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Mallory Campbell

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Destined To BeDestined To BeUnveiling the Secrets to a Thriving and Lasting Relationship - EP236"Holding space and creating that is probably one of the most important things that your partner doesn't know that they need." - Jeremiah Campbell Have you ever wondered if you are cultivating a thriving and lasting relationship with your partner? You might think you are, but you might be overlooking some things that could help you more effectively support each other's growth—things your partner doesn't even know they need that could help you uncover unexplored depths of love and connection in your relationship. Today, on the "Destined To Be" podcast, we're sharing so...2023-07-2031 minDestined To BeDestined To BeHow Personal Growth Transforms You & Your Relationship - EP234When I discovered the book Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself, I dreamed of one day going to the author’s agency for a deep dive into my brand. Two years later, we’re returning from a VIP branding session with Jessica Zweig and her team. And the experience was transformative for me as an individual as well as our relationship. But what do you do if you’re changing, and it brings up uncomfortable feelings for your partner? Or if your partner’s transfor...2023-06-2931 minDestined To BeDestined To BeFrom Triggers to Transformation: Unlocking Emotional Trust in Your Relationship - EP232 "In order to build proper emotional intimacy, you need to start with emotional trust," - Jeremiah Campbell What does emotional trust mean to you? According to Google, "emotional trust refers to the confidence and reliance we have in someone to understand, validate, and respect our emotions. It involves feeling secure and comfortable in expressing our feelings, knowing that the other person will be supportive and empathetic without judgment or interruption." Emotional trust is essential for building emotional intimacy and involves creating a secure and non-judgmental space for sharing emotions. Today, on...2023-06-1531 minDestined To BeDestined To BeThe Journey Continues Part 5 - From Burnout to Breakthroughs - EP231 In the past four episodes, we've been taking listeners on a walk through our life journey. You can find the links in the resources section below to listen to Parts 1-4 of our story. In today's episode, we're candidly sharing the challenges we've faced in multiple mastermind group experiences —including burnout and a lack of substantial progress—and why taking time to reflect on what you learn from these high-level experiences is vital for implementation. Mallory opens up about her personal journey of discovering her coaching program and the courageous decision to leave pursuits that no l...2023-06-0831 minDestined To BeDestined To BePart 3 - We Didn't Know What We Didn't KnowThe past two episodes have been a rewind back in time, offering our listeners an opportunity to get to know us better. In Part One, we gave you a peek into how we met, and in the last episode, we shared how we started dating and shared some of the volatile moments early on in our relationship and how we worked through those things to build the soul-level trust we have today. Today, we’re delving deeper and sharing more of our story, reflecting on our personal journey, challenges, and growth. Jeremiah recounts hi...2023-05-2538 minDestined To BeDestined To BeHow to Build Soul-Level Trust in Your Relationship - EP228When we first started dating, Jeremiah was still struggling with addiction. But we both knew that we had found our person, so there was no other option than to support each other no matter what. And we gave each other the space to have our own lives while we dated, affording ourselves the autonomy we needed through our late teens and early 20s. Last week on the podcast, we began the story of us, explaining how we met and found a safe place in each other as friends despite very different upbringings. 2023-05-1831 minDestined To BeDestined To BeHow Taking Risks Led to a 17-Year Love Story - EP227How a flat tire in the driveway led to a 17-year relationship—and a happy marriage. In this FUN flashback episode of the "Destined To Be" podcast, we, Jeremiah and Mallory, share our coming-of-age and coming-together story with our listeners, giving you a BTS peek at our past and a chance to get to know us better. We'll take you through our different upbringings, struggles with addiction, steps toward sobriety, and how we found a safe place in each other despite our different backgrounds. From wild teenage parties to nights spent at the bo...2023-05-1130 minDestined To BeDestined To BeHow to Create the Space YOU Need for Alignment and Integration - EP220 One of the biggest challenges many of us face is identifying our true needs. If you're experiencing burnout and struggling to keep up with everything, it could be a sign that you need to prioritize rest and create more space in your life. This will help you recharge and move forward in your personal growth journey. So, how can you intentionally carve out time and create a supportive environment to nurture yourself and find greater balance and harmony? On this episode of the "Destined To Be" podcast, Mallory discusses the importance of figuring out what...2023-03-2325 minDestined To BeDestined To BeOvercoming Your Self-Imposed Obstacles - EP214"We can start to move energy through breath, sound, and movement to transform how you show up energetically. This can affect your money blocks, your blocks with relationships, why you're not hitting certain levels because, as we then create more space within our body, we can then hold more." In what areas of your life would you like to see massive growth this year? What is the biggest obstacle you must overcome to hit your next level in 2023? We often want change, but we get in our own way when we set out...2023-02-091h 03Destined To BeDestined To BeThe REAL Key to Change - EP212"The real work gets done when you sit with yourself and connect the dots to integrate what you've learned in the past. You're the only one that can lead you to your actual healing." We live in a world set up to make you believe the person you are in this moment is not good enough. Add to that, no matter what you've tried, you can't seem to move past that one thing that is holding you back, whatever it is. Maybe your one thing is that you've fallen into the pit of...2023-02-0232 minDestined To BeDestined To BeHow To Recognize and Deal with Your Anger - EP210Sometimes I'm irritated with myself. Do you ever have those times when you can't stand your own attitude Sure, we all do. And sometimes, slipping into your comfy clothes, grabbing the remote, shutting yourself off from the world, and diving into NETFLIX is precisely what's needed to see you through that blink in time. But, sometimes, we are running through a task-list life with a heightened state of anxiety or anger humming inside us each day. So, what can you do if your anger or anxiety has lasted longer than a...2022-09-0619 minDestined To BeDestined To BeFrom Addict to a Life of Abundance - EP207There was a time when I couldn’t keep a needle out of my arm, and Mallory had to stop and buy me a carton of cigarettes on the drive to rehab. I came from nothing. I've lost everything I've had, built it back up, lost it again, and then built it again. But it hasn't always been easy or conflict-free—Mallory and I constantly remind each other that the problems we worry about today are problems the old versions of