Shows
The Joy Journey Podcast with Jillian Schecher10 Part 2. Family Secrets, Spiritual Gifts & the Power of Telling the Truth with Mandy TrappWhat if your healing wasn’t just for you—but for everyone you're connected to?In Part 2 of this heart-opening conversation, I’m back with my bestie and soul sister, Mandy Trapp, and we’re diving even deeper into the messy, magical journey of healing, integration, and leading from embodied truth.Mandy shares how her deepest pain became the doorway to her purpose—how she found her voice, reclaimed her story, became a Vedic Master, and stepped fully into her calling as a teacher, breathwork facilitator, and spiritual guide. We explore the sacred work of te...2025-04-1645 minThe Joy Journey Podcast with Jillian Schecher10 Part 1. Family Secrets, Spiritual Gifts & the Power of Telling the Truth with Mandy TrappWhat if the pain you’ve been carrying is the key to unlocking your purpose?In this raw and real episode, I sit down with one of my dearest friends, Mandy Trapp, for a deeply personal conversation about trauma, healing, and the truth she’s held in silence for decades.Mandy—an internationally recognized meditation and mindfulness expert—shares her story publicly for the first time, opening up about a family secret that shaped her entire childhood. She reflects on how this trauma not only marked her early years but also activated her intuitive and spiritua...2025-04-091h 02
The Podcast for Curious SoulsMandy Trapp: Authenticity, Love & Lemurians (Interview)On this week's episode of the Podcast for Curious Souls, we hung out with the beautiful Mandy Trapp! We discussed the energetic difference between Authenticity and Love and how this simple understanding can shift the entire narrative of your Life. She also shared her beautiful story of how she came to connect with her galactic family, the Lemurians, and so much more!Mandy Trapp is a global meditation and mindfulness expert specializing in stress management and spiritual development. She is the founder of the Lifestyle Meditation Academy and has certified over 3,000 meditation and mindfulness teachers around...2024-06-0557 min
The Army of Great MenWhy Women Need Men (and Vice Versa) - With Mandy Trapp | Episode 4In this episode, Adam is joined by meditation teacher Mandy Trapp to discuss the pivotal role of strong men in women's lives and the empowerment of embracing masculinity. They delve into the impact of gender roles in parenting, the significance of rites of passage for boys, and the transformative power of initiatives designed to create supportive spaces for men. The conversation also explores the importance of facing adversity, the strength found in connection and reconnection, and the collaborative effort needed between men and women for societal progress. This episode is a compelling dialogue on nurturing resilience, understanding gender dynamics...2024-01-2453 min
Waking Up Human with Mandy Trapp#011: Til' Death Do Us Part: with John TrappWell, this one hit me deep in the feels!!
I knew that the laughs would be there, as they always are when John and I dish about life together, but the tears were a bit of a sneak attack! I am so glad that that I had the opportunity to speak openly with John about the current death I am experiencing, and have such a loving and safe reception...filled with so much wisdom that I know will also benefit all who listen to this podcast.
Something I think about a lot...2023-04-051h 19
Magnetic As F*ck37 Spiritual journeys, break down to break through moments & Saturn returns with Hannah SiddiquiIn this podcast episode I am interviewing author, astrologer, speaker & spiritual coach, Hannah Siddiqui. Our conversation had so many juicy take aways as we discussed spiritual journeys, awakenings, transformational moments, 2023 astrology updates & Saturn returns. I am so happy to have Hannah with us today & hope you all love the episode!
Hannah Siddiqui is a renowned author, astrologer, speaker, and spiritual coach. Her purpose in life is to help women of her generation (& beyond!) become empowered in the spirituality and align with the most elevated version of themselves- on a mind, body...2023-04-0552 min
The Awake & Winning PodcastEpisode 208: Vaccine Fallout, Forgiveness & Facing Your Fear of Death - Mandy TrappEpisode Highlights: COVID, vaccine fallout, forgiveness, counter-narrative, death Summary: What’s up Mental Wealth Fam!? Mandy Trapp joined Kaylor on this edition of the Mental Wealth Podcast. Mandy is a friend of the podcast and when she and Kaylor jam together, they get into some of the most powerful and thought provoking discussions. This episode is no different! In this latest one, Kaylor and Mandy discuss: Mandy’s tumor she developed after the Typhoid vaccine & the falling out between her family for choosing not to take the COVID vaccine What she would say to peop...2023-03-271h 27
The Love, YEG Showe78 - Mandy Trapp[2:00] What's your relationship to Edmonton?[5:51] Let's talk about your clairvoyant abilities[9:57] Lean in with a little more curiosity [12:10] It's cool to see our city from an outside perspective [19:55] Our greatest fears are death and dying[23:19]Most people are barely living because they are afraid of dying[26:32] What is your intention? [34:38] What do we have to look forward to from you?[38:08]On the leading, bleeding edge of business [45:07]I'm a hungry learner [54:44] What is your Legacy?
