Shows
Self Help(ed)The Internet’s Boyfriend: Dr Ned RohrtThis week on Self Help(ed), we’re joined by our very first guest - none other than the Internet’s favourite boyfriend, certified golden retriever energy, and all-round good egg: Dr Ned Rohrt.
Tully’s better half (and real-life dentist) takes the hot seat for a deep-dive chat about love, loyalty, life online, and what it’s really like dating someone whose life is lived publicly. Maggie doesn’t hold back - asking Ned everything from how he handles the constant spotlight and proposal pressure to how he feels about Tully’s family history and future. It’s candid...
2025-11-0557 min
Self Help(ed)Swipe, Cry, School Run.A month ago, Maggie got dumped over text - classy! All while juggling job hunting, co-parenting logistics, and the daily chaos of solo mum life. But instead of collapsing into a rom-com montage of tissues and Häagen-Dazs, she just kept going (mostly because small humans still need breakfast).
In this week’s On The Couch, the girls unpack the messy, hilarious, and strangely empowering art of managing your own heartbreak while still being the adult in the room. From dating as a single mum to finding love again after divorce, Maggie shares what she’s learned about...
2025-10-2953 min
Self Help(ed)Is Anybody Sleeping?!Call it age, call it stress, call it toddlers… but it feels like no one is sleeping anymore. This week, Maggie brings one of her most tired topics to the table: sleep. From random bouts of insomnia to 3.30am cats demanding breakfast, the dream of a solid eight hours feels like exactly that- a dream.
Tully and Maggie unpack the ever-popular concept of “sleep hygiene” and confess their own questionable bedtime habits. They explore what sleeplessness is doing to our energy, moods, relationships, and mental health long-term. Spoiler: the effects aren’t pretty.
Then, in classic...
2025-10-0842 min
Self Help(ed)The Nostalgia TrapRemember when low-rise jeans, MSN Messenger, and disposable cameras ruled our lives? Same. And apparently, so does the entire internet. From Y2K fashion comebacks to remakes of the shows we binged as teens, nostalgia has us in a chokehold.
In this episode, Tully and Maggie unpack why we’re so obsessed with reliving the past. Is nostalgia a comforting escape from an overwhelming world, or are we stunting our growth by clinging to old aesthetics and teenage fantasies? Expect tangents about butterfly clips, dial-up trauma, and why Tully still misses her pink Motorola flip phone.
...
2025-10-0148 min
Self Help(ed)Baby on Board? The Myth of Being 'Ready'.This week on Self Help(ed), we’re asking one of life’s biggest, messiest questions: are we ever truly ready for kids? From emotional readiness to the realities of rising living costs, shifting timelines, and the infamous biological clock, Tully and Maggie dive into the push-pull of modern motherhood.
Tully shares her own story - a decade of longing to be a mum, egg-freezing (twice), and the occasional 4pm forgotten lunch moment that makes her wonder if she’s really as prepared as she thinks. Meanwhile, Maggie opens up about whether she was ready, and the ever-c...
2025-09-2442 min
Self Help(ed)Internet Face vs. Real Face: Who Are We Even Anymore?This week on Self Help(ed), Maggie brings a big one to the therapy couch: Internet Face. You know the one- the airbrushed, filter-heavy, best-angle-only version of ourselves that’s quietly become the new normal. From ‘bad angles on tv’ spirals to Botox confessions and the constant tug-of-war between how we think we look and how we really look.
Why are women chasing their filtered selves in real life? When did aging become something we’re supposed to hide away? And how do we start making peace with our unfiltered faces staring back at us? We dive into how...
2025-09-1742 min
Self Help(ed)Better Late Than Never (ADHD at 37)Tully’s never been one to keep secrets- especially not on a podcast built on oversharing. But since January, she’s been sitting on one. And it’s life-changing.
In this episode, she finally opens up about her late ADHD diagnosis. Like so many women, her journey began with self-diagnosis- TikTok rabbit holes, highlighted self-help books, apps like InFlow, and those lightbulb moments listening to friends. A professional assessment later confirmed what she already suspected.
But what does it mean to get this kind of diagnosis in your late thirties, just when you think you’ve figur...
2025-09-1045 min
Self Help(ed)The Self-Improvement EpidemicOur very special SELFHELPED promotion is limited to 20% off Very Luxe Face Cream when you spend $25 AUD or more at gotoskincare.com using the exclusive promo code!
Tired? Same. Women today are immersed in self-improvement culture, driven by social media and wellness trends promising endless transformation.
From cold plunges to productivity hacks, the chase for a “better” self never stops. For some, it’s empowering: access to therapy, financial tools, and wellness has never been greater, and the language of “boundaries,” “manifestation,” and “side hustles” is now everyday. Yet the pressure to optimise everything ca...
2025-09-0348 min
Self Help(ed)The Hyper-Independence HangoverAfter years of “doing it all” - careers, crises, and the day-to-day grind - Tully and Maggie have mastered the art of hyper-independence. But here’s the thing: once you get used to carrying everything alone, it’s hard to let anyone else take the weight… even when someone wants to.
In this episode, the girls dig into the emotional gymnastics of refusing help until they inevitably explode - or, as Maggie puts it, become “champagne bottles that get shaken up until they pop.”
They talk about the messy reality of vulnerability when it’s not cute, the ug...
2025-08-2743 min
Self Help(ed)The Surprising Joy of Rock BottomHitting rock bottom sounds terrifying - but what if it’s actually the start of something better?
In this episode, Maggie and Tully open up about the times they burned it all down and had to rebuild from scratch. From ending marriages to walking away from entire lives, they share why starting over can feel freeing, what it teaches you about yourself, and why 'rock bottom' might just be your launch pad.
Expect honest stories, some tough therapy-style notes, and a homework assignment designed to help you let go of what’s holding you back. Beca...
2025-08-2036 min
Self Help(ed)A Woman's Roman EmpireFriendship Breakups: A Woman’s True Roman Empire.
Maggie and Tully crack open the vault on their own friendship split - and unpack why losing a bestie can sting harder than losing a boyfriend. Along the way, they dissect the infamous Skims ‘face bra’ and take a nosy dive into their 2022 notes app receipts.
Chapters:
0:00 Introducing Self Help(ed)
2:00 Friendship Breakups: A Woman’s Roman Empire
8:16 A Dramatic Re-enactment of Our Own Friendship Breakup Emails (Oscar-worthy)
10:05 Reflecting back through older + wiser eyes
11:25 Are we the dra...