ourselves would have died for. So, how can you build the life of a...2022-07-2629 minDestined To BeDestined To BeAre You Ready to Reframe Your Story? - EP204We ALL have stories around literally everything—money, relationships, our parenting. They can be as simple as we listen to this music, not that music, because it's what we listened to growing up. Or they can be deeply entrenched, activating anxiety or some other response when we are triggered. Those are the stories we need to shift to grow, and that's when things can become uncomfortable. So, how can we open ourselves up to seeing our stories for what they are so we can reframe them? Today, I'm digging de...2022-07-0530 minDestined To BeDestined To BeThe Key to Building REAL Trust in Your Relationship - EP203We all have stories that affect every decision we make and how we live out our lives on a day-to-day basis. From the track playing in our minds that tells us we don't deserve rest even when we’re not feeling our best, to tying our self-worth to the wrong career or relationship. But how can we tell the difference between the stories we tell ourselves and what's real? Today, we're digging deep into how open your awareness to the narratives that play inside so you can let go of the longtime labels an...2022-06-2830 minDestined To BeDestined To BeHow to Intuitively Balance Your Energy Every Day - EP202Do you find yourself so focused on your regime and achievements you feel like a failure if you take a day off or get up an hour later? Or are you in the flow, with tons of creative ideas, but you accomplish nothing because you’re all over the place? There is a better way! Today on the Destined to Be podcast, Brooke Rozzie of The Power of a Woman podcast joins Mallory to talk about how you can balance your masculine and feminine sides so you can own your energy for every cy...2022-06-2246 minDestined To BeDestined To BeWhat is Secret Sauce for Personal Development? - EP201Is there a one-size-fits-all formula for personal development? We're all human beings living different lives, which likely means we want very different things depending upon the stage of our journey. Some people want to build a business, some want to develop their self-esteem, and others might be somewhere in between. When people first dip their toe into personal development, they often try everything, exploring practices they think will move the needle but only giving each thing a half-hearted attempt like they are just going down a checklist. Actual change requires more...2022-06-1436 minDestined To BeDestined To BeHow to Work Through Childhood Trauma TOGETHER - EP200Childhood trauma can impact a person's emotional and physical health and personal relationships even when they're an adult, causing issues like addiction and co-dependency. Recently we sat down for an interview with Andrea Ashley on the Adult Child podcast, and today for our very special 200th episode; we're sharing that interview with you right here! We're going deep and sharing the back story from our troubled teen years to what happened that flipped the switch to bring forth our childhood traumas and how that has impacted our marriage. On this episode of Destined...2022-06-071h 09Destined To BeDestined To BeGoing Deeper than Mindset - EP197I love affirmations. But if you haven't done the necessary internal work, it can be like slapping a band aid on an injury you need to go to the doctor's office for. It's just covering up the wound instead of healing it from the inside out. I started my coaching journey as a mindset coach. That's what I knew. But it only took me so far. You may find the same thing on your growth journey. Mindset tools will get you to a new place, but you might stall or find that old blocks begin to reappear. You might...2022-05-1728 minDestined To BeDestined To BeWhen to Push Yourself and When to Just Be Present - EP196There's a time to push yourself in life, and there's a time to let yourself off the hook and just be. The challenge comes in determining when to do each. It can be difficult to step back and allow things to proceed as they are meant to. So often we get stuck in a pattern of charging ahead, injecting ourselves into whatever situation we are facing instead of receiving what the universe is creating. On this episode of Destined to Be, we share our personal stories of situations where each of us was...2022-05-1026 minDestined To BeDestined To BeHow to Show Up on Social Media Without Losing Your Mind - EP194Social media is one of the biggest pain points for people today. We hear things like, “I get so nervous when I show up online,” or “I have to retake the same video 25 times before I actually share it,” or “I stumble over my words.” Maybe you hear yourself in some of those statements? We’ve all been there. On this episode of Destined to Be, we share Jeremiah’s own story of why he didn’t enjoy showing up online, and how being vulnerable in his feed flipped the switch for him.  Plus, Ma...2022-04-2630 minDestined To BeDestined To BeHow to Communicate Healthy Expectations in Your Relationship - EP193It’s important to have healthy expectations in a relationship. In a healthy relationship, you are each getting your needs met and meeting the needs of the person you love and trust the most. But it can be challenging to express your needs effectively. Especially in that initial conversation with your partner. Sometimes the verbiage we use can trigger the other person leaving them feeling attacked instead of inspired. And things can get even more muddled if you don’t know what your expectations for your life or your life together even look like...2022-04-1938 minDestined To BeDestined To BeHow to Stop Apologizing for Being Your True Self - EP188How many times have you worried about how others perceive you? Maybe you’ve worried people will judge you for getting your nails or hair done too much. Maybe you’ve come back from a night out completely paranoid about every little thing you said.  Life is exhausting. Let’s not make it harder on ourselves. As life goes on, we evolve. There should be no apologizing for that. And we can’t let others dictate how we choose to show up in our own lives. They’re OUR lives, not anybody else’s. On this episode...2022-03-1523 minDestined To BeDestined To BeHow Perfectionism Hold You Back From Achieving Your Goals - EP186I’m going to let you in on a little secret. People are not paying as much attention to you as you think they are. I don’t say this to mean that you don’t have a great impact on people, but we often hold ourselves back because we think people will notice we aren’t perfect.  You might not launch your business because your site isn’t perfect, or not go to the gym because your outfit doesn’t match. Hint: nobody cares.  It’s taken me a long time to realize this, so on this episo...2022-03-0124 minDestined To BeDestined To BeHow to Prioritize a Challenging Personal Growth Program - EP185In March, we’re starting an intensive, nine-month master coaching certification program. A program we know will challenge us mentally and emotionally.  How are we setting ourselves up for success? What are we doing to prioritize the program around parenting and the multiple businesses we run? On this episode of Destined to Be, we explain how we each approach a program we know will test our time and attention, describing how to make decisions around what’s possible from a ‘window of tolerance’ or neutral place. We discuss what the DiSC assessment can tell you...2022-02-2335 minDestined To BeDestined To BeBreaking Down Fear to Live a Fuller Life - EP184We spend a lot of our time in the comfort zone. We know what we like and continue our routines in our careers, with friends, and even the small things like a coffee order.  