Shows
Mannat, PleaseFive Life-Changing Lessons from This YearIn this reflective solo episode, I’m looking back at the five biggest lessons I learned this year . These lessons changed how I approach success, friendship, stillness, and self-trust. Some lessons arrived gently; others came through discomfort and hard realizations.The five lessons I share:The Importance of Community to a Fulfilled LifeThe Impact and Success of Working Intensely Where It MattersRecognizing and Quieting a Busy MindRecognizing Who Your True Friends AreListening to Your Own VoiceWhether you’re closing out your...
2025-11-1823 minMannat, PleaseWhat to Do When Things Don't Go According to PlanWhat do you do when things don’t go according to plan? In this solo episode, we explore what happens when life doesn’t unfold the way we thought it would. Drawing from The Untethered Soul, and personal insights from friends, mentors, and therapists, we talk about the human need to plan and control, and the distress that arises when reality doesn’t follow the script. We discuss how to separate from emotional distress, understand its deeper roots, and practice the art of letting go.If you struggle with anxiety when things don’t go your...
2025-11-1121 minMannat, PleaseCareer Advice Every Lawyer & Law Student Should Know with Albert TawilWhether you’re a law student gearing up for your first summer or an associate thinking about your next move, this episode is packed with career advice every lawyer needs to know. Albert Tawil, Founder and CEO of Lateral Hub and Summer Associate Hub, joins us to talk about navigating your legal career with clarity and confidence.A former BigLaw associate at Cleary Gottlieb and Fenwick, Albert shares what inspired him to launch the Lateral Hub Job Board, and how he’s helping make the lateral process more transparent for lawyers everywhere. We dive into how to know when i...
2025-10-2841 minMannat, PleaseBuilding Community & The Fun ClubIn this episode, we dive into what it really means to build community in an age where so many of us feel increasingly disconnected. From the “friendship recession” and growing loneliness among adults to the rise of real-world connection apps and clubs, we explore why building intentional communities matters more than ever.I also share the story behind Fun Club - how it started, what inspired it, and how small, consistent acts of coming together can make a big difference in how we feel and who we become. We’ll talk about what makes a true community work...
2025-10-1423 minMannat, PleaseThe Future of Double Dating with Jourdann LublinerWhat if finding couple friends was as easy and intentional as dating apps? Jourdann Lubliner, Founder & CEO of Doubles Social, joins me to talk about her innovative new app designed to help couples meet like-minded pairs, connect over shared interests, and make double dating fun again.We dive into what inspired Jourdann to create the first-ever private members community for couples, why so many people in their 30s find it harder to maintain friendships, and how Doubles Social is filling a gap in the market during today’s “friendship recession.” Jourdann also shares how her background running a succes...
2025-10-0722 minMannat, PleaseFinding Balance with Alisha Gupta, Founder of Beauty in BalanceIn this episode, we sit down with Alisha Gupta, founder of Beauty in Balance, to explore her journey as a multi-hyphenate entrepreneur and creative. Alisha shares what inspired her to start Beauty in Balance, the gap she noticed in the wellness and beauty space, and how her vision has evolved over time.We dive into the challenges and surprises of building a sustainable brand while juggling multiple passions, and Alisha offers insights on prioritizing roles, avoiding burnout, and defining success on your own terms. She also shares practical advice for turning talents into sustainable ventures and finding m...
2025-09-3030 minMannat, PleaseUnlocking Your Leadership Potential with Laura WeldyIn this episode, I speak with Laura Weldy, a professional certified coach and founder of a leadership development company dedicated to empowering women in corporate roles. Laura shares her journey from the corporate world to entrepreneurship and why she’s passionate about preventing brilliant women from leaving due to undervalued leadership. We dive into practical strategies for women to gain visibility, influence, and confidence at work, tackling challenges like imposter syndrome and traditional leadership expectations. Whether you’re navigating your corporate career or looking to proactively grow your leadership presence, this conversation is packed with actionable insights to hel...
2025-09-2334 minMannat, PleaseDemystifying Egg Freezing & Fertility Preservation with Dr. Taraneh NazemIn this episode, I sit down with Dr. Taraneh Nazem, a board-certified reproductive endocrinologist and infertility specialist at RMA of New York, to demystify the process of egg freezing and other fertility treatments. We unpack the science, the myths, and the realities behind egg and embryo freezing, IVF, recovery, risks, and financial considerations. Dr. Nazem’s warm, compassionate approach shines through as she provides clarity, reassurance, and practical advice for anyone thinking about fertility preservation.Whether you’re curious about egg freezing, actively planning, or just want to understand your options, this conversation will leave you more informe...
2025-09-1642 minMannat, PleaseRelaunching Careers with Carol Fishman CohenWhat happens when life takes you off the traditional career path—and how do you get back on track? In this episode, I sit down with Carol Fishman Cohen, CEO and Co-Founder of iRelaunch, the pioneering organization that helps professionals return to the workforce after a break.Carol shares her own journey as a “relauncher,” what led her to build iRelaunch in 2007, and the lessons she’s learned from working with thousands of professionals navigating career breaks. We dive into:How taking time away from work reshapes identity and perspectiveThe common challenges—and surpri...
2025-09-0946 minMannat, PleaseAnish Patel on Risk, Reinvention, and Building Tinto AmorioSeason 5 opens with Anish Patel, founder of the natural wine company Tinto Amorio, whose journey from finance to viral wine entrepreneur is anything but conventional. After surviving a near-fatal accident and navigating the highs and lows of entrepreneurship, Anish rebuilt with a philosophy rooted in resilience, intentionality, and creativity. In this episode, he shares his inspiring personal story, the lessons that shaped his mindset, and the craft and culture behind natural wine.You'll hear:How Anish went from finance to building Tinto AmorioThe surprising truth about natural wine vs...
2025-09-0239 min
Her Workplace UnfilteredAmbition, Burnout & the Pivot That Changed Everything with Mannat Sharma, Tech Lawyer & Content CreatorWhat happens when you reach the top of the ladder—only to realize it’s leaning against the wrong wall?In this episode, we’re joined by Mannat Sharma, a NYC-based tech lawyer and creator who walked away from big law burnout to redesign her career and life on her own terms. From late nights and high pressure to wellness, boundaries, and building a powerful personal brand, Mannat shares what it took to make the pivot—and why it’s been the most liberating move of her life.We talk about...