2025-08-1227 min
Life IlluminatedSoultrepreneur: Entrepreneur of the Souls PurposeMaggie Kelly hosts Lexi Godlewski where Lexi describes herself as a "Soultrepreneur," an entrepreneur who prioritizes their soul's calling to establish a business that makes a positive impact on the world. Lexi emphasizes the importance of aligning personal values and deeper missions with business strategies, helping clients identify their true purpose before developing actionable plans. Lexi's journey reflects her commitment to aligning both her personal and professional life with her soul's mission. She illustrates how deep introspection and faith in the universe can lead to transformative experiences, urging others to trust their inner voice and pursue their drea...
2025-02-0542 min
Life IlluminatedLiving Vegan: Beyond the PlateThis episode features host Maggie Kelly in an insightful discussion with vegan health coach Kate Galli. Kate shares her journey of becoming vegan, which began after a long stint as a vegetarian. Initially, her focus was on physical health, striving to maintain a strong body while advocating for animal rights. Over time, her understanding of veganism expanded to include emotional health, happiness, and improving relationships with non-vegan family and friends. Kate candidly discusses her past experience as an "angry vegan," stemming from the realizations she had when learning about animal agriculture. She recounts the anger she felt...
2025-01-3038 min
Life IlluminatedThe Power of ForgivenessThis podcast episode of Life Illuminated features host Maggie Kelly in conversation with Katharine Giovanni, who specializes in forgiveness. Katharine shares her personal journey and emphasizes the transformative power of forgiveness. She notes that forgiveness can be a profound way to free oneself from pain and emotional baggage, asserting that it doesn't require reconciling with those who have hurt you. Instead, it's about releasing the emotional charge associated with those memories and moving on for your own well-being. Katharine explains the scientific basis for her method, correlating emotional pain with physical health. She highlights a Japanese Water stud...
2025-01-2128 min
Life IlluminatedManaging Mental HealthThis podcast features a discussion between host Maggie Kelly and mental health author Brian Sachetta, focusing on anxiety and depression. They highlight the significant prevalence of psychiatric conditions in the U.S., with 1 in 5 Americans affected each year. Brian identifies various contributing factors to these conditions, including biological aspects like genetics, psychological influences such as negative thinking, and social dynamics related to upbringing and relationships. The conversation explores how modern society, characterized by constant connectivity and information overload from social media, has amplified feelings of uncertainty and anxiety. Brian emphasizes the importance of personal responsibility in managing ment...
2025-01-1455 min
Life IlluminatedSurrender to the FlowIn this podcast, Lisa Carrillo and Maggie Kelly discuss aligning with the flow of the infinite and recognizing that true self-awareness lies beyond our thoughts. They explore the concepts of choice, will, and flow, emphasizing that we are expressions of the universe. The conversation also touches on setting intentions, surrendering to life's flow, and finding value in everyday experiences while participating in the process of creation. Connect with Maggie Kelly at www.satsanghouse.com
2024-12-1437 min
Life IlluminatedMusing - The Gift of InspirationIn this episode, Maggie interviews "muse for hire" Stephon Brown who utilizes mental cartography to help people gain clarity by connecting new information with what they already know. In a demonstration with Maggie, he showcases his approach. The conversation continues to explore techniques for enhancing awareness and soft skills that support the process of musing. Connect with Maggie Kelly at www.satsanghouse.net
2024-12-1037 min
Life IlluminatedTap Into Your IntuitionJoin Maggie as she chats with Teresa Wornstaff, an intuitive channeler. Teresa emphasizes how understanding our soul's purpose is key to self-realization and spiritual growth. She and Maggie Kelly discuss the calling of intuition, highlighting how trusting ourselves and our intuition allows us to align with our soul's purpose. Together they explore how societal conformity often blocks intuition, leading the Universe to teach us tough lessons. When we listen to our intuition, synchronicities occur which validate that we are on the right path. Teresa also stresses that everyone's journey and intuitive gifts are unique, and by tuning in and...
2024-12-0349 min
Life IlluminatedHeal Ourselves to Heal the PlanetIn this episode, Maggie talks about how we need to heal ourselves in order to heal Mother Earth. Without valuing ourselves, it's impossible to value the planet. If we're not taking care of ourselves, why would we bother to take care of anything else? What are you doing to heal yourself? Healing yourself causes a ripple effect to those around you and subsequently, Mother Earth. Join Maggie Kelly for a short reminder about how our impact on healing the planet. Contact Maggie at www.maggiekelly.com
2024-09-1412 min
Life IlluminatedIntuitive Healing with Liz PetersonJoin Maggie Kelly on Life Illuminated as she interviews Liz Peterson: Advanced Intuitive Energy Healer, Reiki Master, Spiritual Coach, Podcaster, and Author. With intuitive energy healing at the center, Maggie and Liz discuss the ins and outs of the healing journey and Liz's own personal story. Find inspiration to KEEP GOING on your own journey!
2024-05-2648 min
Sensitive But UnstoppableSBU E10 The Benefits Of A Supportive Community In An HSP WorldBeing HSP is different. Being HSP means you're different, which means your needs are different. In this episode Maggie K discusses the importance of being a part of a supportive community, the benefits, and how to go about being in one, specifically hers. Click the link below to join Maggie's Sensitive But Unstoppable HSP Community on Facebook: Got a question or comment about something you heard on the show? Connect with Maggie:Website:https://sensitivebutunstoppable.com/Follow Maggie on social media and join her various communities:Facebook: https://ww...
2024-04-0903 min
Sensitive But UnstoppableSBU E09 The Highly Sensitive Entrepreneur, with Ed FinchEd founded Finch Model to bring “order out of confusion,” or to put it another way to remove theconfusion and present simple solutions to problems people are struggling with.He first started Coaching in the early 1990s and by the mid-1990s became one of the first people toqualify to assess other coaches against the brand-new National Coaching Standards.Come 2023, Ed elevated his Coaching by becoming a successful student of world-renowned CoachRitch Litvin, attaining the status of ‘Exponential Coach’.Ed holds a Master’s Degree; and is an ‘HSP’!Pro bono c...
2024-04-0223 minSensitive But UnstoppableSBU E08 The Gal Who Loves to Sing, with guest Ingrid van HouwelingenIngrid van Houwelingen is a singer who found a way to overcome her shyness and stand in front of groups fearlessly. People always think that being a speaker is a talent you are born with. It is not, it is a skill that anyone can learn. As a singer doing all styles of music, from classic to energetic musical, Ingrid has had audiences from 12 to 1000s. Now she takes her 35+ years of experience of being in front of groups to help others overcome their fear of public speaking or even just to go live.Connect with Ingrid
2024-03-2630 min
Sensitive But UnstoppableE07. Sensitive But Unstoppable: Now That We KnowIn this podcast, we will learn more about our strengths and our shadows. It seems most highly sensitive people allow their shadows to dominate them. Let's explore.Got a question or comment about something you heard on the show? Connect with Maggie:Website:https://sensitivebutunstoppable.com/Follow Maggie on social media and join her various communities:Facebook: https://www.facebook.com/MaggieKEssentialoil The Sensitive But Unstoppable community https://www.facebook.com/groups/4156945467737449 Sensitive But Unstoppable Page https://www.facebook.com/search/top/?q=Sensitive%20But...
