Shows
Let's Hiply This!57. Hiply Holiday Survival GuideHappy Thanksgiving, happy holidays to all my followers. Holidays can add an extra level of pressure and stress to our already crazy world and that coupled with the judgments, expectations and need to be calm and loving every moment of it can be a recipe for overwhelm. Here are some fun hiply tips to make it through the holidays feeling spacious and relaxed and accepting it when you're not. May you be hiply, happy and free. We'll be back with Season 2 on January 2, 2024.Claudia Williams...2023-11-2116 minLet's Hiply This!56. Navigating Relationships with Intimacy Coach Jaclyn Foster56. Navigating Relationships with Intimacy Coach Jaclyn FosterToday I welcome relationship and intimacy coach Jaclyn Foster to the show and I think you'll love our conversation, there are so many great nuggets! Hiply is all about how we speak to ourselves and others in a loving and supportive way so we can all feel loved, seen and heard.Because when we heal ourselves, we heal the world. Join me in making a difference, one hiply moment at a time.We talk about the dualities in relationships, how as human beings we want...2023-11-1434 minLet's Hiply This!55. Tar around Business Building: Hiply Practice with Jacki55. Thank you for being coachable and practicing Hiply with me to Jacki. She is feeling tarry about building her business which she judges as not going fast enough, not successful enough - and that makes perfect sense. Or course she wants it faster and bigger and better. That's how we're conditioned to think. Pay attention to the following hiply tools: human condition and negativity bias, tar, blame, shame, judgments, clean and dirty pain. Inner Peace Self and parts work as well as the it's okay technique and keeping your energy positive. Because when we heal the ourselves w...2023-11-0734 minLet's Hiply This!54. Hiply Practice with Adriana - Overcoming Imposter SyndromeAdriana shows up super coachable by working through her imposter system and the fear of being fake. I love how bubbly, fun and full of light Adriana is. She doesn't want her corporate persona to come up because she wants to be bubbly and fun.Listen for the following hiply tools and concepts, feeling tarry, the it's okay technique, the hiply process, where the first step is noticing, second step accepting what is happening (using the it's okay technique) to create some space. And then the third step is to get into the space with some new...2023-10-3123 minLet's Hiply This!53. Heart Centered Boundaries with Relationship Coach Lauri McKeanLauri has created the methodology of heart centered boundaries to create boundaries within relationships with loved ones which she says is very different than setting boundaries at work. I love how she looks at boundary setting as a dance, coming from what I want instead of what I do want, my deep desires.Language matters, setting and enforcing boundaries vs. radiating boundaries from the inside by being in alignment with what we want and desire. When we can be in our own core energy it's so much easier to stay on our side of...2023-10-2431 minLet's Hiply This!52. Hiply Practice with TudieToday I welcome Tudie back to the show and we are practicing Hiply - pay attention to the following Hiply concepts and tools - boundaries, "clear is kind", hold positive intentions for positive outcome, clean pain and dirty pain, Last time Tudie was working through creating clear boundaries around her living situation. She updates us about her situation and is happy to report that she is now in a much better living situation. Tiny home living can be stressful. She's in a new situation and worried a bit about messing it up. Because when we he...2023-10-1731 minLet's Hiply This!51. Being Hiply With Your Body - With Amelia BurnsToday I speak with somatic therapist and body worker Amelia Burns. The body is always in the present moment, being the perfect venue for creating a Hiply Attitude, where we are Hiply and present to whatever is happening. Listen for the following Hiply Concepts: the hiply it's okay technique, paying attention to your social nervous system and the Inner Peace Self and Parts psychology. And Amelia's mantra for letting go is - drop and bless.We talk about beautiful concepts and modalities, such as slow down to speed up, there is nothing to fix...2023-10-1037 minLet's Hiply This!50. Work Life Balance - Hiply Practice with JulieToday we've got the juicy topic of feeling tarry about work life balance. Tarry feelings point to crossed boundaries and unmet needs and help us get curious about what is happening.Pay attention to the following Hiply tools and concepts. The it's okay technique, setting expectations, parts work, the Inner Peace Self that is always at peace and never gets triggered. And polarized parts that are fighting within us. And finally, the Hiply Process, where whenever you want to change something, the first step is noticing, the second step is acceptance (it's okay, whatever is happening is...2023-10-0332 minLet's Hiply This!49. Aging Backwards - the Hiply Way - with Amy K WilsonI get to speak with nutrition coach pharmacist Amy K Wilson. We get to live our life with energy and purpose and actually age backwards, how cool is that!Pro Tips - eat real food - vegetables, (not processed)build muscle and balance - are the keys to aging backwards.Resources:website www.amykwilson.comfree guide www.amykwilson.com/podcastfree 30 min consultation www.callwithamy.liveIG https://www.instagram.com/thenutritioncoachpharmacist/linked in