Look for any podcast host, guest or anyone
Showing episodes and shows of

Make A Baby With Hashimoto's

Shows

Family Brand: Take Back Your FamilyFamily Brand: Take Back Your Family224. This One's For the Girls!Hey Family Brand—it’s Melissa here, and this episode is just for the girls. Inspired by that old Martina McBride song (yes, I looked it up—2003!), I wanted to sit down and have a really honest chat about womanhood. From postpartum recovery to hormones, breast implants, Hashimoto’s, perimenopause, and trying to figure out what wellness even means in your 40s—this is the episode I wish I had heard years ago. And honestly? I hope it’s one Ivy listens to one day when she’s grown. Because we don’t talk about this stuff enough. I take you al...2025-05-2335 minPostpartum University® PodcastPostpartum University® PodcastMicrochimerism & Postpartum Health: How Your Baby’s DNA Affects Your Health EP 208Send us a textDid you know that a mother carries her child's cells inside her body for life? Not just emotionally, but physically.  In this episode, we’re diving deep into microchimerism, the phenomenon where fetal cells remain inside a mother’s body forever. These cells are found in the heart, brain, bones—everywhere. Some research suggests they aid healing, repair tissues, and may even protect against neurodegenerative diseases. But here’s the kicker: in some cases, they might also contribute to autoimmune disorders like Hashimoto’s and lupus. Motherhood...2025-03-2516 minThe LDN Radio Show About Low Dose NaltrexoneThe LDN Radio Show About Low Dose NaltrexoneJade's Journey with Hashimoto's and Low Dose NaltrexoneJade from South Africa talks about dealing with Hashimoto'sand her journey with Low Dose Naltrexone (LDN). Jade was diagnosed withHashimoto's in 2010, but she only discovered LDN in 2019 after stumbling uponit in a Hashimoto's Facebook group. She consulted with a functional doctor inSouth Africa who prescribed LDN for her.Before receiving her Hashimoto's diagnosis, Jade experiencedsevere hair loss, which prompted her to seek medical attention. Although shedidn't exhibit typical symptoms such as weight gain, she suffered from fatigue,...2025-01-2220 minThe Make A Baby PodcastThe Make A Baby PodcastMake a Baby Headquarters Client C: Conceiving Solo, Healing Grief, and Transforming Through Womb HealingEver feel like your fertility journey is throwing every curveball imaginable?For many women, the road to having a baby is tough—physically, emotionally, and energetically. Maybe you’re dealing with unexpected diagnoses, feeling stuck, or unsure how to move forward. What if there’s a way to heal, reconnect with yourself, and reignite your hope?In this episode, Carolina Sotomayor, your go-to Reiki Womb Healer, chats with C, a single mom by choice and Make a Baby Headquarters alum. She shares her raw, real story about facing PCOS, Hashimoto’s, and f...2025-01-0836 minSPIRIT BABY RADIOSPIRIT BABY RADIOHolistic Healing for Conception into Birthing - Creating Healthy Mothers & Babies Before LifeDr. Vanessas-For the past 25 years, Dr. Vanessa has been in private practice helping people navigate chronic illness and autoimmunity. Her roots began with a degree in chiropractic and she went on from there to get a master’s in Traditional Chinese Medicine, became a Certified Clinical Nutritionist, a Certified Autoimmune Protocol Coach, and is a Certified Functional Medicine Clinician. Having witnessed the best and worst in healthcare, she’s a fierce advocate for medical freedom and informed consent. She’s a founding board member of Options For Life, a nonprofit that funds integrative oncology care for patients seeking an al...2024-10-251h 07Battle Of The Atom: An X-Men PodcastBattle Of The Atom: An X-Men PodcastYeet A BabyEpisode Notes So X-Men Unlimited, it's a thing we always talk about right? We all think of all the important X-Men Unlimited stories, yes? Well much like X-Men Unlimited, Zack forgot what Adam and him talked about immediately after recording stopped on this episode so he can't give like, good notes. Sorry! Ranked This Episode: X-Men Unlimited vol 1 #4 (This is the one where Mystique yeets a baby) X-Men Unlimited vol 2 #7 X-Men Unlimited v3 #62-67 (A World Without X) Check out the Battle of the Atom Master Ranking List! New content every w...2024-10-0756 minBirth TalesBirth Tales050 - Rochelle | Hashimoto’s thyroiditis, early miscarriage, meconium, ARM, labour ward, high blood pressure, pethidine, epidural, episiotomy, triple feedingIn today’s episode we’re hearing from Rochelle about the birth of her son, Jude. Despite having had a previous early pregnancy loss, she felt confident and intuitively very positive right from the beginning of her pregnancy. Thanks to minimal symptoms she was able to stay busy with work, but as a result feels she might not have prepared for the birth as much as she would have liked. When her labour began a few days after her due date, Rochelle noticed meconium in her waters so was advised to attend the hospital. Whilst her