Shows
The Manzilla Men's PodcastHow To Achieve Post Traumatic Growth - with Andrew Jenkins from BBC’s TraitorsHello! Been a while, sorry!… super thrilled to have Andrew from the Traitors on as a guest for this week’s show on post traumatic growth, and finding resilience. Andrew’s story is one of a tough upbringing, involving a life altering accident which came to define him into being the man he is today. A near-death car crash put his life in jeopardy - and he has worked tirelessly to become the man and brand that he is today. The Traitors on BBC One in 2024 showed what a class act he is, but it’s just the...2024-10-0234 min
Iowa Basement TapesIowa Basement Tapes #316 08-21-2024Night Listeners-PACKED PACKED PACKED show tonight. First time plays from Soup Riot!, The Blendours, and Chrash. We are also slowing entering spooky season so I sneak in a track from X-Ray Mary.Soup Riot! - "Slippery Slope" / Kick Me! (Iowa City)Slut River - "Off Whie" / Off White (Iowa City)The Blendours - "Cut My Hair" / Department of Meteors (Des Moines)X-Ray Mary - "Skull of Elvis" / Manzilla (Ottumwa)Xerox - "Sunken In" / Xerox EP (Iowa City)Sorry Excuse - "I love you" (Mason City)Unisex - "Ceiling Fan Massacre" / Hold Your Breath and then...2024-08-231h 00
The Manzilla Men's PodcastMushroom wellness and how it can save you! with Simon Salter (DIRTEA)Welcome. Functional mushrooms. Do you know your Lion's Mane from your Chaga! The boom in sales of mushroom products has led to many claims for their wellbeing and curative properties... Dirtea are at the forefront of that, and their founder, Simon Salter was kind enough to chat to Gavin about how they got started, and what mushrooms could do for us. In this episode, they discuss: -How Dirtea was founded-thee research and science behind mushrooms -the types of mushroom and the tea -thoughts a...2024-08-1912 minThe Manzilla Men's PodcastShift work - it’s a killer, so make sure you listen to this! - with Grace Cowan (the shift workers coach)Many of us work shifts - early starts, late finishes, crazy o’clock can be the way of the norm. As I write this I’ve barely had any sleep! So how crucial is it that we alter our bodies and brains accordingly. *sorry for the delay in getting new episodes out all!*In this episode of Manzilla, Gavin speaks to online personality and former police officer Grace Cowan, who is known on socials as the Shift Worker Coach. It’s a practical episode, where they discuss the importance of sleep, nutrition, hydration, mentality and mindsets needed...2024-08-1225 minThe Manzilla Men's PodcastNuman founder on hidden health taboos for men (ED, baldness, and heart problems) - with Sokratis PapfloratosNuman - you might have seen them on TV adverts, magazines on the train or tube advertising. But what’s the ethos behind the brand all about digitising and normalising men’s health taboos? In this episode, Gavin talks to founder and creator of Numan, Sokratis Papafloratos, about how his vision and personal health journey with men’s health led him to discover this massive gap in the men’s health care market. The BIG aspects to their growth - talking about erectile dysfunction, male pattern baldness and possibly the biggest silent killer which begins when men are u...2023-09-1418 minThe Manzilla Men's PodcastHow to get confident through coaching emotions - with Nikki EvansTrue confidence is something so few of us can say we have. Our emotions and how we control them are directly related to how ‘good’ we feel inside and about ourselves. Nikki Evans is a coach and found of the Mind Health School, and she coaches men to find their inner voice, and what drives them, in order to display confidence. But what is this confidence, and how does it manifest… it’s different for everyone. You’ll hear: How to find purpose through needs 2:05Why men just need an invitation...2023-09-0715 minThe Manzilla Men's PodcastIs this why women are moody! Menopause and andropause lessons - with Dee MurrayThis week’s midweek Manzilla podcast is all about spotting the signs of the menopause, and the andropause! The menopause should not be feared, at all, but as men it would really help if we can learn about the signs. It could explain why our partners are off with us for no apparent reason! Hormones, sex drive, appetite, mood swings. You