2024-02-0604 min
Sensitive But UnstoppableE06.What IF the HOKEY POKEY really IS, what it is all about? My Conversation with Roy Van de mullThis week's guest is Roy van der Mull. Roy owns Harvesting Results which is a dedicated Learning Organization committed to enhancing you and your company's productivity, efficiency, and profitability in both your professional and personal life. In this interview, we learn more about Roy and what he can do.As a coach and facilitator, Roys' role is to help entrepreneurs and business owners, overcome their "TERROR BARRIERS," overwhelm, and burnout while working towards effective solutions. Tailored to your unique styles, Roy helps navigate and facilitate your possibilities and full potential by focusing on a growth mindset and cus...
2024-02-0615 min
Sensitive But UnstoppableE05. From Stutterer To Broadcaster & Podcast Performer: My Conversation With Carl RichardsCarl Richards has spent more than 25 years behind the microphone, on radio and on stage, entertaining and influencing audiences worldwide. He’s a 3x best selling author, TEDx Speaker and emcee, podcast host and is the founder and CEO of Carl Speaks and Podcast Solutions Made Made Simple. Carl helps coaches, consultants and other subject matter experts become the go-to expert and elevate their credibility by launching world class podcasts. He lives with his spouse in Gananoque, Ontario Canada, where he enjoys camping and boating in the 1000 Islands. If you're ready to take the plunge and join the ov...
2024-02-0620 min
Sensitive But UnstoppableE04. Tammy Lays Low, Yet The HSP Senses Predict More Than One BabyTammy lies low for me.... but the nurse who was so good to me, had a Tammy in her life... big time. And boy could I sense it. In another episode, I will explain what happened to her.Got a question or comment about something you heard on the show? Connect with Maggie:Website:https://sensitivebutunstoppable.com/Follow Maggie on social media and join her various communities:Facebook: https://www.facebook.com/MaggieKEssentialoil The Sensitive But Unstoppable community https://www.facebook.com/groups/4156945467737449 Sensitive But Unst...
2024-02-0603 min
Sensitive But UnstoppableE03. Tammy Surfaces Again...This Time At Work!In our last episode, we learned about Tammy in grade school. When, a person like Tammy surfaces in life, and if the situation is not handled properly, that type of person can resurface again, again, again as we learn in this episode.Got a question or comment about something you heard on the show? Connect with Maggie:Website:https://sensitivebutunstoppable.com/Follow Maggie on social media and join her various communities:Facebook: https://www.facebook.com/MaggieKEssentialoil The Sensitive But Unstoppable community https://www.facebook.com/groups/4156945467737449
2024-02-0605 min
Sensitive But UnstoppableE02. Who's Your "Tammy?" A Day In The Life Of An HSP In SchoolIn this podcast, Maggie introduces us to Tammy. Everyone has a Tammy or something else in their life that can cause turmoil, upset, confusion. However, for the highly sensitive person, to have a nemeses like Tammy in life can be earth shattering.Got a question or comment about something you heard on the show? Connect with Maggie:Website:https://sensitivebutunstoppable.com/Follow Maggie on social media and join her various communities:Facebook: https://www.facebook.com/MaggieKEssentialoil The Sensitive But Unstoppable community https://www.facebook.com/groups/4156945467737449...
2024-02-0607 min
Sensitive But UnstoppableE01. Sensitive But Unstoppable: What Does It Mean To Be HSP?In this podcast, Maggie provides you with an outline of what it means to be a highly sensitive person.Got a question or comment about something you heard on the show? Connect with Maggie:Website:https://sensitivebutunstoppable.com/Follow Maggie on social media and join her various communities:Facebook: https://www.facebook.com/MaggieKEssentialoil The Sensitive But Unstoppable community https://www.facebook.com/groups/4156945467737449 Sensitive But Unstoppable Page https://www.facebook.com/search/top/?q=Sensitive%20But%20Unstoppable%20page Instragram https...
2024-02-0606 min
Sensitive But UnstoppableE00. Welcome To The Sensitive But Unstoppable PodcastIn this first podcast, you will be introduced to Maggie and how she found out she was highly sensitive.Got a question or comment about something you heard on the show? Connect with Maggie:Website:https://sensitivebutunstoppable.com/Follow Maggie on social media and join her various communities:Facebook: https://www.facebook.com/MaggieKEssentialoil The Sensitive But Unstoppable community https://www.facebook.com/groups/4156945467737449 Sensitive But Unstoppable Page https://www.facebook.com/search/top/?q=Sensitive%20But%20Unstoppable%20page Instragram https...
2023-12-2103 min
Life IlluminatedFinding Your Soul AssignmentOn this episode of Life Illuminated, Maggie Kelly joins Best Selling Author, Transformational Speaker, and Founder of Astral Therapy, Mariko Frederick. Together they discuss the idea that each person has a unique soul assignment and they dive into discussion about finding purpose and clarity in order to monetize your gifts and live unapologetically! Settle into your abundance with Mariko and Maggie!
2023-08-1239 min
Life IlluminatedUnlock Your VitalityJoin Maggie Kelly and Nutritional Therapist Alison Bladh as they dive into a discussion on hormone balance, gut health, diet and lifestyle changes as a way to support your overall wellbeing. Alison offers insightful and practical ideas to help women get back on track and take control of their health. Please subscribe, rate, share and review! You can find Maggie at www.maggiekelly.com or www.satsanghouse.net.
2023-06-2943 min
Life IlluminatedLife Between LivesJoin Maggie Kelly on Life Illuminated as she talks with Hypnotherapist, Stress Management Consultant, Orgonite, & Tarot Reader, Monique Pliakos. Together Maggie & Monique dive into the ins and outs of Hypnotherapy - What to expect from a session? How can it help in healing? Monique shares her personal experience with hypnotherapy and how it opened the door to past life regression and life between lives. Enjoy this fascinating conversation!