But what if your preferences are blocking your possibilities? It’s easy to decide your fate before you’ve even had the chance to explore your options. We often find ourselves being fearful of the bad things that could happen in our lives, instead of embracing the endless opportunities. It’s me, Mallory, and I am back with another solo ep...2022-02-1531 minDestined To BeDestined To BeThe Ugly Side of Personal Growth - EP183In every area of life, to move forward, we must look back and address certain parts of ourselves. This can be one of the hardest and scariest things to do, but we don’t have to go through it alone. On this episode of Destined to Be, we discuss the ugly side of growth and why it’s not always sunshine and rainbows like everyone online makes it seem. We explore how we have dealt with the many struggles that come with stepping outside our comfort zone and confront many truths that can be hard to swallow. 2022-02-0827 minDestined To BeDestined To BeEmpathy & Compassion in Relationships - EP182Going into any situation, whether it’s with a loved one or a coworker, it can be so easy to put the blame on others for how we feel. “You should have helped me.” “You don’t care about me.” But what’s really going on inside for us to feel these things so deeply? Is it childhood trauma, built up resentment from lack of communication, or an insecurity that has been pushed down for years? How can we deal with these beliefs and make it easier to have empathy and compassion in our relationships? On this...2022-02-0138 minDestined To BeDestined To BeSimplifying Your Life to Do What Matters - EP181With the new year we tend to have unrealistic expectations for ourselves that cause us to hit a wall, throwing all our resolutions out the window.  What if instead of adding, adding, adding to our lists, we simplified our lives to be able to fit in more of the things that really matter?  On this episode of Destined to Be, I, Mallory, explores the idea that we need to shift from the new year, new me hustle mentality with a more simplistic and joyful mindset, describing ways we can create a space that feels good an...2022-01-2527 minDestined To BeDestined To BeLiving in Alignment with Your Definition of Success - EP180Most people grow up with the end goal to become successful. Though what does success even mean? What if instead of striving to be successful based on what others are doing or to be looked at as successful by others, you got real with yourself with what success really means to you? How can you live in alignment with your idea of success and continue to redefine it as you continue to evolve? On this episode of Destined to Be, we discuss how the definition of success is subjective and why it’s so...2022-01-1839 minDestined To BeDestined To BeWhat We Learned About Success & Slowing Down in 2021 - EP1792021 was a transformative year for us. Jeremiah’s spiritual awakening in June had a ripple effect, shifting the way we think about think success and forcing us to prioritize what matters most.  We had the most rewarding year of our lives financially and deepened our relationship as a couple. And yes, we did fun things like buy Jeremiah’s dream car and install a pool in our backyard. But we also realized that having things doesn’t matter much if you’re carrying trauma in your body, trying to outrun your pain. If you’re measuring y...2022-01-1142 minDestined To BeDestined To BeTo Drink, Or Not to Drink - EP177We’re on vacation at an all-inclusive resort right now, surrounded by overindulgence. And when other people find out that we don’t drink, they often justify the fact that they’re making a different choice. But here’s the thing: You’re an adult, and you don’t need our permission. If you’re happy with your decision to have an adult beverage or two, more power to you. If, on the other hand, you’re unhappy with the way you feel when you drink or you’re curious what life would be like without alcohol, y...2021-10-0726 minDestined To BeDestined To BeTransitioning Into a New Season, Part 3 - EP174Last week, we talked about making a smooth transition from one season to the next, celebrating the previous season for what it was and building the habits you need to succeed in the new one. But what else do you need to consider as you enter a new season of life? On this episode of Destined to Be, we explain how to determine who you need to connect with in a new season, describing how to set boundaries around the friendships that no longer serve you and find the supportive people who can help you...2021-09-1632 minDestined To BeDestined To BeTransitioning Into a New Season, Part 2 - EP173There are two different kinds of seasons. There are the actual seasons of the year—spring, summer, fall and winter.  And then there are the seasons where we move into the next phase of our lives, like when our kids start school or we shift from one career to another. Either way, moving into a new season is emotional and can pull us off track if we’re not careful. So, what steps can we take to create a smooth transition from one season to the next? On this episode of Destined to Be, I...2021-09-0916 minDestined To BeDestined To BeTransitioning Into a New Season, Part 1 - EP172If you’re transitioning into a new season of life, it’s normal to feel some stress, fear and overwhelm. But if you don’t have the right habits in place, it’s easy to shut down in tough times and backslide on all the progress you’ve made. So, how do you navigate the challenges of moving into a new season?  On this episode of Destined to Be, I discuss the support you need to transition into a new season of life, describing the emotional week I am having and the healthy habits that...2021-09-0227 minDestined To BeDestined To BeUnlearning the Behaviors That Don’t Serve You - EP171“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” --Paulo Coelho Personal development is often about adding things to your life. Another program. A new routine. A next-level experience. But the most impactful work we’ve done so far has been about taking things away. Exploring why we react the way we do and un-learning the behaviors that don’t serve us. On this epis...2021-08-2424 minDestined To BeDestined To BeHow to Go All-In on Personal Growth - EP169So, you’ve listened to a few podcasts and read a book or two on personal development. And now, you’re ready to take that commitment to the next level.  What can you do to show you’re ALL-IN on personal growth? On this episode of Destined to Be, we describe the power of traveling solo to be in the same room with other elite individuals committed to next-level growth. We share the details of the Vibe Higher Retreat coming to Austin, Texas, this November, discussing who is eligible to attend and pre...2021-08-1232 minDestined To BeDestined To BeIs It Time to Invest in Yourself? - 168What does it mean to invest in yourself? You have to pour into yourself to show up for other people. And it you keep putting it off, waiting until you get through the next season, the time will never come. You will never put yourself first. You will never get out of your own way. And you will never have the life you want. On this episode of Destined to Be, we discuss the upcoming round of the 3-month Level Up VIP small group coaching program, explaining how it cultivates an environment of...2021-08-1030 minDestined To BeDestined To BeHow to Handle Energy Vampires - EP166Do you have people in your life that you’ve outgrown? People who weigh you down with negativity and steal your energy? What can you do to neutralize these energy vampires—even if you can’t cut them out of your life entirely? On this episode of Destined to Be, we discuss how to handle energy vampires, explaining how to change the direction of a negative conversation and why staying quiet gives people permission to gossip to you. We weigh in on the power of noticing how people make you feel and describe how en...2021-08-0324 minDestined To BeDestined To BeThe Reality Of Having Balance - EP165With many people, there is a hype around finding a sense of balance between all areas of life. Though, true balance isn’t super attainable. Tim Grover talks about how when there is perfect balance, the scale says 0.0 which is basically nothing, so the reality of true balance is just an illusion.  