2025-09-0242 min
Seattle Colleges International Programs presents... Conversations with!S3E49: Seattle Colleges Conversations with! International Student Mannat Dhamija of IndiaSend us a textIn this our forty-ninth episode of Season 3, Seattle Colleges host Evan Franulovich interviews international student Mannat Dhamija of India about her experience here at Seattle Colleges and about life in the United States. 1:19 - Meet Mannat!Copyright © Seattle Colleges International Programs 2023. All rights reserved. For more information about being an international student at Seattle Colleges, please visit intl.seattlecolleges.eduThe theme music 'Bounce' is an audio file pursuant to the Pixabay License as defined in the Pixabay Terms of Service available at https://http://pixabay.com/se...
2025-08-1338 minMannat, PleaseEgg Freezing Part II: Bloating, Recovery, & Listener QuestionsThis is Part 2 of my egg freezing journey, and in this episode, I walk you through what actually happened on operation day, the bloating (way less than expected), weight gain and the emotional ups and downs. I also answer your questions about the egg freezing process. Even though I had heard a lot of horror stories, my experience ended up being smooth and empowering. If you’re considering egg freezing or supporting someone who is, I hope my honest experience—good, bad, and everything in between—gives you insight and maybe even a little encouragement.
2025-05-2725 minMannat, PleaseFreezing My Eggs, Part 1: What the Process Is Really LikeSo, I froze my eggs! In this episode, I walk you through my full, personal experience—from what led me to start the process to how it all actually felt, physically and emotionally. I cover everything from how elective egg freezing works, what to expect with injections and appointments, and the retrieval procedure, to how I navigated insurance, scheduling, and self-managing the whole thing.I made this episode because I only heard horror stories before doing it myself, and I want to share a version that’s honest—but also hopeful. This is not medical advice—just my journ...
2025-05-2027 minMannat, PleaseFun in the City, Anxiety v Intuition, and Moving Around the WorldIn this Q&A-style episode, I answer your questions on a wide range of topics—from why spontaneous fun feels harder in adulthood and how I’m trying to change that with a new “NYC Fun Club,” to reflections on growing up in different countries and how that shapes our sense of identity and belonging. I also share my perspective on telling the difference between anxiety and intuition, give tips for landing an in-house legal job in a tricky market, and offer a personal update on my egg freezing journey. It’s an honest, wide-ranging conversation about navigating adulthood, city life...
2025-05-1327 minMannat, PleaseIndia Changed Me (Again)In this episode, I share what this latest trip taught me—from daily life observations to internal reflections on identity, privilege, and nostalgia. Whether you've been back recently or haven’t been in years, this episode explores what it’s like to go “home” when home isn’t where you grew up.Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨TikTok: https://www.tiktok.com/@mannatplease?lang=enInstagram: https://www.instagram.com/mannatplease/Disclaimer: The information s...
2025-05-0623 minMannat, PleaseBuilding a Workplace Where Women Thrive: Marilynn Joyner on Career Pivots, Entrepreneurship, and LeadershipIn today’s episode, I’m joined by Marilynn Joyner, the founder of Her Workplace — a platform designed to empower women to grow, lead, and thrive in their careers. Marilynn shares her personal journey, from working in commercial real estate to making a bold pivot into entrepreneurship. We dive into what sparked the idea for Her Workplace, the early challenges of building a mission-driven platform, and how she defines balance and success on her own terms.Marilynn also opens up about protecting your energy as a founder, lessons she wishes she learned earlier, and her long-term vision for cr...
2025-04-2945 min
B Social Podcast (Punjabi Podcast)ਪੰਜਾਬੀ ਇੰਡਸਟਰੀ ਦਾ ਸਭ ਤੋਂ ਵੱਡਾ ਹਿੱਟ ਗੀਤ ਗਾਉਣ ਵਾਲੀ ਕੁੜੀ। Mannat Noor। SANMUKH With Manveer Sidhu l B Socialਪੰਜਾਬੀ ਇੰਡਸਟਰੀ ਦਾ ਸਭ ਤੋਂ ਵੱਡਾ ਹਿੱਟ ਗੀਤ ਗਾਉਣ ਵਾਲੀ ਕੁੜੀ। Mannat Noor। SANMUKH With Manveer Sidhu l B Social
2025-04-2544 minMannat, PleaseInspiring Women-Owned Brands You Should Know AboutThis episode dives deep into the business-building journeys of five women-led brands you need on your radar. From bootstrapping and breaking into crowded markets to launching products inspired by heritage, necessity, and lived experience—these founders are not just creating products, they’re creating movements. We break down what makes each brand different and the lessons you can learn from how they got started.Brands we discuss:Mango People: https://mangopeopleofficial.com/Táche: https://pistachiomilk.com/Rebel Girls: https://www.rebelgirls.com/Odele: https://odelebeauty.com/
2025-04-2218 minMannat, PleaseYou’re More Than a HashtagIn this episode, we dive into the viral rise of the "softlife" and "tradwife" aesthetics—and what they reveal about the current state of modern womanhood. Why are so many women embracing rest, romance, and traditional roles just a few years after the "girl boss" era told them they could (and should) do it all?We explore whether this cultural shift is a form of empowerment, a backlash to burnout, or simply another way society tells women who they should be. This episode challenges the binary thinking that often dominates the conversation around femininity—and make...
2025-04-1524 minMannat, PleaseLessons from Six Decades (feat my dad)In this very special episode, Mannat sits down with her dad as he reflects on the experiences, challenges, and turning points that have shaped him over the past six decades. From childhood memories and early career days to raising a family and finding meaning in later years, he shares heartfelt stories and hard-earned wisdom from each decade of his life. It's an intimate and inspiring conversation about growth, resilience, and what really matters in the long run.Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
2025-04-0825 minMannat, PleaseThe Workday Mindset (Part 2): Drew Amoroso on Risk, Resilience, and GrowthIn this episode, part two of our conversation with Drew Amoroso, we dive into key insights about balancing personal well-being, embracing risk, and fostering a healthier workday mindset. Drew shares practical strategies for setting boundaries, taking action despite fear, and cultivating a values-driven career. Listeners can also enjoy a fun rapid-fire Q&A where Drew reveals his hidden talents (hints DJing!), aspirations, and recent reflections.Key insights in this episode: Prioritize What Matters: Focus on the most important tasks first and set clear boundaries to protect your time.Embrace Discomfort...
