Shows
Biohacking Girls - Din podcast for optimal helse290. Matpress, småbarn, skjermtid og egenpleie med MamabearsVelkommen til Bevisstgjøringsklubben!I dag har vi med oss to varme, ærlige og jordnære mødre som mange kjenner igjen fra Instagram: Mim Stang og Pia Wille, duoen bak den populære kontoen @Mamabear.Hacks, som nå nærmer seg 40 000 følgere. På kontoen – og i podkasten deres Hey Mama Bear – deler de tips og hacks for å gjøre småbarnslivet litt lettere og mye mer bærekraftig.🎧 I episoden snakker vi om:Hvordan det hele startet med @Mamabear.HacksMammarollen i ulike livsfaser – og hvordan barn i “ulike leire” krever ulik tilnærming...2025-07-031h 07
The Good Morning Portugal! podcast with Carl MunsonBreathe into it! with Mamabear & Gilda in Canada on Good Morning Portugal!"Olá Bom Dia ALEGRIA! Munson here with the Good Morning Portugal! show, livestream & podcast, tudo bem?"We start the show with the 'Bom Dia Daily' - 20 minutes of news, weather, language, culture & wellbeing in Portugal, by way of an introduction today to... Em 'Mamabear' McGowan. our resident grief expert, who's always ready to support anyone facing the tougher trials and tribulations of life (and death) in Portugal, and the things we generally prefer not to talk about.Find her at - https://www.facebook.com/groups/sharecareptAND... we're hoping to say "Ol...2025-04-231h 02
The Good Morning Portugal! podcast with Carl MunsonHome, Healing & Happiness on Good Morning Portugal! with Gilda & Mamabear"Olá Bom Dia ALEGRIA! Munson here with the Good Morning Portugal! show, livestream & podcast, tudo bem?" We start the show with the 'Bom Dia Daily' - 20 minutes of news, weather, language, culture & wellbeing in Portugal, by way of an introduction today to...Em 'Mamabear' McGowan. our resident grief expert, who's always ready to support anyone facing the tougher trials and tribulations of life (and death) in Portugal, and the things we generally prefer not to talk about.Find her at - https://www.facebook.com/groups/sharecareptAND... we're hoping to say "Olá!" to Gi...2025-03-271h 05
BREASTFEEDING WITH CONFIDENCE | Pregnancy & Postpartum Breastfeeding Tips, Milk Supply, Breastfeeding Pain, Tongue Tie7. Best Breastfeeding Positions to Try When Breastfeeding HurtsMastering Breastfeeding Positions for a Pain-Free, Deep Latch and Comfort
In this episode of the Breastfeeding with Confidence podcast, Jamie Z IBCLC and mother of five, shares her holistic approach to mastering breastfeeding positions that promote a deeper, pain-free latch and greater comfort for both mom and baby. She highlights the importance of aligning with your baby’s natural reflexes and design, rather than forcing unnatural positions that can lead to pain and frustration.
Jaimie dives into common breastfeeding challenges with the cradle hold, focusing on how poor positioning can lead to discomfort and la...2025-02-1811 minBREASTFEEDING WITH CONFIDENCE | Pregnancy & Postpartum Breastfeeding Tips, Milk Supply, Breastfeeding Pain, Tongue Tie5. Breastmilk is Ideal, Fed is required, but Informed & Supported is what's bestBreastfeeding: Beyond the 'Breast is Best' vs. 'Fed is Best' Debate
In this episode of Breastfeeding with Confidence, host Jaimie Zaki, IBCLC and mother of five, cuts through the noise of the breast is best vs. fed is best debate. While these slogans dominate the conversation, Jaimie reveals why they often fail to truly support new mothers. Instead of catchy phrases, what moms really need is education, preparation, and confidence—not guilt or confusion.
Drawing from her personal experience and professional expertise, Jaimie dives into the realities of breastfeeding, the challenges many moms face, and wh...2025-02-1115 min
The Good Morning Portugal! podcast with Carl MunsonTaking AIMA & Acceptance with Gilda Pereira & Em MamaBear on The GMP!It's Mamabear, Mandela and the Migration Maestro Gilda Pereira of Ei! on this morning's show bringing care and compassion into the process of moving and migrating to Portugal...Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about life, death and dying in Portugal - and with this in mind, a recap of how Share and Care, Portugal - https://www.facebook.com/groups/725170581516791 supports people in need in the most challenging times of life and death.You can find Em on Facebook and via carl@goodmorningportugal.com Death...2024-11-151h 02
The Good Morning Portugal! podcast with Carl MunsonShare, Care & 'Over There' with Mamabear & Savvy Cat on Good Morning Portugal!Em 'Mamabear' McGowan returns for the monthly GMP! 'Departure Lounge', where we talk openly about life, death and dying in Portugal.You can find Em on Facebook and via carl@goodmorningportugal.comDeath Cafes in Portugal - https://deathcafe.com/c/Portugal 'Savvy Cat' Ana Caramujo also with us along with her forthright views on life and living in Portugal joining us today from the USA and reviewing her adventure there.Let's find out how it's going for Ana, find out more about Savvy Cat Realty and Ana here - www.savvycatrealty.com2024-10-131h 08
Hey Mama BearNo 16 | Vi har fått skolebarn! Ny hverdag og nye prioriteringer.Første dag i første klasse er nå overstått og jentene har skolebarn! Hva innebærer egentlig dette og hvordan har det gått de første ukene. De deler litt ups and downs, hva de har lært å gjøre og ikke gjøre. I tillegg snakker de om prioriteringer og deler en litt trist, men også litt fin nyhet helt til slutt. 2024-08-2847 minHey Mama BearNo 15 | Smokkeslutt & overgang til stor sengJentenes yngste har flyttet fra sprinkelseng til stor seng, en har sluttet med smokk og den andre er på god vei. I dagens episode snakker de om hvordan det har gått, hvilke erfaringer de har gjort seg og selvfølgelig deler de smarte tips og triks til deg som skal gjennom det samme!