What does working for a balanced life look like in an attainable aspect?  What actually makes sense for your specific life and your lifestyle? On this episode of Destined to Be, we explore the idea of “balance” and what it looks...2021-07-2929 minDestined To BeDestined To BeThe Shift from External Goals to Turning Inward - EP163Goal-setting seems pretty straight forward. You build a vision around what you want and then you take action. But what if you’re achieving goal after goal after goal so you don’t have to feel? And what happens when you finally wake up to the trauma you’ve been repressing for years? How do you approach goal-setting in a new way? How do you set intentions and stay fully present? On this episode of Destined to Be, we discuss why it’s easy to set external goals but challenging to turn inward, describi...2021-07-2238 minDestined To BeDestined To BeHow to Navigate Pain and Still Show Up for Your Partner - EP162So, you’re working through trauma. But you still want to be there for your significant other.  How do you initiate important conversations around the pain you’re experiencing? And what do you do if your partner’s evolution means they don’t show up the way you expected? On this episode of Destined to Be, we explain how a shift in beliefs changes the way you show up in the world, discussing the challenge we’re facing in predicting each other’s reactions through this season of awakening. We share the inner work we’re do...2021-07-2034 minDestined To BeDestined To BeProcess Your Emotions, Deepen Your Relationships - EP161Is your ego keeping you from truly feeling your emotions? Processing your trauma is a MUST if you want to grow to the next level. And if you have the tools to work through an awakening of this kind, it can serve to deepen your long-term relationships and cultivate a new kind of presence in your life. On this episode of Destined to Be, we get real about how Jeremiah’s awakening has shifted the way he expresses compassion, describing how listening to fix someone differs from truly honoring where a person’s at. We...2021-07-1342 minDestined To BeDestined To BeOvercoming Hardship to Become Your Best Self - EP160What if having difficult conversations with yourself and your loved ones is the only way to work towards becoming the best version of yourself? How can childhood trauma shape the way that we live our lives, and addressing it be the only way that we can wake up and truly understand how to grow towards our best selves? On this episode of Destined to Be, we discuss how anyone can start the path to evolve into the best versions of themselves. We explore Jeremiah's experience as he learns to face the difficulties of truly being...2021-07-0640 minDestined To BeDestined To BeJoin Us on a Journey of Self-Discovery - EP159It’s easy to see weakness in people who sit in their emotions. But what if cracking at the soul level is what it takes to process the trauma you’ve been carrying? What if it’s not just okay but necessary to sit in your feelings?  What if allowing yourself to be vulnerable is the only way to grow and achieve new levels of intimacy, love and respect with your partner? On this episode of Destined to Be, we describe what it looks and feels like to experience a panic attack, exploring how fee...2021-07-0120 minDestined To BeDestined To BeFaced with a BIG Decision? Ask Yourself This! - EP158How do you make a life-changing decision? Yes, you want to make the right choice. But fear often rears its ugly head, and you find ways to avoid making the decision one way or the other. Or worse, you say no to yourself from a place of unworthiness. So, how do you move through the uncertainty and get clear on what you want to do? On this episode of Destined to Be, I share five questions to ask yourself before making a BIG decision, explaining how to make choices around the vision you...2021-06-2920 minDestined To BeDestined To BeThere’s No Time Like the Present to Get Your Sh*t Together - EP157Are you waiting until life settles down to get your sh*t together? Do you catch yourself saying that you’ll start doing the thing you want after the kids get out of school or when things slow down at work or once the holidays are over? The problem is that tomorrow isn’t guaranteed. And if you’re not doing the things you say you want now, when will you EVER do them? On this episode of Destined to Be, I explain why there’s no time like the present to go after wh...2021-06-2416 minDestined To BeDestined To BeThe Power of Community to Get Where You Want Quicker - EP156The fact is, it’s challenging to get where you want to go without support. We simply don’t show up for ourselves the same way we do for other people. But what if you had a community to cheer you on? On this episode of Destined to Be, I describe the power of community to get where you want quicker, explaining how Level Up VIP holds women accountable for their growth. I walk you through what’s included in the Level Up VIP 12-week program and discuss how the Level Up Collective member...2021-06-2224 minDestined To BeDestined To BeComparison Is Stealing MORE Than Your Joy - EP155You’ve no doubt heard the saying, ‘Comparison is the thief of joy.’ But I would argue that comparison steals a lot more than just our joy.  Judging ourselves as less-than spikes emotions of anxiety and fear. And if we don’t have the tools to come back from those negative thoughts, comparison attacks who we are at a soul level and prevents us from showing up as the person we’re meant to be. On this episode of Destined to Be, I discuss what makes comparison so debilitating, sharing how my self-worth took a hit this we...2021-06-1716 minDestined To BeDestined To Be3 Ways to Propel Yourself to the Next Level (Even in Tough Times) - EP1542020 was rough. But when bad things happen, you have a choice. You can either let the situation defeat you or figure out how it can serve you. In fact, I had the best year of my life despite the circumstances. On this episode of Destined to Be, I share the three things I did to propel myself to the next level in 2020, explaining why I recommend hiring a coach to push you in ways you won’t push yourself. I discuss the value in following your gut when it tells you yo...2021-06-1529 minDestined To BeDestined To Be10 Years of Personal Growth - EP152Ten years ago, we honeymooned in Cancun. And today, we’re back in the beautiful Mexican city on vacation, reflecting on how we’ve grown in the last decade. So, how have our lives changed since 2011? On this episode of Destined to Be, we explore how we’ve evolved since the year we were married, describing the freedom our current careers afford us to be fully present when we travel and set intentions around the experience we