labour had...2024-09-051h 02Fit + Fueled Life PodcastFit + Fueled Life PodcastEp234: The Power of Nutrition in Autoimmune Health with Risa Groux, CNIn this episode, Tina chats with Risa Groux, CN, who shares her personal experience with Hashimoto’s and how she was able to overcome it. Risa also discussed how her curiosity led her to functional nutrition, which paved the way for coaching others with autoimmune diseases. She tackles fundamental information you need to know about autoimmune disease, the root causes of Hashimoto’s, and the role of leaky gut. Risa talks about: - Her personal health journey with Hashimoto’s - What sparked her interest in functional nutrition and autoimmune coaching - Her four pillars of health and healing - MTHFR...2024-07-0938 minBaby Mamas Doula PodcastBaby Mamas Doula PodcastSeason 1, Ep. 2 - Supporting Autoimmune Disorders during PregnancyIn this episode we discuss how to support autoimmune disorders during pregnancy from a naturopathic lens. This includes: Hashimoto's, Lupus, Anti-TPO, Anti-phospholipid, and more.GuestDr. Ashten Buck is a Naturopathic Doctor working in the complex chronic illness world. She is currently located in London, ON yet offers telemedicine across Ontario. Her main focuses are in mitochondrial health, autoimmune conditions, chronic infections, hormones and more. Dr. Ashten is also the education manager of Healthy Planet, creating training programs to teach the staff about the supplements. She's a real research nerd and we are...2024-07-0138 minThe MamasteFit PodcastThe MamasteFit Podcast65: The Thyroid for Fertility, Pregnancy, and Beyond with Dr. HendersonIn this episode of the MamasteFit Podcast, hosts Gina and Roxanne welcome Dr. Brittany Henderson, a dual board-certified specialist in internal medicine and endocrinology, to discuss the crucial role of thyroid health in fertility, pregnancy, and postpartum. Dr. Henderson, who operates the Charleston Thyroid Center, delves into the significance of thyroid function, common issues like hypothyroidism and Hashimoto's disease, and their impact on women's reproductive health. The episode covers preconception thyroid care, the importance of accurate thyroid screening, dietary recommendations, and the management of thyroid disorders throughout pregnancy and postpartum. Dr. Henderson emphasizes the need for personalized care and...2024-05-2951 minBirth Stories of JapanBirth Stories of Japan#15 | Romanian mama with Hashimoto's disease and low platelet count in Miyazaki, Japan On this episode we speak to Sorina whose passion for foreign languages led her to Japan where she'd meet her husband and give birth to baby Luca.  Although she initially hoped to have a natural birth, Hashimoto's disease and her low platelet count deemed her as 'high-risk' which resulted in being induced & then ultimately a C-section.She talks about having to accept her modified birth plans & how alone she felt being 'the only one' she knew of with such health issues.Care facility:+ Nobeoka Hospital------------------------------------------------- Show notes:Miyazaki, Hashimoto's disease,  Thrombocytopenia, low platelet count, induced, foley bulbs, oxy...2024-02-1935 minReversing Hashimoto\'sReversing Hashimoto'sPCOS and Hashimoto's with Dr. Aumatma Simmons, NDExplore the intersection of PCOS and Hashimoto's in our latest episode featuring Dr. Aumatma Simmons, ND. Gain valuable insights into the connection between these conditions and discover practical strategies for managing and improving overall well-being. Don't miss this informative conversation!***About the Guest***  Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ awa...2024-01-1137 minDown to BirthDown to Birth#241 | November Q&A: Biophysical Profiles; Preventing PROM; Lacking Natural Birth Support; Declining Cervical Exams; Having Hashimoto's; AnemiaSend us a textWelcome back to our monthly Q&A with Cynthia & Trisha! This month, we kick things off with a short story from an L&D nurse attending a mother giving birth to her seventh baby who was coerced into an unnecessary cesarean and what we think about how it was handled. Next, we get into your questions starting with: How do I defend myself against friends and family who don't support my plans for a natural birth? Another mom asks what she can do to prevent her waters from breaking before labor...2023-11-2938 minBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfeBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfeIzabella Wentz talks thyroid disease, Hashimoto’s, adrenal health, and turning 40#433: Izabella Wentz is a passionate, innovative, and solution-focused clinical pharmacist and NYT best selling author specializing in functional medicine, holistic care, and lifestyle interventions for Hashimoto’s, hypothyroidism, and autoimmune conditions.  