Smokkeslutt-bok:
https://www.minbestebok.no/personlige-barnebøker/smokk?utm_source=google&utm_medium=cpc&utm_campaign=DSA%20-%20NO&utm_content=DSA&utm_term=&gad_source=1&gbraid=0AAAAADb6gEO9jzwGQbFTSg3LdIasOPFjZ&gclid=CjwKCAjw_ZC2BhAQEiwAXSgCln0rN3jKCmyr169zyVBymUnL8zuf2ZZlFDE9JQQORziRlInIWzsvmBoChHEQAvD_BwE2024-08-2151 minHey Mama BearNo 14 | Matpakker og mat i barnehagenVi bor i et matpakkeland, og det er vel ingen andre som kjenner så mye på matpakke-presset som oss småbarnsfamilier. Hvor fancy skal de være? Blir det for mye brød? Og hva med de som får servert mat man ikke er fornøyd med i barnehagen? Dette snakker jentene om, i tillegg til å dele masse gode tips og inspirasjon til matpakke-lagingen!
Artikkel: "Er det greit at barnehagen serverer Prim?"
Boken "Matpakker"
Boken "Lur familiemat"2024-08-1453 minHey Mama BearNo 13 | Morgenkaoset: hvordan få morgenen til å gå på skinner?Å komme seg ut døren på morgenen er ikke alltid bare bare..
Det kan føles som en hel dag har gått når du endelig kommer deg på jobb. Men hva er det egentlig som skaper kaos? Og er det mulig å ha stressfrie morgener med barn? Dette diskuterer jentene i denne episoden, og til slutt har de selvfølgelig samlet noen tips, råd og hacks som kanskje kan bidra til en mer smooth morgen, for både dere og seg selv, store og små!
00:00 - Tilbake til hverdagen!
03:49 - Hv...2024-08-0743 minHey Mama BearNo 12 | FeriespesialMim & Pia runder av ferien med hyttetur til fjellet, og oppsummerer sommeren. Hvordan har ferien vært? Og hva tenker de om å ha skolebarn om noen uker??2024-07-3133 minHey Mama BearNo 11 | Å finne tilbake til seg selvI denne episoden snakker jentene om det å finne tilbake til seg selv - etter fødsel eller når barna er større. Men hva er det de vil finne tilbake til? Kropp, sinn, egentid, det sosiale?2024-07-1738 min
The Good Morning Portugal! podcast with Carl MunsonArrivals & Departures - Queen of The Visas & Mamabear's Departure Lounge on GMP!Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about life, death and dying in Portugal - and with this in mind, getting our lives in order, in the face of the inevitable.You can find Em on Facebook (Share and Care, Portugal - https://www.facebook.com/groups/725170581516791) and via carl@goodmorningportugal.comDeath Cafes in Portugal - https://deathcafe.com/c/Portugal From 9.30, Gilda 'Queen of The Visas' returns to the GMP! screen (-:Find her here - https://expatsportugal.com/business-directory/ei-assessoria-migratoria/ 2024-07-131h 03Hey Mama BearNo 10 | Hormoner & prevensjon: med eller uten?Kvinnehelse, syklus og prevensjonsmidler er noe jentene har blitt ekstra interessert i etter å ha blitt mamma. I denne episoden snakker de om sine «hormon-reiser» før og etter barn. Hvor mye kan de egentlig om egen kropp og syklus? Har de trivdes best med eller uten hormonprevensjon?2024-07-1047 minHey Mama BearNo 9 | Søvn på ferie med barn: Hvordan legge opp til best mulig søvn for hele familien?Å sove godt på ferie er ikke alltid like lett, verken for voksne eller barn. Hvordan planlegge best mulig for søvn på flyturen? Burde barna sove på eget rom? Hva gjør man når barna har lagt seg på hotellet og kvelden enda er ung? Mim & Pia deler erfaringene de har gjort seg på ulike ferier, og hva som har fungert for de.