want to create. We discuss how little we knew about personal development on our first trip to Can...2021-06-0839 minDestined To BeDestined To BeReclaiming Your Identity After Kids - EP151If you’re becoming a mom for the first time, it’s okay to feel lost. Rest assured that you are not alone. And while we’re conditioned to believe that once we have children, we should live for them (at the expense of our own identity), I’m here to tell you that you CAN fill multiple roles without feeling guilty about it. But how do you navigate all the feelings that come with having kids? And how can you be a great mom without losing yourself along the way? On this episode...2021-06-0330 minDestined To BeDestined To Be6 Journal Prompts to Reach Next-Level Success - EP150When it comes to journaling, I struggle with consistency. And yet, when I DO make the time to sit down and respond to difficult questions, my writing reveals the things I need to do to get to the next level. So, where do you find journal prompts specific to what you’re going through right now? And how do you make journaling a consistent habit? On this episode of the podcast, I share six journal prompts you can use to grow into the person you’re destined to be, describing how journaling in the morning sets...2021-06-0123 minDestined To BeDestined To BeHow to Do the Work - EP149To live a more joyful, fulfilling life, you’ve got to do the work. But what does that really mean?  The same way championships are won when nobody’s looking, personal growth comes from consistent self-reflection. From figuring out what you need to work on INSIDE, so that what happens OUTSIDE doesn’t dictate how you feel. On this episode of Destined to Be, we share what it looks like to do the work, challenging you to take a minute before you respond to criticism and understand how fear is triggering your fight, flight...2021-05-2726 minDestined To BeDestined To BeAll the Feels for How Far You’ve Come - EP147Feel like what you’re doing now isn’t for you anymore?  It’s tough to walk away from something you’ve put your heart and soul into, and you may feel totally lost for a while. But it’s these moments of struggle that make you who you are. It IS possible to keep going. And your identity will continue to evolve each time you level up. On this episode of Destined to Be, I explain how what you do can become who you are, describing the pivotal moment when I walked away from t...2021-05-2026 minDestined To BeDestined To BeSaying No Is Self-Care - EP146When you decide to say YES to yourself and the person you want to become, you have to say NO to other things. And if you’re used to being a people pleaser, this can be a real challenge.  But if you’re appeasing other people at the cost of your own happiness, it’s time to learn how to set some healthy boundaries and normalize saying NO THANK YOU to the things that don’t serve you. On this episode of Destined to Be, we explain why saying no is self-care, describing the anxie...2021-05-1823 minDestined To BeDestined To BeOvercome Imposter Syndrome & DO THE THING - EP144So, something tells you that you’re meant for more. And you have an idea for the life you want to create. But then you wonder, ‘Who am I to try this new thing?’ You second guess your savvy and start to believe that you’re not good enough. You’ve got a bad case of imposter syndrome, and it’s got you stuck. On this episode of Destined to Be, we offer insight on overcoming imposter syndrome, challenging you to explore the evidence that you ARE competent and capable and shift from considering...2021-05-1119 minDestined To BeDestined To Be3 (More) Things You Don’t Need to Apologize For - EP142If you make a mistake, you should make amends. But all too often, we apologize in situations where we’ve done nothing wrong. We say we’re sorry for prioritizing ourselves and our goals. And we feel like we have to justify our choices. So, how do you learn to value yourself enough to stop apologizing when it’s just not necessary?  On this episode of Destined to Be, we follow up on last week’s show and share three more things you don’t need to apologize for, reminding you that changing your mind i...2021-05-0428 minDestined To BeDestined To Be3 Things You Don’t Need to Apologize For - EP141Everybody has an opinion. And if you’re just getting started with personal development, the people around you may have a lot to say about it. But your ambition to change your life for the better is not hurting anybody, and you don’t need to feel guilty about it.  On this episode of Destined to Be, we share three things you absolutely DO NOT need to apologize for, explaining why you don’t have to justify your life choices and how to build the confidence to own where you are. We weigh in on p...2021-04-2919 minDestined To BeDestined To BeElevate Your Energy & Grow Together in Community- EP140Know you want MORE for your life—but the people around you just don’t get it? Then it’s time to find a community that supports you in growing to the next level. A group of people who elevate your energy and want to stay connected for the long term. So, how do you attract the kind of people you need to get the results you want? On this episode of Destined to Be, we explain why it’s crucial to be part of a group that raises your vibration in the physical sense, discussi...2021-04-2731 minDestined To BeDestined To BeHow Do You Use the Word TRY? - EP138There are two ways to look at the word ‘try.’ Most of us use it when something’s not really a priority. We’ll ‘try’ to get to the gym today… But if we don’t make it, no big deal. But what if you ONLY used the word ‘try’ in the context of trying again and again—until you reach your goal? On this episode of Destined to Be, we explore how we use the word ‘try’ as an excuse to show up less-than what we’re really capable of. We explain why you shouldn’t...2021-04-2016 minDestined To BeDestined To BeWhy Compassion Is Crucial to Your Success - EP128Without passion, nothing happens. Without compassion, the wrong things happen. In the memoir Into the Magic Shop, neurosurgeon and Stanford professor Dr. James Doty shares his story of learning to harness the power of both the brain and heart. And he contends that we cannot enjoy true wealth or live our best lives in the absence of compassion. But what does it look like to practice compassion in our daily lives? On this episode of Destined to Be, we explore the idea that the only thing we really need to be successful is...2021-03-1626 minDestined To BeDestined To BeGet Uncomfortable & Work Through Overwhelm - EP127When you’re overwhelmed, do you work through it? Or do you push it down and tell your partner you’re fine? It’s scary to be vulnerable and communicate what you’re really feeling. But it’s absolutely necessary if you want to find solutions. And if your partner has your back, it’s much easier to navigate overwhelm (or any other negative emotion) and come out better on the other side. On this episode of Destined to Be, we discuss the challenge of articulating why you’re overwhelmed, encouraging you to get present an...2021-03-1130 minDestined To BeDestined To BeRaise Your Standards, Change Your Life - EP126Tony Robbins reminds us that if you want to change your life, you have to raise your standards. But how, exactly, do you set the bar higher? And how do you follow through and live up to these new standards you set for yourself? On this episode of Destined to Be, we discuss the value in surrounding yourself with people who will push you to the next level, explaining how couples can serve as extreme accountability partners and