Shows
A Magical Life: Health, Wealth, and Weight LossStop Stress From Driving You InsaneJoin the conversation! Send Magic a text here!Magic is back from a short break to address a listener question from Tom about how to handle stress and pressure when you feel overwhelmed and too busy. Magic will discuss the differences between acute stress and chronic stress and offer some suggestions about what can be done about it, including building yourself some buffer time into your schedule.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/
2026-07-0115 min
A Magical Life: Health, Wealth, and Weight LossNatural, Budget Friendly, Non Toxic First Aid EssentialsJoin the conversation! Send Magic a text here!Today, Magic shares a personal story about her gardening mishaps, leading into a detailed discussion on creating a natural first aid kit. Explore the healing properties of plants like calendula, lavender, yarrow, comfrey, aloe vera, plantain, and chamomile, as well as kitchen staples like honey, ginger, and garlic. Additionally, learn about the benefits of colloidal silver, essential oils, and other natural remedies. Magic also emphasizes the importance of a positive mindset in healing and touches on the role of binders like activated charcoal and fulvic and humic minerals. Tune...
2026-02-1123 min
A Magical Life: Health, Wealth, and Weight LossHow To Beat the Ripple Effect of CancerJoin the conversation! Send Magic a text here!In this deeply personal and insightful episode of 'A Magical Life,' host Magic Barclay shares her experiences and observations on dealing with cancer, having faced it twice herself. She discusses the nature of cancer, the emotional turmoil of a diagnosis, and the importance of maintaining normalcy and supporting not just the patient, but also their support system. Magic emphasizes the need for honesty, emotional openness, and resilience, while providing valuable advice on how to handle the various challenges that come with a cancer diagnosis and treatment. Tune in...
2025-06-0423 min
A Magical Life: Health, Wealth, and Weight LossTop Tips for Parenting, Health, Curiosity and BoundariesJoin the conversation! Send Magic a text here!In this episode of 'A Magical Life,' host Magic Barclay answers a listener's question on how to healthily raise children. The discussion covers crucial aspects such as nutrition, behavior, and learning. Magic emphasizes the importance of allowing kids to explore different foods, maintaining boundaries while understanding behavior, and making learning fun and interactive. She shares her experiences raising her own children, including two on the autism spectrum, and offers practical tips on managing playdates, encouraging questions, and fostering a lifelong love of learning. Tune in for invaluable parenting...
2025-04-0228 min
A Magical Life: Health, Wealth, and Weight LossHow To Break Free From Inherited Mindsets and Prosper with Chad PeeveyJoin the conversation! Send Magic a text here!In this episode of 'A Magical Life,' host Magic Barclay chats with author and teacher Chad Peevey about his journey from a traumatic childhood in rural Arkansas to becoming a successful entrepreneur and advocate for personal development. Chad opens up about how he overcame depression, anxiety, and the recession's impact on his life by transforming damaging mindsets into healthy frameworks. He shares insights on accelerating emotional and spiritual health, creating personal and emotional wealth, and how his book and courses can help others on their personal growth journeys...
2025-01-2920 min
A Magical Life: Health, Wealth, and Weight LossToxic Family Traits and Overcoming Them with Susan GoldJoin the conversation! Send Magic a text here!In this episode of A Magical Life, Magic Barclay hosts Susan Gold, an author, consultant coach, and trauma transformation master. Susan shares her emotional journey captured in her memoir, "Toxic Family: Transforming Childhood Trauma into Adult Freedom." We will explore the impact of addictive behaviors in parents, the significance of emotional and spiritual health, and redefining wealth beyond finances. Susan imparts valuable advice on overcoming eating disorders and navigating difficult family conversations. Stay tuned for a transformative exercise from Susan's workbook and insights into her book's creation....
2024-12-1825 min
A Magical Life: Health, Wealth, and Weight LossHow To Use Technology to Improve Your Health with Julian Hayes IIJoin the conversation! Send Magic a text here!Join host Magic Barclay as she welcomes Julian Hayes II, author, executive health consultant, and founder of Executive Health. In this insightful episode, Julian shares his mission to help entrepreneurs, executives, and investors maintain their health and achieve their personal and professional goals. Dive into discussions about accelerating physical, emotional, and spiritual health, creating wealth, and leveraging technology for better health outcomes. Julian also shares his personal experiences and top tips for weight loss, and offers valuable advice for anyone seeking improvement in their holistic health journey. ...
2024-11-2611 min
A Magical Life: Health, Wealth, and Weight LossHealthy Money Messages, Mindset and Beliefs with Richard FriesenJoin the conversation! Send Magic a text here!In this episode of 'A Magical Life,' host Magic Barclay sits down with Richard Friesen, a professional who helps business leaders and professionals increase their personal effectiveness using a neuroscience-based mind muscles model. Richard shares his experiences as a futures broker, floor trader, and software creator, and discusses how stress related to money impacts health. He introduces the concepts from his book 'A Private Conversation with Money' and offers valuable tips for creating wealth beyond just financial gains. They also delve into the deep-seated beliefs about money and...
2024-11-1920 min
A Magical Life: Health, Wealth, and Weight LossHow Core Values Can Boost Health with Jason SkeesickJoin the conversation! Send Magic a text here!Join host Magic Barclay as she welcomes US Army veteran, coach, and entrepreneurial evangelist Jason Skeesick. Jason, founder of Spear and Clover, shares his insights on accelerating physical, emotional, and spiritual health, creating wealth beyond finances, and the power of consistency in weight loss. Dive into Jason's philosophy on building passionate tribes, the importance of collective elective suffering, and harnessing a military mindset for entrepreneurial success. Learn how Jason integrates his experiences from the military and business to foster dynamic, purpose-driven communities. Don't miss his free offer on leveraging...
2024-11-0619 min
A Magical Life: Health, Wealth, and Weight LossWorking Through Learning Disabilities and Fighting for Truth with Jason PikeJoin the conversation! Send Magic a text here!Magic Barclay interviews Lieutenant Colonel Jason Pike, a decorated combat veteran with 31 years of service in the United States Army. Jason shares his challenging journey of multiple overseas deployments, surviving intense military training, and facing numerous investigations and arrests. He talks about his memoir, 'A Soldier Against All Odds,' which captures his unique and inspiring life story from age 17 to 48. Jason also discusses how he maintains physical, emotional, and spiritual health, and offers tips on achieving personal and financial wealth. Tune in to hear about his resilience, coping...
2024-10-2926 min
A Magical Life: Health, Wealth, and Weight LossFrom Survive to Thrive Through Metabolic Health with Allie CassJoin the conversation! Send Magic a text here!Join Magic Barclay in an insightful episode of A Magical Life featuring Allie Cass, a former pro bodybuilder turned functional health and fitness coach. Allie shares her transformation journey and offers wisdom on optimizing metabolism, mindset, and holistic health. Discover her top three wealth-building tips—gratitude, investing in health, and giving back. Allie explores her personal battles with weight and stress, revealing coping mechanisms like low-intensity exercise, meditation, and resistance training, which are particularly beneficial for women. Learn how to integrate joy and honesty into your life for ultimate we...