name it.Menopause education expert Dee Murray speaks to Gavin to give us a guide as to why and when the menopause happens, and how you can help. Also, for us men, the andropause is a...2023-08-3117 minThe Manzilla Men's PodcastMan myths and emotional resilience - with Alex HolmesThis week’s Manzilla Mens’s Podcast is all about what it takes to build, develop and hone our emotions - and making us resilient to the fallout when things happen to us. How do we control what we’re thinking and feeling. Are men more emotionally disconnected now than ever before? In this episode, Gavin speaks to emotional resilience expert, coach and author Alex Holmes, who discusses his journey through therapy and discovery to share his journey .... and man myths!... exposing the faultlines behind them. You’ll hear: 2:47 The path to resilien...2023-08-2525 minThe Manzilla Men's PodcastHow to fix your teeth... and should you get veneers? - Dr Sahil Patel (celebrity dentist)This week’s midweek Manzilla is all about caring for your teeth. Evidence shows we men are shocking when it comes to our dental health. And let’s be honest, going to the dentist is not a nice vibe, but hear it from the experts here - there are key ways to look after and preserve your teeth, and continue to eat what you want.Dr Sahil Patel is a cosmetic and aesthetic dentist, who’s been doing procedures, routine and complex for years. In this chat with Gavin, he outline why it’s so important we all t...2023-08-1621 minThe Manzilla Men's PodcastTips for Better Sleep with Ralph MontagueMidweek Manzilla podcast! This week’s show is with sleep and longevity expert Ralph Montague, who has a book called Stop! Waking Up Tired. A fun and fascinating text which details simple and easy to understand tips for better sleep.He talks to Gavin about the key to good basic productivity, and ultimately mental health is getting more productive and stronger sleep.This is a midweek boost to your podcast diet for all things men’s health, mindset, mental issues and psychology related for us to men to t...2023-08-0315 minThe Manzilla Men's PodcastMaking your mark in a man’s world - with Phoebe SchecterWelcome back - we've been on a break but return for Midweek Manzilla, which serves a midweek boost to your podcast diet for all things men’s health, mindset, mental issues and psychology related for us to men to take ideas and inspiration from. This week, Gavin is joined by the incredible NFL coach and commentator for Sky Sports Phoebe Schecter, along with co-host Cici Coleman. In this show, we learn how Phoebe fought to become one of the coaches with one of the leading NFL sides the Buffalo Bills, and what it’s like being a suc...2023-06-2825 minIowa Basement TapesIowa Basement Tapes #221 09-29-2022 GUEST: Justin Beahm of The End & Reverend EntertainmentNight Listeners -This show is years in the making. My guest tonight is my very close friend Justin Beahm. He is from the Cedar Rapids area and was part of a number of bands including Prickle, The End, and the noise crunk Genital Motors. He has a production company called Reverend Entertainment that produces content for Paramount, Scream/Shout Factory, Vinegar Syndrome, and Arrow.Steve Reverb & the Sound Tones - "Wildman M-C" / Steve Reverb & the Sound Tones - "Wildman M-C" (Peoria)Wooly Mammoth - "Questions" / Good N' Wooly (Dubuque)Deerslayer - "Left to Dry" / Guitar C...2022-09-301h 01The Manzilla Men's PodcastHow to get rid of mental baggage with Alan Dolan - the Breath GuruHello there folks. Want a fast track way to help get rid of your baggage, demons and stresses from the past? Well this is certainly one way to help that. Alan Dolan, ‘the Breath Guru’ is one of the world’s leading breathwork practitioners. He was early adopter, and has inspired many meditation and spiritual influencers around the world (including Russell Brand) into his way of feeding the soul. Combined with other holistic and psychotherapeutic methods this could really turbocharge your focus, resolve and mindset for 2022. In this Manzilla Podcast episode, Gavin talks to Alan...2022-01-1922 minThe Manzilla Men's PodcastWHAT MEN CAN DO HELP WOMEN FEEL SAFE ON THE STREETS - WOMEN'S SAFETY SPECIAL ON IMD2021This is a Manzilla podcast documentary show to mark 2021 International Men’s Day - the theme