podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Mama Swole
Shows
The Dr. Swole Nunzziii Show
61. Medications For Fat Loss?
Fat loss drugs and surgeries ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang...
2023-02-27
20 min
The Dr. Swole Nunzziii Show
60. Letting Go of Attachments
Success isn't everything ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2023-02-11
19 min
The Dr. Swole Nunzziii Show
59. Positive Affirmations
Have an all-positivity approach ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2023-01-25
16 min
Sober Swole Podcast
S2 - E3 - Circuits
In this episode, Danny and Jake discuss circuits, what they are, how to do them, and what they can do for you. Episode shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Gorilla gainz Gorilla-gainz.com Code jake15 EMF Training Studio EMFtrainingstudio.com Evanmcdanielfitness@gmail.com Sober Swole Podcast IG: SoberSwolepod Youtube: SoberSwolepod Patreon.com/hakejoward
2023-01-24
1h 15
Sober Swole Podcast
Season 2 - Episode 2 - The catch up vol.2
In this episode, we do a 2nd part of the catch up, hearing from our hosts on how they ended 2022. Episode shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Gorilla gainz Gorilla-gainz.com Code jake15 EMF Training Studio EMFtrainingstudio.com Evanmcdanielfitness@gmail.com Sober Swole Podcast IG: SoberSwolepod Youtube: SoberSwolepod Patreon.com/hakejoward Contact us: 4loveoffit@gmail.com IG: @forloveoffit blakeshealthandfitness@gm...
2023-01-19
1h 00
The Dr. Swole Nunzziii Show
58. Do You Need to Count Macros?
Macro counting vs. meal plan ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang...
2023-01-15
30 min
The Dr. Swole Nunzziii Show
57. Lessons From 2022
Cheers to 2022! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en ...
2023-01-04
20 min
The Dr. Swole Nunzziii Show
56. Letting Go of Control in Life
Just let go. Deep talk here ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii...
2022-12-20
18 min
The Dr. Swole Nunzziii Show
55. The 5 Love Languages
What are yours? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-12-08
20 min
The Dr. Swole Nunzziii Show
54. Are Your Genetics Limiting You?
A straight up talk about genetics and limitations. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter...
2022-12-01
19 min
The Dr. Swole Nunzziii Show
53. Catching Up: Dr. Swole's Worlds Prep, Nunzi Back on IG
All the hot news 🔥 ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en ...
2022-11-13
33 min
The Dr. Swole Nunzziii Show
52. Masturbation
How much is okay..? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-09-20
15 min
The Dr. Swole Nunzziii Show
51. The Importance of Saying No
Are you a yes man? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang...
2022-09-12
20 min
Sober Swole Podcast
S2 - E1- The Catch Up
To kick off Season 2, Danny and Jake catch you up on what's been going on with life, summer and Fitness. Episode shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Gorilla gainz Gorilla-gainz.com Code jake15 Sober Swole Podcast IG: SoberSwolepod Youtube: SoberSwolepod Contact us: 4loveoffit@gmail.com IG: @forloveoffit blakeshealthandfitness@gmail.com IG: @blakes_health_and_fitness Jdhoward0311@gmail.com IG: @hakejoward
2022-09-07
1h 09
The Dr. Swole Nunzziii Show
50TH EPISODE: ASK US ANYTHING!
------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook...
2022-09-04
42 min
Sober Swole Podcast
Episode 18 - Shooting the Bull
In this episode, Danny and Jake catch up on life, fitness goals, and previews to upcoming episodes. Episode shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Gorilla gainz Gorilla-gainz.com Code jake15 Sober Swole Podcast IG: SoberSwolepod Youtube: SoberSwolepod Contact us: 4loveoffit@gmail.com IG: @forloveoffit blakeshealthandfitness@gmail.com IG: @blakes_health_and_fitness Jdhoward0311@gmail.com IG: @hakejoward
2022-08-29
47 min
The Dr. Swole Nunzziii Show
49. How to Grow Your Glutes
Welcome to Peach City ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-08-26
26 min
The Dr. Swole Nunzziii Show
48. Tips for a First Date
Tip 1: don't swig the G. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang...