Til slutt deler de selvsagt noen gode reise hacks du kanskje ikke har tenkt på.2024-07-0338 minHey Mama BearNo 8 | Å gifte seg etter barnJentene snakker om det å gifte seg etter barn: fordeler, ulemper og hvordan det var for Mim å arrangere bryllup i utlandet. Hvem passet barna? Hvordan tilrettelegge for store og små på festen? Dette og andre lytterspørsmål svarer de på i ukens episode.2024-06-2650 minHey Mama BearNo 7 | BryllupsspesialMim har endelig fått ring på fingeren! Bryllupsuken i Spania er forbi og jentene mimrer tilbake til en begivenhetsrik tur. Men hvordan har det vært å arrangere og gjennomføre et bryllup med to små barn på sidelinjen og i utlandet?2024-06-191h 02
The Good Morning Portugal! podcast with Carl MunsonConnect with Mamabear & Beach Rugby with Colin on The GMP!Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about life, death and dying in Portugal - and TODAY - CONNECTING!You can find Em on Facebook (Share and Care, Portugal - https://www.facebook.com/groups/725170581516791) and via carl@goodmorningportugal.comDeath Cafes in Portugal - https://deathcafe.com/c/PortugalAnd, joining us too this morning, Colin Ross-Jones with news of an upcoming beach rugby tournament in Ericeira... ---THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who d...2024-06-161h 01
Nova 1035 - The Secret Life Of MotherhoodEpisode 3 - MamabearMost moms can play nice during difficult situations. It's when you touch our kids though, that you unlock mamabear mode... It's a dangerous mode, because mama will go that extra mile to protect what's hers! Secret Life of Motherhood Web Page2024-06-1217 minHey Mama BearNo 6 | BarnehagebarnaI ukens episode snakker jentene om alt rundt tema barnehage: fra matservering til utstyr, tilvenning, henting, levering og mye mer. Er det greit å sende barna i barnehagen når du selv har fri? Hva synes vi om kaker og godis i barnehagen, og er det normalt at barna gråter ved henting?2024-06-1259 minHey Mama BearNo 5 | Overgangen fra 0 -> 1 eller 1 -> 2 barnHvordan er overgangen fra null til ett barn, sammenlignet med ett til to barn? Og blir det en nr. 3 noen gang mon tro? Mim & Pia snakker om det mange lurer på, deler sine erfaringer og selvfølgelig gode tips til familieforøkelsen.2024-06-0559 minHey Mama BearNo 4 | Våre fødselshistorierBadekar, lystgass, ballong og en nesten bil-fødsel. Denne episoden er en fødespesial der Mim og Pia deler sine fire ulike fødselshistorier, og hvilke erfaringer de har tatt med seg. Til slutt deler de et par hacks og noen anbefalinger til deg som skal føde!2024-05-2954 minHey Mama BearNo 3 | Reise med baby & barnMim reiser snart til Spania og forbereder seg til både bryllupsfest og familietur. Jentene henter derfor frem erfaringer, tips og hacks fra tidligere reiser med både baby og barn. Hvordan sørge for at utenlandsturen blir en god opplevelse? Hva pakker man med seg og hvir drar man?2024-05-2237 min
The Good Morning Portugal! podcast with Carl MunsonFinding YOUR Flow & News Review with Mamabear & Carl on The GMP!Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about life, death and dying in Portugal - and with this in mind, getting our lives in order, in the face of the inevitable.Today, Em tells us about her new 'Finding Yiour Flow' course, which you can sign up for here - https://creative-rootz-school.teachable.com/You can find Em on Facebook (Share and Care, Portugal - https://www.facebook.com/groups/725170581516791) and via carl@goodmorningportugal.comDeath Cafes in Portugal - https://deathcafe.com/c/Portugal2024-05-181h 30Hey Mama BearNo 2 | BLEIESLUTT ”Fra giftering til bæsj”Jentene deler siste nytt om jobbtur, bryllupsforberedelser og 17.mai-planer før ukens tema står i fokus, nemlig bleieslutt! Med to småtasser i hus som er ferdig med bleie byr de på gode tips, erfaringer og smarte hacks.
2024-05-1533 min
For The RotationDJ MamabearDiscover the inspiring journey of DJ Mamabear, who has turned her passion for music into a successful lifelong career. Her story is rich with moments that will motivate you to keep striving for your dreams and never give up. We will delve deep into her experiences and present them chronologically to illustrate the transformative moments that have defined her success as a DJ. As you listen to her story, you will learn the importance of adapting to change, the power of resilience, staying true to your passions, and the significance of paying it forward to receive happiness in return...2024-05-0958 minHey Mama BearNo 1 | HverdagslivetMim og Pia snakker om den hektiske hverdagen med små barn. Det sies at det aldri har vært så krevende å være foreldre som det er i dag. Jentene deler sine tanker rundt denne hypotesen og snakker om sine egne utfordringer i hverdagen. Til slutt deler de sine beste tips og hacks for å spare tid og få en enklere hverdag.
Ps: Vi beklager utfordringer med lydkvaliteten i denne episoden2024-05-0846 minHey Mama BearPILOT | Hvem er vi?Mim & Pia er mest kjent for Instagramkontoen @Mamabear.hacks der de deler tips, triks og inspirasjon til småbarnslivet. I denne episoden blir vi enda bedre kjent med jentene, hvem de er som mammaer, hvordan hverdagen ser ut og hvilke opp- og nedturer de har erfart til nå.
Produsert av BubbleCast Media2024-05-011h 26Hey Mama BearTRAILER | Hey Mama bear | PREMIERE 1/5!Hey Mama Bear - en podcast av jentene bak den populære Instagramprofilen @Mamabear.Hacks, Mim og Pia.
