Shows
Men's ADHD Support GroupADHD & Sex with Cate Osborn AKA CatieosaurusSend us a textSex and intimacy are already complex topics, but when you add ADHD into the mix, things get even trickier. Executive dysfunction, rejection sensitivity, sensory issues, and communication struggles can all play a role in how we experience intimacy and relationships.In this session, Shane Thrapp is joined by Cate Osborn (aka Catieosaurus)—certified sex educator, advocate, and author—to break down ADHD and its impact on sex, relationships, and intimacy. She shares insights on navigating mismatched libidos, sensory overwhelm, ethical non-monogamy, kink, and much more.This event was hosted by t...2025-04-131h 20Men's ADHD Support GroupLisa Rabinowitz - Communication and RelationshipsSend us a textJoin Shane Thrapp of the Men's ADHD Support Group in a session with Lisa Rabinowitz, a certified Gottman Impact couples therapist. Lisa discusses the unique challenges faced by men with ADHD in relationships and offers strategies for better communication and understanding. With over 30 years of experience, she shares her insights on managing ADHD within couples, the importance of creating a dedicated communication space, and the significance of understanding each other's love languages. The session also covers how to deal with rejection sensitivity, the value of therapy, and tips for forming new...2025-03-211h 14Men's ADHD Support GroupBreaking the Stigma Around ADHD with Dr. Kojo SarfoSend us a textIn this episode of the Men’s ADHD Support Group podcast, Marc welcomes Dr. Kojo Sarfo, a renowned comedian, actor, content creator, and mental health advocate. They discuss Dr. Sarfo's journey in the ADHD community, his insights on neurodivergent relationships, and the importance of mental health among men. Dr. Sarfo shares his experiences, from publishing his self-help book to navigating social media as a mental health professional, and underscores the impact of mindset and community support on personal growth. Tune in to learn valuable tips for managing ADHD and championing men's mental health....2025-02-1144 min
Men's ADHD Support GroupAlan P. Brown's 5 Mindset Shifts For More Doing and Less StressingSend us a textJoin our host Shane Thrapp, Operations Director for the Men's ADHD Support Group, and Alan P. Brown of ADDCrusher as they talk about effective strategies for managing ADHD. Alan shares his insights on focusing on practical and science-based approaches around productivity. They discuss topics such as energy management, the importance of mindset shifts, handling negative self-talk, and ways to stay motivated with mundane tasks. Additionally, they respond to audience questions on managing productivity, routines, and other ADHD-related challenges.If you're interested in seeing the slides and video for this show check...2024-11-181h 18
Men's ADHD Support GroupADHD Parenting Featuring Mike McLeod of GrowNow ADHDSend us a textIn this episode of the Men's ADHD Support Group podcast, we are doing a cross-over event for the ADHD Parents Support Group! Our host Shane Thrapp talks with Michael McLeod, the founder of GrowNow ADHD Coaching and Co-Host of the ADHD Parenting Podcast featuring ADHD Dude Ryan Wexelblatt. They discuss Michael's journey into ADHD coaching, the importance of executive function skills for those with ADHD, effective treatments for ADHD, and the impact of screens on children with ADHD. They also delve into parenting strategies, balancing work and fa...2024-11-0656 min
Men's ADHD Support GroupWilliam Curb of Hacking Your ADHD - Celebrating 200 Episodes!Send us a textWelcome to the Men's ADHD Support Group Podcast! I’m Shane Thrapp, and today we’re joined by William Curb, host of Hacking Your ADHD, as he celebrates his 200th episode. We talk about how William started the podcast, the challenges of staying consistent with ADHD, and how podcasting helped him manage his own symptoms.We also cover common ADHD myths, like the stereotype of laziness, and how body doubling and other hacks can really make a difference. Plus, William shares his thoughts on the future of his show, including potential new...2024-10-1554 minMen's ADHD Support GroupADHD, Dad’s and Divorce with David Pisarra Esq of Dad’s Law SchoolSend us a textShane Thrapp, Operations Director of the Men's ADHD Support Group, is joined by David Pisarra Esq., chief evangelist at Dad's Law School. In this episode we discuss the challenges and strategies for men, particularly those with ADHD, facing divorce and custody battles. David shares his extensive experience in family law and offers practical advice on navigating the legal system, the importance of therapy, and how to document parenting efforts. In this episode we work to emphasize the need for men to educate themselves, seek support, and improve their emotional regulation to achieve better...2024-07-0955 minMen's ADHD Support GroupRelationships and Communication - Dave O'Dwyer & Laura SeedSend us a textIn this Men's ADHD Support Group podcast episode, David O'Dwyer, aka the Spiritual Gentleman, and his partner Laura Seed share their journey navigating