Shows
Fit Forward Podcast#26 Decrease pain, improve movement and alleviate tightness in your muscles / joints. Starting with the brain. with Curtis HowdenCurtis passes forward how to improve your joint tightness, decrease your muscle pain and improve your movement quality / how focusing on your brain is the key to everything movement related / How MS has changed his outlook on movement and much more. Enjoy - Instagram @coachcurt.h
2025-07-2446 min
Fit Forward Podcast#25 What is a metabolic reset and why its important to find the right plan according to your genetics with Dr Allissa GaulAllissa passes forward what 30 years of Naturopathic medicine has taught her about metabolic resets / How genetics play an important role with your metabolism / common misconceptions with nutrition and much more. Enjoy - Instagram @resonancewellness
2025-07-1045 min
Anything Could HappenAnyone Could Feel The ColdIn this episode, we find ourselves on Gliese 667 Cc known as Snowball, a mining colony on a frigid world within a triple star system.An auditor has been sent to the planet to investigate unusual patterns in the production output of the world. But at first glance the world seems to be uninteresting... (yeah right!)Of course... Anything could happen!CAST:Chris Payne: Entertainment Director Philip Astley (he/him)https://bsky.app/profile/qixotl.bsky.socialNeil Byrne playing: Mining Cooperative Leader Marcus Finley (he/him) https...
2025-03-1445 min
Fit Forward Podcast#24 100km, 6000m ascent through the mountains of Italy, France and Switzerland. What it takes to complete the CCC Ultra Marathon with Harley LeleivreHarley passes forward his story of completing the 'CCC' a 100km Ultra marathon which goes through the mountains of Italy, France and Switzerland. This includes the small towns of Courmayeur, Champex and Chamonix of which the race gets its name. Having tried and not completed the event in 2023, Harley comes back to complete the 2024 race in a time of 15 hours and 2 minutes. Instagram @harleyblue
2025-03-0647 min
Fit Forward Podcast#23 Learn why pelvic health is so important and how to take control of your pelvic floor with Physiotherapist Josie AstleyIn this episode Josie passes forward why pelvic health is so important / how to take control of your pelvic floor / why getting a professional assessment is key to starting your journey and also how having two children of her own has taught her so much. Enjoy instagram @conceptfitjosie
2025-01-2936 min
Fit Forward Podcast#22 From Olympians , NHL hockey players and everyday people - why treating the person first is the most successful physiotherapy approach with Tyson PlesukTyson passes forward his approach to physiotherapy that has helped him treat Olympians, NHL hockey players and athletes from all sports. Tyson's work in clinic with weekend warriors and everyday people is industry leading and he had lots to share in the episode on why physiotherapy is so important for everyone. Enjoy
2025-01-2327 min
Fit Forward Podcast#21 How the brain processes traumas and how we can start the process of healing your trauma with Psychologist Mckenzie KoolMckenzie passes forward / How the brain processes traumas /how we can start the process of healing your trauma / What the brain does during REM sleep / How to separate traumas from bad experiences and much more. Enjoy. Instagram @indigrowpsychology
2024-12-2839 min
Fit Forward Podcast#20 The 'Transformation King' teaches us how identity is the main factor in successful transformation change with Paul AnthonyPaul passes forward his background, coming from a farm in Jamaica to a world champion bodybuilder / How identity is the main factor in transformation change / Information on the transformation reset and Much more instagram @thetransformationking
2024-12-0236 min
Fit Forward Podcast#19 GET R.E.A.L. a four step framework to discover your true purpose with Nancy KalsowNancy passes forward the four step framework from her book 'Get R.E.A.L' / how to use refecton / why engagement is so important / how to align your thoughts and beliefs and how to truly lead your own life. Enjoy Instagram @kalsowcoaching
2024-11-2753 min
Fit Forward Podcast#18 Take control of your anxiety by using these 3 techniques with Physiologist Katie PelletierKatie passes forward her 3 best techniques when it comes to overcoming anxiety / what 17 years of physiology have taught her about the human brain / Why grounding yourself can have a huge impact on staying in the present and where to go next for you to continue your work with anxiety - Instagram @indigrowpsychology
2024-11-0748 min
Fit Forward Podcast#17 Shining through disruption, how to use disruption as an opportunity to learn, grow and become more resilient with Stephanie K. KleinStephanie passes forward how her new book 'Shining Through Disruption' has all the tools the reader needs to use disruption as opportunity to shine / The 9 mindsets to become an authentic leader / Her journey with Cancer and how it changed her as a person / How introspection was the beginning of this incredible journey and so much more. Enjoy. Instagram @stephkklein
2024-10-2551 min
Fit Forward Podcast#16 How to find success in your workout program from Crossfit Games athletes to everyday gym members with Michael FitzGeraldMichael passes forward his programming knowledge and experience that has worked for Crossfit Games athletes and personal training clients / What makes the OPT facility so unique and successful over the past 25 years / What the number one difference is between being a good athlete and a great athlete and much more - Enjoy. Instagram @optimum_performance_training
2024-10-2143 min
Fit Forward Podcast#15 How being understood is the greatest human need and the key to engagement with Maria deBruijnMaria passes forward how being understood is the greatest human need / Why being understood is the key to engagement / How we can begin that journey by working on ourselves and everything about her new book coming out at the end of this year. Enjoy - Instagram @mariadebruijn
2024-09-2538 min
The Business of Jiu JitsuEp. 28 - The Rise of Concept Fit with founder Marcus AstleyMarcus Astley took his personal training business online before it was cool to be online.
