upon skills learned from mindfulness of the breath, body and feeling tones. Dr. Smallwood has also provided a guided meditation on mindfulness of thinking: Mindfulness of Thinking Guided Meditation2023-06-0154 minThe Cairn Podcast: Marking the Trail for VeterinariansPractice Ownership and Entrepreneurship Part 2Join us as we conclude our entrepreneurship discussion with Dr. Tim Loonam. We discuss soft skills to improve staff enthusiasm, tips for networking, following your values, and how to build mutually beneficial relationships with local vendors, rescue organizations, veterinary specialists, and primary veterinarians.See Part 1 for episode resources.2023-05-2246 minThe Cairn Podcast: Marking the Trail for VeterinariansPractice Ownership and Entrepreneurship Part 1Join us for Part 1 of another fantastic discussion with Dr. Tim Loonam. We discuss changes to the veterinary profession catalyzed by the KPMG and Brakke Megastudy of 1999. We then go on to discuss the current landscape for veterinary practice start-up and ownership - it's easier than you think! Veterinary specific lenders such as Provide understand our profession better than typical banks, and are more flexible with loan options while requiring less down payment. Additionally, we discuss the importance of leadership, mentorship, and the 4 C's of lending: Credit, Collateral, Condition and Character.Episode resources:The E-Myth...2023-05-151h 01The Cairn Podcast: Marking the Trail for VeterinariansPalmetto Animal Assisted Life Services (PAALS) Part 2Join for us for part 2 of this amazing episode with Jennifer Rogers and Melissa Payne from PAALS. We continue discussing specific PAALS programs, and how you can get involved to support this organization through fundraisers, fun events, volunteering, and even foster opportunities for dogs that are in training. With the incredible leadership at PAALS and community support, we can all be a part of matching highly trained service dogs with individuals in need.2023-05-0846 minThe Cairn Podcast: Marking the Trail for VeterinariansPalmetto Animal Assisted Life Services (PAALS) Part 1Join us for Part 1 of this beautiful two-part series as we welcome Jennifer Rogers and Melissa Payne from Palmetto Animal Assisted Life Services (PAALS). Jennifer is the founder of PAALS and current director of training, and Melissa is the executive director. PAALS is the only Assistance Dog International (ADI) accredited organization based in South Carolina, and is a founding member of Animal Assisted Intervention International (AAII). We discuss the history and founding of PAALS, the extensive training that PAALS service dogs go through, matching service dogs with their new owners, and some of the specific PAALS programs. Please stay t...2023-05-0144 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Mindfulness of Feeling TonesJoin Dr. Laura Smallwood as we explore mindfulness of feeling tones, including the three basic feeling tones that we should practice paying attention to. We discuss how learning to recognize pleasant, unpleasant and neutral feeling tones can help us respond better to life's changing circumstances. A guided meditation by Dr. Smallwood on mindfulness of feeling tones can be found here.Dr. Smallwood will be teaching an 8 week online course in Mindfulness Based Stress Reduction (MBSR) beginning on June 5th, 2023. Please consider registering for this course available through the link above. Spots are limited!2023-04-2453 minThe Cairn Podcast: Marking the Trail for VeterinariansCardiorenal Syndrome and Crazy Heartworm Cases!Happy National Heartworm Awareness month! Join us as we discuss cardiorenal syndrome and dive into some of the unusual heartworm positive cases we have seen in April.Before diving into our cases, we discuss pathophysiology of heartworm-induced renal disease, prevalence of heartworm disease, current treatment options for heartworm disease, and the interplay of the cardiovascular and renal systems.References are available on our website.2023-04-1755 minThe Cairn Podcast: Marking the Trail for VeterinariansMaking a Veterinary Athlete Part 2Join us for Part 2 as we continue our leadership discussion with Dr. Tim Loonam. We explore how the specific mindset and approach of a professional athlete can be applied to those of us in the veterinary profession, and the importance of a team-oriented mindset. This concludes an invaluable discussion for anyone interested in building their own resiliency, leadership and longevity, in any profession.Please see Part 1 Episode notes for references.2023-04-1039 minThe Cairn Podcast: Marking the Trail for VeterinariansA Recap of our First 10 EpisodesJoin us for a brief recap as we discuss our journey so far, look forward to what's ahead, and invite our listeners to participate in future episodes! We revisit the importance of mindfulness as a foundation for daily life and work, preview future veterinary and mindfulness topics, and reflect on whether we have honored our mission so far.2023-04-0311 minThe Cairn Podcast: Marking the Trail for VeterinariansMaking a Veterinary Athlete Part 1Join us for Part 1 of this amazing two-part series as we welcome Dr. Tim Loonam to discuss building resiliency and leadership qualities. Dr. Loonam is a former army ranger, veterinary practice owner, and still practices as a mixed animal veterinarian while lecturing at veterinary schools across the country. We specifically discuss servant leadership, why it is so effective, and how its