Shows
The Kindred & Brave ProjectSeason 2 Episode 15: ADHD & Our Neurospicy JourneyOctober is ADHD awareness month, and in honor of that & my own kiddo today, I share some candid stories about what this journey has looked like for us as a family. It’s an episode that sheds light on how having a neurospicy kiddo impacts the family as a whole and flips the script on what we “typically” learn about parenting.
I leave you with some of our hardest moments and biggest wins, as well as how to think about showing up for your students, friends, or relatives who have ADHD.
Thank you for lis...
2025-10-2337 minThe Kindred & Brave ProjectSeason 2 Episode 14: Midlife in the Wild // Finding HomeHello - I’m back! Today, I talk about the summer I accidentally took off from here and what I’ve learned from falling apart.
This episode isn’t about putting a pretty bow on the unraveling that is bound to happen in midlife; it’s about learning to turn within when your compass goes awry.
It’s an honest chat about the inner work that never ends if we want to keep choosing ourselves.
Resources //
https://brenebrown.com/articles/2018/05/24/the-midlife-unraveling/
Thank you for listening. Re...
2025-10-0219 minThe Kindred & Brave ProjectSeason 2 Episode 13: Welcoming The Second Half of the Year
Today, I share all the things that have gone wrong in the last few months and how I realized that our lessons are in learning and that learning takes time, discomfort, and pushing against old ideas.
We have the opportunity to refuel - be it with grace, forgiveness, and the reminder that you know best how to fill your own tanks.
Welcome to a brand new half of 2025. I hope you can take what you need.
With Gratitude,
Mandy
2025-07-0116 minThe Kindred & Brave ProjectSeason 2 Episode 12: Letting Go of Should & Releasing Control
Does anyone else have some anxiety about how the first half of the year has gone? Maybe you aren’t “on track” with your goals, or life is "lifing" too hard that you feel stuck?
Today, I want to share some ideas about what happens when our brain tries to take control by using some of my own stories about the last 6 months. Spoiler: not a lot has gone as planned.
I’ll leave you with some reminders & a lucky duck glimmer that I hope will make you feel seen & have a giggle at the un...
2025-06-0423 minThe Kindred & Brave ProjectSeason 2 Episode 11: Renegade Grief with Carla Fernandez
In this episode, I talk with Carla Fernandez, author of Renegade Grief and co-founder of The Dinner Party. We share grief stories and the power of connection during times of grief and loss. Carla shares important insights for how to navigate the Mother's Day and Father's Day holidays and ways to be an ally for other grievers and create rituals.
https://www.carlafernandez.co/
https://www.thedinnerparty.org/
With Gratitude,
Mandy
2025-05-0842 minThe Kindred & Brave ProjectSeason 2 Episode 10: A Eulogy // The Life of My Beloved Mama
I’m sharing something special with you all today. After 5 years I finally got the courage to write a eulogy for my mom.
We never got to have a service and I was never able to honor her in this way; I’m sharing some of the stories that describe who she was as a person, a mother, colleague, and grandmother.
My hope is that you can learn more about me by learning more about her - some might say we are two peas in a pod.
This is also a testament that your grief j...
2025-04-1120 minThe Kindred & Brave ProjectSeason 2 Episode 9: Wellness Check // What is a Grief Bomb?
Grief Bombs. The reality is that no amount of time keeps them away. And that's ok. It's hard. And it's natural.
In this episode, I share the story of the “biggest” grief bomb I’ve had in the almost 5 years since my mom has died, how I dealt with it, and how I’ve reflected on it.
The idea in these moments is to pause and let it be. Give yourself a moment to recognize what you feel and honor it. Don't push it away.
Thank you for listening. Re...
2025-03-2615 minThe Kindred & Brave ProjectSeason 2 Episode 8: Oh Biscuits! // What We Can Learn From Bluey
I am honored to introduce you to today’s very special guest - my dear husband Andy Lundquist. Andy has spent 15 years as a high school educator focusing on social studies and religion, having taught in Washington, Indiana and Illinois. Following his masters in transformational leadership, Andy began his PhD in Bluey over a year ago alongside fellow student, our now four year old daughter Zoey.
We talk about how the show Bluey has helped us on our parenting journey and how we can learn right along with our kids.
Andy serves up insight...
