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Fitt TalkFitt TalkTop 10 PRODUCTIVITY HACKS with Marc FIttAll links related: https://marcfitt.com/beproductive Watch the full video here: https://youtu.be/nRvy9qPBxSw I hope you guys find this video useful! We took over two weeks to put everything together in order to help you be more productive in all areas of your life. These hacks are not only for work, they can also be used at school or in any project. Rise Clothing and lifting gear: https://rise.ca/marcfitt use "marcfitt"= 10% OFF Maison Nord Clothing: https://www.maisonnord.com Cellucor: https://cellucor.com Oura Rings https://marcfitt.com/oura Use "marcfitt"=$50 OFF Listen to...2018-10-0800 minFitt TalkFitt TalkToo Weird To Be A Podcast - Marc Fitt Self Talk to my future selfEnjoy this self talk to my future 28 years old self Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - My website (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)2018-09-0800 minFitt TalkFitt TalkNICK BARE X MARC FITT - Embrace The SuckLink to the video: https://www.marcfitt.com/nick-bare-x-marc-fitt/ In this new episode, we get with Nick Bare, US Army Veteran, Infantry Officer. You will learn how Nick changed his life, how we worked his way out of the military to be an online success coach, Supplement company owner and clothing apparel owner as well. This episode is truly inspirational and I'm sure you will get a lot of values out of it. If you enjoy the episode, make sure to share it on social to spread it like wildfire! Nick's Youtube Channel: https://goo.gl/UiKYda Nick on Instagram...2018-08-0600 minFitt TalkFitt TalkMaxx Chewning X Marc Fitt - Ever ForwardIn this second episode, we meet with Maxx Chewning the king of deadlift. Watch the full video: https://youtu.be/KpRSjpMevO0 Download Maxx's Training: https://goo.gl/8iiKev What you will learn? - Maxx's top 3 power tips to reach your goal and maintain them. - Maxx's biggest mistake, and how he overcame this obstacle. - Maxx's message to someone who's about to give up. - Maxx's mental queue before deadlifting heavy weights. - What Maxx think about challenges and failures and much more If you are looking to learn more about sumo deadlift and how to increase your weights, then...2018-07-2200 minFitt TalkFitt TalkCHRISTIAN GUZMAN X MARC FITT - NEVER GIVE UPFull video: https://youtu.be/QraVov0c6FM Download Christian's Training: https://goo.gl/kURrdv In this new episode, Christian and I met for 3 days to train together and just hangout. We thought it would be an amazing idea to create this epic piece of content for you guys. In this episode you will learn Christian's top 3 power tips to be successful in life, a crucial mistake he has made and what would he say to someone who's about to give up! Stay tuned to learn a tone! Christian Guzman on social: www.instagram.com/christianguzmanfitness https://www.youtube.com...2018-07-1500 minFitt TalkFitt TalkEpisode 132 - Every master started as a disasterItems Mentioned In This Podcast In this episode we talk about the ground 0, the starting point of your goal. The moment you doubt yourself, the moment you ak your peers what should you do, the moment you don't feel like being good enough. That's exactly what I will help you overcome in today's episode! Tune in right now to get empowered! - Perfection is the enemy of action - The importance of the "Now" - Why all successful people tell you to be patient?! - And so much more Want your question answered on the show? Send it to us...2017-11-0400 minFitt TalkFitt TalkEpisode 131 - You are the masterItems Mentioned In This Podcast - You are the master of your world - Take control of your inner being - The importance and the right way to see it outside circumstances and stressors Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More S...2017-10-2700 minFitt TalkFitt TalkEpisode 126 - What do you really want?Items Mentioned In This Podcast Seems easy but it's not. In this new episode I tackle the question in many sense and the definition of succes! Tune in to listen what I have to say about it. Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise...2017-10-2100 minFitt TalkFitt TalkEpisode 129 - Carpe DiemItems Mentioned In This Podcast Will you do your very best to be your very best? If I ask you what did you do yesterday? Can you be proud of your answer? Do you feel it make you progress? I cover many great point in this epsiode and I'm sure it will give you a nice percpective on how to attack each day and how to get the most of our each one too :) Enjoy the listen! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: ht...2017-10-1100 minFitt TalkFitt TalkEpisode 128 - The downside of over planningItems Mentioned In This Podcast - Over planning - Action is key - Lesson I've learned this week! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison N...2017-10-0400 minFitt TalkFitt TalkEpisode 127 - How should your mentor be?!Items Mentioned In This Podcast These days it's really hard to know who you should follow, who should you pay attention to and what should you learn to be successful. In this one I give you my 2 cents on this! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise...2017-09-2900 minFitt TalkFitt TalkEpisode 130 - THIS Stupid TRICK FIXED MY LIFEItems Mentioned In This Podcast - In this new episode I tell you the one thing I did to change my life completely . It is something you can do right now and it will be super powerful to move toward your goal! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everythi...2017-09-1900 minFitt TalkFitt TalkEpisode 125 - Too tired to keep going?!Items Mentioned In This Podcast - The power of nap - There's just so many decision you can take - Self counscious is the key Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Sto...2017-09-1600 minFitt TalkFitt TalkEpsiode 124 - My Sauna success routineItems Mentioned In This Podcast - Succeeding under the stress - Follow this routine and you will be laser focus on your goal - What do i do to set myself up for success using sauna YouTube video I’m talking about - The power of the Subconsious mind: https://youtu.be/JxZHCfAzIpg Are Saunas the Next Big Performance-Enhancing “Drug”? http://tim.blog/2014/04/10/saunas-hyperthermic-conditioning-2/ Books I use everyday: The Daily Stoic: http://amzn.to/2t6i42g 5 min journal: http://amzn.to/2tY1y3R Want your question answered on the show? Send it to us through: - Our website (http...2017-09-0900 minFitt TalkFitt TalkEpsiode 123 - Respond with kindnessItems Mentioned In This Podcast - The power of the force (Starwars) - Be educated - It's always from within to the outside Think before reponsding too fast You controle your inner peace. Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Sup...2017-09-0200 minFitt TalkFitt TalkEpsiode 122 - Action is the keyItems Mentioned In This Podcast - The distance between your deams and reality is called action - There's no secret formula - Get your daily motivation dose with this powerful episode Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://w...2017-08-2600 minFitt TalkFitt TalkEpsiode 121 - Why journaling might be the one single thing you have to do!Items Mentioned In This Podcast - How i plan my own success? - Why journaling will help you? - The tool i use to make sure i reach my goals Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.more...2017-08-2000 minFitt TalkFitt TalkEpsiode 120 - You're not how much money you haveItems Mentioned In This Podcast '' You are not your job, you're not how much money you have in the bank. you are not the car you drive. you're not the contants of your wallet'' - You are you - Why not relying on possessions will jump you faster to future successes - Detachment to material things will free you up mentally, it will give you a clear vision Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Inst...2017-08-1300 minFitt TalkFitt TalkEpsiode 119 - You are in control of your freedomItems Mentioned In This Podcast You may not control all the events that happen to you, but you can decide not to be reduced by them. - Your are in charge of your mental freedom - For some reason, we don't let them hurt us physically, but we do let them hurt us mentally. Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt...2017-08-0600 minFitt TalkFitt TalkEpsiode 118 - You are not a procrastinatorItems Mentioned In This Podcast - We are creature of habits. - Death should motivate us. - Clear example how u get into action instead of wasting my time. Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupp...2017-07-3000 minFitt TalkFitt TalkMy New Company - Maison NordWithout sense of direction, one is lost. We preach to the youth to follow the little voice inside that tells them to seek their true North. We're more than a lifestyle. We're a safe house for the unheard, the untrusted, the dream chasers, the eccentric, the doubted, the ones who went for it, the few that took the leap. Maison Nord. #FindYourTrueNorth www.maisonnord.com Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com...2017-07-2200 minFitt TalkFitt TalkDon't waste your life - Marc Fitt Original #2The first Marc Fitt Original. Super proud of this project! Let me know what you guys think! - My website (http://www.marcfitt.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)2017-07-1700 minFitt TalkFitt TalkEpisode 117 - Be the alienItems Mentioned In This Podcast - Powerful exercise to do right now to unlock your full potential. - Why being the alien will change your life. Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt...2017-07-1600 minFitt TalkFitt TalkEpisode 116 - How to wake up with little sleepItems Mentioned In This Podcast - The mindset I have to wake up no matter what! - One supplement I take to be re-energized faster - How to approach a new day! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Suppleme...2017-07-0900 minFitt TalkFitt TalkA Marc Fitt Original - #1The first Marc Fitt Original. Super proud of this project! Let me know what you guys think! - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)2017-07-0800 minFitt TalkFitt TalkEpisode 115 - Dogs are our greatest teacher!Items Mentioned In This Podcast - Why are they so good to us? - We should live more in the present Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt2017-06-3000 minFitt TalkFitt TalkEpisode 114 - One tip to progress faster in lifeItems Mentioned In This Podcast - Why being conscious about our thinking is the key - Applicable example of what I do everyday to progress faster - Think outside the box Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://w...2017-06-2500 minFitt TalkFitt TalkEpisode 113 - Circumstances don't care for our feelingsIn today’s, I talk about a great saying from Marcus Aurelius: “You shouldn’t give circumstances the power to rouse anger, for they don’t care at all.” Items Mentioned In This Podcast - Control your perception to get a better life - How I snap out of a negative event - Funerals can be good in a way. - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's...2017-06-1700 minFitt TalkFitt TalkEpisode 108 - Trust Your GutYour gut instinct is usually the right one, but so often we doubt ourselves and overthink! This week, we'll tell you why you should always act on your feelings and trust that internal voice. In This Episode You Will Learn: - Why you should trust your gut - Stories of acting on feelings - Why we've been conditioned to doubt ourselves Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Ma...2016-02-2900 minFitt TalkFitt TalkEpisode 107 - 10 Things to Never Do in the GymConsider these the Ten Commandments for gym-goers! We'll list out the most offensive crimes for anyone to commit in a gym so you can stay in the clear! Items Mentioned In This Podcast - The ten worst things done in gyms Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTa...2016-02-1300 minFitt TalkFitt TalkEpisode 106 - How I've Grown My LegsBecause no one wants to be known as the guy who skips leg day. Tune in for this week's episode and let the guys tell you what you can do to grow your wheels! Items Mentioned In This Podcast - The best exercises to grow your legs - Methods, frequency, and volume to consider - Optimal splits for organizing your