https://www.linkedin.co...2023-09-2228 minLet's Hiply This!48. Clean and Dirty Pain - Hiply Practice with PatrickToday I welcome Patrick back to the show to practice some Hiply. He's feeling tarry about slow and unclear communication. Pay attention to the following Hiply Tools and Concepts: Tarry feelings point to crossed boundaries and unmet needs, and tarry feelings can be split into clean and dirty pain. Dirty pain is the tarry feelings, shame, blame, judgments piled onto what is actually happening (aka clean pain). Self Judgment, the it's okay technique, some parts work, and back to all those thoughts, the dirty pain. And It's okay. Because when we heal ourselves we heal the world. Join me...2023-09-1926 minLet's Hiply This!47. Using Astrology to Access our Inner Peace with Luana BossettiToday I have Millenial Life Coach and Astrologer Luana Bossetti as a gues and we dive into finding your inner peace, healing and feeling hiply. Because when we heal ourselves we heal the world. Join me in making a difference, one hiply moment at a time. Luana is an astrologer and does readings. She loves using this tool for Self Help and personal growth. Her mission is to help people to achieve their goals, to come back home to themselves to connect to their soul so that they can create the life that they desire, that she c...2023-09-1229 minLet's Hiply This!46. Practicing Self Hiply with StephanieToday I'm practicing self-hiply and self-forgiveness with Stephanie in Hawaii. We had such a good time and some breakthroughs as well. Listen for the following hiply tools - self-hiply and speaking kind to yourself, self-forgiveness, the hiply process, parts work and the inner peace self.Because when we heal ourselves we heal the world. Join me in making a difference, one hiply moment at a time.Prompts for Self Forgiveness:Make sure you start from a calm place of inner peace:I forgive myself for the belief that ...I...2023-09-0521 minLet's Hiply This!45. Trust and Abundance with Roberta MussatoWelcome to Let's Hiply this, the podcast all about the new fun Hiply Language of Love that I created to make self help fun and easy. This is your host, Claudia Williams and today I talk with award winning author and fellow Elementum Life Coach Roberta Mussato about trusting the Universe and we had such a fun and hiply connection and conversation. Listen for the following hiply tools and concepts - using language to reprogram our mind. taking judgements out of feeling tarry and how letting go and trusting that all will be okay can be hard when you...2023-08-2934 minLet's Hiply This!44. Hiply practice with Mikayla - Blurry Boundaries and Big Life DecisionsToday I've got a treat for you - I'm practicing Hiply with budding psychologist Mikayla. She's 25 years old and going through big transitions in her life.When you have big life decisions to make, have you ever wondered about what it is that you even really want? How do you trust to know when it's time to make decisions?Take Aways:Time is fluid, it can move slow or fast.Energy is fluid, when you're doing what you love and are meant to be doing it takes a lot less energy.2023-08-2230 minLet's Hiply This!43. The Power of Language with Movement Coach Patrick Hogan - revisitedWelcome to Let's Hiply this, the podcast all about the new fun Hiply language of love. This week we are going to revisit one of our favorite episodes so far where I talk with Patrick about how the words we use matter. I love this episode so much, it highlights how we can use the power of language to rewire some of our subconscious limiting beliefs. Enjoy and make sure to tune back in next Tuesday for a brand new Hiply Practice Episode with Mikayla.Today I'm speaking with Patrick Hogan in New York. He's a coach...2023-08-1535 min
The Astro WandererMove from Fear to Love using the Hiply Language of Love with Claudia WilliamsSend us a textWelcome to the "Lost & Found Millennial Podcast"!I am so happy you are here :)In this podcast episode, I welcome Claudia Williams to talk about the Hiply Language of Love, how to move from fear to love, and how to heal yourself. It is such a juicy conversation with many powerful tips and tricks to use in your daily life.Tune in now, sit back, relax, and enjoy it! :)We chat about:Personal Growth Hiply - the language of love Trauma-informed coaching A lit...2023-08-1147 minLet's Hiply This!42. Hiply Practice with Robert - Employee TarToday I've got a treat for you, I'm practicing Hiply with my brother Robert who runs a surf company in Hawaii. We get an update on his youtube channel, which is going well and he's feeling a lot less tarry about this. We talk about the Hiply Superpower of owning something, taking ownership of your side of the story can really help de escalate. Robert is great at noticing what is happening and willing to put in the effort to make some shifts. Happy Summer!Resources:Robert Stehlik...2023-08-0818 minLet's Hiply This!41. Possibility and Choice with Coach Sarah RichardsonYou will love this episode. Today I talk with trauma informed Elementum Life Coach Sarah Richardson. She sailed around the world for 4 years and has a lot to say about opening up possibilities and choices. We are in control of our life. There's always a choice point. We're making the impossible possible, when you voice your WIG - Wildly Impossible Goal - through that okay it becomes possible. Viktor Frankl Quote - “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our...2023-08-0145 minLet's Hiply This!40. Hiply Practice and Tools - taking your Mind to the Gym with Mama HiplyToday