2023-03-2158 minWaking Up Human with Mandy Trapp#010: Why Are They Really Attacking Ukraine? with Tania AndrushkoDo you believe in coincidence (random occurrences), OR do you see all events as connected to a grander purpose?
Truth is, even if you may not yet understand the higher meaning of what has happened, or is currently happening, if we follow our own ancestral threads backwards, we would eventually end up energetically sitting at the feet of our ancestors and re-learning how interconnected all people, places, and events really are. Every culture is rooted in their own indigenous teachings, and this primordial wisdom originates from the relationship that our ancestors held with the...2023-03-201h 10Waking Up Human with Mandy Trapp#009: "Are The Mental Health Stats Right?" Solo episode with MandyLet me begin by saying that I am a fierce advocate for education and resources to support mental health, especially in children. However, with a new (Canadian) statistic stating that 1 in 2 children are struggling with their mental health, I have to lend a new perspective as to one of the reasons why I feel that this is happening and how, if we don't wake up, the consequences of falling into the unconscious spiral of today's medical model to treat mental illness could be catastrophic.
If you are seeking more resources that support your own o...2023-03-1438 minWaking Up Human with Mandy Trapp#008: Opening the Door to Plant Medicine with Sarah Salter-KellyWhen her mother was murdered, Sarah Salter-Kelly leaned heavily into the foundations of deep spiritual work that she had been steeped in during her whole upbringing. A blend of Shamanism, deep meditation, popular self-help gurus, and psychedelics, all supported Sarah in walking the hardest (and most necessary path) of facing down the dragon that was her mothers perpetrator and finding forgiveness scattered in the shards of her broken heart. Though she was only 20 years old at the time, the trauma of her mothers loss, thrust her onto a spiritual path like no other, and one that she has walked...2023-02-281h 28Waking Up Human with Mandy Trapp#007: Fallen Leaders with Geha GonthierSome may call it a cult, while others a place of personal freedom and divine cooperation, but who is responsible when things fall apart...particularly at the hands of those in charge?
During this provocative conversation with Geha Gonthier, we discuss her time spent inside the infamous Rajneeshpuram in Oregon with spiritual Guru, Osho, as well as her decision to move to Edmonton, Canada after meeting another community leader by the name of John de Ruiter. Both leaders have fallen under legal charges pressed against them by fellow community members as well as through (in Osho's case...2023-02-151h 24Waking Up Human with Mandy Trapp#006: Ask Mandy: 4 Lessons on Starting OverIn this episode, we delve into the theme of starting over. We all have moments in life where we realize that we need a change and that change often comes in the form of a fresh start. But starting over can be scary, it can mean leaving behind the comfort of the familiar and embracing the unknown. So, how do we summon the courage and the wisdom to take that first step?
In this episode I will share 4 soulfully-practical ways on how you can find the courage and the wisdom to gracefully close doors and move forward...2023-02-0722 minThe Awake & Winning PodcastEpisode 193: Waking Up Human Podcast with Mandy Trapp ft. Kaylor BettsEpisode Highlights: authentic leadership, self advocacy, challenging societal norms, cancel culture vs curious culture Summary: What’s up guys!? Kaylor joined Mandy Trapp on the Waking Up Human Podcast recently and we are pumped to be able to share it with you here! In this episode: Kaylor shares his own challenges that he faced, his journey into the world of human optimization and the success of his Mental Wealth Podcast Mandy and Kaylor discuss providing authentic leadership & guidance and using reversible and irreversible modalities when working with people They touch on self advocacy, prioritizing truth over jud...2023-02-021h 12Waking Up Human with Mandy Trapp#005: Life + Parenting By Design! with Cecilia KisselShe's a powerhouse in business as a partner in Deuce vodka, co-creator in the natural beauty products, Beauty from Bees, and even has her own kids deck called, Cool to connect! Cecilia Kissel may also be the wife of popular country music artist Brett Kissel, but she is a wise, conscious, and deeply inspiring woman who is raising her family as a pure act of rebellion to "tradition." In this podcast episode we discuss how she has blended her strong capabilities in interior design with her high intuition on creating intentional spaces in order to nurture the mental and ph...2023-02-0158 minWaking Up Human with Mandy Trapp#004: The Controversy of Self-Advocacy with Kaylor BettsIn this episode, I have a very candid conversation with fierce Mental Health Advocate, Kaylor Betts where we discuss exploring the world of advocacy (for self and others), while empowering listeners to become agents of change in their communities. Kaylor shares his past struggles with mental illness and how he made a conscious shift in the mindset that he needed to effect real change.