2025-04-0130 minMannat, PleaseThe Workday Mindset: From BigLaw to Building a Better Workday with Drew AmorosoIn this episode, we sit down with Drew Amoroso, a former big law attorney turned founder of Due Course. Due Course is the legal industry's only platform-enabled coaching company with a mission to help legal professionals build intentional, values-driven careers through impactful coaching. Drew shares his journey from senior litigation associate to entrepreneur and productivity coach, revealing the mindset shifts and strategies that helped him along the way.We dive into key concepts like the "workday mindset," the importance of intentional planning, and practical exercises such as the Sphere of Influence and the Openup Checklist — designed to he...
2025-03-2540 min
Joke SamacharWork from Car, Kidney Chor Wife aur Chor ki mannat, Joke samacharWork from home ke baad Work from Car ka kya hai nya mamla? Kidney Chor Wife kaun hai aur Chori se pehle choron ki gang ne kya mangi mannat? Jaaniye "Joke Samachar" ke iss episode mein Vinay ke saath. Please send us your feedback on Instagram: @redfmpodcasts or Mail: podcast@redfm.in See omnystudio.com/listener for privacy information.
2025-02-1402 minMannat, PleaseFrom Dating in NYC to Big Law Time Management – AMAIn this episode, Mannat dives into some of the most common (and complex) questions she received over the past few months. From navigating the dating scene in your 30s (especially in a city like NYC) to improving sleep, managing guilt about aging parents, and handling time in Big Law—this episode is packed with insights, tips, and personal experiences. Tune in for a mix of advice, reflections, and practical takeaways to help you navigate life’s challenges with more clarity and confidence!Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don...
2025-02-1122 min
888-Hotline29: Law Firm vs. Tech Giant: A Lawyer’s Career, Wellness & Insider Tips with MannatEste episodio del podcast será en inglés, pero contará con subtítulos en español. ¡No te lo pierdas!
In this episode of the 888-Hotline Podcast, host Fefi sits down with Mannat, an in-house tech lawyer with a unique career path that spans both a global tech giant and a high-powered law firm. Together, they dive into the contrasting worlds of corporate in-house legal work versus law firm life, breaking down the pros and cons of each. Mannat offers insights into key differences in work culture, responsibilities, and even salaries. They al...
2025-02-0552 minMannat, PleaseWhat Game Are You Playing?In this episode, Mannat dives into the concept of the "games" we all play in life—whether in careers, relationships, or society at large. Are you playing the right game, or are you chasing a prize you might not even want? Mannat explores how to identify the game you're playing, why aligning your strengths and values is key to winning, and the dangers of pursuing the wrong goals. Tune in for practical insights and self-reflective tools to help you choose the right path and play to win in your own life.
Follow @mannatplease on Ti...
2025-02-0511 minMannat, PleaseHow to Get Sh*t DoneIn this episode, Mannat dives into the art of getting sh*t done. From overcoming mental roadblocks to building momentum, Mannat shares actionable strategies and insights to help you tackle your goals head-on. Drawing on her entrepreneurial journey and real-world successes, she unpacks how to stay motivated, embrace challenges, and turn your ambitions into achievements. If you’re ready to start making things happen, this episode is for you.
What you’ll hear in this episode:
How to identify and overcome the mental blocks keeping you stuck.
Practical strategies to boos...
2025-01-2822 minMannat, PleaseThe Decision to Have Kids (or Not)In this episode, Mannat unpacks one of life’s most personal and impactful questions: the decision to have kids—or not. With declining birth rates as the backdrop, she explores the societal, economic, and cultural factors influencing women in the U.S. This conversation goes beyond statistics to delve into the emotional and psychological aspects of making this choice.
Drawing from her own journey of questioning long-held assumptions and exploring her fears, Mannat shares tools and resources—including introspective questions, therapy insights, and frameworks to help listeners navigate this deeply personal decision.
Whether you're feeling unsure...
2025-01-2139 minMannat, PleaseFeeling 'Othered': Why Your Difference is Your StrengthIn this heartfelt episode, we dive into the experience of feeling “othered” and how it shapes our lives. From personal anecdotes about growing up feeling different to the pressures of conforming amplified by social media, we unpack the complexities of standing out.
We explore the psychological and evolutionary reasons behind our need to fit in, touching on everything from survival instincts to the fear of rejection. But beyond the challenges—whether microaggressions or larger societal biases—lies an empowering truth: our differences can be our greatest strengths.
By the end of this episode, you'll see that bei...
2025-01-1429 minMannat, PleaseThe Stories We Tell OurselvesAre the stories you tell yourself holding you back? In this episode, we dive into the narratives and agreements that shape our lives—often formed in childhood through societal, cultural, and familial influences. These stories can empower us, but when rooted in fear or self-doubt, they turn into limiting beliefs that hold us back.
What You’ll Learn:
How early experiences contribute to the negative self-talk and imposter syndrome many of us face.
Why seemingly harmless preferences (like being risk-averse) might actually limit your potential.
Practical steps to challenge these stories and replace them with empowering beli...
2025-01-0712 minMannat, PleaseWhy Consistency Is Key to Achieving Your New Year’s GoalsWith the new year around the corner, goal setting is top of mind. In this episode, we explore why consistency is the secret ingredient to achieving your goals and seeing lasting results. Backed by scientific research and personal experiences, we uncover the powerful benefits of consistent effort, from building habits to mastering skills and improving mental well-being.
Key insights include:
How consistent actions rewire your brain to form lasting habits.
The role of consistency in shaping your identity and promoting lasting change.
The compound effect: small efforts adding up to big results.
Why steady practice outshines...
2024-12-3123 minMannat, PleaseWhen Parents AgeWatching your parents age can be an emotional and challenging experience, especially when living far from them. In this episode, we explore how children can cope with the shifting parent-child dynamic, cultural and societal caregiving expectations, and the guilt or fear that often accompanies geographic distance. Through practical strategies for staying connected and emotional tools like radical acceptance, fear-setting, and gratitude, this conversation offers guidance to navigate this bittersweet stage of life with grace and compassion.