2023-06-2238 min
Life IlluminatedLiving Your Life on PurposeIn a switch up of how we normally do things at Life Illuminated, this episode is actually an interview OF Maggie Kelly by Lance Essihos, the host of the University of Adversity podcast. In it, Maggie discusses her spiritual path, meditation, mindfulness and how her practice has led her to living a life of purpose, meaning and joy. Join us as we are honored to share in this very special episode with Maggie herself. Please subscribe, rate, share and review! You can find Maggie at www.maggiekelly.com or www.satsanghouse.com
2023-06-191h 18
Life IlluminatedThe Dance of SpiritJoin Spiritual Teacher and life coach Maggie Kelly as she interviews William Patrick. From an early age, William was visited by spirits but kept it to himself. As he grew older, he explored and deepened his knowledge of the spirit world. Today, William practices Past Life Regression, Kundalini Yoga, performs Akashic Record Reviews and Tarot Card readings and practices mediumship. Join us for this fascinating conversation! You can find Maggie at www.maggiekelly.com
2023-06-0935 min
台北漂亮BaeEP5｜看藝術片來滋潤偶們乾枯的心靈(๑¯∀¯๑) Ft.UG台北真的是藝術片天堂＼(●´ϖ`●)／ ⭐偶們推薦的電影⭐ Maggie ?《愛在黎明破曉時》、《愛在日落巴黎時》、《愛在午夜希臘時》 UG ?《燃燒女子的畫像》、《空氣人形》 Kelly ?《藍色大門》、《小太陽的願望》 ?♀️藝術片寶貝Jinnie的IG @ugishot ?隨喜抖內漂亮寶Bae買美研社玫瑰茶喝 https://open.firstory.me/join/prettybaeintaipei ?合作請來信 dirtytalk2020@gmail.com Powered by Firstory Hosting
2022-04-101h 00
Life IlluminatedThe Healing Power of QigongJoin Spiritual Life and Business coach Maggie Kelly for an intriguing conversation about Chinese medicine, Shiatsu and Qigong. Jessica Van Antwerp explains the healing power of Qigong and how its effects teach us how to reconnect with nature to rebalance our bodies, minds and spirits. Connect with Maggie at www.maggiekelly.com
2022-03-1634 min
Life IlluminatedDon't Short-Circuit the LessonsJoin Spiritual Teacher and Meditaton Instructor Maggie Kelly as she chats about how the emotional pain and disruption is part of the process toward awakening. In this episode, Maggie reminds us not to skirt around the uncomfortable emotions that surface but rather to face them head on as we travel the path of awareness and purpose. Subscribe, rate, review. Find Maggie Kelly at www.Satsanghouse.net
2021-02-1812 min
Life IlluminatedMaximize, Minimize, PrioritizeMaggie Kelly interviews Shea Leonard a Physicians Assistant, Functional Medicine practitioner, gut, hormone and mental health coach. The discovery at sixteen of her own hormonal and physical health challenges led Shea to become an investigator of her own health and well-being giving her the insight into the interplay between body, mind and spirit and their affect on overall health. Shea shares her advice on what we should maximize, minimize and prioritize our health. visit Maggie Kelly at www.Satsanghouse.com Subscribe to the Life Illuminated podcast.
2021-02-1141 min
Life IlluminatedMindfulness is an Act of LoveMindfulness and Meditation Instructor, Spiritual Life Coach Maggie Kelly shares how without mindfulness, we slowly die. How can that be? Sounds pretty dramatic, doesn't it? Listen as she explains how mindfulness is the water for a dying plant - literally and figuratively. Download and subscribe. Visit Maggie at www.satsanghouse.net
2021-02-0420 min
Life IlluminatedGradual AwakeningsMaggie explores this idea of "spiritual materialism" where we mistakenly believe that Enlightenment is something we can obtain if we work hard enough, attend enough retreats, read enough spiritual texts or meditate for long enough. But Awakening isn't a one shot deal; it's more of a slow and steady path. It's as if while on the path you receive a few sprinkles of awakening here and there as you go. Then perhaps you fall back into your habitual ways of being or patterns of behavior until you awaken again. Join Maggie Kelly, spiritual life coach, me...
2021-01-2818 min
Life IlluminatedSynchronize Your HeartProfessor/Author/Speaker Dr. Betty Kovacs shares Western culture's lost spiritual history of altered states of consciousness and what that means for us today. In this insightful and thought-provoking chat with spiritual teacher and mentor Maggie Kelly, Dr. Kovacs explores what it means to synchronize your heart with the core of creation. Contact Dr. Betty Kovacs at www.kamlak.com. Subscribe, rate and review. You can connect with Maggie Kelly at www.maggiekelly.com
2020-10-081h 00
Life IlluminatedDeep Listening and Compassionate SpeechJoin Spiritual Teacher and Life Coach Maggie Kelly as she offers her commentary on one of the oldest Buddhist teachings; the Fourth Mindfulness Training. Start to grapple with this idea of deep listening and compassionate speech as your path to liberation. Please feel free to connect with Maggie at maggie@maggiekelly.com. Download, subscribe and rate this podcast and join us each week for a new episode.
2020-09-2411 min
Life IlluminatedCurb Your Emotional EatingJoin Renee Jones, as she discusses the decades spent on yo-yo diets trying to find ways to curb her emotional eating. Renee's mission is to help others who struggle with their weight, who look to food for stress relief and to soothe themselves. Her motto is" When we face our stuff, we no longer need to stuff our faces". Subscribe to the Life Illuminated podcast. Visit Maggie Kelly at www.satsanghouse.net
2020-08-2835 min
Life IlluminatedBrushing Off the ResidualJoin Life, Business and Spiritual Coach, Meditation teacher and spiritual mentor Maggie Kelly as she gives us a little Dharma Talk on how to recognize the old habitual patterns of behavior and limiting beliefs that might be the residual we need to "brush off" in an effort to reconnect with our inner spark. Join us and walk away with a few new practices to catch yourself before going down the rabbit hole! Rate, review subscribe to Life Illuminated. Feel free to visit www.maggiekelly.com or click here https://SatsangHouseScheduling.as.me/30MIN-ZOOMCOACH...
2020-08-2018 min
Life IlluminatedTranscending ThoughtThis episode is a little different in that it is a rebroadcast of an interview conducted by Alexandra Babayan, LAc and Maggie Kelly for Alexandra's "Transformational Healing Summit." Alexandra is a licensed acupuncturist, medical herbalist, qigong instructor, and lifestyle coach. She loves treating all patients with a focus on digestive disorders, mental-emotional health, and women's health. Her website www.beewellpdx.com. You can find Maggie Kelly at www.maggiekelly.com
2020-08-1338 min
Life IlluminatedRemembering YourSelfSettle in to this in-depth conversation with Maggie Kelly. In a little role-reversal, Hypnotherapist and host of the "Power of Your Mind" podcast Victoria Gallagher interviews Life, Business, Meditation and Spiritual Coach Maggie Kelly. Join us as Maggie guides us toward the practice of meditation and "returning to your Self". Visit Maggie at www.maggiekelly.com and sign up for a complimentary coaching session via Zoom or phone.
2020-07-301h 05
Life IlluminatedIdentifying Our BlindspotsCorporate life coach Kim Ades shares her "Frame of Mind Coaching" methodology for helping clients identify their blindspots, change their mindset and yield extraordinary results. Kim helps her clients connect to their own emotional resilience to help them navigate these difficult times. Join host Maggie Kelly for a thought-provoking chat with Kim Ades. Rate, Review, Subscribe. You can find Maggie at www.maggiekelly.com.
