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Mandi

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Grind Design
Grind DesignMandi & Mike - End of quarter goalsIn this episode of Grind Design, hosts Michael Wolters and Mandi Henriod discuss the importance of reflecting on the past year and setting goals for the upcoming year. They emphasize the significance of Q4 as a crucial time for business growth and the need to celebrate wins while planning for future success. The conversation also touches on the value of feedback, continuous improvement, and the importance of having a long-term vision that aligns with personal and family goals. The hosts encourage listeners to take action and not wait for the perfect plan before executing their ideas....
2025-11-1929 minAdventures In Business
Adventures In BusinessMinisode: Inside Mandi's Solo Retreat (and Why You Should Try One Too)In this mini-episode of Adventures in Business, Amani and Mandi look at a favorite topic of creatives and entrepreneurs alike: the solo retreat. Mandi is heading out for one of her signature two-night writing getaways, and the conversation quickly turns into a chat about why retreats work, how to structure them, and why you don't have to be a writer to benefit from one. 🔗 Read Mandi's Brain Trails Blog 🔗Click here to check out this week's show notes!
2025-09-2910 minAdventures In Business
Adventures In BusinessMinisode: Mandi's Birthday Resolutions and How She's Feeling Her Best at 50Happy 51st birthday to Mandi! As her birthday approaches, Mandi and Amani are reflecting on a goal setting exercise that has been effective for her: setting birthday resolutions. In this mini episode of Adventures in Business, Amani and Mandi look at what resolutions Mandi set for her 50th birthday, what great results she got, and why birthday resolutions can be even more impactful than the ones we set at the start of a new year. Be sure to subscribe, rate, and review wherever you get your podcasts! 🔗Click here to check out this week's show not...
2025-08-2513 minAware And Prepared
Aware And PreparedSelf Defense & System Failure: Tackling Violence Against Women with HASSLWhat if we stopped telling women how to stay safe and instead fixed the systems that make them unsafe? In this powerful episode, Mandi Pratt sits down with Amy Watson, founder of Hassl—a UK-based social enterprise dedicated to tackling public harassment at its root. Amy and her team are on a mission to shift the burden off of women to stay safe and onto society, where it belongs. Hassl is pioneering a prevention-first model that includes everyone, not just women.Amy shares her journey of witnessing everyday harassment, and reaching a breaking point. Together, Ma...
2025-07-2828 minAdventures In Business
Adventures In Business200 Episodes In: Mandi's Biggest Wins, Fails, and Lessons LearnedWelcome to a special milestone episode of Adventures in Business! Amani and Mandi are celebrating 200 episodes and three amazing years of podcasting with a fun twist – Amani turns the mic on Mandi for an interview that dives deep into her journey, quirky stories, and what she's learned along the way. Tune in to hear about her next book, what she's learned from 200 episodes, and how she's giving back to the next generation of hospitality workers.   Check out the show notes for episode 200! 🔗 Connect with Mandi on her website and check out the Califo...
2025-07-2458 minAdventures In Business
Adventures In BusinessMinisode: Celebrating 200 Episodes & a Tribute to Mandi with Lori KeimThis minisode of Adventures in Business marks a special milestone: 3 years of our live show and 200 episodes! To celebrate, Amani is interviewing one of Mandi's friends, Lori Keim, on all things Mandi. This conversation is a tribute to friendship, fun, and the woman who brings both to everything she does.   🔗 Connect with Lori Keim on LinkedIn or email her at lorikeimph@gmail.com   
2025-07-2114 minMonomyth Diaries
Monomyth DiariesRe-release: BONUS 7: Quick Questions, but Big Growth: Mandi & Karen Practice Monomyth Story StartersSEND US A TEXT, we’d love to hear from you!In this lighthearted short episode, Mandi and Karen step into the hot seat to practice some Monomyth Story Starters—just like the ones they ask their guests. Recorded before they started interviewing others, this episode captures their journey of growth as podcasters. From experimenting with recording and editing to fine-tuning their production skills, this behind-the-scenes moment highlights the fun and learning that goes into creating The Monomyth Diaries.Join us to hear Karen and Mandi in a candid and playful conversation as they refine thei...
2025-07-1506 minMonomyth Diaries
Monomyth DiariesRe-release: BONUS 7: Quick Questions, but Big Growth: Mandi & Karen Practice Monomyth Story StartersSEND US A TEXT, we’d love to hear from you!In this lighthearted short episode, Mandi and Karen step into the hot seat to practice some Monomyth Story Starters—just like the ones they ask their guests. Recorded before they started interviewing others, this episode captures their journey of growth as podcasters. From experimenting with recording and editing to fine-tuning their production skills, this behind-the-scenes moment highlights the fun and learning that goes into creating The Monomyth Diaries.Join us to hear Karen and Mandi in a candid and playful conversation as they refine thei...
2025-07-1506 minAdventures In Business
Adventures In BusinessMinisode: Building the Bench with Mandi's Intern, Madison WalkowiakOn this minisode of Adventures in Business, we welcomed a special guest: Mandi's recent intern, Madison Walkowiak, otherwise known as Maddie. Fresh off her internship experience, Maddie joined the show to reflect on what she learned, how she communicates best as a young Gen Z-er, and what we can learn from each other across generations.   Be sure to subscribe, rate, and review wherever you get your podcasts!  
2025-07-1431 minMandi Uncensored
Mandi UncensoredMandi's Musings | Ep. 2 | Surviving, Singing, and Starting OverMandi’s Musings | Episode 2 — "Surviving, Singing, and Starting Over"Welcome back to Mandi’s Musings—a raw, unfiltered series within Mandi Uncensored where I process the chaos, the clarity, and everything in between.In this episode, I open up about the not-so-glamorous realities of co-living with clashing personalities, and what it taught me about boundaries, burnout, and being brutally honest with yourself. I talk about the healing power of music, my time in a women’s shelter, and how struggle shaped my outlook—but didn’t define me.We touch on forgiveness, survival mode, unexpect...
2025-07-1017 minMandi Uncensored
Mandi UncensoredMandi Uncensored | Musings Ep. 1In this heartfelt conversation, Mandi shares her personal journey of growth, healing, and the importance of kindness. She reflects on her childhood experiences, the duality of light and darkness in life, and the significance of self-love and support systems. Mandi emphasizes the need for actionable steps towards a better life and the power of communication in fostering change.TakeawaysMandi expresses gratitude for life and its lessons.She acknowledges the duality of light and darkness.Childhood experiences shaped her understanding of happiness.Mandi emphasizes the importance of kindness...
2025-07-0912 minAdventures In Business
Adventures In BusinessMinisode: Mandi's Mom Goes Viral: When to Speak Up (and When to Stay Quiet)In this week's Adventures in Business mini-episode, Mandi and Amani dive into their six-second video that unexpectedly went viral on TikTok. It wasn't the production value or a trending dance that caught attention – it was 3 simple, wise questions from Mandi's mom, Kathy K:   "Does it need to be said? Does it need to be said by me? Does it need to be said by me right now?"   These three short questions struck a nerve online. So naturally, they wanted to unpack the meaning behind them and how they apply in both busi...