She is the woman behind the books: Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause. The #1 NYT best seller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back , and the most recent , Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, She is also the woman behind the doc...2023-10-161h 02Balanced Bites: Talk on Food, Fitness, & Life with Liz WolfeBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfeIzabella Wentz talks thyroid disease, Hashimoto’s, adrenal health, and turning 40#433: Izabella Wentz is a passionate, innovative, and solution-focused clinical pharmacist and NYT best selling author specializing in functional medicine, holistic care, and lifestyle interventions for Hashimoto’s, hypothyroidism, and autoimmune conditions.  She is the woman behind the books: Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause. The #1 NYT best seller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back , and the most recent , Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, She is also the woman behind the doc...2023-10-161h 02Beat Autoimmune & Thrive! with Palmer KippolaBeat Autoimmune & Thrive! with Palmer KippolaCynthia Li, MD - Beat Chronic Fatigue, Hashimoto’s, and POTSCynthia Li, MD, is a doctor and author whose personal healing journey through a disabling autoimmune condition took her from public health in underserved populations to integrative and Functional Medicine.In this interview, Dr. Li shares her own autoimmune healing journey which expanded her beyond her conventional training. I believe her memoir, Brave New Medicine: A Doctor’s Unconventional Path to Healing should be required reading for doctors and anyone who wants to be inspired to pursue a mind-body-spirit healing journey of their own.Quote: “Healing is really getting in touch...2023-08-1548 minThe Glow Girl PodcastThe Glow Girl PodcastManaging Your Hashimoto's Disease Holistically with Brandi BradleyIn today's episode, I'm joined by Brandi Bradley -- CEO of Better With Coach B to discuss her journey with Hashimoto's Disease and thyroid issues. She went from trying to lose weight as quickly as possible and eating 500 calories a day after having her 1st baby (🤯), to body building and living and extremely stressful lifestyle as a single mom, to now living symptom free from her Hashimoto's (and managing it without medication 🙌🏼). We dive deep into exactly what Hashimoto's is (signs + symptoms), how to get diagnosed and advocating for your health with western doctors and tips for managing Hashimoto's -- so you...2023-08-0245 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sChelsea's Weight Loss Surgery Experience With Hashimoto'sOur very own Chelsea Bernardez is answering all our questions regarding her journey with weight loss surgery and Hashimoto’s. Chelsea had a vertical sleeve gastrectomy, which is also known as VSG. During this episode, Chelsea goes in depth on each step surrounding her surgery and healing process. We will discuss the follow topics: What VSG is What occurs before, during, and after surgery Chelsea’s diet pre and post-op How VSG has affected her Hashimoto's Why she felt VSG was right for her Chelsea made big mindset shifts throughout this experience which has helped her...2023-04-0550 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sStaying Hydrated When TTC With Hashimoto'sIn this week's episode we are diving into the benefits of staying hydrated when TTC with Hashimoto’s! Our bodies need water in order to function properly, and ensuring you are getting adequate amounts is important. We know that our skin, brain, kidneys, lymphatic and reproductive system all thrive off of water. Water keeps things moving within our body and also allows for our kidneys to flush toxins out! When we stay hydrated, our reproductive system keeps our cervical mucus in optimal condition for sperm too! Sperm can swim through cervical mucus much easier when hydration is above ninety-seven percent!  Eve...2023-03-2920 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sBalancing Blood Sugar Through Food Pairing, Fiber, Movement, & MoreIn this week's episode we are laying out the basics around balancing blood sugar. Blood sugar plays an extremely important role in our bodies ability to function and heal, so we will talk about what blood sugar (glucose) is and the role it shares with our pancreas, liver, adrenals, and thyroid. We will talk about how glucose and insulin have a “lock and key” relationship, and why our cells may have a more difficult time accepting insulin and glucose. We will explain common symptoms of uncontrolled blood sugar, and the mechanisms that occur within your body when we eat and...2023-03-2240 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sCarbohydrates: The fuel your body needs when TTC with Hashimoto'sThis week's episode is about carbohydrates, which will wrap up our 3 part TTC with Hashimoto’s nutrition series! Carbohydrates are needed in our diet, in addition to protein and fats, to have a complete and balanced meal. Incorporating carbs such as vegetables, fruits, and whole grains will help you feel energized, keep you feeling fuller longer, and help balance your blood sugar and hormones. All things we want and need while TTC with