workouts Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Ma...2016-02-0600 minFitt TalkFitt TalkEpisode 105 - How to Get SponsorsYou asked, we delivered! Let us tell you exactly how you can get your own sponsors, keep them happy, and grow as a brand ambassador! Items Mentioned In This Podcast - Should you approach or wait for sponsors? - How do you keep them? - Marketing yourself as a brand ambassador - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matt...2016-01-3000 minFitt TalkFitt TalkEpisode 104 - The Best Camera Under $500Want to get into the YouTube game but don't want to break the bank? We know all about that. Tune into this week's episode of Fitt Talk and find out what your best camera options are on the cheap! Items Mentioned In This Podcast - The best camera under $500 - Recommendations for others - Tips on what to look for in your cameras Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fi...2016-01-2300 minFitt TalkFitt TalkEpisode 103 - Quickfire in Costa RicaSome more rapid-fire questions while Marc's on vacation in Costa Rica! Tune in to this episode for an array of topics ranging from fitness, business and more! Items Mentioned In This Podcast - How to bulk on a small appetite - What to study in post-secondary education for entrepreneurship - Are test boosters worth getting? - Where do you see yourself in 20 years? - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.tw...2016-01-0800 minFitt TalkFitt TalkEpisode 102 - How to Make 2016 CountHappy New Year! We're starting 2016 off with a bang by letting you guys in on what we're doing to make this our year. Tune in and make it yours too! Items Mentioned In This Podcast - Always remind yourself of your why - Find symbols that trigger your positive thoughts - Stay thirsty for information - Listen more, talk less - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fi...2016-01-0100 minFitt TalkFitt TalkEpisode 101 - Team Fitt App and a New VisionAfter endless hours of work, the Team Fitt app's beta is now available for testing! Today we'll let you know exactly what the app is, what you can use it for, and what the future holds for it. Items Mentioned In This Podcast - What is the Team Fitt app? - Why use it vs. going online to the Team Fitt Section and marcfitt.com? - What features are coming, and will it be available for other devices? Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s In...2015-12-2000 minFitt TalkFitt TalkEpisode 100 - One Hundred Episodes and Hundreds of AnswersAlready one hundred episodes! The guys are going to have fun with your questions submitted just for this session. Enjoy the quickfire-questions, and thanks for listening! Items Mentioned In This Podcast - One hundred questions answered by Marc and Matt Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a cod...2015-12-1200 minFitt TalkFitt TalkEpisode 99 - Live Better with More GratitudeGratitude: we've talked about how important it is from a karmic perspective, but did you know it can help you physically as well? Tune in and find out how! Items Mentioned In This Podcast - A study on the effect gratitude has on health - Physical and mental benefits of gratitude - A challenge for all Fitt Talk listeners! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Inst...2015-12-0500 minFitt TalkFitt TalkEpisode 98 - The Power of DecisionsThe decisions you make today can determine a lot. Even the smallest actions you make can have a huge impact on your future! Tune in this week to learn how you can make the right ones, stay the course you WANT to be on, and more! Items Mentioned In This Podcast - The upcoming Team Fitt app! - How to make life changing decisions - Tips for staying on course to reach success Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/ma...2015-11-2100 minFitt TalkFitt TalkEpisode 97 - The Skinny on Fat BurnersThe hot topic: do fat burners really work? We'll let you know this week on Fitt Talk! Items Mentioned In This Podcast - Fat burner effectiveness - Major fat burner ingredients and their potency - Marc's experience with fat burners Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a cod...2015-11-1400 minFitt TalkFitt TalkEpisode 96 - Social Media (The Good, the Bad, and the Ugly)We're talking social media! After Essena O'Neill's big move on dropping all major networks, we're going to discuss the truth about these platforms. Are they really so bad? Items Mentioned In This Podcast - Essena O'Neill's move to drop social media - How to make the most out of these networks - Making sure to never lose perspective Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http...2015-11-0600 minFitt TalkFitt TalkEpisode 95 - Your Success Depends on YouThis is an episode we're hoping can help anybody who's feeling down on their luck. Get our best tips for dealing with when it feels like nothing's going right — however long it may be. Items Mentioned In This Podcast - Our new post schedule! - Tips to deal with failure - How to adapt, grow and change Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.in...2015-10-3000 minFitt TalkFitt TalkEpisode 94 - Become What You Believe (with Joey Hornyak)An exclusive interview with Joey Hornyak! Join us to learn more about the young fitness model's training, diet, mindset and much more! Items Mentioned In This Podcast - Interview with Joey Hornyak - His approach to training, nutrition and supplementation - How he became associated with Rise - His mindset, approach to entrepreneurship and advice Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com...2015-10-2300 minFitt TalkFitt TalkEpisode 93 - Your Maximum Genetic PotentialLet's dive in and find out what you're truly capable of: how much muscle can you build naturally in your life, and how long would it take? Items Mentioned in This Podcast - Whether or not there's a limit to the muscle you can build - How to calculate your genetic potential - How long it would take to reach it Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Ma...2015-10-1600 minFitt TalkFitt TalkEpisode 92 - Working Out As an Older AdultAnother hot topic: is it ever too late to get in shape? The quick