2025-05-2612 minAdventures In Business
Adventures In BusinessHandling Critics, Dream Podcast Guests, and Booking Writing: Ask Me Anything with Amani and MandiWe've got another fun Ask Me Anything episode of Adventures in Business today! Amani and Mandi are answering your questions and telling you what's going on in their business, classrooms, and everything in between. Tune in to hear what Amani's classes are doing right now, what big issues Mandi is seeing in the hotel industry, their "Hit List" of dream podcast guests, and more! 🔗 Click here to check out the show notes for this episode!
2025-03-2448 minAdventures In Business
Adventures In BusinessMinisode: Amani and Mandi on Coaching & 3 Sales Skills Every Team NeedsCoaching is a great tool for growth, whether you're looking to spark creativity, level up your sales, or improve your professional skills. In this mini-episode of Adventures in Business, Amani Roberts and Mandi Graziano share their approaches to coaching, the benefits it brings to their clients, and how they attract new coaching opportunities. Plus, tune in to hear Mandi's top 3 skills every sales team needs! 🔗Connect with Amani for coaching for musicians 🔗Connect with Mandi for sales coaching 🔗 Click here to check out the show notes for this episode!
2025-03-1014 minMandi Uncensored
Mandi UncensoredMidnight Margaritas Ep. 1 : The Bodie CurseMandi Uncensored: The Bodie Curse – A Tale of Haunted ConsequencesGhost towns are eerie enough on their own, but what if I told you there’s one with a curse so infamous that people from all over the world go out of their way to return stolen items—just to escape its wrath? Welcome to Bodie, California, a once-thriving gold rush town turned into a haunting relic of the past, where the spirits of former residents may still be watching
 and punishing those who dare to take what isn’t theirs.In this spine-ting...
2025-03-1027 minMandi Uncensored
Mandi UncensoredWelcome to Mandi Uncensored!Welcome to Mandi Uncensored! I wanted to introduce myself and my podcast, where we are getting real about the beautifully messy moments that make us human. Join us we dive into mental health, healing trauma, and the beautiful chaos that is the millennial experience. Throughout the podcast, I will share a personal stories and have guests that are equal parts relatable and eye-opening, proving once again that life doesn’t come with an instruction manual. From the unexpected curveballs to the laugh-out-loud embarrassing moments, we bare it all with authenticity, humor, and a whole lot of heart.But it’s no...
2025-02-2404 minHands-Off CEO
Hands-Off CEOThe Winning Consultancies of 2024: What They're Doing in 2025 - E114 In this insightful solo episode of Hands-Off CEO, Mandi Ellefson shares critical insights from her extensive experience working with thousands of consulting companies over the past 12 years. She reveals the four key strategies that distinguish thriving consulting firms from those struggling to scale.Drawing from real-world examples and case studies, Mandi breaks down how successful consultancies are adapting to market changes and positioning themselves for sustainable growth. She emphasizes that 2024 has been a challenging year for many companies, making these strategies even more crucial for success in 2025.The episode deep dives into four fundamental areas:
2025-02-2030 minAware And Prepared
Aware And PreparedFinding Love After Abuse and Betrayal: How I Learned to Trust Again“How do you trust again after betrayal, abuse, and heartbreak?” It’s a question so many survivors ask, and in this episode, Mandi and her partner open up about their journey of finding love after trauma. Mandi shares how she rebuilt trust after leaving an abusive marriage—only to discover her ex was wanted by the FBI for multiple bank robberies. Together, Mandi and her hubby discuss the fears, challenges, and unexpected joys of starting over, blending a family, and creating a relationship built on safety, respect, and love. If you’ve ever wondered whether love after trauma is p...
2025-02-1734 minMonomyth Diaries
Monomyth DiariesBONUS 7: Quick Questions, but Big Growth: Mandi & Karen Practice Monomyth Story StartersSEND US A TEXT, we’d love to hear from you!In this lighthearted short episode, Mandi and Karen step into the hot seat to practice some Monomyth Story Starters—just like the ones they ask their guests. Recorded before they started interviewing others, this episode captures their journey of growth as podcasters. From experimenting with recording and editing to fine-tuning their production skills, this behind-the-scenes moment highlights the fun and learning that goes into creating The Monomyth Diaries.Join us to hear Karen and Mandi in a candid and playful conversation as they refine thei...
2025-01-2806 minMonomyth Diaries
Monomyth DiariesBONUS 7: Quick Questions, but Big Growth: Mandi & Karen Practice Monomyth Story StartersSEND US A TEXT, we’d love to hear from you!In this lighthearted short episode, Mandi and Karen step into the hot seat to practice some Monomyth Story Starters—just like the ones they ask their guests. Recorded before they started interviewing others, this episode captures their journey of growth as podcasters. From experimenting with recording and editing to fine-tuning their production skills, this behind-the-scenes moment highlights the fun and learning that goes into creating The Monomyth Diaries.Join us to hear Karen and Mandi in a candid and playful conversation as they refine thei...
2025-01-2806 minAdventures In Business
Adventures In BusinessThanksgiving Foods, Plans for 2025, and Holiday Traditions: Ask Me Anything with Amani and MandiWe've got a fun episode of Adventures in Business for you today: Amani and Mandi are answering your questions in this Ask Me Anything episode! They're sharing it all, from their favorite Thanksgiving foods to their plans for their business in 2025. Tune in to hear their wins from 2024, the most unique and interesting venues they've worked with, the tech stack they use for podcasting, and Mandi's message to anyone who's been in their industry for a while. 🔗Check out the show notes for Episode 118
2024-11-2958 minHands-Off CEO
Hands-Off CEOWant rapid, doubling growth? Here’s what it takes
 Are agency owners feeling trapped by their own success? In this insightful episode, Mandi Ellefson explores how CEOs can scale their consulting agencies to new heights. Drawing from her experience with thousands of agency CEOs, Mandi breaks down critical elements for exponential growth. This episode is packed with actionable insights, including:Setting Ambitious Growth Goals [00:01:46]Discover why basing future success on past performance limits potential, and how to set more expansive targets.Investing Ahead of Growth [00:04:23]Learn why investing in your company's growth before you have the cash flow is crucial for rapid scaling.Repositioning Your...
2024-09-1316 minMonomyth Diaries
Monomyth DiariesEp 3 - Mandi's Christmas Disaster to Christmas Miracle (part 3)SEND US A TEXT, we’d love to hear from you!In the final episode of Mandi’s monomyth, Karen and Mandi discuss the profound “boons” of Mandi’s transformative journey. They explore the invaluable tools she learned from Al-Anon, the power of living with integrity, and the immense blessings that have come into her life—like her wonderful husband and son. Mandi also shares the impact her personal growth has had on her community and how giving back has become an essential part of her life. This episode is a celebration of the gifts that come from facing...
2024-09-0349 minMonomyth Diaries
Monomyth DiariesEp 3 - Mandi's Christmas Disaster to Christmas Miracle (part 3)SEND US A TEXT, we’d love to hear from you!In the final episode of Mandi’s monomyth, Karen and Mandi discuss the profound “boons” of Mandi’s transformative journey. They explore the invaluable tools she learned from Al-Anon, the power of living with integrity, and the immense blessings that have come into her life—like her wonderful husband and son. Mandi also shares the impact her personal growth has had on her community and how giving back has become an essential part of her life. This episode is a celebration of the gifts that come from facing...