About Kaylor:
Kaylor Betts is a bold and honest voice in the mental health space, with a growing following and a hard hitting, buzzworthy podcast The Mental Wealth P...2023-01-251h 13Waking Up Human with Mandy Trapp#003: Making Your Vision a Reality, with Cameron HeroldWhat does success mean to you??
One of the most powerful things that I have ever heard came from Tony Robbins when he said, "Success leaves clues." The first time that I ever heard that, I began to look around at the so-called "successful people" in my life based on what I was taught was successful. But what I ended up seeing was a lot of financially healthy people who were struggling with physical, mental, emotional, and spiritual health. From this a desire was born to uncover what true success means to me. And it seems no m...2023-01-1848 minWaking Up Human with Mandy Trapp#002: The Real Crisis of Mid-LifeDo you feel stuck somewhere in between who you used to be and who you are in the process of becoming? This can truly happen at age but that same awkward phase that we all went through in our adolescence seems to hit another lap on the track when we hit our 40's and crash head-on into "middle-essence." It's the next huge growth spurt but the difference is there seems to be so much more at stake this time.
In this podcast, we explore the spiritual perspectives on middle-age, and the infamous "Mid-Life Crisis." The only difference...2022-10-2452 minWaking Up Human with Mandy Trapp#001: Reinvention, Reincarnation, and the Undeniable Proof of Life After DeathWelcome to this (not-so-kinda) very first episode of the Waking Up Human podcast! You don't have to dig that deep to see that there are "archived" episodes in the library that reflect the very first incarnation of my podcast. But what you don't see here are the 280 additional episodes that I did for over 5 1/2 years every Sunday morning on Facebook. So technically, we can call this the 2nd reinvention of the original intention.
And it probably won't be my last.
Reinvention is not only necessary for survival, but it is the key ingredient in our spiritual evolution. Reincarnation on the ot...2022-10-161h 22
TURN it up!#12 - Mandy Trapp on TURN it up the conversation with Sabrina PMandy Trapp on The Universal Radio Network with Sabrina P.In this conversation, they discuss their spiritual journeys, mindfulness, meditation, and Mandy's gift as an intuitive medium.IG: @theuniversalradio2022-09-261h 10
The SSR PodcastEpisode 197: MandyJulie Andrews is Mary Poppins, Maria von Trapp, Queen Clarisse, Lady Whistledown… and a beloved author. On Episode 197, Alli and her guest discuss her first published work: Mandy. They speak in-depth about a story they describe as a “warm cup of tea” and cover a wide range of subjects: their favorite Julie Andrews moments, the appeal of orphan stories for kid readers, Mandy’s emotional complexity, themes of luck and exceptionalism, and more.Erin La Rosa is the author of For Butter or Worse. She lives in Los Angeles with her husband and three daughters (two feline, one huma...2022-06-071h 00
Body Wisdom AcademyEpisode 2: Spiritual Awakening and The Power Of Conscious Choice Making With Mandy TrappMandy Trapp joins Alyssa to discuss the role spirituality plays in recovery. Mandy is a profoundly wise and gifted human being; she is a meditation teacher, author, speaker, business owner, and mother. Mandy and Alyssa discuss their interpretations of the difference between spirituality and religion, what a spiritual awakening is, the impact the pandemic has had on mental health and addiction, plant medicine ceremonies, Mandy's near death experience, and so much more! Mandy is a beautiful soul who speaks with so much wisdom and from experience. You do not want to miss this episode! IG: mandytrapp 2022-02-251h 06
Waking Up Human with Mandy TrappArchives #7: 3 Reasons Why Your Kids are Better Manifestors Than You!Have you ever noticed how much better kids seem to be at getting what they want than you or I? There are reasons for this that are simple, effective, and right in line with the basic laws of physics!2021-08-1757 min
Waking Up Human with Mandy TrappArchives #6: Where Has Self Advocacy Gone and How Do We Get it Back?This was a tough one to share, but in the current climate of this pandemic, the issue of self-advocacy is a top issue. It seems that there are two sides and the majority are being asked to choose between doing what's best for themselves or what's best for the collective. What do you believe and what are you choosing?