hold each other to a higher standard. We explore how creating a vision for the...2021-03-0929 minDestined To BeDestined To BeWhat I Wanted to Be ‘When I Grow Up’ - EP125We hope you never figure out what you want to be when you grow up. That’s not to say you shouldn’t get clear on what you want to be NEXT. Vision is key in manifesting the life you want. But we hope you never stop growing up. That you keep striving for the next thing and evolving into a better person than you are now. On this episode of Destined to Be, we’re explaining why it’s crucial to set an intention for what you want to do next, challenging you to S...2021-03-0418 minDestined To BeDestined To BeHow to Build High-Vibe Relationships - EP124In a perfect world, we would only go where we’re celebrated—not tolerated. But sometimes we can’t avoid being around people who gossip, judge or complain. People with the potential to bring us down. So, how do you keep your vibe high in that situation? And what can you do to spend LESS time with Debbie Downers and MORE time with people who lift you up? On this episode of Destined to Be, we’re discussing how to build high-vibe relationships, explaining what you can do to attract elite-level people into your lif...2021-03-0224 minDestined To BeDestined To BeThe 3 C’s of Relationships, Part 3: Commitment - EP123To have a healthy relationship, you need to communicate your wants and needs and then make compromises to support each other’s growth. But most importantly, a fulfilling partnership requires dedication. It’s about working through challenges and making time to work on your relationship. It’s about growing together. On this episode of Destined to Be, we’re exploring the third and final C of a strong relationship, commitment. We explain how a commitment to your own personal growth serves as the foundation for a commitment to your relationship, challenging you to put thos...2021-02-2526 minDestined To BeDestined To BeThe 3 C’s of Relationships, Part 2: Compromise - EP122We tend to see compromise in a relationship as a bad thing. It makes us think of giving something up and feeling resentful toward our partner as a result. But what if compromise in a relationship isn’t about winning or losing? What if you can BOTH benefit from supporting each other through individual seasons of growth? On this episode of Destined to Be, we’re exploring the second C of a strong relationship, compromise. We discuss the victim mentality at the source of most conflict in a relationship, challenging you to shift away...2021-02-2332 minDestined To BeDestined To BeTop Insights from a Year of Recording Destined to Be - EP109It’s been a full year since we started recording Destined to Be, and we have learned a lot along the way. We’ve discovered new things about ourselves and grown both as individuals and as a couple. So, what are our top takeaways from 12 months of podcasting together? What have we learned from the process of showing up every week? And what are our greatest challenges moving forward? On this episode, we look back on our journey in podcasting so far, explaining what inspired us to build our relationship and a business together through Dest...2021-01-0736 minDestined To BeDestined To BeNew Year’s Resolutions vs. SMART Goals - EP107Only 8% of Americans who set New Year’s resolutions keep them all year. And a staggering 80% fail by the start of February! Why do so many people struggle to keep their resolutions and find themselves setting the same goals year after year after year? On this episode of Destined to Be, we’re making the distinction between a resolution and a SMART goal, explaining why it’s useful to think about resolutions as a first step to create the big picture for what you want to achieve this year. We describe how to turn a...2020-12-3129 minDestined To BeDestined To Be6 Ways to Be Better in 2021, Part 2 - EP103Do you want to show up in 2021 as a better version of yourself? What if you could feel less depleted and more fulfilled? Less distracted and more present? What if you could spend more of your time in an optimal state of consciousness—a place where you feel and perform at your best? On this episode of Destined to Be, we’re sharing three more strategies for living your best life, challenging you to uncover what fulfills you and do more of THAT! We discuss the importance of giving yourself what you n...2020-12-1735 minDestined To BeDestined To Be6 Ways to Be Better in 2021, Part 1 - EP102We all want to live our best life. The real question is, are you willing to do what it takes to make that happen? Yes, you want to grow. You also want to be comfortable. But you can’t have it both ways! So, what steps can you take stretch beyond what’s easy and be a better YOU in 2021? On this episode of Destined to Be, we’re sharing our first three strategies for living your best life, describing our BE until you BECOME approach to changing for the better. We chal...2020-12-1543 minDestined To BeDestined To BeLiving Your Wildest “Would It Be Cool Ifs”—with Jeremiah & Mallory Campbell - EP100What do we admire most about each other? What’s behind our drive to help other people? What are our BIG dreams for the future? In celebration of the 100th episode of Destined to Be, our dear friend Allison is turning the tables and asking US the questions. She asks who we would want to interview if we could pick anyone in the world (alive or dead) and what we’d like to go back and tell the younger version of ourselves. We explain why mindset matters more than the circumstances we’re dealt, describing what situ...2020-12-081h 00Destined To BeDestined To BeHow to Boost Your Mood in 5 Minutes or Less - EP082Do you need a mood booster? If you’re feeling low on energy or down in the dumps, you aren’t showing up as the best version of yourself. But there are easy ways to turn it around and elevate your emotions RIGHT NOW, taking you from *blah* to upbeat in five minutes or less. On this episode of Destined to Be, we’re sharing six strategies for boosting your mood, explaining how taking a break from your phone and decluttering your space can make you feel better instantly. We describe how moving your b...2020-10-0635 minDestined To BeDestined To BeThe Power of Visualization - EP066Growing into the highest version of yourself starts with visualizing who you want to be and what you want your life to look like. But you have to go beyond just dreaming about something once and then doing what you’ve always done. So, how can you harness the full power of visualization to build your best life? On this episode of Destined to Be, we’re discussing the power of visualization, describing how the universe responds to bold declarations and what role emotions play in casting a vision. We explain why it’s crucial to hav...2020-08-1128 minDestined To BeDestined To BeWant to Stand Out Online? Share Your Story!