absence from past veterinary school curricula has hurt our profession. This is also an invaluable discussion for anyone interested in building their own resiliency and personal leadership style - if you interact with people, leadership qualities are essential.2023-03-2740 minThe Cairn Podcast: Marking the Trail for VeterinariansAFAST, TFAST and VetBLUE, and What's Right For YouDr. Goldman and Dr. Hall discuss how veterinary point of care ultrasound techniques can be employed to benefit veterinary patients. AFAST, TFAST and VetBLUE are standardized focused ultrasound protocols currently offered through FASTVet.We also discuss several veterinary studies examining the accuracy of these techniques and how they can be used in complement with other diagnostics, in various abdominal, pulmonary and cardiac disease states. The full Episode 8 bibliography is available on our website.2023-03-2054 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Mindfulness of the BodyJoin Dr. Laura Smallwood as we further explore mindfulness of the body, including techniques we can use to improve body awareness. Improving body awareness helps us to become more present, focused, and connected with the external world. Additionally, improved body awareness can help improve overall health, detect early disease and reduce the chance of injuries.Guidance for the body scan meditation can be found here.Dr. Smallwood will be teaching an 8 week online course in Mindfulness Based Stress Reduction (MBSR) beginning on June 5th, 2023. Please consider registering for this course available through the link above. S...2023-03-1341 minThe Cairn Podcast: Marking the Trail for VeterinariansSpecialists On The MoveJoin Drs. Paige Mackey and Ashleigh Seigneur as they discuss their experiences in transitioning from full time veterinary internists to locum and mobile specialty work, serving multiple hospitals in different locations. Dr. Dan Hall also discusses his gradual transition from a full time staff cardiologist to a mobile practitioner. We explore the factors that led to our transition away from being full time associates, tips for getting started as a locum or mobile practitioner, the value of relationships with primary care veterinarians, challenges in adapting to different hospital settings, the joy of engaging with hospital staff, how mindfulness strategies...2023-03-0652 minThe Cairn Podcast: Marking the Trail for VeterinariansPitfalls and Best Practices in Chronic Kidney DiseaseJoin Dr. Corinne Goldman as she discusses up to date recommendations for diagnosis and management of chronic kidney disease in cats and dogs. Topics covered include early screening, the importance of history and physical exam findings, following SDMA, creatinine and electrolyte trends, basic ultrasound screening, hypertension and proteinuria management, the importance of nutrition, and many more useful tips. Resourcesiris-kidney.comvetspecialists.comfastvet.comA full bibliography list is available upon request. Please email us at cairnvetmed@gmail.com.2023-02-2756 minThe Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Meeting in MeditationDr. Laura Smallwood continues to discuss mindfulness in more detail. Specifically, we discuss what mindfulness meditation is, and is not, and introduce body awareness through connecting to the breath. Dr. Smallwood explains the importance of why we focus on the breath and how this connects with day-to-day living, self knowledge and wisdom. Finally, we conclude the podcast with tips that listeners can do now to get started. Dr. Smallwood has also provided a link to an 8 minute Awareness of Breath Meditation Guidance.2023-02-201h 05The Cairn Podcast: Marking the Trail for VeterinariansMindfulness Monday: Meeting in MindfulnessDr. Laura Smallwood discusses mindfulness and how to implement it into your personal and professional life. Episode resources and links:East Coast Mindfulness Mindfulness-Based Stress Reduction (MBSR) Onlinewww.laurajeansmallwood.comTen Percent Happier Podcast with Dan HarrisMeditation Is Not What You Think: Mindfulness and Why It Is So Important Paperback by Jon Kabat-Zinn PhD Falling Awake: How to Practice Mindfulness in Everyday Life by Jon Kabat-ZinnJon Kabat-Zinn website: https://jonkabat-zinn.com/Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Kindle Edition by Robert Wright2023-02-1353 minThe Cairn Podcast: Marking the Trail for VeterinariansHow to Heal a Broken Heart with Dr. Dan HallJoin Dr. Dan Hall as he discusses his journey to become a veterinary cardiologist, current career options for veterinary cardiologists, and helpful tips for optimizing initial cardiac workups at the primary veterinary care level.Episode resources:VetGirl Podcast Episodes on Focused Cardiac Ultrasound Part I & Part II:https://podcasts.apple.com/nz/podcast/focused-cardiac-ultrasound-in-veterinary-medicine-with/id890669474?i=1000588823127 https://podcasts.apple.com/nz/podcast/focused-cardiac-ultrasound-in-veterinary-medicine-part/id890669474?i=1000594676880Tufts Cummings School of Veterinary Medicine HeartSmart: Nutrition Information on Pets with Heart Disease:https://heartsmart.vet.tufts.edu/nutrition/ Illustration of...2023-02-1341 min
The Cairn Podcast: Marking the Trail for VeterinariansThe Cairn Veterinary Podcast IntroductionWelcome to our veterinary podcast! Join our host, Dr. Corinne Goldman, as she introduces the team behind The Cairn, discusses our purpose, and outlines a few upcoming episodes.Join us!2023-02-1207 min