2025-03-2047 minThe Kindred & Brave ProjectSeason 2 Episode 7: Allowing the And/Both of Emotions
Today I’m talking about what it felt like to have the most significant opportunity of my career by presenting at SXSW EDU and embracing the AND/BOTH of big feelings.
There is so much we can learn when we have the courage to lean into the discomfort of being afraid and still work through it. I don’t believe the work removes the fear but it allows us to hold fear AND courage - that’s a powerful thing.
There were some big lessons (and winks from my mama) in my time in Austin...
2025-03-1428 minThe Kindred & Brave ProjectSeason 2 Episode 6: Comfort & Connection in Grief // A Conversation With Brie Overton
Today’s conversation features Brie Overton, the clinical director for Experience Camps, an award-winning national nonprofit that transforms the lives of grieving children through summer camp programs and innovative, year-round initiatives.
We dove into the ways that she was supported early in her grief journey and the class that changed how she thought about death and dying.
Brie shares the impact of Experience Camps and talks about the many ways she helps kids and teens build a toolbox to cope with their grief.
We bond over the openness in literature and la...
2025-02-1736 minThe Kindred & Brave ProjectWellness Check: The Wound Is The Way
Welcome back for another Wellness Check episode; mini-episodes that serve as a quick reflective moment and opportunity for perspective.
Today’s episode is inspired by my amazing producer, John. I’m talking about how the wound is the way - a simple phrase he handed to me after our last recording.
I invite you to go for a quick walk or grab something warm to drink as I share some of the invitations that have come from a recent wound and the hilarious (and embarrassing) effects.
My hope is that you can...
2025-02-1215 minThe Kindred & Brave ProjectSeason 2 Episode 4: Grief 101This episode is all about grief. We need to understand that there are different types of grief and when we know more we can do better. Grief wasn’t meant to be done alone.
I believe the first step in helping to build our grief literacy begins in our classrooms and is built on learning the language of grief.
I’d love to hear from you all - I’ve created a short survey that asks about your experience with grief - whether you learned what it was, if you talked about it in your families o...
2025-02-0416 minThe Kindred & Brave ProjectSeason 2 Episode 3: Acknowledging Collective Grief
In this episode, I talk about the many ways that our world is experiencing collective grief. In honoring this difficult emotion I offer some ways to tend to yourselves during a time of fear and uncertainty.
I share some of the ways that we can bring ourselves back to baseline so we can be present for our communities, families, and friends.
We have to name it to tame it and feel it to heal it.
Resources //
Support our friend Natasha Sizlo who lost her home in the Pali...
2025-01-2927 minThe Kindred & Brave ProjectWellness Check: The Light of Hope
Welcome to the Wellness Check. These are mini-episodes that serve as a quick reflective moment and opportunity for perspective. Today I’m talking about Hope and the power of finding it, being it, and spreading it.
Thank you for listening. Remember - your stories matter, your feelings are valid, and the universe has your back.
Resources
Working Mom Notes // LA Wildfire Stuffed Animal Recovery List: A Community Effort to Bring Comfort to Children
With Gratitude,
Mandy
2025-01-1613 minThe Kindred & Brave ProjectSeason 2 Episode 1: Ordinary Ways Our Children Are ExtraordinaryHappy 2025 & cheers to the kick-off of my 2nd season for the Kindred & Brave Project!
In today’s episode, I share a permission slip to enter into this new year just as you (hopefully) came out of last year - slowly & gently.
While I no longer subscribe that we need to change our whole lives in the first 31 days of a new year I do believe in the power of self reflection.
I talk about a magic that happened for me as a mother when I stopped waiting for th...
2025-01-0826 minThe Kindred & Brave ProjectEpisode 32: Reflections // Finishing the Year Softly
We did it! One full season of a podcast!
I talk about what I’ve learned in another year around the sun (Capricorn, baby) and share some ideas for ending 2024 with intention. Think about an anchor word for the new year, something you can return to for guidance and inspiration.
Ponder what you’re leaving behind in 2024 - what are you ready to let go of thinking, being, doing?
I have really big ideas for next season - some monthly topics and themes, another series, dream guest pitches, and a peek into the brain...
2024-12-2721 minThe Kindred & Brave ProjectEpisode 31: Intuitive Eating & Somatic Healing // Shannon Buescher
In this must hear episode I talk with Shannon Buescher about intuitive eating, the destructiveness of diet culture, & what somatic practices are.