2024-10-1623 min
A Magical Life: Health, Wealth, and Weight LossTop Tips to Alternative Investing and How to Reach Financial Health with Chris OdegardJoin the conversation! Send Magic a text here!In this episode of 'A Magical Life,' host Magic Barclay interviews Chris Odegaard, a prolific investor who transformed his financial future after losing 55% of his assets in 2009. Following the wisdom from Robert Kiyosaki's 'Rich Dad Poor Dad,' Chris transitioned to alternative investments and rebuilt his wealth several times over within nine years. Chris shares his expertise on how financial stability impacts overall health, three essential hobbies for a well-rounded life, and tips for achieving wealth. He also discusses the implications of digital currency and offers guidance for...
2024-07-2916 min
A Magical Life: Health, Wealth, and Weight LossPlant Power: Aromatherapy, Neuro-Chemistry, Essential Oils and Healing Diversity with Amy AnthonyJoin the conversation! Send Magic a text here!In this episode, Magic Barclay interviews Amy Anthony, a certified clinical aromatherapist and host of the Essential Aromatica podcast. Amy shares her expertise in the benefits of aromatherapy, emphasizing the healing power of connecting with nature. The discussion covers the multilayered effects of essential oils, their ability to cross the blood-brain barrier, and the correct usage and selection of quality oils. Amy also addresses common misconceptions about essential oils, including the dangers of using synthetic or low-quality products. Additionally, Amy provides practical tips for incorporating aromatherapy into daily life...
2024-07-1440 min
A Magical Life: Health, Wealth, and Weight LossRespect, Understanding and the Adoption Process with Anna Maria DiDioJoin the conversation! Send Magic a text here!Anna Maria DiDio, MSW is a writer, speaker and educator who has devoted her time and talents to organizations focusing on women, girls and families. She is also the mother of two wonderful women.In this episode of 'A Magical Life,' host Magic Barclay interviews Anna Maria DiDio, an adoptive mother and author of 'Love at the Border, an Adoption Adventure.' Anna Maria shares insights from her personal adoption journey and discusses the emotional struggles that adoptive families often face. She emphasizes the importance of...
2024-07-1022 min
Sparkles 4 Mental Health - Healthy Alternatives235-Functional Health Solutions for Weight Loss - with Magic BarclayListen to Dr. Christine Sauer and Magic Barclay talk about stories around mental health and brain health and how to optimize your brain health and mindset for high performance on Dr. Christine’s podcast and video show.
Find all podcast episodes on her website: https://docchristine.com/podcast/
Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
2024-07-0648 min
Sparkles 4 Mental Health - Healthy Alternatives235-Functional Health Solutions for Weight Loss - with Magic BarclayListen to Dr. Christine Sauer and Magic Barclay talk about stories around mental health and brain health and how to optimize your brain health and mindset for high performance on Dr. Christine’s podcast and video show.
Find all podcast episodes on her website: https://docchristine.com/podcast/
Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
2024-07-0600 min
A Magical Life: Health, Wealth, and Weight LossThought Leadership, Self Value and Entrepreneur Success with Nicky BillouJoin the conversation! Send Magic a text here!In this episode of 'A Magical Life,' host Magic Barclay is joined by Nicky Bilou, a bestselling author and renowned entrepreneur. Nicky shares his journey from immigrating from Iran to becoming a successful business advisor in Canada. With his father's inspiring legacy as an entrepreneur and philanthropist, Nicky emphasizes the importance of daily disciplines, the mindset of success, and the dedication required to excel in both health and business. He also discusses how authentic service and owning one's value are crucial for personal and professional growth. Nicky provides...
2024-07-0526 min
A Magical Life: Health, Wealth, and Weight LossSurrender to Love, Create Miracles with Victoria RaderJoin the conversation! Send Magic a text here!In this episode, host Magic Barclay is joined by Dr. Victoria Rader, a renowned possibility coach, transformational speaker, and founder of You2Shine. Victoria shares insights on cultivating an abundance mindset, improving health holistically, and creating personal and financial wealth. With her expertise in various transformational practices, Victoria unveils practical tips and deep wisdom on how to reclaim inner peace, serve with purpose, and achieve lasting prosperity. Join us to learn how to manifest miracles in your life and embrace your true potential.Connect with Victoria and...
2024-06-2628 min
A Magical Life: Health, Wealth, and Weight LossWhat Does It Mean To Be Healthy? with Dr. Aimee DuffyJoin the conversation! Send Magic a text here!In this episode, host Magic Barclay interviews Dr. Amy Duffy, a renowned expert in functional and integrative medicine. Dr. Duffy shares her insights on the importance of addressing the root cause of health issues, rather than simply treating symptoms. She discusses the limitations of the traditional medical model and the need for more personalized and comprehensive approaches to healthcare. Dr. Duffy also emphasizes the significance of sleep, nutrition, and stress management in achieving optimal health. Throughout the conversation, she highlights the pillars of health and provides practical...
2024-05-1524 min
A Magical Life: Health, Wealth, and Weight LossEquipping Today's Woman for Tomorrow's Challenges with Veronica WilliamsJoin the conversation! Send Magic a text here!In this episode, Veronica Williams, co-founder of Alliance Seminars Coaching, shares her life experiences to empower women through workshops, coaching services, and motivational speaking. She discusses the importance of authentic relationships, self-care, and financial health. Veronica emphasizes the value of personal growth, communication, and building healthy relationships based on shared values. She encourages all of you to take time in relationships, prioritize self-discovery, and communicate openly to grow together.Contact Veronica on her website: https://www.allianceseminars.org/ and schedule a free 30 minute session by mentioning Magic B...
2024-05-0820 min
A Magical Life: Health, Wealth, and Weight LossThe 5 Steps to Effective Conflict Resolution with Jerry FuJoin the conversation! Send Magic a text here!In this episode, host Magic Barclay holds an insightful conversation with Jerry Fu - a conflict resolution coach serving Asian American leaders. Jerry starts by revealing his backstory, sharing how he transitioned from a pharmacist to a leadership coach. He delves into his personal journey of developing a passion for salsa dancing and how it built his confidence. The conversation steers towards Jerry's focus on Asian American leaders and understanding the unique challenges they face. Jerry shares stories illustrating cultural stereotypes and microaggressions he and others faced. The chat...
2024-01-1733 min
A Magical Life: Health, Wealth, and Weight LossUnlimited Law of Attraction, How To Create Success and Joy with Zehra MahoonJoin the conversation! Send Magic a text here!Zehra Mahoon joined the 'Magical Life' podcast hosted by Magic Barclay to share the power of the law of attraction, which she used to transform herself from being in debt to owning multiple properties and running a thriving business. She discussed her heart and mind alignment method for success. She also spoke about her unlimited 40 day Law of Attraction workbook, her signature health and weight loss programs, along with tips for emotional, spiritual, and financial well-being. Zehra is offering listeners a free book called 'Why Me? Why...
2023-12-1922 min
A Magical Life: Health, Wealth, and Weight LossHidden Causes of Insomnia with Martha LewisJoin the conversation! Send Magic a text here!In this enlightening conversation, sleep expert Martha Lewis joins host Magic Barclay on the 'Magical Life' show. Martha shares her expertise in functional health, highlighting the importance of quality sleep for overall health and wellness. She decodes the physiological stresses and mineral imbalances that cause insomnia, while unpacking the interconnection between gut health, hormones, and sleep. Martha also discusses her program, 'The Complete Sleep Solution', which uses functional lab testing to identify clients' health imbalances that disrupt sleep. She elaborates on how eating habits, blood sugar levels, and exposure...