*Episode was recorded during the weekly "Soulful Sunday" live on Facebook. (thanks for your patience with the audio!)2021-08-1753 min
Waking Up Human with Mandy TrappArchives #5: The Difference Between Meditation and Mindfulness and Why You Need Both in Your Life!Everything new to us feels awkward and unnatural until we find our stride, and meditation is no different. Many people struggle with quieting their minds and as a result, often give up way too quickly. And yet, the stress of overthinking has a domino effect that is creating a world of problems both inside of our bodies and outside in our communities. During this podcast episode (as recorded live from a FB Soulful Sunday Session), you will learn how simple it can be to get quiet and how impactful that can be on every single area of your life.2021-08-1748 minThe Awake & Winning PodcastEpisode 59: Remembering Spirituality - Mandy TrappMandy Trapp is back! One of Kaylor’s favourite guests, Mandy, was on Episode 6 of the podcast, and since then, a lot has happened in her life. Mandy gave up her meditation studio, had a tumour on her spine removed, was very close to being paralyzed, launched an app and a new business! Kaylor and Mandy cover a lot in this one including: ⁃ Her decision to close down her studio and how to know when to let go⁃ The reasoning and purpose of her tumour on her spine ⁃ How she dealt wit...2021-03-151h 16
The Inner Circle with Carrie DollMandy Trapp: December 21st is the Great Transformation. Are you ready?This week's episode is a special one; Jupiter and Saturn will appear so close together on December 21, 2020 that it will seem almost as though they are a single star. According to The Planetary Society, they have not been this close in 400 years. This celestial event inspired us to publish a day early, so you may have the chance to experience what has been dubbed the "Christmas Star" for yourselves! Mandy Trapp shared her insight with the Inner Circle on this rare event, her journey to becoming a full-time meditation and mindfulness professional, and so much more. Before opening Canada’s...2020-12-2040 min
GoGirl PodcastEpisode 5 - Mandy TrappMandy shares on her journey into meditation and pursuing something before it was cool. We also dive into the different levels of awareness and states of consciousness.2020-11-1353 min
The Inner Circle with Carrie DollUnderstanding Your Connection With The World with Mandy TrappToday's guest Mandy Trapp has spent nearly 20 years studying and teaching mindfulness and meditation. "A new world is being born; we need only to remember our source". This phrase by Deepak Chopra stopped me in my tracks and got me thinking a lot about our new reality and the million-dollar question on everyone's mind... What is the world going to look like pos-COVID? As a student of Dr. Deepak Chopra, Mandy Trapp learned how to blend ancient wisdom with modern science and integrated the teachings back into her own life, as a busy mom of 3. Her goal is to em...2020-04-211h 00
Hold My PopcornThe Sound of Music (1965) Part One: Austria or Australia?In week 2 of ladies month, Tim’s bride-to-be selected the 1965 classic The Sound of Music and immediately regretted her decision as the boys went off the rails immediately.
Tim rants about the departure of Mookie Betts and the movie Mandy before the boys get into some fun, drunken, and horny facts about Christopher Plummer - aka Captain Von Trapp - and the actual plot of the movie (5:23 mark)
Topics include: Maria getting the nunnery and a sorority mixed up, the real reason for having a hall full of mirrors, Christophers Plummer’s weird...2020-02-1451 minThe Awake & Winning PodcastEpisode 6: Meditation and Mental Health - Mandy TrappMeditation guru, Mandy Trapp, joins Kaylor Betts to discuss the practice of meditation and mindfulness to improve our everyday lives. Mandy is an exceptionally gifted individual; she is a teacher, author, business owner, mother, Yogi, and all around wonderful human being. Join us on this meditation journey and find some gold in this truly enlightening podcast. IG: mandytrapp FB: Mandy Trapp2020-01-171h 26
Waking Up Human with Mandy TrappArchives #4: Journey Into Silence: Releasing ResistanceRecorded live during one of my studio classes, this practice is a beautiful reminder that ease is your natural state.2019-11-2659 min
Mess Hall Podcast69- We are talking meat!Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.
