Shows
The Incoherent FangirlI’ve Never Written Such a Pathetic Man (Affectionate)Send us a textIt’s a bonus episode! The Fangirls are currently enjoying a little summer break, but they also have a special treat in the form of an interview with USA Today bestseller Sarah Adler about her latest novel, FINDERS KEEPERS! Stay up to date with Sarah by visiting her website.List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: ht...2025-06-2733 min
Bikinis After BabiesEpisode 67: Post show recap: IFBB MILE HIGH PRO + Navigating Back Stage Vibes & SHOW Day ExpectationsWelcome back to another episode! This week’s episode of Bikinis After Babies is full of updates!! Gillian is back from Denver Colorado after competing in her first IFBB Bikini Pro show, the Mile High Pro, and Mandy has also returned from Colorado where she underwent a very successful egg retrieval procedure! Gillian reflects on her experience at her first pro show and how it differed from prior show experiences as an NPC amateur. She details some of the travel challenges, food prep hacks while away from home, show day details, judge feedback and the emotional toll of competition. Mandy s...2025-06-2055 minBikinis After BabiesEpisode 66: June Q&A- Pay How Much For Stage Makeup?, How to Plan Back to Back Shows, and SurgeryIn this week’s episode of Bikini’s After Babies, we sit down and catch our audience up to speed on what we have been up to on our very different journeys! Mandy shares the progress in her IVF journey while Gillian has updates on her preparations for her IFBB pro bikini debut. We asked our audience to share questions that they had and touch on several topics in this episode including:Should you spend or save on professional hair and makeup for your competition?How do you plan back to back shows and why do athletes choose to do...2025-06-061h 00The Incoherent FangirlI Will Risk Anything for CheeseSend us a textThe Fangirls are taking a summer break, but not before having a chat with author Roselle Lim about her debut YA fantasy, CELESTIAL BANQUET! Stay up to date with Roselle by visiting her website.List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/facebookInstagram: https://theincoherentfangirl.com/instagramThreads: https://theincoherentfangirl.com...2025-06-061h 13The Incoherent FangirlThere’s Not Enough Fangirling in the WorldSend us a textThe Fangirls continue the summer vibes as they take a (fictional) jaunt over to Greece to chat with Mima Tipper about her debut novel, KAT’S GREEK SUMMER! Stay up to date with Mima and her writing by visiting her website.List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/facebookInstagram: https://theincoherentfangirl.co...2025-05-301h 25Bikinis After BabiesEp 65: Hannah Repesse: Restore Your Waistline and Build Confidence with Stomach VacuumsIn this episode of Bikini's After Babies, we welcome Hannah Rapesse, a certified stomach vacuum coach. Hannah is the founder of “A Waist in Time” and through her coaching practice, she helps her clients to restore their core control and achieve a small waist line through a unique method of exercise and breathing techniques. In this episode, we dive deep into the benefits of vacuum training, and how it can help postpartum women regain confidence and control over their bodies as well as how this practice can be a game changer for competitive athletes in the bodybuilding space! Hannah shares...2025-05-2350 minThe Incoherent FangirlThat’s Very New York of YouSend us a textThe Fangirls are gearing up for summer (and summer break!) this week by chatting with author Jane L. Rosen about her latest novel, SONGS OF SUMMER! Stay up to date with Jane by visiting her website.List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/facebookInstagram: https://theincoherentfangirl.com/instagram Threads: https...2025-05-231h 02
Misery Loves MandyMisery Loves Mandy | EP 145Mandy is miserable about breaking her no-drinking streak, friends who show up with surprise plus-ones, and men with unruly bushes killing the mood.In this episode of 'Misery Loves Mandy,' host Mandy Martino discusses a bizarre incident caught on camera involving an Amazon delivery driver. Mandy also shares her recent achievements in comedy and her reflections on breaking her four-month-long no-drinking streak during a Disney trip. She dives into personal and hilarious anecdotes about adult Disneyland experiences, maintaining sobriety, and her ongoing love affair with weed. In addition, Mandy vents about the annoyance...2025-05-2157 min
Uncommon PurposeS3.E2 | Mandy and Phil Cooley: A Life in UniformCome along with Mandy and Stephanie for a very special Memorial Day conversation. Get to know Mandy and her husband, Phil Cooley. They share candidly about their life together and about how Phil found his calling and career of service in the Indiana Army National Guard as well as an Indiana State Trooper. Their conversation covers the following:The impact of a heritage of serviceThe journey to find this callingDeployment experiencesFinding and pursuing purposeThe experience of being a military spouseDecompressing as a familyThe value and importance of Memorial DayResources:Tribe by Sebastion Junger2025-05-201h 05The Incoherent FangirlI Held Hands with Adam DriverSend us a textThe Fangirls are joined this week by Sariah Wilson to chat about her romantasy debut A TRIBUTE OF FIRE and its sequel A VOW OF EMBERS and how Adam Driver was the catalyst for four of her books (so far?!) Stay up to date with Sariah by checking out her website!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl...2025-05-1657 minBikinis After BabiesEpisode 64: Shayla Hunt; The Gift of Surrogacy and How She Came To Be “The Prototype” of Fit ModelOn this week’s episode of Bikinis After Babies, we are joined by Shayla Hunt, a rising star in the NPC Fit Model Division. Shayla, who has been referred to as the “prototype” has already claimed three Fit Model overall titles this season, shares her unique journey from bikini and figure to fit model, and the challenges she faced along the way, including a serious health scare after following a dangerous protocol in her prior years as a bikini competitor. Shayla shares some of the critique and feedback she has received as one of the pioneers of the Fit Model Di...2025-05-0956 minThe Incoherent FangirlThe Murderer Should Be Scared of MeSend us a textThe Fangirls didn’t interview CL Montblanc about their debut novel, PRIDE OR DIE, so much as they gushed about the book and then derailed the conversation to talk about escape rooms, but it’s well worth the listen either way! Stay up to date with everything CL is working on by checking out their website!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Blue...2025-05-021h 13The Incoherent FangirlThe New Neighbor is a Freak!Send us a textLots of laughs ensue as The Fangirls chat with Jade Presley about her latest novel THE NEVER LIST and…Gumby dolls? It’s a conversation you’re not going to want to miss! And if you don’t want to miss what’s coming next from Jade, make sure to head to her website to stay up to date!