2024-09-0349 minMonomyth Diaries
Monomyth DiariesEp 2 - Mandi's Christmas Disaster (part 2)SEND US A TEXT, we’d love to hear from you!In the second episode of the Monomyth Diaries, Mandi shares her transformative journey of recovery and self-discovery. After discussing her ordinary life in the first episode, Mandi now takes us through her experiences in Al-Anon, a program for those affected by someone else’s alcoholism. Mandi shares her first encounter with unconditional love from her sponsor and her initial steps towards honesty, humility, and self-improvement. She discusses how she began to self-reflect, own her behavior, learn about the kind of person she wanted to be, a...
2024-08-2032 minMonomyth Diaries
Monomyth DiariesEp 2 - Mandi's Christmas Disaster (part 2)SEND US A TEXT, we’d love to hear from you!In the second episode of the Monomyth Diaries, Mandi shares her transformative journey of recovery and self-discovery. After discussing her ordinary life in the first episode, Mandi now takes us through her experiences in Al-Anon, a program for those affected by someone else’s alcoholism. Mandi shares her first encounter with unconditional love from her sponsor and her initial steps towards honesty, humility, and self-improvement. She discusses how she began to self-reflect, own her behavior, learn about the kind of person she wanted to be, a...
2024-08-2032 minMonomyth Diaries
Monomyth DiariesEp 1 - Mandi's Ordinary World & Threshold (part 1)SEND US A TEXT, we’d love to hear from you!Welcome to the first episode of Monomyth Diaries, where we dive into the powerful and inspiring stories of personal growth, resilience, and transformation. In this premiere episode, Mandi opens up about her ordinary life and the challenges she faced growing up in an environment affected by alcoholism. She candidly shares how these early experiences shaped her life choices and led to a tumultuous relationship with her first husband.Listen as Mandi recounts the painful loss of her mother and the pivotal moment that led he...
2024-08-0622 minMonomyth Diaries
Monomyth DiariesEp 1 - Mandi's Ordinary World & Threshold (part 1)SEND US A TEXT, we’d love to hear from you!Welcome to the first episode of Monomyth Diaries, where we dive into the powerful and inspiring stories of personal growth, resilience, and transformation. In this premiere episode, Mandi opens up about her ordinary life and the challenges she faced growing up in an environment affected by alcoholism. She candidly shares how these early experiences shaped her life choices and led to a tumultuous relationship with her first husband.Listen as Mandi recounts the painful loss of her mother and the pivotal moment that led he...
2024-08-0622 minMy Life My Freedom with Dr. Mandi Rose
My Life My Freedom with Dr. Mandi RoseSeason 2, Episode 1 ~ Dr. Mandi Rose Entrepreneurial Journey Secrets – Divine Freedom TV Show ~Welcome to the first episode of Season 2 of ‘DIVINE FREEDOM’ (formerly ‘My Life, My Freedom’)! In this episode, Dr. Mandi takes a closer look at the entrepreneurial journey. From facing failures to celebrating successes, she shares the raw realities experienced by successful entrepreneurs. Dr. Mandi also opens up about her own experiences, comparing entrepreneurship to parenting and highlighting grit and resilience. Feeling lost in your journey? Wondering if you’ll ever make it? You’re not alone. Join us and discover the power of recognizing your potential and seeking support outside your comfort...
2024-06-2450 minMy Life My Freedom with Dr. Mandi Rose
My Life My Freedom with Dr. Mandi RoseThe Art of Living with Dr. Mandi RoseOn our latest podcast episode as she redefines FREEDOM. It’s not about escaping what we dislike but creating a life filled with love. Tune in as she shares how to cultivate a lifestyle surrounded by cherished people, activities, and experiences, while also navigating life’s inevitable challenges. Dr. Mandi encourages us to build, not just subtract, crafting a narrative of love and fulfillment. Listen in for insights on living a life you truly love. Connect with Dr. Mandi now! | Instagram | @dr.mandirose | TikTok | www.tiktok.com/@dr.mandirose | Facebook | www.facebook.com...
2024-04-2803 minMy Life My Freedom with Dr. Mandi Rose
My Life My Freedom with Dr. Mandi RoseIn the Light of Darkness with Dr. Mandi RoseExplore the essential balance between light and dark in our lives with Dr. Mandi. From personal anecdotes to broader cultural narratives, Dr. Mandi challenges the notion that darkness must be feared or eliminated. Through stories of growth and discovery, she illustrates how facing our darker moments can reveal our brightest light. Discover the power of acceptance and the beauty of life’s complexities in each episode, as Dr. Mandi helps us see darkness not as an adversary, but as a crucial part of our journey. Connect with Dr. Mandi now! | Instagram | @dr.mandirose
2024-04-2705 minMy Life My Freedom with Dr. Mandi Rose
My Life My Freedom with Dr. Mandi RoseDr. Mandi’s Entire Healing Journey – My Life My Freedom TV ShowIn this episode of ‘My Life, My Freedom,’ Dr. Mandi Rose shares her deeply personal journey from trauma to triumph. Facing challenges like anxiety, depression, and abuse, Mandi’s path to self-discovery took her from the depths of despair to world championships in sailing and academic achievements. Through tales of healing from a traumatic rape and navigating a tough divorce, she turns to acupuncture and holistic healing, finding her true self beyond societal expectations. Her story is a powerful testament to resilience, the importance of introspection, and the relentless pursuit of freedom and self-acceptance. Join...
2024-04-1547 minMy Life My Freedom with Dr. Mandi Rose
My Life My Freedom with Dr. Mandi RoseDare to Be Different: Success Strategies Beyond the Norm with Dr. MandiIn today’s episode, Dr. Mandi dispels the myth that perfection and adherence to rules are prerequisites for success. Highlighting her own experiences and those of trailblazers like Jamie Kern Lima, she encourages embracing the unconventional. Her message: Start where you are, leverage your unique strengths, and let passion, not perfection, guide your journey. In a world obsessed with precision, Dr. Mandi champions the bold and the brave, inviting you to rewrite the playbook on your terms. Connect with Dr. Mandi! | Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Fa...
2024-04-0606 minMy Life My Freedom with Dr. Mandi Rose
My Life My Freedom with Dr. Mandi RoseConquering Personal Triggers with Dr. Mandi: Transforming Vulnerabilities into StrengthsDr. Mandi’s latest podcast peels back the layers on what truly unsettles us, from biting criticisms to our deepest fears. This session is about more than finding triggers; it’s about disentangling them from our lives. Transform adversity into growth, face vulnerabilities head-on, and carve a path to healing. It’s time to turn personal trials into triumphs with actionable insights and genuine empowerment. Connect with Dr. Mandi! | Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose...