we’ll be doing something a little bit different. We will be learning some new hiply tools and practicing Hiply - specifically practicing Hiply HiFi - which is like taking your mind to the gym. I call it Hifi - Hi fidelity, high vibration, raise your energy and vibration. It’s a fun and easy form of meditation I created based on proven meditation, visualization, manifestation and mind training techniques. Because why not make it fun and easy, what if it doesn’t have to be so hard. Did you know that according to a survey by the...2023-07-2518 minLet's Hiply This!39. Hiply Linguistics with Cecilia Mc QuinnHello and welcome to Let's Hiply This, I am you host Claudia Williams. Today I speak with my friend Cecilia Mc Quinn who is a language teacher, linguist, librarian in Mexico and travel company owner. We discuss how using a new language can help us shift out of patterns, how learning a new language takes time and practice and touch on working through tarry feelings.What if it doesn't have to be so hard? What if it's fun and easy? Join me in making a difference, one hiply moment at a time. Because when we heal ourselves...2023-07-1822 minLet's Hiply This!38. Hiply Practice with Maggie - Body Pain Tar and Adulting Follow upI'm here today in Durango practicing Hiply with Maggie, listen for the following hiply tools - the It's Okay technique, Parts work, leading from your Inner Peace Self and loving and accepting all your parts, including your pains and aches. Welcome to Let's Hiply this, the podcast all about the new fun Hiply Language of Love. I'm your host, Claudia Williams. Happy Summer everyone.Claudia Williams Hiply Linktree - Linktr.ee/HiplyWebsite: https://www.claudiawilliamscoaching.comh...2023-07-1128 minLet's Hiply This!37. Stress Reset with Becky Humphrey and Bridget BuddI've got a real treat for you today with lots of actionable tips. I talk to fellow life coaches Bridget and Becky about their stress reset course (see below for link and discount code) that they are creating. Their tools and modalities tie in nicely with the Hiply process. They talk about nervous system regulation, the window of tolerance and give lots of tips and quick relief tools for when you're feeling stressed and tarry. Enjoy!Stress and tarry feelings are closely related. Bridget points out that awareness precedes change and choice. When you are showing up...2023-07-0538 minLet's Hiply This!36. Finding Balance - Hiply Practice with PatrickToday I welcome Patrick back to the show to practice hiply and work through tarry feelings around finding balance between work and play and dealing with the pressure of what we should be doing. Listen for the following hiply tools and concepts: tarry feelings point to unmet needs and blurry boundaries. The three basic Hiply needs are peace, love and freedom, listen for the hiply process to move through tarry feelings. And of course the ubiquitous and impossibly simple it's okay technique.What if it doesn't have to be so hard? What if it's fun and easy...2023-06-2734 minLet's Hiply This!35. Summer Hiply Tool Box - Highlights from a recent Hiply WorkshopWelcome to let's Hiply this, the podcast all about the new fun Hiply language of love, where we make self help and working on yourself fun and easy. And where we normalize the human condition and let go of some of the judgments, thoughts and tar. I am your host, Claudia Williams and in this episode I've put together some highlights and thoughts from a recent hiply workshop. We start with an Abundance Visualization, then jump into Hiply Definitions, then I introduce three quick easy ways to feel more hiply when you're stressed out and overwhelmed. ...2023-06-2034 minLet's Hiply This!34. Feeling Big Feelings - with Sorcha WolnikI'm here today with Sorcha Wolnik, a fellow trauma informed life coach in New Zealand who works with Women who feel unfulfilled. When Sorcha works with unfulfilled women she notes that the weeds the women are in can look different but the roots are typically the same. The weeds may look like parenting, career and relationships, but the roots are often unspoken rules and standards that make women feels all tangled up. The paradigm of the perfect mom, the good wife, the independent women - what even is that?She talks about emotions and they d...2023-06-1341 minLet's Hiply This!33. Tiny Home Living and Setting Boundaries - Hiply Practice with TudieI love this conversation with my friend and fellow life coach Tudie. She is feeling tarry about setting boundaries around living, working and bartering with her landlord. We talk about her needs, the universal hiply needs for love, peace and freedom. Listen for the following hiply tools and concepts, tarry feelings point to unmet needs and blurry boundaries. How do I determine what my needs are. the it's okay technique, and the concept of trying to stop fighting with reality.. The Hiply process says noticing is the first step and Acceptance is the second and most important step. Once w...2023-06-0633 minLet's Hiply This!32. Conflict Resolution with Audrey TricotToday I speak with AudreyTricot who has 20 years of experience in mediation and conflict resolutions - helping people listen to each other and find win-win solutions. I loved our conversation for so many reasons but my favorite part is the hiply bubble, a way to use hiply as a foundation, as a safe space, if you will, in conflict situations, can create a safety net for healthy discussions and resolutions. Healthy communication is paramount.Because when we learn to have healthy conflict and