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
2024-12-2429 min
ANON StreamsVolunteer Work for a Cause Not for Applause | Ira, MannatHello, my lovely audience !
Welcome to today’s episode of the Anon Stream Series: Volunteer Work for a Cause, Not for Applause. This series is all about celebrating the heartfelt stories of volunteers who make a meaningful impact without seeking recognition.
Today’s host, Tamanna, is joined by Ira and Mannat, who will share their inspiring experiences, the challenges they’ve faced, and the difference their work has made.✨
Stay tuned for an inspiring session, and don’t forget to follow Anon Streams for more incredible stories!
2024-12-2417 minMannat, PleaseBecoming a Technology LawyerCurious about becoming a technology lawyer? In this episode, Mannat offers a concise guide to navigating this dynamic career. Discover what technology lawyers do, explore career paths, and learn the steps to get started, from law school to networking. Hear about the challenges and rewards of this field, share practical tips for success, and highlight inspiring real-life stories of professionals who made it. Tune in for actionable advice to kickstart your journey!
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
TikTok: https://www.t...
2024-12-1720 minMannat, PleaseLife Lately: Wedding Recap, Updates, & Your QuestionsWelcome back to Season 3! In this episode, we’re catching up on life, starting with her brother's magical seven-day Indian wedding! Mannat shares the beauty of the cultural traditions, the heartwarming family rituals, and the incredible teamwork that brought it all together, reinforcing the joy of being part of a loving extended family. But it’s not all celebrations— Mannat also dives into some recent personal challenges, including navigating anxiety and juggling growth in a demanding tech career.
Plus, Mannat is answering your burning questions on topics like:
Supporting aging parents
Succeeding as an in...
2024-12-1035 minANON StreamsVolunteer Work for a Cause Not for Applause | Ira, MannatHello, my lovely audience !
Welcome to today’s episode of the ANON Stream Series: Volunteer Work for a Cause, Not for Applause. This series is all about celebrating the heartfelt stories of volunteers who make a meaningful impact without seeking recognition.
Today’s host, Tamanna, is joined by Ira and Mannat, who will share their inspiring experiences, the challenges they’ve faced, and the difference their work has made.✨
Stay tuned for an inspiring session, and don’t forget to follow Anon Streams for more incredible stories!
2024-12-0417 minMannat, PleaseDoctor vs Lawyer Career Paths (feat. my brother)In this season finale, Mannat sits down with her brother to discuss their unique career paths as a doctor and a lawyer. The sibling duo delves into their study habits, motivations, and more. They also answer listener questions and reveal why they each chose their profession. Whether you're at a career crossroads or curious about medicine or law, this episode is packed with valuable insights!
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
TikTok: https://www.tiktok.com/@mannatplease?lang...
2024-07-1031 minMannat, Please7 Step Guide to Get Out of a RutMannat is in a rut/bad mood this week. In this episode, we'll go through Mannat's 7-steps to get out of a rut. Throughout the episode, she'll do each of these steps, so you can follow along with her and (hopefully) come out of the rut together.
(P.s. Mannat was feeling so off this day that she missed a step in the summary and said it was 6 steps. Oops. See the 7 Steps below)
7 Steps:
Step 1: Accept
Step 2: Identify
Step 3: Move
Step 4: Breathe
2024-07-0213 minHeimskviðurSumar-Heimskviður / Líf í geimnum og mannátVið fjöllum um það sem gerist úti í heimi í þessum þætti alla jafna en ætlum að seilast aðeins lengra í upphafi þáttar. Nánar tiltekið út í geim. Geimrannsóknarstofnun Bandaríkjanna - NASA - vill breyta umræðu um fljúgandi furðuhluti og færa á hærra plan. Nær vísindum og frá æsingu og samsæriskenningum. Og liður í því er einmitt að hætta að kalla þessi óþekktu fyrirbæri fljúgandi furðuhluti. Ólöf Ragnarsdóttir spurði, er sannleikurinn þarna úti.
Mannát hefur, kannski ótrúlegt en satt, komið við sögu í Heimskviðum allavega tvisvar. Nú ætlum við að rifja upp umfj...
2024-06-2943 minHeimskviðurSumar-Heimskviður / Líf í geimnum og mannátVið fjöllum um það sem gerist úti í heimi í þessum þætti alla jafna en ætlum að seilast aðeins lengra í upphafi þáttar. Nánar tiltekið út í geim. Geimrannsóknarstofnun Bandaríkjanna - NASA - vill breyta umræðu um fljúgandi furðuhluti og færa á hærra plan. Nær vísindum og frá æsingu og samsæriskenningum. Og liður í því er einmitt að hætta að kalla þessi óþekktu fyrirbæri fljúgandi furðuhluti. Ólöf Ragnarsdóttir spurði, er sannleikurinn þarna úti.
Mannát hefur, kannski ótrúlegt en satt, komið við sögu í Heimskviðum allavega tvisvar. Nú ætlum við að rifja upp umfj...
2024-06-2943 minMannat, PleaseInside In-House: Understanding the In-House Legal RoleDive into the world of in-house lawyering! Learn what it means to be an in-house lawyer, how it differs from outside counsel, salary expectations, the pros and cons, and how to secure an in-house role. If you've ever wondered what life is like as an in-house corporate legal advisor, this episode is for you.
In this episode:
Discover what it means to be an in-house lawyer
Learn how it differs from outside counsel
Understand salary expectations for in-house lawyers
Explore the pros and cons of the role
Get insights on daily life as...
2024-06-2522 minMannat, PleaseSelf-Love 101: Practical Steps to Loving Yourself DailySelf-love is more than a buzzword—it's a crucial aspect of living a fulfilling life. This episode covers why self-love matters, methods to nurture it, Mannat's personal journey, and actionable steps to incorporate self-love into your daily life.
In this episode, you'll hear:
About the significance of self-love and its impact
Methods to nurture self-love
Mannat's personal journey with self-love
Actionable steps to incorporate self-love into daily life
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
TikTok: https...