being to improve better relations between men and women. This documentary explores ideas and solutions around what MEN can do, should do, and must do to improve women’s safety. We saw and heard harrowing details of the murder of Sarah Everard - and the killing of Sabina Nessa… the vast vast majority of these despicable and heinous acts are committed or facilitated by men. According to the Research for the Femicide Census - across the UK - 1,425 women were killed...2021-11-1934 minThe Manzilla Men's Podcast'Doing' Social Media, Tik Tok & Comedy Online with Meggie FosterSocial media’s latest and biggest darling on the block is Tik Tok, the short form video app featuring all sorts - from skits, comedy videos, lip syncs, info and fun zany edits. If you want to get on there, where do you start, and how do you find the inspiration? In this Manzilla Podcast episode, Gavin is joined by Cici Coleman to chat with Meggie Foster, who has a huge following on Tik Tok, Instagram and Twitter - to find her insights into how she got famous on there, and what principles you can apply to yo...2021-07-0129 minThe Manzilla Men's PodcastHow Trauma Helps Your Purpose with Rick WilliamAs men we often hold onto deep, traumatic experiences from our past. Sometimes we internalise too much, and then that trauma can add up over time, sucking the life potential out of us as men. In this episode of the Manzilla Men’s Podcast, Gavin catches up with men’s trauma, emotional and freedom coach Rick William, about how men can learn and unlearn the good and the bad - and impact this has on psyche. This episode could prompt some deep thinking and connection with your purpose on this planet. Know that you are on the r...2021-06-1428 minThe Manzilla Men's PodcastBiohacking To Improve Your Health & Life with Tim Gray (@TimBiohacker)There are simple, easy to implement methods in everyday life which go unseen, unappreciated and untapped. These biohacks are all around us - and they can improve our vision, alertness, resting state, internal and gut health, brain health, physical fitness and overall mental health. In this episode of the Manzilla podcast, Gavin meets Tim Gray - @timbiohacker on Instagram - to hear how he transformed himself into a burnt out thirty something, to someone who feels 20 years younger through simple innovative concepts which he has studied in-depth and implemented as part of his daily regime. He n...2021-04-2133 minThe Manzilla Men's PodcastGood Brain Care Will Make You Succeed In Life with Dan Murray-SerterOur brains are everything to us. They control our thoughts, actions, habits and personalities. It’s why we HAVE to look after our brain care, just as we have to look after other aspects of our health. Brain care effectively is our mental health. In this episode, Gavin talks too Dan Murray-Serter, entrepreneur and brain care advocate - who founded the company Heights - a nutritional, healthcare and informational brand that provides solutions for people who want to look after their brains and psyche. Dan also hosts the podcast Secret Leaders, about tips and advices for bus...2021-03-3035 minThe Manzilla Men's PodcastMental Health In The 'New' Workplace with Noel McDermottOur mental health has been battered like never before during this pandemic. For those of us able to work and go back to work, what are the best ways to cope - and for so many out of a job, what are the best practices to get back on your feet fast? In this week’s Manzilla Podcast, Gavin is joined by co-host Cici Coleman of C4’s First Dates to talk to TV workplace psychologist Noel McDermott. Noel has first class experience in psychotherapy, in helping people to get over mental health issues, and adapting to ch...2021-03-2333 minThe Manzilla Men's PodcastHistory Of Dating For Men with Nichi HodgsonHello! Dating for men over the ages has been WEIRD!