answer: no! Tune in to this week's episode to learn what older adults need to know about training, and much more! Items Mentioned in This Podcast - Benefits of exercise, especially as you get older - How to train in your 50s, 60s, 70s and 80s - What to keep in mind in each demographic Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Tw...2015-10-0800 minFitt TalkFitt TalkEpisode 91 - Building a True Aesthetic PhysiqueWhy so many people get into working out in the first place! This week, find out what it takes to really get that coveted "aesthetic" physique. Items Mentioned in This Podcast - Our new sponsor! - The best workout split - How to tailor your goals for yourself - Key points to keep in mind when training Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www...2015-09-2400 minFitt TalkFitt TalkEpisode 90 - Stay Motivated All YearThis week we've been asked what keeps us motivated year-round — from getting into the gym and giving our all, to working as hard as possible on all projects! Tune in this week for a special episode of Fitt Talk! (Hey! This is also our first video podcast. If you want to watch us, you can do so right here: http://www.marcfitt.com/session90/) Items Mentioned in This Podcast - Marc and Matt's core motivation - How to stay on track when you don't feel like working - How to build upon your own incremental goals Want your question answered on...2015-09-2000 minFitt TalkFitt TalkEpisode 89 - Body Grooming, aka ManscapingA rather popular question, the guys answer a question on manscaping! Tune in and get some tips on how to deal with your unwanted body hair. Items Mentioned in This Podcast - What Marc and Matt do for body grooming - Waxing vs. shaving - What to expect, costs, pros and cons Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt...2015-09-1000 minFitt TalkFitt TalkEpisode 88 - Should You Work Out When You're Sore?Who hasn't wondered this? A lot of times, you might have a huge workout to do, but the little guys who help you out (your secondary and tertiary muscles) might still be feeling rough from your last session. Is working out still a good idea? Find out what Marc and Matt have to say! Items Mentioned in This Podcast - Working out while sore: yay or nay? - When you should take a break and when you should train through it - Strategies to take to avoid delayed onset muscle soreness (DOMS) Want your question answered on the show? Send...2015-09-0300 minFitt TalkFitt TalkEpisode 87 - Building a Business Without a BudgetOne thing we love: hearing all you new entrepreneurs wanting to start your own venture! So many start from scratch, much like Marc did. Tune into this week's episode of Fitt Talk and learn how you can start growing your business, even when capital is scarce. Items Mentioned in This Podcast - Starting a business with little startup cash - Tips to get revenue flowing - What you should keep in mind when beginning a venture Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://ww...2015-08-2700 minFitt TalkFitt TalkEpisode 86 - To Pre or Not to Pre?"To Pre or Not to Pre?" That is the question on this week's episode of #FittTalk! Tune in and find out when it's okay for you to take your first preworkout, what to look out for and more. Article on preworkout: http://www.marcfitt.com/blog/2013/12/19/whypreworkout/ Related episode: Creatine & Caffeine http://www.marcfitt.com/blog/2014/08/06/session39/ Items Mentioned in This Podcast - When you can start taking preworkout - Different types - What to look out for Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s In...2015-08-2000 minFitt TalkFitt TalkEpisode 85 - Get Stronger and Build MuscleThis week marks the return of Matt "The Voice" Waugh! With both of your hosts behind the mic, you'll learn about whether or not you can truly dedicate yourself to getting stronger lifts while still prioritizing hypertrophy. Items Mentioned in This Podcast - Can you work on two goals at once? - How to make a strength training program - Tips and tricks for utilizing a strength training program for hypertrophy Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt ...2015-08-1200 minFitt TalkFitt TalkEpisode 84 - How to Get My 2012 PhysiquePossibly one of the most frequently asked questions we hear: how do I get my physique like yours in the Change Your Life video? (https://www.youtube.com/watch?v=I2Nvmr7yx54) Tune in to this episode of Fitt Talk and find out! Items Mentioned in This Podcast - Achieving Marc's famous "Change Your Life" physique - Are agents necessary to be a model? - How to make due without one Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fi...2015-08-0600 minFitt TalkFitt TalkEpisode 83 - Do It for YourselfBack after a break with a brand new episode! We're so pumped to bring the show back with a new theme song, ideas, energy and a renewed sense of purpose! Enjoy this session for some quick motivation, and don't forget to let us know what you guys want to hear for future episodes! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Ma...2015-08-0300 minFitt TalkFitt TalkEpisode 82 - The Isotension PrincipleIt's a classic bodybuilding trick: flexing during your workout! Is there really any merit to this? Or is it just for narcissists checking themselves out? Tune in to this week's episode of Fitt Talk and find out! Items Mentioned In This Podcast - Isotension, aka flexing - Thoughts and goals of isotension - Marc and Matt's experience and take on utilizing extensive flexing Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fi...2015-06-1100 minFitt TalkFitt TalkEpisode 81 - Better BreakfastsDiets can get boring. That's no secret. And it doesn't get much worse than when you're dreading your first meal of the day. Let Matt and Marc tell you some breakfast alternatives you can try when you're stuck in a rut! Items Mentioned In This Podcast - A follower who's looking for any possible alternatives to eggs - Tips to disguise eggs to still get their benefits - Other alternatives you can try Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/ma...2015-05-2800 minFitt TalkFitt TalkEpisode 80 - Warming Up to Perform BetterIs warming up