2024-04-0304 minMy Life My Freedom with Dr. Mandi Rose
My Life My Freedom with Dr. Mandi RoseElegance and Empowerment: Dr. Mandi’s Humorous Take on the Red CarpetJoin Dr. Mandi as she takes us behind the velvet ropes of an LA red carpet event, where the power of laughter and self-deprecation illuminates her path. With an encounter as heartwarming as it is enlightening, she unveils the strength hidden in humor. Dr. Mandi’s experience among comedians and celebrities reveals a profound truth: embracing our flaws with laughter isn’t just therapeutic—it’s revolutionary. Let her insights inspire you to find lightness in life’s complexity, proving once again that laughter truly is our most resilient companion. Embrace your narrative with Dr. Mandi, where every chuckle is a step...
2024-03-3103 minBrain Wellness - the Podcast
Brain Wellness - the PodcastSeason 5 bonus update on Mandi's journeyAfter now 25 years in healthcare and 12 years as a neuroscience NP, Mandi's world was flipped upside down when she was involved in a car accident that left her with a significant concussion/traumatic brain injury (TBI) in April of 2023. Provider was now the patient. You've asked for an update since the series back in October...this episode will discuss where Mandi has seen improvements, where there are still struggles, and some of the biggest lessons that have been learned along the way. The interview role is held by Amanda Ewers. Find more about Amanda...
2024-03-2747 minMy Life My Freedom with Dr. Mandi Rose
My Life My Freedom with Dr. Mandi RoseBreaking Free from FearJoin Dr. Mandi on a journey from fear to the spotlight, where the echoes of a childhood dread of phone calls transform into a symphony of connection and expression. Imagine, a young Mandi, paralyzed by the ring of a phone, now a beacon of confidence, guiding conversations on global stages, from podcasts to TV shows. This episode isn’t just a tale of personal triumph; it’s a mirror reflecting our own hidden strengths, waiting to be unleashed. Her story invites you to look within, challenge the self-imposed limits, and ask, “What fear holds me back f...
2024-03-2106 minAware And Prepared
Aware And Prepared3 Games To Strengthen Your Observational SkillsSUMMARYIn this podcast episode, Mandi announces the rebranding of her podcast to "Aware and Prepared" and shares why. She states the podcast is now one year old and shares statistics on the podcast's listenership. The top 10 episodes from the past year are listed. Mandi then introduces three games to improve situational awareness that one can challenge themselves with or do with a friend or family member. 1. How many exits are in the place you are currently in?2. Have a...
2024-03-1111 minAware And Prepared
Aware And PreparedWhen Your Admirer Becomes a Stalker: Safety StrategiesSUMMARYWhat happens when an unwanted admirer escalates to a stalker? Mandi and guest, Joe, urge listeners to take these situations seriously. They explore the nuances of establishing a red line or boundary and what to do when this person crosses it. Insights into legal measures, self-defense tactics, and community support networks are shared to they empower individuals to proactively address and safeguard against these types of threats. Everyone deserves to live in peace and safety. Don’t settle for this type of behavior!LESSONS LEARNED
2024-02-2627 minMy Life My Freedom with Dr. Mandi Rose
My Life My Freedom with Dr. Mandi RoseMy Life, My Freedom with Dr. MandiEmbrace your call to be more with Dr. Mandi Rose. Break free from fear, unlock your potential, and live a life that’s radiantly alive. Discover the path to freedom and feel empowered every day. It’s time to shine brightly and unapologetically. Join us and step into your expansive, beautiful life. I would love to connect with you!| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-02-2144 minAware And Prepared
Aware And PreparedWhat To Do If I Have an Unwanted Admirer?SUMMARYIn this podcast episode, Mandi welcomes back Joe, her mentor and self-defense teacher, to address a scenario where a family friend faces an unwanted admirer who waits for her outside the gym and persistently intimidates her despite her rejections. Joe begins by emphasizing the importance of breaking predictable patterns and using group exits or tactical pauses to assess surroundings before leaving. He suggests carrying a defensive tool and employing code words with friends for assistance. Joe stresses the significance of situational awareness and analyzing th...
2024-02-1928 minAware And Prepared
Aware And PreparedImportant Tips from a 911 Dispatcher - Part 1In this podcast episode, the host, Mandi, is joined by Glenna, Dispatch Supervisor at Mandi’s local police department. The episode covers:- When to call 911 versus the non-emergency line- Handling suspicious situations- Providing tips for effective communication with law enforcementGlenna emphasizes the importance of using 911 for situations involving imminent threats to life or significant property loss. The topic of reporting harm to pets is discussed as well as the distinction between felonies and misdemeanors.Glenna provides insights in...
2024-01-1531 minFinding My Best Self
Finding My Best SelfMandi St. Germaine: Mastering ResilienceMeet Mandi St. Germaine, a figure of unwavering strength, a dedicated teacher, and a loving pillar in her family as both a mom and stepmom to four wonderful girls. Embracing life as a military spouse, Mandi has cultivated an extraordinary ability to adapt, pivot, and thrive amidst life’s constant changes. Her journey is a testament to the power of resilience, grace, and the profound impact of self-care.In this episode, Mandi shares her insights on maintaining wellness, mental clarity, and emotional stability in the face of life’s inevitable challenges. Her commitment to health and self-care is n...
2024-01-1157 minBrain Wellness - the Podcast
Brain Wellness - the Podcast63. Kids takeover - 3 of Mandi's kids recall their take on TBI and add some humorWhile Mandi's brain is still glitching, the kids in the household take over the mics (just missing the oldest child). Hayden, Bryce, and Becca share their impressions of TBI and some humor. Find more about Brain Wellness at https://brainwellnesssolutions.com/
2023-12-2905 minAware And Prepared
Aware And PreparedSummer Review: Popular Self Defense EpisodesToday, Mandi gives you a chance to catch up and thanks you for listening! She gives a quick overview of past episodes so you can make sure you didn't miss anything. Most Popular Episodes:1. Mandi’s Story shared in the very beginning. (Part 1 = overview / Part 2 = Detective Ryan)2. Most Asked Women's Self Defense Q’s with A’s. (Guest is Mandi’s mentor, Joe)3. Where Are Our Children Disappearing To? (Online grooming - an onramp...
2023-06-1206 minAware And Prepared
Aware And PreparedMore Self Defense Tools: Stun Guns and Personal AlarmsThe Women Aware and Prepared host, Mandi, continues a mini series on self defense tools. Today she resumes the mini-series on self-defense tools and wraps up pepper spray, moving on to stun guns and personal alarms.She shares a real life story of a stun gun that saves a 16 year old from being kidnapped and sexually assaulted.For those who live in the areas of the world that don’t allow these self defense tools, please remember you can use what’s in your hands to gain a second to e...
2023-05-0813 minHands-Off CEO
Hands-Off CEOThe Lifestyle Business Lie This is part 2 of a 2-part series on the Hands-Off CEO podcast, where you'll hear host Mandi Ellefson being interviewed by Ross Mayfield, a copywriter and marketing strategist on her team. In this episode, Mandi and Ross share some of the more vulnerable stories and experiences they haven't shared on the podcast before. They dispel the myth of the "seven-figure lifestyle business" and discuss the truth about what it really takes to become a hands-off CEO, including the impact this shift can have on your financial stability and your overall lifestyle.Key ideas discussed...