He and his wife have combined physiotherapy, fitness, and community all into one awesome service.
I had a great time chatting with Marcus and know from both reputation, and the times I've seen him compete he is the real deal. He's a humble, hard working family man, and someone I'd want on my team.
If you'd like to learn more about what Marcus does you can check out his...
2024-09-2433 min
Fit Forward Podcast#14 Why all human movement comes back to dance with circus performer Miles KroekerMiles passes forward his love for human movement and what he has learned from acro yoga, circus acts and dance. What its like to create a circus act - Learn the power of stillness, the power of intent with movement - The difference between training and performing on stage and much more. Enjoy - Instagram @mklifeov
2024-09-1839 min
Fit Forward Podcast#13 Why mindset matters and all things nutrition with Kat LaforetKat passes forward her mindset tips on how to create a better relationship with food / Why being kind to yourself and setting meaningful targets is so important / how sour patch kids can fit in your diet and what we are all doing wrong with dieting + much much more.. Enjoy - Instagram @kat_laforet_coaching
2024-09-1050 min
Fit Forward Podcast#12 How to make your gym profitable with JP LevesqueJP passes forward how he takes small gyms and helps them become profitable / whats happening with Crossfit right now / How covid shaped the fitness industry and simple tips to help navigate the online world of information. Enjoy Instagram jp_levesque24
2024-08-2931 min
Fit Forward Podcast#11 Does the personal training industry need to be regulated? With Noel FitzGibbonNoel passes forward his years of experience and education with personal training. Noel has created and is running a personal training certification at Makami College helping students get started in the industry. In this podcast we discuss the Pro's and Con's of personal training / What role certification plays in great PT's / Where the PT Industry is heading and if being regulated is a good or bad thing for trainers.. Enjoy. Instagram @noel_fitzgibbon
2024-08-2144 min
Fit Forward Podcast#10 How to become the leader + CEO of your own life with Judy RiegeJudy passes forward her definitions of leadership / How emotional intelligence plays a key role in great leaders / How you should be the CEO of your own life / The link between coaching elite athletes and CEO's and much more. Enjoy - Find Judy at www.judyriege.com
2024-07-2941 min
Fit Forward Podcast#9 How to go from Personal trainer to world class Realtor with Sean de GuzmanSean passes forward his knowledge and experience with real estate / What it takes to build trust as a realtor in 2024 / Online resources and where to access the right information to help you choose the right home and much more. Enjoy - Instagram @seansellsyyc
2024-07-2341 min
Fit Forward Podcast#8 Why Personal training is so important with Etienne AsselinEtienne Passes forward his knowledge for all things personal training and exercise / the benefits and disadvantages of online workout programs / the future of in-person personal training and much more. Enjoy - Instagram @etienne_official
2024-07-1539 min
Fit Forward Podcast#7 Injury Rehabilitation with Orthopaedic Surgeon Dr Chris RaynorDr Chris Passes forward the common injuries he sees on his operating table and how we can avoid them / His beliefs on movement mechanics / Human 2.0 / Life as a Surgeon and much more. Enjoy Instagram: @drchrisraynor
2024-07-0942 min
Fit Forward Podcast#6 Inclusivity with adaptive athlete + Power Hockey player Ben ThorneBen Passes forward the importance of adaptive sports / What we can all learn from Power Hockey / Why teammates and community drive him to compete and work hard / Overcoming Injuries and diversity to achieve great things and much more. Enjoy. Instagram: @b_thor44