2020-07-2030 min
Life IlluminatedMindfully CorporateFormer monk, Pandit Dasa is a Mindful Leadership Expert, author and motivational keynote speaker. His inspirational speeches aim to create a more mindful workplace culture which increases productivity and improves retention. He emphasizes the importance of leading without ego and highlights the importance of cultivating self-awareness and personal growth and development. His story is chronicled in his book, Urban Monk. Subscribe to the Life Illuminated podcast for new weekly episodes. Contact Maggie Kelly at www.maggiekelly.com
2020-07-0244 min
Life IlluminatedThe Leftover EssenceGeorge Tsiattalos, author of One with Life: Insights into Spiritual Enlightenment joins Spiritual Life Coach, Meditation Instructor and mentor Maggie Kelly for an insightful dialog about what it means to awaken. Reach George at: https://www.facebook.com/AuthorGeorgeTsiattalos/ Contact Maggie Kelly at www.maggiekelly.com Please rate, review and subscribe to the Life Illuminated podcast.
2020-06-2533 min
Life IlluminatedCome to Your SensesJoin Maggie Kelly as she hosts Christiane Michelberger, former physician and psychoanalyst as they discuss the path the awakening. Christiane is a mentor, or as she puts it, Travel Guide, to those dedicated to awakening using the Buddhist Ten Fetters assumptions as her guide. Christiane won't teach you anything or give you anything. Instead, she prefers to keep you in an inquiry into your own spiritual awakening and path. Find Christiane at www.findingawakening.com. Maggie Kelly can be found at www.satsanghouse.com. Please rate, review and subscribe to the Lif...
2020-05-2245 min
Life IlluminatedFreaking Out is GOOD News!Along the spiritual path you may encounter times when you aren't feeling like you're on solid ground. You might feel like the ground beneath your feet has given way. Join Spiritual Mentor and Contemplative Life Coach Maggie Kelly as she provides you with reassurance that Freaking Out is GOOD News on your spiritual journey. Subscribe, download and rate. Visit Maggie at www.maggiekelly.com or www.satsanghouse.net
2020-04-0913 min
Life IlluminatedShow Up to Your LifeIn this episode, Spiritual and Meditation Teacher and Life Coach Maggie Kelly asks a fundamental question: Why do we check out of our lives? What are your ways of checking out? Talking? Eating, scrolling, gambling, binge-watching TV? Every experience we ever have in our lives only happens once. If we aren't there to experience it, it's as if it never happened. Tune in for Maggie's insight and a practice you might incorporate into your daily life to help you show up to and check in to your own life. www.maggiekelly.com
2020-03-1212 min
Life IlluminatedReversing Disease Pain is the final pathway, the body screaming that something has gone terribly wrong. Dr. Gurpreet Padda and his team treat at the intersection of the pain epidemic, opioid epidemic, and the diabetes epidemic. Tune in for an informative conversation between Maggie Kelly and Dr. Gurpreet Padda as he discusses these interrelated pathologies and the clinical manifestations of systemic meta inflammation. Subscribe, rate and review. Connect with Maggie at www.maggiekelly.com
2020-03-0543 min
Life IlluminatedInto the SilenceUnder undue stress? Want to get off the proverbial treadmill of your chaotic life but can't find time for a vacation? Take a trip into the silence every day from the comfort of your own home! Join Spiritual and Meditation Teacher and Life Coach Maggie Kelly in a discussion of how incorporating this ancient practice into your daily life will settle your physiology and quiet your stress response allowing you to slip into the silence. Download, rate and review! Contact Maggie at www.satsanghouse.com
2020-02-2707 min
Life IlluminatedQuiet Your Internal DialogWouldn't it be nice to touch that space in between all o your noisy thoughts? Join Spiritual and Meditation Teacher and Life Coach Maggie Kelly as she discusses how meditation can help you quiet your internal dialog. Why meditate? Please download, subscribe and rate our broadcast. Visit www.satsanghouse.com or find Maggie at www.maggiekelly.com.
2020-02-2009 min
Life IlluminatedWhat is Loving-Kindness?Join Spiritual and Meditation Teacher and life coach Maggie Kelly as she gives you a sense of what the expression "Loving-kindness" actually means. In the ancient language of Sanskrit, loving-kindness is called "Metta." Literally, is means that we will accept ourselves warts and all with self-compassion and understanding. Listen in for a more meaty understanding. Subscribe, rate and download this episode and stay tuned for a new teaching or interview conducted by Maggie every week. www.satsanghouse.com
2020-02-1507 min
Life IlluminatedDisrupting the ClassJoin Spiritual Mentor and Life Coach Maggie Kelly as she engages on an inspiring interview with Jeff Gargas. Jeff Gargas is the COO and co-founder of the Teach Better Team (Creators of www.teachbetter.com, The Grid Method, and Teach Further) and co-author of the book, "Teach Better." He works with educators to increase student engagement and improve student success. He also offers 1-on-1 coaching for teachers who have a product or idea they want to share with others to better education. You can reach Maggie at www.maggiekelly.com Reach Jeff by:
2020-02-1039 min
Life IlluminatedRehumanizingStéphane Grenier shares his vision to ensuring that there no longer be barriers to mental health in this beautiful interview with Spiritual Teacher Maggie Kelly. In his autobiography, After the War: Surviving PTSD and Changing Mental Health Culture, Stéphane tells his story from the day he landed in the midst of the Rwandan genocide, through his journey of changing mental health culture in the Canadian military, developing national Guidelines for Peer Support with the Mental Health Commission of Canada, all the way to creating Mental Health Innovations (MHI); a consultancy that leads innovative and sustainable cha...
2020-02-0644 min
Life IlluminatedPeaceful Mosh PitJoin Spiritual Teacher Maggie Kelly as she chats with Tom Corner for a conversation about how anger and rage woke him up to himself. Tom discusses ways in which we can tame the "mosh pit " of our minds, break away the layers of uncovered unconscious beliefs and hold the focus of our awakening. Please rate, review and subscribe to the Life Illuminated podcast. Contact Maggie Kelly through maggie@satsanghouse.net Or connect via www.satsanghouse.net
2019-12-1938 min
Life IlluminatedTentacles to ConsciousnessJoin Maggie Kelly as she chats with Gin Carter, yoga and meditation teacher. Gin is also the co-founder of the Humanization Project, an organization devoted to humanizing our nation's prison population and creating compassion and understanding. Please subscribe and rate this podcast and feel free to connect with Maggie Kelly, Spiritual Life Coach and Meditation teacher at www.satsanghouse.net
2019-12-0536 min
Life IlluminatedCosmic Kick in the AssSpiritual Life Coach, Mentor and Meditation teacher Maggie Kelly chats with former High School teacher and Life Coach Sheila Sutherland. Sheila Sutherland shares her story of having the rug pulled out from under her as the entire contents of her life went up in flames. As she calls it, this "cosmic kick in the ass" came with huge life lessons and changed the entire trajectory of her life. Once she felt like she was back on her feet, she was diagnosed with a chronic inflammatory of the brain. Twice in a one year span she wa...