—with Kellsie Moore - EP063What’s stopping YOU from sharing your story? Yes, it takes courage to own what you’ve been through and share it with the world. But think about it this way: How many people are waiting to hear your story so that they can be set free? Kellsie Moore is the professional actor, business strategist and video presence coach behind Be Marvelous You, a platform designed to help entrepreneurs and business professionals connect through video and build an audience online. She empowers clients to craft their story and share it on video, teaching them to step...2020-07-3046 minDestined To BeDestined To BeLiving the Path That Was Chosen for YOU—with Matt Tamas - EP059Are you stuck in wanting a different life but afraid to take action? If you’re ready to listen to your inner voice and start taking steps toward a new vision, it begins with the decision to rewrite the story you’re telling yourself. So, how do you shift to an abundance mindset and start living the path that was chosen for YOU? Matt Tamas is the Founder and CEO of Alpha Vezeto, an elite brotherhood of men who are evolving, inspiring and impacting the world. Matt began his career as a Strength and...2020-07-1652 minDestined To BeDestined To BeHow to Transform Your Money Mindset—with Kara Ayala - EP057What is your money story? Many of us were raised to believe that there are only to ways to achieve financial freedom: You’re either born with money or you have a crazy idea that changes the world. But what if we are ALL capable of building wealth as long as we know how money works? Kara Ayala and her husband, Mike, are real estate investors who own multiple construction and property management companies. She is also a money mindset coach with a passion for empowering women to create multiple streams of income, gi...2020-07-0946 minDestined To BeDestined To BeImposter Syndrome: Overcoming What Holds You Back - EP056Do you downplay your achievements? Have you ever felt unworthy of a promotion or new position? It’s easy to get caught up in feelings of self-doubt. So how can we stop these feelings from getting in the way of our personal and professional development? How can we take ownership of our success and feel confident in any room? On this episode of Destined to Be, we’re exploring imposter syndrome, the feeling that you are not worthy of a title, position, or praise. We explain what it really means to be an ‘imposter’ and why most...2020-07-0726 minDestined To BeDestined To BeThey're Not for You, and That's Okay - EP055Here’s the truth: you’re not going to be able to please everyone. That’s OKAY. There are people in our lives and on our social media accounts who are not FOR us and will never be. So why do we spend so much time obsessing over the way other people view us? Why do we second-guess sharing an opinion because someone else might not like it? It’s so easy to get caught up in the opinions of people who don’t matter. So, what steps can you take to cut out the people who aren’t goi...2020-07-0227 minDestined To BeDestined To BeAddiction: Obsessions of the Mind That Overpower the Body - EP054What comes to mind when you hear the world ADDICTION? Drug and alcohol abuse? Food? Gambling? Sex? We believe that there are many more very common obsessions that stop us from reaching our goals, but most of those behaviors aren’t seen as addictions because they’re socially accepted. So, what addictions are limiting YOU from living the life you really want? And is there such a thing as a healthy addiction? On this episode of Destined to Be, we’re exploring addiction, any obsession of the mind that overpowers the body. We explain the differ...2020-06-3024 minDestined To BeDestined To BeGet Turned On to a Fulfilling Life—with David Norrie - EP053Is your life on cruise control? If you feel like you’re just going through the motions every day and leaning on technology to zone out, it’s time to get ‘turned on.’ To wake up and start living the life God has planned for you. David Norrie is the bestselling author of Turned On: Tuning In, In a Tuned Out World and the cofounder of Turned On, a platform committed to preserving the lost art of face-to-face connection at home, at work and in our faith communities. David and his wife, Angelike, also cohost the Turn...2020-06-2552 minDestined To BeDestined To BeInvest in Yourself - EP044Success looks effortless from the outside. But what you don’t see is the time and money top performers invested in honing their skills. The hours and hours of daily practice they dedicated to becoming the best possible version of themselves. So, what can steps can you take NOW to be greater LATER? What can you do TODAY to invest in your personal growth—that will pay off in the long term? On this episode of Destined to Be, we’re exploring what it means to invest in yourself. We explain what it means...2020-05-2621 minDestined To BeDestined To BeWant to Change Your Life? Raise Your Standards! - EP043If you want to level up your life, you have to set the bar high. But when you raise your standards, you run the risk of being disappointed when others don’t live up to those expectations. So, how do you challenge yourself and the people you’re leading to aim high—without letting it steal your joy if they fall short? On this episode of Destined to Be, we’re exploring Tony Robbins’ idea that if you want to change your life, you have to raise your standards. We explain how you teach peop...2020-05-2123 minDestined To BeDestined To BeWhat to Do When You’re Feeling Down - EP042Is the garbage weather and ongoing quarantine making you feel down? Are you waking up with ANTs (automatic negative thoughts) and blaming your circumstances for the way you feel? What if you could simply CHOOSE to feel good right now? On this episode of Destined to Be, we’re offering advice on what to do when you’re feeling down. We explain why a vision for the future is crucial in keeping a positive attitude and describe how mantras and an intentional morning routine can help you shift out of a bad mood. 2020-05-1926 minDestined To BeDestined To BeDo Nothing & Be a Better Human—with Rob Dubé - EP041Think you’re too high-strung to meditate? The truth is, meditation is not about calming the mind or finding your Zen. But it can help you make better, more conscious decisions in your day-to-day. And be a kinder, more present human in general. Rob Dubé is the Cofounder and President of imageOne, one of the Forbes Best Small Companies in America in 2017. He has also been an avid meditator for the last 13 years and founded Do Nothing to teach other leaders the business benefits of practicing mindfulness. Rob’s writing has been featured in Forbes, Thriv...2020-05-1443 minDestined To BeDestined To BeHow to Level Up Your Crew- EP040As Jim Rohn famously said, “You are the average of the five people you spend the most time with.” So, is the crew you hang out with now helping you get to the next level? If you want to improve your life, you have to start building relationships with people who are where you want to be. But how do you make those connections? On this episode of Destined to Be, we’re introducing the idea that you are a product of your environment and explaining how to build a next-level community online by mak...2020-05-1227 minDestined To BeDestined To BeShowing Up in the Shutdown #WorthyAF—with Christina Lecuyer - EP039Have you put your life on pause during the COVID-19 shutdown? Are you waiting until the pandemic is over to become the best version of yourself? The problem is, you are not getting this time back. So, what if you started living fully TODAY? What if you stopped playing the victim and started living your purpose, showing up to serve at your highest potential? What if you came out of this BETTER than you were going in? What if it’s okay to be okay right now? Christina Lecuyer is a former professional go...2020-05-0841 minDestined To BeDestined To BeFrom Mindless to Mindful: Living with Intention - EP038Do you want to come out of the COVID-19 pandemic better than you were going in? Then you need to be awake to your actions, thoughts and feelings. You need to stop moving through your days mindlessly and start living with intention. On this episode of Destined to Be, we’re challenging you to examine what’s on autopilot in your life and start making mindful