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social med...2025-04-251h 13Bikinis After BabiesEpisode 62: Marisa Ross: Breaking Free and Going After Your Dreams- Age is Just a Number!On this week’s episode we are joined by IFBB Bikini Pro Marisa Ross, a woman with an incredible story of resilience and determination. Marisa is a wife and mother of 3 who earned her IFBB pro card at her second competition, NPC Masters Nationals in 2023. Marisa wasted no time getting her feet wet in the pro league and took home a pro win just the next year in the Masters Pro 50+ division at the Klash! Marisa developed a love for the bodybuilding lifestyle in her teenage years but it wasn’t until she escaped an abus...2025-04-1159 minThe Incoherent FangirlHow Ridiculously Over the Top Can I Make This Place?Send us a textChaos returns as The Fangirls welcome Kaylie Smith back to the podcast to chat about her latest novel, ENCHANTRA, and fall down all kinds of gabfest rabbit holes. Stay up to date with Kaylie by visiting their website!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/facebookInstagram: https://theincoherentfangirl.com/instagram ...2025-04-111h 06The Incoherent FangirlAn Angry Sapphic Revenge FantasySend us a textWorlds collide as The Fangirls chat with author Shannon Ives about her debut novel, THOSE FATAL FLOWERS, and dive into the lore of Greco-Roman mythology and the disappearance of the Roanoke colony. Head to Shannon’s website to stay up to date with everything she has to come!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://th...2025-04-0457 minThe Incoherent FangirlBack in Ye Old Days of Romance PublishingSend us a textAuthor Kait Ballenger stopped by to chat with The Fangirls about her latest novel, ORIGINAL SINNER, and give a brief history of romance among many other fun topics. Stay up to date with Kait by visiting her website!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/facebookInstagram: https://theincoherentfangirl.com/instagram ...2025-03-281h 09The Incoherent FangirlYou Can Still Learn When You’re 90Send us a textPost up at your favorite dim sum, Taiwanese, or Korean restaurant because The Fangirls chatted with Jennifer Chen about her sophomore novel HANGRY HEARTS this week and it’s sure to make you hungry! Stay up to date with all of Jennifer’s work by checking out her website!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: http...2025-03-211h 09The Incoherent FangirlWhat is Sleep? I’ve Never Heard of Her.Send us a textThe Fangirls get extra nerdy this week with author Shameez Patel as they chat about her nerdy romance PLAYING FLIRTY and geek out over board games, video games, and all things fangirl. Keep up to date with Shameez by checking out her website!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/facebookInstagram...2025-03-141h 15The Incoherent FangirlWell, I Did Some ResearchSend us a textLaughter abounds as The Fangirls welcome back the iconic Breanne Randall to chat about her sophomore novel SPELLS, STRINGS, AND FORGOTTEN THINGS (and other fun projects she has in the works)! Keep up to date with Breanne by heading to her website.List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/facebookInstagram: https...2025-03-071h 25Bikinis After BabiesEpisode 59: NPC Natural Division with Natural Bikini Pro Jennifer NutterIn this week’s episode of Bikinis After Babies, we welcome IPE Bikini Pro Jennifer Nutter to discuss her journey in natural bodybuilding, including her experience as an athlete in different bodybuilding federations. Jennifer shares her personal story of paving her way to multiple bikini overall titles across the different federations and the importance of remaining a natural athlete as she pursues her goals in this sport! In this episode we discuss the taboo topic of performance enhancing drugs and the personal decisions athletes must make regarding their health when it comes to their personal evolution as an athlete in th...2025-02-2848 minMisery Loves MandyMisery Loves Mandy | EP 133Mandy is miserable about panic hugging, hate-watching Love Is Blind, and the unsettling reality of belly button hygiene.Welcome to the first solo episode of 'Misery Loves Mandy'! Mandy dives into personal and embarrassing hygiene stories, explores listeners' awkward confessions, and shares her lighthearted take on modern dating shows. Laugh along as she discusses her misadventures with ChatGPT, unforeseen travel anxieties, and unexpected moments of hilarity. Don't miss the Weekly Wiener segment or her thoughts on outrageous reality TV dating shows. Tune in for laughs, relatable stories, and a few surprising lessons!🌟Support the pod and...2025-02-261h 00Bikinis After BabiesEpisode 58: Your Prep and How it Affects Your ChildrenIn this solo episode of Bikini's After Babies, host Gillian Hughes discusses her journey in bodybuilding as a mom of 5, and the impact of her career in bodybuilding on her blended family. She shares insights on how to navigate the challenges of balancing personal goals with family dynamics, raising teenagers and supporting their growth and struggles with body image, dealing with social media and judgement from the outside world and how to communicate with loved ones in order to continue to pursue her endeavors while being a positive role model for her children. Gillian also highlights the positive effects o...2025-02-2135 minThe Incoherent FangirlDiscovering Who You Are Between the LinesSend us a textThe magic of words takes the focus as The Fangirls chat with author (and self-described sometimes-poet) Katie Naymon about her poetic romance debut YOU BETWEEN THE LINES. Stay up to date with everything Katie has going on by checking out her website.List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/facebookInstagram: https...2025-02-2158 minThe Incoherent FangirlI’m a Sucker for Revenge StoriesSend us a textDebut author Ande Pliego joins the podcast to chat about her twisty adult thriller YOU ARE FATALLY INVITED and The Fangirls couldn’t help but continually gush. Make sure you stay up to date with everything Ande has going on (especially if you’re a writer yourself!) by heading to her website.List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blue...2025-02-141h 06
TRUE CRIME with BrattersteinMandy Stavik : Her Community Solved her Cold Case After 25 YEARS
Mandy Stavik’s heartbreaking story began when her body was found in a river, remarkably preserved by the cold water, making her appear eerily alive. Her death devastated the tight-knit community of Whatcom County, leaving residents locked in fear. A talented swimmer and lifeguard, Mandy was found drowned, having suffered blunt force trauma and sexual assault. Despite DNA evidence, investigators struggled for decades to uncover answers. Leads fizzled out, and key suspects were ruled out, leaving the case cold. But in 2013, decades after the murder, two women reignited the investigation by raising suspicions about Timothy Bass, Mandy’s former clas...2025-02-071h 42The Incoherent FangirlDo You Want Her Wrath?Send us a textReady for the walk on the darker side with a foray into light horror? The Fangirls sure were as they chatted this week with Vanessa Montalban about her sophomore novel THESE VENGEFUL WISHES! Stay up to date with all Vanessa’s work by visiting her website.List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/fa...2025-02-071h 09The Incoherent FangirlI Just Got a Pang in My HeartSend us a textIt’s an emotional moment as The Fangirls welcome back longtime friend of the podcast Lauren Kung Jessen to chat about her latest novel YIN YANG LOVE SONG, traditional Chinese medicine, her hometown of Seattle, and so much more. As always, stay up to date with Lauren by visiting her website!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/bluesky2025-01-3147 minThe Incoherent FangirlAnd They Were Roommates…Send us a textThe Fangirls join award-winning author Sonora Reyes on a fun twist on the fake dating, green card marriage romance in their adult romance debut novel THE BROPOSAL! Stay up to date with all Sonora has up their sleeve by checking out their website.List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/facebookInstagram...2025-01-241h 14
