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Manouchka Elefant
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Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
Postpartum Rage, Healing & Creating a Community | Sami Garrett
đŻââď¸â¨ You werenât meant to do this alone! If youâre building a business while raising little humans, the overwhelm is real. But with the right support, structure, and accountability â you can actually start to feel in control. Join the Hey Boss Mama Mastermind and make real progress (without burning out) đŞ đ www.HeyBossMama.com/mastermindEver feel like motherhood broke you... but also woke you up to your own power?Meet Sami Garrett â mom of two and founder of Good Enough Matrescence, a motherhood resource library that helps moms go from burned out to beautifully real.
2025-07-16
29 min
Soul Podcasting- Plan, Record & Launch a Show You Believe In!
59. Hey Boss Mama: Building a Podcast As a Mompreneur with Manouchka Elefant
In this episode, Iâm joined by Manouchka Elefantâmarketing strategist, coach for mompreneurs, and host of the Hey Boss Mama podcast. Manouchka shares her real, behind-the-scenes journey of launching her show while raising a toddler, closing her agency, and redefining what success looks like in this season. We talk about the fear that comes with starting something new, the power of doing things afraid, and why sometimes choosing audio over video is the boldest move you can make. She also shares her super practical (and beautifully organized!) podcast project planâplus how she's building a podcast around real-life capacity, not pe...
2025-07-13
28 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
019: Slow Down & Get Clarity: Fix Your Business Foundations This Summer
đ Feeling like your business is messy, overwhelming, or stuck? Maybe itâs time to slow down â on purpose.In this episode, Iâm sharing how Iâm using the summer season to clean up my own business foundations â and how you can do the same to feel clear, confident, and ready to grow (without the hustle).Weâll cover the basics you donât want to skip â whether youâve been at it for a few years or youâre just getting started. Because getting clear on what your business does â and for whom â impacts every single part of your g...
2025-07-08
15 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
018: The Happiness Factor: Why Your Business Needs Joy, Not Just Hustle | Aurelie Litynski
đ If your days are packed but you still crash into bed wondering:âWhat did I actually get done today?â â itâs time for a change. Explore my 1:1 coaching atâ www.heybossmama.com/coachingâ â and book your free intro call!What if your business growth didnât depend on pushing harder â but on feeling better?In this uplifting conversation, Positive Work Culture Expert AurĂŠlie Litynski shares how she went from burned out and stuck in her career to building a thriving business rooted in joy. We explore how motherhood shaped her entrepreneurial journey, the science of...
2025-06-18
40 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
017: A Pep Talk for the Days You Doubt Yourself
đ¸ Ready to stop overthinking and start showing up online with more confidence? Join me for the Cringe to Confident 5-Day Challenge â we kick off May 26! Send me a DM that says âIâm in!â at @heybossmama on IG, and join a group of mompreneurs who want to have fun with Instagram instead of dreading it.Feeling stretched thin â stuck between your business dreams, family life, and everything pulling at your attention?If youâve ever wondered whether youâre doing enough â or secretly feared youâre falling behind â this episode is your reminder: you are right...
2025-04-29
06 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
016: Strong-Willed Kids, Strong-Willed Business: Leading Without Losing Yourself | Emily Hughes
đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshopsAre you trying to raise strong kids and run a strong business â without losing yourself in the process?This episode is your permission slip to lead with empathy â at home and in your business.Conscious Parenting Coach Emily Hughes left her 10-year teaching career to help families move from chaos to calm. But building her business brought its own challenges â from burnout...
2025-04-04
40 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
015: Overwhelmed in Business & Motherhood? Hereâs How to Shift Fast
đ Download The Mompreneur Reset Guide â practical exercises I share with clients to help you feel calmer, clearer, and more in control, even on your busiest days. www.HeyBossMama.com/reset-guide â¨Grab it and start using it now!Feeling like youâre juggling a million things â and theyâre all about to crash?If business, motherhood, and life feel overwhelming, this episode is your permission slip to breathe, reset, and take back control. The good news is, that overwhelm is often a sign that you are doing things rightâŚToday, I open up about m...