2023-11-1520 min
A Magical Life: Health, Wealth, and Weight LossUnplug, Unwind, Create Space Digitally with Daniel SihJoin the conversation! Send Magic a text here!In this episode of "A Magical Life" podcast, host Magic Barclay interviews Daniel Sih, the author of "Spacemaker: How to Unplug, Unwind, and Think Clearly in the Digital Age." Daniel shares his journey of discovering the impact of digital overuse on our mental health, relationships, and overall well-being. He emphasizes the need to create intentional space in our lives by setting limits on technology use, planning patterns of unplugging, assigning rest before work, cultivating face-to-face relationships, and embracing silence for deep thought. Daniel's book provides practical tips and strategies...
2023-07-2625 min
A Magical Life: Health, Wealth, and Weight LossLoving Yourself for Self Awareness with Bo BissettJoin the conversation! Send Magic a text here!Today's guest is Bo Bissett, recovered addict who has dedicated his life to help others heal and avoid the pain that he had experienced.Bo uses a combination of techniques and modalities to facilitate healing inside and out. Listen as Bo talks about the Amo breath, neurolinguistic programming, muscle testing, kinesiology, Meridian release points, and more.Try out the Amo breath with Bo on his Youtube channel and learn the Amo breath free at https://amoniclear.com/amo-breath-magic/Connect with Magic:...
2022-09-2810 min
A Magical Life: Health, Wealth, and Weight LossWhat's Holding You Back? with Bo BissettJoin the conversation! Send Magic a text here!Today's guest is Bo Bissett, recovered addict who has dedicated his life to help others heal and avoid the pain that he had experienced.Bo uses a combination of techniques and modalities to facilitate healing inside and out. Listen as Bo talks about the Amo breath, neurolinguistic programming, muscle testing, kinesiology, Meridian release points, and more. Try out the Amo breath with Bo on his Youtube channel and learn the Amo breath free at https://amoniclear.com/amo-breath-magic/Connect with Magic:...
2022-09-2517 min
A Magical Life: Health, Wealth, and Weight LossLove To Lose with Camille MartinJoin the conversation! Send Magic a text here!Camille Martin struggled with diets for many, many years before she decided to stop beating herself up about it. To her surprise, taking the pressure off allowed her body to release weight that diets couldn't. Now, she is a Registered Dietician and she teaches women how to break free from the downward dieting spiral of failure and improve their relationships with food and themselves. Connect with Camille and get her free Kitchen Guide: https://camillemartinrd.com/kitchen-guide/Instagram: https://www.instagram.com/camille_martin_rd/
2021-10-1932 min
A Magical Life: Health, Wealth, and Weight LossIf You Could Change One Thing In Your Life, What Would It Be and Why?Join the conversation! Send Magic a text here!Today we have a listener question: If you could change one thing in your life, what would it be and why?My answer may be a little controversial. I would choose not to get married. Listen to hear why.Everything in life happens for a reason and it's important to find the lesson in each and every event, good bad or indifferent.Connect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://ww...
2021-10-1206 min
A Magical Life: Health, Wealth, and Weight LossYou Can't Eat Love with Leslie DavisJoin the conversation! Send Magic a text here!Leslie Davis works with clients to help them love themselves so that they're able to help others. Leslie strongly believes that the adages are true, that you can't pour from an empty cup and you need to put on your own oxygen mask first. Women often spend all their energy helping others and put themselves last, and Leslie is out to change that.Visit https://youcanteatlove.com/magic to get your free gift!Connect with Magic:A Magical Life Podcast on Facebook: https://ww...
2021-10-0539 min
A Magical Life: Health, Wealth, and Weight LossBlind Inspiration with Fiona DemarkJoin the conversation! Send Magic a text here!Fiona is an inspirational speaker and life coach. She has been legally blind since birth and she uses her resilience and can-do attitude to help her clients.Fiona's advice for accelerating health:Always have a future viewFocus on gratitudeThe hard times make the good times betterFiona's advice for growing wealth:Stop focusing on the pastBe grateful for what you have, because that's your wealthBe kind to yourselfFiona believes that at the end of the day, her health and fitness is far m...
2021-09-2926 min
A Magical Life: Health, Wealth, and Weight LossThe PNEI of TraumaJoin the conversation! Send Magic a text here!What is PNEI? Fancy answer, it's the psycho-neuro-endo-immunology of trauma.What that really means is that in response to trauma, stress, negative emotions, or even the memory of trauma, each of those systems within the body plays a part in your body's reaction in order to maximize safety with minimal cost - which means it will cut processes that aren't deemed necessary for survival.In this episode, I will explain what that all means for you and your health, and what you can do about i...
2021-09-2210 min
A Magical Life: Health, Wealth, and Weight LossHow Do I Thrive In A Lockdown?Join the conversation! Send Magic a text here!A listener submitted this excellent question. Because of these lockdowns, people are feeling isolated, alone, bored, lonely, and more. These types of emotions lower your frequency and because of that, your immune system launches an attack looking for the invading pathogen. The inflammatory immune response is damaging to your health overall.The key is to find things that you love to do. Go for a walk, learn a new skill, make yourself a book nook, find safe and healthy ways to connect with your loved ones. Most of al...
2021-09-1511 min
A Magical Life: Health, Wealth, and Weight LossAlways Live Your Passion with Robert RiopelJoin the conversation! Send Magic a text here!Today's guest is Robert Riopel, international bestselling author, app designer, entrepreneur, and trainer. He has held trainings all over the world and has tackled the challenge of shifting to virtual trainings. Robert fully believes that all facets of being affect each other, and the area that you ignore is the area that will hold you back. Robert's focus on his career caused him to neglect his self care and he had to have 2 back surgeries. Robert's top 3 tips to grow wealth:Take ownership of your...
2021-09-0844 min
A Magical Life: Health, Wealth, and Weight LossHow Can I Reduce Stress?Join the conversation! Send Magic a text here!We often talk about how to reduce stress and today I have some short and sweet tips for you.1. Do something you love to do, even if it's just for 10 minutes.2. Understand what kind of stress it is. Is there something you can do to bypass the stress until it's over? Is it something that comes back regularly that you can mitigate a little? Or is it something constant that will require bigger changes?3. Share the load. Talk it out with someone you trust.
2021-09-0706 min
A Magical Life: Health, Wealth, and Weight Loss360 Degrees of Health with Dr. Linda AnegawaJoin the conversation! Send Magic a text here!Dr. Linda Anegawa works with companies to develop weight loss and lifestyle programs. As a primary care physician, she looks at her patients' health from every angle with the goal of taking them off their medications rather than prescribing more.Dr. Linda's advice for accelerating health is to look inward and find the stressors, rather than looking for another diet, another pill, another bootcamp or program. Dr. Linda's top 3 tips for creating wealth:The health of your body is worth more than anything in t...