resolutions we not only heal ourselves but help heal the world. Join me in m...2023-05-3045 minLet's Hiply This!31. Devin Returns - Hiply PracticeWelcome to Let's Hiply This, the show all about the new fun Hiply language of love. I am your host, Claudia Williams. Today I'm welcoming Devin back to the show to practice some Hiply, he was my very first guest on this podcast 6 months ago and he is back to work through some tarry feelings. As we are practicing Hiply listen for the following Hiply Concepts and Tools - tarry feelings are here to guide us, they point us to blurred boundaries and unmet needs. the Inner Peace Self that is never triggered and can heal, calm a...2023-05-2330 minLet's Hiply This!30. All things Boundaries with Krista ResnickI'm your host, Claudia Williams and I'm speaking today with Krista Resnick, a fellow life coach and boundary expert. Listen for the following hiply tools and concepts, tarry feelings point to fuzzy boundaries and unmet needs. the Hiply Inner Peace Self, parts meetings, setting internal boundaries with our parts and being IP Self led and welcoming to all your parts, when the IP Self is in charge setting fierce boundaries comes easily. Enjoy and Welcome to Let's Hiply this, the podcast all about the Hiply language of love. I'm talking today to Boundary Expert Krista Resnick, fellow l...2023-05-1634 minLet's Hiply This!29. Friends or More - Hiply Practice with BenWelcome to Let's Hiply This, the show all about the new fun hiply language of love. I am your host, Claudia Williams. Today I'm practicing Hiply with Ben, who is feeling tarry about asking a girl out and the possible rejection that might go with this. I would venture that we all know this feeling. I very much empathize with him. As we are practicing Hiply listen for the following Hiply Concepts and Tools - the parts meeting, the Inner Peace Self that is never triggered and can heal, calm and reassure the parts. We talk about th...2023-05-0913 minLet's Hiply This!28. From Gray to Hiply, with Kari SchwearWelcome to Let's Hiply This. Today I speak with Kari Schwear, a fellow life coach and we get into nuances and gray zones, not just with alcohol but all things gray - where are you settling in your life? What are you doing that is distracting you from your best life. Listen for the following concepts and Hiply tools. The Hiply Process, the 80/20 rule, taking radical responsibility and self acceptance for your life, the Inner Peace Self, connected to the divine and is never triggered. It helps to befriend the parts of us that we don't like. B...2023-05-0241 minLet's Hiply This!27. Anxiety, Tarry Feelings and a Winnie the Pooh Parts Meeting - Hiply Practice with PatrickToday I'm practicing Hiply with Patrick who is feeling tarry about launching an online course and worried about no one showing up. Listen for the following Hiply tools - The Hiply It's Okay Technique, The Hiply Process, The 80/20 Rule, The Inner Peace Self and Hiply Parts Meetings. Because when we heal ourselves we heal the world.Patrick is having thought loops with his parts that are afraid and wondering why he's even doing this if nobody cares and nobody comes. If he can find a way to be okay with the thoughts that immediately creates some space...2023-04-2528 minLet's Hiply This!26. Money Tar with Master Coach Alison RaynerI am here today with a certified trauma informed master money coach, her name is Alison Rayner. Our culture has taught us a lack mentality about money which often causes tarry feeling and lots of shoulding. Alison helps us sort through this with some tangible tips to feel better about money. Money is not finite, money is energy, and knowing that changes everything. When we show up and in a good energy and we show up in a way that we're you know, attracting positive positivity and attracting good energy people, people that we connect with. Money i...2023-04-1831 minLet's Hiply This!25. Realtor Scarcity Tar - From Lack to Abundance - Hiply Practice with AnitaIt's Tuesday and we're practicing Hiply today. I'm here with Anita who is feeling tarry with her job as a realtor and dealing with low quality leads. We work on ways to move from lack to abundance and Anita identifies some parts of her that might be blocking her from moving in the right direction. She gets to accept and love on those parts from her Inner Peace Self. Because when we heal ourselves we heal the world, one Hiply moment at a time. Anita likes the freedom and autonomy of running her own business but is fe...2023-04-1121 minLet's Hiply This!24. Harness your Anger and Turn it into Rocketfuel - with Adam Golden EagleToday I'm speaking with Adam Golden Eagle about stepping into living your most authentic life - and my favorite part is talking to him about harnessing your anger and turning into rocket fuel.Listen for the following Hiply tools, Catch the Hiply feeling and find your Inner Peace self, the It's Okay technique and the feeling word tar, which always point to and unmet need, which I reframe the three hiply universal longings, peace, love and freedom. Adam defines an authentic life by really showing up to your soul calling each and every day and...2023-04-0435 minLet's Hiply This!23. Energy Tar - Hiply Practice with JillToday is Tuesday and we are practicing Hiply with Jill who is frustrated with feeling low energy and wants to learn how to conserve her energy. Pay attention to the following Hiply tools, the Hiply process to shift something, the Hiply it's okay technique, to pay attention to our parts that are feeling tarry and love on