Look for any podcast host, guest or anyone
Showing episodes and shows of

Maggie Ullrich

Shows

It\'s YOUR Birth Day! PodcastIt's YOUR Birth Day! PodcastIt's YOUR Birth Day! Podcast Episode 46 - "The Gift of Perimenopause with Maggie"Send us a textHi Friends!This episode is for women in their 30’s and 40’s (and even 20’s).  Our new friend Maggie Ullrich is a licensed social worker by training and self proclaimed “your perimenopause wing woman”! Maggie gets real about her journey through perimenopause and how it hit her like a “mac truck without a honk.”  She literally cracks us up as she is real and fun about the joys of perimenopause. AND she sprinkles us with facts and truths about our body changes. Join us as we learn how...2025-05-1540 minThe BODi ExperienceThe BODi ExperienceThe miracle of balancing hormones with Belle Vitale | EP 24: Maggie UllrichMaggie Ullrich had her health and fitness under control with regular workouts and a sensible eating plan -- until she hit her mid-40s. Then, her body started responding differently to her usual routine, and she experienced weight gain, night sweats, and fatigue, just to name a few. Find out how her body responded to Belle Vitale, a new hormone health program for women designed by BODi Super Trainer Autumn Calabrese.Learn more at BelleVitale.com2024-10-2926 minDownload Incredible Full Audiobooks in Health & Wellness, Medicine & NaturopathyDownload Incredible Full Audiobooks in Health & Wellness, Medicine & NaturopathyMetaphysical AF: Harness Your Dreams in the Ethereal Realm by Maggie WilsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/738533to listen full audiobooks. Title: Metaphysical AF: Harness Your Dreams in the Ethereal Realm Author: Maggie Wilson Narrator: Patryce Williams Format: Unabridged Audiobook Length: 7 hours 15 minutes Release date: May 7, 2024 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: Metaphysics explores the abstract concepts of space, time, and perception, and dwells in the amazing power of our own minds. This abstract, world-bending, psychedelic guide to metaphysical living is a mission statement for anyone who wishes to push the boundaries of consciousness with exciting esoteric knowledge of all varieties...2024-05-077h 15The StandardThe StandardEarly Hours, Stronger Powers: Maggie Ullrich's Journey to EmpowermentJoin us on a journey of transformation with Maggie Ullrich, celebrated online business coach and podcast dynamo behind 'Crazy Sexy Anxiety.' In this episode, she unveils the powerful habits and mindsets that took her from a second-grade teacher to an influential leader at BODi. As we navigate her story, you'll glean insights on building a strong morning routine, employing the five-second rule to kickstart your day, and the life-changing philosophy of improving by just 1% daily. Maggie's candid revelations on suffering with, and overcoming, postpartum depression and anxiety underscores the importance of self-care and offers a beacon of hope...2024-02-1354 minThe Rom Com RewriteThe Rom Com RewriteMerry & GayYou think Christmas is bad in your house?? Merry & Gay Year: 2022 Written by: Christin Baker Based on a story by: Maggie Cummings and Megan Ullrich Directed by: Christin Baker Stars: Dia Frampton, Andi René Christensen   Show notes: This movie has good bones but Single All The Way deserved more from its queer sibling. Correction: we are not 0 for 4 at this point, as Charles Adrian says towards the end of the episode. We are only 0 for 3. In this episode we mention the fi...2023-12-0849 minPost Book DepressionPost Book DepressionThe Stars Above Us by Maggie C GatesA military romance with pranks, camaraderie, and a very swoon-worthy hero....and Amy's heart of stone breaks!2023-11-2739 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow I Built an Extraordinary Life (and how you can, too!)On this episode of Crazy Sexy Anxiety, I am answering the top questions I get about how I built an entire career for myself without leaving my home or getting dressed!On my 2022 taxes, I earned $95,000. Every single penny came from my partnership with BODi. (insert income disclaimer...aka you have to be willing to WORK and allow this business to work FOR you!)You guys, I was an elementary school teacher, I did NOT set out to become a partner with a major wellness platform.   