De to jentene gir et innblikk i sin hektiske hverdag fra småbarnslivet, tar opp nye aktuelle foreldre temaer hver uke, og deler sine beste hacks, tips og erfaringer. Dette er podcasten som blir din beste venn som forelder – kanskje gjør den hverdagen din litt enklere og kanskje til og med litt morsommere! Så heng med!
Besøk oss på Instagram @mamabear.hacks2024-04-2700 min
Mamabear Bares AllMamabear Bares All with Katrina"Get Ready with Katrina" is quickly rising to the top with her jaw dropping fashion, incredibly bold personality and has helped Mamabear leggings sell out across the world! We dive deep into the world of being an influencer, crazy messages as well as discuss what us ladies REALLY want. 2024-02-231h 14
Mamabear Bares AllMamabear interviews "Im6footSeven" Part 2!Part two of the interview with The Sensational One himself! This episode talks more about the insane dms, pictures and videos that are sent to us in our dms. You dont want to miss hearing more of these wild stories! 2024-02-021h 13
The Good Morning Portugal! podcast with Carl MunsonAlpacas and Courage on the Good Morning Portugal! show with Mamabear & Lisa#portugal #death&dying #changeAfter the GuMPer Gathering from 8.30, Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about life, death and dying in Portugal - and with this in mind, the subject of courage. You can find Em on Facebook (Share and Care, Portugal - https://www.facebook.com/groups/725170581516791) and via carl@goodmorningportugal.comDeath Cafes in Portugal - https://deathcafe.com/c/Portugal/Lisa also joins us of Monte Frio Alpacas - https://www.facebook.com/profile.php?id=100065039349048 ---2024-01-091h 31
The Good Morning Portugal! podcast with Carl MunsonManaging Change with Mamabear McGowan on Good Morning Portugal!#portugal #death&dying #changeAfter the GuMPer Gathering from 8.30, Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about life, death and dying in Portugal - and with this in mind, managing change.It's been a while since we checked in with Em who has been changing her life in Portugal, following recent, serious medical diagnosis and surgery.You can find Em on Facebook (Share and Care, Portugal - https://www.facebook.com/groups/725170581516791) and via carl@goodmorningportugal.comDeath Cafes in Portugal - https...2023-12-121h 36
Mamabear Bares AllMamabear interviews "Im6footSeven, aka Mr. Sensational"Breaking Eric's virginity into the podcast world in Season Two of "Mamabear Bares All". Mamabear asked all the questons we all want to know about "The Sensational One". Eric shares details of his spicy dms, relationship advice and the spicy side of himself. You dont wanna miss this! 2023-12-081h 14
Mamabear Bares AllMama Bares All Ep 14In this 2 in 1 episode, Mamabear talks about dating NFL players, trips to football games and answer spicy questions on Instagram. 2023-10-241h 03
Mamabear Bares AllMamabear Bares All ep 13Lucky #13 Episode! Mamabear shares recent Only Fans crazy requests, Dating life (possible NFL boo thang) and all the things you wanna know! 2023-09-3049 min
The Good Morning Portugal! podcast with Carl MunsonCaring, Sharing, Portugal - Mamabear & Heather B on Good Morning Portugal!#portugal #death&dying #caring&sharingAfter the GuMPer Gathering from 8.30, Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about death and dying in Portugal - and with this in mind, living life to the fullest!We will also check in with Em about her own healing journey after her recent, major health challenge.You can find Em on Facebook (Share and Care, Portugal - https://www.facebook.com/groups/725170581516791) and via carl@goodmorningportugal.comDeath Cafes in Portugal - https://deathcafe.com/c/Portugal/2023-09-121h 31
The Good Morning Portugal! podcast with Carl MunsonMamabear and Wild Flowers on The Good Morning Portugal! Show#portugal #death&dying #rock&rollAfter the GuMPer Gathering from 8.30, Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about death and dying in Portugal - and with this in mind, living life to the fullest!Following her recent, serious medical diagnosis and surgery, Em shares her response and insight about how she is dealing with mortality, healing and wellbeing so far on her healing journey.You can find Em on Facebook (Share and Care, Portugal - https://www.facebook.com/groups/725170581516791) and via carl@goodmorningportugal.com2023-08-081h 34
Mamabear Bares AllMama Bares All ep 12 with JoJo VixenMamabear interiewed the amazing JoJo Vixen in this spicy episode. We talked about behind the scenes of being Only Fans creators, insane requests and more! 2023-07-2156 min
Mamabear Bares AllMamabear Bares All Ep 11Episode 11 was recorded LIVE in NYC! Mamabear talks about insane requests from OF, DMS and new surprise cohost! 2023-06-1854 min