Shannon shares actionable tools that she uses with her clients to help learn to connect with body, intuition, & we riff together on how to approach the conditioning we’ve endured (as women) since we were tots.
She takes some of the buzz words we hear about our bodies and helps us understand them and our own inner voice, feminine power, and intuition.
Your support means everything! Please take the time to share t...
2024-12-101h 01The Kindred & Brave ProjectEpisode 30: The Sandwich Generation // Midlife Crunch
“About a quarter of U.S. adults (23%) are now part of the so-called "sandwich generation," according to a Pew Research Center survey conducted in October 2021. These are a group of Americans who are caring for children under 18 and older relatives at the same time, providing hours of unpaid labor—from transportation and doctor visits, while also dealing with the demands of being a parent.”
I’m sharing the story of how I learned about this term, how I’m navigating (fumbling through) it, & some lessons I’ve learned in the process.
Your support is so importan...
2024-12-0228 minThe Kindred & Brave ProjectEpisode 29 // Digging Deeper: Permission To Own Your StoryI’m sharing a piece of my heart today. In today’s episode I’ll tell you about rumbling with values work, how I knew I was out of alignment in my own life, and why it matters.
Resources //
Living Into Your Values by Brené Brown
We Can Do Hard Things: Episode 353
Unlocking Us: Courageous Leadership & Winning in 2024
Please leave a review, rate, follow, & share this podcast.
2024-10-3016 minThe Kindred & Brave ProjectEpisode 28 // Mindful Moment: Stop Shoulding on YourselfToday’s episode is a real-time riff on what happens when shit doesn’t work out how you hoped, the weight of expectations, and over-apologizing.
Instead of beating yourself up over it, let it instead be a moment for you to remember that you can begin again, and again, and again.
2024-10-2521 minThe Kindred & Brave ProjectEpisode 27: Mindful Moment // Grief as a TeacherToday I share a story about the power of grief as a teacher. When we open our hearts to the understanding that grief is love we can open ourselves to experiencing the whole emotion, all of its parts.
My son showed me a light into his grief, and the love he has for my mom because I haven’t been afraid to be in the dark. No platitudes. No explanations. Just an honest look at what it feels like to walk through grief as a parent and child.
Resources //
https...
2024-10-0924 minThe Kindred & Brave ProjectEpisode 26: Class is In Session // Courage in CommunicationIn this episode, I talk about two activities that I offer in my Communication classes that can help us all stretch & grow. They remind us as a society to understand that critical thinking and being human are both courageous acts. They are each a skill and we can get better at both of them with practice.
How can you stretch yourself to reach out of your comfort zone to grow in community, learn about those who are different from you, ask questions for the sake of understanding, develop deeper listening skills & practicing empathy?
...
2024-09-2629 minThe Kindred & Brave ProjectEpisode 25: Kelley Szany // Humanity, Hope, & HealingToday, I have a candid, vulnerable, and real AF conversation with one of my dearest friends, mentors, and wisest women, Kelley Szany. She is an award-winning Holocaust and genocide educator with over 20 years of experience as the Senior Vice President of Education and Exhibitions at Illinois Holocaust Museum & Education Center.
We talk about where her belief in humanity and passion for social justice came from as well as what she’s learned from the survivors in her work. We get real about grief - how we carry it, how we do it with our children, and...
2024-09-1054 minThe Kindred & Brave ProjectEpisode 24: Who’s Perry? A Look at PerimenopauseIn this episode, I talk about my journey through understanding perimenopause. I share a behind-the-scenes look at some of the symptoms I’ve experienced as well as how they’ve impacted my life (hint: it’s not pretty).
The goal is to open the conversation up about this very important, very real, and very undiscussed time in women’s lives.
Resources:
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver
Live Listener Coaching Episodes!
I’m l...
2024-08-3038 minThe Kindred & Brave ProjectEpisode 23: Barri Leiner Grant of The Memory Circle // Grief Tending & Meaning MakingIn this episode, I speak with Barri Leiner Grant about how losing her mother sparked a passion to create what she needed - a place to tend to grief & feel supported.
Barri is a wordsmith & has lived many professional lives - as you’ll hear - her work in the grief space is meant to be, an act of service that has impacted folks in the circle, on the mat, & on retreat.
We talk about why being grief informed is important, our kismet passion for sharing stories, & how to create memories that...