When I joined this program, I was THE LOWEST p...2023-10-3140 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow Anxiety Affects Weight Loss with Idalis VelasquezThis episode of Crazy Sexy Anxiety is a re air of one of my most popular episodes from the very early days of my show. My guest Idalis Velasquez. She’s an internationally known super trainer with BODi and a HUGE advocate for mental health. I think you’ll find this conversation really enlightening, reassuring, and motivating. Take a listen. Breaking News: Your body is not meant to be the same size ALL YEAR LONG! Exercise is NOT just to lose weight and improve your appearance.   Exercise should be used to h...2023-10-161h 04Crazy Sexy AnxietyCrazy Sexy AnxietyStop the Comparison Trap on Social Media with Dr Sylvia KI wanted to record this episode with Dr Sylvia K because I struggle (as do many of us) with comparing ourselves to others on social media.So how can we enjoy social media without beating ourselves up for not being as successful/thin/happy/grounded etc as people we follow and admire???Comparison isn't always bad...it can be used as a tool to take accountability.  We have the power to see someone else's success and recognize that we have that same ability in us to be that successful.It's all about self a...2023-10-0940 minCrazy Sexy AnxietyCrazy Sexy AnxietyAutumn Calabrese: The Woman Who Changed my Body and MindThere's this misconception that weight loss and being healthy is an "all or nothing" mentality.  BODi super trainer, Autumn Calabrese, is here to debunk this myth and make weight loss and Gut health achievable. The program that changed my body initially was 21 Day Fix. In the plain terms, 21 Day Fix combines simple and effective workouts (30 minutes) with PORTION CONTROL nutrition where you "eat the rainbow". Meaning, you're eating REAL foods without questionable ingredients. Autumn set out to make eating healthy as simple as possible. And I can tell you, she accomplished that goal. 21 Day Fix m...2023-10-0243 minCrazy Sexy AnxietyCrazy Sexy AnxietyThe Dirty Little Weight Loss Secret with Dr Lauren FitzgeraldWhen I tell you that this conversation had me on the edge of my seat, it is NOT an understatement. I have been so frustrated with my body lately. And I know, I’m supposed to LOVE my body. It’s the body that brought my children into the world, the body I have nurtured and nourish all of these years, but what the f*%k is going on with it lately???!!!  It feels overnight my body has been taken hostage by a big, scary monster that lives under my bed….my HORMO...2023-09-221h 10Crazy Sexy AnxietyCrazy Sexy AnxietyThe Most Inspirational Story with SaraMae HollandsworthHope you're ready to feel inspired because this story will tug at your heart.SaraMae was typical fitness-focused girl, a runner, actually, until she survived an unimaginable change.Ten years ago, SaraMae was preparing for marathon, sprinting up stadium stairs , when she noticed that something didn't feel right. She tried to ignore her pain for days, but  eventually, she ended up at the ER.  24 hours later, she was in and out of consciousness...and everything went black. Literally. She was rushed back to hospital and discovered that her organs were failing. She was put in a...2023-09-1531 minCrazy Sexy AnxietyCrazy Sexy AnxietyA Solution for Money Management Stress. With Financial Advisor, Todd MarmorDoes money stress you the F out??? It stresses me out!  So on today's episode of Crazy Sexy Anxiety, I'm talking to my personal financial advisor, Todd Marmor, so that he can give you practical tips so that you feel like you a better hold on your money.This episode was created so that you can : *take control of your household finances*feel more at ease with your monthly budget*learn what you can do RIGHT NOW to improve your financial health!!Take some t...2023-09-0533 minCrazy Sexy AnxietyCrazy Sexy AnxietyHelping Our Kids Eat Better so WE Feel Better! with Jess HeggLet's talk about what our kids eat...eeek. Anyone else need help here?My guest today is Jess Hegg, she's been in the health & wellness industry for 17 years and specializes in: nutrition coaching/dietary supplement specialist, corrective/functional training, and reformer/mat pilates. She works with individuals in their health and wellness journey to strive for long term, and achievable success. Are you feeling bad about the Doritos and Cheetos your kids are eating after school?? Girl, you're not alone! ALL kids are going to want to eat junk food! All PARENTS w...2023-08-2952 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow Cycle Syncing Can Help You Lose Weight and Feel Like YOU Again! with Jenny SwisherHave you heard about cycle syncing??  