Beyond The OrdinaryIs My Heart Still Beating? - Shelley DevineIn this heartfelt episode of Beyond the Ordinary, Mandy Nicholson reflects on the cycles of creativity and the vital role of solitude in nurturing our inner selves. Mandy shares her experiences with managing energy ebbs and flows and how understanding these cycles can lead to a more sustainable and fulfilling creative practice.Later in the episode, Shelley Devine shares her moving chapter, "Is My Heart Still Beating?" Shelley takes us through her profound journey of love, loss, and healing through creative expression. From the devastating grief of losing loved ones to finding solace in her art, Shelley...2025-01-2027 minThe Incoherent FangirlSeventeen Tropes in a TrenchcoatSend us a textWe’re back and we’re bringing along a bunch of friends, starting with debut romance author Erin Connor and her love letter to the romance genre UNROMANCE! Stay up to date with everything Erin has up her sleeves by visiting her website!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Facebook: https://theincoherentfangirl.com/facebookInstagram: https://theincoherentfangirl.com/instagram Threads: http...2025-01-171h 08
Inner Space with MandyEpisode 5 : The Power of JournalingIn this heartfelt episode of Inner Space with Mandy, we dive into the transformative practice of journaling. Mandy reflects on her personal journey with journaling—from childhood diaries with flimsy locks to the messy, real, and healing process it’s become in her adult life. Journaling is more than just words on a page; it’s a safe space to explore your emotions, untangle your thoughts, and connect with your truest self. Mandy shares her own experiences of overcoming shame and fear around her feelings and offers tips for anyone curious about starting their own journaling practice. ...2025-01-0606 minBeyond The OrdinaryEmbracing ADHD - A Journey From Struggle To Strength - Rachael BeattieMandy Nicholson introduces the Beyond the Ordinary Podcast, a series spotlighting creative and neurodivergent women who transform challenges into strengths. In her reading from the Beyond the Ordinary book, Mandy explores the dynamic nature of creative minds, discussing their relentless flow of ideas. She highlights strategies for managing mental overload, including journaling, prioritizing ideas, and mindfulness. Mandy shares her personal story of juggling responsibilities in her corporate career and emphasizes the importance of embracing curiosity while staying productive.Rachel Beatty (read by Mandy) takes us on a heartfelt journey through her struggles with...2024-12-2319 minBikinis After BabiesEpisode 46: Brittany Schrempp-Going Pro While Juggling Family, Farm, and Battling Autoimmune DiseaseIn today’s episode, we are joined by a special guest, IFBB Bikini Pro Brittany Schrempp! A brand new bikini pro, Brittany is a mama of 3, a wife, a certified Functional Nutritionist and Exercise Physiologist and coach who earned her pro card this past summer at the 2024 NPC North Americans after numerous regional overall wins and 6 national shows! Brittany shares how her battle with postpartum depression led her to the desire to find the habits and structure of the bodybuilding lifestyle and ultimately led her to her first prep and a subsequent love for the sport! She shares her exper...2024-11-151h 04
Mandy Speaks Up!Mandy & Jason talk about Mandy’s escape from a cultOn this weeks episode I am sharing my story of how escaping a cult was the beginning of my journey to heal and let go of old beliefs and structures that held me prisoner for so long!! And how today I am using my power to help others heal from their own pain and traumatic stories 🤎You can also listen on my YouTube channel @mandyspeaksupHere’s a free guided meditation from Mandy:https://divinemandyoracle.gumroad.com/l/FearlessTo find more about...2024-11-151h 15Bikinis After BabiesEpisode 45: Catching up with Gillian and Mandy: IVF and Fertility Struggles, Juggling Prep with KidsIn today’s episode, we share personal updates, including Mandy's journey with IVF and her decision to focus on furthering her education and growing her family before returning to the stage. We discuss the challenges of balancing bodybuilding with family life and offer practical tips for how to involve kids in meal prep, how to have positive language around food and body image, the importance of flexibility and time management as a mom and competitor and the advantages of having simplicity in meal prep as an athlete. We hope you enjoyed this episode and we w...2024-11-0848 minBikinis After BabiesEpisode 44:IFBB Pro Dove Putterman: Success as a Result of The Resilience That Comes from MotherhoodIn today’s episode, we are joined by IFBB wellness pro and mother of five, Dove Putterman. Dove shares her fascinating story of juggling her career as a professional wellness competitor and dentist and how she stepped on her first competitive bodybuilding stage just weeks after her coach and husband convinced her to compete, taking the overall wellness title and earning her IFBB pro card in the same year! She shares with us her struggles with body image after having five children, including triplets, and how she overcame these challenges to find confidence and belief in herself! In this conve...2024-11-011h 05
MPoweredMPowered x Uncovering HER: LIVE Episode Featuring Ally EvansSend us a textIn this heartfelt episode of MPowered, Mandy and Brittany open up about their personal journeys—overcoming challenges, embracing vulnerability, and finding a renewed sense of purpose. This conversation is a candid look into the power of self-discovery, the strength that comes from community, and the courage to rewrite your story no matter where life has taken you.Mandy reflects on her journey through loving someone with addiction, sharing how she found her identity through resilience and self-compassion. Brittany discusses the impact of loss on her path and the resilience she discovered in...2024-10-2953 min
A new Life Planned in Cyprus, Travel showA Visit to Hawaii 2004In this episode, join Rob and Mandy as they take us on a vivid journey through their unforgettable trip to Oahu, Hawaii, in 2004. With the warm island breeze and the sounds of the ocean as their backdrop, they reminisce about the highlights of their adventure, filled with stunning landscapes, rich history, and vibrant culture.