something that you should be integrating into your routines? What about cool-downs? Stretching? Tune in this week to find out Marc and Matt's takes, routines, and more! Items Mentioned In This Podcast - The importance of warming up - Examples of routines and techniques - The validity and usefulness of cool-downs Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matt...2015-05-2100 minFitt TalkFitt TalkEpisode 79 - Get to Know Us a Little Bit MoreA Q&A episode! Tune in this week to learn some new facts about your hosts that you may not have known. Items Mentioned In This Podcast - Why your hosts are in their industry - Why they train as hard as they do - What their goal is in 10 years Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twit...2015-05-1400 minFitt TalkFitt TalkEpisode 78 - Fixing Lagging Body PartsWe've all got some muscles that seem to develop slower than others. It's completely normal! The question is: can you do anything about it? Find out on this week's episode! Items Mentioned In This Podcast - If accelerated growth of muscles is possible - Strategies you can take - Principles to keep in mind Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matt...2015-05-0700 minFitt TalkFitt TalkEpisode 77 - The Truth About AbsThe truth is out! What really determines the shape of your abs? Is there anything you can do about it? Are you actually able to manipulate the thickness and space between them? Tune into this week's episode of Fitt Talk and find out! Items Mentioned In This Podcast - What really determines how your abs look - What you can do to shape them the way you want - Principles you can apply depending on your goal Want your question answered on the show? Send it to us through: - Our website (www.fitttalk.com) - Marc’s Instagram: www.in...2015-04-3000 minFitt TalkFitt TalkEpisode 76 - How Often Should You Work Out?Is there a magic number of days to hit the gym? Will your results really be affected on a 3-day vs. 6-day split? This week, that's exactly what Matt and Marc will be talking about! Items Mentioned In This Podcast - The ideal number of days to work out per week - Why volume matters - Key points to keep in mind with your split Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.co...2015-04-2300 minFitt TalkFitt TalkEpisode 75 - Build Muscle While Playing SportsThis week, your hosts celebrate a milestone in the podcast's accomplishments, as well as help out a listener who wants to continue to play competitive sports, all while working on his physique at the same time — can it be done? Items Mentioned In This Podcast - A special announcement! - Supplementation as an athlete who wants to play competitive sports and build muscle - Dietary approaches to consider Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http...2015-04-1600 minFitt TalkFitt TalkEpisode 74 - Stepping Up Your YouTube GameThis week, your hosts go over Marc's best tips on what you can do to grow your YouTube channel, and get yourself into what is possibly the biggest player in the fitness industry. Items Mentioned In This Podcast - Growing your audience on YouTube - Content to consider producing - Strategies you can use to benefit your channel and other platforms Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Ma...2015-04-0900 minFitt TalkFitt TalkEpisode 73 - Do Your Genetics Really Matter?A very hot topic! What role will your genetics play in terms of sculpting your ultimate physique? Tune in this week and hear what your hosts have to say! Items Mentioned In This Podcast - The role your genetics will play in your shape - What defines a "great physique" - Strategies to take when building your physique Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http...2015-04-0200 minFitt TalkFitt TalkEpisode 72 - The TakeoffThis week, your hosts answer a two-part question: what caused the first spike in Marc's image as a public figure, and a method you can use to get as shredded as possible before an important shoot. Items Mentioned In This Podcast - What piece of content most spiked Marc's presence on the Internet - Different methods and strategies to consider when you want to be a public figure - Performing water manipulation for a shoot Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.in...2015-03-2600 minFitt TalkFitt TalkEpisode 71 - Know Your Macros and Hit Your GoalsThis week, a follower writes in on what to do when you know your macros, but still have trouble hitting them on a daily basis. Tune in and get Marc and Matt's best tips on how to succeed with your diet! Items Mentioned In This Podcast - How to best ensure that you hit your macros on a daily basis - Marc's diet tool that he created himself - Benefits of putting in extra effort into your diet Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s In...2015-03-1800 minFitt TalkFitt TalkEpisode 70 - Being Unique in a Saturated MarketThis week, your hosts discuss the state of the fitness industry, and what you can do to set yourself apart when so many people are doing the same thing. Items Mentioned In This Podcast - The importance of uniqueness - Qualities to adopt - How to keep your identity while improving upon yourself Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Ma...2015-03-1100 minFitt TalkFitt TalkEpisode 69 - Depression, Bodybuilding and Self-EsteemThis week, we discuss the correlation that being active has on your overall mood, self-esteem and self-worth. One of our most powerful episodes yet! Items Mentioned In This Podcast - The effect physical activity has on your mood - Stories on how training has played a part in our self-worth - Becoming the person you want to become through physical activity Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Ma...2015-03-0500 minFitt TalkFitt TalkEpisode 68 - Get Big with Light Weight (with Alex Waugh)We've had it ingrained in our heads since we all started training: if you want to put on some size, you gotta train heavy. Newsflash: that's not necessarily the only way! Tune in to this week's episode of Fitt Talk joined by Matt's brother Alex, and let's find out more on this new find! Items Mentioned In This Podcast - How to train for size without lifting heavy - Principles and proof behind this theory - Based on the study: “Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise” Want your question answ...2015-02-2600 minFitt TalkFitt TalkEpisode 67 - How Long Should You Spend in a Cutting or Bulking Phase?We've covered the topic of cutting and bulking before, but sometimes it can be tough to know exactly how lean to get before proceeding with your next lean mass phase. And is there even such thing as too long or too short for either of these methods? Tune in and let's find out! Items Mentioned In This Podcast - Fan question: based on given stats, should this individual keep cutting or start bulking? - Just how lean you should get before bulking - How long to spend in either phase Want your question answered on the show? Send it to...2015-02-1900 minFitt TalkFitt TalkEpisode 66 - Busy LifeAs real as it gets! Recorded from Marc's car, your hosts give a little PSA on what's been going on lately, and talk about what can happen when you take on too much, as well as the importance of taking time for yourself. Items Mentioned In This Podcast - Recording from Marc's car - Updates on the house - Future projects and plans Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fi...2015-02-1200 minFitt TalkFitt TalkEpisode 65 - Why I Don't Use Weight GainersA common go-to product for people first hitting the gym and wanting to put on some mass, in a lot of cases the weight gainer isn't all it's cracked up to be. Tune in to this week's episode of Fitt Talk and learn why your hosts don't use them. Items Mentioned In This Podcast - Why weight gainers aren't the best choice - Replacements you can use instead - A total look at protein: how much you need, supplements vs. food, and more! Want your question answered on the show? Send it to us through: - Our website (http://www...2015-02-0500 minFitt TalkFitt TalkEpisode 64 - Bodybuilding on a BudgetWe've been there! We know what it's like to want to live the fitness lifestyle, and have a more than tight budget. Tune in to this week's episode and learn how you can still make gains even when your wallet might say otherwise. Items Mentioned In This Podcast - How to live a fitness lifestyle with limited funds - What gyms to choose - How to shop at grocery stores - What supplements are the most necessary in a stack Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) ...2015-01-2800 minFitt TalkFitt TalkEpisode 63 - Making a Living as a Personal TrainerThis week, your hosts tackle a very popular question: how well can do you as a personal trainer? Tune in to hear what the money is like, how safe of a job it really is, and how long you'll be able to do it for. Items Mentioned In This Podcast - What it's like being a personal trainer - Job security - How long you can be in the profession - Online training vs. one-on-one sessions Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://ww...2015-01-2100 minFitt TalkFitt TalkEpisode 62 - Dedicated for Life (with Furious Pete)A brand new interview for you! This week Matt and Marc sit down with the one and only Furious Pete! Tune in for an exclusive and extensive interview with the fellow Canadian fitness buff. Items Mentioned In This Podcast - Interview with Furious Pete - His approach to training, nutrition and supplementation - How he became associated with Bodybuilding.com - His story on battling and conquering anorexia and cancer - Advice for those looking to get into business and entrepreneurship Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) ...2015-01-1400 minFitt TalkFitt TalkEpisode 61 - Are You Natural?The first episode of 2015! This week we handle a question directed at how to eat for your a particular goal, as well as clearing up what makes an athlete "natural" or not. Items Mentioned In This Podcast - New equipment for better sound! - A new feature for more interaction with you guys! - Clearing up on what constitutes a "natural" athlete - Eating and training for your goal - Tons of resources that can help you reach your goal faster Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) ...2015-01-0800 minFitt TalkFitt TalkEpisode 60 - Looking Back and Leaping ForwardThe last episode of Fitt Talk for 2014! Tune in for a look back on this past year and see what your hosts are most proud of. You'll also get what their new goals are for the coming new year. And don't forget to tell us what you want to accomplish in 2015 too! Items Mentioned In This Podcast - A look back on 2014 - What Matt and Marc are most proud of over the year - 3 things that Matt and Marc want to accomplish in 2015 Want your question answered on the show? Send it to us through: - Our website (http...2014-12-3100 minFitt TalkFitt TalkEpisode 59 - The Best Gift of AllIt's never easy to take time for yourself, especially if you live a very fast-paced, busy lifestyle (like the increasing majority do). But you should! Taking some solid time just for you will help to charge your batteries and have you coming back to life with a renewed sense of purpose and determination. Tune in to this week's Fitt Talk for some tips on how to do just that! Items Mentioned In This Podcast - Why you should take time for yourself - Matt and Marc's personal favourite ways to recharge and relax - How to start implementing changes into...2014-12-2500 minFitt TalkFitt TalkEpisode 58 - Tips to Control Your CravingsWe're only human. So, we get why it can be tough sometimes to stick to your diet all the time. Sometimes it seems like a craving may never go away. But you really don't want to undo an entire day, or even week's worth of clean eating for one moment. Tune into this week's episode of Fitt Talk and get 5 awesome tips you can use to control those cravings and stick to your diet for awesome results! Items Mentioned In This Podcast - 5 tips to manage your cravings - How to follow your diet and get the best results Want...2014-12-1800 minFitt TalkFitt TalkEpisode 57 - Build Your BackYour back can really make or break your physique, and some people really struggle to bring it up to where they want it. Tune in to this