them and let them know it's okay. Because when we heal ourselves we heal the world. Join me in making a difference, one hiply moment at a time. Enjoy the show.Energy is so important to our well being because...2023-03-2822 minLet's Hiply This!22. Reclaim Yourself, with Tamy ErleToday I speak with fellow Elementum Master life coach Tamy Erle. She helps moms reclaim themselves, find their inner wild child, and find that inner peace, which is right on brand for Hiply. We talk about how to allow for tar and how to reduce tar, about the Hiply 80/20 rule. Also listen for how you can access and find that inner peace within you. Because when we heal the world we heal ourselves.Tamy lost her cousin and best friend to cancer and found herself in a dark place. She found hope through therapy and l...2023-03-2131 minLet's Hiply This!21. Self Love, Social Anxiety and Body Shame Tar, Hiply Practice with BrinleyToday I'm exploring tarry feelings and practicing Hiply today with Brinley. Listen for the following hiply tools, temper tantrum 1 min journaling technique, the Inner peace self that is here to heal and love on all your parts, because what you resist persists. Enjoy the show.She shares that she doesn't always have confidence in her appearance. The ruminating is the epitome of Tar. She loves walking the dog and bilateral movement to create positive energy and experiences. Yoga also helps everything, and so does journaling. Just getting the tarry thoughts out of your head?...2023-03-1425 minLet's Hiply This!20. Taking Care of Our Caregivers with Erin HarrellToday I speak with Erin Harrell , who is a mental health counselor and specializes on taking care of caregivers of elders and people that are dying which is such important work. I love this conversation so much because it becomes clear how a challenging situation is not all bad but can be an powerful opportunity and invitation for personal growth. Because when we heal ourselves we heal the world. Join me in making a difference, one hiply moment at a time. Hiply is not just positivity but also recognizing the human condition in all...2023-03-1031 minLet's Hiply This!19. Relationship Tar: Hiply Practice with MikeToday is Tuesday and we've got a Hiply Practice about Relationship Tar for you. Thank you Mike for showing up so vulnerably and coachable. Mike brings a lot to the table and there's only so much we can do in a 20 minute podcast session and he is able to make a shift and find some inner peace. As you're listening to my session with Mike, pay attention to Hiply tools. There is Self Hiply, where we speak kindly to ourselves, and also the Hiply Process, where the first step to making any change is noticing and awareness of what...2023-03-0726 minLet's Hiply This!18. Bonus Interview with Mama Hiply - by Evan of Path to Success podcastToday I'm airing an interview of Mama Hiply on the Path to Podcast success podcast. Evan Johnson interviews me and gives me a chance to speak about the new fun Hiply Language of Love I've created. I get to give an example of speaking hiply, and introduce a few Hiply tools. Enjoy the show.Time Stamps:2:56 Example fo speaking Hiply5:12What inspired Claudia to create Hiply6:15 Hiply deep listening - listen with the only intention of reducing the other persons tar.7:21The Hiply Podcast, where does t...2023-03-0315 minLet's Hiply This!17. Social Media Tar - Hiply Practice with DianeIt's Tuesday so today we practice Hiply. I'm here with Diane who is feeling tarry about showing up on social media without fear. I can certainly relate with her and I'm sure most of us can. We decide that the key is to just do it messy, because perfect is the enemy of getting things done. We speak about the challenges of being social on social media. We practice Hiply and work through the tarry feelings that some of us (or all of us?) have when it comes to posting and showing up on social media. Diane w...2023-02-2824 minLet's Hiply This!16. Shifting our Language with PatrickIt is Friday so I'm speaking to an expert about Hiply. Every Tuesday we practice Hiply and every Friday we talk to experts or do Hiply Theory. Today I'm speaking with Patrick Hogan in New York. He's a coach for movement and life. We talk about how the words we use matter. That we're all socialized to use these fighting words without even knowing it. Patrick starts with a confession that he's Not a Warrior. He questions the use of war on drugs, war on sickness, waging war within ourselves. Even Love Warrior has this u...2023-02-2435 minLet's Hiply This!15. Tar in Relating - Hiply Practice with RoseToday we practice Hiply with Rose, who is in the process of finding her true nature, going through a separation and divorce and feeling tarry about how she relates to the people around her, including herself. She's sensitive to other peoples energies and wants to be more centered, grounded and less reactive.She has come to the right place, Hiply is all about practicing loving language, and taking care and regulating ourselves and our nervous system.We talk about the window of tolerance, regulating our nervous system and self care. We bring in R...2023-02-2130 minLet's Hiply This!14. Hiply Wise Woman with JenFind your brave wise woman inside you, with Jen Legaspi, certified coach, yoga teacher and author of the book "Brave Wise Woman".Lessons about Jen's healing journey. Who am I really? Do I really love who I am? How do I come into my power. How do I practice bravery every day. What are the parallels to the Hiply Language of Love.Once you find that place of truth inside