Segment 1: Waikiki Beach BlissRob and Mandy begin by describing their arrival in Honolulu and the first glimpse of the iconic Waikiki Beach. Picture the golden sands, the turquoise waters, and the bustling energy of visitors and locals alike. They recount their...2024-10-2808 minBikinis After BabiesEpisode 41: Celeste Rains-Turk: Personal Growth, Overcoming Emotional Eating and Post Show BluesIn today’s episode, we are joined by Celeste Rains-Turk, an industry leading expert in the area of food relationships, body image, post show struggles and mental health in the fitness industry. Celeste is the host and founder of the “Confessions of A Bikini Pro Podcast”, the founder of “Build More Than Just A Body” where she guides competitors in their journey to making peace with food, their body, and their goals as well as the best selling author of the personal development book “Believe Your Way to Badass!”. Celeste herself has been competing in bodybuilding for almost 10 years...2024-10-041h 04
Bikinis After BabiesEpisode 40: Daraja Hill-Weidemoyer - From Bikini Olympian to Expecting MotherIn today’s episode, we are joined by IFBB pro Daraja Hill-Weidemoyer. We sat down with Daraja to discuss how she got started competing and her quick rise to the top from earning her pro card to winning her first two pro shows and taking the stage at the Arnold and Bikini Olympia within a years time!! Daraja has competed at the Bikini Olympia each year since turning pro but we will not be seeing her on that stage this year as she announced earlier this year that she is expecting her first child this Fall! Daraja shares with us ho...2024-09-271h 00Bikinis After BabiesEpisode 39: India Paulino- Balancing Motherhood with Personal & Professional Aspirations as a Pro!In today’s episode, we are joined by IFBB pro India Paulino. India is a mother to six and half year old Breton and has an impressive career in the IFBB pro league both before and after becoming a mother! India is considered one of the OG’s of the bikini division and has 16 pro wins under her belt and continues to remain at the top even whilst juggling her roles as a mother and multiple careers including personal development coaching. India shares the beautiful story of how motherhood has played a significant role in her life and career and how...2024-09-201h 05Bikinis After BabiesEpisode 38: Koa Robinson- Patience and The Improvement Season That Led to A Pro Card WinIn today’s episode, we are joined by IFBB pro Koa Robinson! Koa is a wife, a mother of 3 and a grandmother who has been competing for 5 years and earned her IFBB pro card this year at NPC Universe. Koa juggles the demands of her career as a Certified Registered Nurse Anesthetist with competing and taking care of her family responsibilities and shares many helpful tips and insight into how she “ticks all the boxes” despite her busy schedule and nature of her career in the operating room. Koa talks to us about the details of the very beginnings of her fi...2024-09-131h 03
Creative ConnectionsMandy Patmore - Mixed-media environmental artistMandy Patmore is a multi-media environmental artist living in Karekare, on Auckland’s west coast. Primarily a painter, Mandy's current work focuses largely on deforestation and habitat loss in New Zealand, and the plight of many endangered native species, whilst exploring themes of colonisation and human impact on our landscape.I find the work Mandy does in the community, with the environment and her own art practice super inspiring and this is a fantastic episode I know you'll gain many things from. We talk about the Piha domain footbridge project she completed in 2009 whi...2024-09-091h 23
Unbiased TruthMandy Speaks Her MindIn this episode of The Unbiased Truth, Sidney and Mandy discuss things to consider when picking your real estate agent. They detail the qualities of good realtors and rant about the qualities of bad ones. Hosted by Sidney Lucas Produced by Courtney Kerst2024-07-2259 minBikinis After BabiesEPISODE 32: IFBB PRO April Conley: Turning Grief and Pain into the Pursuit of Your DreamsThis week we are joined by April Conley, IFBB Bikini pro who is a posing coach, a wife and mother of 4. April has been competing for 3 years and earned her IFBB pro card at North Americans in 2022. April experienced the passing of her late husband and turned her pain into a passion for fitness after she realized that she needed a goal and something to look forward to in order to help her through the grieving process. Eventually this passion turned into the pursuit of competing and she earned her IFBB bikini pro card and has been climbing the ra...2024-07-1951 min
Bikinis After BabiesEpisode 28: 2x Ms. Bikini Olympia Angelica Teixeira Returning To The Stage After Babies In this episode of Bikinis After Babies, host Mandy and Gillian are joined by a true legend Angelica Teixeira. Angelica is a 2x Ms. Bikini Olympia Champion and 4x Ms. Bikini International! Angelica took a break from competing after the 2020 Olympia to start her family welcoming her daughters Alyssa and Ayla in 2021 and 2023. Angelica returned to the IFBB Pro Bikini stage at the Arnold Classic this year and wowed the judges and fans with her incredible physique and presentation- an incredible feat just a year after her youngest daughter was born. She talks about the challenges she faced in ob...2024-06-141h 12