2023-02-1640 minHolistic Soul Sisters Radio
Holistic Soul Sisters RadioYour Venus Sign & How to Love Better | with Relational Astrologer Mandi RoseEach one of us has a Venus placement in our Birth Charts. Venus indicates how we love, how we want to be love, our love language and what we love in this lifetime. Today I share from my Relational Astrologer perspective on how understanding your partner's Venus sign can help you understand and love them better. I go through all 12 Venus placements in the zodiac signs and tell you how they love, how to win them over, their love language and more. I hope you find this informatoin useful and remember this is just an...
2023-02-151h 04Hands-Off CEO
Hands-Off CEOHow Business Success Enables Personal Transformations This is the first episode of a 2-part series on the Hands-Off CEO podcast, where you'll hear host Mandi Ellefson being interviewed by Ross Mayfield, a copywriter and marketing strategist on her team. The conversation takes a deep dive into the mission behind Hands-Off CEO, and you'll hear stories of clients who have experienced real transformations in their business through challenging circumstances. You'll also learn about the topic of "letting go" and the importance of building a culture of accountability and urgency within your organization. Key ideas you’ll hear: Mandi is writing a b...
2023-02-0939 minBrain Wellness - the Podcast
Brain Wellness - the Podcast5. Talking brain injury & stroke, solo episode with host Mandi, NPHost Mandi, NP shares a discussion on brain injury & stroke previously presented at MN Brain Injury Alliance Conference and Gundersen Lutheran Medical Center Stroke Conference back in 2019, entitled "Adding insult to injury: When stroke and other brain injury occur together.  References include: 1.Albrecht, JS, Liu, X, Smith, GS, Baumgarten, M, Rattinger, GB, Gambert, SR, Langenberg, P, Zuckerman, IH. Stroke Incidence Following Traumatic Brain Injury in Older Adults. Journal of Head Trauma Rehabilitation. 2015; 30(2): E62-67. 2.Belavic, M, Jancic, E, Miskovic, P, Brozovic-Krijan, A, Bakota, B, Zunic, J. Secondary stroke in patients with polytraumaand traumatic b...
2022-11-1843 minHands-Off CEO
Hands-Off CEO[Replay] The Integrity of Scale This week we have a replay of one of Hands Off CEO's most popular episodes.Mandi Ellefson is discussing why popular scaling advice is terrible for consulting agencies. She shares insights about marketing, systems, and what you should actually do to scale.You’ll hear Mandi talk about: “Do you really want to systematize and accelerate a process that's just getting okay and mediocre results?” Mandi shares a story about a company that grew from referrals, but was challenged when they attempted proactive marketing. [1:25] “Your marketing could be telling...
2022-11-0313 minHands-Off CEO
Hands-Off CEOHow I Cut 20 Hours Off My Week with an Amazing Executive Assistant The right executive assistant is the Chief Bottleneck Breaker of your company. This role should NOT be ignored. Mandi Ellefson discusses how an executive assistant can free up 20 hours per week, and why this role is especially relevant for CEOs.Key Ideas: Mandi’s own experience can attest to the benefits of an executive assistant, as hers was able to free up no less than 20 hours per week by doing a lot of the soul-sucking tasks that Mandi hated doing. CEOs should keep in mind, however, that it should be a long term po...
2022-10-1333 minSem Copyright
Sem Copyright#129 | A Nova Cinderela e Niver da MandiÉ ANIVERSÁRIO DA MANDI! Comemoramos falando de um dos filmes que mais marcaram a vida dela, A Nova Cinderela com a Hilary Duff. PorquĂȘ? DĂĄ o play pra saber!  Esse episĂłdio estĂĄ disponĂ­vel tambĂ©m no YouTube: https://youtu.be/HY2MHkccyx0 TambĂ©m estamos nas redes sociais:  Twitter: twitter.com/semcopyrightpod  Instagram: instagram.com/semcopyrightpod  Facebook: facebook.com/semcopyrightpod  MĂșsica:  Party Over and Out - Lobo Loco  Sem Copyright Ă© uma criação de Amanda Velloso e Arthur Hindley.
2022-09-1542 minHands-Off CEO
Hands-Off CEOHow to Use Your Business as a Vehicle to Build Wealth Businesses are great sources of income, but you shouldn’t have to keep working forever to build your wealth - and especially not after retirement. Mandi Ellefson explores how business owners can avoid this in this week’s show.Key Ideas: Mandi shares how she first started seeing business as a vehicle for building wealth. [2:12] “We had seen all the advice about buying into the stock market in your 20’s
 and we made a conscious decision to wait and invest in our earning potential,” Mandi says. She and her husband were able to uniquely bui...
2022-09-0811 minHands-Off CEO
Hands-Off CEOThe Biggest Sales Mistake that Keeps CEOs Stuck in Service Delivery In this week’s solo episode of Hands-Off CEO, Mandi Ellefson explains how selling the wrong offer traps you in the company as CEO.You’ll hear Mandi talk about: Mandi shares an example of selling the wrong package at the wrong time. [1:16] Hands-Off CEO takes their clients through an intensive and thorough process to generate growth. “It used to take us 6 to 9 months to actually help our clients implement this in their business, now we can do it in about 3 or 4 weeks.” [3:03] “What you should be doing is looking at what you can sell t...
2022-06-2307 minHands-Off CEO
Hands-Off CEOThe Real Cost of Bad Onboarding with Kristen Gallagher Mandi Ellefson’s guest is Kristen Gallagher, founder and CEO of Edify, the frictionless way to onboard software engineers. Edify functionally tailors onboarding to each client’s teams, which works to attract, keep, and grow great employees while helping them get back the time they need.You’ll hear Mandi and Kristen talk about: One of the top reasons for team dysfunction is that context isn’t being shared properly, Kristen says. In their desire to be transparent, a lot of business owners and executives are sharing a lot of information, but not everybod...
2022-06-0239 minHands-Off CEO
Hands-Off CEOAdapting to the New Business Climate In this solo episode of Hands-Off CEO, Mandi Ellefson discusses the changes that the business climate has undergone over the last 2 years, and how you can use it to your advantage. She shares tips on ways to strengthen your business, increase your fees, and get a higher commitment from your very best clients.You’ll hear Mandi talk about: The challenges that arose in the spring of 2020, and how she helped her clients navigate it using the Power of One formula. “We went right back to the foundations - one client, one painful prob...
2022-05-2610 minHands-Off CEO
Hands-Off CEOUsing "Specialized Content" to Attract Consulting Clients with Michael Zipursky Mandi Ellefson’s guest is Michael Zipursky, CEO and co-founder of Consulting Success and bestselling author. Consulting Success is the most comprehensive learning platform for serious consultants and skilled professionals who want to grow a stable and reliable consulting practice that attracts high-value clients. Michael has advised organizations like Financial Times, Dow Jones, and RBC, and helped Panasonic launch new products into global markets. He has helped over 500 consultants in over 75 industries significantly increase their annual revenues. You’ll hear Mandi and Micheal talk about: Every consultant could use some advice on keeping the p...
2022-05-1938 minHands-Off CEO
Hands-Off CEO3 Ways You Can Fail with Hiring an Operations Manager In this week’s solo episode of Hands-Off CEO, Mandi Ellefson describes what to look for when hiring an operations manager, and the three ways you can fail.You’ll hear Mandi talk about: Before you even hire an operations manager, your company has to be ready for it, Mandi says. “Your company has to be at a place where you know what you're selling, who you're selling it to, and the foundations of the business.” [2:15] Mandi shares the importance of attracting a top performer. [3:43] “One of the best ways you can attract better tal...