of you, you really have no choice but to honor it, to be brave and to live as an expression of our true and authentic...2023-02-1723 minLet's Hiply This!13. Money Tar - Hiply Practice with ShaheenToday we talk to Shaheen who is transitioning from her 9 to 5 job to being self employed. Even though it's something she wants to do she sometimes has tarry feelings about it, is afraid she won't make enough money, won't be motivated and is struggling trusting that all will work out.She is worried that her art will change now that she's doing it for money. Her relationship to money really is the underlying thought. How can we work with our limiting money beliefs? So it doesn't feel so tarry?Listen to Let's Hiply...2023-02-1426 minLet's Hiply This!12. Bonus Interview with Mama Hiply - by Sarah RichardsonIn this bonus episode Sarah Richardson interviews Claudia Williams, Mama Hiply, for her Big and Possible Podcast. Notable Quotes:Hiply is a language of love and a state of being. Speaking Hiply is a playful way to interact with self help and coaching and can be beneficial in that it leaves preconceived notions behind. How many words does the Hiply Language have?Right now, there's Hiply, which has five different meanings. There's self hiply, which is using hiply. on yourself. Tar has two meanings, t...2023-02-1031 minLet's Hiply This!11. Hiply Fun with BeckyHiply Fun with BeckyToday I'm discussing tarry situations with fellow Elementum Life Coach Becky Humphrey. She moved to Costa Rica after first shifting her internal world then deciding she needs an external shift as well. We normalize value judgments on feelings and appreciate the new language of Hiply and Tar that doesn't have these judgments attached to it. Notable Quotes:Reframing conflict as an opportunity instead of threat. "Conflict really means that you care enough to bring what's bothering you forward, in an attempt, I think, to be seen, and to resolve i...2023-02-0723 minLet's Hiply This!10. Motivation Tar - Hiply Practice with RobertRiding the Hiply Wave with my little brother, surfer and surf shop owner, Robert Stehlik, in Hawaii. We talk about the struggle of balancing what we want when even when it gets hard to accomplish, like posting a youtube video every week. We practice hiply to recognize that the things that make us happy in the long run don't always make us happy in the moment. According to Gretchen Rubin, there's four things that influence our happiness. It's feeling good, feeling bad. Being in an atmosphere of growth, and being in your integrity. For example, feeling like yo...2023-02-0317 minLet's Hiply This!9. Hiply Parts Work with Christine Dixon, Part 2Parts Work, the IP Self and Internal Boundaries This is part two of a two part episode. Today we're talking about internal boundaries. We're joined by Christine Dixon, an educational therapist, and IFS Trainer.Christine starts by defining internal boundaries and how they can be used to create a self-led plan for achieving our goals. She explains how internal boundaries can help us listen to our inner parts and be more aware of what's happening inside us instead of reacting automatically when something happens.Christine talks a...2023-01-3124 minLet's Hiply This!8. Hiply Parts Work with Christine Dixon, Part 1Transforming Your Life Through Self Hiply and IFS: How Compassion and Creativity Can Lead to Inner PeaceToday we're joined by Christine Dixon, Education therapist, and IFS Trainer. She describes herself as a wounded healer leading other wounded healers into the house of Love so we can heal the world". After experiencing the healing of life-long physical and emotional wounds, Christine naturally began to share this "good news" with anyone who would listen. She now finds great joy and purpose as an IFS educator and group facilitator. Christine shares her experiences and expertise as...2023-01-2730 minLet's Hiply This!7. Hiply Inner Peace with TudieInner peace refers to mental and emotional calmness and serenity. It is a state of being where one can let go of negative thoughts and emotions and embrace positive ones. When one can achieve inner peace, one can live in a state of balance and harmony, both with themselves and the world around them.Inner peace also helps to improve overall well-being. When one is able to let go of stress and negative thoughts, one can better manage physical and mental health issues. They can also make better decisions and be...2023-01-2428 minLet's Hiply This!6. Hiply Language with LaurenTeaching loving language to children is an important aspect of parenting and nurturing their emotional growth. It involves expressing love and affection in words and actions and showing them how to do the same towards others. Children learn from what they see and experience, so parents must lead by example and show them how to express love in various ways. This can include verbal affirmations, physical affection, and acts of kindness. For instance, telling a child "I love you" or hugging them and kissing can help them understand that they are loved and valued.2023-01-2033 minLet's Hiply This!5. Adulting Tar - Hiply Practice with MaggieToday we practice Hiply with freshman college psychology student Maggie who is figuring out how to feel confident and less stressed about adulting and being a broke college student. Timestamps[04:10] Stressed about adulting and failing[05:35] Overwhelm, take a breath, one step at a time.[06:30] Wins - things you are already doing to be adulting[7:40] I'm really proud of myself and feeling empowering.