Bikinis After BabiesEpisode 26: IFBB Pro Fallon Wainwright: Resilience After Loss & the Pursuit of Personal GrowthIn this episode, Mandy and Gillian welcome IFBB Bikini Pro Fallon Wainwright, a wife and mother of 2 girls ages 14 and 5. Fallon is a clinical researcher who began competing in 2020 earning her pro card at Masters Nationals in July of 2022. Fallon shares her experience beginning her competition journey just a year after the birth of her youngest daughter and her path to earning her pro card after much perseverance and dedication! As a mom of two, Fallon shares with our audience how she juggles mom life with her professional career AND her career as a pro bikini athlete! Fallon also dis...2024-05-3155 min
Bikinis After BabiesEpisode 23:True Novice Competitor Josie Kloppenberg Prep With Her Husband For Their First ShowOn this week's episode of Bikinis After Babies. Host Mandy Rochon and Gillian Hughes. Interview Josie Kloppenberg, a first-time master’s bikini competitor. Josie shares her experience as she prepares for her first bikini competition at the NPC Midwest St. Louis Show. Josie did not prep alone, her husband also prepped for his first show alongside her. Listen as she shares great insight to how she structures her day to juggle meal prepping, posing, workout time, family, and how she even did it through the holiday season! As a new athlete for the first time on stage, she shares how...2024-05-1039 min
What She WantsThe World and my place in itWelcome to the season kickoff of "What She Wants" with your host, Mandy! Season 3 is off to an exciting start as Mandy delves deep into the battle within ourselves—reconciling knowledge with experience. In this episode, Mandy introduces her two main characters: the "square white girl" and the "street-wise girl," each representing contrasting viewpoints that shape her decisions and perspectives.
Join Mandy on a journey of self-discovery as she reflects on her upbringing, travels, and the stark realities of the world around her. From facing trauma to navigating societal expectations, Mandy shares candid insights into her personal growth and the ch...2024-04-2436 min
Bikinis After BabiesEpisode 21: IFBB Pro Janine Herrera: Persevering Through Adversity While, Prioritizing Family & FaithIn this episode, Mandy and Gillian welcome IFBB Bikini Pro and Masters Olympian Janine Herrera who shares her journey as a single mother of three daughters rising to the top of the ranks as a bikini pro! Janine shares how getting started competing had a tremendous positive impact on her mental health as she navigated a divorce and adjusted to life as a single mom.Janine’s highest accomplishment was her 2nd place victory at the Masters Olympia in 2023 and opens up with our listeners that she had prayed for this to become a reality prior to...2024-04-191h 03
Bikinis After BabiesEpisode 19: Show Weekend RecapIn this episode, Mandy is BACK from her first competition of her 2024 season in Orlando Florida and shares all the exciting details about her show day experience! In this episode we dive deep into the entire experience as Mandy discusses how the competition went, her placings and the vital feedback she received from the judges following the competition- you won’t want to miss the inside scoop and how Mandy is going to use this rewarding experience to head back to camp to grow and improve in order to continue to rise in the bikini division! We want our list...2024-04-0547 min
Bikinis After BabiesEpisode 17: IFBB Bikini Pro Jessica Miller: Adapting to The Challenges of Mom-Life as a Bikini ProIn this episode, hosts Mandy and Gillian are joined by IFBB Bikini Pro Jessica Miller, an incredibly bubbly and dynamic guest who shares her journey to the pro stage and how she juggles bikini-pro life as a busy single mom of two beautiful daughters! Jessica earned her IFBB pro card after many attempts and shares how her faith helped her to understand the importance of timing and God’s plan. This episode is full of all the feels and you’ll find yourself smiling from ear to ear hearing how Jessica has grown to love herself and how she has us...2024-03-2253 minMPoweredHow Did Mandy Get to Charlotte?Send us a textHey Sunshine! We're so happy you're here! ☀️In this episode, Mandy shares her journey of how she ended up in Charlotte, North Carolina. From a small town in Vermont, she shares her struggle with finding where she fit. From teaching to nursing she truly struggled to figure it out, at which point she decided to move to Charlotte. After moving to Charlotte at the age of 19, she found a job at a startup staffing company where she gained pivotal experience. Eventually, Mandy started her own business as a chie...2024-03-1953 min
Kite Flying with Mandy and Jenny#GENXMulti-Catastrophing with Mandy & Jenny #73Cognitive overload! Many and Jenny love creating new words during the Kite Flying Podcast. Maybe they need a Kite Flying dictionary?
Show Notes:
0:00: Intro
0:50: Jenny’s eating during the podcast!
1:10: Multi-Catastrophing
1:40: Mandy’s memory
2:20: Train your Brain to remember
2:45: Can you multitask effectively?
2:55: Where did we park?
3:15: Mandy left her car!
3:45: Where are the car keys?
5:20: Cluttered-Thinking
5:40: Habits
6:10: Procrasti-Doing
6:55: Kite Flying dictionary!