Hashimoto's! We will also be discussing carb tolerance and how to know how many carbs your body needs! While we encourage using the plate me...2023-03-1520 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sFats: Incorporating anti-inflammatory fats to optimize your fertility when TTC with Hashimoto'sToday’s episode is all about fats and their role when trying to conceive with Hashimoto’s. We know fats are an important aspect of our diets, so we’ll discuss the different types, anti-inflammatory and inflammatory, and how you can incorporate more of the anti-inflammatory fats to help support the many functions within your body. Anti-inflammatory fats are needed in Hashimoto’s women’s diets because they help decrease inflammation, support basic cell and brain function, boost the production of female sex hormones and also help transport those hormones throughout the body. Essentially, they are needed for our thyroid an...2023-03-0831 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sProtein: Why we need it in our diet and how it impacts TTC with Hashimoto'sIn today’s episode we are talking about the importance of protein, more specifically animal-based protein, and its role in our nutrition when trying to conceive with Hashimoto’s. Protein is an essential nutrient and is the building blocks that make up our bodies! They contain many vitamins and minerals, such as B vitamins like niacin, riboflavin and B12, along with choline, copper, iron, phosphorus, selenium, and zinc. Our thyroid and reproductive system loves each of these nutrients, which is why we advocate for an animal-based protein diet. During this episode, we will also share our favorite tips and tric...2023-03-0129 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sComing Out of Survival Mode: The New Mom EditionThis week's episode is about coming out of survival mode after the first year of postpartum. So much is happening during the first year- our bodies are trying to normalize through hormone shifts, lack of sleep, thyroid flares, cycles returning, along with adjusting to new routines and schedules. It is exhausting! At times, it might feel like you have lost yourself because you are so engulfed in taking care of this new human who is depending on you. We want you to know, this feeling is totally normal and it does get easier! However, it is crucial...2023-02-2231 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sChelsea and Morgan's Life Updates: The good, the bad, and the uglyOur sweet babies are over a year old now, whoa! This first year of motherhood has been overwhelming at times, but also a huge learning experience and time for rediscovering ourselves. In today's episode, we are sharing the good, the bad, and the ugly of motherhood. Chelsea shares how she is in a really great place with her thyroid health, and how it is only allowing her to move forward in all aspects of life. Chelsea feels more herself than ever, and is loving taking on her new coaching business endeavor. She also talks about rediscovering what...2023-02-1528 minRebuilding My Health RadioRebuilding My Health RadioHashimoto’s, Hormones, and the Gut: An MD’s Unconventional Route Back to Health In this episode, I’m talking with Dr. Farah Sultan, an MD who shares her personal health turnaround. In many ways, her story looks like what so many of us women experience: crushing fatigue, gut issues, weight gain, headaches, hair loss, skin issues, and more.   Her OB/GYN said her symptoms were normal after having a baby and being a stressed-out medical resident, but her intuition told her otherwise. And like so many people we’ve interviewed, she was told her conventional lab tests looked normal.   When she was able to get mo...2023-02-0838 minThyroid StrongThyroid StrongHow to set goals with Hashimoto'sHow to set goals with Hashimoto'sWhat if you had a clear way to achieve a goal that you're chasing down with Hashimoto's? Let's say it's losing 20 pounds or getting back to working out? Instead of focusing on the result, you focused on the action to get you there. If your goal is to lose weight and every day you step on the scale checking the number, and it feels really disappointing and frustrating, maybe that approach to the journey isn't worth it. So instead of focusing on the result goal, you focused on the action goal to get where you want to go.In this episode, I share tips o...2023-01-1905 minInspired Living with AutoimmunityInspired Living with AutoimmunityDr. Lisa Grant: Hashimoto's & FertilityToday we are joined by Dr. Lisa Grant, OMD and we are talking about Autoimmune Thyroid DIsease and Fertility.  Dr. Lisa is a double board-certified Oriental Medicine Doctor specializing in fertility, and the owner of Fertility Reset Online, where she supports couples in building the families they dream of.Lisa started her journey as a patient.  She struggled with digestive distress that got worse as time went on.  Western Medicine doctors couldn't find the problem.  