2021-08-2525 min
A Magical Life: Health, Wealth, and Weight LossHolistic Health with Dr. Kim BrownJoin the conversation! Send Magic a text here!Dr. Kim Brown is an osteopath and an NLP healer and trainer and she really believes in empowering your thoughts rather than letting your thoughts disempower you. She works with her clients and herself to rewire subconscious programming and change what we think and say about ourselves.If we experience a few minutes of anger, it depresses our immune system for 6 hours. More chronic emotional states have a constant damper on your immune shield. Dr. Kim's work is to remove and lessen the emotional reactions to memories or...
2021-08-1835 min
A Magical Life: Health, Wealth, and Weight LossInnate ImmunityJoin the conversation! Send Magic a text here!Our immune systems are a hot topic right now, but I wanted to touch on the innate immune system. It's the system you're born with, ready to attack any threats like bacteria, viruses, and fungi, and it reacts within 3 days. After that, the acquired immune system kicks in.Your immune system can even react to thoughts, not just pathogens. Your nervous system will respond to how you are feeling, including a fight/flight/freeze response. Your endocrine system can get involved as well which can imbalance hormones, whic...
2021-08-1210 min
A Magical Life: Health, Wealth, and Weight LossLiving Well Past 40 with Dave FrostJoin the conversation! Send Magic a text here!Author of KABOOMER: Thriving and Striving into your Nineties, Dave Frost actively promotes wellness and fitness for athletes of all ages and abilities. He helps people strive for healthful longevity through physical banking and movement.Just for fun, you can check your life expectancy with this free calculator: https://livingto100.com/calculator Maybe there are some simple things you can do to extend your expected lifespan. It's simple but hard - take that first step and start moving. Dave has 7 parts to wellness and fitness for...
2021-08-0437 min
A Magical Life: Health, Wealth, and Weight LossHow Do I Confront and Move Through Fears Safely and Healthfully?Join the conversation! Send Magic a text here!In today's listener question, we discuss how to confront and move through fears safely and healthfully. No matter where your views are or where you sit, the world is polarizing you against yourself. Your limbic system is already fighting a fight, and your body's other systems will respond as well.Every living thing needs to feel safe. It's a basic core need, right there with shelter, food, water, and love. The first thing to do each day is to tell yourself you are safe. Do it hourly if yo...
2021-07-2808 min
A Magical Life: Health, Wealth, and Weight LossThe Power of Pleasure with Ella HallJoin the conversation! Send Magic a text here!Ella Hall believes that we have 4 unique bodies and in order to accelerate anything, all 4 of these have to be in alignment to be able to move forward with more ease and grace. The first of these is the physical body, then the mind body, then our emotional body, and the spiritual/energetic body. She supports people get all 4 of these in alignment with each other to remove all blocks.Ella had been trying to heal herself for her whole life. She felt that her feminine self was...
2021-07-2048 min
A Magical Life: Health, Wealth, and Weight LossHow Do I Create Joy?Join the conversation! Send Magic a text here!Today we have a listener question: How Do I Create Joy? What I find in life is that no matter what else is going on in your life, if you don't have true joy in your heart, everything else can feel empty and draining. The first step is to identify what lifts you up. What gives you joy? What is it that truly lifts you up? What makes your heart sing? Next is to find ways to create opportunities for that. You will have to create...
2021-07-1307 min
A Magical Life: Health, Wealth, and Weight LossFreedom Through Healthy Living with Ajai AugustineJoin the conversation! Send Magic a text here!My guest today is Ajai Augustine, health and mindset coach at Pro Health Wellbeing. Ajai's approach focuses on 3 aspects of health, those being nutrition, sleep, and movement. For nutrition, Ajai recommends a balanced, healthy diet, with a 7-day detox every 6 months or having a fasting day weekly to give your body a chance to rest and reset.When it comes to exercise and physical movement, Ajai recommends that you determine your intentions and schedule your activity in a way that aligns with your goals and in...
2021-07-0622 min
A Magical Life: Health, Wealth, and Weight LossHow Do I Create "Me" Time?Join the conversation! Send Magic a text here!The short answer? For me, I schedule it!Other ideas I've heard are going for a drive with the phone off, or taking a nap. If it relaxes you and helps you recharge, it doesn't really matter what you do. What's important is that you are making time for you so you're able to take care of what you need to get done and you're able to make healthful decisions when faced with difficulty.If you're not a scheduler, my advice would be to leave yo...
2021-06-2908 min
A Magical Life: Health, Wealth, and Weight LossReleasing Stress with Lee De La CruzJoin the conversation! Send Magic a text here!Lee De La Cruz had the perfect life, until everything fell apart. Today she'll discuss what she did to get through the struggles and rebuild her life.To accelerate health, Lee emphasizes that it's so important to love yourself, because how can you expect anybody else to? Next is to believe in yourself and have the faith and confidence that you're doing the right thing. Thirdly, look, listen, and learn. It doesn't matter how old you are, there's always something you can learn. Remember that what you're seei...
2021-06-2323 min
A Magical Life: Health, Wealth, and Weight LossEssential Oils for Health with Inga TruscottJoin the conversation! Send Magic a text here!Today we'll talk about some tips to boost your health without increasing the toxic load in your body. Nothing against traditional medicine, but many medicines can be toxic and cause undesirable side effects. IMPORTANT NOTE: ONLY USE HIGH QUALITY ESSENTIAL OILS!The immune system comes in 2 main types: the innate immune system that takes action within 3 days of coming into contact with a pathogen, and the acquired immune system which kicks in if the innate system can't cope. Acquired immune systems come in 4 different types, so not eve...
2021-06-1639 min
A Magical Life: Health, Wealth, and Weight LossEssential Oils for Household Use with Inga TruscottJoin the conversation! Send Magic a text here!Get your notebook out, this episode is full of recipes for using essential oils around the home! This week we'll discuss pest control, cleaning, first aid kits, and pet care. Next week we will go over uses for health, so stay tuned.Inga's top 10 DoTerra oils to have in the house:OreganoTea TreeLemonFrankincenseOnGuardLavenderPeppermintDigestZenEasy AirIce BlueIf you would like to order some DoTerra oils from Magic, visit https://www.mydoterra.com/wholisticnaturalhealth/#/ You can also find some of these recipes under the "Healthy Living" tab ther...
2021-06-0950 min
A Magical Life: Health, Wealth, and Weight LossYour Money StoryJoin the conversation! Send Magic a text here!Today Magic will discuss the 5 levels of wealth and why people get stuck in a wealth rut. The way to change your level of wealth is to change your money story.The 5 levels:Financial poverty - living day-to-day, using consumer credit, not saving or investingFinancial stability - spending on limited lifestyle items while saving, rarely is there investing or residual incomeFinancial security - spending money on limited lifestyle items and limited investments, they see debt as a tool for investing, small residual incomeFinancial independence - spending m...
2021-06-0224 min
A Magical Life: Health, Wealth, and Weight LossThe Physiology and Psychology of Weight Loss, Part 2 with Dr. Mary BarsonJoin the conversation! Send Magic a text here!Continuing our conversation with Dr. Mary Barson, today we discuss different types of meditation - and it's not necessarily what you might expect!Getting deeper into the weight loss in this episode, Dr. Mary will discuss how to reduce stress, heal metabolic disorders, and the science of a real food diet. Dr. Mary's own challenges with PCOS were healed with eating what she calls "real foods."The most common symptoms of being insulin resistance include:Carbohydrate/sugar cravingsFeeling tired after mealsF...