2024-08-0656 minThe Kindred & Brave ProjectEpisode 22: We’re Halfway There // Reflections on Mid YearIn this episode, I share a few coaching reflections to help you think about what we’ve accomplished together so far this year & how we can hope to grow into the remainder of the year. I've got some practical tips for celebrating the everyday moments & reminding yourself that you have permission to give yourself a midyear review.
Reflect //
What have you done in this half of the year that you feel proud of?
What feels sticky or tough? Where are you stuck in your life?
How can I grow in t...
2024-07-0129 minThe Kindred & Brave ProjectEpisode 21: Signs & The Magic of the Universe // A Conversation with Natasha SizloMandy talks with bestselling author Natasha Sizlo about her book All Signs Point to Paris: A Memoir of Love, Loss, & Destiny. They discuss what they learned from Grief Training & the ways (including right in this recording) they feel their beloved guiding them.
Natasha talks about how her grief journey turned into a spiritual one & all the ways she’s learned to honor her father - always believing in magic & love. It's a deep discussion about the healing work of grief, parenting while grieving, & being open to the signs & possibilities from the universe.
All Signs Poi...
2024-06-2055 minThe Kindred & Brave ProjectEpisode 20: Digging Deeper // The ABCS of Grief with Jessica CorrentiIn this touching episode, Mandy talks with author and Child Life Specialist Jessica about following her calling and supporting others through the most difficult times in their lives.
Jessica has a passion for supporting children going through difficult life experiences. This passion was amplified after she and her family personally went through several miscarriages and the stillbirth of their little girl, Maggie. Jessica has supported families going through a large variety of losses related to death, life-changing events, and new diagnoses.
Since 2018, Jessica has been heavily involved in supporting her local grie...
2024-06-0348 minThe Kindred & Brave ProjectEpisode 19: Mental Health Check InIn this episode, Mandy talks about how our mental health is important all year round and how we can tune into it. She talks about the connections between the mind and the body including how our body gives us signs that our mental health may need a check up.
Also, Mandy offers up some suggestions for us to check in with our own mental health and using research to remind us how to move through our emotions.
Please take a moment right now to subscribe to the podcast, rate it AND leave...
2024-05-3027 minThe Kindred & Brave ProjectEpisode 18: Digging Deeper // A Conversation With Les Alfred of Balanced Black GirlIn this episode, Mandy and Les go deep using a garden metaphor for life to talk about mental health, emotions, & accepting the seasons that life has. They dig into what it’s like to take a leap, practice real self-care, and ride the highs & lows of life.
Les Alfred is an award-winning podcast host, speaker, and content creator. For nearly a decade Les has created inspiring, approachable wellness content leveraging her expertise as a personal trainer, nutrition coach, and certified yoga instructor.
As the host of Balanced Black Girl, a chart-topping weekl...
2024-05-2337 minThe Kindred & Brave ProjectEpisode 17: Grief Garden // Mother’s Day EditionOn today’s episode Mandy talks about the history of Mother’s Day (it’s not what you may think!) as well as how to practice Celebrating AND Communicating with those you love on this day.
Mother’s Day is a holiday that serves as a trigger for many - motherless daughters, women yearning to become mothers, mothers who have lost babies, and women who have complicated relationships with their mothers. We can show up for all of these women by practicing curiosity and empathy.
Mandy serves up some suggestions on what you ma...
2024-05-0727 minThe Kindred & Brave ProjectEpisode 16: Digging Deeper // Body Image, Grief, & Sharing Our StoriesDigging Deeper Episodes are conversations that support being grounded in heart-first, human-centered, story-driven connection.
In this episode, Mandy talks with Leslie Foy-Toon about a vulnerable social media post that helped many practice empathy & share their own stories. Leslie is a former teacher turned real estate agent (with an episode on House Hunters!) who opens up about the challenges of being a Type 1 Diabetic and her own journey with her body.
Mandy & Leslie talk about the experience of losing a parent, what grief is like, and how storytelling creates a legacy for those we’ve lost.
2024-04-2547 minThe Kindred & Brave ProjectEpisode 15: Booze Free // Thoughts From 98 Days Without Alcohol
“The goal here is to create a situation you no longer have to escape or a life you don’t have to numb. The achievement of sobriety is not the point; it’s a by-product of the work. The work is the point. Addiction is the hook that gets you in the door, and quitting is the catalyst to heal deeper wounds.” Excerpt from Quit Like A Woman by Holly Whitaker.