2024-06-1835 minMannat, PleaseFather's Day Words of Wisdom (Special Episode)Happy Father's Day! In this special episode, we hear some words of wisdom and lessons that Mannat has learned from her father. It's a quick episode with ton of valuable tools. Send this episode to your father or a father figure that has made an impact on your life!
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
TikTok: https://www.tiktok.com/@mannatplease?lang=en
Instagram: https://www.instagram.com/mannatplease/
2024-06-1615 minMannat, PleaseLaw Career Q&A: From Student to ProfessionalIn this episode, we dive into listener questions about all aspects of a career in law. From surviving law school and thriving as a junior lawyer to making the leap from BigLaw to an in-house position, we've got all your legal career queries covered.
In this episode, you'll hear:
Tips on getting into your dream law school
How to thrive as a junior lawyer
Career pivots, including moving in-house
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
TikTo...
2024-06-1129 minMannat, PleaseShift Your Mindset from Negative to Positive ThinkingIn this episode, we talk about the importance of positive thinking and how it can lead to a more joyful and successful life. We explore the origins of negative thoughts and strategies to reframe them positively. Mannat shares inspiring personal stories and practical tools to help you embrace a positive mindset.
In this episode, you'll hear:
Overview of scientific studies on positive thinking
Psychological and physiological benefits of positivity
Strategies for cultivating positive thinking
Personal anecdotes and success stories
Follow @mannatplease on TikTok and Instagram for more exclusive content...
2024-06-0415 minMannat, PleaseThe Power of Female Friendships (feat. my bestie)In this episode, we're celebrating the magic of female friendships! Listen as Mannat and her childhood best friend, with two decades of shared memories, discuss why these bonds are essential for our well-being. We’ll unpack the differences between friendships among men and women, share our personal stories, and offer advice on how to cultivate and sustain meaningful friendships that stand the test of time. Grab your bestie for this heartfelt episode!
You'll hear:
Why female friendships are so important
The unique support system provided by female friends
How women and men form an...
2024-05-2830 minMannat, PleaseThe Perfectionism TrapIn this episode, we dive into the paradox of perfectionism, where the pursuit of excellence can sometimes lead to self-sabotage. We'll discuss the nuances between good and bad perfectionism, my personal experiences, and strategies to achieve a healthier mindset. If you've ever felt stuck due to the pressure to be perfect, this episode is for you.
This episode covers:
What perfectionism is and common indicators
Difference between "good" (helpful) perfectionism and "bad" (unhelpful) perfectionism
How high achievers maintain balance
How I overcame my unhelpful perfectionist tendencies
Practical tips and techniques to manage and...
2024-05-2121 minMannat, PleaseLife Lessons (feat. my mom)In this special episode, Mannat sits down with her amazing mom to talk about everything from being a new immigrant parent, her unique parenting philosophy, wisdom on positivity and self-love. Whether you're a child of immigrant parents, a parent, or someone seeking a dose of positivity, this episode is packed with valuable lessons and heartwarming stories that will resonate with you.
In this episode, you'll hear:
My mom's experience as a new immigrant and parent
Parenting immigrant children as they navigate their own cultural identity
Secrets to maintaining happiness and positivity
How to...
2024-05-1437 minMannat, PleaseSeason 2 TrailerWe're back! Get ready for Season 2 of the Mannat Please podcast! Join Mannat as she explores an array of topics, from self-love and overcoming perfectionism to embracing positive thinking and beyond. Keep an ear out for some special guests too! This season is brimming with heartfelt stories and practical tips aimed at helping you live a more fulfilling life.
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
TikTok: https://www.tiktok.com/@mannatplease?lang=en
Instagram: https://www.instagram.com/manna...
2024-05-0702 minBara bækurMannát í menningunniUndanfarin misseri hefur þó nokkuð borið mannáti sem viðfangsefni í skáldskap og menningarefni. Í jólabókaflóðinu hér á landi 2023 voru t.a.m. fjórar bækur sem fjölluðu um mannát, þessa helstu og hrikalegustu bannhelgi mannsins sem hefur fylgt okkur öldum og árþúsundum saman. Í þessum þætti veltum við fyrir okkur hvers vegna sögur af mannáti rata reglulega inn í menninguna, á ólíkum tímum. Tekið skal fram að í þessum þætti verður fjallað um mannát og ofbeldi og birtingarmyndir þess í menningarefni, aðallega bókmenntum. Rétt er að vara viðkvæma við að hlusta.
Viðmælendur: Áslaug Áslaug Ólaf...
2024-04-1352 minBara bækurMannát í menningunniUndanfarin misseri hefur þó nokkuð borið mannáti sem viðfangsefni í skáldskap og menningarefni. Í jólabókaflóðinu hér á landi 2023 voru t.a.m. fjórar bækur sem fjölluðu um mannát, þessa helstu og hrikalegustu bannhelgi mannsins sem hefur fylgt okkur öldum og árþúsundum saman. Í þessum þætti veltum við fyrir okkur hvers vegna sögur af mannáti rata reglulega inn í menninguna, á ólíkum tímum. Tekið skal fram að í þessum þætti verður fjallað um mannát og ofbeldi og birtingarmyndir þess í menningarefni, aðallega bókmenntum. Rétt er að vara viðkvæma við að hlusta.
Viðmælendur: Áslaug Áslaug Ólaf...
2024-04-1352 min
The DOCTORGOALS PodcastDon’t Listen to ‘No’ with Dr. Mannat KaurDr. Mannat Kaur walked into college with a plan to become the next doctor. What original seemed clear became a tough, murky journey that put her dream into question. Despite not getting into U.S. medical schools, she took advantage of her acceptance at a Caribbean medical school, which ultimately led her to secure a residency position in New York City. Dr. Mannat Kaur shares why it's so important to not listent to "no", especially when it doesn't come from within. An incredible episode from the archives. Update! Dr. Mannat Kaur is now a GI f...
2024-03-1151 min
Cockpit Counsel PodcastFinding Balance and Success In-House with Mannat SharmaTransitioning careers as a legal professional can be a daunting task. The move from Big Law to an in-house product counsel position presents its own set of unique challenges. Listen to this episode of Cockpit Counsel and learn from someone who's been there and done it successfully.Meet Mannat Sharma, product counsel at a major tech company. She's built a TikTok community of legal professionals, sharing her career journey and advice. From valuable frameworks for a career transition to insightful guidance on setting boundaries, you don’t want to miss this conversation. Key takeawaysSk...
