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Mar Luckett

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FilkCastFilkCastFilkCast Episode 191, March 29, 2023Send us a textMusicKathy Mar - Don't Give Up On Your Dreams - Filk 2K ChiCon 2000, Vol 1http://www.love-song-productions.com/products/kathy-mar-live.htmlBill And Brenda Sutton - Star Dreamer - Filk 2K ChiCon 2000, Vol 1https://billbrendasutton.bandcamp.comDave Weingart - Destiny's Shore - Filk 2K ChiCon 2000, Vol 1Art Warneke And Deirdre Murphy - Beyond The Rim - Filk 2K ChiCon 2000, Vol 1Barry Gold - Loonie War Games - Filk 2K...2023-03-2957 minPain Matters Podcast NetworkPain Matters Podcast NetworkAdvocating for Patients in Pain with Stephanie Vanterpool, MD, FASA, MBAPain is invisible and highly subjective—for physicians, overcoming these barriers requires interpreting the signs of pain through a patient’s actions and words. This can be a delicate process, since the next step a provider takes to relieve a patient’s pain can have long-term effects on their outcome.Exploring the nuances of patient advocacy, Stephanie Vanterpool, MD, FASA, MBA, Pain Medicine Specialist, Anesthesiologist, and Director of Comprehensive Pain Services at the University of Tennessee Medical Center, has dedicated her career towards strategically empowering patients to advocate for themselves and towards educating clinicians outside of pain medici...2023-03-2131 minIt Is What It IsIt Is What It IsThe lightLet's talk new relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/mar-luckett/support2022-06-2505 minIt Is What It IsIt Is What It IsTough realityLet me take you down a road I never thought I'd be on. --- Support this podcast: https://podcasters.spotify.com/pod/show/mar-luckett/support2022-04-2515 minIt Is What It IsIt Is What It IsWhere have you been?It's been awhile since I've recorded anything. A lot has changed since the last upload and I fully plan on getting into the details of it. Kept this one short and am working on getting enough together to give y'all the best and true story of how my life has changed. --- Support this podcast: https://podcasters.spotify.com/pod/show/mar-luckett/support2022-04-2502 minThe Banyan CollectiveThe Banyan CollectiveOgden Outdoor Adventure Show Ep. 385 - Ondra, Olympics & JaPOWWhere Outdoor Adventure summits the airwaves, this is the Ogden Outdoor Adventure Show!! I’m your host, R. Brandon Long, on belay with you for the next 40 minutes. Along for the ride is the BEST co-host in all the land, Todd to the Top!! We’re hanging out inside The Monarch in the HEART of the Nine Rails Arts District! All this and more on Ogden Outdoor Adventure Show Episode 385 - Ondara, Olympics & JaPOW   WEEKLY HAPPY | Bad Day for a French Skier   ON THE DOCKET Tap Takeover at Ear...2022-02-081h 05It Is What It IsIt Is What It IsLets talkWhere have a been and what have I been doing. Trying to figure out life and how to keep people motivated. We all struggle we are only human. I just can't seem to wrap my head around that. I truly appreciate those of you that take the time out of your day to listen to me. Thank you all so so much. From the bottom of my heart. --- Support this podcast: https://anchor.fm/mar-luckett/support2020-11-1400 minIt Is What It IsIt Is What It IsI've become too niceI've been doing any and everything under the sun for everyone except myself and now that is being taken advantage of. Its time for a change and some people are going to be upset, but its a part of life. Sit back and get ready --- Support this podcast: https://anchor.fm/mar-luckett/support2020-09-2516 minIt Is What It IsIt Is What It IsRamble timeLets talk.... be more, sarms, and trust in relationships. Trust is everything. --- Support this podcast: https://anchor.fm/mar-luckett/support2020-09-0717 minIt Is What It IsIt Is What It IsYou can do it!People are going to talk. It is simply just how the world works. Everyone has either something positive or something negative to say. Don't let that stop your drive. Get yourself mentally tough and push through it all --- Support this podcast: https://anchor.fm/mar-luckett/support2020-08-2413 minIt Is What It IsIt Is What It IsGym, relationships, commitmentLets talk the gym and relationships in the episode and the commitment between both --- Support this podcast: https://anchor.fm/mar-luckett/support2020-08-1718 