2021-05-2640 min
A Magical Life: Health, Wealth, and Weight LossThe Physiology and Psychology of Weight Loss, Part 1 with Dr. Mary BarsonJoin the conversation! Send Magic a text here!Dr. Mary Barson is a holistic and lifestyle based GP who has healed her own body real food nutrition. Now she helps others to do the same through her practice.Dr. Mary feels that losing weight is a pleasant side effect of healing your metabolic system. Dr. Mary's top 3 tips for creating wealth:1. Learn to cultivate self-compassion.2. Eat real food - food as close as possible to its natural state.3. Meditate, or have some sort of daily active relaxation.She al...
2021-05-1927 min
A Magical Life: Health, Wealth, and Weight LossHow You Treat Others...Join the conversation! Send Magic a text here!A listener reached out saying, "I feel bitter. I feel alone. I think everybody has a hand in what's going on." When things happen to you because of other people, it's not about you - it's about them. It's about how they see themselves in the world and the shame or guilt they feel. Self-hatred very often gets expressed as mistreatment of others.On the flip side, how you treat others reflects how you feel about yourself. Before you make a judgement on someone, make that judgement on y...
2021-05-1213 min
A Magical Life: Health, Wealth, and Weight LossMastering Motherhood with Kelly LamJoin the conversation! Send Magic a text here!Welcome back! We're joined today by Kelly Lam, mother of 4 and certified results coach. She helps mothers stop spreading themselves too thin and look after themselves so they can be happy, healthy, and truly fulfilled with their own lives.Motherhood comes with changes and challenges that are common across new mothers. Some common problems come from trying to live up to outside expectations, being too many things to too many people, and not taking care of themselves. Kelly helps mothers to connect to who they truly are so t...
2021-05-0523 min
A Magical Life: Health, Wealth, and Weight LossUpself with Tracey JewelJoin the conversation! Send Magic a text here!You may recognize Tracey from "Married At First Sight," but she's done so much more. She is currently a mental health practitioner and life coach, speaker, and guest on many other shows including Oprah. Tracey believes that wellness and wealth is all holistic and interconnected. For example, anxiety has physical symptoms, but emotional and mental well-being need attention as well. When making a self-care plan that will work for you, make sure to tick off all areas of your life, not just one. What is possi...
2021-04-2824 min
A Magical Life: Health, Wealth, and Weight LossCoping with Loss or UpheavalJoin the conversation! Send Magic a text here!I recently went through a difficult upheaval where I had to move my family in a short amount of time. The stress from that situation could have sent me into a tailspin. Instead, I channeled my energy into my inner health and focused on the things that needed to get done.There are some major factors when you're learning to cope with something that could be very negative. First thing is you need to gain some control of the situation. The key here is that you...
2021-04-2114 min
A Magical Life: Health, Wealth, and Weight Loss7 Steps to Vibrant Wellness with Zane TruscottJoin the conversation! Send Magic a text here!We're back with Zane Truscott today with some ancient wisdom about consciousness, but it doesn't matter how many principles we discuss without being in the frame of mind to grow, learn, and connect back to the earth. There's nothing more important to us than our health.Complexity is the enemy of execution. The more complicated we make the situation around health, the less likely we are to actually do it. The odds are stacked against humanity right now with the rise of processed foods and environmental toxins.
2021-04-141h 00
A Magical Life: Health, Wealth, and Weight LossFreedom From Financial Pain with Kirsten HornerJoin the conversation! Send Magic a text here!Hurry and get into Kirsten's FREE LIVE EVENT now! https://free.rapidmindshift.com/Kirsten's main message is to encourage others not to give up. Your struggle is your adventure, and there is help! Emotional and spiritual healing can have a dramatic effect on your physical health.Imagine that your health is a tree and your physical symptoms are the leaves. When the root cause is healed, then the physical symptoms will heal too.Kirsten works with her clients to shift their beliefs that the...
2021-04-0739 min
A Magical Life: Health, Wealth, and Weight LossResolutions or Revelations?Join the conversation! Send Magic a text here!Now that we're a couple of months into the year, where are you at with your New Year's Resolutions? Are you still going strong or are you losing steam? Or, have you even started on them yet?I propose that we do away with resolutions as they are and try something new: revelations. Instead of setting ourselves up for failure, guilt, and more cortisol, we can be grateful for what we have and take steps towards our desires. The difference is that instead of feeling like a fai...
2021-03-3035 min
A Magical Life: Health, Wealth, and Weight LossTranscending Toxic Relationships with Elise PeckJoin the conversation! Send Magic a text here!We are joined again by Elise Peck, who we spoke to in Episode 28 and Episode 47. Elise helps women to live a life that feels orgasmic. She guides them into how to use their sexual energy as a power and energy source in their life, and to ultimately become the embodiment of magnetic divine feminine energy and power.Now we continue the conversation we started in episode 47 about relationships. If you seem to keep finding the same dysfunctional relationships, there is something within you that attracts those types of...
2021-03-2434 min
A Magical Life: Health, Wealth, and Weight LossPolarity, Creating Chemistry and Attraction with Elise PeckJoin the conversation! Send Magic a text here!We are joined again by Elise Peck, who we spoke to in Episode 28. Elise helps women to live a life that feels orgasmic. She guides them into how to use their sexual energy as a power and energy source in their life, and to ultimately become the embodiment of magnetic divine feminine energy and power.Today's conversation is about polarity and how a balance of masculine and feminine energies are required in order for a couple to feel an attraction. Couples with an imbalanced polarity have difficulty fe...
2021-03-1630 min
A Magical Life: Health, Wealth, and Weight LossGolden ValuesJoin the conversation! Send Magic a text here!In episode 24 we discussed shadow values, what they are, and what they do for you. If you missed that one or need a reminder, that episode is here.On the other side of shadow values are golden values. Golden values are the things that you prize the most, that you hold most important in your heart of hearts. Golden values are the things that make you tick. When you are driven by your shadow values, you're seeking secondary gain, often in a negative way, to make you feel...
2021-03-1021 min
A Magical Life: Health, Wealth, and Weight LossGrowth Potential with Dr. Emily LetranJoin the conversation! Send Magic a text here!Dr. Emily Letran is a self-named "serial entrepreneur" - an entrepreneur who is continually working on a series of projects. She is always growing, always working, always evolving.Nobody can change your journey and your journey doesn't compare to anyone else's. Just try to improve on your best self.Everything comes down to clarity. Why do you really want to make that change? What are you really trying to do this for? Wealth isn't necessarily just money and income. There is also wealth in con...
2021-02-2338 min
A Magical Life: Health, Wealth, and Weight LossThe Role of CortisolJoin the conversation! Send Magic a text here!Cortisol is also known as the stress hormone, but the function of it is more complex than that. Cortisol is responsible for the production of many other hormones in the body at any given time of day. The trouble comes when stress levels are high and cortisol is unbalanced with the other necessary hormones in your body. Modern stressors aren't the same as what our ancestors had to deal with. We are rarely in mortal danger, yet our fight-flight-freeze response still gets triggered. You can fi...