week's episode of Fitt Talk to get all you need to know to sculpt your back the way you want it! Items Mentioned In This Podcast - How to further develop your back (tips on form, techniques, and principles) - What to focus on to hit the lats, upper and mid-back Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s In...2014-12-1100 minFitt TalkFitt TalkEpisode 56 - Fitt Addicts (with Julien Haroun)A brand new interview for you all! This week Matt and Marc chat with Julien Haroun! Enjoy this exclusive interview with the founder of FittAddict. Items Mentioned In This Podcast - An exclusive interview with Julien Haroun - His approach to training, nutrition and supplementation - How he became associated with Beyond Yourself - Advice for those looking to get into business and entrepreneurship Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/ma...2014-12-0400 minFitt TalkFitt TalkEpisode 55 - Fear the Beard (with Lex Griffin)BOOMBabY! Matt and Marc are here interviewing Lex Griffin! Tune in for this extensive interview with the GymShark athlete. Items Mentioned In This Podcast - An extensive interview with Lex Griffin - His approach to training, nutrition and supplementation - How he became associated with GymShark - Advice for those looking to get into business and entrepreneurship Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www...2014-11-2700 minFitt TalkFitt TalkEpisode 54 - Does Your Sport Define You?Is there a correlation between your chosen sport and your personality? Some studies seem to think so. Tune in to this episode of Fitt Talk and hear if fitness has its parallels with Matt and Marc's personalities! And if you've found that yours does or doesn't match up with these studies, send the guys a Tweet and let them know! Studies: Personality in High-Risk Sports Athletes, Connection Between Personality Type and Sports, The Relationship Between Athletic Identity and Career Decisions in Athletes Items Mentioned In This Podcast - The correlation between athlete's personalities and their sport - Matt and Marc's...2014-11-2000 minFitt TalkFitt TalkEpisode 53 - Giant Sets: Good or Bad?The giant set — one of the many techniques you can use in your workouts. But like so much else, are they worth doing? Will they accelerate your growth, or hinder it? Tune in to this episode of Fitt Talk and hear what Matt and Marc have to say! Edit: Turns out Marc was right! You can tune in to "Never Stop Progressing" for even more information on intensity techniques. :) http://bit.ly/1xuAF1b How to change up your training: http://bit.ly/1BcWUOk Items Mentioned In This Podcast - The giant set — what is it? - Are they helpful? - Ex...2014-11-1300 minFitt TalkFitt TalkEpisode 52 - FearFear: it can make you, or break you. It's an inevitability in life, and it's up to us to be able to take the reigns and decide if we'll be controlled by it or not. Of course, you have to be willing to recognize it first. Tune in to this episode of Fitt Talk to hear Marc and Matt discuss their greatest fears, and how they continue to achieve! Items Mentioned In This Podcast - The definition of fear - How to identify it - Marc and Matt's biggest fears - Tips to cope with your fears Want your question...2014-11-0600 minFitt TalkFitt TalkEpisode 51 - Grow Those Biceps!What every guy wants — awesome biceps! But doing a couple of curls isn't going to help sculpt the arms you want. Tune in to this week's episode of Fitt Talk and listen to Marc and Matt dish on their best tips and techniques to get some awesome guns! Items Mentioned In This Podcast - How to further develop your biceps (tips on form, techniques, and principles) Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twit...2014-10-3000 minFitt TalkFitt TalkEpisode 50 - Too Young to Train?This long-awaited episode discusses the myths about training when you're a teenager, how best to do it, as well as what you need to know about supplements when you're this age! Items Mentioned In This Podcast - Myths about working out as a teenager - How to train and progress - What to keep in mind if you're just starting out - The supplements you should take, and the best way to take them Want your question answered on the show? Send it to us through: - Our website (www.fitttalk.com) - Marc’s Instagram: www.instagram.com/marc_fi...2014-10-2300 minFitt TalkFitt TalkEpisode 49 - Put the Work in NowThere's no time to waste! Get started on your dreams now, because your opportunity to be everything you want could come today. Items Mentioned In This Podcast - Why you need to stop procrastinating - How to stay the course on your path to success - Marc and Matt's stories of getting started in their journeys Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.inst...2014-10-1600 minFitt TalkFitt TalkEpisode 48 - What to Do When You're Sick or InjuredIt happens to the best of us! Once in a while, sickness will creep up on you, whether it's a simple cold, or something else. The same goes for injury. You can't predict these things — but you can know what to do when it happens, so you can make the most of your situation. Tune in to this episode of Fitt Talk and learn how you can preserve the gains you've worked so hard to build! Items Mentioned In This Podcast - Sickness and injury: how to handle, treat (illness), and work out in both cases - Marc's personal tips ...2014-10-0900 minFitt TalkFitt TalkEpisode 47 - Aim HigherWe all know that you can't expect to look like a fitness model after a week. When starting out your fitness journey, how do you know what goals to set? Tune in to this episode of Fitt Talk to see just what to expect, and more! Items Mentioned In This Podcast - What results to expect based on your goal - Differences between cutting and bulking results - What training is like as a beginner versus an experienced athlete Full show notes available at http://www.marcfitt.com/session47 Marc’s Instagram: http://www.instagram.com/marc_fitt Marc's Twitter: ht...2014-10-0200 minFitt TalkFitt TalkEpisode 46 - Tips for the HardgainerThere are some people who just can't seem to put on weight no matter what they do (or eat)! In this