When it was so bad that Lisa could barely eat without extreme pain, she found an article that pointed her toward acupuncture.2022-12-1247 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sPCOS & Fertility with Cory Ruth, The Women's DietitianCory Ruth is a registered dietitian and PCOS specialist who has helped hundreds of women overcome their PCOS symptoms and beat infertility. Her passion for helping women was ignited through her own personal experience with PCOS, which makes her an amazing resource and educator to women struggling with this condition. In today’s episode, we will discuss what PCOS is, the symptoms that are often associated with it, how to be diagnosed, and how PCOS affects women’s fertility. We want our listeners to be informed about PCOS because it is the leading cause of infertility in women. Co...2022-12-0744 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sQ&A: How to avoid a flare during pregnancy & postpartum, EBV and Hashimoto's, supplement recommendations & more!We often do a question box on the @makeababywithhashispod Instagram story, so we are taking the questions our followers submitted and answering them on this episode! We will be talking about how to avoid a flare during pregnancy and postpartum, the link between Epstein Barr Virus and Hashimoto’s, our favorite nutrition tips and supplements we recommend when TTC, and our biggest piece of advice when it comes to pre pregnancy and TTC health! We will discuss why our bodies need a stable level of thyroid hormone when creating a healthy baby and how to ensure your body is be...2022-11-3025 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sBreastfeeding with Hashimoto's- What Your Doctor Didn't Tell YouThis week's episode will be centered around breastfeeding and how Hashimoto’s plays a role in your milk supply! However, before listening, we want to put a trigger warning on this episode because we will be discussing the challenges associated with breastfeeding such as having an undersupply of breast milk. We will also talk about anxiety and depression during postpartum while breastfeeding. Women with Hashimoto’s can encounter an undersupply of breast milk, and we know that postpartum hormones, stress, and nutrition all play a role in this. We will be discussing the challenges of breastfeeding, such as s...2022-11-2333 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sMen's Fertility: How Sperm Quality Can Be Impacted Through Lifestyle and Nutrition ChoicesThis week's episode is centered around men’s health and more specifically, their sperm health! Your partner's fertility matters too, and it might be worth keeping in mind when trying to have a baby. We are ready to shed some light on how sperm count, shape, and movement can all impact the sperm's ability to fertilize the egg. We will also discuss lifestyle choices that could negatively impact sperm health, while also providing recommendations on how to avoid this. Lastly, we’ll dive into which vitamins and supplements we recommend men add into their daily routine in order to supp...2022-11-1616 minDoing It DifferentDoing It Different128: How Crawling As An Adult (and A Baby) Can Uplevel Your Brain, Attention Span, and Make Life Easier with In The CortexMovement impacts brain development in children. As adults, we can reorganize our brains and unlearn past trauma and patterns by recreating early movement in our bodies.  In the Cortex shares the mind-altering (literally) work they do to help people move from a disorganized brain to an organized brain (and what that means).  Guest: Dani & Paloma with In the Cortex Highlights  3:45 Programing to support better brain function  12:21 The symptoms of a disorganized brain  14:02 Why babies crawl & the specific way the human brain develops  20:50 How you move tells the story of your nervous system 30:25 Reorga...2022-11-151h 00Make a Baby With Hashimoto\'sMake a Baby With Hashimoto'sYou're Pregnant, Now What?!This week’s episode is packed full of information on what to do when you finally get that big fat positive! We will explain the importance behind calling your OBGYN, telling them you have a thyroid condition, and then getting lab work done as soon as possible. Having these lab values help the doctors know exactly what your thyroid is doing and if it needs support with medication throughout pregnancy. We want you to be able to advocate for you and your child's wellbeing, and having a doctor who listens to your needs is key here. We know how ex...2022-11-0921 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sThe Postpartum Flare- What to ExpectIn today’s episode we are talking about what to expect during a Hashimoto's postpartum flare. We know how tricky it can be to differentiate between postpartum and Hashimoto’s symptoms, as they tend to present and feel very similar to one another. To help you understand the difference, we will explore what a postpartum flare feels like, what symptoms you might experience, and how long you might expect this flare to take place. Postpartum encompasses a whole slew of things, which is why we stress the importance of having routine blood work and medication adjustments (if needed) done! We w...2022-11-0228 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sWhat Diet To Follow When TTC or PregnantIn today’s episode we are addressing the burning question: “What diet should I be on when pregnant with Hashimoto's?”  