FINALLY, we are paying attention to women's health and FINALLY we are having a conversation about our bodies and we process food AND exercise different from men!!My guest on my first episode of season three of Crazy Sexy Anxiety is Jenny Swisher, she's a fellow BODi partner AND an expert in cycle syncing.  She blew my mind several times during this conversation. So much so that it has inspired me to do my own deep dive on my body what I can do to work WITH it and not AGAINST it...2023-08-2246 minMoms of Tweens and TeensMoms of Tweens and TeensRemoving The Stigma and Shame of Struggling with Anxiety, Interview with Maggie UllrichSend us a textMaggie Ullrich is a mom whose mission is to normalize anxiety. She is the host of the Crazy Sexy Anxiety Podcast and ranked 43rd in the BODi network (formally Beachbody).Today, Maggie and I talked about anxiety and becoming an overcomer. And finding meaning and purpose in the midst of our challenges. Let’s dive in! What you will learn:Being open and honest about taking the anti-anxiety medicine.Creating a new narrative about anxiety. ...2023-06-2051 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow I Lost Weight and GAINED a LIFE (Season Two Finale)My weight loss story is unique in that I never struggled with weight until I started taking Lexapro. But when I started Lexapro, my body puffed up and I gained 15 lbs.  I was SO much happier on the Lexapro, and I clearly needed it, but the weight gain made me SO unhappy that I actually WENT OFF of the medication. BIG MISTAKE.  HUGE. (name the movie!)But seriously, I stopped taking the Lexapro and I completely crumbled...to the point where my husband had to sit me down and tell me that I basically had no...2023-05-3050 minCrazy Sexy AnxietyCrazy Sexy AnxietyWhat the GUT?!?! With Chelsea HainesChelsea Haines is here to educate us on what's REALLY going on with our guts...and news flash: it's probably NOT what we've been taught!Have you ever wondered why when we get anxious or upset, our stomach starts to hurt??Well, there's a reason!!When the logical area of our brain shuts off, and we start to go into fight or flight mode, our digestive system turns off.  So what do we do to help??  Well, friends, listen to this VERY interesting episode and make sure you head to Chelsea's Instagram! (and ch...2023-05-1654 minCrazy Sexy AnxietyCrazy Sexy AnxietyDid You Know You Can Hire an Anxiety COACH?!? With Therapist AND Coach, Carrie HowardIf you are feeling really stuck with your depression and anxiety, consulting with an anxiety coach could really benefit you!If you need help managing your mental and emotional health, this episode is MUST LISTEN for you!Allow us to introduce you TIPP: This the technique will help you the next time you are really struggling with panic or anxietyT: Temperature- expose yourself to a cold temperature to reset your nervous systemI: Intense Exercise- shocks your nervous system (think jumping jacks)P: ...2023-05-0942 minCrazy Sexy AnxietyCrazy Sexy AnxietyEVERYTHING You Wanna Know about SSRI's. With Therapist, Brittany GordonHave you ever wondered why some antidepressants cause weight gain?Will an SSRI make you feel numb?Does taking an antidepressant mean that you're weaker than someone who doesn't "need" one?Will you feel better immediately after taking an SSRI??Today we are talking to Brittany Gordon, a New Jersey based therapist who is here to give us the skinny, haha, on all things SSRI's.Guys, this conversation BLEW MY MIND!!Make sure you REALLY pay attention to the conversation I have with Brittany. You...2023-05-0242 minCrazy Sexy AnxietyCrazy Sexy AnxietyLiving with the "Invisible Disease". With Endometriosis Coach, Tara Pops Endometriosis is a disorder in which tissue similar to the tissue that lines the uterus grows outside the uterus in places where it doesn't belong.Living with endometriosis can feel really dark, and really frustrating. (listen to episode for more on diagnosis and treatment)Women describe this condition as "exhausting, painful" and feel "broken" inside. Tara Pops offers women support as they manage living their lives with endometriosis. Please reach out to Tara on her social media to learn more about her options to support you!2023-04-2535 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow My Weight Loss Changed Me Emotionally and Mentally with Crazy Sexy Healthy Member, Kelly WaldronHere's the new beginnings!This episode is so special to me because I am featuring one of the members of my exclusive community Crazy Sexy Anxiety. Her name is Kelly Waldron and she