choices. We discuss how to build an awareness of why you’re doing what you’re doing and explain why creating new habits requires a shift in your attention. We...2020-05-0622 minDestined To BeDestined To BeDesigning a New Normal Around Who You Want to Be - EP037“In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.” —Dave Hollis Have you been living on autopilot? Doing things because you feel like you have to? Or because that’s what you’ve always done? As many states begin Phase 1 of the plan to reopen after the Coronavirus quarantine, we have a unique opportunity to make decisions about the way we want to show up moving forward and who we want to surround ourselves with. On this episode of Destined t...2020-04-3025 minDestined To BeDestined To BeHow to Grow Your Mental Fitness (Every Day of the Week!) - EP036As we move into the month of May, several states are beginning the process of reopening businesses. But there is still a lot of concern around the ongoing spread of COVID-19, and we don’t know what the new normal will look like. In the face of all this uncertainty, there has never been a better time to grow our mental fitness. And that’s why we are declaring May as Mental Fitness Month for our community! On this episode of Destined to Be, we’re walking you through the daily mental fitness themes for our REVOLUTION WELLNE...2020-04-2828 minDestined To BeDestined To BeReplace Your Fear with Peace & Abundance—with Megan Everett - EP035The current health crisis has many of us operating from a place of fear. We’re worried about losing money and some of us are losing our confidence, too. But what if we could shift from a mindset of scarcity to one of abundance? What if we could replace our anxiety with a sense peace and move forward in faith, knowing that whatever happens, we are going to be okay? Megan Everett is the Founder and CEO of Perfrm, a software platform that helps sales professionals and teams meet their goals through data analysis and sales education. Me...2020-04-2335 minDestined To BeDestined To BePut Work Last & Grow Your Business—with James Patrick - EP033Are you building your business backwards? Are you putting your work first, at the expense of your physical and mental health? Spending little time with your family because you’re ‘too busy’? And hoping that the money you make will somehow fix it all? What if you could put your health and relationships first—and STILL grow a successful business? What if a strong body and mind is actually the FOUNDATION for a high-performing entrepreneur? James Patrick is an award-winning photographer (with 500+ covers on his resumé!), keynote speaker and business coach out of Phoenix...2020-04-1643 minDestined To BeDestined To BeA Value-First Approach to Building Community—with Tony Whatley - EP031Are you living up to your full potential? Serving the number of people you could—if you were willing to put yourself out there? Tony Whatley believes that you can make a big difference and make money, if you focus FIRST on providing value for the community you’re building. Tony is the Business Mentor and Keynote Speaker behind 365 Driven, a community that provides entrepreneurs with education, support, mentoring and accountability. He spent 15-plus years simultaneously working full-time in the oil and gas industry and building multimillion-dollar businesses on the side. Today, Tony is on a mission to h...2020-04-0933 minDestined To BeDestined To BeThis is Temporary - EP028Have you been going through life on autopilot, spending each day DOING what you think is necessary to HAVE the life you want? If you’re anything like us, the order to stop DOING and stay home flipped your world upside down. But what if we reframe this experience as an opportunity to reset? To have a go at BEING instead of all the nonstop DOING? To take an inventory of how we’re spending our time and make new choices about how we show up in the world? On this episode of Destined to Be...2020-03-3137 minDestined To BeDestined To BeGet Your Side-Hustle On - EP024How much are you worth? If you trade your time for money at a traditional 9-to-5, your income is capped by the number of hours you’re willing to sell. But what if you opened up a second income stream? A side hustle where the money isn’t limited by how much time you put into it? On this episode of Destined to Be, we’re discussing the importance of establishing multiple streams of income. We call BS on the popular excuse that you ‘don’t have time’ and share Mallory’s first experience with building a net...2020-03-1728 minDestined To BeDestined To BeHow We Built Our Business & Balance It All - EP022How do you grow a thriving business AND make time for your family? What does it take to be a successful entrepreneur, living life on your own terms? And be the kind of partner and parent you can be proud of? Is work-life balance a real thing? On this episode, we’re discussing how we built our original masonry restoration business, walking you through what our lives looked like in the early days of our entrepreneurial journey. (Spoiler alert: We didn’t see each other much!) We explain the difference between a sustainable busi...2020-03-1032 minDestined To BeDestined To BeEnd the ISH - EP020We’re three months into the new year. How are you doing on your goals?   If you aren’t making the progress you’d hoped, there are steps you can take to get back on the right path. But you’ve got to stop playing the victim and settling for the status quo. You’ve got to cut the ISH and start making changes NOW. On this episode, we’re sharing the three choices we have when we fall off track on our goals. We explain why it’s easy to fall into victim mentalit...2020-03-0335 minDestined To BeDestined To BeFrom Mental Illness to Mental Wellness - EP018Do you suffer from long-lasting sadness or irritability? Extremely high or low moods? Excessive fear, worry or anxiety? Have you experienced dramatic changes in your eating or sleeping habits? Or periods of social withdrawal? Have you always assumed that what you’re feeling is normal? The truth is, if you answered YES to any of those questions, you’re exhibiting signs of mental illness. So, what can we do TODAY to take inventory of our mental health, become aware of what triggers us, and move the needle toward mental wellness? On this episode, we’r...2020-02-2531 minDestined To BeDestined To BeGet Uncomfortable & Make Progress Toward Your Dreams - EP014If you’re not taking steps to make your dreams a reality, what are you waiting for? If you’re not living up to your full potential and you feel stuck, it’s way past time to get uncomfortable and start doing the little things that will move you toward your goals. Because, seriously, if not NOW, when? On this episode of Destined to Be, we’re discussing the relationship between success and a willingness to get uncomfortable. We explain why setting up good habits is crucial in achieving our goals, describing how the little things w...2020-02-1130 minDestined To BeDestined To BeLeveraging Challenges to Create a New Vision for Your Life - EP010When you’re in the middle of a challenging situation, it can feel like your life is over. But in retrospect, those difficulties—and how we respond to them—can help us get closer to who we’re destined to be. And if you’re doing it right, the tough times will deepen your bonds with the people who really matter and give rise to a new vision for your life. On this episode of Destined to Be, we’re sharing Mallory’s journey as an entrepreneur, wife and mother, describing how each of her businesses have focused on hel...2020-01-2842 min