2022-08-14
19 min
The Dr. Swole Nunzziii Show
47. The Power of Thinking Big
To the moon ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-08-05
19 min
The Dr. Swole Nunzziii Show
46. How to Get Through Low Points
How to use low points to grow ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/
2022-07-24
20 min
The Dr. Swole Nunzziii Show
45. Benefits of Being Confident
Authentic. Confident. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en ...
2022-07-18
22 min
The Dr. Swole Nunzziii Show
44. Anabolic Steroids
Is gear good or evil? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/
2022-07-07
23 min
The Dr. Swole Nunzziii Show
43. Toxic Relationships
Are you in one? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-06-30
20 min
The Dr. Swole Nunzziii Show
42. How to Party and Stay Fit
Get lit, stay fit ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-06-20
24 min
The Dr. Swole Nunzziii Show
41. How to Overcome Social Anxiety
Feeling withdrawn since the pandemic? We can help ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter...
2022-06-13
21 min
The Dr. Swole Nunzziii Show
40. SEX!
Stay swole, get excited, have 🔥 sex ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lan...
2022-06-02
21 min
The Dr. Swole Nunzziii Show
39. Summer Shredding Tips
Dr. Swole's pro card win and fat loss tips for the summer ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/
2022-05-26
20 min
The Dr. Swole Nunzziii Show
38. Maslow's Hierarchy of Needs
Where are you at on the hierarchy? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com...
2022-04-28
30 min
Sober Swole Podcast
Lifting Series - Episode 17 - Crossfit
In the latest installment of the Lifting Series, Danny and Jake interview fellow FitOps grad Raf Castro about Crossfit! Episode shout-outs Special Guest – Raf Castro All Day Fitness – New Jersey IG: @rw_castrofit Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https://www.youtube.com/watch?v=Xi-H...
2022-04-25
1h 13
Swole World
Spotlight on Swole: Trish Adora
A long awaited sit down with the incomparable Pan-Afrikan World Diaspora Wrestling Champion Trish Adora! Download the Callin app for iOS and Android to listen to this podcast live, call in, and more! Also available at callin.com
2022-04-24
41 min
The Dr. Swole Nunzziii Show
37. Dr. Swole's Prep Update, Nunzziii's Only Fans
Play to your ASSets ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-04-20
32 min
The Dr. Swole Nunzziii Show
36. Are You Feeling Caged?
Making necessary sacrifices. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-04-13
24 min
Sober Swole Podcast
Lifting Series - Episode 16 - Strongman
In the latest installment of the lifting series, we brought David Canady to the show to tell us all about the strongman competitions. Episode shout-outs Special guest: David Canady IG: dungeonsanddumbells Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https://www.youtube.com/watch?v=Xi-H4siBaMg h...
2022-04-12
1h 11
Sober Swole Podcast
Lifting Series - Episode 15 - Bodybuilding
In the 2nd episode of our lifting series, we bring on Brennan Eggers and together we talk about everything bodybuilding! Episode shout-outs Special Guest : Brennan Eggers IG: @georgetownfitness @brennaneggers @bigislandcoffee Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https://www.youtube.com/watch?v=Xi-H4siBaMg
2022-04-11
1h 37
The Dr. Swole Nunzziii Show
35. Masculine and Feminine Polarity
Are you losing yourself in relationships? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/
2022-04-02
32 min
The Dr. Swole Nunzziii Show
34. How To Build Your Self-Esteem
Embrace yourself! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en ...
2022-03-24
25 min
The Dr. Swole Nunzziii Show
33. How to Improve Your Sleep
Don't sleep on this one ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang...