… Could it explain why it’s still so troublesome today? In this episode, Gavin meets Nichi Hodgson. She’s a journalist, author, dating and sex writer, and former dominatrix - who has done extensive work on the history of dating since the evolution of man. In this episode, you can hear about : What is was like being a dominatrix!Old school dating rules compared to today Victorians and their attitude to sex!Chivalry and how it has shaped today’s behaviourMen and the porn the generation ...2021-03-1637 minThe Manzilla Men's PodcastManzilla Christmas Message - Talk more to each other, and good riddance 2020!Merry Xmas all. In this short festive clip, Gavin (@gavinrofficial) gives his take on why men need to talk more this Christmas. The pandemic has affected us in so many ways - mental health has taken a battering, the more we bottle things up, the more harm it WILL cause in the long term, either to ourselves or our loved ones. Thanks for listening this year, more good things to come (in general!) for 2021! Best wishes, have a Happy New Year. You can catch more articles, ideas and inspiration from Manzilla, a brand ne...2020-12-1805 min
Music In My Life with Laura WrightGavin RamjaunThis week Laura is joined by the amazing Gavin Ramjaun, a British journalist known for his work with the BBC, Sky Sports and ITV Breakfast. He is also the host of his own podcast, Manzilla.Gavin's Song Choices:Drops of Jupiter - TrainGods Plan - DrakeEverybody (Backstreets Back) - Backstreet BoysOrdinary People - John LegendLaura's Song for Gavin:I Lived - OneRepublic-----------------------------2020-12-1639 minThe Manzilla Men's PodcastBeware Of Burnout - How To Be Productive Without Killing Yourself - w/ Mark Whittle, Take Flight PodcastHello! If you’re one of those types that runs yourself into the ground trying to get everything done then I hope you find this episode useful. Mark Whittle is the founder of self-development brand Take Flight, which is also a successful podcast. On making his passion become a reality, Mark talks to Gavin Ramjaun (@gavinrofficial) of the Manzilla Podcast how doing too much almost had catastrophic consequences. There is inspiration to be found here if you want some reassurance that you don’t have to do it all at once. Mark’s Take Fli...2020-12-0323 minThe Manzilla Men's PodcastGet your bits checked boys! - Men’s urology special w/ Prasanna SooriakumaranManzilla is back! And on international men’s day… This episode, we’re having a realistic chat about our bits, specifically talking about our urinary and sexual functioning. Did you know 1 in 6 UK males will be diagnosed with prostate cancer in their lifetime.In this urology special, Gavin (@gavinrofficial) talks to one of Europe’s leading urological and prostate cancer surgeons, Prasanna Sooriakumaran - aka PS. They talk all things us guys HAVE to take seriously to avoid incontinence, prostate cancer, infertility problems, premature ejaculation, sexual pain, and dreaded ED (erectile dysfunction) More...2020-11-1930 minThe Manzilla Men's PodcastMental Health and The Edge with Matthew SteansOur mental health, sanity and welfare is being tested to the limit right now. Coronavirus and the lockdown has everyone one of us fighting battles. But what if those battles take a darker turn.This episode was recorded before the Coronavirus pandemic hit - but the subject matter of suicide is just as pertinent. Guest Matthew Steans talks about his journey to starting the platform Stigma Statistics, which tracks and analyses the root causes and incidents of suicide to aid organisations in prevention. At this moment in time please look out for one a...2020-04-2723 minThe Manzilla Men's PodcastHow Men Can Date In Lockdown with Authentic Dating MenIs it possible to date when we can’t leave our houses? And what if you are in quarantine with your other half, how do you cope and make it through without catastrophe?! In this episode, done over remote recording (so please forgive the non-studio quality sound!)… Gavin meets men’s dating gurus David Chambers and Ahmad Jooma, the duo behind the men’s dating coaching programme Authentic Dating series, and their eponymous podcast. We learn serious tips on how to date when we can’t meet, and how to cope living with a partner. 2020-04-1328 min
Broadcast Tech TalksSport and news presenter Gavin Ramjaun - presenting sports during lockdownBBC presenter Gavin Ramjaun talks with Broadcast Sport and Broadcast Tech editor Jake Bickerton about how his role has changed during the coronavirus pandemic. He also talks about his men's health and positivity podcast Manzilla and how as a tech novice he managed to set up his own recording studio. Ramjaun also offers his own words of wisdom on how to stay positive during lockdown.