[12:50] What you resist persist. Ride the way.[13:41] Failure is redirection. Growth is not linear.[21:12] I like Hiply!2023-01-1726 minLet's Hiply This!4. Self Hiply with ZoeSelf-love is an important aspect of mental and emotional well-being. It involves caring for and valuing oneself and is a necessary foundation for healthy relationships with others. However, many people struggle with an inner critic that constantly undermines their self-worth and confidence. Dealing with this inner critic requires acknowledging its existence, understanding where it came from, and learning to challenge and replace negative self-talk with more compassionate and affirming thoughts. With practice, it is possible to cultivate self-love and silence the inner critic, leading to a greater sense of self-acceptance and self-worth. In this e...2023-01-1314 minLet's Hiply This!3. Hiply Truths with BrendaPeace and love are fundamental values for human flourishing and happiness. They are also values deeply ingrained in many religions, spiritual traditions, and philosophical systems throughout history. At the heart of these traditions is the belief that we are all connected and meant to live in harmony with one another and the world around us. This belief stems from the idea that we are all part of a greater whole, and that our well-being is interconnected with the well-being of others.Living in peace and love requires understanding, compassion, and forgiveness. It means resolving...2023-01-1030 minLet's Hiply This!2. Hiply Meditation with DonnaHiply Meditations and Visualizations are a great way to soothe and regulate your nervous system and feel at peace.The fact that meditation generates changes in our awareness is what makes it so effective. Many people identify too strongly with their thoughts and feelings, which prolongs them and makes them seem larger than life. For days, we can suffer from certain ideas or emotions; stress, worry, and sadness are just a few of the issues resulting from such pervasive thoughts and strong emotions. It's critical to understand that our thoughts and feelings are not...2023-01-0626 minLet's Hiply This!1. Tarry Situations - Hiply Practice with DevinHiply Practice with DevinToday we welcome our first guest to the Hiply Podcast: Devin Scott. Devin and Claudia practice speaking Hiply and working through a tarry situation. Devin receives Hiply coaching and realized the value of positive self talk, self forgiveness and affirmationsTime Stamps[00:00:45] Introduction to today’s guest: Devin Scott, and what he would like to talk about[00:03:00] Deep breath practice and kind-self talk[00:10:11] Forgiveness statements[00:13:21] Devin’s bigg...2023-01-0115 minLet's Hiply This!Hiply Intro and Podcast PreviewHip Hip Hiply!!! Welcome to The Let’s Hiply This Podcast!On January 1st, 2023, a perfect time to start new habits like learning the new fun Hiply language of love, Claudia Williams, a Wayfinder Life Coach at Claudia Williams Coaching and Elementum Master Coach, will launch her podcast: Let’s Hiply This. Claudia has a vision of a peaceful world where we know deep down that every conflict is an opportunity for growth and connection instead of something to fear and avoid.This podcast is all about Hiply, the m...2022-11-1612 min
Cintra Wilson Feels Your PainA FILM TOUR OF THE SARTORIAL SEVENTIESBefore the 1990s, the era when the power centers of fashion began to be much more numerous and dispersed, decades could be easily identified by the most prominent looks and cuts of their pervasive styles. The closet of the sixties in no way resembled the closet of the seventies; the clothing of the seventies was considered so outré it would practically get you beaten up in the eighties. Style was a singular and perishable flowering every ten years, and movies offered a fabulous glimpse at the aesthetic gardens of their time.The seventies were a thrillingly specific period for n...2022-07-2016 min
Between Keyboard & ChairEpisode 97 - Hiply Blogosphering the InterwebsIn this episode, we're on Reddit! We talk about some of the good subreddits and posts we've seen. Also what's up with us and how we're preparing for the big 100.
2020-08-161h 26
Scrabble Dabble DooScrabble Dabble Doo Uncommon 5's That Begin With "H:Send us a textThe five letter words beginning with the letter H! Enjoy. HACEK HADAL HADED SHADE, HADES, ASHED, DEASH, HEADS, SADHE HAEMS, SHAME, HAMES HAETS, HATES, HASTE, HEATS HAFIZ HAICK| HAIKA HAINT HAJES HAKES, SHAKE HAKIM HAKUS HALID HALLO, HOLLA HALMA, HAMAL, ALMAH HALMS HALON HALWA HAMZA HANSA HANSE, ASHEN HAOLE HAPAX HAPLY, PHYLA HARAM HAPPI HARED, HEARD HAULM HAWSE HAYED, HEADY HAYEY HAZAN HEAPY HEDER HEEZE HELOT...2020-03-2512 min
Expand Your Mind on the Go With Free AudiobookMoist Audiobook by Mark Haskell SmithListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 310142
Title: Moist
Author: Mark Haskell Smith
Narrator: Peter Berkrot
Format: Unabridged
Length: 08:40:47
Language: English
Release date: 12-04-15
Publisher: Recorded Books
Genres: Mystery, Thriller & Horror, Suspense
Summary:
What could cause Bob to give up his job at the Los Angeles pathology lab that demands so little of him, where he can play Tetris and Web surf whenever he wants? What could lead him to walk out on his beautiful girlfriend, who makes her living as a masturbation coach? What could make him risk everything and ultimately transform him...2015-12-058h 40
Discover The Most Must-Listen Full Audiobook Today!Moist by Mark Haskell SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/310142to listen full audiobooks.