2022-03-17
22 min
The Dr. Swole Nunzziii Show
32. Stop Thinking Negative Thoughts
The all positivity approach to life. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii...
2022-03-11
21 min
Sober Swole Podcast
Lifting Series - Episode 14 - Powerlifting
In the first part of the lifting series, Danny and Jake interview Evan McDaniel and learn all there is to know about Powerlifting. Episode shout-outs Special Guest: Evan McDaniel IG: EMFtrainingstudio EMFtrainingstudio.com Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https://www.youtube.com/watch?v=X...
2022-03-07
1h 13
The Dr. Swole Nunzziii Show
31. How To Count Macros
Are yours on point? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-03-03
24 min
The Dr. Swole Nunzziii Show
30. How to Deal with Stress
Are you stressed out? This one's for you. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter...
2022-02-24
18 min
Sober Swole Podcast
Episode 13 - Supplements
In our Supplements episode, we have the VP of Sales for Phase 1 Nutrition, Alex Cooke, and we talk about the most popular supplements on the market today, the pros and cons, and should you buy them? Episode shout-outs Special Guest: Alex Cooke IG: Alexcooke_Fit VP of sales - Phase 1 nutrition P1supps.com Discount code: letscooke Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit
2022-02-21
2h 10
The Dr. Swole Nunzziii Show
29. Training Splits: Dr. Swole's Full Body Split vs. Nunzziii's Bro Split
Dr. Swole’s experience with high frequency full body. Nunzziii on training 7 days a week. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nu...
2022-02-17
25 min
The Dr. Swole Nunzziii Show
28. Butt Cupping, Dr. Swole's Prep, How to Be an Actor
Catching up on life! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-02-09
22 min
The Dr. Swole Nunzziii Show
27. How to Find Your Purpose
Deep shit ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en ...
2022-01-29
19 min
The Dr. Swole Nunzziii Show
26. Keto, Intermittent Fasting, Diet Myths
Keto? Intermittent fasting? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-01-22
20 min
The Dr. Swole Nunzziii Show
25. How to Get Out of Your Head
GTFO ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK...
2022-01-14
27 min
The Dr. Swole Nunzziii Show
24. How to Reach Your Goals in 2022
2022's gonna be lit! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2022-01-09
22 min
The Dr. Swole Nunzziii Show
23. Staying On Track Over the Holidays
You got this ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2021-12-23
18 min
Swole World
Thee Genesis
World premiere of Swole World: An introduction into the life of Big Swole 💪🏾 Download the Callin app for iOS and Android to listen to this podcast live, call in, and more! Also available at callin.com
2021-12-19
37 min
The Dr. Swole Nunzziii Show
22. Optimal Body Fat Percentage
Should you stay lean year round? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii...
2021-12-17
21 min
The Swole Samaritans
Character In Action
Welcome back to the non-denominational den of athletes! It's time for yet ANOTHER edition of the Swole Samaritans Podcast. Get out your courage and your catnip, it’s time to get barbell bumpin’ and bible thumpin’. Today we discuss Daniel 6 and how we can emulate the character displayed within throughout our daily walk, and of course - the gym.
2021-12-14
44 min
The Dr. Swole Nunzziii Show
21. How to Bulk
If you're dirty bulking, you need to listen to this ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER...
2021-12-03
22 min
The Swole Samaritans
A Season of Change
What better way to end your Thanksgiving holiday than a little glory after the gobble-fest?! We're excited to finally be BACK after quite the long hiatus. Tune in to hear just what your two favorite Swole Samaritans have been up to all this time as well as to find out what's in store for the cast moving forward as we continue to sprint down the path that our head coach Jesus has set before us. We're beyond thankful to all of our listeners out there and are excited to start bringing you fresh new content weekly!
2021-11-29
29 min
The Dr. Swole Nunzziii Show
20. How to Deal with Negative People
All positivity approach to life. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=e...