2020-03-3005 minThe Manzilla Men's PodcastFighting Mentality For Success with Frankie ThorogoodThese are tough times, the current pandemic has forced brand and business owners into a corner they’ve never faced before. Can you think of ways to fight and survive?Recorded before the Covid-19 outbreak, in this show Gavin goes one to one with Frankie Thorogood, the entrepreneur behind fitness and clothing line TCA.FIT… We hear how Frankie started from humble beginnings, to build a global brand featuring top athletes. The key steps and principles here can help you through a crisis at any time for sure. I hope you enjoy, and find...2020-03-3030 minThe Manzilla Men's PodcastSelf-Esteem Is A Ticking Time Bomb with Niko AlgieriSelf esteem in men is a killer. It stops us doing things because of our pride. It hinders our outlook… the more we understand it and how it controls us, the better we can approach life. On this week’s Manzilla Monday podcast we meet Niko Algieri, one of the UK’s top fitness coaches and trainers. His concept Equilibrium is helping people learn and adapt balance into their fitness and mindsets. We hear how self-esteem and learning through fitness can help achieve our goals in life. Listen to this if you feel like bec...2020-03-1629 minThe Manzilla Men's PodcastHow Serendipity Can Help You In Business with Tom BevanHave you ever wondered how the choices you make in life dictate the life you lead? Well in life and business, that is SO true. On Manzilla Monday, Health coach Tom Benson talks to the podcast about how living with eczema, and a fascination with bees led to him to develop a health care brand that’s helping thousands with anti-inflammatory symptoms like his. Feel free to check it out here : https://gold-spice.com/shop and https://www.instagram.com/goldspicebyronbay/ You can catch more articles, ideas and inspiration from Manzilla...2020-03-0225 minThe Manzilla Men's PodcastIs Social Media Right For You? with Keiran NichollsIt’s easy to get lost in the mixed up worlds of platforms like Instagram, Facebook, Twitter etc. What is your purpose on there though?On this week’s Manzilla Monday podcast, we catch up with Kieran Nicholls, fitness trainer, influencer and ex-Love Island contestant who is carving a niche and using social media for inspiration! We hope this show helps in your thinking of WHY you do social, and how you can get the best return from it. Let us know your thoughts in the show comments. Find out more o...2020-02-1723 minThe Manzilla Men's PodcastWhy You Should Embrace A Life Crisis with Dina GrishinWe’ve all heard of the mid-life crisis - but what happens if it strikes earlier than planned?… like, NOW? Well there are positive solutions in every step of the way. We speak to the Quarter-Life Crisis coach Dina Grishin, who talks through what to do when you feel stuck in a rut, going nowhere at a younger age than normal. What is it down to? How can you fix it? Where do you turn to?Dina talks through real processes, which we can all apply if we feel annoyed with our life situa...2020-01-3129 minThe Manzilla Men's Podcast2020 Motivational Pep Talk with Derek Redmond MBEThis year is going to be your year. Want to know why?... because you’ll learn from everything you do, success or failure, it’s all part of the masterplan. This episode will guide you as a motivational pep talk! On the show we talk to former Olympian and World Champion for Great Britain, Derek Redmond MBE. Derek is globally known for the viral clip from the 1992 Olympic Games in Barcelona, where he tore his hamstring but continued the race limping with assistance from his father. He received a standing ovation after completing it. Today he’s one o...2020-01-1737 minThe Manzilla Men's PodcastXmas Special - Things We Learnt This Year with Marcus SpellerOur Christmas and end of year and season special. We are joined by Marcus Speller to reflect and assess on the biggest things they’ve learnt in 2019.Is there something that’s enlightened or made you think this year, and what lessons have you taken away from it? Let us know in the comments below. Ours are : fake friends, changing people’s minds, trusting your gut instinct, and self-awareness. Tell us yours. Merry Xmas, and see you in 2020! You can catch more articles, ideas and inspiration from Manzilla...2019-12-2126 minThe Manzilla Men's PodcastDo We Need Alcohol For A Good Time? with Emily SyphasAt this time of year, parties are in full swing. Drink is everywhere, it would be rude to not party hard and see what happens right?Have you ever thought about staying sober through it all? In this episode, we meet founder of sobriety club Sober and Social, Emily Syphas, to hear how she managed to transition from hard partying to a life without any alcohol. You’ll hear the practical real benefits of what it can bring - better decision making, ease of thought to name a couple. But what if you jus...2019-12-1233 minThe Manzilla Men's PodcastIs Fitness In Your Front Room For You? with Ian McCaig (FIIT)Everyone wants to hack the heck out of life right now. Fast money, fast success, and fast fitness. But how can you get the best out of your time pressure diary, and still achieve maximum wellness?We meet the co-founder of fitness and wellness platform FIIT, Ian McCaig. They talk about things home fitness, and whether the trend can stop people going to gyms… and how to start up a tech based company from scratch. Expect to learn how to make your mark in a competitive landscape, and how to land it as an...2019-12-0533 minThe Manzilla Men's PodcastAre You A Ghoster? with Hayley QuinnEver just not got back to anyone after a date or romantic liaison? Or... has it ever happened to you? Apparently the phenomenon of ‘ghosting’ is on the rise... is it down to shocking etiquette or just laziness, or even something more sinister?...In light of the accusations against the UK Prime Minister, in that he allegedly ghosted his American friend Jennifer Arcuri... we explore the impact ghosting has with dating coach and etiquette guide Hayley Quinn. Hayley is the UK’s leading authority on rules and conduct in dating for men and women, and is an amb...2019-11-2841 minThe Manzilla Men's PodcastFinding Your Balls! with Rachael Downie (Sports Presenter)It’s so important for all of us to find that courage, inspiration and belief to achieve our dreams. We need to be ballsy to do some things.... Things that can often seem uncomfortable. Working in a male dominated industry, motorsport TV presenter Rachael Downie spoke to us about how to cut it in a testosterone driven environment, and about unwanted advances from men. Will this behaviour ever change? You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)...2019-11-2136 minThe Manzilla Men's PodcastMovember Meditation with James GranstromCalm energy wins the day. Anxiety and stress are the best ways to NOT realise your potential. This episode is all about practical ways to learn how to focus, zone in and apply yourself better with simple clear thinking. In this zen-like show we meet with new meditation practitioner and podcaster James Granstrom. There is a live speed meditation session, as the group dissect their sensory and psychological mindset. Join in and find yours! Search for his new series on all providers via ‘Super Soul Series’.You can catch more articl...2019-11-1443 minThe Manzilla Men's PodcastStay Sharp As You Age with James Crossley aka Hunter The Gladiator!It doesn’t matter how you are designed genetically, if you set goals - then continue to knock them off you’ll be successful. In this Movember Mindset Motivation show, we head to meet James Crossley, also known as Hunter from Gladiators! If you’re familiar with the TV show which ruled the 90’s and 00’s, Hunter was one of the most fearsome and formidable opponents anyone could face. He now runs bespoke lifestyle fitness and mindset plans for a generation of men adapting to new lives as they get older. Things aren’t what they us...2019-11-0739 minThe Manzilla Men's PodcastWhat Harry & Meghan Tells Us On Dating Stress with Reya El-SalahiThe TV behind the scenes programme of The Duke and Duchess of Sussex recently showed the stresses the couple are under... we look at what factors contribute to that, and how to fix the everyday and deeper dramas in our love lives. In this episode, we are joined by guest co-host Cici Coleman and journalist and presenter Reya El-Salahi, talking about all things that contribute to problems in relationships, and what we can do to make things work. Men need to listen more and be more compassionate. Women need to trust more and stalk less! Agree? T...2019-10-3137 minThe Manzilla Men's PodcastAre you the man of the house? With Livvy HaydockKids and young adults grow up faster and faster at the moment. For some in the UK, their life choices or circumstances effectively make them the so called ‘man’ of the house from an early age, providing for the mother of their babies, a parent, a sibling…. It all puts huge pressure on the male mindset. In this eye opening episode, we catch up with investigative journalist, presenter and filmmaker Livvy Haydock, who’s recent series ‘Festival Drugs: Meet the Dealers’ has received plaudits on BBC Three. Recorded on location at Livvy’s house, they talk...2019-10-2431 minThe Manzilla Men's PodcastYou Are What You Watch! with Hakan Hassan (ManLikeHaks)Every person you surround yourself with, everything you watch on TV or online, everything you listen to…. effectively anything you put into your body… that’s what you become. Content and ideas from around the world now are easier to digest and access than ever before. In this week’s impactful show, we talk to actor and comedian Hakan Hassan - known on Instagram as @ManLikeHaks. His hilarious takes, sketches and videos have a global community laughing, and thanking him for making some of the most positive, funny content you are likely to see. In this...2019-10-1753 minThe Manzilla Men's PodcastDon't Just Copy Everyone Else with Harry JamesonWe’re all guilty of looking at our peers and circle of friends and sometimes thinking ‘what are they doing that I’m not’… Well this episode is designed to make you think about yourself and what’s best for your wellbeing We catch up with fitness and wellness expert Harry Jameson, who advises and consults with high end clients on how to performing at the best of their abilities. Harry’s experience goes back over 20 years. The group discuss the biggest wellness trends for men in the future, and hear how to hack your mindset to stay positiv...2019-10-1026 min