episode, your hosts will discuss what these individuals need to know in order to put on the size they want so badly. Items Mentioned In This Podcast - Help Marc decide which new phone he should use: the iPhone 6 or 6 Plus! - Determining who the hardgainers are - What to know in order to start gaining weight when it seems like you can't Full show notes available at http://www.marcfitt.com/session46 Marc’s Instagram: http://www.instagram.co...2014-09-2500 minFitt TalkFitt TalkEpisode 45 - Let Go and Achieve More (with Mark Anthony Santoro)The recap from Marc's birthday weekend! Tune in to hear the stories, with returning guest Mark Anthony Santoro! The boys will tell you exactly why it's important to deservingly take time for yourself, and how it'll help you achieve even more success! Items Mentioned In This Podcast - Events from Marc's birthday weekend - The free workout coming to YouTube - Why it's important to give yourself a break Full show notes available at www.marcfitt.com/session45 Marc’s Instagram: www.instagram.com/marc_fitt Marc's Twitter: www.twitter.com/marc_fitt Matt’s Instagram: www.instagram.com/matthewaugh Matt...2014-09-1800 minFitt TalkFitt TalkEpisode 44 - The Price of FreedomThere's a price for everything, including freedom. That might not mean in a monetary sense, but rather, time. Tune in to this episode of Fitt Talk, and listen to Marc and Matt talk about their decisions to take their lives into their hands, and what to expect when you decide to do the same! Items Mentioned In This Podcast - What to expect when you decide to work for yourself - Why you need to take control of your life - Marc and Matt's stories of when they started living their dreams Full show notes available at http://www.marcfitt...2014-09-1100 minFitt TalkFitt TalkEpisode 43 - Strength vs. SizeIf your goal is to increase your muscular size, does strength training have any place in your program? Tune in to this episode of Fitt Talk and hear what your hosts have to say! Items Mentioned In This Podcast - Fan question: should you do any strength training when your goal is to gain size? - Marc and Matt's take, opinions and experiences Full show notes available at http://www.marcfitt.com/session43 Marc’s Instagram: http://www.instagram.com/marc_fitt Marc's Twitter: http://www.twitter.com/marc_fitt Matt’s Instagram: http://www.instagram.com/matthewaugh Matt's Twitter: http...2014-09-0300 minFitt TalkFitt TalkEpisode 42 - Confidently OptimisticThe way you think determines the way you live, and with such a bombardment of negativity in today's media, it can be tough to escape. Tune in to this week's Fitt Talk and listen to why you should keep yourself as positive as possible! Items Mentioned In This Podcast - Why you should always stay positive - A reminder that the world is filled with good people Full show notes available at http://www.marcfitt.com/session42 Marc’s Instagram: http://www.instagram.com/marc_fitt Marc's Twitter: http://www.twitter.com/marc_fitt Matt’s Instagram: http://www.instagram.com...2014-08-2800 minFitt TalkFitt TalkEpisode 40 - The True Meaning of TrainingWelcome to the 40th episode of Fitt Talk, where Marc and Matt discuss what motivates them to get into the gym beyond just changing the way they look. It's no secret that the aesthetic appeal of a well-developed physique is what initially gets most people to start working out, but after awhile, you'll discover why it's good to look for something more. Tune in now to see what your hosts have to say! Items Mentioned In This Podcast - Fan question: what's your take on training for more than just looks? - Marc and Matt's reasons to look beyond simply...2014-08-1400 minFitt TalkFitt TalkEpisode 39 - Creatine & CaffeineHere's episode 39 of Fitt Talk! Today we're going to discuss the widely-debated creatine vs. caffeine issue. There are certainly some valid points on both sides of this argument, so without further ado, tune in now and get Marc and Matt's input! Items Mentioned In This Podcast - Fan question: creatine and caffeine consumption - can you take both together? - Arguments for and against the use of the supplements in tandem - Marc and Matt's experiences using both Full show notes available at http://www.marcfitt.com/session39 Marc’s Instagram: http://www.instagram.com/marc_fitt Marc's Twitter: http://ww...2014-08-0700 minFitt TalkFitt TalkEpisode 15 - Focus!This week's episode of The Fitt 30 features Marc and Matt talking about something that will greatly benefit anybody who works out — how to make the most of your time in the gym! If you want to learn how to truly take yourself to the next level, tune in now! Items Mentioned in This Podcast - Fan questions: Are there any plans for a Beyond Yourself casein protein? Best things to drink? How to get your hands on some Test Alpha! Where does Marc work out? Upper chest building tips? Is there any new Team Fitt gear on the way? - Ho...2014-04-3000 minFitt TalkFitt TalkEpisode 13 - At Your ServiceTime for episode 13 of The Fitt 30! This week we discuss one of our favourite services we created to help you guys out — the Fitt Help Desk! Tune in to hear about our online knowledge base, and to answer some fan questions! Items Mentioned In This Podcast - Fan questions: Cooking video news! Opinion on intermittent fasting! What about coffee? Marc's tattoo! Lower back development! Get better traps! - Effort put into the Fitt Help Desk - What the Help Desk is - How to use it - Why it's useful for you Links available at marcfitt.com/session13 Marc’s Twit...2014-04-1700 minFitt TalkFitt TalkEpisode 11 - Fitt on the FlyEpisode 11 of The Fitt 30 is going to be a quick one! Recorded literally minutes before an impending flight to Germany, Marc and Matt discuss the best ways to keep in shape while you travel abroad — from keeping your diet in check during long flights, to showing how you can work out with just a suitcase. Tune in and get some solid tips to keep “Fitt on the Fly”! Items Mentioned In This Podcast - Tips on how to stay in shape while you travel - Marc and Matt’s favourite protein bar! - What to do if you can’t find a gym...2014-04-0300 min