2021-11-25
23 min
The Dr. Swole Nunzziii Show
19. HOW TO RESIST TEMPTATION
Iron will. Swole mindset. Get excited. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii...
2021-11-17
22 min
The Dr. Swole Nunzziii Show
18. Home Workout Tips
Get swole at home! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2021-11-10
18 min
The Dr. Swole Nunzziii Show
17. How to Get Out of Your Comfort Zone
Get out and do something new!! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii...
2021-11-03
23 min
The Dr. Swole Nunzziii Show
16. How to Eat Out and Keep Your Gains
Subway? McDonalds? How to hit up these places as a bodybuilder. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ ...
2021-10-26
22 min
The Dr. Swole Nunzziii Show
15. 2021 Fall Fashion Ft. Brownie Style
We cleaning's up ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en
2021-10-19
29 min
The Dr. Swole Nunzziii Show
14. Changes for Fat Loss
------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook...
2021-10-11
28 min
The Dr. Swole Nunzziii Show
13. How to Blow Up on Tiktok
Just start! Check it out. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang...
2021-10-07
29 min
The Dr. Swole Nunzziii Show
12. How to Deal With Haters
What do you do when people post negative comments? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https...
2021-09-29
21 min
The Dr. Swole Nunzziii Show
11. Our Morning and Night Routines
Our full routines! Pick up some tips for yours. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https...
2021-09-22
23 min
The Dr. Swole Nunzziii Show
10. Biggest Pet Peeves in the Gym
Curls in the squat rack? Hitting on people in the gym? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en ONLYFANS: https://onlyfans.com/nunzziii TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii
2021-09-14
19 min
The Dr. Swole Nunzziii Show
9. Self Control and Habits
Tips on improving self control and habits! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en ONLYFANS: https://onlyfans.com/nunzziii TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii...
2021-09-07
26 min
The Dr. Swole Nunzziii Show
8. Can You Party and Make Gains?
Can you party and make gains? We touch on alcohol, drugs, sleep, and motivation. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en ONLYFANS: https://onlyfans.com/nunzziii TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube...
2021-08-31
23 min
The Dr. Swole Nunzziii Show
7. More Plates More Dates - Is It True?
Does lifting get you more dates? Find out ;) ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en ONLYFANS: https://onlyfans.com/nunzziii TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https...
2021-08-24
27 min
The Dr. Swole Nunzziii Show
6. Our Top Low Calorie Food Ideas
Easy low cal meal / snack options to help you get lean and stay lean! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en ONLYFANS: https://onlyfans.com/nunzziii TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE...
2021-08-17
24 min
The Dr. Swole Nunzziii Show
5. Favorite Lower Body Exercises and Training Tips
Here we go into our favorite exercises for the quads, glutes, hamstrings, and calves. We touch on training anatomy, exercise selection, tips and tricks. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en ONLYFANS: https://onlyfans.com/nunzziii TIKTOK: www.tiktok...
2021-08-11
30 min
The Dr. Swole Nunzziii Show
4. Our Favorite Upper Body Exercises & Tips On How To Do Them
Here we go over our favorite exercises for the upper body. Lots of tips on exercise technique, movement selection, and training strategy. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en ONLYFANS: https://onlyfans.com/nunzziii TIKTOK: www.tiktok.com/@nunzziiii...
2021-08-02
39 min
The Dr. Swole Nunzziii Show
3. The Law, Training Around Injuries, BFR, Routines vs. Flexibility, Positivity & Presence
Deep talk on diet, routines, and focusing on the positive. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en ONLYFANS: https://onlyfans.com/nunzziii TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii ...