2021-02-1626 min
A Magical Life: Health, Wealth, and Weight LossAligning Body And Brain with Mercedas Taaffe-CooperJoin the conversation! Send Magic a text here!Mercedas Taaffe-Cooper joins us for this episode. Mercedas is the founder of CounterPunch, which combines boxing and martial arts, sports science, and a branch of psychology known as reality therapy. Mercedas focuses on early intervention and prevention, particularly with teenagers with regards to resilience, self-confidence, and the ability to connect and communicate with others.The CounterPunch program connects the mind and body so that the pressure doesn't build and explode, it instead circulates. By training teenagers to recognize signals in their own bodies when they are getting ang...
2021-02-0932 min
A Magical Life: Health, Wealth, and Weight LossSupport for Families and Carers Through ClannJoin the conversation! Send Magic a text here!Liam and Amanda McFadden are the co-founders of Clann, which is a platform for connecting families with caregivers for informal non-clinical care throughout Southern Victoria.They say ”It takes a village…"We support communities by empowering families to receive or provide quality ‘Life. Be in it.’™ FamilyCare for their children, elderly and people with a disability. We provide information, up-skilling induction programs, pathways to higher qualifications and micro business employment opportunities putting people before profit, effectively re-villaging our society where families care for families a...
2021-02-0227 min
A Magical Life: Health, Wealth, and Weight LossStress ReliefJoin the conversation! Send Magic a text here!When clients come to me with a specific complaint, the cause is never just that one area. In this episode I will discuss the Entaglement Ecosystem Hierarchy and how stress in the brain can cause problems throughout the body, even down to specific pains. At Wholistic Natural Health Australia, we go down this list first to find the root cause:Brain stress, which causes inflammation.The lymphatic system has to pick up the slack to cleanse the body of the internal toxins, including toxic thoughts.The gut is wh...
2021-01-2623 min
A Magical Life: Health, Wealth, and Weight LossThe SSS Project with Andrea PearceJoin the conversation! Send Magic a text here!Today's guest is Andrea Pearce, former PhD research scientist, teacher, world record holder in power lifting, and mom of 3. She has shifted her focus to serve her local community, while also helping people to tell their own stories through journaling. Andrea and her business partner Sharon designed lovely journals that fit their needs better than anything else they found on the market. In this episode we discuss some of the benefits of journaling, including stress reduction which results in lower cortisol levels and better sleep. Conn...
2021-01-2032 min
A Magical Life: Health, Wealth, and Weight LossWhat Your Wounds Can Teach You with Trudi PavlovskyJoin the conversation! Send Magic a text here!I lived so much of my life desperately unhappy, and unknowingly feeding my unhappiness to make it even more ingrained and inescapable. Having spent ten plus years exploring mental health, language, self programming and how to create lasting change, I am now here to show you.There is a way to live the life you have always desired.To wake up every day feeling good for no reason other than that you choose to.To give yourself full permission to be YOU. Fully...
2021-01-1335 min
A Magical Life: Health, Wealth, and Weight LossEnvironmental ConnectionJoin the conversation! Send Magic a text here!As a whole, humans have lost touch with the environment. We tend to favor sterile lawns and concrete yards, exterminate creatures we consider pests, spread poisons, and isolate ourselves from each other. We ignore the microbiomes within our own bodies and as a result, we as a species have health, emotional, and weight problems.In this episode, we will explore some of the ways we have become disconnected so that we can start to reconnect. No man is an island - we all depend on our internal and...
2021-01-0528 min
A Magical Life: Health, Wealth, and Weight LossLymphatic Mojo, Part 2 with Dr. Perry NickelstonJoin the conversation! Send Magic a text here!Welcome back to Part 2 of Magic's interview with Dr. Perry Nickelston. In this episode we explore the many different ways you can create health and wealth in your life and some of Dr. Perry's favorite tips.What he finds is that often people get stressed out that they'll be doing the exercises wrong, or breathing wrong, or eating wrong. Dr. Perry's advice is that no matter what you're doing, make sure there is variety and variation. Human bodies aren't meant to do and eat the same thing all...
2020-12-3035 min
A Magical Life: Health, Wealth, and Weight LossLymphatic Mojo, Part 1 with Dr. Perry NickelstonJoin the conversation! Send Magic a text here!Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders.Magic has studied with Dr. Perry and her big question for him today is this: Why is the lymphatic system so dismissed?For this first part of the interview, Magic and Dr. Perry discuss the importance of the basics and fundamentals of health, how the mind behaves in regards to health...
2020-12-2330 min
A Magical Life: Health, Wealth, and Weight LossWholehearted Living with Kim TownsendJoin the conversation! Send Magic a text here!You have that resilience within you. Whether you're battling your weight, illicit substances, or a sense of disconnection, you have the power to do something about it. But, emotional resilience isn't the same as physical or mental resilience in which you would dust yourself off, get up, and try again. With emotional resilience, you need to pause, become present, and pivot. Figure out what wasn't working and make some changes.Life is a dance between vulnerability and courage. Dare to dance!If Kim's words have reso...
2020-12-1536 min
A Magical Life: Health, Wealth, and Weight LossChangeJoin the conversation! Send Magic a text here!Change is one of those things that we're never really taught how to deal with as children. Change is all around us in varying scales, but how equipped are we to deal with them?Here are my top tips for embracing change:Make control work for you. Focus on the things that build you up rather than tear you down. Harness your shadow value of control in ways that keep your immune system and your mental state healthy.Ask yourself what is behind the curtain. What oppo...
2020-12-0830 min
A Magical Life: Health, Wealth, and Weight LossMindset Is Everything with Paul WilsonJoin the conversation! Send Magic a text here!Paul Wilson is an accomplished mindset coach and he has some wonderful insights for us today. He says, "We have to decide that we are going to be the best that we can be." What he means by that is that our mindset shapes our perception, which then shapes our reality. A negative perception of relationships, for example, can create a ripple effect in our health.Paul's tips for creating wealth:You have to decide exactly what you want, then unpack it. Dig for the nugget of t...
2020-12-0237 min
A Magical Life: Health, Wealth, and Weight LossEnlightenment with Tonja MillsJoin the conversation! Send Magic a text here!Some of the best advice Tonja got when her back and hip pain was unbearable was to not go to the hospital for scans because then she would accept that being wheelchair-bound within 5 years was her only path. In that moment, Tonja reconnected with her spiritual awareness and she now uses her intuitive psychic skills to help her clients wake to their own higher self.Tonja's favorite ways to build all kinds of health are being careful about nutrition, meditation, and journaling. She keeps an affirmation by h...
2020-11-2426 min
A Magical Life: Health, Wealth, and Weight LossHand SanitizersJoin the conversation! Send Magic a text here!Today I discuss a topic that's been weighing on my mind: hand sanitizers. Over the last several months I have come across multiple articles warning against the use of hand sanitizers containing methanol, including from the FDA and CDC. And yet, the list of brands to avoid keeps growing longer as the sale of these suboptimal (and toxic) products continue to be sold. In this episode I'll shed some light on what all of this means and what you can do to protect yourself and your family when it co...