relationships with ADHD. With host Shane Thrapp, they discuss essential strategies for managing ADHD within relationships, understanding emotional dysregulation, and building strong, supportive partnerships. Listen in for actionable tips, heartfelt advice, and insightful dialogue on fostering better communication and personal growth within romantic relationships.00:00 Understanding ADHD and Loneliness02:35 Personal Journey with ADHD06:03 Challenges and Growth in Relationships14:34 Managing ADHD in Relationships...2024-06-181h 54Men's ADHD Support GroupFather's Day Episode! ADHD and Fatherhood featuring Brendan MahanSend us a textIn this special Father's Day episode of the Men's ADHD Support Group podcast, Founder and President, Marc Almodovar hosts an engaging discussion on fatherhood and ADHD. Featuring insights from Brendan Mahan of ADHD Essentials and Shane Thrapp of Creating Order From Chaos, our conversation dives into the challenges and nuances of being an ADHD dad, effective communication strategies with partners, families, and friends, managing emotional dysregulation, and maintaining a healthy balance of responsibilities within our lives. Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group...2024-06-131h 03Men's ADHD Support GroupDr. Carolyn Lentzch-Parcells on ADHD and Medications, What They Do, and Do Not Do.Send us a textWhat's up, everyone? Shane here, and I've got an awesome episode for you today. I sat down with the incredible Dr. Carolyn Parcells, aka the ADHD MD, to talk all things ADHD medication. We dive deep into the different types of meds, how they work, and bust some common myths. Dr. Parcells drops some serious knowledge bombs and shares her experience as a board-certified pediatrician specializing in ADHD. Trust me, you don't want to miss this one! We even had a heartwarming moment with a little girl who joined us and asked Dr...2024-04-161h 40Men's ADHD Support GroupThe Hispanic Experience with ADHDSend us a textIn this episode of the Men's ADHD Support Group podcast, our Founder and President, Marc Almodovar is joined by Jim O'Gara and Julio Rojas to discuss navigating ADHD as Hispanic males. James and Julio share their personal experiences growing up with ADHD in multicultural families, the challenges they faced, and the importance of raising awareness about the condition within Hispanic communities. The conversation touches on the lack of understanding and acceptance of ADHD, the impact of family support, and the benefits of embracing one's unique learning style. James and Julio also offer advice...2024-04-1246 min
The Vibe With Ky PodcastS5-E11: "The Men's ADHD Support Group" | The Vibe With Ky PodcastDive into an enlightening episode of "The Vibe With Ky Podcast," featuring the Men’s ADHD Support Group Page.
To learn more about the Men's ADHD Support Group, visit: https://www.mensadhdsupportgroup.org/
Discover the unique journeys of men navigating ADHD, as our guests (Brendan Mahan, Marc Almodovar, Shane Thrapp, and Kristian Moton) shed light on overcoming challenges, breaking stigmas, and embracing neurodiversity.
This episode is a powerful blend of personal stories, expert insights, and actionable strategies, offering hope and guidance to those affected by ADHD. From the importance of finding your tribe to redefining masculinity and leveraging social me...2024-03-251h 04Men's ADHD Support GroupADHD, Authenticity, and the Black ExperienceSend us a textShane Thrapp, Operations Director for the Men’s ADHD Support Group, is joined by Kristian Moton and Jonathan Greer to discuss their journeys and experiences living with ADHD as black men. They talk openly about the challenges of getting diagnosed and finding proper treatment, the stigma surrounding mental health in minority communities, learning coping strategies and advocacy, and the importance of spaces where people of color feel safe, understood, and empowered in managing their ADHD. Join us for this enlightening, honest, and insightful conversation about intersectionality and authentic self-expression.0:00 - Introduction2024-02-271h 17Men's ADHD Support GroupQueer, Black and ADHD - Kristian Moton's Empowering StorySend us a textMarc Almodovar chats with Kristian Moton about his personal ADHD journey as an African-American queer man. Kristian shares his struggles in school before diagnosis, the power of finding mentors in the ADHD community, and the importance of embracing his whole identity in his nonprofit leadership role with the Men's ADHD Support Group.They also discuss volunteer initiatives Kristian spearheads for the organization. He explains what draws him to service, how supporters can get involved, from managing social channels to launching local meetup groups, and why their community has a welcoming, chill...2024-02-0641 minMen's ADHD Support GroupBrendan Mahan on Goal-Setting and the Wall of Awful™Send us a textInternationally renowned ADHD expert Brendan Mahan, M.Ed., MS., takes center stage to present this exclusive goal-setting workshop hosted by Shane Thrapp and the Men's ADHD Support Group!As host of the ADHD Essentials Podcast and a thought