2024-03-0837 minMannat, Please12 Ways to Uplevel Your LifeIn this (season finale!) episode, Mannat shares a curated list of the 12 most impactful tools, items, and mindsets that she's incorporated into her life. She's tried a lot, and this is what works!
As mentioned in the episode:
Relationship with Yourself:
Gratitude practice (3 things you're grateful for in the morning and 3 wins of the day at night)
Separate yourself from your thoughts (you are the thing listening to your thoughts)
Mini self challenges to improve trust in self
Relationship with Health:
Fitness goal...
2024-02-2021 minMannat, PleaseBreaking Through BurnoutIn this episode, we discuss the complex phenomenon of burnout, including current stats and trends, personal anecdotes, tools, and resilience strategies. Mannat also shares how she broke through her own burnout. If you're experiencing burnout, you're not alone.
In this episode, you'll hear:
Latest statistics and trends on burnout prevalence
Common signs and symptoms of burnout
Distinguishing burnout vs stress
Personal anecdotes and experiences, including Mannat's journey with burnout
Real-life examples and case studies illustrating effective burnout management techniques
Tune in to gain invaluable insights, practical strategies, and personal anecdotes that...
2024-02-1320 minMannat, PleaseNavigating Body ImageIn this episode, we go beneath the surface to understand our complex relationship with our body image. Through candid reflections and personal insights, we explore the multifaceted layers of body image and offer practical tools to foster a healthier body image. If you've ever struggled with your body image, this episode is for you.
In this episode you'll hear:
Insightful statistics on body image prevalence and impact, particularly among millennial women
Contextual understanding of societal pressures and media influences on body image perceptions
Mannat's own body image journey and how she shifted her...
2024-02-0625 minMannat, PleaseYour Early 30s Are The Puberty Of AdulthoodIn this episode, we delve into the transformative yet tumultuous years of you early 30s. Join Mannat as she explores why hitting the 30 mark feels like entering the "puberty of adulthood" and unpack the unique pressures faced by women during this pivotal time. Whether you're in your nor yet 30, in your early 30s, or beyond, this episode offers perspective, solidarity, and hope for the journey ahead.
In this episode, you'll hear:
Why so many early 30s feel like they are in the puberty of adulthood
The unique societal pressures and expectations placed on...
2024-01-3022 minMannat, PleaseMind Body Craft FrameworkJoin Mannat as she dives into the Mind Body Craft framework, a unique approach to achieving balance in your emotional, physical, and passionate pursuits. Discover practical steps to identify and pursue your goals across the three pillars for a fulfilling life.
In this episode, you'll hear:
Insight into why Mannat developed this holistic approach to wellbeing
In-depth explanation of the Mind Body Craft framework
Guidance on identifying and defining goals within each pillar
Practical advice on how to integrate Mind Body Craft into daily your life
...
2024-01-2316 minMannat, PleaseThe Happiness FormulaThis week we are unlocking the secrets to lasting happiness. We'll dive into the science behind happiness, cover evidence-based tools that you can easily implement in your daily life, and hear Mannat's personal happiness toolkit.
In this episode you'll hear:
Explore the fascinating science behind happiness and positive psychology
Learn the simple yet powerful equation for lasting happiness
Actionable steps to cultivate a positive mindset and elevate overall well-being
Gain insights into Mannat's personal happiness toolkit and the practical tools she relies on
Tune in, embrace the happiness formula, and take the...
2024-01-1527 minMannat, PleaseThe Immigrant Upbringing ExperienceIn this episode, Mannat gets vulnerable and shares her personal experience growing up as an immigrant. From the shared experiences as a child of immigrants (or as an immigrant yourself) to the complexities of cultural adaptation, this episode will move you to have compassion for the immigrant experience.
In this episode you'll hear:
Shared experiences of immigrants and children of immigrants
Insecurities commonly experienced by immigrant children
Exploration of third culture kids and third culture individuals
Melting pot theory and salad bowl theory
Understanding and fostering compassion for our younger selves and the...
2024-01-0923 minMannat, PleaseProductivity Tools & TechniquesIn this episode, we cover productivity tools, categorizing them into three types: time management tools, ways to combat fatigue and sustain engagement, and streamlining tasks.
In this episode, you'll learn how to:
Leverage time batching to optimize workflow
Implement the Pomodoro technique for enhanced focus and productivity
Task cycle to maintain engagement and prevent burnout
Adapting your day to align with energy levels for maximum efficiency
Tune in to enhance your productivity and time optimization, empowering you to achieve more in less time.
Follow...
2024-01-0210 minMannat, PleaseGoal Setting 101This episode is a guide to goal setting for the new year, covering the fundamental principles and initial steps to kickstart your journey towards an exceptional 2024.
This episode covers:
Examining the past year, leveraging experiences to inform strategic decisions for the future
Crafting a clear vision for the new year that's aligned with your values
Implementing achievable goals using traditional and non-traditional frameworks
Advanced planning strategies, tracking methodologies, and accountability tactics crucial for goal attainment
Building goals in harmony with your dream life
Tune in to learn how to create your personal...
2023-12-2619 min
Mannat, PleaseThe Biglaw GuideInside the World of BigLaw: Dive deep into the bustling world of BigLaw with Mannat (@mannatplease) as she delves into her personal journey and insights gained from her tenure at a prestigious NYC firm.
In this episode, we explore:
An insider's overview of BigLaw
Real-life experiences shedding light on the profession
Uncovering the highs and lows of the legal industry
Key traits that make a successful BigLaw attorney
Mannat's unique journey and transition to an in-house role
Answering your burning FAQs about the BigLaw experience
Follow @mannatplease on TikTok and Instagram for more exclusive content...