went through a MAJOR transformation- but NOT just physically.So if you've wondered:What else changes when you lose a lot of weight?What we shed emotionally when we lose weight?How can a support group help me get healthy?Why do I need to lift weights to lose weight?Why should I break up with...2023-04-1859 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow to Talk to Your Spouse About Your Anxiety with Lindsey Davanzo (RE-AIR)***The interview segment of this episode originally aired at the beginning of season 2 of the show, and I wanted to re-air it because it's message is so important ***If you are wondering:How can I tell my husband about my anxiety?What can I do to help my anxiety?Is my anxiety normal?Then, this episode is for YOU!Lindsey gives so much heart and insight that really helps you feel so much less alone that is EXACTLY what I needed when I was at...2023-04-0643 minCrazy Sexy AnxietyCrazy Sexy AnxietyWhat To Do When Your Work Overwhelms You?!? With Tabitha SampsonOur careers can feel really overwhelming and contribute BIG TIME to our existing anxiety. So, what the heck can we do about it??First of all, let's take a minute to recognize that our bodies can only take so much stress and pressure! So if you're feeling overwhelmed and anxious by your work, please know that you're not alone and know that you need to give yourself a break!Mindset Coach, Tabitha Sampson, has three action steps for us all to follow:1) Remind yourself that you're only ONE person- you...2023-03-3037 minCrazy Sexy AnxietyCrazy Sexy AnxietyHave You Tried Somatic Healing? With Special Guest: Megan SchnetzerHave you guys seen this movement on social media about somatic healing??Have you wondered what the heck it is?? Today on the show, I have a somatic healing expert on the show. Her name is Megan Schnetzer and she's a somatic healer. Did you know that trauma is often stored in our body and talk therapy doesn't always work to heal the trauma ???Somatic healing works with the BODY and how are BODY responds to our years of anxiety, depression, trauma, etc. This episode will BLOW YOUR MIND. I'm...2023-03-2142 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow Acupuncture Can Help Your Anxiety with Dr Zahava BerkowiczI am little jet lagged on this episode to hang with me, friends!!Let's talk about acupuncture. I had NO IDEA that it could help with anxiety but when I visited Chicago Family Acupuncture, I learned SO much that I decided I had to do an episode on acupuncture and anxiety!If you've been wondering:What else can I do to help my anxiety?Does medication cure anxiety?Natural ways to help with my anxiety?This episode is for YOU!!Apparently, there are trigger points in our...2023-03-141h 05Crazy Sexy AnxietyCrazy Sexy Anxiety!!SPECIAL BONUS EPISODE!! Your Masterclass Questions: AnsweredLOTS of questions rolling in this week about the brand new "6 Figure BODi Business" masterclass, and I've got your answers!!I brought back my "masterclass partner in crime", Andrea Rappaport, to help me go through the messages we received to make sure we are addressing everyone's questions!If you've wondered:How can I make extra income while staying at home with my kids?This episode is for youIf you're feeling burnt out because running your BODi business can be lonely:This episode is for youIf...2023-03-0710 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow I Can Help You Make a Six Figure Income, Working in Your PajamasThis is BIG episode.  As most of you know, I am successful partner with a company called BODi, formally known as Beachbody.  Working with them has changed my life. I have been able to match my husband's income, I supported by family during the pandemic when my husband lost his job and it's given me PURPOSE.Not to mention, this lifestyle of putting my mental health first has saved my life, and I don't say that lightly. As of today, Thursday, 3/1/2023, the company formally known as Beachbody is rebranding to be...2023-03-021h 12Crazy Sexy AnxietyCrazy Sexy AnxietyWhat Does it Mean to Parent Like a Pediatrician? With Dr Rebekah DiamondMeet Dr Rebekah Diamond:She's an Assistant Professor of Pediatrics at Columbia University, New York City hospital pediatrician, writer and mother. She is the author of Parent Like A Pediatrician, which provides parents with the safe, realistic guidance that pediatricians follow to raise their own children www.parentlikeapediatrician.com. The internet broke parenting, but she’s here to fix it.Do you worry that you won't know how to parent?Do you