7:20: Menopause
7:37: It’s not a pause...2024-03-1520 min
Bikinis After BabiesEpisode 14: IFBB Bikini Pro Nicole Johnson: Healthy Eating as a Family & How Muscle Slows AgingIn this episode, hosts Mandy and Gillian are joined by IFBB Bikini Pro Nicole Johnson, a wife and mother of 5. Nicole shares the story of her fitness journey, starting her competition endeavors in 2010 before pausing briefly to have her youngest children- a set of twin boys. She returned to the stage in 2018 with an impressive run and winning her pro card. Nicole had the honor of being selected as one of the athletes to compete at the 2023 Masters Olympia in Romania and shares the experience of competing overseas and the amazing camaraderie backstage with the other athletes. Nicole shares her...2024-03-0156 min
Bikinis After BabiesEpisode 13: IFBB Bikini Pro Brittany Shulman: Two Pro Cards and a Pro Debut in the Same DayIn this episode, hosts Mandy and Gillian welcome IFBB Bikini Pro Brittany Shulman. Brittany is a wife and a mom to a 4 year old daughter and earned not one but TWO IFBB pro cards at the Ben Weider Naturals pro qualifier in 2022! Brittany shares the remarkable story of earning her pro status after almost ending her season early that same year and competing at her pro debut on the very same day! Brittany recently obtained her qualification for the 2024 Ms Bikini Olympia winning the Ben Wieder Pro in 2023 and shares with our audience her plans for the road to the...2024-02-2346 min
Bikinis After BabiesEpisode 10: Interview with IFBB Bikini Pro Judy TilyIn this episode, hosts Mandy and Gillian are joined by IFBB Bikini Pro Judy Tily. You’ll learn how Judy, a mom of 3, balances mom life while wearing multiple hats as a business owner and professional athlete. Judy shares her story of how she fell in love with competing after she got started in the fitness industry after the birth of her two children and she shares how she learned about the importance of nutrition and the struggles she has with eating enough. Judy shares with the hosts how she has structured her lifestyle and family schedule so that she c...2024-02-0250 min
Bikinis After BabiesEpisode 8: Interview with IFBB Bikini Pro Sarah BornemissIn this episode, hosts Mandy and Gillian are joined by Sarah Bornemiss. Sarah is an IFBB bikini pro from Columbus, Ohio, a wife and a mother of two. Sarah has been competing for four years beginning her journey in 2019 and earned her IFBB pro card in July 2023 at Masters nationals taking first place in the 35+ category. Sarah openly shares her ups and downs of her journey as an athlete juggling her career and motherhood and some of the obstacles she has faced along the way as she worked her way up to the ranks of the pro league!2024-01-1952 min
Bikinis After BabiesEpisode 7: Interview With IFBB Wellness Pro Amber EngleIn this episode, hosts Mandy and Gillian are joined by a special new guest Wellness IFBB Pro Amber Engel! Amber is a wife and mother of two from Kansas. She has been competing for seven years beginning her journey in 2017 and earned her IFBB Pro card in July 2021 at Masters National taking first place in both 35+ and 40+ categories. Amber balances her life like a pro. Between her career as an entrepreneur and professional athlete. She balances all of this while being crowned the IFBB Masters World Wellness Champion. Follow Amber's journey on her social media (linked below) as she p...2024-01-1246 min
In Her Image: Finding Heavenly Mother in Scripture, Scholarship, the Arts, Mythology & Everyday Life104. Christmas, The Tree of Life, & Heavenly Mother with Mandy GreenWe have this extra special treat for you as a Christmas gift from us to you! Learn about how to incorporate the Divine Feminine into your Christmas celebrations with Mandy Green.
Mandy Green has spent the last 8 years learning Hebrew and Greek, studying the Bible in its original languages, visiting ancient temples and becoming an expert in the symbols and key words of the Feminine Divine. She created a platform called Project Illumination to share her knowledge and arm others with tools to be scripturally literate themselves. She is a treat to listen to as she shares he...2023-12-181h 11
The Nadine and Mandy ShowEpisode 8: Red (Mandy's Version)Fall in the air that means school is back in session and it's Halloween season, and the ladies are here to discuss their love and issues with both. Plus thoughts on Danny Masterson, Mandy changed her hair, Nadine is obsessed with the murder gardens and much more. Enjoy the show! Follow the show on all social media: https://linktr.ee/nadineandman...2023-12-081h 16
Marketing Wellness PodcastEpisode 2:Getting to know Mandy SommersWelcome back to the Marketing Wellness Podcast! 🎙️In our Marketing Wellness Podcast Episode 2, Getting to know Mandy Sommers, we continue our exploration of the marketing wellness industry. This time, we shine the spotlight on Mandy Sommers, a remarkable small business owner who's been a driving force in the wellness business for over 14 years.As a 7-figure course creator, Mandy Sommers is known for her remarkable achievements in the wellness industry. She's not only achieved over 1 million dollars in course sales without ad spend but has also orchestrated multiple 6-figu...2023-12-0517 min
Kite Flying with Mandy and Jenny#GENXREBOOT! Rules of Engagement with Mandy & Jenny #36As promised...Rules of Engagement with Mandy & Jenny #36 extra REBOOT, with never before heard recording!
Show Notes:
0:00: On this episode…
0:45: Intro
1:00: Greeting
1:08: Argentina
1:50: Need more World Cups
2:30: Christmas and Family gatherings
2:55: Rules of civil conversation
3:30: Rule No. 1-Shared understanding rather than winning the argument
4:30: Example- Round vs. Flat Earth
5:45: Break
5:50: Shared Understanding continued
6:35: Rule No. 2-Clarify with others to understand their perspective
7:00: Example- Protein vs. Carbohydrates
9:50: Rule No. 3-Endea...2023-11-3046 min
The Soul Star PodcastShowing Up Ethically: How a Netflix Miniseries Triggered Mandy’s Witch Wound.Listen in this week as Alli and Mandy have a candid conversation about a Netflix miniseries that Mandy watched and how it has triggered her witch wound in a significant way. Mandy shares her perspective on why she thinks this has been so loud for her and Alli coaches her through it. If you’ve ever been curious about how they help each other move through difficult times with respect to the work they do then this episode is a sneak peak behind the scenes.