2019-10-1052 min
Life IlluminatedThe Divine MirrorBoard-certified Obstetrician and Gynecologist Dr. Carolle Jen-Murat join Spiritual Teacher Maggie Kelly in an intriguing chat about what it looks like to be a medical intuitive and spiritual healer. Raised in Haiti and from a family full of healers, Dr. Carolle discovered her gifts of being able to intuitively know what was causing your physical illness. Particularly, Dr. Carrolle is able to connect with adverse childhood experiences, emotional, verbal, physical or sexual trauma and assist you in healing those wounds. Dr. Carolle centers her practice on the mind-body connection. She also volunteers her medical expertise in...
2019-09-0549 min
Life IlluminatedConfronting our Internal KnotsInternal knots are the old conversations and limiting beliefs we've adopted and internalized over the years. The moments when someone has been unkind, abusive, or we've experienced some kind of emotional pain. Most of us run from the pain and search for the good. What about if we reverse it? What about if we were to turn around and face the pain, sorrow, abandonment, rejection head-on? Join Spiritual Life Coach and Meditation Teacher Maggie Kelly as she takes us on a journey of how we might do just that. Please download, subscribe, rate and review. ...
2019-08-2224 min
Life IlluminatedNo Need to Fill the VoidDo you notice that you sometimes check your phone ten times a day and it's almost an unconscious habit? Or open the fridge because you're feeling bored? Maybe head out to the mall to buy something you really don't need? There's no need to fill the void. What are we afraid of? We've been conditioned to fill the void in so many ways these days. The dings and pings of our phone distract us constantly throughout our day. What about if we just turn it all off for a full day and just sit in stillness, noticing w...
2019-05-0214 min
Life IlluminatedMeditation MythsNot enough time? Too many thoughts to be able to meditate? Meditation is a religious practice? Are these a few of the things you believe about meditation? Join Spiritual, Life and Meditation Coach Maggie Kelly as she helps debunk some of the most common myths about meditation that keep us from even considering it. Live in the San Diego area and want to learn how to meditate? Connect with Maggie at the stunning Satsang House, San Diego's premier meditation center. Or consider a complimentary 60-minute life coaching session with Maggie either via Skype, Zoom, phone or in p...
2019-04-2523 min
Life IlluminatedWhat is Sitting MeditationJoin Spiritual, Life and Meditation Coach Maggie Kelly as she walks you through what really is the practice of sitting meditation. Maggie will give you practical tips on how to create your own successful sitting meditation practice. Want to learn how to meditate? Visits Satsang House, San Diego's premier meditation center or connect Maggie at maggie@SatsangHouse.net www.maggiekelly.com
2019-04-1816 min
Life IlluminatedDisconnect to ReconnectLoneliness, isolation, a pile of virtual friends we hope will fill the void. Maggie Kelly discusses what she feels to be an epidemic of loneliness in our society. We need to be connected to be emotionally well. We need to have human interaction with one another to feel "ok." The loneliness and isolation we experience as a society these days also has mental and physical health repercussions - the equivalent of smoking 15 cigarettes each day. Spiritual, Life and Meditation Coach Maggie Kelly recommends meditation and mindfulness as a means to reconnect first to yourself and second, to o...
2019-04-1121 min
Life IlluminatedI Have a ChoiceFormer filmmaker and actor Josh Cary spent the better part of his 40+ years seeking applause and accolades to hide the deep anxiety and insecurities that drove his life. Josh woke up to realize that he had been hiding every aspect of himself in all areas of his life just to gain the approval of everyone else. Join expert certified life coach and mediation instructor as she takes us along Josh's journey toward discovering his self-worth through his acronym "F That Noise" and how he lives by this each and every day today. Maggie Kelly is a Certified S...
2019-04-0437 min
Life IlluminatedFreedom on the Other SideJoin expert Certified Spiritual, Life and Meditation Coach Maggie Kelly for an enlightening discussion about confronting our past to find freedom. Without the difficulties or "suffering" as they say in Buddhism, we would not grow. If we run from our trials, traumas, grief, sadness and anger, it may simply sit and fester inside us preventing us from being able to actually create and live the life we envision. Life, rate and subscribe to the Life Illuminated podcast so you don't miss a single episode! Connect with Maggie Kelly for your complimentary 60-minute coaching session to explore what m...
2019-03-2814 min
Life IlluminatedYou Deserve It!Join Certified Spiritual, Life and Meditation coach Maggie Kelly as she chats with Michelle Clarke. Michelle hit a roadblock in her life which inspired her to make significant changes in a whole new direction. After managing financial roadblocks in her way, she created a new career to inspire and ignite the lives of women around her. Interested in reinventing and reigniting your life? Click here to book a complimentary 60-minute coaching session with Maggie. Or contact Maggie directly at 858-248-0488.
2019-03-2119 min
Life IlluminatedWelcome FailureJoin Maggie Kelly as she interviews 6th Degree Black Belt Eric Alders in an inspiring conversation about how getting "tapped out," a common karate term, is the very thing that keeps us growing and moving in our journey through life. Eric is the owner of The Karate Dojo MMA and Brazilian Jiu Jitsu in NJ. Eric is also the host of the podcast "Life's Black Belts." Having received countless awards and accolades for his karate skills, Eric feels equally inspired being a student as he does a teacher. Walk with us as we chat with Er...
2019-03-0737 min
Life IlluminatedEnslavedAround 800,000 people are enslaved somewhere in America today and over 30 Million around the world. Join Maggie Kelly as she talks to world-renowned human trafficking expert Nancy Hartwell for a timely yet grim discussion of one of the worlds largest social problems. Nancy became enthralled by this abhorrent social issue after one of her childhood friends disappeared one day never to be seen again. It was later determined that Ursula had been enslaved into sex trafficking. She has devoted almost her entire life to investigating, reporting and writing about this issue. Nancy Hartwell has written three bo...
2019-02-2832 min
Life IlluminatedBaby StepsJoin Maggie as she chats with Life Coach Nancie Vito. Using her background in public and mental health, Nancie switched gears and transferred her skills into becoming a life coach. Focusing on helping others recover from burnout, Nancie shares her strength, hope and inspiration with us as she reminds us that sometimes change needs to come in baby steps for us to flourish. You can reach Nancie Vito at www.nancievito.com. Be sure to download, share and save the Life Illuminated Podcast so you won't miss a single episode! You can reach C...