worry that you'll anxiety will lead the way through motherhood?This episode is for YOU!!Allow us...2023-02-2149 minCrazy Sexy AnxietyCrazy Sexy AnxietyGet Your Kids to Sleep WITHOUT Crying it Out!! With Caleigh WaggThe sugar cravings protein shake you'll LOVE:https://www.teambeachbody.com/shop/us/shakeology?referringRepId=1783625Am I the only anxious person on the planet who can't stand yoga???I cannot handle it!! Probably because it's a mental workout and I'm resisting !! Okay, sleep training: how do you feel about it??We all know that sleep is massively important, not only to them, but to us. So, how the heck do we get our babies and our kids to sleep without "crying it out" and without having...2023-02-1437 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow to STOP Catastrophic Thinking with Nicole DuggerDoes your mind automatically go to worse case scenario? You're not alone. Many of us, especially moms, suffer from catastrophic feeling. How about when your friend who normally texts you right back doesn't....does that send uncomfortable thoughts and feelings through your body???This episode of Crazy Sexy Anxiety focuses on catastrophic thinking and therapist, Nicole Dugger is weighing in!Here's what you can do to stop catastrophic thinking:Bring more awareness to your body, notice when there was shift in how you are feeling. That change might have...2023-02-0755 minCrazy Sexy AnxietyCrazy Sexy AnxietyThe Truth About Your Triggers with Tanya PorteeWelcome to season two of Crazy Sexy Anxiety!!Let's talk about triggers. Triggers are everywhere and it's not realistic to say that we can walk around avoiding anything that could trigger us. Typically, when we're triggered, we'll notice a physical change in our bodies. Our heart rate might speed up, our palms could get sweaty, we could feel a tightening in our chest. This week, we are talking with  therapist, Tanya Portee, to dig a little deeper into triggers. So what can we do to protect ourselves so we d...2023-01-3142 minDownload New Full Audiobooks in Fiction, HistoricalDownload New Full Audiobooks in Fiction, HistoricalThe Far Away Girl by Sharon MaasPlease visithttps://thebookvoice.com/podcasts/1/audiobook/646191to listen full audiobooks. Title: The Far Away Girl Author: Sharon Maas Narrator: Maggie Harris Format: Unabridged Audiobook Length: 16 hours 38 minutes Release date: January 17, 2023 Genres: Historical Publisher's Summary: She dreamed of finding a new life . . . Georgetown, Guyana 1970. Seven-year-old Rita has always known she was responsible for the death of her beautiful mother Cassie. Her absent-minded father allows her to run wild in her ramshackle white wooden house by the sea, and surrounded by her army of stray pets, most of the time she can banish her mother's death to the back of her mind...2023-01-174h 38Crazy Sexy AnxietyCrazy Sexy AnxietyHow I Lost the Lexapro Weight Gain (Season One Finale)First of all, I am so grateful for all of you for allowing me into your lives this first season of Crazy Sexy Anxiety. It has been such an honor to be a part of all of your lives and I hope I made things just a little bit easier for you. Okay, let's dive in. I gained weight when I got on Lexapro. I was puffy. My jeans wouldn't zip. I felt terrible. And I'm not proud of this, but I actually got off of Lexapro because I didn't think I "needed" it anymore. I...2022-12-2131 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow to be Crazy Sexy HEALTHYThis episode might be my favorite one this season. It's at the heart of why I do what I do. How can I stop my anxious thoughts?What can I do about weight gain from my anti depressants?Which anti depressant won't cause weight gain?Who can help support me with my weight loss?I want a community of other women and a leader to help me be healthier.If the above sounds at all like you, then you MUST listen to this episode. You'll hear from two...2022-12-061h 04Crazy Sexy AnxietyCrazy Sexy AnxietyHow to Survive the Holidays as a Single Mom. With Lisa McGregorHow can I manage stress as a single mom?How can I find an online community as a single mom?How can single moms get a break, especially during the holidays?Meet Lisa McGregor, she's the owner of The Unplanned Chapter, a business which helps single moms thrive . http://www.theunplannedchapter.comIf you're a single mom who feels like she's all alone in a world of perfect families, having their absolutely perfect holiday season, then this episode is for YOU!!!And pssst! Nobody's life on Facebook...2022-11-2942 minCrazy