The Good Morning Portugal! podcast with Carl MunsonHow are you?! The Good Morning Portugal 'Departure Lounge' with Em 'Mamabear' McGowan#portugal #death&dying #howareyou?After the GuMPer Gathering from 8.30, Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about death and dying in Portugal - and with this in mind, living life to the fullest!Today, following recent, serious medical diagnosis and surgery, Em shares her response and insight about how she is dealing with mortality, healing and wellbeing...You can find Em on Facebook (Share and Care, Portugal - https://www.facebook.com/groups/725170581516791) and via carl@goodmorningportugal.comDeath Cafes in Portugal...2023-06-131h 39
Mamabear Bares AllMamabear Bares All Ep 10!In episode 10, we talk about the live meet/greet event and photgraphy sessions! As well as talk about wild stories about dating, updates on Mamabear's dating life and wild messages that she gets on her socials! 2023-05-121h 01
The Good Morning Portugal! podcast with Carl Munson'Dealing with Diagnosis' The Good Morning Portugal 'Departure Lounge' with Em 'Mamabear' McGowan#portugal #death&dying #cancerdiagnosisAfter the GuMPer Gathering from 8.30, Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about death and dying in Portugal.Today, following a recent and serious medical diagnosis, Em shares her response and insight about how she is dealing with this personal and, for most people, challenging situation.You can find Em on Facebook (Share and Care, Portugal - https://www.facebook.com/groups/725170581516791) and via carl@goodmorningportugal.comDeath Cafes in Portugal - https://deathcafe.com/c/Portugal/...2023-05-092h 03
Mamabear Bares AllMamabear Bares All Ep 9Mamabear shares how the latest date went, dating app stories, recent trip to Pittsburgh and more crazy OF requests 2023-05-051h 05
Mamabear Bares AllMamabear Bares All Ep 8Mamabear answers more insane questions asked on Instagram. More Only Fans content stories and upadates on dating life. 2023-04-211h 09
Mamabear Bares AllMamabear Bares All Ep 7More wild convos that include erogenous zones, crazy Only Fans requests, starting an Only Fans and some of my own fantasies. 2023-04-161h 04
Mamabear Bares AllMamabear Bares All Ep 6In Episode 6, Mamabear answers wild Q & A from Instagram, more crazy Only Fans requests and dating stories. 2023-04-0758 min
Mamabear Bares AllMamabear Bares All Ep 5Mamabear answers Instagram Q&A's, How I started social media journey and Only Fans, and some more crazy dating stories 2023-03-2558 min
Darker Than Wax FMDarker Than Wax FM #354 w/ Azzeddine & Mamabear • 25th February 2023• DTW FM #354 •
Hosted by:
Azzeddine
@azz_ela
+
Mamabear
@mamaburr
Tracklist:
(Azzeddine Guest Mix)
DTW Intro
Mary Rose - One Step At A Time (King Mix)
FYZA - Poetical Love
John Henry Miller, Jr - Spiritual Healing
Johnny Davis - Expand Your Mind (Ruff Mix)
Midnight Star - Move Me
Julianne - Visions
Curiosity Killed the Cat - Relax (Take It Slow)
Cool T - The System
Patrice Rushen - I Do (Dub Vocal Mix)
Chapeau Claudette - Pass Auf (Kifissias Ave Dub)
The Boom Tang Boys - Noodle Soup
Keisuke Sakurai - Namkan (Calling You)
Yoofee – LGDS
dego - Take Me Awa...2023-03-012h 00
Mamabear Bares AllMama shares more behind the scenesMama shares more behind the scenes of Only Fans and answers Q/A from Instagram2023-02-171h 00
The Good Morning Portugal! podcast with Carl MunsonWhat is a 'Death Doula'? | Mamabear McGowan's 'Departure Lounge' | The GMP! ShowIt's the return of Em 'Mamabear' McGowan, looking at death and dying here in Portugal on 'The Departure Lounge'.That's after 30 minutes of GuMPer Gathering from 8.31 (where we will focus on Valentine's here) and before we are joined at 9.30 by Baida Al Ayyar, a Death Doula based in Portugal's Algarve, who will take your question.Find Em 'Mamabear' McGowan on Facebook (Share and Care, Portugal) and via carl@goodmorningportugal.comDeath Cafes in Portugal - https://deathcafe.com/c/Portugal/ Find out more about how we can help you at www.goodmorningportugal.com2023-02-141h 32
Mamabear Bares AllMamabear Bares All Ep 3Episode 3 talks more about Only Fans requests, my next business advenures and crazy life!2023-01-2742 min
The Good Morning Portugal! podcast with Carl MunsonA Matter of Life and Death in Portugal with Em 'Mamabear' McGowan - A GMP! Special WebinarOur third special #movetoportugal2023 webinar with GMP! regular Em 'Mamabear' McGowan who co-hosts our monthly #Departure Lounge - looking at the practicalities and challenges of death and dying in Portugal.Join us to understand how things are done differently in Portugal and learn how to make the right choices when preparing for the 'inevitable', whenever that might be. Em 'Mamabear' McGowan has supported and advised many people with end of life care, terminal diagnoses and the friends and relatives of the dying and deceased in Portugal, and elsewhere.Our approach will endeavour to be...2023-01-101h 25
Momlife#28: Mamabear Hacks vol.2Mim og Pia var på besøk i studio for snart ett års tid siden. (Linker episoden under). Siden da har deres konto @mamabearhacks på Instagram vokst kraftig. Jeg lurer på hvordan damene kombinerer livet som tobarnsmødre kombinert med jobb og side-prosjektet Mamabear Hacks. I tillegg kommer de med gode tips til hvordan man går fra 1-2 barn og vi snakker selvfølgelig om JUL!