2019-02-0725 min
Life IlluminatedPerspective From TragedyJourney with us as we chat with Terry Jo Wright, one of the only two survivors out of nine people involved in a devastating drunk driving accident at the age of eighteen. Terry Jo Wright shares her story of experience, strength and hope and how tragedy sometimes is what it might take to wake us up to the impermanence of life. Join us each week for a new episode of the Life Illuminated podcast! If you'd like to connect with Maggie Kelly, Certified Mindful Life Coach and Meditation Instructor, owner of Satsang House and public sp...
2019-01-1924 min
Life IlluminatedMeditation as the Missing PeaceGeorge Peterson turned to meditation as one of his "go-to" spiritual tools in an effort to recover from a heroin addiction. Today, George is a certified Vedic Educator based out of Rhode Island. He teaches meditation, Ayurveda, and Hatha yoga. George is also is the co-founder of Nourish, a pop-up event company that hosts three-hour mindful experiences that include yoga, meditation and a plant-based three-course meals. Want to learn how to meditate? Contact Maggie Kelly at www.satsanghouse.net for more details and information on all of her meditation classes. Maggie is also a Mindful Life Coach a...
2018-11-2931 min
Life IlluminatedCultivating WellbeingJoin Maggie Kelly as she takes us on a brief exploration of the Third and Fourth Noble Truths. She'll discuss the nature of suffering and our path out. If you want a beautiful garden, you have to put your hands in the dirt! Don't run away from the suffering as doing so will keep you from the lessons you are meant to learn. Maggie Kelly is a Mindful Life Coach, Public Speaker and Spiritual Mentor. If you are interested in chatting with Maggie for a FREE 45-minute coaching session, click here. Maggie will help you u...
2018-11-2214 min
Life IlluminatedConsciousness is Always EatingJoin Maggie Kelly as she walks us through the First and Second Noble Truths in a simple, easy to understand way. She'll talk about how we can recognize, identify and cease our suffering and ways we can we can mindfully stop feeding our suffering. Maggie Kelly is a mindful life coach who can guide you in how to uncover, discover and discard your limiting beliefs and the roadblocks standing in your way from living a Life Illuminated. Maggie offers a free 45-minute coaching session to give you an idea of how you can work together with her t...
2018-11-0823 min
Life IlluminatedAnchored and SafeJoin Maggie Kelly as she hosts special guest Visionary and Transformational Artist, Cassandra Ryan. Cassandra is passionate about unlocking not only the mysteries of the heart, but also its magic as well. If you'd like to take a deep dive into the roadblocks and limiting beliefs that might be stopping you from living the life you envision, connect directly with Maggie Kelly, Life, Meditation and Spiritual Coach for a free 45-minue Strategy Session by clicking here. Please rate, review and subscribe to the Life Illuminated Podcast so you won't miss a single episode! In the me...
2018-11-0131 min
Life IlluminatedSilence is PalpableSilence is not a place to get to, silence is a place to return to. Take a moment to just close your eyes and listen to your internal dialog. Watch as it takes you all over the map and tries to find a safe place to land. Join Maggie Kelly, Mindful Life Coach and Meditation teacher as she talks about silence and how we've become so distracted in our busy and chaotic lives that we have forgotten how to tap in to the stillness within. Maggie shares fantastic insight, tips and tools. If you are in...
2018-10-2524 min
Life IlluminatedExperiences Over ThingsYears ago, former Technology Services Sales Executive Matt Javit and his wife created a goal to save enough funds to travel the world! It's now been years that the two have been galavanting across the world with one backpack each stopping to live among each culture they visit and integrate themselves into the community for a short spell. Join us as we chat with Matt Javit about what it's been like to leave the stress of his successful life in corporate America in his prime to experience the most amazing adventures traveling the world and living life to...
2018-10-1838 min
Life IlluminatedHear the Unheard, Think the UnthoughtJoin Maggie Kelly, Mindful Life Coach, Spiritual Wellness Mentor and Meditation Instructor as she chats about some of the common misconceptions people have about embarking on a meditation practice. It's not about having no thoughts....Meditation "enables you to hear the unheard, think the unthought and know the unknown." Please feel free to visit www.satsanghouse.net to learn all about the wonderful life-altering coaching, workshops, retreats and meditation courses Maggie offers at the stunning Satsang House. Of feel free to connect with Maggie at maggie@satsanghouse.net
2018-10-1216 min
Life IlluminatedMothering GriefJoin us for a beautiful conversation about two mothers experiencing the loss of their sons in different ways. Roni Lambrecht, a real estate entrepreneur, and her son John, lost their only child Dalton at the age of 15 from a tragic ATV accident. Maggie Kelly shares her living grief raising a son with a chronic, life-shortening and incurable disease. The two spend this episode sharing each others pain, difficulty, insights and inspiration and what it's like to be in the throes of "mothering grief." A beautiful conversation not to be missed! Roni can be contacted via her website a...
2018-10-0448 min
Life IlluminatedOut from Behind the MaskFormer Atlanta Falcons mascot and successful entrepreneur Trey Humphreys hit a rough patch and began reevaluating his life. He discovered the very thing lacking in him - the idea that he could be a vulnerable man - was missing in many men in his age group. So Trey set about to fill the niche and created The Neuyu Project, a wilderness travel company for men to disconnect from city life and reconnect with themselves and one another. Now Trey has created a friendship with a group of men setting about to cultivate their vulnerability. You can reach T...
2018-09-2044 min
Life IlluminatedThe Cost of Being RightMaggie shares her recent personal experience about how she reacted instead of responded to a misunderstanding with a client. Her old way of being crept in - anger, righteousness, ego - basic humanness. But the trick was that she noticed, not in the moment which would have been great but instead after creating a reason to have to go back and apologize. This inspiring episode reminds us of our basic humanity and how the consistent practice and dedication to meditation and other self-improvement ideas can awaken us to our patterns of behavior in time to save relationships.
2018-09-1316 min
Life IlluminatedStep Into Your LifeJonathan tells the story of how he went from being a quiet and shy kid to a contestant on America's Got Talent standing on stage in front of thousands of people. His personal journey, motivated by the desire to delve into the mysteries of the mind and turn it into his lifelong passion, is a conversation you don’t want to miss! What is a mentalist? How does one "Think Like a Mindreader" You can reach Jonathan: https://www.likeamindreader.com YouTube URL : https://www.youtube.com/user/thejonathanpritchard Connect with Maggie for private 1:1 spir...
2018-09-0645 min
Life IlluminatedHungry for MoreFaced with a food addiction and Hashimoto's disease, Julie Reisler knew it was time for a life overhaul! Julie began the ancient practice of meditation and found it helped her to reconnect to her higher purpose, move through fears and doubts and create a career she loves. Julie is the founder and CEO of Empowered Living, a Life Design and personal development company. Julie is a multi-time TEDx speaker, host of The You-est You podcast and guest meditation teacher on the popular app, Insight Timer. Julie has a Master's Degree in Health & Wellness Coaching, with a concentration in...