minIt Is What It IsIt Is What It IsWhat I do to push myselfWe all need that extra push sometimes. There is nothing wrong with that. I chose the redcon1 tier operator program. And I've been working hard for the last few months to bump up to tier3. Let me tell you what its all about. --- Support this podcast: https://anchor.fm/mar-luckett/support2020-08-0915 minIt Is What It IsIt Is What It IsGet your ass upYou want to workout. You don't need a gym. Get outside walk alittle and the next day walk some more eat right get yourself feeling right. --- Support this podcast: https://anchor.fm/mar-luckett/support2020-08-0315 minIt Is What It IsIt Is What It IsLets chatStory time about a freaking face mask, my weird schedule and hw the gym is going. Here's to week 5 and 6 --- Support this podcast: https://anchor.fm/mar-luckett/support2020-07-2716 minIt Is What It IsIt Is What It IsWeek 4 let's goooFinishing up week 3 with work to do and fun to have stick around it's sure to get messy --- Support this podcast: https://anchor.fm/mar-luckett/support2020-07-1220 minIt Is What It IsIt Is What It IsWeek 3 done and overWe've made it through 3 weeks of the gyms being open and we haven't missed a day. Been working hard and putting in a lot of work. 9 more weeks to go. --- Support this podcast: https://anchor.fm/mar-luckett/support2020-07-0416 minIt Is What It IsIt Is What It IsWelcome to week 3Just finished up week 2 of the little gym adventure I am on. I've remained consistent the last two weeks so here we go. Let's rally up and get it done. If you are looking for the supplements I spoke of head over to redcon1.com search for HALO, SILENCER, DOUBLE TAP, MED KIT, MRE LITE, TOTAL WAR use code T20MarcelL and save 20% on your whole order let them know I sent you. Stay blessed everyone --- Support this podcast: https://anchor.fm/mar-luckett/support2020-06-2218 minIt Is What It IsIt Is What It IsThe switchAs a family we've made a few changes to our weekly flow. Going to bed earlier and eating dinner earlier. And eating cleaner. Need supplements head over to Redcon1.com and use code T20MarcelL at check out --- Support this podcast: https://anchor.fm/mar-luckett/support2020-06-1812 minIt Is What It IsIt Is What It IsBack to the gymGyms are open! Its time to get back on track. If you're looking to get back in shape, but lack in motivation let people around you know so they can help keep you on track. If you need any supplements head over to Redcon1.com and use code T20MarcelL at check out and save 20% on your whole order --- Support this podcast: https://anchor.fm/mar-luckett/support2020-06-1418 minIt Is What It IsIt Is What It IsMy opinion on whats be going onThe nation is in a fragile state right now. Sit tight. --- Support this podcast: https://anchor.fm/mar-luckett/support2020-06-0114 minIt Is What It IsIt Is What It IsLet's talk "sacrifice"What are you willing to let go of to reach your goals. Some things mean more than others, but you have to be willing to sacrifice to get where you want too be --- Support this podcast: https://anchor.fm/mar-luckett/support2020-02-2315 minIt Is What It IsIt Is What It IsBack day and meal prep recapJust going over how today's workout went. Talking about my meal prep and everything in between. Enjoy --- Support this podcast: https://anchor.fm/mar-luckett/support2020-02-1119 minIt Is What It IsIt Is What It IsLet's talk power couples real quickPower couple are a beautiful thing. Two people wanting each other to be the best they can. Tune in I'll talk more on it later today. Stay blessed love you all --- Support this podcast: https://anchor.fm/mar-luckett/support2020-02-0808 minIt Is What It IsIt Is What It IsMy cut and my take on cyclingI never thought about cutting weight to see more definitions in my muscles I am new to it so we're going to see what happens. It's a new challenge for me, but I am excited. Listen in on my views on cycling --- Support this podcast: https://anchor.fm/mar-luckett/support2020-02-0213 minIt Is What It IsIt Is What It IsYou can do itStop letting negative people influence your choices. It's on you --- Support this podcast: https://anchor.fm/mar-luckett/support2019-11-1727 minIt Is What It IsIt Is What It IsIt's almost time to moveWe're down too our last couple weeks at our old place. Lots of lessons learned here and a lot more too come --- Support this podcast: https://anchor.fm/mar-luckett/support2019-11-1710 minIt Is What It IsIt Is What It IsPost workout ramble (Trailer)--- Support this podcast: https://anchor.fm/mar-luckett/support2019-11-1300 minIt Is What It IsIt Is What It IsWe're making some big moves in the next couple monthsMe and the family are making some moves. New content coming in 2020 new attitude new me new you whatever it may be let's do this thing. Conquer today. --- Support this podcast: https://anchor.fm/mar-luckett/support2019-11-1315 minIt Is What It IsIt Is What It IsIts onJust a short run down of what’s been going on. If you haven’t yet go check out my Instagram Mass_Monster400 if you’re looking for some motivation I have it for you. --- Support this podcast: https://anchor.fm/mar-luckett/support2019-10-0726 minIt Is What It IsIt Is What It IsI’m backIt’s been awhile since I’ve been here. Just wanted to speak on hitting 300 on a deadlift and getting positive feed back. Follow me on Instagram for more content @Mass_Monster400 Video of the 300lbs deadlift is on there. --- Support this podcast: https://anchor.fm/mar-luckett/support2019-09-3018 minIt Is What It IsIt Is What It IsAll it takes is one stepIt’s up too you to change your life no one is going to do it for you. Believe in yourself. Prove everyone wrong --- Support this podcast: https://anchor.fm/mar-luckett/support2019-09-1614 minIt Is What It IsIt Is What It IsI’m doneAaahhhhhhhhh --- Support this podcast: https://anchor.fm/mar-luckett/support2019-08-1806 minIt Is What It IsIt Is What It IsShe’s goneNot actually just listen --- Support this podcast: https://anchor.fm/mar-luckett/support2019-08-0107 minIt Is What It IsIt Is What It IsMaking someone’s dayThis little kid had me on a new level of letting people in --- Support this podcast: https://anchor.fm/mar-luckett/support2019-07-1706 minIt Is What It IsIt Is What It IsHoly hellJust listen --- Support this podcast: https://anchor.fm/mar-luckett/support2019-07-0307 minIt Is What It IsIt Is What It IsJust a quick rundown of everything that’s been going on you know the usual.Get up and get it done. Be careful with who you trust and don’t let the socials get to your head --- Support this podcast: https://anchor.fm/mar-luckett/support2019-06-2920 minIt Is What It IsIt Is What It IsDo it for youIt’s okay to be a little selfish too many people are worried about what people think. Forget all that get up and get it done for you --- Support this podcast: https://anchor.fm/mar-luckett/support2019-06-2114 minIt Is What It IsIt Is What It IsJust explaining the issue I’m having with branding. Lots of work put in and no give backJust a quick update one what’s happening more to come.... --- Support this podcast: https://anchor.fm/mar-luckett/support2019-06-1708 minIt Is What It IsIt Is What It IsOmgLet’s get it --- Support this podcast: https://anchor.fm/mar-luckett/support2019-04-2807 minIt Is What It IsIt Is What It IsRandom rambleJust clearing the mind --- Support this podcast: https://anchor.fm/mar-luckett/support2019-04-2810 minIt Is What It IsIt Is What It IsDo youIt’s hard to understand sometimes, but you are truly the only one working for what you want. You have to put people aside and realize that you have to be able to do you. Support helps, but the work comes from you --- Support this podcast: https://anchor.fm/mar-luckett/support2019-03-1411 minA Well-Designed Business® | Interior Design Business PodcastA Well-Designed Business® | Interior Design Business Podcast401: Power Talk Friday: Jennifer Burnham: Space to be Creative, De-Clutter and Organize Your SpaceWelcome to Power Talk Friday! Keeping things organized is often the Achilles heel of creatives, so today we are very happy to have Jennifer Burnham, an organization coach, join us on the show. Jen helps people by providing the space for them to be creative, de-clutter and get organized. She believes that organizing is about more than color-coordinated baskets and pretty labels. It's really about productivity, so she helps her clients to dive in and discover the specific experience they're looking for in the way that they want their home, office, and in their life to be organized. Listen...2019-02-0855 minIt Is What It IsIt Is What It IsThe beginningJust letting everyone know who I am and what I am here for enjoy --- Support this podcast: https://anchor.fm/mar-luckett/support2019-01-0804 min