https://podcasts.apple.com/au/podcast/mamabearhacks-gjester-podden/id1554814930?i=10005488897482022-12-191h 13
The Good Morning Portugal! podcast with Carl MunsonDeath Cafes with Mamabear & Ewout | The Good Morning Portugal! Show | #InspirationTuesdaysPortugalEm 'Mamabear' McGowan returns to look at death and dying here in Portugal with her resident feature - 'The Departure Lounge'.Her special guest is Ewout Van-Manen, someone who is hard to pigeon-hole, and has had a career in alternative education as teacher, administrator, and leader - as well as Trustee."I am now using my experience in the voluntary sector. I am setting up Death Cafes, am a trustee of a Unitarian charitable trust and am a director of a new C.I.C concerned with education of home educated children and families and their...2022-12-141h 41
Mamabear Bares AllMamabear shares more OF behind the scenes2022-11-1845 min
Mamabear Bares AllMamabear Bares All Ep 1Mamabear begins to open up about all the spicy details of her dating life and DM's...2022-10-2751 min
Mommy and Maine012 | How to Create Sustainable Exercise Routines ft. Rachel PelletierRachel Pelletier is a certified personal trainer and health coach. Her business, Mamabear Fitness, specializes in perinatal health and consists of both online and in-person training. Rachel went to school at Springfield College, earning a Bachelor's degree in exercise science. Additionally, she holds multiple certifications in the health and fitness industry. Prior to going full time on Mamabear Fitness, Rachel worked for 5 years at Maine Medical Center's Turning Point Cardiac Rehab as a cardiac exercise specialist. Rachel is on a mission to guide women like you through a program that gets you stronger while embodying values of balance, moderation...2022-09-071h 00
Coffee, Cake and The TeaCoffee, Cake, and SeggsJoin mama bear and mama bull on our road adventure, talking about Seggs, Kink, and Dark feminine energy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-1551 min
~ Sacred Awakenings ~An Empowering Conversation with Wren Margaret Grace - Care for MamaBear - all about Connection and Community.Welcome in! join us today for a special conversation with Wren Margaret Grace about the importance of creating a connection with the community and allowing others to contribute to your greatness! *****************
Care for MamaBear is designed for the health and continuation of humanity. Together we are addressing Trauma/Grief, Tangible Community Support, Financial Independence, and a Sustainable Future! ******************
Join our group on Facebook and find inner freedom through community support!
You can find Wren Margaret Grace on Facebook and also at the Facebook group "Care for Mamma Bear". Plugin and experience community support and care! ******************2021-11-0227 min
indeSCENT SEXposurewhat the hell.....INCEL❓❓❓❓Discussing and dissecting and article i recently read about INVOLUNTARY CELIBACY.....it was targeting women and as always i wanted to address and attack the bullshit narrative being aimed at women who are somehow deemed undesired because they are sexless ❓❓❓so go grab a drink or a smoke and buckle up and listen up ‼️‼️‼️‼️
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2021-10-1941 minCoffee, Cake and The TeaCoffee, Cake, and Late NightsOn this weeks very special episode your host mama bear and mama bull are coming at you during the late night hour. Come with us on this journey of self discovery, feminism, and self-love.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-10-1044 min
Coffee, Cake and The TeaMamma MiaMom where’s everything in Super Mario is quicksand
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-08-1602 minCoffee, Cake and The TeaCoffee, Cake, and True crime?And this mini episode, we have a special guest host. We talk true crime, life changes, Tattoos, and potentially illegal activities? Find out in this raw and uncut episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-08-1145 min
Cork Food Stories with Clara CooneyLoretta Kennedy Mamabear FoodsIn this weeks episode Clara is talking to Loretta Kennedy from MamaBear Foods about her life around food, her career to date and taking a leap of faith creating her very own tomato ketchup for her kids to now where her products are available across many stores in Ireland. A great story of a mum wanting a better product for her kids and turning it into a business.2021-07-1541 minCoffee, Cake and The TeaCoffee, Cake, and TravelOn this week’s episode we will discuss: Where we have been, what we have been doing, and where we are headed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-0551 min
indeSCENT SEXposureLocked Down LoveExploring love and Sex during lockdown, dos you find new love , find an old flame, explore more sexually, or heavens forbid you remained stuck in the realm of not being honest worth what your needs where. Take a listen and leave a comment here or Anchor or email me at impulseent@hotmail.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2021-06-2938 min
indeSCENT SEXposureindeSCENT SEXposure (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2021-06-2900 min
indeSCENT SEXposureI FUCKED a PORN StarCum take a trip with MaduXXXa as we venture to the deep dark sexy UNDAWORLD as we engage and explore my experiences with not 1 but 2 super sought out fantasies that have happened in real life for me amd that’s is fucking a Porn Star and a Stripper...so buckle up and enjoy. DM me on Twitter Iam_mama bear or email me impulseent@hotmail.com......byyyee!!!