2018-08-2332 min
Life IlluminatedAppreciative InquiryJesse’s journey of recovery began in 2005 when he was faced with multiple felony charges for his addiction to painkillers. With prison time being almost certain, he jumped head first into developing new routines and habits that would forever change his life. He began journaling, praying, and reading every day. He memorized affirmations to help him cope with his panic attacks and anxiety in his first year of recovery. Jesse is now an entrepreneur in long-term recovery who is passionate about helping people overcome bad habits and live their best life. He’s a facilitator, speaker, coach, and...
2018-08-0941 min
Life Illuminated"Bad-assery" and Your Authentic SelfIn this episode, Maggie talks to international businessman Donnie Boivin about his breakthrough in getting out of his own way and finding success through authenticity. Fresh out of the Marine Corps, 22 year old Donnie Boivin landed his first straight commission sales job, and for 18 years he learned what it took to be successful in sales, business & life. At that youthful age he thought he knew enough to survive in one of the toughest professions in the world he quickly realized sales wasn’t as easy as it looked. Through the years of trial and error struggling and ne...
2018-08-0236 min
Life IlluminatedYou are Not Your ThoughtsThis is an episode where instead of Maggie interviewing a guest, she is the one interviewed! Maggie discusses how most of us believe the thoughts that run rampant in our heads and that our consciousness is literally trapped in thought. Unless there's some kind of a disruption in that thinking and we perhaps have a glimpse of some other dimension, our thoughts then become the only screen through which we interpret or judge everything. We are in the grip of compulsive thinking which is only amplified by the digital age.Maggie suggests that we are all simply d...
2018-07-2832 min
Life IlluminatedInvesting in Yourself FirstFormer financial consultant Tommy Breedlove, talks to us about how living the "dream" almost killed him and how he reinvented his life to "choose goodness." Tommy's story resonates with many of us mistakenly thinking that happiness is somehow found "out there." Tommy Breedlove can be found at www.choosegoodnessnow.com. Please rate, review and subscribe to the Life Illuminated podcast to be notified each week when a new episode airs. You can reach Maggie Kelly through e-mail at maggie@satsanghouse.net or by visiting satsanghouse on Instagram or Facebook or through her website at...
2018-07-1941 min
Life IlluminatedDribbling Toward AccountabilityJourney with us as we talk to former NCAA Division 1 Seton Hall star forward "Stix" Robert Mitchell. Kicked off the team just days before being drafted to the NBA, Stix found himself in the wrong place at the wrong time and facing 10-20 years in prison. How did this 2007 Atlantic 10 Rookie of the Year wind up there? And how did he find his way back to becoming the inspiration and leader he is today? A chance encounter with a life-altering mentor literally helped Stix to turn his life around. Using his basketball skills and talent, today Stix d...
2018-07-1236 min
Life IlluminatedConsciously LivingIn this episode, Maggie Kelly speaks to Consciously.org co-founder Harry Sherwood. Harry inspires people, locally and globally, to transform their lives through choosing a conscious lifestyle. Holistic health and conscious lifestyle coach, speaker and author, Harry aspires to give his audiences the permission to live the life that they have always wanted.He draws upon his times spent traveling the world living with yogis, monks, and martial arts masters to inspire and teach people how to create lasting health and change in their lives. Harry Sherwood can be reached at Consciously.org. Contact: Maggie K...
2018-07-0534 min
Life IlluminatedCompassionate BoundariesJoin Maggie Kelly as she shares her journey toward uncovering her worth and finding the strength to set clear, compassionate boundaries with others as a result. Maggie talks to us about how to recognize how our relationships are but a mirror of how we feel about ourselves. Where did you inherit the conversations that drive your thinking and your life today? Spiritual, Life and Meditation coach Maggie Kelly, is the Director of Wellness at Satsang House, a meditation community. Maggie offers private lifestyle and spiritual coaching, meditation instruction, retreats, workshops, book study and more. You c...
2018-06-2825 min
Life IlluminatedThe Galloping Horse and the Sacred PauseAre you living your life or is life living you? In this episode, Maggie will help you identify your "habit energies" and help you find a way to stop, calm, rest, and heal. She'll talk to you about the beautiful practice of mindfulness and meditation and inserting the "sacred pause" into your awareness. A twice daily meditator for over eleven years, Maggie Kelly is a Spiritual, Life and Meditation Coach, Public Speaker and owner of Satsang House, a meditation community located in the San Diego area. Maggie offers private coaching, group and private meditation, workshops, retreats and c...
2018-06-1427 min
Life IlluminatedFrom Secret Keeper to StorytellerMaggie has a frank and inspiring conversation with former Pastor Steve Austin. Steve shares his struggle to transform from a secret keeper to a storyteller in his long battle to find his life's purpose after surviving a suicide attempt. Please rate and review this episode and subscribe to the Life Illuminated Podcast to receive future episodes. Contact: Maggie Kelly at www.satsanghouse.net
2018-06-0833 min
Life IlluminatedMindful PerceptionsIn this episode, Spiritual, Life and Meditation Coach Maggie Kelly helps us distinguish where our perceptions come from. Maggie will guide us toward understanding what store consciousness is and how it affects each and every one of our relationships. Maggie leaves us with mindful tips and tools to begin to tune in and notice our behaviors and practice ways in which we can shift our limiting beliefs and perceptions. If you have enjoyed this episode, please rate, review and subscribe to the Life Illuminated podcast. Tune in each week for a new episode of Life Illuminated!
2018-06-0125 min
Life IlluminatedAwareness Creates ChoiceMaggie discusses the notion that awareness creates the opportunity for choice with Kristen Hobby, Spiritual Director, author and meditation instructor. Kristen reminds us how important it is to find those little moments in our day to reconnect to ourselves. If you like this episode, please rate, review and subscribe to the Life Illuminated Podcast!! If you'd like to connect with Life, Spiritual and Meditation Coach and Public Speaker Maggie Kelly, please connect by calling 858-248-0488 or at www.satsanghouse.net.
2018-05-3131 min
Life IlluminatedIntroducing You to A Life IlluminatedJoin Meditation and Spiritual Teacher Maggie Kelly as she takes you on a journey toward living a life illuminated. Maggie interviews people like you and me who share their provocative and insightful stories about surmounting life's challenges, unexpected twists and turns and triumphs over tragedy. Interspersed with these inspiring stories of courage and bravery, Maggie delivers thought-provoking dharma talks which will definitely give you pause to reflect. Please rate, review and subscribe to the Life Illuminated podcast. If you or someone you know has a story of perseverance that you think our audience might enjoy...
2018-05-1409 min