2021-07-26
37 min
Sober Swole Podcast
Episode 1 - Cardio
Pilot Episode! 2 Marine Vets who love fitness discussing the health and fitness topics that we think everyone should know. Todays topic- Cardio. Links mentioned in episode: Blakes Health and Fitness - www.blakeshealthandfitness.com discount code: fortheloveoffit Royalty nutrition - www.Royaltynutrition.com discount code: 37HAKE Fitops - www.fitops.org Other podcasts by Danny and Jake: Sober swole podcast
2021-07-16
51 min
The Dr. Swole Nunzziii Show
2. Being Present, How to Clean Up Your Diet
Dr. Swole and Ya Boiiii are BACK. We speak on staying engaged in the present, and delve into strategies for improving your diet habits. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en ONLYFANS: https://onlyfans.com/nunzziii TIKTOK: www.tiktok...
2021-07-01
55 min
The Dr. Swole Nunzziii Show
1. Getting Started, Glute Training, Failure Training
Our inaugural episode - welcome! We covered how to get started on a new pursuit, glute activation, and failure training. Get Swole. Get Excited. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en ONLYFANS: https://onlyfans.com/nunzziii TIKTOK: ww...
2021-07-01
37 min
The Swole Samaritans
Mantra's & Muscle Mayhem
The bible thumpin' barbell blazers are back with round 2 of the FaithFit Open! This go around we take a little look into what words of life strengthen our swole samaritans as well as how you too can adopt your own mantra! We'll also be looking at some tips and tricks for 21.2! (We know...But better late than never! We appreciate your patience!)
2021-04-03
29 min
Super Swole Bros
EP 55 - The Great Indoors
Friends this week is all about the gym. With restrictions easing, we back inside at the gym and the Bros are pretty psyched for that. Even if they have to start a little lighter than before. Spartan Race is looming folks and we got to get our training in while we can! We also have a double Swole Juice Review for you! One pre-workout and one protein! BATTLE MILES!!!: https://battlemiles.com?sca_ref=134907.mAbMJKH66T Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm...
2021-03-23
38 min
The Swole Samaritans
Qualifying 'The Called'
Fee-Fi-Fo-Fum, I smell another episode from the Swole Samaritans! Get ready to "sling" yourself into one of the greatest Old Testament Bible stories ever told (pun intended). We'll also be answering the question "does bigger really mean better?" In regards to fitness. We hope you enjoy this action-packed edition today on FaithFit!
2021-01-12
54 min
The Swole Samaritans
Plan the Work & Work the Plan
Join the Swole Samaritans as they delve into the importance of being born again through the story of Nicodemus and discuss the "why" behind New Year's Resolutions as well as best practices to ensure you are able to achieve the goals you set out to attain!
2021-01-01
41 min
The Swole Samaritans
The First Deadlift
Welcome back anointed athletes and sinning sandbaggers, to an all-new episode of the FaithFit Podcast! This week the Swole Samaritans discuss the mechanics of everyone's favorite (or feared) movement - The Deadlift. We'll also be visiting the story of Lazarus in which Jesus Christ performed this feat of srength millennia before old Arnie. We hope you enjoy it & God bless!
2020-12-09
55 min
Super Swole Bros
EP 48 - Don't mess with the Monoliths!
It shouldn't need to be said but 2020, is not the year to mess with monoliths popping up around the world. Moving right along, this week the bros have another Swole Juice Review! With talks of another shutdown occurring, we are more than a little worried about keeping up our training. Calisthenics can only take you so far. In the gaming world, scalpers are kind of annoying, no? With scalper rings eating up an already limited supply and inflating their prices, now may not be the best time to get a new console after all. Which is...
2020-12-07
48 min
The Swole Samaritans
Into The Fire (But If Not...)
Dive into the furnace with Shadrach, Meshach, Abednego, & The Swole Samaritans and bask in the flames of God's almighty word on another exciting episode of the FaithFit Podcast! This week we discuss Daniel chapter 3 and the spitfire we've all come to know and love in the CrossFit world - Fran.