This week's guest is from from Valbella Gourmet Foods and we are talking about all of the great things that are coming out of his place. It is worth the trek to get out to Canmore and check it out. To find out more go to:
In person 104 Elk Run Boulevard, Canmore, Alberta, Canada
Website valbellagourmetfoods.ca
Instagram @valbellagourmetfoods
Facebook @valbellagourmetfoods
Twitter @ValbellaMeats
Whether you’re at home or on vacation, check SeatGIANT fo...2019-06-2622 min
Waking Up Human with Mandy TrappArchives #3: The Gift of Awe-Tism with Grace KohnFollowing a premonition and the “download” of a song she heard while grocery shopping, Grace gave birth to a beautiful daughter that was diagnosed early in life with autism. Through the struggles of trying to reach her daughter and search for her in the void that many beautiful minds slip into, she not only ends up finding her, but also finds herself.2019-04-1548 min
All Things MaySpirituality, Meditation, and Mindfulness With Mandy TrappOn this new episode of All Things May, I explore spirituality, mindfulness, and meditation with the lovely Mandy Trapp. Mandy has been practicing and teaching meditation for more than half her life and is the Founder/Lead Educator of Lifestyle Meditation studio here in Edmonton, AB. She is an incredible person and I feel so grateful that our paths crossed. You’re going to LOVE this episode!2019-04-1242 min
Waking Up Human with Mandy TrappSettling the Mind by Clearing the ChakrasJoin Mandy for this meditation practice that was recorded in a live class in San Francisco at Anchor Meditation. This specific practice brings your awareness to the primary energy centres in the body: the chakras. After moving the awareness through the body, enjoy a toning/ clearing practice that will undoubtedly, leave you feeling grounded, open, and inspired.2019-04-0851 minWaking Up Human with Mandy TrappEpisode 7: The Best Cure for Homesickness with Belen IsbisterIf you’ve ever struggled to find your sense of home in the world, you’re not alone. They say that home is where the heart is but what to do when you’re disconnected from your heart or, when you leave your heart behind? While Belen may have moved, physically, from one side of the world to the next, the biggest move she’s made has been from the head and into the heart.2019-04-0147 minWaking Up Human with Mandy TrappOne Foot Here and One Foot There: Finding Your Home in the WorldIn this episode we talk race, spirituality and what it means to find your sense of home in the world. Tiffany, perhaps best known by her stage name, “D’orjay the Singing Shaman”, is a dynamic woman bringing peace and healing to others through the powerful medium of ancient Shamanism as well as the (perhaps odd), combination of gospel song.2019-03-1854 minWaking Up Human with Mandy TrappCreating Safety in Times of UncertainityIn this meditation practice Mandy begins by sharing the Buddha’s truths: While all of life is marked by change and suffering, every one of us holds the potential to step back from the discomfort and find the place of safety and stability within.2019-03-1331 min
Waking Up Human with Mandy TrappArchives #2: When You Numb the Pain, You Numb the Joy: with Jillian SchecherIn this episode, professional Photographer and Joy Coach, Jillian Schecher, talks candidly about how her journey to sobriety has impacted her career, her relationships, and how she feels about what’s she’s really come here to do.2019-03-0737 minWaking Up Human with Mandy TrappMeditation as the Path to PurposeThis episode was recorded live during Mandy’s “Journey into Silence” meditation class at the Lifestyle Meditation studio. If you’ve ever asked yourself, “what is my purpose?” Or “what is the meaning in this situation?” Mandy will share with you a practice that will help you to begin to reveal the answers to these questions.2019-02-2450 min
Waking Up Human with Mandy TrappArchives #1: Freedom Through Forgiveness with Cody HodgsonEpisode 1: What does an Indigenous boy from a small reserve in Western Canada know about discipline, failure after success, and how to find meaning in even the most seemingly unforgivable situations? The answers may surprise you, but will almost certainly inspire you.2019-02-1933 minWaking Up Human with Mandy TrappWelcome to the Mandy Trapp Podcast!In this short episode, you will get to know me who am I and why this podcast, why now! I believe that everyone has a story and sometimes the best way to find ourselves is to get lost in the stories of others.2019-02-0504 min
Spiritual Living Podcast ArchiveThe True Meaning of YogaLifestyle meditation teacher Mandy Trapp shares with us the true meaning of yoga.
Yoga means to yoke together, or to bring together, into union all the dimensions of who we are.
The soulful aspect of ourselves is the one that is just watching it all happen. And it is the same one that has been watching since the moment we took the first breath in our life, and it will be the same one that watches as we take the last breath in our life. And in that last breath in our life, we may...2017-06-2533 minSpiritual Living Podcast ArchiveWho Are We?In today's talk, lifestyle meditation teacher Mandy Trapp seeks to answer the question, "Who are we?"
Drawing from the teachings of Adi Shankara, an 8th Century teacher in India, Mandy presents his "Layers of Life" as a way of knowing ourselves in a different way. The Layers of Life represent us as three bodies, each composed of three parts. The three bodies are the Physical Body, the Subtle Body, and the Causal Body.
The Physical Body (environment, body, energy)
The Subtle Body (mind, intellect, ego)
The Causal Body (personal soul, collective soul, universal)
Why did...2017-03-0533 min