2022-05-1213 minHands-Off CEO
Hands-Off CEO5 Expectations for Your Operations Manager with Zac Stucki Mandi Ellefson’s guest is Zac Stucki, founder of Homeric Consulting Services and a team member at Hands-Off CEO. Zac’s specialization is scaling service-based companies and dealing with the operational constraints and challenges of fast-growing organizations. His education and training are an asset to Hands-Off CEO, bringing their operations advising to a whole new level.You’ll hear Mandi and Zac talk about: “If you aren’t doing the right things in the right order, it can screw things up
 The thing that makes businesses work is working together toward a common end.” Zac an...
2022-05-0533 minHands-Off CEO
Hands-Off CEO4 Mandatory Hiring Traits of an Operations Manager with Zac Stucki Mandi Ellefson’s guest is Zac Stucki, founder of Homeric Consulting Services and a team member at Hands-Off CEO. Zac’s specialization is scaling service-based companies and dealing with the operational constraints and challenges of fast-growing organizations. His education and training are an asset to Hands-Off CEO, bringing their operations advising to a whole new level.You’ll hear Mandi and Zac talk about: “A lot of times, businesses misunderstand what operations is all about,” Zac claims. He describes the connection between sales and operations. [3:14] One challenge in the hiring process is aptly determinin...
2022-04-2828 minHands-Off CEO
Hands-Off CEO5 Exits to 100k/mo in Profits and a 8 Figure Consulting Agency Last week, Mandi Ellefson discussed the foundations of what it takes to beat inflation and scale profitably. In this week's episode of Hands-Off CEO, she describes the five exits she shares with her clients to help them safely remove themselves from different parts of their companies. You’ll hear Mandi talk about:Mandi shares the idea behind exiting. “The whole point of removing yourself
 is so you can be working on the business and not in it. That’s where you can be generating these million-dollar ideas, rather than being the one mired down in t...
2022-04-2133 minHands-Off CEO
Hands-Off CEOFight Rapid Inflation + 10 Offer Factors to Profitably Scale In this solo episode of Hands-Off CEO, Mandi Ellefson discusses how to fight profit erosion in a time of rapid inflation, and what factors are necessary to scale profitably.You’ll hear Mandi talk about: A lot of consulting agency CEOs find themselves stuck in a cycle of company productivity that’s driven by their productivity, Mandi shares. This makes it difficult for them to successfully exit. “We start the company because we are the company.” [2:17] To safely let go of your company, you must have the right foundations. “You have to have the right...
2022-04-1420 minHands-Off CEO
Hands-Off CEOStop Using Bandaids and Fix Staff Engagement and Motivation Issues for Good Mandi Ellefson discusses how to improve employee engagement in this solo episode of Hands-Off CEO.You’ll hear Mandi talk about: “[When] we hear staff say ‘I’m not getting paid enough,’ what they’re really saying is ‘I’m unhappy here; I’m not getting paid enough for the crap that I'm dealing with right now.’” A lack of employee engagement is a common problem for some businesses. Many leaders think that an increased wage would motivate their staff, but Mandi shares why this doesn’t work. [1:20] There are three drivers behind people’s actions that ha...
2022-04-0710 minHands-Off CEO
Hands-Off CEOHow Shifting From Freelance To CEO Added $1M Of Growth To This Startup Consultancy with Josh LaMar and Marcelo Chinellato Mandi Ellefson’s guests are Josh LaMar and Marcelo Chinellato, co-founders of Amplinate, formerly known as Authentique UX. Amplinate is committed to promoting cross-cultural understanding and deepening human connection through ethical product design. With almost two decades of cumulative experience across 18 countries, they help tech companies fast track domestic and international product growth without wasting money on designing and developing products that people won't use.You’ll hear Mandi, Josh, and Marcelo talk about: “The whole pandemic situation was scary; we didn’t have clients for a month because they were figuring out what to...
2022-03-3155 minHands-Off CEO
Hands-Off CEOPush Starting a Car and the Connection to Hitting $100k/mo in Profits Mandi Ellefson discusses how to get out of the entrapment cycle in this solo episode of Hands-Off CEO.You’ll hear Mandi talk about: The entrapment cycle seizes many CEOs. “There's this dynamic where you need to hire more experts to help you deliver the growth, but then you need more cash flow to be able to hire them. So you need more sales to generate more cash, but then you need more capacity to make sales without fear of quality slipping.” [2:41] “This cycle is just so challenging, and the impact of this is that...
2022-03-2408 minHands-Off CEO
Hands-Off CEOConsulting Agencies Adding $1M+ Plus in 12 months, What Do They Have in Common? Mandi Ellefson discusses the characteristics of rapid growth companies in this solo episode of Hands-Off CEO.You’ll hear Mandi talk about: Two things rapid growth businesses have in common. “[Rapid growth businesses] usually have an offer that’s really valuable in the market, and are willing to position themselves in such a way that it’s a lot easier to sell.” [1:19]“Our top-level clients who are able to add $1-2 million+ in their first year with us have this certainty that allows them to show up 100% committed, and because they're committed, it drives decisi...
2022-03-1711 minHands-Off CEO
Hands-Off CEOUltimate Comeback Story - Leading Expansive Growth in Uncertain Times with Jamie Birch Mandi Ellefson’s guest is Jamie Birch, CEO and Chief Incremental Officer at JEBCommerce, an organization that helps retainers maximize their affiliate sales. He has extensive experience in all facets of online marketing. This has enabled Jamie to thrive and become a market leader in these unprecedented times. Jamie and his team help clients grow their revenue and gain an additional $10M in sales in 3 years. He is the host of The Profitable Performance Marketing Podcast, where he talks to industry experts and shares insights to assist listeners. You’ll hear Mandi and Jamie talk...
2022-03-1048 minMourning Meeting
Mourning MeetingCynthia Whipple | The Mourning MeetingMandi speaks with Cynthia Whipple. Both of Cythia’s parents died — within six weeks of one another — when she was 24 years old. Mandi and Cynthia talk about the experience of loss as a young adult. They explore how loss shapes all aspects of our lives — professionally and socially; from work to relationships. Mandi and Cynthia identify supports and strategies that grieving young adults — and those around them — can employ. As professionals and human beings who have both experienced loss as young adults, Mandi and Cynthia explain why "we have an obligation to be the person we needed." If you want to learn mor...
2022-03-0825 minHands-Off CEO
Hands-Off CEOHow to Profitably Hire and Train a Great Assistant to Scale Your Consulting Agency with Tim Francis Mandi Ellefson’s guest is Tim Francis, founder of ProfitFactory.com and Great Assistant, two organizations dedicated to making the entrepreneurial journey easier. After noticing that entrepreneurs desperately needed support in running a business, Tim started Great Assistant to help them hire an assistant, retain them for years, and make them really profitable. You’ll hear Mandi and Tim talk about: Tim shares three strategies for more effective delegation. “Do not use email when it comes to delegating to anybody in your internal team, including your assistant; email’s a wasteland of distraction. Use Loom...