2020-11-23
48 min
The Swole Samaritans
Abs By Daniel (Pilot)
Welcome to the first official episode of the FaithFit Podcast! In today's episode, the swole samaritans discuss Daniel Chapter 1 & the importance of nutrition. Follow along as they dive into the finer points of healthy eating with a few laughs along the way!
2020-11-09
50 min
Super Swole Bros
EP 45 - Kangaroo Sensei Is Watching...
Welcome back to another episode of the Super Swole Bros! Today we have a Swole Juice Review! C4's Strawberry Margherita Preworkout (Been a while since we did one of those). The Bros have been keeping busy, still running in that Big Surreal. While Isaac has been having some fun in the Crown Tundra, both Bros have been looking forward to the Snyder Cut of Justice League and pondering what's next for the MCU. BATTLE MILES!!!: https://battlemiles.com?sca_ref=134907.mAbMJKH66T Follow us on Instagram @superswolebrothers Leave us a voice message...
2020-10-26
00 min
Super Swole Bros
EP 43 - The Tahoe Special
This week the Bros are on vacation! From beautiful Lake Tahoe, Brad and Isaac take some time off in this crazy place. They still chasing that swole though with a 5k run at freaking altitude! (It hurt. A lot.) Some major changes in the world of gaming occur while the bros contemplate the direction of the stories they love in games, movies, and more. BATTLE MILES!!!: https://battlemiles.com?sca_ref=134907.mAbMJKH66T Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www...
2020-09-28
47 min
Super Swole Bros
EP 42 -
Welcome back, Friends! Today we have our first Swole Juice Review of season 2! Ladies and Gentlemen, we can't really talk about the gym without talking about pain. And let's be thankful for Brad, always making sure everyone else knows what not to do by stress testing it himself first! Seriously though, the man almost seems to enjoy the pain. Onto some Nerdier news, we have the prices for the upcoming next-gen Xbox consoles, some new details on Star Wars content, and more! BATTLE MILES!!!: https://battlemiles.com?sca_ref=134907.mAbMJKH66T ...
2020-09-14
58 min
Super Swole Bros
EP 40 - Sparta Has Fallen (Season Finale)
Now I know the title might sound a little scary but it's not that bad, really. With all the craziness in the world at the moment, Brad and Isaac have decided to take a little break. Don't worry though, Super Swole Bros 2.0 will be back with a vengeance! With a new episode format on the way, Season 2 is looking to go even further! Here's hoping the world lets us, eh? Also, we still have a chance to make Brad suffer through the Big Surreal Challenge! Don't forget to let us know just how much he must endure!
2020-08-03
32 min
Super Swole Bros
EP 36 - Altitude Mask, Surprise Supplements , and Pokemon
Welcome back, everybody! While Isaac is getting back on track for the Stack Review, Brad found a new way to torture himself by using altitude masks! We also have a Swole Juice review of Fit Soda, a BCAA soda. Sounds weird right? In the gaming sphere, Brad and Isaac find themselves wondering just what's next for the Pokemon game series. BATTLE MILES!!!: https://battlemiles.com?sca_ref=134907.mAbMJKH66T Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook...
2020-07-06
38 min
Super Swole Bros
EP 22 - Stuck in the Quarantine
(WE HAD SOME AUDIO PROBLEMS ON THIS ONE GUYS... SORRY ABOUT THAT ) The Super Swole Bros are quarantined! Things are a bit different this week. Brad is suffering through some gym withdrawals while Isaac is overdosing on gaming! Our area is under stay-at-home orders, but the bros are as determined as ever to chase that sexy! Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole ... #kangaroosensei --- Send in a voice message: https://anchor...
2020-03-30
26 min
Super Swole Bros
EP 20 - The Gym... WITH SHANICE!