2023-12-1930 min
The 3 Pillars Of Elite Results with Todd Cetnar28. Wisdom Wednesday with NYC Tech Lawyer Mannat Sharma - Mind, Body, CraftSEASON: 1 | EPISODE: 28
In this episode Todd brings in former big law attorney Mannat Sharma. During the pandemic, Mannat changed gears, went in house as a NYC tech lawyer but really focused on her well-being. She was working 17-18 hour days as a big law attorney. She was in her dream job yet felt so unbalanced. During the pandemic she created the framework called MIND, BODY, CRAFT. This was her way to intentionally focus on all things internal (mind), physical (body) and her passions (craft). Press play on this incredibly uplifting and full of life hacks and strategies...
2022-12-2157 min
The Social House Poetry005 - Hum Sabki Diwali | Mannat | TSH Diwali Special 2022Diwali is a time for family, friends, and the community to come together and celebrate. But what does Diwali mean in today's day and age? In this video, we take a look at the changing meaning of the festival and how it is celebrated today. We also explore the nostalgia of the festival and how it is remembered by those who have celebrated it in the past.
Follow Mannat - https://www.instagram.com/mannatpandohh/
Watch this poetry on YouTube: https://youtu.be/K5GFiTWG9z0
2022-10-2203 min
BC Heritage Fairs Interview CastMannat, Bomb Girls: If You Can Walk, Creep, or Crawl, Sign Here!Welcome to episode 16 of the BC Heritage Fairs Interview Cast. On today's episode, we hear from Mannat, with her project Bomb Girls: If You Can Walk, Creep, or Crawl, Sign Here! Mannat is interviewed by Alumni Council member Prabhnoor. You can see Mannat’s video, and all of our 2022 student projects, at https://bcheritagefairsalumni.wordpress.com/2022-virtual/.
Connect with us on Facebook, Instagram, and Twitter @bcheritagefairs, or donate to the Heritage Fairs program at bcheritagefairs.ca/donation or search for us on Canada Helps or Charitable Impact.
2022-10-1312 min
Shayari Sukun | शायरी सुकूनMannat Shayari by Madhukar Magar [shayarisukun.com]Best 20+ Mannat Status: मन्नतों पर बेहतरीन शायरियां सुनें Full post link: https://shayarisukun.com/best-mannat-status-shayari-in-hindi-urdu/ Voice-Over: Madhukar Magar Shayari Writer: Kaleem Sir
2022-10-0806 min
Shayari Sukun: The Best Hindi Urdu Poetry Shayari PodcastMannat Shayari by Madhukar Magar [shayarisukun.com]Best 20+ Mannat Status: मन्नतों पर बेहतरीन शायरियां सुनें
Full post link: https://shayarisukun.com/best-mannat-status-shayari-in-hindi-urdu/
Voice-Over:
Madhukar Magar
Shayari Writer:
Kaleem Sir
2022-10-0806 min
Uturn with RJ NeilPKM_SALMAN WANTED MANNAT#REDFMINDIA #REDFMKOLKATA #REDFM #UTURN #TRENDING #MANNAT #HOUSE #BOLLYWOOD #DREAMHOUSE #FUN #HILARIOUS #SALIMKHAN #BEACH #MARINEDRIVE #TREND #VIRAL #MONEYMATTER #INVESTMENT #HONEYPOT #ABRAM #KARANARJUNSee omnystudio.com/listener for privacy information.
2022-08-2301 min
Filling Mind Gaps✨Girly talks! With @mannatIn this episode me and mannat both shared our own highest of highs mostly lowest of lows which intern helps us learn a lot about everything we dealt , Mannat is my friend and her profound thoughts intrigued me to make a podcast with her ❤️ enjoy guys hope u love that
2022-02-0358 min
Namastey IndiaMannat ko bomb se uda dene wali Dhamki ... Lol | EP604Aaj k episode me baat karenge ek aise phone call ki, jisne hila dala pura Mumbai!Lol! Sharukh Khan k ghar Mannat ko bomb se uda dene ki dhamki aayi ek phone call se.Madhya Pradesh se aayi call, kya tha poora maajra jaanenge aaj k episode par.Sunte rahiye Namastey India!
2022-01-1113 min
Ek Adhuri KahaniMannatMannat - There are a few wishes that we always have saved deep in our hearts, wishes that we can give anything to bring them to fruition, some wishes that can take everything we have and in return, bring misery & repentance but, some people are ready to give up everything just for that one wish to come true. Be careful what you wish for, it might just come true.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-12-2710 min
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9XM Song Secret9XM Song Secret ft. Mannat NoorOn this episode of 9xm Song Secret we have a beautiful singer Mannat Noor.She shared secrets behind her songs like ‘Laung Laachi’ ‘Mera Maahi’. She was called to dub the scratch dummy for the song ‘Laung Laachi’ by the music producer of the song Gurmeet Singh and she always dreamed to have Neeru Bajwa to be there in her song. Unko song release ke kuch din pehle hi pata chala ki unki voice hi final song mein ja rahi hai. Also Mannat shared secret behind her latest release ‘Mere Maahi’ from her own label. Uss gaane ka secret bhi bada...
2021-08-1422 min
Crypto, Metaverse, and NFT Enthusiastmannat enterprises business planIn this podcast, I am going to show you the best, unique, and real opportunity in Network Marketing, which is launched by Mannata Enterprises.So, if you are interested to join Team Rajeev Anand in India, kindly do contact me at 9817413811 or you wish to directly visit the official youtube channel of Rajeev Anand or you want to directly connect with him via the Facebook page or you directly visit the official channel of mannat enterprises --- Send in a voice message: https://anchor.fm/digital-influencer/messageSupport this podcast: https://anchor.fm...