2022-02-2453 minHands-Off CEO
Hands-Off CEOMaximizing Value and Promoting Growth with Wally Waldron Mandi Ellefson’s guest is Jason “Wally” Waldron, CEO of Exitology, the agency that can create 33% annual growth and guarantee to add at least $1M of new growth using existing resources for logistics, supply chain and industrial companies. Wally’s unique profit acceleration strategies have helped companies grow faster and maximize the value of their business, as well as buy back their freedom when they feel trapped in their businesses.You’ll hear Mandi and Wally Waldron talk about: “If you’re looking to move onto the next phase of your business life, create a legac...
2022-02-1736 minHands-Off CEO
Hands-Off CEOKeeping Your Client Pipeline Full with Tom Shapiro Mandi Ellefson’s guest is Tom Shapiro, the founder and CEO of Stratabeat, a digital marketing agency that helps businesses grow via branding, design, and strategic thinking. He is a marketer who understands what businesses need and crafts strategies to fill those needs. . You’ll hear Mandi and Tom talk about:"What we're seeing is that a lot of businesses are struggling with lead generation and struggling to increase the number of leads that they're generating," Tom explains. Businesses cannot hold on to the approaches and best practices of the past in the new s...
2022-02-1043 minHands-Off CEO
Hands-Off CEOStop Making it so Damn Hard to Scale your Consulting Agency Mandi Ellefson discusses how to make growing your consulting agency simpler in this solo episode of Hands-Off CEO.You’ll hear Mandi talk about: “It’s not that something is wrong with your business; it’s that you’re working way too hard.” Mandi shares why CEOs sometimes struggle with growth. [0:23] Mandi shares an example of a client who struggled to find a reason to scale. “It can’t just be about money, it has to be something bigger than that.” [1:08] Sometimes working with half the number of clients but at an increased (or doubled) price...
2022-01-2709 minHands-Off CEO
Hands-Off CEOReverse Engineering Success with Ron Friedman Mandi Ellefson’s guest is Ron Friedman, the founder of ignite80, an organization dedicated to teaching leaders practical, evidence-based techniques for working smarter and elevating their team's performance through keynotes, workshops, and consulting. He is also CEO at Friedman Strategy Group, where he fuses psychological insight with cutting-edge research to deliver actionable marketing recommendations.You’ll hear Mandi and Ron Friedman talk about: “Throughout our lives, we’ve only been taught two major stories of how people achieve greatness,” Ron claims. “Greatness comes from talent, or greatness comes from hard work.” He talks about the less...
2022-01-2031 minHands-Off CEO
Hands-Off CEOResults, Profits, and Exit Strategies with Mark Arnold Mandi Ellefson’s guest is Mark Arnold, President of On the Mark Strategies, a consulting firm specializing in branding and strategic planning. Mark has written several books, and is an acclaimed speaker who specializes in personal growth, leadership, marketing, and strategy.  You’ll hear Mandi and Mark Arnold talk about: “When I started, I couldn’t see everything that others could see,” Mark admits. “When the vision expands, the business expands, and sometimes there are self limiting beliefs that hold you back. It really helps to gain that outsider perspective to see a vision you may...
2022-01-0627 minHands-Off CEO
Hands-Off CEOWhy You Should Outsource Your Lead Gen with Nathan Kievman Mandi Ellefson’s guest this week is Nathan Kievman, a world-renowned demand generation expert and business growth strategist. He is the CEO of Linked Strategies, a consulting firm specializing in measurable client and talent acquisition campaigns. Nathan is an entrepreneur, executive engagement specialist, and a digital marketing strategist.You’ll hear Mandi and Nathan Kievman talk about: “I’ve always had a passion for interacting with the leaders of leaders,” Nathan says. He talks about how he started his company. [2:16] “Executives are decision makers. They’re comfortable with making fast decisions, or they wouldn’t be in...
2021-12-3037 minTeji Mandi Podcast
Teji Mandi PodcastVaibhav Agrawal, CIO, Teji Mandi in talks with Kshitij Anand, Zee Business on Market Outlook 2022How will be FIIs flow towards India in 2022? Which will be the top stocks for 2022? Which sectors are likely to be in limelight in 2022 and why? Vaibhav Agrawal, Founder and CIO, Teji Mandi, answers these and many more important questions in an interview with Kshitij Anand, Zee Business.
2021-12-2814 minHands-Off CEO
Hands-Off CEOShifting Mindsets, Growing Profits with Laura Cook Mandi Ellefson is discussing mindset shifts with Laura Cook, who is Director and CEO at Teal Vision Ltd, an organization dedicated to unlocking profits, accelerating growth, and helping CEOs get their lives back. Laura is passionate about supporting 7 and 8 figure businesses to predictably grow with less stress, more money, and secure a bigger exit.You’ll hear Mandi and Laura Cook talk about: “My monthly rates have tripled since the beginning of the year, and my average length of contract has increased from around 3 months up to at least a year,” Laura shares. She ta...
2021-12-2333 minHands-Off CEO
Hands-Off CEOModifying Your Marketing Method with John Jantsch Mandi Ellefson discusses global shifts in marketing with John Jantsch, the founder and President of Duct Tape Marketing. John has been featured in multiple publications including The New York Times, The Huffington Post, Inc. Magazine, and USA Today. In addition to training and licensing independent consultants and agencies using the Duct Tape method, John is also the author of several books focused on marketing and professional development. You’ll hear Mandi and John Jantsch talk about: “Every author loves to hear [that their book] meant something to people and had an impact.” John shares...
2021-12-0927 minHands-Off CEO
Hands-Off CEOThe Integrity of Scaling Mandi Ellefson is discussing why popular scaling advice is terrible for consulting agencies. She shares insights about marketing, systems, and what you should actually do to scale.You’ll hear Mandi talk about: “Do you really want to systematize and accelerate a process that's just getting okay and mediocre results?” Mandi shares a story about a company that grew from referrals, but was challenged when they attempted proactive marketing. [1:25] “Your marketing could be telling stories to support the promises you make to clients,” Mandi says. “With a clear and compelling message, you can then build a...