Sexy AnxietyCrazy Sexy AnxietyThe Official GIFT Guide for Your Crazy Sexy HOLIDAYS!!Let me tell you, you DESERVE a gift that you WANT this holiday season.Do you wonder:How can I get my husband to give me a Christmas gift I actually like?How can I stop my mother in law from giving me ANOTHER COFFEE MUG?!?What do I give my friends this year for Christmas??Well, I've got ya, girl!!Here's my OFFICIAL Crazy Sexy Anxiety Holiday Gift Guide!!You can find everything right here, babes!https://www.crazysexyanxiety.com/new-page-2Until...2022-11-2234 minCrazy Sexy AnxietyCrazy Sexy AnxietyHow to Better Parent Your Tween/Teens (without losing your mind). With Sheryl GouldAre you worried that you teen hates you?Do you feel like a "bad mom"?Are you struggling to hold it together as a mom?THIS EPISODE WILL HELP YOU!!  Sheryl Gould to the rescue!Sheryl is the founder of Moms of Tweens and Teens, a website dedicated to helping moms feel empowered and not powerless while they navigate the ever evolving journey of parenting their teens.   Go check her out here:http://www.momsoftweensandteens.comGet the answers you...2022-11-1546 minCrazy Sexy AnxietyCrazy Sexy AnxietyFeed Your Body RIGHT with Melissa McAllisterWe need to STOP thinking of our food as just CALORIES. We need to START thinking about WHOLE foods.What's a whole food? Well, if it's something that hasn't been around for 100 years plus, then it probably ISN'T a whole food!Melissa McAllister is a board certified nutritionist and fasting expert. On this episode of Crazy Sexy Anxiety, we are leaning into the topic of clean eating and how it translates into gut health and mental health. Remember those "healthy" snacks we used...2022-11-0850 minCrazy Sexy AnxietyCrazy Sexy AnxietySeasonal Affective Disorder is a REAL THING! With Briana FerronDo you suffer from Seasonal Affective Disorder??How would you know if you have Seasonal Affective Disorder??(hint: look for patterns!)What the heck can you do to help you Seasonal Affective Disorder???Don't worry, we got you!!On this episode of Crazy Sexy Anxiety, we talk about how you can differentiate between Seasonal Affective Disorder, or SAD, and just regular old depression...and it's really freaking interesting!But wait, there's more! We also cover what you can do to HELP your seasonal affective disorder and some of these...2022-11-0134 minCrazy Sexy AnxietyCrazy Sexy AnxietyAnxious on Social Media with Andrea RappaportIt's not what you think.In this episode of Crazy Sexy Anxiety, we are talking with social media personality, Andrea Rappaport, on the importance of being transparent about mental health struggles on social media.Andrea Rappaport is a recovering comedian and brings laughs and insight on her Instagram and on her own podcast, How Not to Suck at Divorce. She is also candid about her struggle with anxiety and panic disorderNothing makes us feel worse about our own lives when we see someone's "highlight reel" on their social media page. NOBODY is...2022-10-2553 minCrazy Sexy AnxietyCrazy Sexy AnxietyThe Scary Side of Early Motherhood and What You Can Do About it! With Gina Buoniconti.Get the support YOU DESERVE as a new momMeet Gina Buoniconti.She openly talks about her experience with postpartum depression, anxiety and rage. Yep, you read that correctly, rage.It’s a topic that’s often talked about, but it’s a real thing.Gina’s journey led her to become a writer, Instagram humorist, and now life coach and support group leader.2022-10-1842 minCrazy Sexy AnxietyCrazy Sexy AnxietyAnxiety Relief: Move Your Body, Move Your Mind with Idalis VelasquezBreaking News:Your body is not meant to be the same size ALL YEAR LONG!Exercise is NOT just to lose weight and improve your appearance.  Exercise should be used to help YOUR MIND, YOUR MOOD and your OVERALL WELLBEING.Meet Idalis Velasquez. She's an internationally known trainer AND an advocate for mental health. Listen to hear her story, and how she learned to evolve past the shame of mental illness. MAKE SURE YOU TAKE NOTE  OF WHAT'S BELOW!**5 tips...2022-10-111h 02Crazy Sexy AnxietyCrazy Sexy AnxietyHow to Talk to your Spouse about your AnxietyWhat if my spouse will think different of me?What if they think I'm crazy?What if they leave me?What if I lose my kids?These are the UNREALISTIC thoughts that ran through my mind when I thought about talking to my husband about my anxiety.   