leader on ADHD, executive function, anxiety, and neurodiverse parenting, Brendan leverages decades of wisdom to equip you with powerful frameworks, including:● Strategies to overcome productivity barriers - like the Wall of Awful™● A step-by-step system using the S.M.A.R.T. goal-setting techniques● Doing a "Pre-mortem" planning for obstacle...2024-01-301h 15Men's ADHD Support GroupDr. William Dodson on Navigating the ADHD SystemSend us a textWe welcome renowned ADHD specialist Dr. William Dodson to discuss new perspectives on managing ADHD effectively. Join us as we challenge the Executive Function Deficits theory and talk through Dr. Dodson's approach that focuses on understanding our unique ADHD nervous systems. We'll explore an ADHD Owner's Manual concept to discover what helps each of us manage our ADHD and help us with emotional dysregulation and rejection sensitivity. Tune in as we pick Dr. Dodson's brain on implementing medication strategies explicitly tailored for the ADHD brain, and therapy str...2023-12-121h 02Men's ADHD Support GroupNavigating Neurodivergence With Stefan GlazerSend us a textOn this episode of the Men's ADHD Support Group Podcast, we have an insightful chat with Stefan Glazer, author of "Navigating Neurodivergence." After being diagnosed with severe ADHD at 39, Stefan realized the customized systems he had created over the years could help others discover tools to manage their neurodivergence.We discuss his journey to diagnosis and the shame, misconceptions, and challenges that many adults with ADHD face. Stefan shares how discovering his neurodivergence helped him understand his gifts, like creativity and out-of-the-box thinking.We explore practical tips that include...2023-11-271h 10Men's ADHD Support GroupInterview with Judd Groden, LCSWSend us a textOn this empowering episode, ADHD Coach and Licensed Clinical Social Worker Judd Groden joins our Founder and President, Marc Almodovar, for an uplifting chat about overcoming struggles and stigma. Judd shares his personal story of being diagnosed in the 90s - and the isolation he faced not "fitting in."We talk about the importance of support systems, vulnerability, and giving yourself patience on the journey. Judd offers sage advice for those newly diagnosed, like finding an ADHD-informed therapist, researching resources, and accepting that ADHD is just one part of who you...2023-11-1443 minMen's ADHD Support GroupFinancial Friday's featuring Rick Webster of Renafi - November - Holiday AdditionSend us a textIt's beginning to look a lot like...financial stress and ADHD. On this special holiday edition of the Men's ADHD Support Podcast, join us for another Financial Friday. Operations Director Shane Thrapp and expert financial coach Rick Webster walk through common money struggles those with ADHD face this time of year.Rick shares easy budgeting basics and how behavior change remains the true challenge for those of us with ADHD. He and Shane explore how shame, guilt, and a desire to keep up appearances often lead to overspending. We offer tips...2023-11-1255 minMen's ADHD Support GroupADHD, Stress & Men's Health - Men's Group SessionSend us a textIn this week's episode, we have a special treat! This is a recording of our weekly peer-to-peer support group calls that we got approval from the participants to turn into a podcast. In this podcast, we have an open and honest discussion about managing ADHD symptoms and improving mental and physical health.We explore how ADHD symptoms like impulsiveness, forgetfulness, and distractibility frequently undermine basic self-care routines like sleep, nutrition, exercise, and medication adherence. We share personal struggles and tips for making gradual improvements in these areas.Other t...2023-11-071h 22Men's ADHD Support GroupADHD, Stress, and Men's Health With Liam Danger ParkSend us a textThis week on the Men’s ADHD Support Group Podcast, ADHD Coach and Men's Group member Liam Danger Park joins Operations Director Shane Thrapp to discuss physical and mental health for men with ADHD. Together, we explore the interconnectedness of mind and body - and why practices like sleep, nutrition, exercise, and mindfulness are just as critical as medication and therapy. Liam provides practical tips for starting small, like short workouts or mini mindfulness sessions.We share guidance for overcoming decision overwhelm around health changes. And discuss how to bui...2023-10-3148 minMen's ADHD Support GroupBody Doubling and Productivity With Christian Rat of Focus101.comSend us a textJoin us for this episode as Shane Thrapp has a discussion with Christian Rat, CEO of Focus101.com, about how his company is working to provide a free platform for body doubling to help people stay productive and accountable while working remotely.We explore how Christian was inspired to create Focus101 after noticing his team's focused productivity during long video calls at his finance job. This is where he recognized the power of body doubling and virtual coworking. Focus101 aims to facilitate growth for everyone who wants to improve productivity, find...2023-10-2343 min