2020-11-1725 min
A Magical Life: Health, Wealth, and Weight LossEssential Oils for Wellness with Inga TruscottJoin the conversation! Send Magic a text here!Inga Truscott is a mum of 3 and she's passionate about educating others on the simplicity of Self Care using natural solutions that are safe and affordable for everyone.Connect with Inga:On Facebook: https://www.facebook.com/EssentialSelfCarecollectiveOn Instagram: https://www.instagram.com/essential_selfcare/Connect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auSupport the show
2020-11-1042 min
A Magical Life: Health, Wealth, and Weight LossSexual Energy with Elise PeckJoin the conversation! Send Magic a text here!Elise helps women to live a life that feels orgasmic. She guides them into how to use their sexual energy as a power and energy source in their life, and to ultimately become the embodiment of magnetic divine feminine energy and power.Elise's top 3 tips for creating financial, spiritual, and emotional wealth:Cultivate your sexual energy. Step into your feminine power and own it.Invest in your wellness, your health, your mindset, invest in you so you can show up and serve in the world.When yo...
2020-11-0327 min
A Magical Life: Health, Wealth, and Weight LossInternal Water FlowJoin the conversation! Send Magic a text here!Internal water flow is something that I've been wanting to talk about. It may sound odd, but just hear me out.Humans are 90% water. We have an ebb and flow to the waters in our body, just like the oceans do. Think about the way the pull of the moon affects the tides. The waters in our bodies feel that same pull. However, if your internal water flow is out of balance, the movement of nutrients and waste through your body is disrupted and can turn into illne...
2020-10-2716 min
A Magical Life: Health, Wealth, and Weight LossLife Balance with Kamladevi SharmaJoin the conversation! Send Magic a text here!Kamladevi is a professional life coach business consultant who specializes in mindset and personal development strategy. She teaches entrepreneurs and people in management how to balance their lives and how to thrive. Over 4000 people have benefited from her trainings, and she's helped over 250 businesses to kickstart and momentum for success. When she started work in September 2017, she was at a time where she was shifting her mindset and co creating a life for more ease and more flow. She has three kids, and is building her dream home, we'll...
2020-10-2024 min
A Magical Life: Health, Wealth, and Weight LossDifficult Emotions with Lidia GeorgyJoin the conversation! Send Magic a text here!Lidia has over 10 years experience as a life coach and has a master's in positive psychology. She has qualifications in multiple coaching disciplines, including neuro linguistic programming, and MSC EIT emotional intelligence, as well as being a certified coach. She has created a resilience framework called "Head, Heart, Hugs," designed for parents of primary school aged children. Lidia's top 3 tips for handling difficult emotions:Recognize and accept your emotions. Separate them from the actions used to express them.Learn how to articulate your emotions and increase yo...
2020-10-1334 min
A Magical Life: Health, Wealth, and Weight LossFeeling Safe with Karen AustenJoin the conversation! Send Magic a text here!Karen Austen has led an adventure-filled life that has brought her to the belief that humans, as a species, have forgotten how to de-escalate the fight-flight-freeze response that our hindbrain creates when faced with stress. In this episode, she will tell her story and walk us through some of the techniques we can use to release that pent-up tension in order to live a healthier life.The first step in Karen's system is to help her clients connect to and recognize the subconscious bodily reactions to stress. Le...
2020-09-3048 min
A Magical Life: Health, Wealth, and Weight LossRelationships and Recovery with Dufflyn LammersJoin the conversation! Send Magic a text here!Relationship and recovery coach, writer, speaker, and actress Dufflyn Lammers joins us today and she is an expert at helping women embody their highest energy. Her theory is that everyone is recovering from something. Dufflyn's top tip for accelerating health is to first work on the physical level of becoming more present in your body so that you can then become more sensitive in other areas rather than overstimulated.During this strange time, we have to find different ways to connect with ourselves and our lo...
2020-09-2335 min
A Magical Life: Health, Wealth, and Weight LossElevate Your Mindset with Patty DuqueJoin the conversation! Send Magic a text here!I'm joined today by Patty Duque. Patty is a mindset coach, she's a best selling author and speaker. She contributed to Elevate Your Mindset, she's passionate about helping others get clarity, gaining confidence and taking action towards harnessing their happiness and mastering their mindset.Patty's experience with being a co-author was not at all what she expected, but it was an exercise in self-discovery which led her to leave her corporate job and become a mindset coach. In this episode, Patty will discuss Fixed vs. Growth Mindset a...
2020-09-0930 min
A Magical Life: Health, Wealth, and Weight LossRecovering From Bulimia with Lucia GaviriaJoin the conversation! Send Magic a text here!Do you or someone you know feel the overwhelming need to compensate for the calories you just ate by purging or excessively exercising? Today's guest Lucia Gaviria can help.Lucia has recovered from bulimia and is using her knowledge and experience to help others recover as well. As with other addictions, the first step is to recognize the signs.Just know that your weight does not define you. Your diagnoses don't define you. You are worthy of happiness, love, and food. Connect with Lucia...
2020-09-0231 min
A Magical Life: Health, Wealth, and Weight LossYour Personal ManifestoJoin the conversation! Send Magic a text here!What is a personal manifesto? Really, it's just a list of at least 10 statements that help keep you aligned with your values and your beliefs.Grab a pencil and some paper because I have an assignment for you today. Take some quiet time today to write down 3 personal manifesto statements related to your health, 3 more related to your wealth in any of the facets of wealth we discuss here, and 3 more related to your weight.Use the format:"I will continue to (ac...
2020-08-2614 min
A Magical Life: Health, Wealth, and Weight LossRelationships and Your Values with Summer NgJoin the conversation! Send Magic a text here!We are joined today by Summer Ng. Summer is passionate about helping women all over the world to connect to their inner wisdom so they can use their innate compass to navigate life's many possibilities and make rock solid decisions for their highest good, living a life of love, fun and joy.Summer helps her clients gain awareness and understanding of their thought patterns and emotional health so that they can create a more fulfilling life.Summer's top 3 tips for creating wealth, be it spiritual...
2020-08-1924 min
A Magical Life: Health, Wealth, and Weight LossEnergy with Genaaleen SanchezJoin the conversation! Send Magic a text here!We welcome back Genaaleen Sanchez, results and mindset and well-being coach, to discuss energy today and how blocked energy can have detrimental effects on your health and wealth. The electromagnetic energy that naturally flows through all of us that attracts to us the experiences that we have in life. By allowing stress, anxiety, and fear to stay in the body, the flow of that energy is disrupted and it affects your organ function as well as the people around you.Something else that can block yo...
2020-08-1229 min
A Magical Life: Health, Wealth, and Weight LossRelationship with SelfJoin the conversation! Send Magic a text here!As a mother, wife, daughter, it always fell to me to be of service to others. I didn't appreciate myself and I didn't have a relationship with myself. It really hit home when I was on an airplane with my young children and the attendants were giving us instructions to put on my own mask before helping anyone else. At first, it made me angry. Of course, my children would get the air masks first! Until I realized that if I don't have any oxygen for myself, I cou...