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2021-04-2447 minindeSCENT SEXposureI Fucked a Porn StarNewest Episode narrated by MaduXXXa live from the UNDAWORLD
---
Send in a voice message: https://anchor.fm/iam-mamabear/message
Support this podcast: https://anchor.fm/iam-mamabear/support2021-04-2400 minCoffee, Cake and The TeaCoffee, Cake, and CopsThis week we discuss infidelity, the police, and our TV picks of the week. Spoiler warning for TWD and Fear TWD. TRIGGER WARNING for SA--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-0643 min
indeSCENT SEXposureSexuality or Criminality....Swingers Stand Up‼️‼️‼️This episode comes on the heels of the recent light of events regarding Mr and Mrs Harris more publicly to the world as The Raper Ti and his wife The Singer Tiny and the social media assault on their private sex life, escapades, and/or experiences. I wanted this platform to be an avenue of support and show solidarity for them and anyone else engaging in consenting adult activities within the swinger lifestyle and/or open marriages. Please listen, like, share and give some positive feedback as any of us in the lifestyle could find ourselves on the receiving end...2021-01-3135 min
indeSCENT SEXposureSEXY CINEMATake a cerebral trip with me your host MamaBear as we review 3 movies that will find themselves in the parallel universe of swinging and open relationships. This is an independent review and not affiliated with the movies titles mentioned. So grab your ear buds or head phones and plug in, and remember stay sexy and Thanks for listening.
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2021-01-1247 minCoffee, Cake and The TeaCoffee, Cake, and the HolidaysIn this episode we discuss our holiday plans, hopes for the new year, and the dreaded D-DAY better known as December 21--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-3133 min
Mom's Special TooEpisode 10- SN Mamabear, Melanie Oates shares her story."Don't forget yourself in the midst of everything you do. Without you there is not much that can happen." ~Melanie
Welcome to Episode 10! Today you will hear from Maryland resident, Melanie Oates, mother to twins, Julius and Genell, both of which have special needs. In this episode, Melanie takes us on a journey through her life, both before and after she became a mother. She shares the resources that have helped her most, her process behind self-care and how her SN experience has helped her to find her voice. Melanie is the founder of Here...2020-12-1028 minCoffee, Cake and The TeaCoffee, Cake, and FriendsIn our premier episode, we tackle topics like friend deeds, Thanksgiving which the in-laws and is it possible to sleep with your friends?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-0842 minCoffee, Cake and The TeaTHE BEGINNINGHey this is a ROUGH first shot at our podcast, more coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-3053 min
Grace Enough Podcast90: Hillary Morgan Ferrer | Empowering Kids To Challenge Cultural Lieswww.graceenoughpodcast.com
Hillary Morgan Ferrer joins me to discuss some myths that Christians are tempted to believe when it comes to children and their faith. We also talk how to help our kids recognize false messages, the chew and spit method, linguistic theft, and the R.O.A.R. method that has been so helpful in my journey of separating truth from the subtle lies that bombard us daily.
Questions Hillary and I Discussed:
(3:35) Define apologetics and why you’re so passionate about parents embracing the role of apologist in the lives of their children.
(6:00) Wh...2020-10-2057 min
Workin Moms PodcastEpisode #12: Caring for Mamas with Agnes MayerIf everyone is taking care of the baby, who’s taking care of the mother? Agnes Mayer is a Labour and Delivery Registered Nurse and the owner of Mamabear Holistic Care, a business offering support services for new mothers. Parents hire Agnes to navigate the unchartered territory of motherhood with Prenatal classes, CPR classes, Sleep coaching, Postpartum and Breastfeeding support. Her passion for helping Mamas comes from her experience both as an RN and as a Mama to one incredible boy, and they both share an immense love of Disney! Agnes started Mamabear Holistic Care to fill a vo...2020-07-2900 min
Story Time with MamaChapter One - Fantastica in DangerThe Neverending Story: Chapter One - Fantastica in Danger
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/mamabear/message
Support this podcast: https://anchor.fm/mamabear/support2020-07-2335 minStory Time with MamaThe Neverending Story: PrologueThe Neverending Story: Prologue
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/mamabear/message
Support this podcast: https://anchor.fm/mamabear/support2020-07-2134 minStory Time with MamaChapter Nine - The Amazing Ride and Chapter Ten - Home Before DarkDinosaurs Before Dark: Chapter Nine - The Amazing Ride and Chapter Ten - Home Before Dark
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/mamabear/message
Support this podcast: https://anchor.fm/mamabear/support2020-07-1915 minStory Time with MamaChapter Seven - Ready, Set, Go! and Chapter Eight - A Giant ShadowDinosaurs Before Dark: Chapter Seven - Ready, Set, Go! & Chapter Eight - A Giant Shadow
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/mamabear/message
Support this podcast: https://anchor.fm/mamabear/support2020-07-1609 min
indeSCENT SEXposureVillainizing the VaginaHi guys I just wanted to put out some good thoughts and energies uplifting women and how we must OWN our OWN bodies....this week in social media was set ablaze about a certain celebrity couple and the wife’s alleged “affair”....culminating in others believing it to be “SACRILEGIOUS” to masturbate on a Sunday which of course Mama Bear can only bring the truth and the funny as take a take a trip to our favorite place of pleasure.....The MuthaLand....come join me....