Here's another special episode from the Swole bros... feat. Shanice!!! Our good friend joins us for a bonus Swole Juice Review! We also discuss some of the sources for our workout routines. Fair warning, there was no script for this one! Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole ... #kangaroosensei --- Send in a voice message: https://anchor.fm/superswolebros/message
2020-03-16
35 min
Super Swole Bros
COVID 19 (The Zombie Apocalypse)
Well, folks, the Super Swole Bros decided to make a little extra episode in light of the Corona Virus. We just wanted to share some of our thoughts and give some safety tips out there to keep you wonderful listeners as healthy as possible! **This episode was originally going to be deleted once the COVID pandemic passed. However, we could not have foreseen how much it has affected daily life. Because of this, this episode will remain up. Stay safe --- Send in a voice message: https://anchor.fm/superswolebros/message
2020-03-15
15 min
Super Swole Bros
EP 17 - The Gym... WITH KAT!
Here's a special episode from the Swole bros... feat. KAT!!! Our good friend joins us as we talk about ways to make cardio a little more fun and also an extra Swole Juice review! We also talk upcoming games for the next-gen consoles coming our way. Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole ... #kangaroosensei --- Send in a voice message: https://anchor.fm/superswolebros/message
2020-02-24
37 min
Super Swole Bros
Valentines Day!
Here's a little Valentines bonus from the Swole Bros as Brad and Isaac talk about things you and your partner can do together, whether you want to game it or chase them gains! Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole ... #kangaroosensei --- Send in a voice message: https://anchor.fm/superswolebros/message
2020-02-14
20 min
Super Swole Bros
EP 11 - The Gym... WITH JIN!
The Super Swole Bros meet up with an old friend... JIN! Funny stories, gym mishaps, and laughs all around! Hoe do we push ourselves harder and harder? Find out! Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole ... #kangaroosensei --- Send in a voice message: https://anchor.fm/superswolebros/message
2020-01-13
33 min
Super Swole Bros
New Year 2020!
The New Year is upon us! What is in store for the Super Swole Bros? Leave us some recommendations for some challenges, supplement reviews, or just to say hi! Leave us a voicemail on our anchor! Follow us on Instagram @superswolebrothers Give Lysander some love!!! https://linktr.ee/mustbe_lys Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole ... #kangaroosensei --- Send in a voice message: https://anchor.fm/superswolebros/message
2020-01-01
18 min
Super Swole Bros
Merry Liftmas 2019!
It is Liftmas! It is Chanukah! We here at the Super Swole Bros Podcast hope you all are sharing in the holiday cheer with plenty of video games and gainz! Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole ... #kangaroosensei --- Send in a voice message: https://anchor.fm/superswolebros/message
2019-12-25
18 min
Super Swole Bros
Ep 8 - Travel and Star Wars
The Super Swole Bros have another Star Wars fact from a good friend, test another pre-workout, and talk travel and video games. Just a normal day at the office. Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole ... #kangaroosensei --- Send in a voice message: https://anchor.fm/superswolebros/message
2019-12-23
32 min
Super Swole Bros
EP 5 - REDCON1 And Star Wars Month!
The Super Swole Bros have received a gift from... well... someone. We review it, and hit the gym with our new swole juice! Also, Star Wars Month has begun here at the podcast. --- Send in a voice message: https://anchor.fm/superswolebros/message
2019-12-02
32 min
Super Swole Bros
EP 4 - Black Friday Gift Ideas and Gym Motivation
What do you get a gym rat for the holidays? What do you get a gamer? What about both? We dive into these ideas, and so much more! We talk Flexcomics.com , Pokemon, blender bottles, gift cards, and everything in between!!! Also, how do the Super Swole Bros stay motivated durring the insane holiday season? Find out! Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole ... #kangaroosensei --- Send in...
2019-11-25
30 min
Super Swole Bros
EP 1 - C4 and Whatnot
Listen to two nerds, one swole and one not so swole, as they journey through the gym in their everlasting quest for them gainz! Intro and Outro music produced by Devo of Colour Noise. Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole...#kangaroosensei --- Send in a voice message: https://anchor.fm/superswolebros/message
2019-11-04
26 min