2020-08-0525 min
A Magical Life: Health, Wealth, and Weight LossMovement and Fascia Health with Aline McCarthyJoin the conversation! Send Magic a text here!Aline McCarthy had struggled with scoliosis, chronic pain, and rheumatoid arthritis, being resigned to a regimen of pain medications when modern medicine wasn't helping anymore. What she found was that a change of diet in order to heal her microbiome and gut health helped to heal her inflammation. She became a Gyrotonic technique instructor in order to expand her fascia health treatments with her patients and today she shares her tips on how to battle inflammation in your body and fascia.Aline's top 3 tips for creating personal, em...
2020-07-2924 min
A Magical Life: Health, Wealth, and Weight LossSelf Leadership To Overcome Bullying with Kaye DoranJoin the conversation! Send Magic a text here!Throughout Kaye Doran's career path, she has encountered quite a lot of bullying. Toxic teams and toxic environments caused her to compromise her values and integrity and her health took a turn. Today she's here to tell you how she has turned her skills for coaching to dismantle toxic teams and help women lead themselves out of toxic situations so that they can create a better life.INNER EXPRESSIONSWomen’s Leadership & Life CoachKaye Doran0413 785 910http...
2020-07-2233 min
A Magical Life: Health, Wealth, and Weight LossListener question: Eating Disorders and Body Dysmorphic DisorderJoin the conversation! Send Magic a text here!Today's listener question brings us into detail about eating disorders. There is a strong correlation between weight fluctuation and depression/anxiety. Eating disorders can have lifelong effects on the body.Anorexia nervosa: a refusal to maintain body weight and an extreme fear of gaining weight, as well as a disturbance in body image. Anorexia often starts with a diet and in response to perfectionism, desire for high achievement, or high pressure situations such as a wedding, which cause the person to crave a sense of control.
2020-07-1527 min
A Magical Life: Health, Wealth, and Weight LossListener question: Nutritional Choices for FamiliesJoin the conversation! Send Magic a text here!Feeding a fussy family can be daunting. Different nutritional needs such as allergies and varying diets such as vegan, vegetarian and others can make it very difficult to plan meals for a family without cooking 5 or 6 different meals. So what can we do?I have 2 picky eaters, one with food allergies, and I eat a plant-based diet. Here are my top tips for making sound nutritional choices for a picky family:1. Involve everyone in the meal planning. Do what you can to cook separate entrees at t...
2020-07-0834 min
A Magical Life: Health, Wealth, and Weight LossFamily As A Value with Karen KamenwaJoin the conversation! Send Magic a text here!Today's guest is Karen Kamenwa who is an entrepreneur, certified online business manager, business coach, and Amazon best selling author of "Stay At Home Moms Making Money: The Seven Steps to Starting Your Own Virtual Assistant Business." Karen has spent the last 10 years mastering the Art of running a successful virtual assistant business, while raising her two sons. Along with her continued education, training and years of experience serving diverse and dynamic small business owners and online enterprises, she's considered an expert in the virtual assistant industry....
2020-07-0121 min
A Magical Life: Health, Wealth, and Weight LossIt's Just Cancer with Sophie WoodcockJoin the conversation! Send Magic a text here!Today I have the lovely Sophie Woodcock on to discuss her experience with cancer. Sophie is a great personal friend of mine, animal advocate, and cancer warrior, as well as one of my clients. Today we discuss the emotional and mental impact of a diagnosis and what friends and family can do to help.In our experience, we have found that about half of your friends will disappear when they hear your diagnosis. The other half will be terrified and run for the hills, but others will ste...
2020-07-0123 min
A Magical Life: Health, Wealth, and Weight LossBuilding Health and Wealth Out Of Disaster with Cammy WangJoin the conversation! Send Magic a text here!Today we are joined by Cammy Wang. Cammy is a lifelong educator with a highly diverse academic and career background. She earned a Bachelor of Arts in Communication Studies. She has her master's in education and a juris doctorate. I'll have to ask what that is. Sounds very interesting. Cammy's broad career interests have given her the opportunity to work in many fields including education, law, financial services, business, government, entertainment and hospitality. Her roles as a teacher and educational career counselor have been deeply rewarding for her in...
2020-07-0138 min
A Magical Life: Health, Wealth, and Weight LossThe 7 Things Kids Need To Hear You SayJoin the conversation! Send Magic a text here!In the world we live in, it can be hard to find the time to spend with our kids. Mom and dad guilt is high and relationships and health can get strained. Here are 7 things your kids need to hear you say:"As long as you did your best." Winning isn't everything and failures are a part of life. It's nothing to get stressed out about - just reassure them that they did the best they could with the resources they had at the time. It's not a...
2020-07-0113 min
A Magical Life: Health, Wealth, and Weight LossConnection to Self and Others with Genaaleen SanchezJoin the conversation! Send Magic a text here!Today I have with me Genaaleen Sanchez, a Results Mindset and Well-being Coach, and an agent of change both in business and in life. Genaaleen found herself a single mom in her mid-20s, but she turned that uncertainty into a mission of discovery and self empowerment. She has made it her mission to empower people to lead from their hearts reconnect to their humanity, love their lives and live their dream.As a coach, Genaaleen helps impact driven individuals and leaders to elevate their mindset and re...
2020-07-0133 min
A Magical Life: Health, Wealth, and Weight LossHabits with Sharee ShefketJoin the conversation! Send Magic a text here!Today I have with me Sharee Shefket, mindset expert and founder of Wellness Coaching Company. Sharee was a counselor for 16 years before moving into the disability sector, then transitioned into hypnotherapy. She is a certified HypnoFit therapist and she runs a busy clinic and will soon be releasing a self development book for children.Sharee works her clients through emotional blocks, which often have very real consequences within the body. Often, those emotional blocks aren't even their own fears, but inherited from someone else earlier in life. Ment...
2020-07-0124 min
A Magical Life: Health, Wealth, and Weight LossResilience with Kenna DeanJoin the conversation! Send Magic a text here!My guest today is Kenna Dean, former actress and founder of KDean Consulting, which specializes in sales coaching and helping people to become more persuasive, have more presence, and make more of an impact in their career and in their life. Kenna juggled motherhood and running her own business, and grew that business to 7 figures per year with 11 full time employees. She didn't have much support early in life, so she learned how to be resilient and choose action over being the victim.Kenna's top 3 tips for ke...
2020-07-0132 min
A Magical Life: Health, Wealth, and Weight LossListening To Yourself with Sarah DeckerJoin the conversation! Send Magic a text here!Today I have with me Sarah Decker, Podcast Manager, teacher, wife, and mom. She holds several music degrees including a Master's in Music Composition for the Screen and she's using those skills to edit, produce, and manage podcasts, like mine!I'm a big believer in, "Put it out there, and it will happen." For me, I put it out there in a Facebook group that I have been wanting to start a podcast, and up popped Sarah with a solution. For her, she put it out there th...
2020-06-3026 min
A Magical Life: Health, Wealth, and Weight LossWhen Life Gets In The WayJoin the conversation! Send Magic a text here!Welcome to A Magical Life: health, wealth and weight loss. I'm Magic Barclay, your host. Today we'll just be introducing this podcast, what it's all about, and a little about me.Some of my health history:15 years ago, I found myself morbidly obese at 144 kilos. I was a mum of two kids with Autism Spectrum Disorder and I was raising them virtually alone. I was becoming unwell with multiple lifelong health conditions. I was in a very traumatic marriage. Ten years ago, I discovered how much the...
2020-06-2331 min