2025-03-28
12 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
014: Entrepreneurial Fears? Silence Your Inner Critic & Take Bold Action Now
đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshopsAre you stuck playing small because youâre afraid of what could go wrong⌠instead of trusting what could go right?In this episode, Shayna Bergman shares how she ditched her secure corporate job, silenced her inner critic, and built a business on her own terms, one that resonated with her passion â all while raising two young kids. Letâs dive into the mindset bl...
2025-03-20
46 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
013: Can Your Business Survive a Break? Lessons from My Maternity Leave
đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshopsWhat should you plan ahead of your maternity break? Is it even possible to baby-proof your business when youâre an entrepreneur?Newborns sleep a lotâor so I thought. Instagram made it look effortlessârunning a business with a baby on my hip, a laptop in one hand, and a bottle in the other. Reality? I was exhausted, unprepared, and my business too...
2025-03-09
12 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
012: Ditch, Delegate, Date, or Do: Streamline Your Business Like a Pro | Saskia Mardi
đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshopsIs your business running you, instead of the other way around? Saskia Mardi believes most entrepreneurs are drowning in unnecessary tasksâsimply because they never stop to ditch, delegate, date, or do the right ones.Saskia is a business efficiency strategist who helps entrepreneurs regain control of their time by streamlining operations and setting up smarter systems. In this episode, we dive i...
2025-03-05
33 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
011: Are you wasting your time with your Marketing? The 80/20 Rule Explained
Most mom entrepreneurs are doing too muchâposting everywhere, engaging for hours, and still not seeing results. But what if you could work less and get more from your efforts?Enter the 80/20 Rule of Marketingâthe game-changing strategy that helps you identify the 20% of your efforts that drive 80% of your results (and cut the rest).In this episode, Iâll break down:âď¸ What the 80/20 Rule is and how it applies to marketingâď¸ How to pinpoint exactly whatâs working (and whatâs just busywork)âď¸ The biggest marketing time-wasters you should STOP doing todayâď¸ How to s...
2025-02-26
07 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
010: Decluttering Motherhood: The Marie Kondo Approach to Parenting | Jenna Michael
đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmamaMotherhood is chaoticâbut what if you could clear the clutter (physically and mentally) and create more space for what truly matters?In this episode, I sit down with Jenna Michael, a mom of four and parenting coach, to talk about simplifying motherhood, setting priorities, and letting go of the guilt that comes with âdoing it all.â From decluttering your home and schedule to bui...
2025-02-19
32 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
009: Imperfect Action = Real Progress
đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmamaIs perfectionism keeping you stuck? If youâve been waiting for the âperfectâ time, post, launch, or planâthis episode is for you!I know firsthand how perfectionism can feel productive, but in reality, itâs just procrastination in disguise. It took me six months to launch my podcast because I convinced myself I needed a perfect video format (spoiler: I didnât...
2025-02-17
08 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
008: Motherhood is ChaoticâHereâs How to Find Calm in the Chaos | Grace Chinn
đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now:www.heybossmama.com/mastermindEmails, feedings, nap schedules, client callsâit can feel like thereâs never enough time (or enough of you) to go around. So how do you build a business while raising little ones without losing yourself in the chaos?In this episode, I sit down with Grace Chinn, a mom of two, breathwork facilitator, and wellbeing coach, to talk about what itreally takes to juggle motherhood and ent...
2025-02-11
25 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
007: What If You Just⌠Let Them? The Mel Robbins Mindset Shift That Changes Everything
đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmamaWhat if the secret to success wasnât in doing more but in letting go? If youâre exhausted from trying to control everythingâyour business, your kids, what people think of you, this episode is for you!Join me as I dive into the game-changing mindset from Mel Robbinsâ Let Them theory and how it can transform the way you approach motherhood and en...
2025-02-05
10 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
006: How to Stop Trading Hours for Dollars as a Mom Entrepreneur | Tala Hershey
đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermindRunning your own business is supposed to give you freedom, but what happens when it just feels like another job you canât escape? Tala Hershey, a pediatric speech pathologist and mom of two, built a thriving private practiceâonly to realize it wasnât sustainable alongside motherhood.In this episode, Tala shares how she shifted her business model from one that depended entirely on her tim...
2025-02-04
27 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
005: Every Successful Mompreneur Has a Strong Support System â Here's Why
đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermind Join now!đ Working solo doesnât mean you should feel lonely. If youâre struggling as a mompreneur, this one shift will make all the difference!Trying to do it all alone? That might be whatâs holding you back. The truth is, community isnât just about networkingâitâs about finding people who truly get what it means to build a business while raising a family.In...
