Shows
Megafest!Ep 27 Drop It Like It's Soft - Interview with Mandy DemetskyWhen I met Mandy, we had an instant connection over all things personal betterment. I just had to bring her on Megafest to share her wisdom and effervescent energy.
In this awesome episode, Mandy talks about ways to make your life easier. These things are so simple, but not always easy because we forget to practice them or we complicate it.
Drop out of your head and into your center aka your belly and experience the world in a new way.
Soften your belly. Soften your tongue aka the joystick in your mouth...
2023-04-2946 min
Decide It's Your Turn®: The PodcastMaking a Transformation for a Delicious LifeTransformation coach, Mandy Demetsky, drops into this episode of The Decide It’s Your Turn™ podcast to tackle the topic of transforming your life from dissatisfaction, to a delicious life you can’t wait to wake up to each morning. Learning to trust our journey can feel like a huge leap of faith, but it’s where all the beauty of life is waiting for you. In this episode you will learn:The signs that a transformation may be taking place in your lifeDo vs. BeMandy’s journey to self-loveThe power of healing “stuck” energy Sign up for...
2022-09-0844 min
The Get Up GirlLearn how to get out of your head with Mandy DemetskyDo you ever feel like you are the only one that hurts yourself emotionally and maybe even physically because you are so angry at yourself?You might think, “wow, are you kidding? No. That’s awful!” OR you might be thinking “Omg…. yes… and I am not proud of it.”Whatever it is, this conversation I had with Mandy Demetsky was very REAL. I am so glad I was able to chat with her about how we can get so “in our head” that we don’t allow space for ourselves and make everything worse.GIVE YOURSELF G...
2022-07-0746 min
BossBizTalkMandy DemetskyMandy Demetsky is an inspiring life coach and personal trainer who just radiates positivity. Her goal is to help others find passion and love their lives. In this interview, Mandy discusses the importance of self-love and taking care of yourself and the benefits of daily meditation. Learn more about Mandy and register for a chance for free sessions with her at www.mandydemetsky.comSupport the show
2020-05-2733 min