2024-06-2124 min
Fit Forward Podcast#5 How to interpret pain with Chiropractor Raymond San AgustinRay passes forward knowledge and information on how to interpret your pain / how he feels confidence can help your recovery from an injury and how collaboration is always the best approach when trying to solve human movement problems. Enjoy
Instagram @coachrsa
2024-06-1729 min
Fit Forward Podcast#4 Mental strategies for running with Ultra Runner Harley Le LeivreHarley passes forward - Mental strategies for Running 100km races / Benefits of belonging to a running community / How to stay healthy during the running season / His nutritional plan and why you should challenge yourself by signing up for a running event. Enjoy. Instagram @harleyblue
2024-06-0932 min
Fit Forward Podcast#3 How to start Triathlon with world champion Sharon StylesSharon passes forward her love for Triathlons/ Why she feels everyone should explore this sport/ What it’s like to compete both locally and at the Kona World Champions and her advice for people just getting started. Happy listening ! Instagram @sharontris
2024-06-0229 min
Fit Forward Podcast#2 800km Pilgrimage - The Camino journey Sheila Neilson + Mary GanserSheila and Mary pass forward their inspirational journey walking 800km through Spain on a pilgrimage called The Camino. We cover the highs and lows of training for the trip - Why YOU should challenge yourself to set difficult goals - how strength and balance exercises helped their preparation and much more. Enjoy
2024-05-2421 min
Fit Forward Podcast#1 Build confidence through olympic weightlifting with Nadia YanguiNadia passes forward the highs and lows of competitive Olympic Weightlifting / benefits of weight training for women / how to balance being a NICU Nurse and Athlete / Journey to World Championships and her mental tactics to compete on the world stage.
- Instagram - @nadiayangui
2024-05-2031 min
Världen syns från Kärnan27. Europas största ölfestival, inbrott och julölVeckans gäst i Världen syns från kärnan är ölbryggaren Marcus Hjalmarsson. Han berättar om inbrottet i somras där gärningsmannen hittades blodig inne i källaren, om varför han lägger ner en av Europas största ölfestivaler och om den gången han följde med Rick Astley på turné i USA.
Ölbryggaren ger också sina tre bästa tips på vad vi kan ha i glaset till jul.
Såklart bjuder vår podduo på både nöjestips och snackisar.
Julia har bingeat en serie som hon tycker är sevärd, spännande oc...
2023-12-0743 min
The YaJagoff! Podcast - All about PittsburghYaJagoff Late Night Friday the 13th KickoffSUMMARY:
Meet the jag crew, learn the run of show and its contributions like #JeetJet and #WhereYaAt? Get caught up with David Highfield and how much fun we have had recording for our PTL check-ins. Plus enjoy stories from John’s baseball fave Greg Brown, Pirate announcer, and Women Who Rock founder Melinda Colaizzi and her husband Christian perform first in our Rohrich Automotive Studio.
SPONSOR INFO:
Thanks to Q92.9 for giving us a studio and a special thanks to Peoples Gas, call 811 before you dig into any kind of home project, it is the...
2023-10-1450 min
Electroshock Session PodcastElectroshock Session N°108 by MARCUSFollow me on social media : @marcusjoys
More about Marcus : https://linktr.ee/marcusjoys
01/ Peggy Gou - Starry Night (Alexunder Edit)
02/ Bob Sinclar - The Beat Goes On (Dave Kurtis Disco Remix)
03/ Peggy Gou - Nanana (Sgt Slick ReCut)
04/ Tomboy - Synchronize (Dub)
05/ Patrick Wayne & DJ ThreeJay - EASE MY MIND (Original Mix)
06/ Janet Jackson - Together Again (Sgt Slick's Melbourne ReCut)
07/ Paris Avenue - I Want You (Sgt Slick ReCut)
08/ Angelo Ferreri & DJ Delta (IT) - THE DJ MANIFESTO (Original Mix)
09/ Jude & Frank x Andruss feat. Totó La Momposina...