Title: Moist
Author: Mark Haskell Smith
Narrator: Peter Berkrot
Format: Unabridged Audiobook
Length: 8 hours 40 minutes
Release date: December 4, 2015
Genres: Suspense
Publisher's Summary:
What could cause Bob to give up his job at the Los Angeles pathology lab that demands so little of him, where he can play Tetris and Web surf whenever he wants? What could lead him to walk out on his beautiful girlfriend, who makes her living as a masturbation coach? What could make him risk everything and ultimately transform him into Roberto, a kingpin in the Los...2015-12-048h 40
Download Incredible Full Audiobooks in Mystery, Thriller & Horror, SuspenseMoist by Mark Haskell SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/310142 to listen full audiobooks. Title: Moist Author: Mark Haskell Smith Narrator: Peter Berkrot Format: Unabridged Audiobook Length: 8 hours 40 minutes Release date: December 4, 2015 Genres: Suspense Publisher's Summary: What could cause Bob to give up his job at the Los Angeles pathology lab that demands so little of him, where he can play Tetris and Web surf whenever he wants? What could lead him to walk out on his beautiful girlfriend, who makes her living as a masturbation coach? What could make him risk everything and ultimately transform him into Roberto, a kingpin in the...2015-12-0405 minDownload Incredible Full Audiobooks in Mystery, Thriller & Horror, SuspenseMoist by Mark Haskell SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/310142to listen full audiobooks.
Title: Moist
Author: Mark Haskell Smith
Narrator: Peter Berkrot
Format: Unabridged Audiobook
Length: 8 hours 40 minutes
Release date: December 4, 2015
Genres: Suspense
Publisher's Summary:
What could cause Bob to give up his job at the Los Angeles pathology lab that demands so little of him, where he can play Tetris and Web surf whenever he wants? What could lead him to walk out on his beautiful girlfriend, who makes her living as a masturbation coach? What could make him risk everything and ultimately transform him into Roberto, a kingpin in the Los...2015-12-048h 40
Get Hooked On Into A Inspiring Full Audiobook While Cooking.Dr. Katz's Therapy Sessions by Jonathan KatzPlease visithttps://thebookvoice.com/podcasts/1/audiobook/150653to listen full audiobooks.
Title: Dr. Katz's Therapy Sessions
Author: Jonathan Katz
Narrator: Jonathan Katz
Format: Abridged Audiobook
Length: 1 hour 0 minutes
Release date: November 1, 1996
Ratings: Ratings of Book: 4.67 of Total 3
Ratings of Narrator: 5 of Total 2
Genres: Arts & Entertainment
Publisher's Summary:
From the producers of the runaway Emmy Award-winning Comedy Central animated TV series 'Dr. Katz: Professional Therapist' comes DR. KATZ'S THERAPY SESSIONS-a hiply hilarious compilation of Dr. Katz's funniest sessions with his all-star cast of 'patients.' Based on Comedy Central's hit phenomenon 'Dr. Katz: Professional Therapist,' DR. KATZ'S THERAPY SESSIONS lets us...1996-11-0100 min
Get Top Full Audiobooks in Biography & Memoir, Arts & EntertainmentDr. Katz's Therapy Sessions by Jonathan KatzPlease visit https://thebookvoice.com/podcasts/1/audiobook/150653 to listen full audiobooks. Title: Dr. Katz's Therapy Sessions Author: Jonathan Katz Narrator: Jonathan Katz Format: Abridged Audiobook Length: 1 hour 0 minutes Release date: November 1, 1996 Ratings: Ratings of Book: 4.67 of Total 3 Ratings of Narrator: 5 of Total 2 Genres: Arts & Entertainment Publisher's Summary: From the producers of the runaway Emmy Award-winning Comedy Central animated TV series 'Dr. Katz: Professional Therapist' comes DR. KATZ'S THERAPY SESSIONS-a hiply hilarious compilation of Dr. Katz's funniest sessions with his all-star cast of 'patients.' Based on Comedy Central's hit phenomenon 'Dr. Katz: Professional Therapist,' DR. KATZ'S THERAPY SESSIONS lets...1996-11-0103 min