Mandy talks about her relationship with alcohol & why she chose to stop drinking for the time being. She speaks about the fears she had, her family h...
2024-04-0945 minThe Kindred & Brave ProjectEpisode 14: Dedicated to Diana: What Grief Has Taught Me in Four YearsThis episode is airing on April 1, the same date in 2020 that Mandy’s mom, Diana Lynn Jankus took her last breath at 4:41 pm. In this episode, Mandy shares some of the things grief has taught her in the past 4 years. Today's podcast serves as a dedication to those we have loved & lost as well as a reminder that you are not alone in your grief.
Please follow the podcast on Apple & rate & review!
You can follow the latest reflections & news by subscribing to this free Substack here //
https://kindredcoaching.substack...
2024-04-0140 minThe Kindred & Brave ProjectEpisode 13: A Language For Mental Health: Why It MattersIn this episode, Mandy shares some big learnings from a SXSW EDU session she attended with Ross Szabo, an author & educator who focuses on creating a common language for mental health.
Learn how Ross defines mental health as well as the six categories he says are included in understanding the concept as a whole.
Mandy includes some personal examples of how we are never too young or old to start talking about our mental health.
Please remember to follow, rate, & review the podcast - it helps others find us!
Foll...
2024-03-2536 minThe Kindred & Brave ProjectEpisode 12: Sharing Stories to Amplify Experiences // A Conversation With Amy KuglerAmy Kugler is a media executive, writer, and founder of BEAM - a venture that illuminates the unseen corners of motherhood with human-scale storytelling. BEAM sheds light on the diverse and, often, untold experiences that shape a parent’s journey by building public/private partnerships with advocacy collaborators through expert-led, interactive events and deeply resonant storytelling. She also hosts BEAM Stories, a radio show and podcast.
Her two-decade career is built on driving holistic content strategy, spanning industries from global health and government agencies to enterprise (including Microsoft and Amazon) and female-founded startups. Her writing has...
2024-03-1352 minThe Kindred & Brave ProjectEpisode 11: Friendship in Mid(ish) Life Wrap UpIn this episode, Mandy finishes the Friendship series with tips from the U.S. Surgeon General Vivek Murthy’s Together The Healing Power of Human Connection in a Sometimes Lonely World.
Mandy wraps up the series by making connections between the four books and 7 key takeaways about friendship.
Free groups & meetings coming up!
The Grief Patch: Grief Support Groups here // https://www.eventbrite.com/e/grief-patch-a-virtual-grief-support-group-tickets-825752376587?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Collective Cut: Women’s Virtual M...
2024-03-0442 minThe Kindred & Brave ProjectEpisode 10: The Seeds of Friendship & CommunityIn this episode, Mandy uses the book We Should Get Together - The Secret to Cultivating Better Friendships by Kat Vellos to examine more of the ways to make friends and find communities.
This book helps give us a roadmap to understanding why we need friendships, how to make them and take better care of them, and shares valuable insight into more ways that we can grow or change our own behaviors to not only be better friends, but to find them as well. Kat plants the Seeds of Connection: Proximity, Frequency, Compatibility and Commitment.
2024-02-2644 minThe Kindred & Brave ProjectEpisode 9: The Inner Work of Understanding Friendship(Friendship in Mid(ish) Life Series)
In this episode, Mandy uses Dr. Marisa Franco’s book “Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends” as a guide for digging deeper into the realm of friendship in mid(ish) life.
This is an episode that will help you turn inward to get curious about how your own past impacts who you are as a friend.
Dr. Franco states “attachment theory helps us understand why people interpret the same events in a friendship so differently.”
Mandy shares some of the biggest takeaways fr...
2024-02-1938 minThe Kindred & Brave ProjectEpisode 8: Finding Yourself to Find Your People(Friendship in Mid(ish) Life Series)
In the first episode of our friendship in mid(ish) life series; Mandy explores the book “Braving the Wilderness” by Brené Brown.
We take a look at why it’s important to be friends with, or “belong” to ourselves first, as we navigate how to connect with others and be in community.
Mandy digs into some of the actionable practices from the book to help us add to our socio-emotional toolkit.