This episode of Crazy Sexy Anxiety is dedicated to giving you tips on how to have that conversation with your spouse. Chicago area therapist, Lindsey Davanzo, who specializes in relationships and anxiety, gives us some really easy pointers on how we can have thi...2022-10-0436 minBODi Partner PodcastBODi Partner PodcastNWC REPLAY: Mike & Maggie UllrichIn your business, is your husband your greatest asset or your worst liability? If he’s not onboard, is more a skeptic than a support, than he just may not know how he can be of help. On this week’s National Wake-Up Call, Husband & Wife, Mike & Maggie Ullrich share how one ultimatum became the drive that inspired the couple to join forces and succeed together. Mike is proof, the men in this business can make their own significant impact once they see the true potential.2022-09-2641 minCrazy Sexy AnxietyCrazy Sexy AnxietyCrazy Sexy Anxiety: The BackstoryMeet Maggie, the host of Crazy Sexy Anxiety. Maggie suffered from severe anxiety after having her second child and learned how to slowly work her way from barely surviving to thriving. She's here to help you do the same.  In this very first episode, you'll hear  Maggie's backstory and talk to her husband, Mike, about how he discovered that Maggie was really suffering. (you'll need your tissues for this one)Until next time!xoxox, Maggiehttp://www.crazysexyanxiety.comhttp://www.instagram.com/crazysexyanxiety.comhttp...2022-09-1213 minListen to Trending Full Audiobooks in Biography & Memoir, WomenListen to Trending Full Audiobooks in Biography & Memoir, WomenAftershocks by Nadia OwusuPlease visithttps://thebookvoice.com/podcasts/1/audiobook/403835to listen full audiobooks. Title: Aftershocks Author: Nadia Owusu Narrator: Nadia Owusu Format: Unabridged Audiobook Length: 8 hours 33 minutes Release date: January 12, 2021 Ratings: Ratings of Book: 3.67 of Total 9 Ratings of Narrator: 5 of Total 2 Genres: Women Publisher's Summary: In the tradition of The Glass Castle, this “gorgeous” (The New York Times, Editors’ Choice) and deeply felt memoir from Whiting Award winner Nadia Owusu tells the “incredible story” (Malala Yousafzai) about the push and pull of belonging, the seismic emotional toll of family secrets, and the heart it takes to pull through. “In Aftershocks, Nadia Owusu tells the incredib...2021-01-128h 33Listen to Trending Full Audiobooks in Biography & Memoir, WomenListen to Trending Full Audiobooks in Biography & Memoir, WomenThe Power of Adrienne Rich: A Biography by Hilary HolladayPlease visithttps://thebookvoice.com/podcasts/1/audiobook/422833to listen full audiobooks. Title: The Power of Adrienne Rich: A Biography Author: Hilary Holladay Narrator: Maggie-Meg Reed Format: Unabridged Audiobook Length: 18 hours 35 minutes Release date: November 17, 2020 Genres: Women Publisher's Summary: The first comprehensive biography of Adrienne Rich, feminist and queer icon and internationally revered National Book Award winning poet. Adrienne Rich was the female face of American poetry for decades. Her forceful, uncompromising writing has more than stood the test of time, and the life of the woman behind the words is equally impressive. Motivated by personal revelations, Rich transformed herself from a...2020-11-176h 35Listen to Trending Full Audiobooks in Biography & Memoir, WomenListen to Trending Full Audiobooks in Biography & Memoir, WomenKeep Moving: Notes on Loss, Creativity, and Change by Maggie SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/386413to listen full audiobooks. Title: Keep Moving: Notes on Loss, Creativity, and Change Author: Maggie Smith Narrator: Maggie Smith Format: Unabridged Audiobook Length: 2 hours 15 minutes Release date: October 6, 2020 Ratings: Ratings of Book: 5 of Total 1 Genres: Women Publisher's Summary: The NATIONAL BESTSELLER from the author of YOU COULD MAKE THIS PLACE BEAUTIFUL “A meditation on kindness and hope, and how to move forward through grief.” —NPR “A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that we may come out wiser, kinder, and stronger on the other side.” —...2020-10-062h 15TLT (The Lesbian Talkshow)TLT (The Lesbian Talkshow)Les Do Books: Kris Bryant Talks Lesbian FictionKris Bryant Talks Lesbian Fiction  Les Do Books  In this episode, lesbian romance author Kris Bryant joins Tara to talk about some of the lesbian fiction books that she loves. Authors are readers too, so Tara was excited to hear about which books mean a lot to Kris and that she thinks everyone should read.  Check out her recommendations here:  Starting from Scratch by Georgia Beers  Life in Death by M. Ullrich  The Ada Decades by Paula Martinac  Demons Shemons by KB Draper  All That...2018-01-1824 min