We love to be transparent and make these topics relatable so you are sure to le...2023-11-161h 09
Kite Flying with Mandy and Jenny#GENXBusses with Mandy & Jenny #63If at first you don't succeed try try again. Busses are hard to catch the first time, so don’t feel too bad if you miss the bus! Mandy also clarifies her thoughts on retirement and shares ideas for leveled reading! We hope you enjoy this episode, flyers!
0:00: Intro
0:45: Greeting
1:05: Therapy
1:30: Q Line
2:30: Busses are hard to catch
3:15: Bus App
3:35: Mandy moved and school troubles
4:35: Joel Osteen
5:10: Buss issues
5:38: Break
5:43: Bad morning f...2023-09-2823 minMisery Loves MandyLisa Wallen On Misery Loves Mandy | EP 57👉Support the pod and join us for Misery Loves Mandy Unfiltered in Patreon: https👉Support the pod and join us for Misery Loves Mandy Unfiltered in Patreon: https://www.patreon.com/miserylovesmandyJoin us in Episode 57 of the Misery Loves Mandy Podcast as we dive into the hilarious world of turning life's miserable moments into uproarious jokes. Our special guest, Lisa Wallen, brings her unique perspective on everything from the Seattle vs. Los Angeles comedy scene rivalry to how a surprising boob job unlocked her confidence. Tune in for a side-splitting conversation that ventures into the gaming world...2023-09-131h 23
Kite Flying with Mandy and Jenny#GENXMarion Writes a Book with Mandy & Jenny #60Marion Writes a Book! In this episode, Mandy and Jenny follow up on the Marion Mystery from the previous episode, and Mandy introduces NaNoWriMo to Jenny! Mandy also discusses more about Chat GPT and its uses.
0:00: Podcast Intro
0:45: Greeting
0:50: Marion mystery comments
1:00: Mandy says people are into Murders in the Building
1:15: Mandy and Jenny say their theories were wrong, but Mandy shares another theory
1:50: Saddest part of the Marion Mystery
2:30: Mandy thinks nothing nefarious actually happened
2:53: Someone was pretending to be...2023-08-2425 minMisery Loves MandyMisery Loves Mandy EP 49 | Pat QuinnWelcome to Misery Loves Mandy a Mostly Happy Podcast, where comedians discuss miserable moments and whether or not they made them into jokes. 👉Support the pod and join us for Misery Loves Mandy Unfiltered in Patreon: https://www.patreon.com/miserylovesmandy👉Visit my website for more: https://www.mandymartino.com/Jump into a captivating episode this week featuring the talented Pat Quinn. This week, we delve into the groundbreaking "Meta Threads" app, who we want to win the Mark Zucerberg, Elon Musk fight, the struggles of living with ADHD and how much we enjoy w...2023-07-191h 11Creative ConnectionsMandy Rodger - Contemporary Abstract ArtistMandy Rodger is a contemporary abstract artist based in Auckland, New Zealand.Mandy's first career was in law and in 2014 she began studying painting and drawing at Browne School of Art. Since 2017 her art practice has been her main focus and she hasn't looked back.. Mandy's abstract paintings are characterised by fluid moves and sweeping energy flows made up of spontaneous dynamic gestures. She is motivated by the way painting allows her intuition to come to the forefront of logic. She intertwines embodied subjectivity, em...2023-07-061h 13The Soul Star PodcastThe Lessons of Surrendering: Why Mandy left her 6 Figure Job. Part 2S2EP70
This week we are talking all about the act of surrendering. When we learn to connect to our intuition and begin to listen to our soul whispers there will be times when you know you’re about to make a big life change. Moving through these transitional periods in your life can be terrifying and scary and learning how to surrender to these changes and flow with them can make these changes easier, however if you choose to hold onto the fear of the unknown it can make these changes harder than they need to be. This week we...2023-07-0657 minThe Soul Star PodcastThe Lessons of Surrendering: Why Mandy Left Her 6 Figure Job. Part 1This week we are talking all about the act of surrendering. When we learn to connect to our intuition and begin to listen to our soul whispers there will be times when you know you’re about to make a big life change. Moving through these transitional periods in your life can be terrifying and scary and learning how to surrender to these changes and flow with them can make these changes easier, however if you choose to hold onto the fear of the unknown it can make these changes harder than they need to be. This week we are ta...2023-06-2959 min
Kite Flying with Mandy and Jenny#GENXWho needs a Topic? with Mandy & Jenny #51All about books! The Wichita Word Search books are available now in local shops! Jenny also introduces “The School for Good Mothers” by Jessamine Chan and Mandy talks about “The Writing Retreat” by Julia Bartz. And, of course, “Outlander” by Diana Gabaldon is always mentioned!
Show Notes:
0:00: On this episode…
0:15: Wichita Word Search book
0:35: Homegrown restaurant
1:05: More stores for the book
1:18: Intro
2:00: Greeting
2:05: Interviews for Kite Flying
2:35: Mandy’s accountant
3:40: Cathy update
4:00: They’ve been busy
4:25: Free spirited 2023-06-0825 min
Woof You! Podcast#4: Mandy Davies, Dicky BagIn Episode 4, Victoria chats with Mandy Davies, one of the founders and creators of the Dicky Bag, the well-known and UK-based poop picker-upper solution.Mandy shares her and her family's journey with the business over the last 15 years. Being passionate and sticking to her beliefs and dreams throughout the process has been key.Dragons Den? What Dragons Den? Mandy talks about her experience and her (perhaps) lack of 15 minutes of fame.Enjoy!Resources Dicky Bag2023-06-0137 min
Kite Flying with Mandy and Jenny#GENXPonzi with Batteries with Mandy & Jenny #48Mandy’s great life lesson about your AC system and Jenny’s funny story about her thermostat problem. They share some thoughts on the Ponzi scheme as well!