“True belonging is the spiritual practice of believing in and belonging to...
2024-02-1240 minThe Kindred & Brave ProjectEpisode 7: Finding Friends & Community is Mid(ish) Life(Friendship in Mid(ish) Life Series)
In this episode, Mandy brings the topic of friendship to the forefront. As we grow older; our lives change, and some of our friendships likely do too. This process is natural and layered with grief, anxiety, and possibility.
IT’S HERE: the soft launch for The Kindred & Brave Project Mighty Networks COMMUNITY. A space to keep these conversations going and help us continue the learning. More to come next month!
KBP Purpose: We bring together women in mid(ish) life to explore their passion...
2024-01-3029 minThe Kindred & Brave ProjectEpisode 6: The Courageous Act of Grieving
*Trigger Warning* Pet Loss
In the first episode of 2024, Mandy shares the story of losing a beloved family member, a pet. She talks about the complexities of grieving while holding space for your children to do the same. Mandy reminds us that pet loss is real loss and that the grief that accompanies that loss is valid.
We learn about the buckets of courage as defined by Brené Brown and how to watch others living into that ordinary courage, such as asking for what you need.
Please like, subscribe, & leave a r...
2024-01-0927 minThe Kindred & Brave ProjectEpisode 5: To The Point - Creating Space For a New YearIn this short episode, Mandy talks about the dichotomies we face around the holiday season. She shares two practices that she uses at the end of the year to gain perspective on what we hope to feel in the new year as well as what we want to let go of.
Episode 5 Practices:
Make a list of how you want to feel in 2024. What words come to mind? For example - some of my clients have said “calm, open, present, expansive, authentic”. Keep that list nearby and give it some time - as the days pass...
2023-12-2609 minThe Kindred & Brave ProjectEpisode 4: Exercising Empathy During Seasons of GriefIn this episode; Mandy talks about how to actively practice empathy. She discusses the steps of empathy that Dr. Brené Brown uses in her research how building our empathy muscles could foster connection with our loved ones when they experience grief. We also learn about some common empathy misses and how to repair and reconnect when we screw empathy up (because we will).
Please like, subscribe, & leave a review wherever you listen to your podcasts - it means the world to me!
Episode 4 Practices:
1. Check out this short video from ...
2023-12-1524 minThe Kindred & Brave ProjectEpisode 3: Holiday Hustle, Repair, & The Mental LoadIn this episode, Mandy shares more details about their family journey through ADHD with her son. The story may feel familiar - stress boils over and the connection between parent and child is broken. Insert Dr. Becky Kennedy - Mandy shares Dr. Becky’s most important parenting strategy and what it looked like for her and her son.
We introduce the topic of “The Mental Load” and what many women are experiencing as they navigate their careers, motherhood, household tasks, the holidays, etc.
Listen through to the end for a special giveaway perfect for Christmas!
Epi...
2023-12-0522 minThe Kindred & Brave ProjectEpisode 2: Glimmers Grief & GraceIn this episode Mandy shares how staying present allows us to find glimmers; or those little sparks of joy that evoke gratitude. She shares the single most important lesson from another podcast that became her lifeline during some of her toughest moments in grief, transitioning her mom to hospice care.
Episode 2 Practice:
Think about a FFT that you’ve had recently
How do you feel about how you handled it (use your handy dandy emotion wheel)
What steps can you take to continue to process it?
You ca...
2023-11-2827 minThe Kindred & Brave ProjectEpisode 1: Trusting Your GutIn this inaugural episode, Mandy introduces herself and takes you on a journey through some of the most pivotal moments in her life and stories of crossing oceans, crossing the country, love, and loss. You’ll learn about a common thread that helped her make some of life’s biggest decisions - trusting her gut. Learning about intuition and how to listen from your heart rather than your head has driven Mandy to become the coach, mother, and instructor she is.
Episode 1 Practice // Mandy would love for you to think about a time when you trusted...
2023-11-1418 min
The Kindred & Brave ProjectThe Kindred & Brave Project TrailerI'm Mandy Jankus and welcome to my new dream endeavor - The Kindred & Brave Project Podcast. This pod is about digging into the stories & experiences of emotional wellness, mothering, mental health, grieving, communication, and the connections that make us all part of the human family.
The Kindred & Brave Project is a place to share stories and feel seen. It’s about being kindred & brave together!
2023-11-0701 min