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2020-07-1329 minStory Time with MamaChapter Five - Gold in the Valley and Chapter Six - Dinosaur ValleyThe Magic Tree House Series: Dinosaurs Before Dark. Chapter Five - Gold in the Valley and Chapter Six - Dinosaur Valley
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/mamabear/message
Support this podcast: https://anchor.fm/mamabear/support2020-06-1316 minStory Time with MamaMamaBear is back.I'm sorry I disappeared but I am back o read you stories.
---
Send in a voice message: https://anchor.fm/mamabear/message
Support this podcast: https://anchor.fm/mamabear/support2020-04-2401 min
Mom TalkE108 - Prenatal Classes with Agnes Mayer | Parent TalkEpisode: E108 Prenatal Classes
Guest(s): Agnes Mayer from Mamabear Holistic Care
Today on ParentTalk, Geneviève and Heather are welcoming Agnes Mayer from Mamabear Holistic Care, to talk about Prenatal Classes.
We cover:
• Who should take prenatal classes?
• The benefits of taking prenatal classes.
• When during your pregnancy should you take prenatal classes?
• Common concerns of expecting parents.
• What is covered in typical prenatal classes?
• Birth Plans.
Happy Listening!
Geneviève & Heather
2019-11-1822 min
indeSCENT SEXposureGODlikeSEX - Mythical FantasiesIn addition to living and loving the adventurous side of my sexuality I am also a creative person who enjoys poetry writing and reciting and as a long time Mythology geek I figured what better way to mash everything up in a lovely little bowl then to offer you a sexy gift from the heart. I hope you enjoy it
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2019-11-1219 min
indeSCENT SEXposureThe Monotony of Marriage and MonogamyThis is sure to piss off some but I am to please even more as we explore the unexplored worlds of The definitions of marriage and monogamy and when it becomes monotonous and therefore may not be all what it is cracked up to be. Please be patient and open to hearing my view points as I bring my personal commentary and research points to the center of discussion and if after listening if you feel the need to comment further please leave a message here or go DM me on Twitter @iam_mamabear ..And as always please clink the...2019-09-0750 min
indeSCENT SEXposureIntroduction to FemDom LifestyleExploring and understanding the inter connectivity of Female Domination as a parallel to the BDSM lifestyle and culture
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2019-06-2457 min
indeSCENT SEXposureDICK Deal BreakersExploring what it takes to best test and get and give them dick slinging and slurping skills a try...Happy Listening😘😘😘
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2019-05-2045 min
indeSCENT SEXposureOrgies.....Are You Down????A personal reflection of my own experiences with orgies and a quick history lesson of the literal origins of sexual practices of orgies.....DM me on Twitter iam_mamabear and leave a comment...💋💋💋
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2019-02-1240 min
The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After38: Ashlynn Mitchell | Finding Strength After TraumaLIFE often is our greatest teacher. Each one of us goes through experiences that test and try us. Some experiences are more painful than others, but each brings with it a level of new understanding and new growth.
Allowing us to become a better version of ourselves. The lessons life teaches us, really can lead us to a better version of us.
Today my interview is with MamaBear.Fitness. Ashlyn Mitchell shares her powerful personal story of betrayal trauma.
Ashlynn and her husband have opened their lives to share with others the process...2019-01-0757 min
indeSCENT SEXposureTo PORN or NOT to PornThis episode discusses the benefits of watching Porn. I also discuss the parallels between Porn Industry and the Swinging Culture in being that they ARE NOT one in the same but rather what can be gained by engaging in either of those worlds. And for me how watching and respecting what porn stars do and how it has opened me up to developing a better Sexual Swag and how it can do the same for you.....so as always thanks for listening....Stay Sexy and Be Safe💋💋💋
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2018-12-161h 13
indeSCENT SEXposurePegging Good or Great!!!Pegging or Pegged Men is the act of being anally penetrated typically CIS Men by CIS Women in a hetero relationship or other connection. I hope to lift the veil with open dialogue and to try to further push the psycho-sexual envelop when it comes to our sexuality and humanity....thanks for listening and DM me on Twitter for questions or comments and if you want to discretely hear or learn more about this or any topic or submit an idea about a future topic...stay sexy and ill see you on the next trip to the UNDERWORLD😈
---
Support thi...2018-11-0931 min
indeSCENT SEXposureSexual CompatibilitySexual Compatibility is widely under discussed with most people so I hope this episode helps to start a serious healthy dialogue so everyone feels more comfortable discussing who and where they are in their sexual selves.
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2018-10-1831 min
indeSCENT SEXposureWelcome to the DungeonMaduxxxa would like to Welcome you to The Underworld
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2018-09-2629 min
indeSCENT SEXposureA Swingers LifeCovering the Basics, Etiquette, Identity, Clubs and Venues
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2018-09-1854 minindeSCENT SEXposureindeSCent SEXposure - The Duality of our Humanity and our SeHere you will explore the two thing that we all have in common topic of discussion that make us human and that make us sexual, join both MamaBear in the MuthaLand and Meduxxa in the Underworld as we explore both.
---
Support this podcast: https://podcasters.spotify.com/pod/show/iam-mamabear/support2018-09-121h 10