2021-12-0214 minSem Copyright
Sem Copyright#49 | Pitch Perfect e Niver da MandiÉ ANIVERSÁRIO DA MANDI! E estamos comemorando falando sobre Pitch Perfect, que ela ama! O Arthur assistiu os trĂȘs filmes pela primeira vez e conta o que achou. Se quiser deixar o seu "feliz aniversĂĄrio" pra Mandi, Ă© sĂł chamar nas nossas redes sociais: @semcopyrightpod no Instagram, Twitter, Facebook e TikTok. TambĂ©m estamos no YouTube como Sem Copyright Podcast. MĂșsica: ParabĂ©ns da Xuxa - Xuxa Meneghel, Michael Sullivan, Paulo Massadas. Sem Copyright Ă© uma criação de Amanda Velloso e Arthur Hindley
2021-09-0848 minHolistic Soul Sisters Radio
Holistic Soul Sisters RadioIMO: Birthday Episode | 10 Mottos I Live By | To celebrate my 35th YearIn this episode: your host, Mandi Rose, dives into her motto's that she lives by to look and feel good at 35 years old! Through her many health struggles and learning lessons, she has found a few things that she considers Bible to her lifestyle. Grab a pen and paper, because in this less than 25 minute episode, you will learn so many practical tips to feel younger and look better. Connect with your Host Mandi Rose @mandirose1111 Join our Holistic Soul Sisters Facebook Community HERE Check out Holistic Soul Sisters TV on Youtube HERE 
2021-08-2723 minMoms After Bedtime
Moms After BedtimeMandi's Birth StoryOn this episode of Moms After Bedtime, Mandi returns to the podcast to share her birth experience with baby girl number two!   Join the conversation and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com
2021-08-161h 09Moms After Bedtime
Moms After BedtimeMandi's Infertility StoryOn part 1 of this special two part episode of Moms After Bedtime, Mandi shares her personal journey with infertility. Mandi gets honest about her and her husband's story, including their decision to move ahead with IVF to start their family, the process and procedures involved, as well as the financial burden of infertility treatments. Part 2 will follow next week.  Join the conversation, leave your questions, and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com
2021-05-031h 08The Definitely Not Simple Life
The Definitely Not Simple LifeMandi's Birthday!Little did Mandi know, but Angela and Renee had a special episode idea- and we did a fun get to know Mandi episode! Hope you all have the best day! 
2021-04-2327 minMoms After Bedtime
Moms After BedtimeOur Birth Stories: Mandi & BrookeIn honor of Megan welcoming her baby girl,  Mandi and Brooke each share their birth stories on this episode of Moms After Bedtime.  Follow along to hear about Mandi's experience with going into labor naturally on her due date and Brooke's experience with getting induced due to cholestasis.  Follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com
2021-01-041h 02Moms After Bedtime
Moms After BedtimeHoliday Gift GuideOn this episode of Moms After Bedtime, the moms give their personal holiday gift guides! Brooke, Megan, and Mandi share what they think are the best gifts for mamas, the kids, and the men in our lives in hopes to inspire some ideas for your own shopping or wish lists. Links for the gift guides are in the notes below! Join the conversation by following Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com Mentioned...
2020-12-1456 minHolistic Soul Sisters Radio
Holistic Soul Sisters RadioHangover Remedies with Health Coach, Mandi RoseThis weeks episode is Champagne episode with host Mandi Rose.  As a holistic health & lifestyle coach, a common question is "What if I drink alcohol, can I still stay healthy?" So here are 5 tips BEFORE and AFTER you drink alcohol to combat that annoying hangover.   Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio  Connect with your Host- Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.si...
2020-05-2022 minHolistic Soul Sisters Radio
Holistic Soul Sisters RadioEp1: Part 2 - The Exciting Journey to my New Life| How to overcome an unwelcome divorce and finding happiness againIn part 2 of our kick off episode, Mandi Rose dives into the life challenges she faced as her healing journey was unfolding.  The universe wanted to strip her down to nothing so she could rebuild it exactly as she dreamed.   New beginnings are often disguised as painful endings Grab your class of Champagne and tune in and hear how our host Mandi Rose overcame the ending of her marriage, while continuing to focus on her health, happiness and future goals.  The ending of relationships is never easy.  Mandi shares how she kept her focus on the...
2020-04-1655 minHolistic Soul Sisters Radio
Holistic Soul Sisters RadioEp 1 Part 1: My 2019 Health CrisisWelcome back to Season 2 of Wheatgrass and Champagne! This season kicks off with your solo host, Mandi Rose catching everyone up on her 2019 rollercoaster ride! The majority of the year she was going through a health crisis of mold toxicity, heavy metal poisoning, Epstein Barr virus activation, and a super messy gut microbiome.  Throw a lot of emotional stress, a 7 week healing retreat to Europe and the downfall of her marriage into the mix, she shares it all in the episode.  Hoping to inspire anyone struggling through their own health journey, Mandi gets raw and real and di...
2020-04-151h 07Speak Up & Lead with Sahar Mandi
Speak Up & Lead with Sahar MandiEp. 7 - Tapping Into Your Immigrant Magic (ft. Yasy Mandi)For Women's History month, I'm highlighting the amazing women I'm lucky enough to have in my orbit by featuring them on the podcast.To kick off these series of specials, I sit down with software & solutions engineer, Yasy Mandi, to discuss her experience as a first-generation immigrant to the U.S.:How that's shaped her identityWhat she thinks are her biggest immigrant assetsAnd what challenges she's had to overcome... not only as an immigrant, but also as a rising woman in techTune in to be inspired, and to discover how to tap into...
2020-03-0122 minHolistic Soul Sisters Radio
Holistic Soul Sisters RadioBEHIND THE MIC - June 6, 2019Our first ever BEHIND THE MIC where you can get caught up with Mandi's and Kathleen's personal lives - all the grit and glory! Mandi is heading to Germany for an extended stay to continue her healing journey. Kathleen is a magnet for chaos when traveling, and is therefore stuck to ground transportation for the rest of the year. They also compare ridiculous travel stories where they cheated death! Look forward to: Wheatgrass and Champagne Retreats! More details in the near future (we'll let Mandi choose the yacht charters...) ...
2019-06-0643 minHolistic Soul Sisters Radio
Holistic Soul Sisters RadioA Day in the Life of a Waxer with WAC's Mandi Rose!Ever wondered what goes through your waxer's head during a brazilian? Always wanted to wax your legs, but too afraid of the unknown? Hesitant to hop on the trend of nostril waxing? Press play for alllll the deets from a waxer's perspective, as we dive into a day in Mandi's life (and prepare for hella laughs at the end of the episode)! Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio  Connect with your Host- Mandi Rose @m...
2019-05-241h 03MANDI REAL
MANDI REALMandi Real - Suavemente - Tyshell StudiosMandi Real - Suavemente Tyshell studios by Zhoto a otro nivel
2017-06-0202 minMANDI REAL
MANDI REALMandi Real - Chica Como TĂș - Thysell StudiosMandi Real - Chica Como TĂș - Thysell Studios by MANDI REAL
2017-05-1203 minMANDI REAL
MANDI REALMandi Real - Recordando - Urban Music RecordsMandi Real - "Recordando" desde Liberia, Guanacaste, Costa Rica Productor : Relax G - 2017
2017-03-0103 minMANDI REAL
MANDI REALMandi Real - Dame (Urban Music Records)2016Lo mĂĄs nuevo de Mandi Real "DAME" Reggae Dancehall 2016
2016-04-1903 minMANDI REAL
MANDI REALMandi Real - Vida - Urban Music Records (Productor_Relax G)(2016)CanciĂłn "Vida" del artista de reggae Mandi Real
2016-03-2303 minMANDI REAL
MANDI REALWayni El Kachorro Ft Mandi Real - Tanto ( W.C.R )Wayni El Kachorro Ft Mandi Real - Tanto ( W.C.R )
2016-02-1203 minMANDI REAL
MANDI REALMandi Real - No Me DejarĂ© Vencer - (Real Talent Productions By EDS The Magician)Reggae DanceHall - Mandi Real - (NO ME DEJARÉ VENCER)
2012-11-0202 min