The Manzilla Men's PodcastHustling ... Get On Up and Getting By with James Green (TV Presenter)Working hard and smart has never been more important to climb the ladder, but what happens when everything in your career feels like it’s at a standstill? Is the hustle, graft and hard work actually worth it? How do you cope when work dries up too if you work for yourself. To help answer some of these everyday professional problems, we meet TV host, model, and social media content creator James Green, who currently works across several creative disciplines to make a living. Expect lively and real talk on what they’ve done to get by in...2019-10-0337 minThe Manzilla Men's PodcastThe Planet Is Screwed Unless We Do This ... with Cuong LuThe environment. Sometimes difficult to care about when everything is talked about in such vague terms, and all we ever hear about is recycling. But what if there was a way all of us could cut global emissions, purely by changing our diets?.. In this informative, and sometimes satirical episode (!) we challenge Cuong Lu, the founder of new sustainable health programme Suste.eat to look at ways we can change our eating lifestyle to not only save the Earth, but also help us lose weight. Do you think we have a chance to save our planet f...2019-09-2639 minThe Manzilla Men's PodcastWhat Do Women Really Think About You? with Sam DowlerYYou know that film ‘What Women Want’? Well that internal conversation has never been more difficult to understand. How the hell do you figure out what they’re thinking? And what do YOUR actions actually mean in the long run. We speak to celebrity journalist, broadcaster and author Sam Dowler. His book ‘The Insider’ details exactly what women are thinking, from a gay best friend’s perspective. They open up and tell all their secrets. It’s like a manual for men who want to do better, be better, avoid traps and pitfalls and therefore boost your self estee...2019-09-1939 minThe Manzilla Men's PodcastThe Problem With Toxic Masculinity with Danny Boy HatchardThe problem with masculinity today is that there seems to be one ‘type’ of man that has traditionally dominated the professional, cultural and social landscapes. That view is now changing whether we like it or not, but does the momentum and pace of change justify the fallout to the male psyche as a result? We speak to actor and writer Danny Boy Hatchard on how his career, life and experiences have born witness to change in masculinity. The guys talk about how new challenges have to be embraced in order to not get left behind.2019-09-1228 minThe Manzilla Men's PodcastDo You Know Your Love Language? with Cici ColemanDating. Relationships. Sex. Etiquette. It’s all a minefield these days. How do you read what the other side is thinking? And how do you understand the rules of getting to know each other, attraction and how to ask someone out? In this episode we speak to TV personality and social media influencer Cici Coleman. Cici is one of the stars of Channel 4’s First Dates, the world’s number one viewed dating series on the planet. On the show they talk about how to date effectively, what you need to do to understand a partner’s love la...2019-09-0546 minThe Manzilla Men's PodcastMen's Alopecia And Confidence In Hair Loss with Sam BarhamLosing your hair can be an ordeal for any guy to go through. But what happens when you lose every single hair on your body, due to alopecia?We talk to men’s model and alopecia awareness expert Sam Barham. Sam’s social media profile, alopecia boy documents his journey, battle and struggle with the auto-immune condition that attacks hair follicles - affecting an estimated 30-50% of men by the age of 50. In the show they talk through the causes, possible cures, the psychological effects and what you can do to help stay confi...2019-08-2938 minThe Manzilla Men's PodcastHardest Thing For Men To Talk About with Marcus SpellerMen still don’t talk about important issues that can go on to manifest themselves into deeper darker problems. They don’t. Simple as. Do you agree? We catch up with football presenter and podcaster Marcus Speller of The Football Ramble Daily. Marcus also hosts a new podcast called Answerable Questions with Questionable Answers. In today’s Manzilla show they air all the toughest topics for men to think about... From allowing yourself be emotional, to embracing kindness and to not worry about self-consciousness. Listen to Marcus