2025-01-30
08 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
004: 5 Burnout Warning Signs Every Mompreneur Needs to Watch For | Anna Lianna-Monnier
𤯠Feeling overwhelmed and short on time? Learn 5 simple time management strategies to take back control and grow your business with clarity! Watch the free webinar now: www.heybossmama.com/webinarCan you truly have it all without burning out? Anna says YESâby redefining self-care and setting boundaries that actually work.As mom entrepreneurs, we juggle it allâbusiness, family, and everything in between. But what if the key to success isnât in doing more, but in protecting your energy? Anna, a psychologist and founder of the Center for Emoti...
2025-01-29
32 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
003: Overwhelmed, Mama? Hereâs How to Take Back Your Time (and Your Sanity!)
đĽ Ready to take control of your time and banish overwhelm? Join my free webinar: From Overwhelmed to Organized and get your free project plan!Juggling a crying baby in one hand while trying to type out emails with the other? It doesnât have to be that way!Feeling like there are never enough hours in the day? In this episode, Iâm diving into the heart of one of the biggest challenges mompreneurs face: time management.Weâll explore why overwhelm is so common when juggling business and motherhood and why i...
2025-01-23
16 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
002: Rediscover Yourself with Radical Self-Responsibility | Stephanie Hickey
đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmamaCan motherhood and entrepreneurship truly coexist without losing yourself? Stephanie Hickey says YESâby rediscovering your desires and embracing radical self-responsibility.đĽJoin me for a heart-to-heart with Stephanie Hickey, a sex, love, and relationship coach dedicated to helping women reignite their passions, strengthen their relationships, and find balance between motherhood and business.Discover how to reclaim you...
2025-01-23
29 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
001: It Took Me 9 Months To Make A Baby And Just 6 To Launch A Podcast!
đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermindWhat happens when motherhood turns your life upside down? For me, it sparked a journey of rediscovery, community building, and launching this podcast.đĽ In this first episode, Iâm sharing the real story behind the Hey Boss Mama podcastâhow becoming a mom changed everything about how I worked, why I started this podcast, and what I learned from connecting with other incredible mompreneurs.Weâll talk...
2025-01-21
12 min
Hey Boss Mama: Empowering Mompreneurs to Thrive in Business & Motherhood
Ambitious Mompreneurs, Welcome to Hey Boss Mama!
đď¸ Welcome to Hey Boss Mama, the podcast for mom entrepreneurs ready to thrive in business and motherhood! This trailer is your sneak peek into whatâs comingâactionable tips, inspiring stories, and real talk about the challenges (and wins!) of running a business while raising a family. Weâll cover everything from time management and marketing on a budget to overcoming self-doubt and finding balance. Plus, youâll hear from amazing mompreneurs whoâve been where you are and figured out what works. So, if youâre ready to grow your business, reclaim your time, and co...
2025-01-21
01 min
Maternity Leave
Expert Shares Top Marketing Mistakes, Finding Your Audience, & Free Tools
This episode's #mompreneur is the savvy Manouchka Elefant, a digital marketing expert and coach who's been empowering entrepreneurs for over 15 years. Manouchka shares her passion for helping businesses of all sizes achieve success in the digital world without needing huge budgets. We dive into common marketing mistakes, leveraging #AI as a free assistant, marketing strategies, and more. Manouchka also shares her personal journey of how motherhood influenced her approach to business and changed her target audience. âŁď¸ If youâre feeling overwhelmed by the comple...
2024-09-18
26 min
The Working Mums Show
07| Digital Marketing, Entrepreneurship, and Motherhood with Manouchka Elefant
In today's episode, we have a special guest who brings a wealth of experience in the world of digital marketing, entrepreneurship, and, of course, motherhood. We dive into a fascinating conversation with Manouchka Elefant, a digital marketer and serial entrepreneur with over 15 years of experience. Manouchka recently became a new mom, and she's here to share her insights on managing parenting while excelling in the business world. She's also the founder of BIGi Agency, a digital marketing company, and a passionate educator in the field of Marketing. In the episode, we explore a wide range...
2023-11-15
25 min