Manuela Mitevova

Shows

$ADHD Women\'s Wellbeing Podcast$ ADHD Women's Wellbeing PodcastHealing ADHD Trauma Through Gentle Somatic Movement with Manuela Mitevova🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟In this week's Wisdom Episode, we’re exploring the powerful connection between trauma and the body, and how gentle movement can help us release what’s been stuck for years.I’m joined by Manuela Mitevova, a somatic movement teacher who specialises in helping women release trapped emotional energy through simple, restorative movement practices.Whether you’re dealing with chronic pain, anxiety, insomnia, or emotional overwhelm, this episode offers a gentle invitation to reconnect with your body and begin healing, one breath and...2025-05-2614 min

The Smart Downloader - Latest Products Reviews & TipsManuela Mitevova – Hips Like Honey – Free Download CourseManuela Mitevova – Hips Like Honey – Free Download Course There’s more to hips than meets the eye, and I’m here to teach you how to get the ultimate … The post Manuela Mitevova – Hips Like Honey – Free Download Course appeared first on The Smart Downloader - Real Honest Reviews & Exclusive Bonuses For Download. 2024-12-1605 min $The ADHD Women\'s Wellbeing Podcast$ The ADHD Women's Wellbeing PodcastHealing Your ADHD Mind and Body Through Somatic MovementThis week’s episode with movement and embodiment expert Manuela Mitevova focuses on the power of somatic movement in releasing emotions and healing trauma – particularly in women with ADHD. Manuela teaches people to release trauma and rid themselves of mystery pains and unprocessed emotions in the process. In this deep conversation, Manuela shares her journey to discovering the profound impact of gentle movement on emotional wellbeing.Togetheron the ADHD Women's Wellbeing Podcast, we talk about:Somatic movement for emotional release: how gentle movements such as neck rolls and pelvic tilts can release stored trauma.Polyvagal theory: understanding the body's survival respon...2024-10-2442 min $ADHD Women\'s Wellbeing Podcast$ ADHD Women's Wellbeing PodcastHealing Your ADHD Mind and Body Through Somatic MovementThis week’s episode with movement and embodiment expert Manuela Mitevova focuses on the power of somatic movement in releasing emotions and healing trauma – particularly in women with ADHD. Manuela teaches people to release trauma and rid themselves of mystery pains and unprocessed emotions in the process. In this deep conversation, Manuela shares her journey to discovering the profound impact of gentle movement on emotional wellbeing.Togetheron the ADHD Women's Wellbeing Podcast, we talk about:Somatic movement for emotional release: how gentle movements such as neck rolls and pelvic tilts can release stored...2024-10-2442 min

The UnTrivial Podcast14. How to Process Emotions with Somatic Movement, with Manuela MitevovaMy guest today is Manuela Mitevova. She is a somatic movement teacher passionate about uncovering the mind body connection. Manuela works with people who experience chronic pain and live with trauma, and who are looking for a gentler and more embodied way of moving, so that they can release their stuck emotions and regulate their nervous system. Today we discuss what somatic movement is, where trauma and emotions are stored in the body, why movement can help us release these emotions and so much more. You can connect with manuela and find more information on...2024-05-211h 12

The Blair Badenhop ShowMaking Digital Courses Your Main Money-Maker with Manuela MitevovaManu is a yogi, mover and teacher obsessed with the mind-body connection. Her mission is to birth practices that heal emotional wounding, and reconnect you back with your native body- the one that’s free, connected, and flexible. She’s been practicing yoga for 11 years, trained in India and all over Europe, and learned from some of the most brilliant physiotherapists and meditation teachers out there. She combines movement science and ground-breaking research into the science of emotions, and offers it in simple practical terms as healing movement to all her students. Her yoga...2024-04-071h 04

The North StarSlowness, Presence, & Emotional Release Through Movement with Manuela MitevovaOur bodies contain our history. When we are feeling stiff, sore, achy—particularly when these feelings are perpetual—there's often a deeper reason. In this episode with yogi Manuela Mitevova, we get into how our bodies store emotion, esp. in our hips, and how we can release these stagnant emotions to heal on a deep, lasting level. Connect with Manuela on Instagram and on her website. My offerings... ⁠⁠Like Water, Newsletter⁠⁠ — for inviting in ease, flow, grace, and softness to work and play ⁠⁠1:1 Coaching⁠⁠, snappy deets ⁠⁠HERE⁠⁠ — for d...2023-07-0558 min