on the Football Ramble Daily here - https...2019-08-2240 minThe Manzilla Men's PodcastDads and Conquering Fatherhood Stereotypes with Marvyn Harrison (Dope Black Dad's)It’s easy to label dad’s as being carefree, lazy and good for nothing. The reality is positive fatherhood has never been more important for bringing kids up the right way. We meet positive fatherhood influencer Marvyn Harrison, founder of the global movement Dope Black Dads. His platform, vision and inspiration serve as ideals for black fatherhood around the world. The lessons learnt here apply to all males though, regardless of colour, class or upbringing. Strong views on race, masculinity and David Luiz to come! You can catch more article...2019-08-1538 minThe Manzilla Men's PodcastFood Is Medicine - How To Eat To Feel Immense with Dr Rupy Aujla (the Doctor's Kitchen)Each and every body type is different. Learning what you should and shouldn’t be eating can seem like a chore, but there are simple, easy to implement ways to have yourself looking and feeling like a Greek god (or any other nationality god!)Gavin, Jack and Lou meet the Doctor’s Kitchen pioneer, Dr Rupy Aujla. In this episode, the team demystify what types of food we ‘shouldn’t’ eat, how to eat to beat illness (and avoid the dreaded man-flu!) and also what eating well does for your confidence. Learn about how to shop simple for...2019-08-0843 minThe Manzilla Men's PodcastDealing With Online Trolls and Life After Love Island with Alex BeattieOnline trolling can have a bigger impact than you can ever imagine. Words are just as powerful as actions in cyberspace. And when you’ve been on reality TV, the comments can be even more harsh. We catch up with Alex Beattie, one of the contestants who got far on ITV’s biggest reality hit show Love Island. They talk how being on the show exposed him to all kinds of abuse and negativity, and how he’s overcome that to become a successful fitness expert and entrepreneur. They also talk about the suicides of the former...2019-08-0136 minThe Manzilla Men's PodcastOnline Dating Hacks from Tinder's Most Popular Man, Stefan-Pierre TomlinGet the best out of your online dating profile. Traditional dating has been replaced by the ease of swiping right on the apps. Have Tinder, Bumble and Hinge now replaced modern day chivalry, or we play both dating games at the same time? We meet Mr Tinder, Stefan-Pierre Tomlin, to hear his hacks and tips to get you the most success in dating, on the apps and in real life. There are genuine things on here that work, listen right till the end to hear some foolproof guides. You can catch more articles, id...2019-07-2537 min
The Manzilla Men's PodcastAlpha Man Is Dead - Retake Control Of Your Mental Health with Matt JohnsonThe definition of the alpha man has changed, as have the boundaries for masculinity. Our mental health has suffered at the same time as all this - we’ve heard the stats saying 3 out 4 suicides are by men, and that around 1 in 6 men suffer from a common mental disorder. We meet TV entertainment host Matt Johnson - who is a passionate campaigner for positive mental health with MIND. Matt’s struggles with mental health have been well documented in the press. Listen to his story battling and overcoming the silent demon in our lives - from copin...2019-07-1837 min
The Manzilla Men's PodcastMen's Body Image & How To Dress Well with Dr Emeka OkarachaOur very first episode. We meet Dr Emeka Okaracha - star of the BBC’s Junior Doctors to talk men’s body image, the rise of male eating disorders, and how to feel comfortable dressing in your natural style. Dr Emeka is possibly the world’s best dressed and most stylish doctor, so listen and learn to hear his experiences of going from the ward to the world of reality TV. You can catch more articles, ideas and inspiration from Manzilla, a brand new mens identity platform on @manzillaonline, and www.manzillaonline.com (coming soon)Tha...2019-07-1137 min
The Manzilla Men's PodcastTRAILERWelcome to the Manzilla podcast trailer. If you clicked to hear us, thank you! Even better, subscribe! This snippet introduces us, and why we want to bring Manzilla to you. Coming early July 2019. Follow us @manzillaonline Hosted on Acast. See acast.com/privacy for more information.2019-07-0202 min
Attention Deficit OrderS17E3 Maybe ManzillaThis week Chris and Skip celebrate Poltergeists 37th anniversary, the alabaster anniversary. We make fun of Apples nutty ass pricing decisions. We mock Iron Maiden for a bit too. Woohoo! Thanks for listening! Enjoy.
We rate and review:
Godzilla
Luther
Rocketman
When They See Us
Always Be My Maybe
We intro with The Art of Projection by Imperial Wax, interlude with Can I Play with Madness by Iron Maiden and Living be Dead by Flogging Molly, and close with the Poltergeist Theme.
Follow us on Twitter @adoradio0 or @M_ADOradio or @Skip_ADO_Radio.
We're a proud member of the...2019-06-081h 59
ARCHI04 - Gingle 7up ( Pedro Anibal Manzilla ) 1970Comerciales ARCHI2015-07-2901 min