We are here to tell you, there isn’t a specific list of must-have foods or foods you must cut out. We know AIP (autoimmune protocol) is a hot topic, and we will share our personal experiences trying AIP and how it has influenced our eating today. We will also discuss how our bodies go through many changes when pregnant, which is why we emphasize listening to what your body is telling you! This means honoring what you need...2022-10-2651 minReversing Hashimoto\'sReversing Hashimoto'sHashimoto’s and Infertility with Dr. Aumatma Simmons, NDIf you are living with Hashimoto's, then you may be familiar with the many ways that this autoimmune disease can affect your health and well-being. But have you considered what it might mean for your fertility?Hashimoto's is an autoimmune condition that affects the thyroid gland. The thyroid is responsible for producing hormones that regulate metabolism, and when it is not functioning properly, it can have a ripple effect on other systems in the body – including the reproductive system.There is a growing body of evidence to suggest that Hashimoto's can have a detrimental impact on fertility. 2022-10-2149 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sTeething, Rashes, Stress & Beyond- Real LifeIn today’s episode we are having conversations about life as new moms and all it encompasses. We can attest that motherhood brings new challenges to our Hashimoto’s healing, and being in this new(er) territory of motherhood has reaffirmed the importance of asking for help! We have been known to be perfectionists, type A, over achievers but have learned that in order to manage our stress, we MUST surrender and ask for help. Oftentimes, this means we are leaning on our significant others, parents, or friends to help us, and that’s okay! We share how our bigges...2022-10-1932 minDoing It DifferentDoing It Different124: Q&A with Carly and Austin: Our Next Projects, Tongue Tie Revisions (adults and babies), C Section Healing, Baby Microbiome SupportIn this Q&A with Carly your questions get honest, raw, authentic answers from Carly and Austin.  Highlights  4:35 How to support the microbiome of your baby after a C section 10:38 Tips for remembering to take supplements  18:33 Body image postpartum - real talk 28:57 Having sex after C section Links and Resources Podcast 089: Do You (Or Your Baby) Have a Tongue Tie? Diagnosis, Treatment, and Impact on Overall Health with Dr. Chelsea Pinto, DDS of The Breathe Institute Review: Why I Track my Cycle With the Daysy Fertility Tracker Health Resources Healing Hashimoto’s Cours...2022-10-1832 minMake a Baby With Hashimoto\'sMake a Baby With Hashimoto'sChelsea and Morgan's Birth StoriesIn today’s juicy episode, we are sharing our birth stories and how we navigated pregnancy and postpartum with Hashimoto's! We discuss how we each had very different experiences and challenges with pregnancy. As for Chelsea’s story, she tells how she managed a new diagnosis of PCOS, hyperemesis, and gestational diabetes throughout her pregnancy. She shares the ups and downs of these challenges and tells the story of how her daughter entered this world via cesarean delivery. Next, we dive into Morgan’s experience, where she shares her 1st trimester struggles with morning sickness, food cr...2022-10-121h 00Let\'s Talk ThyroidLet's Talk ThyroidMake a Baby with Hashimoto's | Chelsea Gold & Morgan Laffleur | Ep 74So many of the aspects that go into making a baby are impacted by Hashimoto's.Having a regular cycle, fertility, ovulation, libido, body image, basal body temperature to name a few.In this episode we explorel these topics and Chelsea, Morgan & I share some of our experiences falling pregnant, being pregnant and being new Mums.Key topics we cover:The importance of knowing your cycle and being able to accurately track it.Different methods of tracking your cycle.How making diet & lifestyle changes BEFORE falling pregnant helped both Chelsea & Morgan fall pregnant. C...2022-09-281h 06GeburtsgeschichtenGeburtsgeschichtenSarita | Stille Geburt, 2 Geburten, Hashimoto, Krankenhausgeburt, Hausgeburt mit KrankenhaustransferUnterstützung für Eltern von Sternenkindern gibt es bei Stille Geburt oder Schatten und Licht. Der Verein Dein Sternen Kind fotografiert kostenlos stille Geburten und Sternenkinder, sodass die Eltern ein Andenken an ihr Kind haben. Hier geht es zum Geburtsgeschichten Newsletter. Unterstütze den Podcast auf buymeacoffee.com/geburt Wenn du dir auch ein Tens-Gerät nach Hause holen möchtest, würde ich mich freuen wenn du das über meinen Affiliate-Link machst: https://www.geburts-tens.de/?ref=216 *** Sarita ist Mitte zwanzig als sie zum ersten Mal schw...2022-09-281h 19