Show Notes:
0:00: On this episode…
0:15: Sneak peak
1:40: Intro
2:25: Jenny was sick!
2:45: Mandy didn’t call her sister!
3:10: Why do you talk to your mom everyday?
3:25: Mandy can take a couple days to not talk to people
3:45: Topics for podcast?
4:05: Jenny can’t remember her topic
4:50: Phone feed is control...2023-05-1126 minMisery Loves MandyMisery Loves Mandy EP 38 | Chase O'DonnellWelcome to Misery Loves Mandy a Mostly Happy Podcast, where comedians discuss miserable moments and whether or not they made them into jokes. This week's episode is a blast! I’m thrilled to welcome back the hilarious Chase O’Donnell for her second appearance on MLM. Since her last time on the pod she’s been kicking ass with her new special, "People Pleaser," and her hilarious Don't Tell Comedy set (links below). In this episode, we're celebrating it almost being summer by reminiscing about our party too hard Cinco de Mayo celebrations, bonding over th...2023-05-031h 19
Kite Flying with Mandy and Jenny#GENXAm I the AH? With Mandy & Jenny #27 XTENDEND!Subscribe at www.kiteflyingpodcast.com
Mandy introduces Jenny to the KF version of "Am I the AH?"
Who is the AH now?
XTENDED Episode Vibes! More on "Am I the AH?" and Mandy shares her childhood trauma and our take on screen time addictions. #sorrynotsorry
Like what you hear? Click here to buy us a cuppa Joe!
Give us a star rating on Spotify or iTunes
Send your reactions to our email: kiteflyingpodcast@gmail.com
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Spotify Playlist with some of those "back in the d...2023-03-0243 min
Mandy Speaks Up!Kicked out for “being gay”! Escaping The Potter’s House church CULTTyffany(she/her) was only 13 when she became the “perfect” victim to be groomed inside The International Religious Cult named The Potter’s House. This so called church of “love” would end up having Tyffany ostracized for “being gay”.
After the horrific death of her friend Randi who was also a part of the LGBTQ community in 2016. Tyffany returned for the memorial service of her dear friend. Only to be subjected to the pastor’s(cult leader) public HATE SPEECH on the LGBTQ community.
She shares her jaw dropping story exclusively on Mandy Speaks Up podcast. 🎙
Join me on this episode of
MANDY SP...2022-11-131h 17
Kite Flying with Mandy and Jenny#GENXAm I the AH? with Mandy & Jenny #27Mandy introduces Jenny to the KF version of "Am I the AH?"
Who is the AH now?
Bonus Episode Vibes! More on "Am I the AH?" and Mandy shares her childhood trauma and our take on screen time addictions. #sorrynotsorry
**YOU CAN NOW GET BONUS CONTENT IF YOU SUBSCRIBE HERE!**
Like what you hear? Click here to buy us a cuppa Joe!
Give us a star rating on Spotify or iTunes
Send your reactions to our email: kiteflyingpodcast@gmail.com
Follow us on Instagram, @kiteflyingpodcast
Spotify Playlist with some of those "back i...2022-10-2721 min
Finding HopeSeason 4, Ep. 8: “Tears are the Source of Your Passion” Wrap up of Season 4 with Counselor MandyIn this final episode of Season 4, our producer Cindy Ballaro asks Mandy some key questions about her book “Tears are the Source of Your Passion: The Power of Authenticity and Grief” that she co-authored with Chris Saade. This is a great wrap up of Season 4 which is meant to serve as a companion to the book by offering episodes that focus on the book’s content, bringing it to life with engaging conversations and stories from people who have used the 7-steps as a guide in their grief journey. You can order the book on Amazon at: https://amzn.to/3sb...2022-10-1223 min
The Rocky Road Podcast6 | Beauty from Ashes | Mandy SiessIf you press pause in the middle of a nightmare things probably look pretty scary. Thankfully, time doesn’t stop in the middle of the worst circumstances and we have the ability to make “beauty from ashes” just like Mandy and her co-parent have been working towards for three years and counting. Don’t lose hope single, separated, divorced parents. It can get better.
Song: Daughter - Sleeping at Last
Forgiving What You Can't Forget - Lysa TerKeurst HERE
Follow us on Instagram: @therockyroadpod
Email us: therockyroadpod@gmail.com2022-09-3041 minIn Her Image: Finding Heavenly Mother in Scripture, Scholarship, the Arts, Mythology & Everyday Life57. Decoding the Scriptures with Scholar Mandy Green: Part 1Mandy Green has spent the last 8 years learning Hebrew and Greek, studying the Bible in it's original languages, visiting ancient temples and becoming an expert in the symbols and key words of the Feminine Divine. She created a platform called Project Illumination to share her knowledge and arm others with tools to be scripturally literate themselves. She is a treat to listen to as she shares her passion of revealing our Heavenly Mother in the texts.
In this episode Kate and Mandy discuss the online course, "Finding Heavenly Mother in Scripture". Why she created it, why it is h...2022-08-2849 min
Behind The Brace Podcast32: Teresa Teuscher – Scoliosis Strong Coach and Podcast Host
This week, Dr. Mandy has an inspiring conversation with Scoliosis Strong Coach and fellow Podcast Host, Teresa Teuscher. As a young girl, Teresa studied ballet at The American Ballet School & Joffrey Ballet. At the age of 10, she was diagnosed with Scoliosis. This diagnosis eventually led to surgery. Now an adult, Teresa’s passion is to empower people to move safely & pain free. Listen in to hear Teresa’s inspiring story and how she helps people with scoliosis.
About Teresa Teuscher:
Teresa Teuscher is a native New Yorker who grew up in a theatrical family. As a you...2022-07-0528 min