2021-08-0543 min
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2021-06-2702 min
Crypto, Metaverse, and NFT EnthusiastNetwork Marketing Mannat EnterprisesNetwork Marketing Tips | Mannat Enterprises | Direct Selling Business | Multi-Level Marketing | Rajeev Anand | For more Info: 9817413811 | Network Marketing Training | Direct Selling Tips | Direct Sales | Podcast --- Send in a voice message: https://anchor.fm/digital-influencer/messageSupport this podcast: https://anchor.fm/digital-influencer/support
2021-05-2323 min
Crypto, Metaverse, and NFT EnthusiastNetwork Marketing Mannat EnterprisesIn this podcast, I am going to share the 5 solid points why everyone joins Mannat Enterprises | The best network marketing company in India | To Join with Team Rajeev Anand, call now at 9817413811 rr join his YouTube Channel --- Send in a voice message: https://anchor.fm/digital-influencer/messageSupport this podcast: https://anchor.fm/digital-influencer/support
2021-05-1114 min
Crypto, Metaverse, and NFT EnthusiastDirect Selling Business 2.0 ( Mannat Enterprises)Hurray,In this podcast, I am going to tell you that Mannat Enterprises is on the rock by starting Club from 1st, May 2021. So if you want to join the best network marketing company in India with Team Rajeev Anand, you are welcome You can join by contacting him (9817413811) --- Send in a voice message: https://anchor.fm/digital-influencer/messageSupport this podcast: https://anchor.fm/digital-influencer/support
2021-05-0207 min
Shayari Sukun: The Best Hindi Urdu Poetry Shayari PodcastMannat Status -3 Love Quotes by Soumya Navghare (shayarisukun.com)Mannat Status 3: Best Love Quotes Images Hindi | Wish Poetry
इन रोमांटिक मन्नत शायरियों को Soumya Navghare इनकी आवाज में सुनकर यार के लिए दिल से मन्नत मांगना चाहोगे!
To copy and share Shayari photo's and content of this post please visit:
https://shayarisukun.com/mannat-status-3-best-love-quotes-images-hindi/
2021-05-0205 min
Shayari Sukun | शायरी सुकूनMannat Status -3 Love Quotes by Soumya Navghare (shayarisukun.com)Mannat Status 3: Best Love Quotes Images Hindi | Wish Poetry इन रोमांटिक मन्नत शायरियों को Soumya Navghare इनकी आवाज में सुनकर यार के लिए दिल से मन्नत मांगना चाहोगे! To copy and share Shayari photo's and content of this post please visit: https://shayarisukun.com/mannat-status-3-best-love-quotes-images-hindi/
2021-05-0205 min
Crypto, Metaverse, and NFT Enthusiastmannat enterprises network marketingIn this podcast, I am going to share with you a few points to join Mannat Enterprises with Team Rajeev Anand | Join me on YouTube --- Send in a voice message: https://anchor.fm/digital-influencer/messageSupport this podcast: https://anchor.fm/digital-influencer/support
2021-04-3018 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 6 || Mannat AnandIn a world where we spend so much time planning and pursuing personal milestones, today, we meet Mannat Anand who has spent the last 9 years of her life giving back to the underprivileged side of our society. She is empathetic by heart and has a mind which is racing to create a better future for the present generation. Watch Episode 6 of #OAPN for the full story.
2021-04-2540 min
Blessings Always... Jai GurujiGuruji’s Meher🙏🏻 Beautiful Satsang by Mannat Aunty🙏🏻Beautiful Satsang Mannat Aunty- Jai Guruji🙏🏻
2021-03-2328 min
Shayari Sukun | शायरी सुकूनmannat -2 Sad Shayari by Vrushali Suvarna Dnyandev (shayarisukun.com)mannat-2:इस sad shayari को सुनकर आपकी मन्नत जरूर रंग लायेगी!
2021-01-1503 min
Shayari Sukun: The Best Hindi Urdu Poetry Shayari Podcastmannat -2 Sad Shayari by Vrushali Suvarna Dnyandev (shayarisukun.com)mannat-2:इस sad shayari को सुनकर आपकी मन्नत जरूर रंग लायेगी!
2021-01-1503 min
Sierra TalksK-Pop Love Yourself, Speak Yourself by Simrat and Mannat ThindThis episode is for the K-POP fans! Sierra freshman Simrat and her sister Mannat discuss different K-Pop groups such as the comeback of BLACKPINK, favorite covers such as We Don't Talk Anymore, 2U, and Paper Hearts, and finally how K-POP encourages you to Love Yourself and Speak Yourself! Some fun facts about our speakers are that they are both singers, dancers, and models and that Simrat is an actress. Hope you enjoy their segment!
2020-10-1703 min
Khubsurat PaalTujhe dhuaon mein mangna.. Kisi mannat se kaam ni..Tuje dhua mein mangna kisi mannat se kaam ni, aur tere ishq mein fana hona, kisi kayaamaat se kaam ni.
2020-04-1700 min
DJ Shai GuyBhangra Funkadelic 2018 [Diljit Dosanjh, Hardy Sandhu, Manny Sandhu, Pav Dharia, Guru Randhawa, Badshah, Mannat Noor]The best Punjabi tracks of 2018 in a 20-minute Bhangra mixtape. Let's go...
Bombay Funkadelic is a monthly Bollywood clubnight in London, where once in a while Bhangra takes over. This one's going out to those crazies whose spirit unleashes to some next level when the dhol bols.
Featuring Diljit Dosanjh, Hardy Sandhu, Manny Sandhu, Pav Dharia, Guru Randhawa, Badshah, Mannat Noor & more.
Find out more about Bombay Funkadelic at:
www.bombayfunkadelic.com
www.facebook.com/bombayfunkadelic
www.instagram.com/bombayfunkadelic
www.youtube.com/bombayfunkadelic
www.twitter.com/bombayfunk
2019-02-0220 minThe DOCTORGOALS PodcastMINISODE: Most Memorable Case with Dr. Mannat KaurDr. Mannat Kaur is right in the trenches: INTERN YEAR! She's back to share her most memorable case. And it's a good one. Remember to SUBSCRIBE to find out the moment the next episode drops! Keep smilin' : ) -- Things to click: Follow @doctorgoals Checkout the DoctorGoals brand
2018-10-2912 min
The DOCTORGOALS PodcastDon't Listen to "No" with Dr. Mannat KaurThey tell you to “dream big” …to reach for the stars because you have the world at your fingertips. And then you grow up. Life starts to become complicated and your original plan with that smooth, predictable road takes you on several detours and dead ends... Dr. Mannat Kaur is a first year internal medicine resident who walked into college with a plan to become the next doctor. What original seemed clear became a tough, murky view that put her dream into question. But she was relentless. Despite not gettin...
2018-10-2200 min
Questions and Answers | سوال اور جواب Archives - AshabulhadithAgar Koi Shakhs Mannat Mangta Hai Ke Maurad Poori Honay Par Mehfil Milaad Kere Ga Is Ka Kya Hukum Hai?
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2017-04-0400 min