2023-09-0757 min
Radio Carlitos DeluxeMarcus King y Rick Astley, en 'Radio Carlitos Deluxe'Nueva entrega de lo más selecto del reproductor de música de Carlos HerreraNueva entrega de 'Radio Carlitos Deluxe', la selecta lista de música de Carlos Herrera con la que cada semana hace disfrutar a la audiencia de la Cadena COPE en las madrugadas del sábado al domingo entre la 1.00 y las 2.00 horas. En esta ocasión disfruta de clásicos como The Well de Marcus King y Hold Me In Arms de Rick Astley.
2020-08-0954 min
The Beesotted Brentford Pride of West London Podcast557: International Bright Young Things - The Beesotted Radio ShowWith the Bees in the middle of the International break, you may have thought we’d be struggling to find something to talk about… wrong! listen back to a jam-packed Beesotted Radio show, hosted by Charlton Athletic legend Paul Mortimer, where Dave lane, xG Dave Anderson and Gary ‘GP’ Paul chew the fat over all things Brentford.This week we look at Brentford’s international bright young things, Andreas Georgson’s arrival from Malmo, the new stadium, the new Harry Curtis book. Marcus Forss’ loan and we speak to PNE fan Ben Astley ahead of this weekend’s Championship clash at Deepdal...
2019-09-1047 min
Press Start to Continue DLCPress Start to Continue DLC, 7/9/18Amazing music tonight! Kadesh Flow was kind enough to give me a track from the upcoming album Brass and Boujee by The Marcus Lewis Band, coming out August 24th - be sure to keep an eye out for it! Follow Marcus Lewis at @jazzbonist on Twitter and Instagram
The playlist is marked as follows:
Title by Artist – Album (Game)
Ori and the Will of the Wisps E3 2018 Trailer Music by Gareth Coker (Ori and the Will of the Wisps)
Tema de Simón (OC ReMix) by Austin DiPietro, Martin Schiller, Mighty Bear 7, Stu Kennedy, Theo...
2018-07-101h 51Press Start to Continue DLCPress Start to Continue DLC, 7/9/18Amazing music tonight! Kadesh Flow was kind enough to give me a track from the upcoming album Brass and Boujee by The Marcus Lewis Band, coming out August 24th - be sure to keep an eye out for it! Follow Marcus Lewis at @jazzbonist on Twitter and Instagram
The playlist is marked as follows:
Title by Artist – Album (Game)
Ori and the Will of the Wisps E3 2018 Trailer Music by Gareth Coker (Ori and the Will of the Wisps)
Tema de Simón (OC ReMix) by Austin DiPietro, Martin Schiller, Mighty Bear 7, Stu Kennedy, Theo...
2018-07-101h 51
Hang Your Soul Up at the DoorEp 8 - Rick Astley and John SweeterPeter and Aurelio are gone again so Marcus steps in and interviews pop star, Rick Astley and Rick Astley’s sweater maker, John Sweeter.
2018-02-2314 min
Hang Your Soul Up at the DoorEp 8 - Rick Astley and John SweeterPeter and Aurelio are gone again so Marcus steps in and interviews pop star, Rick Astley and Rick Astley’s sweater maker, John Sweeter.
2018-02-2314 min
Victor Porfidio Presents Fly High SessionsFly High Sessions 016Victor Porfidio's Fly High Sessions is a weekly radio show that features the best of the best in Electronic Dance Music as well as special guest mixes.
1-EDX – DHARMA2-BOB SINCLAR & DADDYS GROOVE – BURNING (ROBBIE RIVERA REMIX)3-MARCUS SCHOSSOW – AGAPIS4-BLOCK & CROWN, CHRIS MARINA – JUST A MAN5-BENNY CAMARO – TAKE YOU DOWN6-SHERMANOLOGY – SILLY GAMES7-TOM TYGER- DIMINI8-FEDERICO SCAVO – BOM BOM9-TIESTO – BRIGHT SPARKS10-NARI MILANI FT TAVA – TWILIGHT11-OLIVER HELDENS FT IDA CORR – GOOD LIFE (KRYDER REMIX)12-DELAYERS & MINDSHAKE – TAKA TAKA13- COREY JAMES & WILL K – RIU14-R...
2017-02-171h 00
BakeryAndSnacks PodcastAnti-microbial air treatment will become ‘important’ hygiene factor - EcolabAnti-microbial air treatment systems will become a “very important” hygiene factor in the food manufacturing industry in coming years, Ecolab’s Marcus Ley told reporter Mark Astley.
2012-11-2004 min